Xavier Small || Ordained Minister || Licensed Therapist || Child of the Most High ⚡️
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Welcome to Beryl Armstrong LCPC, NCC The Transformation Soecialists Transforming the way you think, the way you feel and the way you live
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Begin your recovery from narcissists and narcissistic abuse, codependency, gaslighting, trauma, and more with Ross Rosenberg's Self-Love Recovery Podcast! Expect to be informed, inspired & unburdened by master psychotherapist Ross Rosenberg, an international expert on narcissistic abuse, codependency & trauma recovery & best-selling author of The Human Magnet Syndrome. Millions of people have already been given hope, direction, and enlightenment through his YouTube contributions and book sal ...
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Getting licensed can open up incredible opportunities, but the exam can seem daunting. Our podcasts make passing more achievable and even fun. Dr Hutchinson and Stacy’s energy and passion for this content will get you motivated and confident. We break things down in understandable ways - no stuffiness or complexity and focus on the critical parts you need so your valuable study time counts. You’ll come away feeling like, “I can do this!” Whether it’s nailing down diagnoses, theoretical appro ...
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This channel is designed for anybody with an overactive ego wreaking havoc in their life and relationships; or experiencing the negative effects of other egos. You know there must be a better way to live daily life, but don’t know what is the way or how to trust yourself. The most accurate part of you to trust is your soul. But most likely you have been talked out of that since the day you were born. How do we discern the difference between our ego shouting and our soul whispering? Learn fro ...
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Girl Stop Complaining is a podcast for personal development and goal-setting to empower women. Support this podcast: https://podcasters.spotify.com/pod/show/girlstopcomplaining/support
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Have you ever found yourself Googling something after a client left a session? We all have. Sh*t You Wish You Learned in Grad School aims to answer the Googlable questions we all have as both clinicians and private practice owners. Mental health care professionals know that after grad school our learning truly begins and never, ever ends. Together, let’s stay informed and up to date on anything and everything related to running a therapy practice. We go beyond theory and focus on what you ne ...
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Insurance Answers is a pro-insurance podcast for social workers, counselors, and psychologists to answer all of your credentialing and billing questions. The information on this podcast is based on the opinions and experiences of Katia Callan, LCSW-C and Danielle Kepler, LCPC in relation to their respective private practices and being paneled with various insurance companies. They are providing information based on the credentialing process, communicating with various companies, and the bill ...
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Wellness: Rebranded - Intuitive eating, diet culture, food relationship, weight training, food freedom
Elizabeth Harris, Tara De Leon, Maria Winters
Welcome to Wellness Rebranded podcast. You’re a woman in mid-life who’s tired of feeling drained, putting everyone else’s needs ahead of your own. You’re tired of battling food or your body, endlessly worrying about what you eat or the number on the scale. You’re done with the wellness fads, quick fixes, and extreme approaches that don’t ever work or last. You’d like tools to help you opt out of toxic diet culture… and shed the societal pressures that make you feel like nothing you do is eve ...
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Your days are a blur of cleaning, chauffeuring, cooking, and managing every detail of family life. You’re juggling everyone’s needs, yet you feel invisible, unappreciated, and completely drained. Somewhere along the way, you’ve disappeared. Welcome to the Moms Without Capes Podcast. This isn’t just another podcast telling you to “take care of yourself” without showing you how. Here, we dig into the real struggles moms face—emotional exhaustion, invisible labor, and constant guilt—and offer p ...
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The Professors: We Ain't Crazy, We're Licensed
Dr. Mark Brana, Ph.D MS LCPC, Shameka Green, MS LMFT, Casey Casillas-Nichols, MS LCPC
Discussing topics related to mental health, success and other real world issues, The Professors explore real-world topics in a down to Earth way. The Professors are adjunct faculty in colleges and mental health professionals with diverse backgrounds and specialties.
