Xavier Small || Ordained Minister || Licensed Therapist || Child of the Most High ⚡️
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LCPC Podcasts
Your days are a blur of cleaning, chauffeuring, cooking, and managing every detail of family life. You’re juggling everyone’s needs, yet you feel invisible, unappreciated, and completely drained. Somewhere along the way, you’ve disappeared. Welcome to the Moms Without Capes Podcast. This isn’t just another podcast telling you to “take care of yourself” without showing you how. Here, we dig into the real struggles moms face—emotional exhaustion, invisible labor, and constant guilt—and offer p ...
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Welcome to Beryl Armstrong LCPC, NCC The Transformation Soecialists Transforming the way you think, the way you feel and the way you live
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"F*ck The Rules" podcast is about folx who set out to achieve something in their lives by ditching the archaic rules and expectations that were getting in their way. Please join your host The Sweary Therapist, Susan Roggendorf, LMHC LCPC NCC, as she chats up these folx to find out why and how they did it, and how you fucking can, too. Music by Coma-Media, website - https://pixabay.com/users/coma-media-24399569/
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This channel is designed for anybody with an overactive ego wreaking havoc in their life and relationships; or experiencing the negative effects of other egos. You know there must be a better way to live daily life, but don’t know what is the way or how to trust yourself. The most accurate part of you to trust is your soul. But most likely you have been talked out of that since the day you were born. How do we discern the difference between our ego shouting and our soul whispering? Learn fro ...
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Begin your recovery from narcissists and narcissistic abuse, codependency, gaslighting, trauma, and more with Ross Rosenberg's Self-Love Recovery Podcast! Expect to be informed, inspired & unburdened by master psychotherapist Ross Rosenberg, an international expert on narcissistic abuse, codependency & trauma recovery & best-selling author of The Human Magnet Syndrome. Millions of people have already been given hope, direction, and enlightenment through his YouTube contributions and book sal ...
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Girl Stop Complaining is a podcast for personal development and goal-setting to empower women. Support this podcast: https://podcasters.spotify.com/pod/show/girlstopcomplaining/support
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Have you ever found yourself Googling something after a client left a session? We all have. Stuff You Wish You Learned in Grad School aims to answer the Googlable questions we all have as both clinicians and private practice owners. Mental health care professionals know that after grad school our learning truly begins and never, ever ends. Together, let’s stay informed and up to date on anything and everything related to running a therapy practice. We go beyond theory and focus on what you n ...
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Heart-Centered Therapist: Elevating Practice in Mental Health, Relationships, Self-Care and Personal Growth
Sindee Gozansky, LCPC
Welcome to "The Heart-Centered Therapist: Elevating Practice in Mental Health, Relationships, Self-Care, and Personal Growth," the essential podcast for both new and experienced therapists, and for individuals passionate about enhancing their wellbeing, mental health education and awareness. In addition to solo episodes and guest experts, I offer targeted mentoring for therapists, leveraging my extensive background as a supervisor and couples therapist. We cover a vast array of topics crucia ...
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Getting licensed can open up incredible opportunities, but the exam can seem daunting. Our podcasts make passing more achievable and even fun. Dr Hutchinson and Stacy’s energy and passion for this content will get you motivated and confident. We break things down in understandable ways - no stuffiness or complexity and focus on the critical parts you need so your valuable study time counts. You’ll come away feeling like, “I can do this!” Whether it’s nailing down diagnoses, theoretical appro ...
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Insurance Answers is a pro-insurance podcast for social workers, counselors, and psychologists to answer all of your credentialing and billing questions. The information on this podcast is based on the opinions and experiences of Katia Callan, LCSW-C and Danielle Kepler, LCPC in relation to their respective private practices and being paneled with various insurance companies. They are providing information based on the credentialing process, communicating with various companies, and the bill ...
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The Professors: We Ain't Crazy, We're Licensed
Dr. Mark Brana, Ph.D MS LCPC, Shameka Green, MS LMFT, Casey Casillas-Nichols, MS LCPC
Discussing topics related to mental health, success and other real world issues, The Professors explore real-world topics in a down to Earth way. The Professors are adjunct faculty in colleges and mental health professionals with diverse backgrounds and specialties.
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A physical therapist and a mental health therapist discuss life, the pandemic, and how the body and mind work together to make sense of it all. Join us as we make space to reflect together, figure a few things out, and even laugh about the challenges and joys of modern life.
