Are you ready to take the steps necessary to thrive? Join us every episode as host Adam Gragg discusses what is holding us back and how to move forward with purpose, along the way developing healthy relationships and navigating life transitions while overcoming fear, stress and anxiety. Adam is a family therapist, mental health professional and life coach, helping individuals and organizations find the transformational clarity that unleashes hope. Live the life you want, the legacy you decide.
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Life Transitions Podcasts
The Reboot Diaries is all about navigating life’s relaunches with honesty and humor. We share our own stories and lessons learned to remind you that you’re not alone, there’s nothing “wrong” with you, and that every transition can be reframed as part of the journey. Approachable, authentic, and a little funny, it’s support for anyone hitting reset.
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If you’re living in the tension—mixed emotions, unclear answers, big decisions—this show gives you emotional intelligence tools to find clarity and peace in the midst of change. It’s Both is for people navigating life’s contradictions. Hosted by therapist-turned-storyteller Nikki P, each episode explores why two things can be true at once—and how to move forward with self-compassion. You’ll hear honest conversations and practical guidance on decision making, overthinking, anxiety, boundaries ...
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Moving Along explores travel, relocation and life transitions. Christi Cassidy shares stories of people who packed up and left--either by necessity or choice; advice from experts in organization, budgeting and moving; and tips on making your life transition a positive new adventure.
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A podcast about gender, identity, orientation, and all the life that happens around them! George is an FtM transgender man, Jess is his pansexual genderqueer wife; they talk parenting, work, and such.
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Soul Pathways is a podcast about what it really takes to rebuild your life from the inside out with heart, depth, and a little bit of soul magic. Hosted by transformational coach, writer, and Reiki Master Teacher Alyssa Hatchard, this is where healing meets real life. Each episode blends honest storytelling, energy work, and mindset shifts to help you navigate change, release control, and trust your timing again. From career pivots to spiritual awakenings, global moves to moments of stillnes ...
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"F*ck, I’m Nearly 50” is a no-filter dive into the messy, brilliant chaos of midlife. From career pivots to sagging eyelids, I’m here to share the wins, the WTF moments, and everything in between because whoever has the most fun, wins. Fuck, I’m nearly 50… and isn’t it amazing?”
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Tonyelle Speaks: Empowering Conversations for Women Navigating Life’s Journey Welcome to Tonyelle Speaks, the podcast where real talk meets personal growth! Join me, Tonyelle, as we dive into heartfelt conversations about faith, self-love, and living with intention. Designed for women in their mid-30s and beyond, this podcast is your safe space for embracing life’s challenges with grace, humor, and a whole lot of encouragement. Whether you’re balancing family, career, or rediscovering yourse ...
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The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions
Kavita Ahuja, Founder of It's My Time Now Coaching, Inspired By Mel Robbins, Oprah Winfrey, Brene Brown, Deepak Chopra, Vishen Lakhiani, Cathy Heller
Are you experiencing a Career or Life Transition, and are asking yourself "What's Next"? Join Kavita Ahuja, Certified Career and Life Transitions Coach, and founder of It's My Time Now Coaching https://itsmytimenowcoaching.com/ as she gives her own wonderful insights and interviews incredible women across the globe will give you inspiration to rediscover who you really are, what you really want, and how to get there! You will learn how to overcome obstacles, find your true calling, and make ...
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Welcome to *Emerging with Grace*, the podcast that's here to help you embrace life's transformative moments and emerge stronger than ever before. In a world filled with stereotypes, stigma, and unexpected challenges, this podcast is your beacon of hope, offering insights, stories, and strategies for thriving through life's toughest transitions. Our host, Marquita Garrett Ph.D., is passionate about mental wellbeing and understands that change and trauma touch us all. Whether you're a woman na ...
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Discover practical spirituality with the Story of Spirit podcast, hosted by Sheetal Story. Each week, listeners will hear a new episode of the Astro Forecast and an in-depth episode of The Story of Spirit podcast. Learn how to apply energy, astrology, spirituality, and psychology principles to align your life and business with your soul's purpose. Hosted on Acast. See acast.com/privacy for more information.
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Welcome to Happiness Unscripted with your host, Kristin DeSouza. Here, we are on a journey to build a deeply happy and joyful life. Here, I'll share stories about my journey, talk with people finding their way to a happy life and with experts in many areas of life - wellness, communication, relationships, career, and more. Join us on this journey to explore ways to take control of building a life you are genuinely joyful living! Let's go get happy!