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A physical therapist and a mental health therapist discuss life, the pandemic, and how the body and mind work together to make sense of it all. Join us as we make space to reflect together, figure a few things out, and even laugh about the challenges and joys of modern life.
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Teens aren't kids and they aren't adults; they are in between. This is a podcast for parents of teens and young adults to give you tips, insights, and strategies for parenting during these challenging years. Evan Center, MS, LCPC, of Center Counseling specializes in adolescent development and parenting.
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Join host Jeff O’Neal, MBA, LCPC, FACHE, & CEO of Brook Lane in destigmatizing mental health through honest conversations. Engage in informative discussions with community stakeholders and local leaders on various behavioral health topics. Together, we inspire and advocate for mental well-being, fostering hope, healing, and recovery.
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Quick Tips for Managing Anger is a show about how deal with anger effectively and practically. Lynette Hoy, Marriage and Family Counselor and Anger Management Specialist, presents insights and skills for managing anger. You can learn to change unhealthy anger into a positive force which accomplishes something good for yourself and others! No more yelling, swearing, manipulating or giving the 'cold shoulder'. Transform your anger into faith, assertiveness, problem-solving, empathy and forgive ...
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A journey into the world of unique and effective health care options for those looking to heal and/or become fully actualized....or whole This podcast consists of interviews with these pracitioners on their practice, tools and solutions! RelationshipStore Counseling & Coaching Center Offical Podcast Timothy A O'Donohue LCPC
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The Better Living Blueprint is a podcast created specifically to help you make this day a little bit better. Not quite therapy, but deeper than general self-help, BLB is committed to bringing you research, insights and actionable steps to transform you from the inside out. Specifically, we will look at what holds us back from being fully alive and fulfilled in our work, relationships and future aspirations. Unlike other podcasts that may focus on “what” we need to learn, the goal of BLB is t ...
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Hosted by Joy Cromwell, NCC, LMHC, LCPC a licensed mental health counselor in Washington State, Empathy Global explores the human condition. Our mission is to bring to light untold stories and to use the individual story to build bridges in our society using empathy and understanding.
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Hosted by licensed therapist Tamara Hubbard, LCPC, Exploring Food Allergy Families is a podcast with real talk, relatable conversations, and practical advice focused on navigating the impacts that food allergies have on families, mental health, and emotional well-being. Subscribe now so you don't miss any episodes! (www.FoodAllergyFamilies.com. Music by Scott Holmes.)
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The Commission on Rehabilitation Counselor Certification presents "Inside Rehabilitation Counseling," a series of conversations with the professionals, educators, and thought-leaders working in the specialized field of rehabilitation counseling.
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The relationship between African Americans and healthcare professionals has historically been treacherous. This stigma is especially pronounced in the mental health field; thus, cultivating an estranged relationship between some African Americans and mental health professionals. However, the courageous ones have been able to take advantage of a therapeutic healing process that not only provides access to self-awareness and emotional intelligence, but it also champions the development of rema ...
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Over 27 million adults in the United States with a mental illness are untreated, according to Mental Health America. And out of that number, only 1 in 3 Black adults seek help who need it. We want to provide solutions to one of the biggest barriers to individuals being able to access these resources, which is finances.
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Heart-Centered Therapist: Elevating Practice in Mental Health, Relationships, Self-Care and Personal Growth
Sindee Gozansky
Welcome to "The Heart-Centered Therapist: Elevating Practice in Mental Health, Relationships, Self-Care, and Personal Growth," the essential podcast for both new and experienced therapists, and for individuals passionate about enhancing their wellbeing, mental health education and awareness. In addition to solo episodes and guest experts, I offer targeted mentoring for therapists, leveraging my extensive background as a supervisor and couples therapist. We cover a vast array of topics crucia ...
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A podcast for anyone looking for therapy but don’t know where to start, what to ask or who to look for. Hosts Jennifer Trivelli and Jessica Strang interview experts in the field and ask everything you were too afraid to ask.
