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Moms Without Capes

Onnie Michalsky, MA, LCPC

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Your days are a blur of cleaning, chauffeuring, cooking, and managing every detail of family life. You’re juggling everyone’s needs, yet you feel invisible, unappreciated, and completely drained. Somewhere along the way, you’ve disappeared. Welcome to the Moms Without Capes Podcast. This isn’t just another podcast telling you to “take care of yourself” without showing you how. Here, we dig into the real struggles moms face—emotional exhaustion, invisible labor, and constant guilt—and offer p ...
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The Professors: We Ain't Crazy, We're Licensed

Dr. Mark Brana, Ph.D MS LCPC, Shameka Green, MS LMFT, Casey Casillas-Nichols, MS LCPC

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Discussing topics related to mental health, success and other real world issues, The Professors explore real-world topics in a down to Earth way. The Professors are adjunct faculty in colleges and mental health professionals with diverse backgrounds and specialties.
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F*ck The Rules

The Sweary Therapist

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"F*ck The Rules" podcast is about folx who set out to achieve something in their lives by ditching the archaic rules and expectations that were getting in their way. Please join your host The Sweary Therapist, Susan Roggendorf, LMHC LCPC NCC, as she chats up these folx to find out why and how they did it, and how you fucking can, too. Music by Coma-Media, website - https://pixabay.com/users/coma-media-24399569/
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The JOY Factor

Julie Hanson, LCMFT, LCPC, RYT-500

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The Joy Factor is a podcast for anyone with a desire to create more joy in their lives. Therapist, and life coach Julie Hanson interviews experts in the field of mental health and wellness along with everyday people who’ve got their own take on how to be on the hunt for joy even in the midst of struggle. She’s on a quest to connect her listeners with the tools, tips and inspiration to claim their right to joy!
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Passing your National Licensing Exam

Linton Hutchinson, Ph.D., LMHC, NCC

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Getting licensed can open up incredible opportunities, but the exam can seem daunting. Our podcasts make passing more achievable and even fun. Dr Hutchinson and Stacy’s energy and passion for this content will get you motivated and confident. We break things down in understandable ways - no stuffiness or complexity and focus on the critical parts you need so your valuable study time counts. You’ll come away feeling like, “I can do this!” Whether it’s nailing down diagnoses, theoretical appro ...
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Girl Stop Complaining

Samantha Adjekum, LCPC

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Girl Stop Complaining is a podcast for personal development and goal-setting to empower women. Support this podcast: https://podcasters.spotify.com/pod/show/girlstopcomplaining/support
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The Self-Love Recovery Podcast

Ross Rosenberg, M. Ed., LCPC, CADC

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Begin your recovery from narcissists and narcissistic abuse, codependency, gaslighting, trauma, and more with Ross Rosenberg's Self-Love Recovery Podcast! Expect to be informed, inspired & unburdened by master psychotherapist Ross Rosenberg, an international expert on narcissistic abuse, codependency & trauma recovery & best-selling author of The Human Magnet Syndrome. Millions of people have already been given hope, direction, and enlightenment through his YouTube contributions and book sal ...
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Have you ever found yourself Googling something after a client left a session? We all have. Stuff You Wish You Learned in Grad School aims to answer the Googlable questions we all have as both clinicians and private practice owners. Mental health care professionals know that after grad school our learning truly begins and never, ever ends. Together, let’s stay informed and up to date on anything and everything related to running a therapy practice. We go beyond theory and focus on what you n ...
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Insurance Answers Podcast

Katia Callan, LCSW-C & Danielle Kepler, LCPC

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Insurance Answers is a pro-insurance podcast for social workers, counselors, and psychologists to answer all of your credentialing and billing questions. The information on this podcast is based on the opinions and experiences of Katia Callan, LCSW-C and Danielle Kepler, LCPC in relation to their respective private practices and being paneled with various insurance companies. They are providing information based on the credentialing process, communicating with various companies, and the bill ...
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Making Space - Mind & Body

Dr. Megan Greco PT, DPT & Kim Flyr LCPC, RYT - 500

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A physical therapist and a mental health therapist discuss life, the pandemic, and how the body and mind work together to make sense of it all. Join us as we make space to reflect together, figure a few things out, and even laugh about the challenges and joys of modern life.
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Welcome to Wellness Rebranded podcast. You’re a woman in mid-life who’s tired of feeling drained, putting everyone else’s needs ahead of your own. You’re tired of battling food or your body, endlessly worrying about what you eat or the number on the scale. You’re done with the wellness fads, quick fixes, and extreme approaches that don’t ever work or last. You’d like tools to help you opt out of toxic diet culture… and shed the societal pressures that make you feel like nothing you do is eve ...
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In Between