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Welcome to Your Aha! Life podcast! This is the home for the seekers, the dreamers, and the doers who want more for their lives - more joy, more purpose, and more fulfillment. Each episode features real stories from people who've had life-changing "aha" moments on the path to living their best life. You'll hear stories of overcoming, discovery, and transformation that will inspire you on your own journey of self-fulfillment. But that's not all. Enjoy our latest blog articles in audio format, ...
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If you've experienced grief, illness, loss, or life-altering setbacks—and you're ready to reclaim your joy—this podcast is for you. Hosted by Laura Mangum Broome, Resilience Coach and author of Flourishing After Adversity, this weekly show is your go-to resource for overcoming life’s toughest challenges with hope, courage, and clarity. Each episode dives into real-life strategies for emotional healing, building resilience, managing mindset, navigating unexpected change, and rediscovering you ...
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Mindset, self-care, and personal growth for women in their 30s & 40s. Ready to stop spinning your wheels and start creating real change? The Crazy Chicken Lady Show helps women build confidence, embrace reinvention, and create a life they cluckin’ love. Hosted by Nicole Curtis—13x international bestselling author, women empowerment speaker, entrepreneur, and proud chicken lady—you’ll hear real talk on mindset shifts, self-care, resilience, and lasting personal growth. Nicole also shares the ...
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How do the treasures of Scripture connect with the troubles of life? As Christians, we have the privilege and challenge of exploring this question. Hosted by Alasdair Groves, this podcast considers how Scripture meets us in day-to-day life, covering topics such as emotions, rest, trauma, weak faith, insomnia, and more.
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Exit Buddy: Veteran Stories to Guide You shines a light on the real struggles and triumphs of veterans navigating life after military service. Each episode dives into the heart of military transition—sharing tales of resilience, setbacks, humor, and growth as veterans move from boots to business or rediscover purpose in civilian life. If you’re seeking inspiration, practical advice on military transition, or just a reminder that you’re not walking this path alone, Exit Buddy is here to help ...
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Welcome to The Downsizing Roadmap Podcast, your go-to resource for navigating the emotional and practical challenges of downsizing. Whether you’re helping a senior loved one transition to a smaller space, embracing minimalism, or simply looking to simplify your life, this podcast offers expert tips, heartwarming stories, and actionable advice to guide you every step of the way. Join us as we share insights, interview trusted vendors, and explore real-life journeys of letting go and moving fo ...
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Life is full of twists, turns, and unexpected detours, but every new path is a chance to rewrite the rules. New Roads, New Rules is the podcast where women come together to talk, laugh, and lift each other up through life’s transitions. Whether it’s a career shift, the end of a relationship, or the start of something new, we’re here to navigate it all with honesty, humor, and a whole lot of empowerment. Join us each week as we share real stories, bold conversations, and the kind of support y ...
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This isn’t your average self-help podcast. The Inspiritude Effect is a spirit-infused space where big dreams, real stories, and full-hearted living collide. Hosted by Kathy Sherwood – coach, creator, and occasional rebel with a soul cause – you’ll hear the kind of conversations that remind you: your dream life isn’t silly, selfish, or out of reach. It’s sacred. Around here, inspiration isn’t just a nice feeling – it’s a directive. Whether you’re navigating a major life shift, launching somet ...
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"The Midlife Mud" is a quirky, no-holds-barred podcast where a brother and sister navigate the messy, unpredictable waters of midlife. Between career chaos, parenting, and the occasional personal growth breakthrough, they share laughs, lessons, and the surprises of this stage in life. With plenty of sibling banter and a healthy dose of real talk, they explore how midlife can sometimes lead to unexpected moments of clarity and growth. If you consider yourself to be in the midlife stage, this ...
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In Heels with Keni Silva delivers the kind of conversations that move you, wake you up, and push you forward. Hosted by Keni Silva — author, speaker, and creator of Divorce as an Opportunity — the show explores how life’s hardest moments can become powerful turning points. Through unapologetic honesty and lived experience, Keni has inspired thousands to reclaim their strength and step confidently into their next chapter. Each episode features raw stories, mind-shifting insights, and conversa ...