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Wellness: Rebranded - Intuitive eating, diet culture, mental health, weight training, food freedom, food relationship
Elizabeth Harris, Tara De Leon, Maria Winters
Welcome to Wellness Rebranded podcast. You’re a woman in mid-life who’s tired of feeling drained, putting everyone else’s needs ahead of your own. You’re tired of battling food or your body, endlessly worrying about what you eat or the number on the scale. You’re done with the wellness fads, quick fixes, and extreme approaches that don’t ever work or last. You’d like tools to help you opt out of toxic diet culture… and shed the societal pressures that make you feel like nothing you do is eve ...
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Teens aren't kids and they aren't adults; they are in between. This is a podcast for parents of teens and young adults to give you tips, insights, and strategies for parenting during these challenging years. Evan Center, MS, LCPC, of Center Counseling specializes in adolescent development and parenting.
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Quick Tips for Managing Anger is a show about how deal with anger effectively and practically. Lynette Hoy, Marriage and Family Counselor and Anger Management Specialist, presents insights and skills for managing anger. You can learn to change unhealthy anger into a positive force which accomplishes something good for yourself and others! No more yelling, swearing, manipulating or giving the 'cold shoulder'. Transform your anger into faith, assertiveness, problem-solving, empathy and forgive ...
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A journey into the world of unique and effective health care options for those looking to heal and/or become fully actualized....or whole This podcast consists of interviews with these pracitioners on their practice, tools and solutions! RelationshipStore Counseling & Coaching Center Offical Podcast Timothy A O'Donohue LCPC
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The Better Living Blueprint is a podcast created specifically to help you make this day a little bit better. Not quite therapy, but deeper than general self-help, BLB is committed to bringing you research, insights and actionable steps to transform you from the inside out. Specifically, we will look at what holds us back from being fully alive and fulfilled in our work, relationships and future aspirations. Unlike other podcasts that may focus on "what" we need to learn, the goal of BLB is t ...
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Join host Jeff O’Neal, MBA, LCPC, FACHE, & CEO of Brook Lane in destigmatizing mental health through honest conversations. Engage in informative discussions with community stakeholders and local leaders on various behavioral health topics. Together, we inspire and advocate for mental well-being, fostering hope, healing, and recovery.
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Hosted by Joy Cromwell, NCC, LMHC, LCPC a licensed mental health counselor in Washington State, Empathy Global explores the human condition. Our mission is to bring to light untold stories and to use the individual story to build bridges in our society using empathy and understanding.
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Hosted by licensed therapist Tamara Hubbard, LCPC, Exploring Food Allergy Families is a podcast with real talk, relatable conversations, and practical advice focused on navigating the impacts that food allergies have on families, mental health, and emotional well-being. Subscribe now so you don't miss any episodes! (www.FoodAllergyFamilies.com. Music by Scott Holmes.)
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The Joy Factor is a podcast for anyone with a desire to create more joy in their lives. Therapist, and life coach Julie Hanson interviews experts in the field of mental health and wellness along with everyday people who’ve got their own take on how to be on the hunt for joy even in the midst of struggle. She’s on a quest to connect her listeners with the tools, tips and inspiration to claim their right to joy!
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Hey there, I'm Safrianna Lughna, LCPC, MS, aka the Queer-Spirit Guide, and I've created this podcast for those of you brave enough to walk in the shadows with me. In my travels through spiritual and self-improvement spaces, I've found too many personal development spaces are drowning in toxic positivity. They'll tell you to "just think positive" and "focus on gratitude" while completely ignoring the shadows that are actually running the show beneath the surface. I'm here to offer something d ...
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Go to the next level in life! Feel alive, energetic, and excited with your Coach Menachem Bernfeld.
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Hello and thank you for joining the Connection Therapy podcast. This is a podcast about the craft of psychotherapy and we seek to support those who strive to improve their craft by sharing research about the science and stories about the art of psychology. Together we will explore these findings so you can decide how you want to apply them to benefit your practice.
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The relationship between African Americans and healthcare professionals has historically been treacherous. This stigma is especially pronounced in the mental health field; thus, cultivating an estranged relationship between some African Americans and mental health professionals. However, the courageous ones have been able to take advantage of a therapeutic healing process that not only provides access to self-awareness and emotional intelligence, but it also champions the development of rema ...