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107: Navigating Countertransference: A Guide for Couples Therapists with Sindee Gozansky, LCPC
20:52
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20:52In this episode of the Heart-Centered Therapist podcast, host Sindee Gozansky dives into the important topic of countertransference in couples therapy. She explains what countertransference is and why it's something all therapists experience. Sindee shares relatable examples like favoring one partner, feeling triggered by anger, and avoiding confli…
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#45 Meditation is Medication for the Soul
32:18
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32:18Very happy to welcome back to the show, Dr. Saloni Chawla, fellow counseling psychologist, who works with clients dealing with cancer and other illnesses. She explains how “meditation is medication for the soul.” She has found that “life can be different if I just change my mindset.” Listen to our first episode together (#26) or find it on the Soul…
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Breaking the Codependency Cycle: Family Systems, Self-Differentiation, and the Path to Healing
23:28
23:28
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23:28Ross Rosenberg and Jerry Weiss discuss codependency and its effects on identity and family dynamics. Jerry, a recovering codependent, shares how codependency impacted his self-esteem and happiness. They introduce Murray Bowen's family systems theory, highlighting how interconnected family behaviors influence individual identities and can perpetuate…
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You’re regressing if you’re not progressing
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The Humanization Projection: When Our "Vision" of the Narcissist Fails Us.
20:04
20:04
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20:04In this video, Ross Rosenberg elaborates on his "Humanization Trick" concept, shifting the focus from the manipulative tactics of narcissists to the role of individuals with Self-Love Deficit Disorder (SLD) or codependency in this dynamic. He explains that codependents unconsciously engage in the "Humanization Trick" by convincing themselves that t…
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134. The Truth About Midlife: Perimenopause, Mindset, and Owning Your Power with Dr. Sara Poldmae
31:32
31:32
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31:32Feeling off lately and wondering if it's perimenopause—or just life? You’re not alone. In this episode, we sit down with Dr. Poldmae a licensed acupuncturist, Doctor of Acupuncture and Chinese Medicine, and founder of Meadow Hill Wellness, to cut through the noise, demystify midlife, and talk about what’s really happening to your body, your mind, a…
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Listen to my conversation with Sandra Coyner, fellow therapist at Grow Wellness Group as she recalls a life-altering moment. Sandra was offered a dream job in TV, but her inner self guided her not to take it. When she didn’t take the job she felt a peace that she couldn’t deny…and started on her soul’s journey. Yoga became her healing practice and …
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Send us a text Panic disorder remains one of the most frequently misunderstood anxiety conditions in clinical practice and on licensing exams. We dive deep into what makes this disorder truly distinct from general anxiety - the sudden, intense nature of panic attacks compared to anxiety's gradual build. For therapists and students preparing for lic…
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133. How Much Protein Do Women in Midlife Really Need?
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28:40Protein is having a moment—but how much do you actually need? In this episode, we’re digging into the hype, the research, and the real-life application of protein intake for women in all stages of life, including perimenopause and menopause. With so much noise around macros and protein powders, it can be hard to know what’s real and what’s just die…
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The Nuances of Eating Disorders: A Clinical Guide for Exam Preparation
9:59
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9:59Send us a text Navigating the complex landscape of eating disorders requires precision and clarity, especially when preparing for licensure exams or working with clients. Dr. Linton Hutchinson and Eric Twachman deliver a masterclass in distinguishing between different eating disorders, offering essential knowledge that both clarifies exam material …
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#43 I'm a Trained Therapist; Why am I Anxious?