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When I came out as Transgender finding doctors or answers to questions was impossible. Becoming frustrated that my resources were so limited, I believed that there had to be a way to ease this process. In sharing my story and experiences transitioing, I hope to give you confidence and guidance to rock your own transition.
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Welcome to The Brad Weisman Show, where we dive into the world of real estate, real life, and everything in between with your host, Brad Weisman! Join us for candid conversations, laughter, and a fresh take on the real world. Get ready to explore the ups and downs of life with a side of humor. From property to personality, we've got it all covered. Tune in, laugh along, and let's get real! #TheBradWeisman #Show #RealEstateRealLife
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A podcast sharing tips for Veterans that want to build a purposeful life during and after their enlistment. Follow as I share my journey.
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Join Dr. Marie Holowaychuk, board-certified small animal emergency and critical care specialist, as she explores the world of mental health and wellbeing, as it relates to veterinary professionals.
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Honest Conversations About Living with Intention Rethink Your Life is a show about making conscious choices and building a life and career that feel aligned with who we truly are. Host Nathalie speaks with people who left autopilot mode, decided to rethink their path, and created work that serves their lifestyle. No instagram hacks. Real stories, clear insights, and practical shifts you can apply. Each episode explores the moments that changed everything. Values. Mindset. Systems. Creativity ...
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Bounce Back, Black Woman! | Healing, Confidence & Resilience Through Heartbreak, Loss, and Life Transitions
Del Smith, M.S., Resilience Coach, Christian, Black Woman, Mother, Widow, Energy Practitioner
The toughest trials in life can shake your confidence — heartbreak, grief, trauma, and unexpected life transitions can leave you questioning yourself and your faith. Bounce Back, Black Woman! is a faith-centered podcast focused on healing, confidence, and resilience for women navigating loss, heartbreak, and life’s hardest seasons. Hosted by Resilience Coach Del Smith, each episode helps you rebuild emotional strength, rediscover your worth, and move forward with God at the center. ✨✨✨ Hey m ...
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Midlife Butterfly | Coming Home to Yourself: Presence, Embodiment, Self-Love Practices, Life Coherence & Transformation
Kena Siu
Midlife Butterfly is a raw, empowering and spiritual podcast for midlife women navigating life transitions (reinvention, divorce, grief, separation, awakening…). Hosted by Kena Siu, Empowerment Guide, who walks her talk through practices, perspectives and life experiences so you can transform your life from the inside out. If you’re experiencing a beautiful rollercoaster, a challenging moment and feeling ‘lost’ or in a ‘midlife crisis’ and you’re ready to feel inspired and take responsibilit ...
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My Journey about being TRANS and transitioning through life
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"What do we live for, if not to make life less difficult for each other?" - mary anne evansThis quote summarizes my life purpose. Life isn't easy. It's complex, filled with the unexpected, and sometimes really hard. While life is full of challenges, I believe there are myriad things we can do to help make life less difficult for each other.On this podcast we'll share stories, struggles, and successes that help us know we're not alone. And knowing we're not alone is one way to make life less ...
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Hosted by Bernie Borges | Founder, Fulfilled@Work Academy Most people don’t realize it, but career struggles often bleed into every part of life: your health, relationships, energy, and sense of purpose. If you feel stuck at work, burned out, or quietly wondering, “Is this it?” you’re in the right place. On the Life Fulfilled Podcast, Bernie Borges helps you decode where fulfillment is missing and how to get it back. While two-thirds of our episodes dive into career and workplace topics like ...
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Stories and resources to support life’s transitions. Learn more: https://www.disruptthedefaults.com/links
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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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Voice Hugs is a podcast hosted by Vivian Van and Rowena Tsai on the journey to becoming our best selves and embracing all seasons of life with open arms. Join us as we share our reflections on cultivating a more meaningful relationship with ourselves and others. Tune in every week for stories, giggles, and sometimes tears! Free voice hugs all around 🥰 Say hi & send us your questions: [email protected] IG: https://www.instagram.com/voicehugspodcast/
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Inspiring conversations for women about career & life, harmony & balance, leadership & growth, and more. We include practical tips, tested strategies, professional advice, and new possibilities to explore. Join us!
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Elevate: From Burnout to Bliss is a transformative podcast for driven professionals in their 40s and 50s, guiding them from career fatigue to financial freedom and a passion-fueled life. Through inspiring stories and expert insights, the podcast explores new opportunities, mindset shifts, and strategies to help listeners regain fulfillment and purpose in their careers and lives.
