Best Musclebuilding Podcasts (2025)

1
NLP669 - The Real Reasons You’re Stuck (and How to Break Through) w/ Coach Jenn 43:24

3h ago43:24

43:24

In this episode, I’m joined by one of our most established and trusted coaches here at Next Level — Coach Jenn Pinnell. Jenn’s been with the company for 7 years and has coached hundreds of clients through their transformation journeys. We jammed on some of the biggest missing links that hold people back from reaching their goals — and they’re proba…

1
NLP669 - The Real Reasons You’re Stuck (and How to Break Through) w/ Coach Jenn 43:24

2h ago43:24

43:24

In this episode, I’m joined by one of our most established and trusted coaches here at Next Level — Coach Jenn Pinnell. Jenn’s been with the company for 7 years and has coached hundreds of clients through their transformation journeys. We jammed on some of the biggest missing links that hold people back from reaching their goals — and they’re proba…

1
504: QnA 🎙️ The ONE Sport Athlete, “Potential” & Wasted Talent (BRONX TALE) 44:33

33m ago44:33

44:33

STRONG Life Podcast ep 504 QnA 🎙️ The ONE Sport Athlete, “Potential” & Wasted Talent (BRONX TALE) Brought to you by Zach Strength - Get the BEST FREE Strength Training Courses HERE SSPC Cert - Strength & Sports Performance Coach Cert with Business Bonuses, Training Seminar Bonuses and MUCH More Underground100 Saves you $100! Get the BEST recovery &…

1
The Low Testosterone Solution w/ Shalin Shah 1:24:56

20h ago1:24:56

1:24:56

Kill your vices, sculpt your physique, and become unstoppable with my FREE 6-Step Daily Domination Blueprint. Longevity Expert, CEO of Marius Pharmaceuticals, and Director of The Testosterone Project, Shalin Shah, is a pioneer in metabolic health and testosterone replacement therapy focused on redefining longevity. Shalin's work emphasizes practica…

1
NLP668 - You Don’t Need This in Fitness Journey… Or Do You? 51:28

1d ago51:28

51:28

In this episode of The Next Level Health & Fitness Podcast, Craig and I react to a viral Instagram reel where a guy quickly rattled off a list of things you supposedly don’t need in your fitness journey. It was the classic quick-hit, no-context, bait-style content… so naturally, we had thoughts. We broke it down one by one—what we actually agree wi…

1
NLP668 - You Don’t Need This in Fitness Journey… Or Do You? 51:28

1d ago51:28

51:28

In this episode of The Next Level Health & Fitness Podcast, Craig and I react to a viral Instagram reel where a guy quickly rattled off a list of things you supposedly don’t need in your fitness journey. It was the classic quick-hit, no-context, bait-style content… so naturally, we had thoughts. We broke it down one by one—what we actually agree wi…

1
NLP667 - Where Coaching is Headed (and How to Stay Ahead) with Jason Phillips 51:47

5d ago51:47

51:47

In this episode of The Next Level Health & Fitness Podcast, I’m joined by someone who’s been a mentor and friend to me for over six years — Jason Phillips. Jason is the founder of NCI (Nutritional Coaching Institute), a powerhouse in the coaching and certification space. We dove deep into the current state of the coaching industry, where it’s headi…

1
NLP667 - Where Coaching is Headed (and How to Stay Ahead) with Jason Phillips 51:47

5d ago51:47

51:47

In this episode of The Next Level Health & Fitness Podcast, I’m joined by someone who’s been a mentor and friend to me for over six years — Jason Phillips. Jason is the founder of NCI (Nutritional Coaching Institute), a powerhouse in the coaching and certification space. We dove deep into the current state of the coaching industry, where it’s headi…

1
Can Kratom Change Your Life? w/ Alexander Karp 1:13:09

8d ago1:13:09

1:13:09

Kill your vices, sculpt your physique, and become unstoppable with my FREE 6-Step Daily Domination Blueprint. As co-founder of ETHA Naturals, a global, vertically integrated kratom business, Alexander Karp is dedicated to helping people live fully. A passionate advocate for kratom and other beneficial botanicals, Alex's mission is to help individua…

1
NLP666 - Peptides 101: Unlocking Recovery, Fat Loss & Longevity 46:49

9d ago46:49

46:49

In this solo episode, I’m breaking down one of the most talked-about tools in the health optimization world right now—peptides. From healing faster to building lean muscle, improving fat loss, enhancing sleep, and even slowing down the aging process… peptides are powerful. But they’re also misunderstood, under-regulated, and often misused. So in th…