Evan Center, LCPC, Center Counseling

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Teens aren't kids and they aren't adults; they are in between. This is a podcast for parents of teens and young adults to give you tips, insights, and strategies for parenting during these challenging years. Evan Center, MS, LCPC, of Center Counseling specializes in adolescent development and parenting.
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Welcome to "The Heart-Centered Therapist: Elevating Practice in Mental Health, Relationships, Self-Care, and Personal Growth," the essential podcast for both new and experienced therapists, and for individuals passionate about enhancing their wellbeing, mental health education and awareness. In addition to solo episodes and guest experts, I offer targeted mentoring for therapists, leveraging my extensive background as a supervisor and couples therapist. We cover a vast array of topics crucia ...
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This channel is designed for anybody with an overactive ego wreaking havoc in their life and relationships; or experiencing the negative effects of other egos. You know there must be a better way to live daily life, but don’t know what is the way or how to trust yourself. The most accurate part of you to trust is your soul. But most likely you have been talked out of that since the day you were born. How do we discern the difference between our ego shouting and our soul whispering? Learn fro ...
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Anger Management Institute

Lynette J. Hoy, NCC, LCPC, Anger Management Specialist

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Quick Tips for Managing Anger is a show about how deal with anger effectively and practically. Lynette Hoy, Marriage and Family Counselor and Anger Management Specialist, presents insights and skills for managing anger. You can learn to change unhealthy anger into a positive force which accomplishes something good for yourself and others! No more yelling, swearing, manipulating or giving the 'cold shoulder'. Transform your anger into faith, assertiveness, problem-solving, empathy and forgive ...
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A journey into the world of unique and effective health care options for those looking to heal and/or become fully actualized....or whole This podcast consists of interviews with these pracitioners on their practice, tools and solutions! RelationshipStore Counseling & Coaching Center Offical Podcast Timothy A O'Donohue LCPC
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The Better Living Blueprint is a podcast created specifically to help you make this day a little bit better. Not quite therapy, but deeper than general self-help, BLB is committed to bringing you research, insights and actionable steps to transform you from the inside out. Specifically, we will look at what holds us back from being fully alive and fulfilled in our work, relationships and future aspirations. Unlike other podcasts that may focus on “what” we need to learn, the goal of BLB is t ...
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Hosted by Joy Cromwell, NCC, LMHC, LCPC a licensed mental health counselor in Washington State, Empathy Global explores the human condition. Our mission is to bring to light untold stories and to use the individual story to build bridges in our society using empathy and understanding.
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Join host Jeff O’Neal, MBA, LCPC, FACHE, & CEO of Brook Lane in destigmatizing mental health through honest conversations. Engage in informative discussions with community stakeholders and local leaders on various behavioral health topics. Together, we inspire and advocate for mental well-being, fostering hope, healing, and recovery.
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Exploring Food Allergy Families

Tamara Hubbard, LCPC (The Food Allergy Counselor website)

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Hosted by licensed therapist Tamara Hubbard, LCPC, Exploring Food Allergy Families is a podcast with real talk, relatable conversations, and practical advice focused on navigating the impacts that food allergies have on families, mental health, and emotional well-being. Subscribe now so you don't miss any episodes! (www.FoodAllergyFamilies.com. Music by Scott Holmes.)
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Hey there, I'm Safrianna Lughna, LCPC, MS, aka the Queer-Spirit Guide, and I've created this podcast for those of you brave enough to walk in the shadows with me. In my travels through spiritual and self-improvement spaces, I've found too many personal development spaces are drowning in toxic positivity. They'll tell you to "just think positive" and "focus on gratitude" while completely ignoring the shadows that are actually running the show beneath the surface. I'm here to offer something d ...
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Black People Go to Therapy!

