))
Conversations about nutrition, agriculture, relationships, philosophy, anthropology and variables that support systems in healing. Natalie is a Functional Nutrition Therapy Practitioner and has a virtual practice called Nutrition with Confidence. Andrew has a Master of Arts in Couple and Family Therapy and currently works at an organic farm.
…
continue reading
Unf*cking your brain, body, and business.
…
continue reading
Growing up in the 80’s was super weird. Together we will rewatch movies that made us laugh, made us cry, and made us make poor choices with boys, friends, and life in general.
…
continue reading
Rebekah Buege, author of The Body Image Solution and Social Currency, gives her tips for building confidence, improving body image, and thriving as a single woman in today's world. Tune in most Thursdays for episodes that feel like advice from a good friend, not a lecture from an expert.
…
continue reading
We get it, pensions can be overwhelming. But PensionBee is on a mission to build pension confidence. Whether you’re just starting your savings journey, nearing retirement, or somewhere in between, the award-winning Pension Confident Podcast is here to help you get the best out of your pension. Subscribe today to hear from some of the best brains in personal finance every month, and get expert insights from the PensionBee team. Remember, anything discussed on this podcast should not be regard ...
…
continue reading
Welcome to Honeydew Me, a podcast that goes into the bedroom and beyond with your hosts Emma Norman and Cass Anderson. We believe that everyone deserves to have great sex, feel good in their bodies and love themselves and while we may not be experts, our guests are. Join us as we explore the ins and outs of sex, bodies, confidence, and all those burning questions you've been dying to get answered.
…
continue reading
Join Jess Heiss, body image and performance coach, for conversations around body image, self-confidence and resilience (both mental and physical). Learn how to stop letting your appearance hold you back from living the big, rad life that you deserve.
…
continue reading
The Care For My Wealth Show, with Capstone Wealth Management, helps you navigate capital markets with risk management!
…
continue reading
High quality scientific information to achieve a healthy lifestyle and build a confident body, made simple. Everyone should be about to exercise and get the most out of life, no matter how complicated your injuries or issues are
…
continue reading
Are you a senior manager who lacks confidence communicating in English at work? Accredited Neurolanguage Coach® Anna Connelly brings professionals like you, who already need to use English in their daily work, practical business English tips to help your boost confidence. Listeners say they love the podcast because it's to-the-point, useful and touches on very relevant topics.
…
continue reading
the podcast where we're absolutely sure we don't know everything
…
continue reading
How is it that Women achieve more college degrees and outearn Men in 40% of US households, yet research shows they continue to be significantly less Confident than Men? Even some of the most successful Women continue to struggle with constant Overthinking, Self-Doubt and Imposter Syndrome. And with the amplified pressures now presented through Social Media Platforms, there is a growing epidemic of Perfectionism with young women and girls. This Confidence Crisis is happening in spite of many ...
…
continue reading
Welcome to the RealLife English podcast! For over 10 years, RealLife English has helped millions of learners just like you from virtually every country to go beyond the classroom and live, speak and master English in the Real World. We’ve been able to do this through our unique method: The RealLife Way, which consists of three simple, but powerful components: Mindset: How to think like a successful English speaker Method: How to live, speak and master English in the Real World Mastery: How t ...
…
continue reading
Culture Cuppa’s podcast, Cultural Communication Confidence, is for global leaders who want practical communication skills and to build their cultural intelligence for impact, performance, business and career growth. Each episode is hosted by Victoria Rennoldson, CEO and Founder of Culture Cuppa, where she shares communication tools and confidence strategies, plus cultural intelligence insights for working in global teams. Grow your impact and influence through confident cultural communication.
…
continue reading
Welcome to Woman On The Rise®: a podcast for women like you - who didn’t come here to play small, follow the rules, or be limited by what’s considered normal. Through conversations about style, mindset, spirituality and business, my desire is to help you elevate your identity, dress for your dreams, and take action toward manifesting everything possible for you while becoming the best version of yourself in the process. I’m your host, Christie Ressel, a mentor and image consultant who has st ...