1
NLP666 - Peptides 101: Unlocking Recovery, Fat Loss & Longevity 46:49

8d ago46:49

46:49

In this solo episode, I’m breaking down one of the most talked-about tools in the health optimization world right now—peptides. From healing faster to building lean muscle, improving fat loss, enhancing sleep, and even slowing down the aging process… peptides are powerful. But they’re also misunderstood, under-regulated, and often misused. So in th…

1
503 🎙️ REAL Strength Training to Build BAD MFers w/ Troy Shallow & Otto Zaccardo 1:57:04

11d ago1:57:04

1:57:04

STRONG Life Podcast ep 503 REAL Strength Training to Build BAD MFers w/ Troy Shallow & Otto Zaccardo of GUD Performance in Massachusetts. Connect with Troy and Otto below: https://www.gudperformance.com/ https://www.gudperformance.com/programs https://www.instagram.com/gud_performance/ ========= Brought to you by: https://ZachEven-Esh.com - Strengt…

1
NLP665 - Addiction, Redemption & the Power of Coaching - My Interview on Mind Pump 1:29:24

13d ago1:29:24

1:29:24

In this special re-airing, I’m bringing you my powerful conversation from Mind Pump – the #1 fitness podcast in the world. This episode was originally recorded for their show, but it was too impactful not to share here with The Next Level community. We go deep into my story—how I went from rock bottom in addiction to building a life rooted in purpo…

1
NLP665 - Addiction, Redemption & the Power of Coaching - My Interview on Mind Pump 1:29:24

13d ago1:29:24

1:29:24

In this special re-airing, I’m bringing you my powerful conversation from Mind Pump – the #1 fitness podcast in the world. This episode was originally recorded for their show, but it was too impactful not to share here with The Next Level community. We go deep into my story—how I went from rock bottom in addiction to building a life rooted in purpo…

1
Improve Your Squats, Reduce Injuries, and 3 Cardio Rules to Live By 24:28

19d ago24:28

24:28

Kill your vices, sculpt your physique, and become unstoppable with my FREE 6-Step Daily Domination Blueprint. Back with another Q&A to help you improve your squats, reduce injuries, and optimize your training... How to improve your squats and reduce injuries. [0:25] What are the best barbell back squat alternatives? [4:54] Can you train year-round …

1
502 | Mondo Strength Clinic NYC Recap 🎙️ Boyd Epley Lessons, Tony Decker (Cornell) & Dwight Galt (Penn State, Md) 42:44

15d ago42:44

42:44

STRONG Life Podcast ep 502 Mondo Strength Clinic NYC Recap 🎙️ Boyd Epley Lessons, Tony Decker (Cornell) & Dwight Galt (Penn State, Md) Brought to you by: The STRONG Life Insider - FREE Strength Training Courses HERE https://dfndusa.com/ - 20% off Code => ZACH Get Certified: UndergroundStrengthCert.com (Less than 5 years experience) SSPCoach.com (5+…

1
NLP664 - TRT Acne, Fat Loss Soreness, Deficit sleep issues, Coaching vs Therapy & More Q & A 1:10:19

17d ago1:10:19

1:10:19

In this month’s Q&A episode, Brad and Craig dive into your questions and keep it real with no fluff—just honest insight and actionable advice. We cover a wide range of topics, including: Why you might be getting extra sore in a calorie deficit and how to adjust your training accordingly What to do when life feels like you’re chasing your tail and s…

1
NLP664 - TRT Acne, Fat Loss Soreness, Deficit sleep issues, Coaching vs Therapy & More Q & A 1:10:19

15d ago1:10:19

1:10:19

In this month’s Q&A episode, Brad and Craig dive into your questions and keep it real with no fluff—just honest insight and actionable advice. We cover a wide range of topics, including: Why you might be getting extra sore in a calorie deficit and how to adjust your training accordingly What to do when life feels like you’re chasing your tail and s…

1
NLP663 - From the Depths to Purpose: Treavor Hawkins’ Comeback Story 1:08:04

20d ago1:08:04

1:08:04

In this powerful in-studio episode, I’m joined by Treavor Hawkins — an active-duty military member and competitive bodybuilder who’s survived two serious suicide attempts. His story is raw, real, and incredibly inspiring. Treavor takes us through the darkest moments of his life and how they became the catalyst for emotional, mental, and spiritual t…