31:46
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31:46Listen to this conversation with fellow counselor, Sheri Galens, as she openly discusses how her private practice blossomed once she lovingly dealt with her own anxiety. She discusses how she "made nice with the ego" when it was blocking her ability to authentically help her clients. Sometimes healing won't come from the clinical approach but rathe…
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Salvation just keeps getting sweeter
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Sanctified, Justified, Glorified
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106: Reaching For Beautiful - A Mother's Journey: Love, Grief, and Healing with Sally McQuillen
55:00
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55:00In this deeply moving episode of the Heart-Centered Therapist Podcast, Sindee Gozansky sits down with psychotherapist and author Sally McQuillen to talk about love, loss, and what it means to keep going. Sally opens up about her heartbreaking journey of tragically losing her son, Christopher, and how that experience shaped her as both a mother and …
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The Intersection of Mental Health and Work with Dr. Xiaolei Tang, PhD, CRC, and Dr. David Strauser, PhD
38:32
38:32
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38:32At the University of Illinois Urbana-Champaign, the Illinois Institute for Rehabilitation and Employment Research (IIRER) is a hub for innovation and discovery that addresses vocational behavior, community integration, career development, and employment. Partnering with communities in Illinois and around the world, IIRER is continuously innovating …
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132. From Body Negativity to Body Love: Reframing How We See Ourselves
22:38
22:38
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22:38Why is it so hard for us to love our bodies? In this episode, we explore the pervasive body negativity women are taught from an early age—and what it takes to shift that narrative. Inspired by a moving presentation from Tara, we dive deep into how we speak about, think about, and experience our bodies. Instead of focusing on what our bodies look li…
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Psychoanalysis vs Psychodynamic Therapy: Key Differences for Clinical Practice
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5:24Send us a text The therapeutic landscape can be confusing for both practitioners and clients. Distinguishing between psychoanalysis and psychodynamic therapy represents one of the most common areas of misunderstanding—even among seasoned mental health professionals. We tackle this confusion head-on by exploring the fundamental differences between t…
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#42 Soulganize By Tuning Ego Out and Building Body Wisdom
32:54
32:54
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32:54Listen to my conversation with Intuitive Energy Healer, Dr. Kimarie Machinga, as she explains how the Ego will tell you all the negative things about yourself. She believes it’s imperative that we nurture our inner essence and listen to it instead of the Ego, for it speaks a deeper truth. Dr. Kimarie helps her clients do this through building body …
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Beyond the Dumpster Fire: The Web of Alcohol Use Disorder
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18:59
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18:59Send us a text We explore Alcohol Use Disorder (AUD), covering diagnosis criteria, progression, causes, and effective treatment approaches according to the DSM. • AUD falls under substance-related disorders in the DSM with 11 specific criteria • Severity is classified as mild (2-3 criteria), moderate (4-5), or severe (6+ criteria) • Criteria includ…
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131. Raising Healthy Kids—Without the Weight Talk with Jill Castle, Kids Thrive at Every Size
38:51
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38:51What does it truly mean for kids to be healthy? Does size determine health? How can we, as parents, foster positive habits that support both physical and emotional well-being? In this episode we're joined by Jill Castle, a leading childhood nutrition expert and author of Kids Thrive at Every Size. With decades of experience in pediatric nutrition, …
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Listen in to my conversation with coach and yoga teacher Eliza Delapaz who trains people in mindfulness techniques. As a former Marine and current neuroscience student, it was surprising to hear her say she finds her greatest success when she "allows the heart to be guided and the ego to be guided by the heart." Find out more about her at www.relax…
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Receiving & Keeping Salvation
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Send us a text We explore premenstrual dysphoric disorder (PMDD), a frequently misunderstood and misdiagnosed condition that therapists should understand for their licensing exams. PMDD is characterized as a severe form of PMS that significantly disrupts daily functioning with symptoms emerging during the luteal phase and improving shortly after me…
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Starting a Private Practice as a CRC with Joseph Young, CRC, MS, LRC
48:46
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48:46Joseph Young is a Certified Rehabilitation Counselor, an LRC in Massachusetts, and owner of JOSEPH YOUNG CONSULTING, L.L.C. In this conversation, Joe shares his perspective on the importance of credentials, his journey with an invisible disability, and how CRCs who want to start their own private practice can begin their journey to working for them…
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Angry, Reactive, Without Empathy: Borderline Personality Disorder
25:31
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25:31Ross Rosenberg addresses a question from his Self-Love Mailbag: 1. What prevents individuals with narcissistic personality disorder (NPD) and borderline personality disorder (BPD) from understanding the emotional pain they cause to others? 2. What are the origins of the deep-seated shame experienced by people with NPD and BPD? 3. What are the reaso…
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130. Can We Please Make Fitness Less Toxic?