…
continue reading
Tripp Kramer (instagram.com/trippadvice) has been teaching shy men around the world how to date the girls they truly desire by approaching confidently, using openers that really work, starting conversations that are fun and engaging, and closing with her number and planning a date.
…
continue reading
Dr. Kelsey Duncan shares her clinical wisdom and expertise in the field while bringing together a community of experts and fellow fertility warriors to create a safe place to learn, ask questions and feel supported on your fertility journey.
…
continue reading
Great conversations, success insights, and building confidence from a place of knowledge, skills, and experience 🥳 Take a listen and share to spread the word, because this is a show that will help you rise in your power as well as rise in your journey to the best version of you, designed by YOU 🙌🏽 Get ready for powerful conversations on: 🔥 Mindset & Accountability 🎤 Media & Public Relations 💡 Branding & Marketing 👑 Leadership & Advocacy 🌟 Success Stories 📅 New episodes drop every 2nd & 4th T ...
…
continue reading
Want to get better at your music auditions? You CAN transform the way you audition and The Confident Musicianing Podcast guides you through it. I’m Eleanor, and together we dive into concrete strategies for the before, during, and after of your audition process so that you can be better prepared and crush that performance! If you’re a music student ready to revolutionize your auditioning, let’s jump in. Tune in every Tuesday for another insight-filled episode; see you there!
…
continue reading
Dive deep into the decisions that define our lives. This podcast is about owning your path, making fearless choices, and embracing bold moves to shape your future. With inspiring guests and candid conversations, we explore how to lead with confidence, overcome obstacles, and redefine what's possible. Tune in to hear real stories, raw insights, and empowering advice to help you take charge and boldly create the life you envision.
…
continue reading
In this podcast Ciera talks to you about bringing out your confidence in all areas of our life. Dream chasing, parenting, body image, health, money, relationships and so much more. Ciera covers it all. Get ready to stay confidently beautiful.
…
continue reading
Sharing the Hope we have in Jesus Christ. Encouraging people to trust in the Lord.
…
continue reading
1
Dr. Tanya B | Overcome Disappointment, Cultivate Confidence, Embody Transformation
Dr. Tanya Berfield
1
40
Dr. Tanya B | Overcome Disappointment, Cultivate Confidence, Embody Transformation
…
continue reading
Build A Stronger Mind. We curate insights from renowned global thought leaders to help you develop unwavering mental resilience and thrive in the face of adversity. Take action and strengthen your mind with The Resilient Mind Journal. Get Your Free Copy Today: https://bit.ly/Download_Journal Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
The Confidence Interval podcast talks science, people, and population health. We explore the research happening at the MRC Epidemiology Unit, University of Cambridge and meet some of our researchers to find out what makes them tick.
…
continue reading
Fit - Your body is a temple. Keep it in shape. Positive - Your mind is the source of life. Keep it in check. Confident - Your soul is connected to divine. Make sure that's true.
…
continue reading
The Changeology podcast explores the art, science, psychology, and philosophy behind making big, bold, badass life changes. Inspiring. Empowering. A little weird.
…
continue reading
I’m Patience Ogunbona, an Introverted Female Entrepreneur and Leader. If you’ve ever felt the fear of stepping into the limelight, if you struggle with overthinking but you want to step into the next level of your career then you're in the right place! This podcast is here to take you on a transformational journey. Together, we will explore your strengths and navigate the pathway to confidence. Let's transform your quiet strength into results so that you can have a powerful impact.
…
continue reading
Women in STEM Career & Confidence is the podcast for scientific and professional women who want to restore confidence, make meaningful impact and balance the things and people that mean most to them. Dr Hannah Roberts will be sharing with you insights and inspiration into the mindset and skillset to help you navigate your career and lead powerfully.
