I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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How To Overcome Low Back Pain (The Pain-Performance Matrix)
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Manage episode 204775322 series 2291293
Content provided by Scott Iardella MPT, CSCS: Author, Coach, Athlete, Scott Iardella MPT, and CSCS: Author. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Iardella MPT, CSCS: Author, Coach, Athlete, Scott Iardella MPT, and CSCS: Author or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
(#243) How do you return to training following an injury? In this week’s episode, I’ll share the exact framework and mindset I use to get back to pain-free performance. Many years ago, I had a devastating low back injury that changed my life. I’ll share...
…
continue reading
292 episodes
MP3•Episode home
Manage episode 204775322 series 2291293
Content provided by Scott Iardella MPT, CSCS: Author, Coach, Athlete, Scott Iardella MPT, and CSCS: Author. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Iardella MPT, CSCS: Author, Coach, Athlete, Scott Iardella MPT, and CSCS: Author or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
(#243) How do you return to training following an injury? In this week’s episode, I’ll share the exact framework and mindset I use to get back to pain-free performance. Many years ago, I had a devastating low back injury that changed my life. I’ll share...
…
continue reading
292 episodes
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