16:29
16:29
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16:29Not all personal trainers are created equal. Some can help you build strength, confidence, and resilience—while others may leave you tied up (literally) in bad fitness practices. In this episode, Tara is sharing fitness horror stories she has seen as a personal trainer, and exposing the biggest red flags to watch out for when choosing a personal tr…
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105: Breaking Barriers: Embracing Authenticity in Eating Disorder Recovery with Lily Thrope, LCSW
57:02
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57:02In this episode of the Heart-Centered Therapist podcast, host Sindee Gozansky welcomes Lily Thrope, LCSW, the founder of Thrope Therapy in Manhattan. Lily, a certified intuitive eating counselor, shares her expertise in supporting individuals with eating disorders, body image concerns, and related mental health issues. The conversation covers the r…
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Jesus: The Ultimate Sacrifice
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#40 Soulganize and Heal Through Story Telling
33:14
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33:14Listen to this conversation with Jen Weigel, TV anchor turned Spiritual Adventurist. Jen used to look down from the TV News helicopter to report on crashes on the highway, to looking inwards for soul guidance...and she has never looked back! She now uses her desire and passion for storytelling to heal people, instead of instilling fear. Find out mo…
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Send us a text Safety planning emerges as a crucial therapeutic intervention for clients facing suicidal thoughts or domestic violence situations in this detailed exploration by Eric Tworkman and Dr. Linton Hutchinson. Unlike traditional safety contracts that simply have clients promise not to harm themselves, safety plans provide structured, actio…
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Surviving and Healing from Narcissistic Abuse.
37:59
37:59
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37:59Ross Rosenberg, author of The Human Magnet Syndrome and The Codependency Revolution, shares his wisdom and clinical experience on surviving and healing from narcissistic abuse. Self-Love Mailbag: leave questions for Ross to consider answering at the end of the next YouTube video. For more information about Brook: www.bit.ly/high-conflict-divorce Co…
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129. Are You Addicted to Your Phone? A Conversation on Digital Mindfulness
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31:46Can you imagine a weekend away from your phone? In this episode, Elizabeth shares her experience at a spa resort with a strict no-phone policy—an unexpected but eye-opening digital detox. What started as a weekend getaway quickly turned into a deep realization about how much we rely on our devices. Tara, Maria, and Elizabeth dive into the anxieties…
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Grill and Drill: Transtheoretical Model of Therapy
22:38
22:38
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22:38Send us a text Breaking down behavior change into manageable stages helps us understand why people struggle to make lasting changes and how we can better support them through the process. The Trans-Theoretical Model provides a practical framework for conceptualizing behavior change as a non-linear journey through six distinct stages, each requiring…
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Today we do a little nod to hamartiology. We see the consequences of sin on the believer.