1
NLP663 - From the Depths to Purpose: Treavor Hawkins’ Comeback Story 1:08:04

19d ago1:08:04

1:08:04

In this powerful in-studio episode, I’m joined by Treavor Hawkins — an active-duty military member and competitive bodybuilder who’s survived two serious suicide attempts. His story is raw, real, and incredibly inspiring. Treavor takes us through the darkest moments of his life and how they became the catalyst for emotional, mental, and spiritual t…

1
501 🎙️ Shane Sweatt: Gym Business, Honoring Louie Simmons, Building ELITE Athletes & REFUSING MEDIOCRITY 1:23:54

21d ago1:23:54

1:23:54

STRONG Life Podcast ep 501 🎙️ Shane Sweatt: Gym Business, Honoring Louie Simmons, Building ELITE Athletes & REFUSING MEDIOCRITY Connect with Shane here: https://www.instagram.com/sweattshopcincinnati/ ======== The STRONG Life Podcast is brought to you by: http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES https://ZachEven-Esh.com - THOUS…

1
Rewriting Your Life's Playbook w/ Bo Eason - Part 2 1:08:36

22d ago1:08:36

1:08:36

Kill your vices, sculpt your physique, and become unstoppable with my FREE 6-Step Daily Domination Blueprint. Part 2 of my interview with Bo Eason, a former NFL athlete who turned his unwavering focus and relentless determination into a successful post-football career as a master storyteller and personal development expert. If you missed part 1, ch…

1
NLP662 - “Starting Tomorrow: The Mindset That’s Holding You Back” 41:27

24d ago41:27

41:27

We’ve all said it… “I’ll start tomorrow.” Whether it’s your fitness, nutrition, or that one habit you’ve been meaning to build — there’s something strangely comforting about pushing it off to tomorrow. In this episode, Brad and Craig break down the real reason we fall into the “starting tomorrow” mentality — and it’s not just laziness. Craig unpack…

1
NLP662 - “Starting Tomorrow: The Mindset That’s Holding You Back” 41:27

23d ago41:27

41:27

We’ve all said it… “I’ll start tomorrow.” Whether it’s your fitness, nutrition, or that one habit you’ve been meaning to build — there’s something strangely comforting about pushing it off to tomorrow. In this episode, Brad and Craig break down the real reason we fall into the “starting tomorrow” mentality — and it’s not just laziness. Craig unpack…

1
Rewriting Your Life's Playbook w/ Bo Eason - Part 1 1:10:34

26d ago1:10:34

1:10:34

Kill your vices, sculpt your physique, and become unstoppable with my FREE 6-Step Daily Domination Blueprint. Today's guest, Bo Eason, is a former NFL athlete who turned his unwavering focus and relentless determination into a successful post-football career as a master storyteller and personal development expert. Author of the bestselling book The…

1
NLP661 - Top 5 Most Overrated Exercises in the Gym (And What to Do Instead) 25:23

26d ago25:23

25:23

In this solo episode, Brad breaks down five of the most overrated exercises you see people doing all the time in the gym. These aren’t flashy TikTok moves—these are the staples that have been passed down for years, but might not be giving you the results you think they are. Whether it’s poor mechanics, ego lifting, or just outdated thinking, Brad d…

1
NLP661 - Top 5 Most Overrated Exercises in the Gym (And What to Do Instead) 25:23

27d ago25:23

25:23

In this solo episode, Brad breaks down five of the most overrated exercises you see people doing all the time in the gym. These aren’t flashy TikTok moves—these are the staples that have been passed down for years, but might not be giving you the results you think they are. Whether it’s poor mechanics, ego lifting, or just outdated thinking, Brad d…

1
Ep 500 🎙️ Shane Sweatt | Mindset & Training Secrets of WINNERS 🥇🥇🥇 1:08:16

28d ago1:08:16

1:08:16

STRONG Life Podcast Ep 500 🎙️ Shane Sweatt Mindset & Training Secrets of WINNERS 🥇🥇🥇 ========== Connect with Shane Sweatt on Instagram: / sweattshopcincinnati / conjugatepowerlifting ========== The STRONG Life Podcast is Brought to you by: http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES http://SSPCoach.com - SSPC (Strength & Sports Pe…

1
3 Simple Ways to Improve Your Communication Skills 16:11

30d ago16:11

16:11

Kill your vices, sculpt your physique, and become unstoppable with my FREE 6-Step Daily Domination Blueprint. Whether speaking on stage or at the dinner table, effective communication skills are invaluable. But becoming a master communicator takes more than just confidence and people skills. It takes a certain mindset. ... And more than the words t…