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I’m Rebecca Smith, your podcast host, and High Performance Coach. I’m Director of Complete Performance Coaching and founder of The #PerformHappy Community.Maybe you’re a gymnast with a fear of going backwards. A swimmer who can’t seem to go any faster. Or a parent who is clueless about how to help your child succeed. You might be stepping up to tougher competition and looking to raise your game. Whether you're struggling with a mental block, or you just had the best season of your life, this ...
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A podcast for anyone looking for therapy but don’t know where to start, what to ask or who to look for. Hosts Jennifer Trivelli and Jessica Strang interview experts in the field and ask everything you were too afraid to ask.
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Welcome to the Navigating Parenthood Podcast where we guide you through the mysteries of trauma, baby sleep, feeding issues, pregnancy experiences, birth outcomes, baby development, and attachment through the postpartum years. Join us on this journey as we explore the multifaceted world of raising children, sharing honest stories, expert insights, and practical tips to help you navigate the rollercoaster ride of being a first time parent. From the sleepless nights of newborns to the joys and ...
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73. Reflections with Kinsey Rone, LCPC: What Works & What’s in the Works
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43:42Kinsey Rone returns to the podcast for some reflections on the year. She and Brenda consider what interventions worked in their own practices. Brenda also shares feedback she has heard, particularly in the discussions across disciplines with the practice of equine-assisted services. And, the invitation is enthusiastically extended for listeners to …
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Neurofeedback for Anxiety, ADHD, and Mental Blocks- A Beginner’s Guide with Lisa Kramer, LCPC
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36:16There is nothing more powerful than understanding what your brain is doing behind the scenes. So many athletes push through fear, anxiety, and overwhelm without ever knowing that their brain waves might be the real reason they feel stuck. When your brain is sending protection signals, confidence feels harder, focus slips, and even simple skills can…
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Pockets In Dresses! Fashion, Politics, Human/Female Rights Pt. 2
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37:32
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37:32"I like your dress!" "Thanks, it has pockets!" Continuing our discussion of fashion, body autonomy, the politics of clothing, with Jenn. We're going down even more rabbit holes! As Jenn says, "for those playing the home game version," here are the folx we reference in this episode, click their name to be connected to their YouTube channels. Bernade…
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Replay: Christmas Narcissists Are Dangerous. Covert Narcissists Love the Winter Holidays!
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22:25Covert narcissists take full advantage of the winter holidays, especially Christmas. They get to show off while exploiting others. Patreon Exclusive Content: for exclusive content, insights, and services, consider subscribing to Ross Rosenberg's/Self-Love Recovery Institute's new Patreon Subscription Program: https://www.patreon.com/RossRosenbergSL…
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Dresses with Pockets! Fashion, Politics, Human/Female Rights Pt. 1
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41:34"I like your dress!" "Thanks, it has pockets!" Settle in for this discussion, I've got one of my kids with me again, Jenn. We're going down rabbit holes. As Jenn says, "for those playing the home game version," here are the folx we reference in this episode, click their name to be connected to their YouTube channels. Bernadette Banner Abby Cox J. D…
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Feeling like movement would help, but still choosing the couch is more common than we admit. In this episode, the Wellness: Rebranded hosts unpack why so many women want to move their bodies but feel too exhausted, overwhelmed, or mentally drained to do it. The conversation begins by normalizing this experience and naming the difference between phy…
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Why Toxic Love Feels So Intense — And Why It’s So Hard to Leave
41:34
41:34
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41:34Interviewed by John Cooper for his Podcast. This interview focuses on Ross Rosenberg’s theories about toxic relationship patterns, particularly the Human Magnet Syndrome and Self‑Love Deficit Disorder (SLDD), formerly known as codependency. Rosenberg explains how people with unmet attachment needs and low self‑love are unconsciously drawn to pathol…
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Will I Lose My Skills Over the Holiday Break
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12:21
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12:21There is something that feels really scary about taking time off from training, even when you know your body needs it. For many gymnasts and families, the holiday break comes with mixed emotions. Part of you is relieved to rest, and part of you is worried about losing skills or confidence right before competition season starts. I talk with athletes…
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124: Sustaining the Therapist Self: Values-Based Self-Care and Why Your Netflix Binge Isn't Working with Lorain Moorehead
51:24
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51:24In this episode of A Simple Therapy Podcast, Sindee Gozansky welcomes Lorain Moorehead, LCSW—psychotherapist, clinical supervisor, EMDR consultant, and host of the Self Careapist Therapist Podcast—for a conversation about burnout, perfectionism, and why most therapists are doing self-care all wrong. Lorain shares how she reverse-engineered her own …
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#56 Why Leaders Need to Reclaim Their True Voice
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33:05A heart-centered metalhead business strategist is a thing… and you’re about to meet her on the podcast! Amber Swenor didn’t always introduce herself this way. For years, her Ego led by the need to achieve and as a survival mechanism, she learned to dull her spirit in order to be "taken seriously.” Through identity unraveling, burnout, and a deep re…
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Today we wrapped up the series!