…
continue reading
The podcast for drivers who struggle with driving nerves but want to become calm and confident on the road. Whether you are a learner driver, a new driver or have been driving for years, this podcast will help you to beat driving nerves and anxiety and build your driving confidence. Co-hosted by Kev & Tracey Field, from Confident Drivers, (https://www.confidentdrivers.co.uk) we are the only UK podcast offering a mix of stress management, confidence building and driving know how. We will be s ...
…
continue reading
Welcome to the Charisma Quotient hosted by dating, makeover and confidence expert, Kimmy Seltzer. Each week, learn from Kimmy and other experts about how to build confidence from the outside, in. She’s consulted thousands of people to revamp their style, boost their confidence and most importantly, find love. Her lighthearted, down-to-earth and practical approach brings a fun and knowledgeable style to the podcast. She alternates the podcast with solo episodes highlighting various topics, in ...
…
continue reading
The Style Masterclass Podcast with your host Miss J. The Style Coaching podcast that teaches you to show up with Style & Confidence no matter what size you are. Let's Build Your Confidence Style You To Look Like a Boss Build a Wardrobe You'll Wear And Get You Showing Up Ready to Conquer & Slay. You ready?
…
continue reading
somewhere between the Goblin and the Girlboss lie Podmothers sephy & wing: sleepy, spicy, and occasionally insightful, ‘Goes Without Saying’ turns up the volume on the conversations that are often left unsaid… from anxious spiraling to social media struggles, dating, exploration, and the tensions of your twenties: sephy & wing have entered the chat. join the conversation every monday. speak your mind @ instagram.com/sephyandwing
…
continue reading
The Tao of Self-Confidence is a podcast created for you, the woman embarking on her inner journey toward self-confidence, no matter what stage you're at. Whether you're seeking inspirational stories and advice during your daily commute, workout, or "me" time, Wall Street Journal bestselling author Sheena Yap Chan delivers the goods. Each episode features an amazing woman who shares her journey: her life before the discovery, the "AHA" moment, life after her discovery, and the advice she offe ...
…
continue reading
The Self-Confidence Project is a weekly podcast featuring conversations on life, dating, relationships, confidence and motivation. In each episode, your host Kimberly Hill talks candidly about the stuff we all face in life and love. She shares an honest perspective to bring you the truth you need to hear - even if it's not pretty. If you're looking for relatable content and inspiring advice on how to transform your relationship and dating experience, tune into The SC Project.
…
continue reading
In the Peace & Prosperity Podcast, Jason Phillips, licensed therapist and life coach, shares personal experiences that force you to think deeply about your values, beliefs, and behaviors to ensure you achieve peace, happiness, and success in your life.
…
continue reading
Confidently Visible is a podcast that helps you move through fear, resistance and overwhelm to put life-changing work into the world. Join Bec Sands, visibility mentor and award-winning PR consultant to discover all the confidence, strategy and action you need to build a personal brand and become confidently visible.
…
continue reading
Stop hesitating. Start speaking Dutch with confidence. Hoi, ik ben Mariska. I’ve been teaching Dutch since 2013, helping internationals overcome their fear of speaking Dutch. Many of you live in the Netherlands for years but still rely on English. I help you break that habit and feel at home here. In this podcast, I share practical tips to speak Dutch in your daily life, and mindset shifts to help you start speaking Dutch—without stress or endless studying. Ready to stop hesitating? Start li ...
…
continue reading
Tired of feeling like you're the only one trying to balance it all? Coffee, Chaos & Confidence is the podcast that gets real about the challenges of building a business and raising a family. Join me, Andy Casey, The illimitable Coach, and my guests as they share their experiences and proven strategies for creating a life that works for you, your family, and your business. Grab your coffee and get ready to take notes!
…
continue reading
Heidi Benjaminsen helps women transform stress into calm, fear into confidence and anxiety into peace when sending their children to college! Listen to hear tips and tools so you can be someone that your child WANTS to call and connect with. Learn more at www.heidibenjaminsen.com!