1
NLP660 - What I’d Do Differently If I Started My Fitness Journey Today 36:51

30d ago36:51

36:51

If I could go back and coach the younger version of myself when I first started my fitness journey, I’d have a lot to say. In this episode, I break down the biggest mistakes I made early on—and the key things I’d do differently if I had to start all over today. From being a clean-eating zealot and blindly following meal plans to underestimating the…

1
NLP660 - What I’d Do Differently If I Started My Fitness Journey Today 36:51

30d ago36:51

36:51

If I could go back and coach the younger version of myself when I first started my fitness journey, I’d have a lot to say. In this episode, I break down the biggest mistakes I made early on—and the key things I’d do differently if I had to start all over today. From being a clean-eating zealot and blindly following meal plans to underestimating the…

1
NLP659 - A Near-Death Wake-Up Call — Finding Gratitude in the Darkness 37:57

1M ago37:57

37:57

In this raw and vulnerable solo episode, I share the scariest moment of my life—an unexpected and severe allergic reaction that sent me into full-blown anaphylactic shock while I was still driving. I blacked out, nearly died, and somehow, by what I believe were divine miracles, I’m still here to tell the story. This episode isn’t just about what ha…

1
NLP659 - A Near-Death Wake-Up Call — Finding Gratitude in the Darkness 37:57

1M ago37:57

37:57

In this raw and vulnerable solo episode, I share the scariest moment of my life—an unexpected and severe allergic reaction that sent me into full-blown anaphylactic shock while I was still driving. I blacked out, nearly died, and somehow, by what I believe were divine miracles, I’m still here to tell the story. This episode isn’t just about what ha…

1
Dealing with Bullies - Helping a Dad Turn his Boy into a BEAST 26:31

1M ago26:31

26:31

STRONG Life Podcast ep 499 Dealing with Bullies - Helping a Dad Turn his Boy into a BEAST FREE Newsletter & BEST FREE Training Courses HERE Brought to you by https://DFNDUSA.com 20% Off Code ==> ZACH https://ZachEven-Esh.com - Strength Training Programs, Strength Coach Certifications, Blog and MORE FREE Stuff! MORE RESOURCES: http://ZachStrength.co…

1
How to Turn Rejection to Resilience w/ Matt Del Negro 1:34:44

1M ago1:34:44

1:34:44

Kill your vices, sculpt your physique, and become unstoppable with my FREE 6-Step Daily Domination Blueprint. Today's guest, Matt Del Negro, is an actor you may have seen on The Sopranos, West Wing, Law & Order, & more. But his road to success was filled with tough times and massive uncertainty, which led to his book and podcast, 10,000 NOs: How to…

1
STRONG Life Insider # 49 🎙️ Be a GOOD Person in a "BAD World" 5:36

1M ago5:36

5:36

STRONG Life Insider # 49 🎙️ Be a GOOD Person in a "BAD World" ALL Past STRONG Life Insider episodes are here: https://open.spotify.com/show/6Vggj8E0DJXydVN00vZ1CS Brought to you by: https://ZachEven-Esh.com - Find the BEST Strength Training Courses for YOU Get Certified: SSPC Cert (Strength & Sports Performance Coach Cert)…

1
NLP658 - The Dark Side of Personal Development – When Self-Help Becomes Self-Sabotage 51:13

1M ago51:13

51:13

Personal development is supposed to help you grow, but what if it’s actually keeping you stuck? In this episode, we break down the hidden traps of self-improvement—where growth turns into self-sabotage—and how to move forward. What We Cover: The “I Need More Information” Trap – Learning without action isn’t progress. Execution is where real growth …

1
NLP658 - The Dark Side of Personal Development – When Self-Help Becomes Self-Sabotage 51:13

1M ago51:13

51:13

Personal development is supposed to help you grow, but what if it’s actually keeping you stuck? In this episode, we break down the hidden traps of self-improvement—where growth turns into self-sabotage—and how to move forward. What We Cover: The “I Need More Information” Trap – Learning without action isn’t progress. Execution is where real growth …

1
Jeff Herdman | Lessons in Longevity, Compression Performance Gear & Business 1:00:15

1M ago1:00:15

1:00:15

STRONG Life Podcast ep 498 with Jeff Herdman, co founder of DFND USA - Use Code "ZACH" for 20% Off https://dfndusa.com/ Jeff Herdman | Lessons in Longevity, Compression Performance Gear & Business Also Brought to you by: The STRONG Life Insider - BEST FREE Strength Training Courses The Underground Strength Academy The SSPC Certification (Strength &…