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Soul Sparkle Radio | Inspiring soulful tips + enlightening interviews
Hayley Hunter Hines shares tools, tips, and interviews to create a magical
Soul Sparkle Radio is designed to serve as inspiration and motivation to create a life you absolutely love. Your host, Hayley Hunter Hines, dedicated to helping you ignite the spark of magic within, and light up from the inside out, is the founder of Soul Sparkle, Inc. events, experiences, and the creator of the Soul Sparkle Collection. Tune in each week to hear stories of transformation, tools, and tips to create more magic in your life.
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You've decluttered before…so why does the mess keep coming back? You've done the checklists, the bins, the late-night cleanouts—only to find yourself right back where you started. It's not your fault. You've just never been taught to declutter in a way that actually works long-term. The Maximized Minimalist is the go-to podcast for women ready to declutter their homes, lighten their mental load, and finally feel in control of their space—and their life. With over 5 million listens and a spot ...
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Wild + (finally fcking) Free: Real, Raw Stories of the Disruptors, Rebels + Revolutionaries
Kylie Patchett
Welcome to the Wild + (Finally F*cking) Free Podcast — where we ditch the masks, smash the moulds, and dive into the unfiltered stories of Disruptors, Rebels + Revolutionaries. This is the space where truth-talking gets real, and the behind-the-scenes grit of the "future humans" is laid bare. We’re celebrating the change agents, the neuro-sparklies, the witchy wild women, the deep feelers, the unapologetic sensers, the status-quo challengers, and the huge-hearted healers + helpers. And guidi ...
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Are you struggling to create a career and life vision that you love? Portfolio Career Podcast is here to provide proven success stories, actionable tips, and key skills to do this for you. David Nebinski talks with people who have designed their Portfolio Career that allows for growth, resiliency, and happiness. Tune in to build and grow your Portfolio Career. Let's have some fun!
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We share deep conversations, laughs and occasionally some tears with military veterans and their families. We talk about their experience and memories from their time in uniform, the lessons they carried forward from the military, and their adventures and community impact since leaving the Service. ***Season 2 begins 11/30/2021*** ***EPISODES AIR WEEKLY ON TUESDAYS, 4:00AM EST!***
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I talk about anything to do with life’s milestones. From literally birth to death. Transitions and traditions, life hacks, inspirational men and women, law of attraction and manifestation.
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This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes daily from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distributes this same content in a daily email with a secret Facebook group for discussion. Go to www.DailyAAEmails.com for more information. Do you ...
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Over the past few years, we have all had to take a closer look at a lot of things. For me I started to think of all the people in my life I hadn’t been able to see. As I started making a list of all the people I wanted to see, I realized some of the people I know are utterly amazing. The list was full of scientists, authors, artists, soldiers, entrepreneurs, the list goes on. My goal became to give something back to them. I wanted to shine a light on their stories to create something special ...
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Physician and Grandmaster Dr Michael R. Foley combines a life-long study of the martial arts with mainstream leadership theories to help listeners discover life harmony and fulfillment.
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Embracing Life After 60 is a podcast for seniors, adult children, and families navigating the realities of this next chapter. Each episode covers the things that matter most as we age—downsizing, decluttering, aging in place, staying safe, and making thoughtful life transitions with less stress. You’ll also find conversations about living life to the fullest. We talk about travel, friendships, wellness, purpose, staying active, building new connections, and keeping joy at the center of every ...
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This podcast, hosted by Jackson Grove, is all about tackling the real-world challenges faced by those in their final years of college or who recently graduated. From starting their first full-time job and becoming financially independent, to managing evolving relationships and personal growth, I’m going to try and help guide listeners through these transitions. Whether they’re still in school, navigating their next steps, or just along for the ride, they can tune in for honest conversations, ...
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The show for women who are ready to clear the clutter and make room for more productivity, organization, wealth, energy, and relationships (aka POWER). Hosted by Jennifer Ford Berry, certified professional organizer/life coach, inspirational speaker, and best-selling author (books include the Organize Now! series and her newest book Make Room). Jennifer is passionate about helping women clear the clutter and make room for more space, time, energy, and money. For more support in organizing yo ...