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The curses are distributed
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Listen in to my discussion with Michelle Kelley, mom of seven turned Jungian Hypnotherapist. She discusses her journey going through several rounds of loss and bouts of Bulimia. While training in hypnotherapy, she had a profound transformation that led her to release her egoic relationship with her body to understanding the sacred reasons to love a…
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Marjhoree Washington is the founder of Girl Get Up, a movement dedicated to breaking the stigma around mental health and empowering women to rise. As a wife and mother of three, Marjhoree is passionate about creating safe spaces for healing and growth while pursuing her bachelor’s degree in psychology to further her advocacy. Her mission is to equi…
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104: Navigating the Life Cycle: From Grief to Reproductive Health with Karyn Rosenberg, LCSW
48:05
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48:05In this episode of the Heart-Centered Therapist Podcast, host Sindee Gozansky welcomes Karyn Rosenberg, a licensed clinical social worker and certified perinatal mental health clinician. We dive into Karyn's impressive career from working in hospice to becoming an expert in third-party reproduction, including her work with intended parents, surroga…
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128. We’re Getting Real About Our Wellness: Struggles, Laughs, and A Dose of Vulnerability
26:02
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26:02It’s been a week, and we’re bringing all of it to the table—eye infections, raging hormones, and laser hair removal aftermath, along with a lively discussion about wellness trends. We’re spilling some tea on our latest personal struggles in a relatable and hilarious conversation you won’t want to miss. In this episode: The measures we have taken wh…
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#38 Soulganize an Accomplishment-driven Ego
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29:41Listen in to my interview with fellow therapist Michalla Brianna, who discusses how her ego developed from a young age with parental abandonment that drove her to seek accomplishment after accomplishment. After integrating her ego's desire to succeed in the eyes of others, she now uses this egoic drive to fulfill her soul's desires. Find out more a…
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Send us a text LicensureExams.com Dive into the fascinating world of Pica with us as we unravel this often-misunderstood condition characterized by the persistent eating of non-food items. Named after the magpie bird known for its indiscriminate eating habits, Pica affects people across all age groups and presents unique challenges for clinicians a…
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Send us a text Unlocking the hidden potential in each individual can redefine the therapeutic journey, and that’s precisely what we delve into in this episode on strength-based therapy. By shifting the focus from a deficit-oriented perspective to one that celebrates client strengths, therapists can empower their clients to discover their unique cap…
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127. Raising Mentally Healthy Kids: What Every Parent Needs to Know | Advice from a Licensed Mental Health Therapist
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24:54Is there anything more important than your child’s mental health? In this episode, Maria Winters, a Licensed Mental Health Therapist, takes the lead on often-overlooked ways parents can support their kids’ emotional well-being. Maria shares practical strategies to help children navigate their emotions while also making the case that parents need to…
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Listen in to my discussion with Baukje Westerlaken, perfect child turned punk rocker turned healer. Baukje was called to be a coach and through her healing journey learned she is a Shaman. She helps her clients see the difference between ego constriction and expansive joy; between the wounded child and the divine inner being. Find out more about he…
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103: Awakening the Soul: Exploring Akashic Records, Hypnotherapy, and Spiritual Realms with Rachel Horton White
54:12
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54:12In this episode of the Heart-Centered Therapist Podcast, hosted by Sindee Gozansky, we welcome special guest Rachel Horton White, a clinical hypnotherapist and Akashic Records reader. Rachel discusses her book 'Tools for the Awakening Soul' and shares her insights into how she supports individuals in releasing negative patterns through mindfulness,…
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Send us a text Viktor Frankl’s logotherapy fundamentally shifts how we approach therapy, focusing on the search for meaning rather than pleasure. Drawing from his harrowing experiences in concentration camps, Frankl established a psychotherapy model that emphasizes the importance of finding purpose amidst suffering. This episode dives deep into how…
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The intro to sin nature
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Disability Services for Community College Students with Pietrina Probst, MA, CRC
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33:46Pietrina Probst is a Certified Rehabilitation Counselor and Director of ADA, Student Access & Disability Services at Elgin Community College. In this conversation, Pietrina shares insights into the unique considerations community colleges consider in providing disability services and why cross-departmental collaboration is a blueprint for success i…
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243 | The Paradox of Me-Time: Finding Peace Without the Pressure
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15:51You finally get a break—some rare, uninterrupted time to yourself. But instead of feeling free to relax, you feel pressure to use it wisely. Should you tackle your to-do list? Catch up on work? Get ahead on errands? Before you know it, your “me-time” turns into just another thing to optimize—and instead of feeling refreshed, you end up exhausted. I…
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Blessed are they which are persecuted for righteousness' sake: for their's is the kingdom of heaven
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