225 | A Higher Paycheck Doesn’t Make His Time More Important Than Yours Moms Without Capes podcast

225 | A Higher Paycheck Doesn’t Make His Time More Important than Yours

10M ago 25:37

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Is your partner’s time more valuable just because he earns a paycheck? Let's dive into the mindset that often leaves moms believing their time is worth less, leading to guilt, burnout, and a loss of identity. In this episode of Moms Without Capes, we explore how to shift this narrative, recognize the value of unpaid labor, and communicate effectively with your partner to share the mental load. You'll discover practical steps to reclaim your time, prioritize self-care, and reconnect with the person you are beyond motherhood.

If you’ve ever felt guilty for resting or struggled to ask for help, this episode is for you. Learn how valuing your time equally is key to reclaiming your sense of self and building healthier relationships. Tune in and take the first step toward a more balanced and fulfilling life.

Key Topics:

The Value of a Mom’s Time vs. a Partner’s Time
Invisible Labor in Motherhood
Impact of Devaluing a Mom’s Time
Shifting Mindsets to Reclaim Time
Improving Communication and Sharing the Load

To schedule a 15 minute consultation to see if therapy could help with your journey, go to www.momswithoutcapes.com/start (This is for moms who live in Montana ONLY)

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Visit my website www.momswithoutcapes.com to learn more!

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DISCLAIMER: Just because I’m a therapist, I’m not your therapist nor am I doing therapy in this podcast episode. Just saying. So enjoy Moms Without Capes for what it is- educational, entertaining, and a way to get my message out into the world!

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