Xavier Small || Ordained Minister || Licensed Therapist || Child of the Most High ⚡️
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LCPC Podcasts
Your days are a blur of cleaning, chauffeuring, cooking, and managing every detail of family life. You’re juggling everyone’s needs, yet you feel invisible, unappreciated, and completely drained. Somewhere along the way, you’ve disappeared. Welcome to the Moms Without Capes Podcast. This isn’t just another podcast telling you to “take care of yourself” without showing you how. Here, we dig into the real struggles moms face—emotional exhaustion, invisible labor, and constant guilt—and offer p ...
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Welcome to Beryl Armstrong LCPC, NCC The Transformation Soecialists Transforming the way you think, the way you feel and the way you live
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"F*ck The Rules" podcast is about folx who set out to achieve something in their lives by ditching the archaic rules and expectations that were getting in their way. Please join your host The Sweary Therapist, Susan Roggendorf, LMHC LCPC NCC, as she chats up these folx to find out why and how they did it, and how you fucking can, too. Music by Coma-Media, website - https://pixabay.com/users/coma-media-24399569/
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Getting licensed can open up incredible opportunities, but the exam can seem daunting. Our podcasts make passing more achievable and even fun. Dr Hutchinson and Stacy’s energy and passion for this content will get you motivated and confident. We break things down in understandable ways - no stuffiness or complexity and focus on the critical parts you need so your valuable study time counts. You’ll come away feeling like, “I can do this!” Whether it’s nailing down diagnoses, theoretical appro ...
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Girl Stop Complaining is a podcast for personal development and goal-setting to empower women. Support this podcast: https://podcasters.spotify.com/pod/show/girlstopcomplaining/support
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This channel is designed for anybody with an overactive ego wreaking havoc in their life and relationships; or experiencing the negative effects of other egos. You know there must be a better way to live daily life, but don’t know what is the way or how to trust yourself. The most accurate part of you to trust is your soul. But most likely you have been talked out of that since the day you were born. How do we discern the difference between our ego shouting and our soul whispering? Learn fro ...
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Heart-Centered Therapist: Elevating Practice in Mental Health, Relationships, Self-Care and Personal Growth
Sindee Gozansky, LCPC
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Welcome to "The Heart-Centered Therapist: Elevating Practice in Mental Health, Relationships, Self-Care, and Personal Growth," the essential podcast for both new and experienced therapists, and for individuals passionate about enhancing their wellbeing, mental health education and awareness. In addition to solo episodes and guest experts, I offer targeted mentoring for therapists, leveraging my extensive background as a supervisor and couples therapist. We cover a vast array of topics crucia ...
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Begin your recovery from narcissists and narcissistic abuse, codependency, gaslighting, trauma, and more with Ross Rosenberg's Self-Love Recovery Podcast! Expect to be informed, inspired & unburdened by master psychotherapist Ross Rosenberg, an international expert on narcissistic abuse, codependency & trauma recovery & best-selling author of The Human Magnet Syndrome. Millions of people have already been given hope, direction, and enlightenment through his YouTube contributions and book sal ...
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Have you ever found yourself Googling something after a client left a session? We all have. Stuff You Wish You Learned in Grad School aims to answer the Googlable questions we all have as both clinicians and private practice owners. Mental health care professionals know that after grad school our learning truly begins and never, ever ends. Together, let’s stay informed and up to date on anything and everything related to running a therapy practice. We go beyond theory and focus on what you n ...
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The Professors: We Ain't Crazy, We're Licensed
Dr. Mark Brana, Ph.D MS LCPC, Shameka Green, MS LMFT, Casey Casillas-Nichols, MS LCPC
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Discussing topics related to mental health, success and other real world issues, The Professors explore real-world topics in a down to Earth way. The Professors are adjunct faculty in colleges and mental health professionals with diverse backgrounds and specialties.
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Insurance Answers is a pro-insurance podcast for social workers, counselors, and psychologists to answer all of your credentialing and billing questions. The information on this podcast is based on the opinions and experiences of Katia Callan, LCSW-C and Danielle Kepler, LCPC in relation to their respective private practices and being paneled with various insurance companies. They are providing information based on the credentialing process, communicating with various companies, and the bill ...