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#55 The Return of Cheri Neal; How To Create Real Change
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33:55Welcome back Cheri Neal to the podcast! In this episode, I catch up with Cheri after a year to discuss updates and explore how to "walk the talk" when it comes to truly leading with your Soul during difficult conversations. Join us for valuable life lessons and learn about a very real opportunity to cultivate Joy on January 31, 2026. Find out more …
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The Season of Darkness with Camille A. Saunders
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51:15Episode 14: The Season of Darkness with Camille A. Saunders Welcome to The Shadow Side with Safrianna, where we illuminate what others too often keep hidden in the dark. I'm Safrianna Lughna - licensed therapist, CEO of Living LUNAs, and your guide into the world of shadow work. In this episode, sex and relationships therapist Camille A. Saunders j…
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123: The Therapist as a Tool: Emotional Awareness, Boundaries, and Self-Care with Alyssa Scarano
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47:50In this deeply reflective episode of A Simple Therapy Podcast, Sindee Gozansky sits down with Alyssa Scarano to talk about what it really means to care for ourselves while doing emotionally demanding work. While Alyssa's background in family therapy shaped her clinical lens, this conversation goes far beyond technique. Together, Sindee and Alyssa e…
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257 | How Moms Can Reclaim Confidence Through Style with Lana Ashby Rowder
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32:28If getting dressed has ever felt overwhelming or if your closet feels like a reminder of all the versions of you you've been through, you're definitely not the only mother who feels this. Today, personal stylist, entrepreneur, and mom Lana Ashby Rowder joins me to talk about how style can be a simple, powerful way for moms to reconnect with themsel…
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72. Not Always Jolly: Nature’s Lessons for the Holidays
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18:17This episode begins by normalizing difficulties over the holidays by sharing national statistics that demonstrate the commonness of this experience. Supporting patients with concerns over the holidays can be a challenge, in part because of the difficulties themselves and also because of the strong tendency to isolate these concerns at this time. Br…
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168. Is Fibermaxxing Just Hype — Or Actually Helpful?
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22:23Have you noticed that fiber seems like the new wellness darling? Almost overnight, influencers, headlines, and health gurus have shifted their focus to a trend called fibermaxxing — complete with daily targets, checklists, and potentially, a whole lot of pressure to “get it right.” Join us as we take a closer look at what fibermaxxing actually is, …
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How US National Team Member Zoey Molomo Trains Her Mind to Stay Consistent
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40:17
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40:17There is something powerful about hearing a young athlete describe what it feels like to step into a moment they once only imagined. For Zoey Molomo, that moment came at 15 years old when she competed at Olympic Trials alongside the best gymnasts in the world. What stands out most is not just the stage, but the calm, joy, and perspective she brough…
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Are you ready to ramble?! No. 1 Child and I absolutely ramble on with this episode. There's no gentle lead in or intro, we hit the ground running with our shenanigans: old media internet reference holiday season holiday decoration scheme new pet in No. 1 Child's home weather or lack of it Pike's Peak and No. 1 Child's desire to drag me up it and hu…
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Why Did God Make My Life So Much Harder Than Everyone Else’s? Rabbi Manis Friedman #253
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2:21:47Rabbi Manis Friedman On Let's get Real with Coach Menachem, Sunday December 14, 2025#253 Why Did God Make My Life So Much Harder Than Everyone Else’s? The Real Reason Behind Your Pain, Anxiety &Unique Struggles
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The Great White Throne & Intro to the new Heaven and earth.