1
NLP657 - 5 Expert Tips for Eating in a Caloric Surplus to Build Muscle (Without Getting Fat) 31:45

1M ago31:45

31:45

Struggling to eat enough to gain muscle? Or maybe you’re eating in a surplus but gaining too much fat? In today’s episode, I break down 5 expert strategies to help you maximize muscle growth while keeping fat gain under control. From calorie-dense food swaps to supplements that actually work, this episode is packed with actionable takeaways to help…

1
NLP657 - 5 Expert Tips for Eating in a Caloric Surplus to Build Muscle (Without Getting Fat) 31:45

1M ago31:45

31:45

Struggling to eat enough to gain muscle? Or maybe you’re eating in a surplus but gaining too much fat? In today’s episode, I break down 5 expert strategies to help you maximize muscle growth while keeping fat gain under control. From calorie-dense food swaps to supplements that actually work, this episode is packed with actionable takeaways to help…

1
The Cheat Code for Improving Your Relationships 17:46

1M ago17:46

17:46

Kill your vices, sculpt your physique, and become unstoppable with my FREE 6-Step Daily Domination Blueprint. Most people give up before they even have a chance to succeed. They fall victim to shiny object syndrome and unrealistic expectations. They worry about all the wrong things. And guess what happens? They end up with the same body, bank accou…

1
NLE656 - The Accountability Crutch: Why It Only Works If You Care 38:07

1M ago38:07

38:07

In this episode of The Next Level Hope and Fitness Podcast, Craig and I kick things off with an unexpected conversation that had us both literally in tears—like, the kind where your stomach hurts from laughing too hard. We’re pretty sure you’ll get a good laugh along with us before we shift gears into something that really matters: accountability. …

1
NLE656 - The Accountability Crutch: Why It Only Works If You Care 38:07

1M ago38:07

38:07

In this episode of The Next Level Hope and Fitness Podcast, Craig and I kick things off with an unexpected conversation that had us both literally in tears—like, the kind where your stomach hurts from laughing too hard. We’re pretty sure you’ll get a good laugh along with us before we shift gears into something that really matters: accountability. …

1
This Is How You Become the Most Confident Man in Any Room 17:50

2M ago17:50

17:50

Kill your vices, sculpt your physique, and become unstoppable with my FREE 6-Step Daily Domination Blueprint. Confidence is the ultimate superpower. But how exactly do you build it? Believe it or not, it's simple. With a few steps each day you can take your confidence to levels you've never seen before... And I'm sharing these exact steps with you …

1
NLP655 - How Life Got in the Way of Fitness—And How to Get Back on Track 45:16

2M ago45:16

45:16

In this episode, I sit down with our Next Level Nutrition coach, Tom Hippler, for a raw and honest conversation about the reality of falling off track—even as a seasoned nutrition coach. Tom was one of the original coaches who helped me build this business, but in early 2023, he stepped away to start his own thing. Between launching a business, get…

1
NLP655 - How Life Got in the Way of Fitness—And How to Get Back on Track 45:16

2M ago45:16

45:16

In this episode, I sit down with our Next Level Nutrition coach, Tom Hippler, for a raw and honest conversation about the reality of falling off track—even as a seasoned nutrition coach. Tom was one of the original coaches who helped me build this business, but in early 2023, he stepped away to start his own thing. Between launching a business, get…

1
Destroy Your Weakness Before It Destroys You 35:42

2M ago35:42

35:42

STRONG Life Podcast ep 497 Brought to you by http://ZachStrength.com - FREE STRENGTH TRAINING COURSES Thanks to our Friends at https://dfndusa.com/ - Use Code "Zach" for 20% off Topics covered in today's episode: - Being TOUGH in the weight room AND in Life - You MUST STOP Your Weak Excuses or they will DESTROY every area of your Life - Why Men nee…

1
NLP654 - Mental Health Day or Avoidance? Using Discernment in Tough Moments 27:35

2M ago27:35

27:35

In this episode, Craig and I dive into an important distinction when it comes to mental health: Are you truly protecting your well-being, or are you using “mental health” as an excuse to avoid discomfort? We discuss a recent post from a well-known therapist on Instagram that challenges the common narrative around mental health days. While it’s cruc…

1
NLP654 - Mental Health Day or Avoidance? Using Discernment in Tough Moments 27:35

2M ago27:35

27:35

In this episode, Craig and I dive into an important distinction when it comes to mental health: Are you truly protecting your well-being, or are you using “mental health” as an excuse to avoid discomfort? We discuss a recent post from a well-known therapist on Instagram that challenges the common narrative around mental health days. While it’s cruc…

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