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A physical therapist and a mental health therapist discuss life, the pandemic, and how the body and mind work together to make sense of it all. Join us as we make space to reflect together, figure a few things out, and even laugh about the challenges and joys of modern life.
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Wellness: Rebranded - Intuitive eating, diet culture, mental health, weight training, food freedom, food relationship
Elizabeth Harris, Tara De Leon, Maria Winters
5163
Welcome to Wellness Rebranded podcast. You’re a woman in mid-life who’s tired of feeling drained, putting everyone else’s needs ahead of your own. You’re tired of battling food or your body, endlessly worrying about what you eat or the number on the scale. You’re done with the wellness fads, quick fixes, and extreme approaches that don’t ever work or last. You’d like tools to help you opt out of toxic diet culture… and shed the societal pressures that make you feel like nothing you do is eve ...
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Teens aren't kids and they aren't adults; they are in between. This is a podcast for parents of teens and young adults to give you tips, insights, and strategies for parenting during these challenging years. Evan Center, MS, LCPC, of Center Counseling specializes in adolescent development and parenting.
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The Joy Factor is a podcast for anyone with a desire to create more joy in their lives. Therapist, and life coach Julie Hanson interviews experts in the field of mental health and wellness along with everyday people who’ve got their own take on how to be on the hunt for joy even in the midst of struggle. She’s on a quest to connect her listeners with the tools, tips and inspiration to claim their right to joy!
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Quick Tips for Managing Anger is a show about how deal with anger effectively and practically. Lynette Hoy, Marriage and Family Counselor and Anger Management Specialist, presents insights and skills for managing anger. You can learn to change unhealthy anger into a positive force which accomplishes something good for yourself and others! No more yelling, swearing, manipulating or giving the 'cold shoulder'. Transform your anger into faith, assertiveness, problem-solving, empathy and forgive ...
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A journey into the world of unique and effective health care options for those looking to heal and/or become fully actualized....or whole This podcast consists of interviews with these pracitioners on their practice, tools and solutions! RelationshipStore Counseling & Coaching Center Offical Podcast Timothy A O'Donohue LCPC
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The Better Living Blueprint is a podcast created specifically to help you make this day a little bit better. Not quite therapy, but deeper than general self-help, BLB is committed to bringing you research, insights and actionable steps to transform you from the inside out. Specifically, we will look at what holds us back from being fully alive and fulfilled in our work, relationships and future aspirations. Unlike other podcasts that may focus on "what" we need to learn, the goal of BLB is t ...
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Hosted by Joy Cromwell, NCC, LMHC, LCPC a licensed mental health counselor in Washington State, Empathy Global explores the human condition. Our mission is to bring to light untold stories and to use the individual story to build bridges in our society using empathy and understanding.
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Join host Jeff O’Neal, MBA, LCPC, FACHE, & CEO of Brook Lane in destigmatizing mental health through honest conversations. Engage in informative discussions with community stakeholders and local leaders on various behavioral health topics. Together, we inspire and advocate for mental well-being, fostering hope, healing, and recovery.
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Hosted by licensed therapist Tamara Hubbard, LCPC, Exploring Food Allergy Families is a podcast with real talk, relatable conversations, and practical advice focused on navigating the impacts that food allergies have on families, mental health, and emotional well-being. Subscribe now so you don't miss any episodes! (www.FoodAllergyFamilies.com. Music by Scott Holmes.)
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Hey there, I'm Safrianna Lughna, LCPC, MS, aka the Queer-Spirit Guide, and I've created this podcast for those of you brave enough to walk in the shadows with me. In my travels through spiritual and self-improvement spaces, I've found too many personal development spaces are drowning in toxic positivity. They'll tell you to "just think positive" and "focus on gratitude" while completely ignoring the shadows that are actually running the show beneath the surface. I'm here to offer something d ...