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71. Expecting Great Outcomes - A Look at the Pygmalion (Rosenthal) Effect
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8:43In this episode, Dr. Brenda Murrow goes back to one of the foundational studies in psychology that still has resonance today. The Pygmalion or Rosenthal effect is from research that explored how when teachers viewed their students as having high-potential, the students did better. It speaks to the uncanny experience that when we expect greatness fr…
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167. How to Stop Feeling Exhausted: Nervous System Repair 101
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38:58Rest is not the same as restoration, and your nervous system can feel the difference. If you’re exhausted from “getting through the day,” this conversation is for you. In this episode, Tara, Maria, and Elizabeth unpack the difference between rest, relaxation, and true restoration and why your nervous system desperately needs all three. They explore…
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Building an Unstoppable Mindset with Isabelle David
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36:50There is something powerful about hearing an athlete talk about the moment their childhood dream becomes real. For Isabelle David, it started with wanting to flip like the older girls and never losing that spark. She chased big dreams even before she fully understood them, and that drive carried her all the way to the Jamaican National Team. Repres…
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Evolution of a Therapy Podcast for Crisis Responders S5E2
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50:17S5E2 Guest: Steve Bisson, LMHC (MA) One of my favorite people is back and we're chatting about so many things related to his podcast evolving from Finding Your Way Through Therapy to Resilience Development In Action. We also chat about many other topics: Passion kicking motivation in the ass Getting education about therapy out in the world What are…
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The Millennial Reign of Christ
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122: Becoming Him: Freedom, Burnout, and the Gator Life with Dr. Jason Branch
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55:57In this episode of A Simple Therapy Podcast, Sindee Gozansky welcomes Dr. Jason Branch—therapist, educator, podcaster, and self-proclaimed Gator—for a conversation about burnout, authenticity, and becoming the best version of yourself. Dr. Branch shares his raw journey through severe burnout as a new clinician and how an unexpected detour into bart…
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Truth vs. Myth
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Breaking the Cycle of Violence with Heartly House
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1:00:42Breaking the Cycle of Violence with Heartly House - The Shadow Side Ep. 13 Content Warning: This episode discusses intimate partner violence, child abuse, sexual assault, human trafficking, and trauma in detail. Please care for yourself while listening. In this essential episode, licensed trauma therapist and domestic violence survivor Safrianna Lu…
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256 | The Weight of Worry: When Motherhood Feeds Anxiety
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12:25Ever feel like your brain just won’t turn off even when you’re bone tired? You’re not alone. In this episode, Onnie dives into how motherhood can actually fuel anxiety, from invisible pressures and perfectionism to the myth of the “good mom.” You’ll learn what anxiety really looks like for moms (hint: it’s not always panic attacks), how control and…
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70. Supporting Veterans? Learn about the Research History that Drives Current Treatments
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13:59Brenda continues the discussion about the research on mental health treatment with veterans, as referenced in earlier podcasts in order to assist practitioners in understanding the implications for practice. She provides historical context to some of the current treatments for PTSD and invites consideration for future possibilities. Enjoying the po…
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A clearer relationship with food begins with understanding the habits you barely notice. Today’s conversation cuts through confusion and reveals the patterns driving how you eat… often without realizing it. Elizabeth walks Tara and Maria through her seven-question quiz, a simple tool that uncovers your unique eating style and the hidden beliefs sha…
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Why You Must NEVER Expose a Covert Narcissist - Just Run for Safety
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20:43In this crucial follow-up to his viral video with 3.8 million views, psychotherapist and author Ross Rosenberg delivers a vital warning: never try to unmask or expose a covert narcissist. He explains that because covert narcissists possess strong sociopathic traits, they experience exposure as an existential threat—equivalent to "murder" in their p…
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How Much Danger Are the Jewish People In? A Candid Political & Spiritual Discussion With Jake Turx
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1:48:51Jake Turx on Lets Get Real with Coach Menachem, Sunday November 30, 2025 How Much Danger Are the Jewish People In?A Candid Political & Spiritual Discussion With Mishpacha’s White House Correspondent
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Armageddon & The Return of Christ
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Dr. Brenda Murrow reflects on recent experiences of spending time with specialized professionals including interviewing Adam Magers, MA, LPC and presenting at the Professional Association of Therapeutic Horsemanship (PATH), International conference. In this episode, she shares an understanding about how to tie clinical practice to the existing rese…