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63.The Aftermath of the Holidays - Why You Feel Tired, Low, or Overwhelmed
10:22
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10:22When the holidays end, many women are left feeling emotionally low, physically exhausted, and overwhelmed—even when nothing is “wrong.” In this episode of Bounce Back, Black Woman!, we talk about the often-unspoken aftermath of the holidays: the emotional letdown, winter blues, financial stress, physical fatigue, and the quiet that settles in once …
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#266: Finding Clarity in the In-Between Phase of Career and Life Transitions
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8:07Send us a text Happy New Year!! Are you feeling stuck in the space between “what was” and “what’s next”? What if that discomfort is exactly where your Clarity and Reinvention begins? In this mini episode, Kavita Ahuja shares why you shouldn’t rush into resolutions this new year - and instead, honor the often-overlooked “in-between phase” of career …
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Craig Stanton: Transitions and The Book of Forgotten Words
1:12:08
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1:12:08This is the last episode of 2025 so I wanted to share a few reflections before jumping into the main conversation. 2025 has been a year with lots of change. Many friends have experienced their lives majorly disrupted in unexpected ways. Completely turned upside down. In my personal journey, I lost my dad which was a catalyst for lots of reflection …
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035 From Loss to Leadership: Finding Purpose in the Pain
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49:12Some stories stop you in your tracks. They remind you that behind every title, every achievement, and every polished introduction, there's a human being—one who has known loss, love, and the grace it takes to rise again. Today's guest, Dr. Ty Stone, is one of those people. A seasoned higher education leader, strategist, and visionary, Dr. Stone has…
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Celebrating Change: Finding Confidence in Career Transitions and Life's Uncertainties
41:37
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41:37Host David Nebinski gathers friends around a table to reflect on recent changes and transformations. What begins as a celebration of David's recent career leap, leaving his job and building confidence through action, the episode evolves into a deeper conversation about navigating life's biggest uncertainties. The group explores accountability partn…
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Year’s End, Both Things Are True: Navigating Transitions with Emotional Intelligence (Grief and Gratitude)
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21:08Feeling mixed emotions at the end of the year? This solo reflection uses emotional intelligence to help you navigate transitions without burning out. If you’re grateful and grieving, hopeful and overwhelmed, this episode gives you simple tools to name what’s hard, honor what’s good, and make kinder decisions for the season you’re in. I share candid…
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TPT#448 - The Meat Jello Goes Wonky (Mental Health Treatment, Pt. 3)
22:06
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22:06George processes some of his experiences with the therapies and supports that we previously discussed, then describes more esoteric approaches that he has found beneficial very recently. We are here to share our entire intersectional experience with anyone who finds it beneficial, but we want to know what you connect with the most. You can let us k…
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December 06 A New Life - Transitions Daily Alcohol Recovery Readings Podcast
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6:23This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily content includes different recovery quotes from various sources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, and more! Transitions Daily also delivers the same c…
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Mapping Life's Transitions with "The Hero’s Journey" - Paul Cuneo
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40:28OUR AWESOME GUEST This WEEK: Paul Cuneo Change doesn’t start with a neat plan. It starts with the knowing that your current path no longer fits, and the quiet nudge that something braver is calling. We sit down with Paul Cuneo, creator of the Hero’s Journey Odyssey Experience, to explore how ancient story patterns and Jungian psychology can turn th…
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I didn’t rush to speak at the start of the new year. I waited. I listened. And in my quiet time, the Lord spoke something that stopped me in my tracks: love from a distance. In this episode, I share why loving from a distance isn’t abandonment—it’s obedience. It’s about protecting your peace, releasing what was never yours to carry, and trusting Go…
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January 02 Faith - Transitions Daily Alcohol Recovery Readings Podcast
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5:43This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily content includes different recovery quotes from various sources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, and more! Transitions Daily also delivers the same c…
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Turning Breakdowns Into Breakthroughs With Dan Tocchini
37:09
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37:09Ready for a reframe that actually changes how you lead? We sit down with transformational coach Dan Tocchini to unpack why conflict isn’t a detour from progress but the most reliable road to it. From the first moment you commit to a bold outcome, resistance appears. Dan shows how to meet that resistance with clear aims, better questions, and conver…
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Internet Serendipity World Tour: Lessons from 13 Events in 37 Days with Will Mannon
43:33