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The relationship between African Americans and healthcare professionals has historically been treacherous. This stigma is especially pronounced in the mental health field; thus, cultivating an estranged relationship between some African Americans and mental health professionals. However, the courageous ones have been able to take advantage of a therapeutic healing process that not only provides access to self-awareness and emotional intelligence, but it also champions the development of rema ...
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When True Love feels more like a True Crime Story....Abby is ready to investigate! Breaking Up is hard to do (obviously) but it's even harder when social media is involved. If your relationship is on display, people are noticing...especially when it ends. We talk to couples and individuals about their break ups. What went wrong? What things did they work through to try and make it work? We'll learn from them and take valuable lessons from their experience while sharing a laugh (or cry) along ...
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Are you struggling with Long COVID-19, ME/CFS, chronic illness, or disability? "A Friend for the Long Haul" is a Long COVID podcast that aims to be a supportive companion. This podcast offers insights, humor, and shared stories within a community that understands. Each episode features a Long COVID patient or ally to help you feel less isolated, because you are not alone.
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A podcast for anyone looking for therapy but don’t know where to start, what to ask or who to look for. Hosts Jennifer Trivelli and Jessica Strang interview experts in the field and ask everything you were too afraid to ask.
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Welcome to the Navigating Parenthood Podcast where we guide you through the mysteries of trauma, baby sleep, feeding issues, pregnancy experiences, birth outcomes, baby development, and attachment through the postpartum years. Join us on this journey as we explore the multifaceted world of raising children, sharing honest stories, expert insights, and practical tips to help you navigate the rollercoaster ride of being a first time parent. From the sleepless nights of newborns to the joys and ...
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Break Down Bonus: What does emotional abuse look like in romantic relationships? w/ Jessica L. Hutchison, LCPC
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Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Check out the Honest Women Podcast: https://www.honestwomenpodcast.com/ - Follow Jessica on IG!: https://www.instagram.com/jlhutchisonlcpc/ - Follow the podcast! - Abby's IG: https://www.instagram.com/theabbymurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Br…
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You Really Healing? Or Just Numbing the Pain? The Denial Trap
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Ross Rosenberg’s video delves into the roots and reality of Self-Love Deficit Disorder (SLDD)—a trauma-based condition stemming from early childhood experiences with narcissistic and codependent parents. He explains how these formative wounds create “core shame” and “pathological loneliness,” driving people into unhealthy, addictive relationships i…
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Why Does It Feel Like Women Have to Be the Caretakers in Relationships? | Break Down Bonus
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Check out the Personality Hires podcast: https://open.spotify.com/show/7ddda6wKZg7n5sT9oaLSTJ - Follow the podcast! - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Abby's IG: https://www.instagram.com/theabbymurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up Break Down on IG: https://www.instagram…
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Send us a text If you need to study for your national licensing exam, try the free samplers at: LicensureExams This podcast is not associated with the NBCC, AMFTRB, ASW, ANCC, NASP, NAADAC, CCMC, NCPG, CRCC, or any state or governmental agency responsible for licensure.By Linton Hutchinson, Ph.D., LMHC, NCC and Stacy Frost
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Episode 11: The Power of Self-Love Vs. Neglect In this deeply personal and timely episode, licensed trauma therapist Safrianna Lughna addresses the critical importance of self-care versus self-neglect during times of collective turmoil. Recording during a period of significant political upheaval in early 2025, Safrianna explores how systems of oppr…
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The Church’s Quarrel with Mental Health
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162. Listeners Weigh In: The Truth About Healing Your Relationship with Food — And Yourself (LIVE!)