Dr. Robert Evans III, PhD, LCPC, CCTP-II, MAC

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The relationship between African Americans and healthcare professionals has historically been treacherous. This stigma is especially pronounced in the mental health field; thus, cultivating an estranged relationship between some African Americans and mental health professionals. However, the courageous ones have been able to take advantage of a therapeutic healing process that not only provides access to self-awareness and emotional intelligence, but it also champions the development of rema ...
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Welcome to the Navigating Parenthood Podcast where we guide you through the mysteries of trauma, baby sleep, feeding issues, pregnancy experiences, birth outcomes, baby development, and attachment through the postpartum years. Join us on this journey as we explore the multifaceted world of raising children, sharing honest stories, expert insights, and practical tips to help you navigate the rollercoaster ride of being a first time parent. From the sleepless nights of newborns to the joys and ...
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Narcissists use chronic devaluation, criticism, and gaslighting to crush self-esteem and keep their partners feeling powerless. In this video, Ross Rosenberg explains why defending yourself while staying in the relationship rarely works and why rebuilding self-worth starts with choosing self-love. Learn how to break free from narcissistic abuse, ov…
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Do you ever feel like somewhere along the way, you stopped being you and became only “mom”? You’re not alone. In this episode of the Moms Without Capes Podcast, we talk about the five signs that you may have lost yourself under the mom-hat and I offer gentle encouragement to start finding your way back. If you’ve been feeling overwhelmed, invisible…
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Positive, supportive relationships are often viewed as a nice-to-have, when in reality, they are essential for our mental health and overall well-being. So, this week on Doing Well: The Wellbeing Science Insights Podcast, host Lu Ngo interviews happiness consultant Simon Leow to find out more about how our relationships shape our minds and lives. B…
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Ever catch yourself spiraling from “I ate a bagel” to “welp, day’s ruined”? Today Maria and Elizabeth unpack the sneaky thought patterns that mess with our wellness and show you how to call them out, reframe them, and move on with a lot more self-compassion. In this episode, we are diving into why thoughts aren’t facts and how the thoughts–feelings…
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I've chosen five of my favorite episodes (out of so many!) to share with listeners. This is the fifth and final one that brought another one of my favorite people together with me to chat about how life can be for women in various professions. * * * This episode, I have the pleasure of hosting one of my favorite professionals, friend and mentor, Dr…
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What happens when one of your parents is a covert narcissist? Behind their mask of charm and respectability lies a devastating truth that can destroy a child’s sense of self. In this video, Ross Rosenberg explains the unique dangers of covert narcissist parents, why they’re so hard to expose, and how their manipulation can leave lasting scars. Thes…
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In this episode of A Simple Therapy Podcast, Sindee Gozansky sits down with Dr. Bruce Chalmer, a couples therapist, author, and podcaster who has spent more than 30 years helping people navigate intimacy, betrayal, and forgiveness. They explore why communication skills alone won’t save a struggling relationship, how true healing begins with the cou…
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Send us a text Ever found yourself mixing up avoidant and dependent personality disorders? You're not alone. This episode delivers a crystal-clear framework to distinguish between these commonly confused diagnoses—essential knowledge for passing your licensing exam. Dr. Linton Hutchinson cuts through the complexity to reveal the golden difference: …
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Resources: To Connect with Dr. Matt, visit The Buddha's Medicine: https://www.thebuddhasmedicine.com/ Connect with Safrianna and find support resources at https://livinglunas.com & https://safrianna.com --- The Unhealth Industry - Why Healthcare Keeps Us Sick with Dr. Matt Van Auken Join licensed trauma therapist Safrianna Lughna in a candid conver…
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Ever feel like you're running on empty - with no sitter, no social life, and barely a moment to yourself? In this episode, we’re talking about how to find meaningful connection and spark joy even when time, help, and energy are in short supply. Whether you’re deep in the trenches or just feeling a little disconnected, this conversation will remind …
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This episode is brought to you by TCP Youth Empowerment. Every child deserves someone in their corner. To sponsor a child, visit TCP to 44-321 or visit https://www.tcpyouthempowerment.org/ Friendships are one of the most important pieces of our health and wellness puzzle, but in midlife, they can look very different than they did in our 20s or 30s.…
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I've chosen five of my favorite episodes (out of so many!) to share with listeners. This is the fourth one that brought one of my favorite people together with me to chat about things we find important. * * * I have one of my favorite people, Veronica Green, chatting with me. As with most of the people that I know, and definitely among my friends g…
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Send us a text Vanishing identities, sudden relocations, and complete memory loss—welcome to the fascinating world of dissociative amnesia with fugue. Ever wonder what happens when someone's mind creates the ultimate escape hatch from unbearable psychological pain? Dissociative fugue represents an extraordinary psychological defense mechanism where…
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Do you ever feel like everyone else has a “thing” they’re passionate about while you’re just trying to survive the to-do list? If the search for passion feels overwhelming or even discouraging, this episode is for you. In this episode, we challenge the myth that purpose has to be big and flashy. I shares why meaning often shows up in smaller, quiet…