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43:33Will Mannon and David Nebinski reflect on their whirlwind tour bringing the online community magic to in-person events across 13 events in 13 cities in late 2025 during the Internet Serendipity World Tour powered by Circle. They share what worked (local co-hosts, creator marketing partnerships, the structure of the facilitated events), what was tou…
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January 01 Promises - Transitions Daily Alcohol Recovery Readings Podcast
5:45
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5:45This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily content includes different recovery quotes from various sources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, and more! Transitions Daily also delivers the same c…
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Embracing Growth: Becoming Instead of Achieving In this episode of the Flourishing After Adversity podcast, host Laura Mangum Broome guides listeners through a simple approach to starting fresh, emphasizing the importance of intentional and small daily actions over grand goals. She introduces the Becoming Journal One-Pager, a tool designed to foste…
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3 Key Decisions to Successfully Navigate Hard Conversations
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40:01Step into the arena of tough talks with Episode 184 of the DYL Podcast! Join host Adam Gragg and special guest Troy Trussell as they crack the code on "Hard Conversations." Are you tired of walking on eggshells, dodging confrontations, or letting fear keep you silent? Discover the game-changing power of courage over comfort! In this episode, you’ll…
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#76 - New Mom, New Bride, New Season of Voice Hugs
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44:36Voice Hugs is back bb!! Thank you for being the sweetest & most patient 🥹 We’re picking up right where we left off—just a full year older 🫶 Ro is no longer pregnant 👀 and Viv is officially entering her bridal era wootweeeew~ We’re sharing intentions for season 3, introducing new segments for the pod 🥳, and filling each other in on the LIFE (!!) tha…
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Choosing Growth Over Comfort: Reflections from Kristin's Conversation with Kena Siu
39:24
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39:24Send us a text In the final episode of Season One of Happiness Unscripted, host Kristin DeSouza reflects on her impactful conversation with Kena Siu, the Empowerment Guide behind Midlife Butterfly and the host of Midlife Butterfly Podcast. Kristin discusses the key lessons she learned from Kena about self-love, radical acceptance, and the courage t…
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143: 7 Powerful Lessons 2025 Taught Me
1:05:54
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1:05:54In this deeply honest and vulnerable episode of The Story of Spirit, Sheetal shares the seven most transformative lessons that emerged from a year of profound growth, recalibration, and self-trust. This is not a “lesson learned and mastered” conversation — it’s a real-time reflection on expansion, boundaries, intuition, leadership, and what it actu…
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50. What We’ve Learned About Downsizing (50 Episodes Later)
36:43
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36:43Fifty episodes in, we’ve learned that downsizing is about far more than square footage and stuff. It’s about timing, family conversations, identity, and choosing what truly supports the next chapter of life. In this special year-end episode, we reflect on what this past year — and fifty conversations — have taught us about downsizing, letting go, a…
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December 31 Guidance - Transitions Daily Alcohol Recovery Readings Podcast
6:27
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6:27This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily content includes different recovery quotes from various sources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, and more! Transitions Daily also delivers the same c…
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340: What I'm Not Carrying Into the New Year And What You Shouldn't Either
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19:49📚 PRE-ORDER MY NEW BOOK Making Home Your Happy Place: The Real-Life Guide to Decluttering Without the Overwhelm releases February 17th. Pre-order now to receive exclusive bonus goodies — simple, supportive tools you can start using right away. 👉 Pre-Order wherever books are sold 🎯 TAKE THE FREE DECLUTTERING STYLE QUIZ Discover your personal Declutt…
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52 - How to avoid pushy resolutions to live in gratitude and intention
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26:24What if gratitude wasn’t about pretending this year was fine and intentions weren’t another thing to get right? As the year comes to a close, many women feel an invisible weight: to be grateful, to celebrate, to set resolutions… even when something inside feels off. In this episode, Kena invites you into a quieter, deeper reflection — one that move…
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62. New Year Reset: What to Let Go Of and What to Carry Forward
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14:21What I’m Taking Into 2026 (And What’s Staying in This Year) 💛 In This Episode As 2025 comes to a close, Del guides you through a powerful reflection on what to release — and what to hold — as you prepare for 2026. This closing episode sets the tone for a year of purpose, healing, and intentional growth. ⏳ What You’ll Learn What to leave behind in 2…
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4 Personality Double Binds: Trapped, Exposed, Invalidated, or Out of Control | Podcast 621
1:11:24
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1:11:24Explore Your Personality: https://PersonalityHacker.com Joel and Antonia explore how the seventh function (trickster) clashes with our core fixations using the FIRM Model. They unpack how this creates double binds for each type, and why it feels so personal, offering a fresh lens on inner tension and growth.…