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We’re celebrating three years of Wellness: Rebranded and for the first time ever, we recorded this episode live in front of a studio audience!! We open up the mic to our listeners for a live Q&A about what it really means to unlearn diet culture, build emotional awareness, and redefine wellness on your own terms. You’ll hear real stories from our c…
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254 | From Stress to Shoulder Pain: How Emotions Create Physical Symptoms
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Ever noticed how stress can show up in your body—like tension, headaches, or mysterious aches that appear out of nowhere? In this episode, Onnie shares a powerful personal story about how emotional pressure turned into physical pain and what it taught her about the mind-body connection. Learn how unprocessed emotions can manifest as real physical s…
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When she ended up with her ex's boss.... - S8E14
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The week we're raising awareness for Cornerstone Minneapolis: https://cornerstonemn.org/ - If you or someone you know is experiencing domestic violence, text BEGIN to 88788. - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Follow the podcast! - Abby's IG: https://www.instagram.com/theabbymurphy/ - Abby's TikTok: https://www.t…
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Angels— Their nature, abilities, and actions
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Arriving at the midpoint of the tribulation
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Send us a text If you need to study for your national licensing exam, try the free samplers at: LicensureExams This podcast is not associated with the NBCC, AMFTRB, ASW, ANCC, NASP, NAADAC, CCMC, NCPG, CRCC, or any state or governmental agency responsible for licensure.By Linton Hutchinson, Ph.D., LMHC, NCC, Stacy Frost
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Codependency vs. Self-Love Deficit Disorder: Why the Label Matters
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For decades, the word codependency shaped how we understood toxic relationship cycles — but it was never quite enough. In this video, Ross Rosenberg explains why he redefined the concept as Self-Love Deficit Disorder (SLDD), a trauma-based framework that better explains the root causes of codependency and why recovery often fails without addressing…
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161. From Routine Mammogram to Resilience: Ellen Lunay’s Journey of Business, Health & Community
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Today we welcome Ellen Lunay, the founder of Here: A Pop-Up Shop in Annapolis, whose life took a dramatic turn when a routine mammogram in August 2022 revealed breast cancer. At 51, at the same moment she'd just dropped her oldest daughter off at college and was prepping for her fall pop-up shop, Ellen found herself walking through surgery, radiati…
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When she said she accidentally got married.... - Season 4 Replay
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[SCROLL FOR CW] - This episode originaly aired in 2023 in Season 4 - Accidentally?! This week we're chatting with someone who says her partner asked her for a domestic partnership, but she was ready to break up. So how did she end up in a legally binding agreement that led her to getting a divorce lawyer!? - This week we're raising awareness for Fa…
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120: The Phoenix Within: Radical Healing and the Power of Community with José Rosario
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In this episode of A Simple Therapy Podcast, Sindee Gozansky sits down with José Rosario—therapist, human rights speaker, and founder of The Phoenix Empowered—for a powerful and heartfelt conversation about radical healing, identity, and the systems that shape our mental health. Born to young Puerto Rican parents and living with cerebral palsy, Jos…
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Daniel’s 70 Weeks. What do they mean?
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Breaking My Own Fucking Rules: Rambling On
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Are you ready to ramble?! Straight out of the gate, you got a reference to Star Trek red shirts…and it spirals out from there. This episode is following up to the first episode (prior to kicking off Season 5) with my cohost, No. 1 Child, and breaking my own rules for editing. It didn’t yield what we thought it would, so…we cover a lot of things: te…
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He said he couldn't date her because she didn't have parents?! | Break Down Bonus
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Check out the Personality Hires podcast: https://open.spotify.com/show/7ddda6wKZg7n5sT9oaLSTJ - Follow the podcast! - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Abby's IG: https://www.instagram.com/theabbymurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up Break Down on IG: https://www.instagram…
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Recognizing Authoritarian Control - The Shadow Side with Safrianna Ep. 10 Licensed trauma therapist and domestic violence survivor Safrianna Lughna delivers an essential education on recognizing authoritarian control wherever it appears—from intimate relationships to religious organizations, from hobby groups to governmental systems. Drawing on her…
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Have you ever wondered what would happen if you stopped doing it all? In this episode of the Moms Without Capes Podcast, Onnie explores what can unfold when a mom finally steps back, sets boundaries, and starts prioritizing herself. It’s not always comfortable and it’s definitely not simple but sometimes the smallest shift in your own behavior can …