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We all know what we “should” do: move our bodies more, eat in ways that support us, stick to the habits that make us feel better. But actually doing those things consistently? That’s where resistance shows up. In this episode we unpack resistance, such as the excuses, fears, and old belief patterns that can keep us stuck even when we know what we w…
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S5E1 - Guest: Erika Hansen, LMHC (IA) Hell yes, Season Five is finally here! And one of my favorite people is back with me, too. And we are dishing out our thoughts on the MAX show, "The Pitt." So if you've not watched it yet, be warned that this is a very spoiler heavy episode. PLEASE NOTE: There are multiple topics we discuss that listeners may f…
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Connect with Jess Marie: https://www.themerakimethod.net/ --- The Quick-Fix Trap | The Shadow Side with Safrianna Ep. 6 In this eye-opening episode, Safrianna sits down with Jess Marie, a dedicated Vedic counselor and founder of the Merakai Method, to expose the dark side of how ancient healing wisdom gets commodified in modern culture. What You'll…
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Send us a text Nicotine dependence isn't just about willpower—it's a complex physiological and psychological phenomenon that requires sophisticated assessment tools to properly understand and treat. Today we dive into the science behind two gold-standard assessments that every mental health professional should know: the Fagerstrom Test for Nicotine…
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Over the decades, technology has transformed from being just a tool, to the very basis of how we see ourselves and interact with others. But what does this mean for our mental health and life satisfaction? This week on Doing Well: The Wellbeing Science Insights Podcast, host Lu Ngo consults learning intervention senior lecturer Matthew Harrison to …
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You’ve done the work in therapy—you’ve faced the hard stuff, built new skills, and started to feel more like yourself again. But now therapy is ending, and you’re left wondering: How do I keep moving forward without losing my progress? In this episode of the Moms Without Capes Podcast, I share practical ways to stay grounded and continue growing af…
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The new Fit for TV documentary on The Biggest Loser has us fired up. This reality show wasn’t just “entertainment,” it reshaped diet culture, fitness, and the way we think about bodies in ways that were harmful, abusive, and dehumanizing. In this episode, we’re breaking down why the show was so damaging and what it means for how we approach health …
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Send us a text In a therapeutic context, emotional heightening may be used to help a client explore and process their emotions in a safe and supportive environment. Here's an example: Therapist: "Tell me about a recent situation that triggered strong emotions for you." Client: "I had an argument with my partner, and I felt really angry and frustrat…
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Ross Rosenberg gives a mini movie review, but focuses on the concept of the complete loss of one's identity as it melds into that of the pathological narcissist. Years into their relationship, Tim and Millie abandon their old lives and move to the countryside, hoping to escape their problems. But when all you have left is each other, love can turn …
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Motherhood can be shockingly lonely. You're constantly surrounded, yet somehow still feel unseen, unheard… disconnected. And let’s be real- making friends as an adult? That’s a whole thing. In this episode, we're talking about why friendship and connection are essential for your mental and emotional well-being and how to build real, soul-nourishing…
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What if your workout had nothing to do with the number on the scale—and everything to do with what your body can do? This week we’re joined by Mark Breedon, an online personal trainer who helps women build lasting confidence by getting stronger than they ever imagined. His weight-neutral philosophy shifts the focus away from aesthetics and toward s…
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In this episode of The JOY Factor Podcast, Julie Hanson sits down with Marriage and Family Therapist Tiff Majette to explore the power of rewriting our stories, cultivating joy, and choosing resilience—even in the face of pain and challenge. Tiff shares her journey from aspiring FBI profiler to becoming a therapist devoted to healing families, comm…
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In this episode of A Simple Therapy podcast, Sindee Gozansky sits down with Dr. Shahrzad Jalali, Psy.D, who brings together Jungian analysis, Persian mysticism, and somatic work in the most fascinating way. We explore "silent trauma" – those sneaky childhood wounds that quietly run our adult lives and relationships. Shahrzad shares how she teaches …
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Curiosity often gets overlooked as a tool for mental health, but new scientific research shows it can be a powerful ally in managing anxiety. This week on Doing Well: The Wellbeing Science Insights Podcast, host Lu Ngo consults psychologist Joy Hou for expert advice on facing our anxious thoughts with inquiry, rather than avoidance. Based in Singap…
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Karen Foote's business: https://www.moonmagicwellness.com/ and https://rebalancewithreiki.com/ Instagram: @MoonMagicWellness Louise Hay's "You Can Heal Your Life" "Perks of Being a Wallflower" --- Episode 5: Spiritual Awakening With Karen Foote In this deeply honest conversation, I sit down with Karen Foote, spiritual intuitive healer and massage t…
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Resentment can sneak into a marriage quietly—one unspoken need, one overlooked responsibility, one “What do you need me to do?” at a time—until you wake up feeling more like roommates than partners. In this episode of the Moms Without Capes Podcast, I’m sharing how to begin rebuilding connection after resentment has taken root. And spoiler: it does…
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AI tools like ChatGPT are everywhere. People are using them for everything from writing workouts and meal plans to getting therapy or relationship advice. But can AI truly replace the role of a trained professional? In this conversation, we explore the pros and cons of using AI for deeply personal, health-related, and emotional needs. We talk about…
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