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Letting Go of Comparison and Finally Owning Your Story
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4:55Comparison steals joy—and it’s time to let it go. In this episode, Nicole Curtis gets real about how comparison can quietly sneak into your life and steal your confidence. She opens up about her own struggle with it, the mindset shifts that helped her break free, and how she learned to own her story with courage and authenticity. If you’ve ever loo…
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Julette Alon on leaving the life you’re “supposed” to want
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56:40What happens when you follow the plan, build the career, tick the boxes - and still feel quietly misaligned? In this episode, Julette Alon shares her journey from high-performing corporate life in Singapore and Bangkok to stepping away from everything she was “supposed” to want. Despite career success, financial stability, and global travel, someth…
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December 30 Slip - Transitions Daily Alcohol Recovery Readings Podcast
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6:11This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily content includes different recovery quotes from various sources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, and more! Transitions Daily also delivers the same c…
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Season 3, Episode 11: Girl Math, Grown-Up Bills & Getting Our Money Together for 2026
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24:24Send us a text 🚨 NEW EPISODE DROP — AND YOU NEED THIS ONE BEFORE JANUARY HITS. If your bank account is recovering from the holidays… If your credit card is whispering, “Girl, please stop”… If you’ve already declared 2026 is going to be your year… Then Season 3, Episode 11: Girl Math, Grown-Up Bills & Getting Our Money Together for 2026 is the episo…
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S6E19: Dopamine Detox for Entrepreneurs: Swapping 'The Social Media fix" for Sustainable SEO Visibility with Brittany Herzberg (Part 1)
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30:16If you’ve ever thought SEO was “boring,” “too hard,” “too technical,” or “for the bro-marketing crowd,” sweetheart… this episode is about to blow that myth sky-high. In this super giggly, deeply grounded convo, I sit down with SEO strategist + coach Brittany Herzberg aka The SEO Queen to unpack: Why SEO is the nervous-system-friendly stability you …
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December 29 Motives - Transitions Daily Alcohol Recovery Readings Podcast
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6:00This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily content includes different recovery quotes from various sources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, and more! Transitions Daily also delivers the same c…
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Stop Chasing Fulfillment. Build It Through Self-Discovery.
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16:01Watch this episode of the Life Fulfilled Podcast on YouTube Host Bernie Borges guides you through a conversation about the power of self-discovery as the true foundation of fulfillment far beyond changing jobs, relationships, or chasing shiny new achievements. You'll learn why transitions, not reinventions, spark the right questions; how misalignme…
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#265: When Being "Fine" Is No Longer Enough
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13:35Send us a text Are you done being “Fine”? Or is it time to step into something greater? As the year ends and a new one begins, many of us feel pressure to feel hopeful - but what if you're not? This episode invites you to pause and reflect on what you truly want, and why “fine” might be the most dangerous place to stay stuck. In this reflective and…
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Episode 56: Embracing Life After 60: 2025 Wrapped
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29:492025 is officially a wrap—and what a year it’s been for Relax, I Got This: Embracing Life After 60. In this special year-end episode, host Robin McCoy reflects on 26 powerful episodes, thousands of downloads, and listeners tuning in from around the world. This “wrapped” episode highlights some of the most popular and impactful conversations of the …
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Dreaming of Family: Redefining Fertility, Choice, and the Modern Path to Parenthood with Dr. Arnold Mahesan
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44:24In this episode of In Heels with Keni Silva, we explore what it really means to dream of family in a world where choice, science, and identity are reshaping the path to parenthood. Joining Keni is Dr. Arnold Mahesan, Founder and Medical Director of Beverly Hills Babies, a renowned fertility specialist who is redefining reproductive care by putting …
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142: Astro Forecast Dec 29th - Jan 4th 2026
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25:52Welcome to the Astro Forecast for December 29th to January 4th, 2026! Tuesday, December 30 – Mercury square Saturn Keywords: Mental discipline, structure, strategic focus Ideas meet reality. You may feel tension between what you want to do and what is realistically possible right now. This is an invitation to refine plans, strengthen structures, an…
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December 28 Keynotes - Transitions Daily Alcohol Recovery Readings Podcast
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6:17This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily content includes different recovery quotes from various sources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, and more! Transitions Daily also delivers the same c…
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December 27 Surrender - Transitions Daily Alcohol Recovery Readings Podcast