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Send us a text Time truly is like an ever-rolling stream, and like any boater knows – either you control it, or it controls you! The closer your exam time comes, the more you become aware that your ability to manage your time is key to your success. First is awareness of priorities, and that means looking at where you spend your time. Your job, you…
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160. How to Handle Halloween Candy Without the Chaos: Helping Kids and Yourself Build a Healthy Relationship with Sweets
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Halloween is here and so are the overflowing candy buckets, sugar highs, and parental questions about how much is too much. In this episode, Tara, Elizabeth, and Maria have a real, honest conversation about what it looks like to help kids enjoy Halloween candy without guilt, fear, or restriction. You’ll hear personal stories from childhood Hallowee…
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#54 Why Spirituality Matters in Addictions Counseling
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Listen in to my conversation with fellow mental health counselor and owner of Replenish Renew Counseling, Maryann Dernlan (LMHC). She started out working in Addictions Recovery and shortly began to understand that if you don’t include spirituality in any effort to overcome an addiction, you are left with only the efforts of our Ego. If you only rel…
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When their love went 'overboard' after a cruise gone wrong.... - S8E13
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The week we're raising awareness for Women's Resource Center to End DV in ATL: https://www.wrcdv.org/about - If you or someone you know is experiencing domestic violence, text BEGIN to 88788. - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Check out author Jaclyn Michelle Smith: www.jaclynmichellesmith.com - Her Book, I'm so…
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The tribulation begins
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Send us a text If you need to study for your national licensing exam, try the free samplers at: LicensureExams This podcast is not associated with the NBCC, AMFTRB, ASW, ANCC, NASP, NAADAC, CCMC, NCPG, CRCC, or any state or governmental agency responsible for licensure.By Stacy Frost
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119: Finding Peace of Mind: Courage, Connection, and Healing with Jonathan Kemp
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In this episode of A Simple Therapy Podcast, Sindee Gozansky sits down with Jonathan Kemp—mental health advocate, entrepreneur, and author of Finding Peace of Mind—for an honest conversation about living with undiagnosed bipolar disorder, addiction, and dyslexia, and what it means to find healing later in life. Jonathan shares the many twists and t…
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Childhood sexual trauma's impact on relationships w/ Claire Horner LPC, LPCC | Break Down Bonus Replay
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[SCROLL FOR CONTENT WARNINGS] - This episode Originally aired in Feb. 2025 - Tune into Claire's podcast: https://creators.spotify.com/pod/show/claire-and-sadohl/episodes/The-Trauma-Therapy-Network-A-Resource-for-Survivors-and-Therapists-e2k26c6/a-aba0t9h - Follow the podcast! - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - A…
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159. Is It More Than a Phase? How to Spot Kids’ Mental Health Red Flags (and Care for Yourself Too) with Dr. Melissa Wellner
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If you’ve ever wondered, “Is my teen just moody—or is something deeper going on?” this one’s for you. In this candid conversation, we sit down with Dr. Melissa Wellner, double board–certified adult, child & adolescent psychiatrist and founder of Annapolis Psychiatry, to break down what’s typical vs. concerning, how to start supportive (non-scary)…
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When his mom called and exposed a dark secret.... - S8E12
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[SCROLL FOR CW] - The week we're raising awareness for Away in West Virginia: https://www.awaywv.org/contact-us/ - If you or someone you know is experiencing domestic violence, text BEGIN to 88788. - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Follow the podcast! - Abby's IG: https://www.instagram.com/theabbymurphy/ - Abby…
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Neurodevelopmental PT 3 Learning Disabilities
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Send us a text Think a restless math class means ADHD? We peel back the layers to show how a specific learning disorder can masquerade as attention problems in one subject while everything else looks fine. With Hannah at the table, we walk through clear criteria, real classroom clues, and the practical ways to separate ADHD, SLD, or both—so kids ge…
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The #1 Secret to Making Friends After 40 (It's Not What You Think)
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In this podcast, psychotherapist Ross Rosenberg addresses the challenge of making friends after age 40, especially following a divorce or major life change. He explains that while it can be difficult, it is entirely possible by focusing on key mental and social strategies. The most critical factor is cultivating a positive, self-loving mindset, as …
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Today we join John in the presence of the Lamb.