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165. How Losing Her Voice Helped Her Finally Hear Herself: Liana’s Awakening Story
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43:27Losing your voice can become the moment you finally decide to hear yourself. This episode is a raw, vulnerable look at what happens when life forces you to stop, sit down, and re-meet the woman you really are. Maria introduces a new layer of the Wellness: Rebranded movement: sharing real stories from real women. For the first guest in this series, …
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The Milton Twins- Confidence, Faith, and Elite Gymnastics
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38:01Have you ever watched two young athletes rise through the hardest sport and wondered how they stay grounded through it all? Maybe you have seen your own gymnast pushing through pressure, comparison, or setbacks and you hope they will find the joy again. Every parent, coach, and young gymnast knows that feeling of needing something deeper to hold on…
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121: Holding the Holidays: Boundaries, Burnout, and Being Human as a Therapist
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24:29In this gentle, heart-centered holiday episode, Sindee offers simple, grounding guidance for therapists moving through a season that can feel both beautiful and overwhelming. She explores how to set clear, ethical boundaries, how to approach crisis concerns with steadiness, and how to notice the early signs of burnout before the new year hits hard.…
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Send us a text What if the fastest way to help a client change is to make safety unmistakable? We take you from Bowlby’s core ideas to concrete moves you can use tomorrow, showing how early bonds shape adult relationships, emotion regulation, and the choices people make under stress. Instead of memorizing terms for the licensure exam, we connect se…
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How to Turn Anxiety into Your Greatest Advantage — in 4 Steps, Dr. David Rosmarin # 251
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1:44:16Dr. David Rosmarin on Let’s Get Real with Coach Menachem Sunday November 23,2025 # 251If I Had More Money, Would My Anxiety Go Away?How to Turn Anxiety into Your Greatest Advantage — in 4 Steps
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The final judgements are administered
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Why Trying to Be Happy Is Making You Unhappy. Stop Chasing the Happiness Mirage.
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21:07In this video, Ross Rosenberg explains how an article on the “Happiness Paradox” completely changed his understanding of happiness by revealing that chasing it actually destroys it. He describes how true happiness arises naturally when we’re present, emotionally aligned, and engaged in life—not when we try to force it as a goal. Rosenberg connects …
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Episode 12: Dating and Trauma with Miran Dalley In this illuminating episode, licensed therapist Safrianna Lughna sits down with Miran Dalley, fellow therapist and owner of Inner Self Healing Center and coach for Healing Hearts Dating, to explore how trauma impacts our dating lives and relationships. Drawing from their professional expertise and pe…
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When faith is a mask
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255: Letting Faith Heal the Wounds of Perfectionism and Pain with Pamela Ann Good
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25:40In this powerful and deeply moving episode, we sits down with Pamela Good, author of He Never Let Go, to explore her journey from emotional survival to true freedom in Christ. Pamela grew up navigating life with a mother who lived with paranoid schizophrenia, and for decades she relied on perfectionism, self-reliance, and “holding it all together” …
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164. A New Way to Understand Your Emotions — And the Analogy You’ll Never Forget
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21:41In this episode of Wellness: Rebranded, we explore one of the most memorable emotional intelligence analogies you’ll ever hear: “Emotions are like farts.” It’s funny, unexpected, and shockingly accurate and it opens the door to a deeper conversation about what emotions really are, why they matter, and how to build a healthier relationship with them…
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68. How to Provide Better Mental Health Treatment for Veterans with Adam Magers, MA, LPC
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14:02In this final segment of the conversation with Adam Magers, MA, LPC, he shares his views on how to improve mental health treatment for veterans. He provides specific steps that practicing clinicians can take immediately to see benefits. He draws from both perspectives, as a clinician and as a veteran receiving support, in his own work with veterans…
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Send us a text A ceiling fan that rattles and wobbles shouldn’t be fixed with more power—it needs balance. We take that same idea to focus and studying, showing how attention breaks down when life pulls unevenly on your time, energy, and commitments. Instead of forcing willpower, we walk through a kinder reset: recognizing what your current schedul…
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The Power of Never Giving Up with Utah Gymnast Sarah Krump
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39:58Have you ever watched your athlete work unbelievably hard and still wonder if their moment will ever come? Maybe you have seen them push through setbacks, fear, or comparison and you hope someday all that effort will pay off. Every gymnast and every sports parent knows that feeling of waiting for the breakthrough. In this week’s episode of the Perf…
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