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5:55This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily content includes different recovery quotes from various sources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, and more! Transitions Daily also delivers the same c…
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61. Still Standing at 61 - What This Year Taught Me About Trust, Truth & Resilience
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10:50Episode 61: Still Standing at 61 — What This Year Taught Me About Trust, Truth, and Resilience As the year winds down, this episode is a pause — not a finish line. While Episode 61 isn’t the final episode of 2025, it’s a moment to reflect honestly on what this year required and what it revealed. In this episode, Del shares three personal reflection…
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December 26 Broad Highway - Transitions Daily Alcohol Recovery Readings Podcast
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6:22This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily content includes different recovery quotes from various sources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, and more! Transitions Daily also delivers the same c…
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December 25 Right Living - Transitions Daily Alcohol Recovery Readings Podcast
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6:14This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily content includes different recovery quotes from various sources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, and more! Transitions Daily also delivers the same c…
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#264: How Stillness Brings Clarity in Career and Life Transitions
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6:37Send us a text Merry Christmas! What if the Clarity you’ve been searching for isn’t something you need to figure out - but something you need to finally listen to? As the year comes to a close, many women in midlife find themselves quietly reflecting: What’s next for me? This mini episode meets you in that in-between space - when the noise slows do…
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The Weisman Family Christmas with Brad, Jess, Catherine and Carson The room is buzzing before the mics even warm up—tree debates, cookie takes, and the joyful chaos that only a family Christmas special can deliver. We invite you into our living room as we swap stories about real trees versus fake, the power of a good holiday soundtrack, and why Chr…
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141: Manifestation Secrets Series - Part 3 Timeline Jumping: The Quantum Physics of Manifestation
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45:56
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45:56In this week’s episode of The Story of Spirit, Sheetal explores why manifestation is not about forcing outcomes, positive thinking, or doing “more,” but about identity, healing, and internal alignment. True manifestation happens when your beliefs, nervous system, intuition, and sense of self are calibrated to receive what you desire. Without this i…
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49. Downsizing Your Holiday Decorations: What to Keep and How to Let Go of the Rest
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38:01Holiday decorations hold some of our most meaningful memories — and often take up far more space than we realize. In this Christmas Eve episode of Downsizing Roadmap, we talk about how to downsize your holiday decorations with intention, not guilt. From sentimental ornaments and inherited décor to bins that haven’t been opened in years, this conver…
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December 24 Certainty - Transitions Daily Alcohol Recovery Readings Podcast
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5:22This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily content includes different recovery quotes from various sources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, and more! Transitions Daily also delivers the same c…
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Teresa Austrian: Exploring Holiday Traditions
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1:13:22My guest today is Teresa Austrian. And we are joined by Russ Watts as co-host! This is a fun conversation to share right at Christmas time. We talk about traditions. And as you'll hear, the conversation goes way beyond any particular holiday. No matter what holidays are in your world, you're sure to find yourself smiling and nodding as we talk abou…
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#51 - Releasing Shame To Reclaim Your True Self
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1:11:32
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1:11:32Shame doesn’t always scream. Sometimes it lives quietly in your body. In the moments you dim yourself, stay silent, or question your worth. In this episode of Midlife Butterfly, I’m sharing a powerful and honest conversation from a Shameless Panel hosted by my pod sister, Dana Hunter Fradella. Together, we open a raw, compassionate dialogue about t…
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60. Ruthless Intentionality - Choosing Yourself Without Guilt - Letting Go of Emotional Over-Responsibility
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11:58🎧 EPISODE 60 — SHOW NOTES Title: Choosing Yourself Without Guilt: Letting Go of Emotional Over-Responsibility Many women — especially Black women — have been conditioned to carry emotional responsibility that was never theirs to hold. Over time, that pattern turns into self-abandonment, exhaustion, and quiet resentment… all while being praised for …
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The Midlife Reset: How to Redefine What You Really Want
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5:27Have you ever looked around and thought, “How did I get here?” In this heartfelt episode, Nicole Curtis opens up about the moment she realized she was living on autopilot—chasing success and status while sacrificing herself and her family. After losing her grandmother and hitting emotional burnout, she chose a full midlife reset. Nicole shares how …
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