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This is Your Brain on Long Covid - ADHD, TBI, Anger, and Self-Compassion with Lissy Donovan
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Hey, friends! Welcome to season 3, episode 9 of A Friend for the Long Haul - A Long Covid podcast. This is a conversation I needed to have, and I'm so glad Lissy Donovan (my friend and a coach for people with busy brains) was here for it. I dive into my recent discovery of a TBI (Traumatic Brain Injury) I’d been pretending wasn't a thing for years,…
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The Truth About Hierarchy with Ike Lughna
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Connect with Ikenna: https://www.ikennagraycounseling.com/ --- The Truth About Hierarchy It's Time to Break Free from Artificial Power Structures! Join licensed trauma therapist Safrianna Lughna and counselor Ikenna as they dive deep into the destructive nature of artificial hierarchies that divide and control our society. In this powerful episode …
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Why do men care so much about your body count? | Break Down Bonus
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Check out the Personality Hires podcast: https://open.spotify.com/show/7ddda6wKZg7n5sT9oaLSTJ - Follow the podcast! - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Abby's IG: https://www.instagram.com/theabbymurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up Break Down on IG: https://www.instagram…
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252 | How to Set Boundaries with Family Members
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Family can be one of the hardest places to set boundaries—especially when you’re used to keeping the peace, avoiding conflict, or saying “yes” when you really mean “no.” But when you constantly let others overstep your limits, resentment builds, burnout sets in, and your sense of self starts to fade. In this episode of the Moms Without Capes Podcas…
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158. Everything Endocrine: A Weight-Inclusive Guide to Midlife Hormones with Gregory Dodell, MD
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By Elizabeth Harris, Tara De Leon, Maria Winters
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When one question from him said it all.... - S8E11
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By Linton Hutchinson, Ph.D., LMHC, NCC, Stacy Frost, Hannah Salzar, LMHC
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Finalizing letters to the churches
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Send us a text We've got a fantastic guest with us today. Her name is Hannah Salazar, and she is both a therapist AND a professional school counselor. She also tutors new therapists as they work to pass their NCMHCE licensure exam. So, if you need one-on-one tutoring, send Hannah an email at: [email protected] ... and I'm sure she'll get you u…
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118: Your Pain Has a Name: Identity, Healing, and Compassion with Monica DiCristina
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In this episode of A Simple Therapy Podcast, Sindee Gozansky sits down with Monica DiCristina, LPC, therapist, writer, and podcaster, to explore the healing power of naming our pain. Monica shares her personal journey of living with undiagnosed OCD and intrusive thoughts, and how finding a name for her struggle became the first step toward freedom.…
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Do bad relationships emotionally stunt you? | S8E10 Part 2
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Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Follow the podcast! - Abby's IG: https://www.instagram.com/theabbymurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/ - Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9 - Hosted on…
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157. Beyond Diet and Exercise: How Social Determinants of Health Impact You
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By Elizabeth Harris, Tara De Leon, Maria Winters
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When work wasn't the only thing he was bringing home.... - S8E10
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The week we're raising awareness for the Family Rescue in Chicago: https://familyrescueinc.org/ - If you or someone you know is experiencing domestic violence, text BEGIN to 88788. - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Follow the podcast! - Abby's IG: https://www.instagram.com/theabbymurphy/ - Abby's TikTok: https:…
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Send us a text If you need to study for your national licensing exam, try the free samplers at: LicensureExams This podcast is not associated with the NBCC, AMFTRB, ASW, ANCC, NASP, NAADAC, CCMC, NCPG, CRCC, or any state or governmental agency responsible for licensure.By Linton Hutchinson, Ph.D., LMHC, NCC
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The Second Coming & The Millennial Reign
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Why Abandonment Sensitive Codependents Keep Losing Love (Without Realizing It)
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Do you have a "graveyard of broken relationships" because you confront people who hurt you? In this video, Ross Rosenberg introduces the latest addition to his list of codependency personality types: the Abandonment-Sensitive Codependent (or Self-Love Deficient individual). These individuals are highly reactive to perceived abandonment, often confr…
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