…
continue reading
My podcast is designed to help ambitious, professional women excel at work, know their worth and access actionable career management strategies in 15 minutes or less. #PowHerMoves To learn more about Ericka: https://linktr.ee/IAmErickaSpradley
…
continue reading
The Prepared Leader: From Crisis to Confidence helps leaders build resilience before they need it. Hosted by Helen Lipscombe, each episode shares real stories and bold strategies to lead through uncertainty with confidence. Because the best leaders aren’t lucky — they’re prepared.
…
continue reading
From broken to breakthrough—we’ve got a message for you. The Confidence Restored Podcast with host Tomeria Jordan is your go-to space for rebuilding confidence, restoring faith, and getting mentally F.I.T.—through Faith, Inspiration, and Transformation. Whether you’re navigating life’s trials or rising after a fall, this show delivers real stories, encouragement, and practical tools to help you overcome setbacks and walk boldly into your calling. Each episode CC’s you in on lessons learned—s ...
…
continue reading
The good, the bad, the confident podcast where we focus on all things confident from confidence in God, life, business, and love. Literally all things confidence.
…
continue reading
Every weekday, host Kai Ryssdal helps you make sense of the day's business and economic news — no econ degree or finance background required. "Marketplace" takes you beyond the numbers, bringing you context. Our team of reporters all over the world speak with CEOs, policymakers and regular people just trying to get by.
…
continue reading
Welcome to The Confidence Chronicles, a podcast show that's all about empowering women to create self-confidence, to step up and go for what they truly desire. Hosted by award-winning Life Coach and Psychotherapist Erika Cramer, also known as The Queen of Confidence, this podcast will be your go-to source for practical tips and exercises that will help you change your life for the better. With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging ...
…
continue reading
Through stories, experiences, and proven strategies, Alex will show you how to break through your self-imposed limits. Get ready to overcome your doubts, fears, and limiting beliefs and start living the life you imagined. You can do anything you set your mind to - you are LIMITLESS!
…
continue reading
Dr. Anic and Kyle Galloway talk about managing stress through regular routines.By Dr Gordon Anic
…
continue reading
1
Andrew Earle: Chronic Gut Issues Recovery After Doctors Gave Up | IBD/IBS Recovery Story #26
59:07
59:07
Play later
Play later
Lists
Like
Liked
59:07
From agony to answers—Andrew’s 2-year GAPS journey and what finally brought lasting gut relief. 👉 Can These 6 Changes End Your Fatigue? Grab the free guide: https://go.nutritionwithconfidence.com/boost-energy-landing-page?fbclid=fbclid ****** Andrew holds a Master’s in Couple and Family Therapy and brings a relational and systems-based perspective,…
…
continue reading
Sometimes you just have to be delighted. You have to stop thinking you are cooler than everyone else and leave the negativity at the door and just enjoy a gosh darn movie. Yeah, we are talking to you, Ebert. You're not better than us... Guys, we are watching the 1987 solid gold film, Summer School, starring the truly talented and extremely handsome…
…
continue reading
1
Ep#331 - Modern Male Dating Mistake: When Stoicism Becomes Self-Sabotage
17:43
17:43
Play later
Play later
Lists
Like
Liked
17:43
In this episode of The Self-Confidence Project, Kimberly explores the impact of stoicism in modern dating. Learn why your understanding or application of stoicism might be sabotaging your chances of deeply connecting with women and forming the relationships you desire. Kimberly delves into how misinterpreting stoicism as emotional suppression can l…
…
continue reading
1
Why you keep attracting the wrong people: Uncovering your love blocks with Orna and Matthew Walters
49:06
49:06
Play later
Play later
Lists
Like
Liked
49:06
Have you ever found yourself thinking, “Why do I keep attracting the wrong people?” Or maybe you’re out there dating, putting yourself out there, but it just never seems to click or you think there are no good men or women out there left? In Episode 397 of The Charisma Quotient, “Why you keep attracting the wrong people: Uncovering your love blocks…
…
continue reading
1.) DATA - Momentum is taking hold! 2.) RATES - Downgrade shmowngrade? 3.) FLOWS - Systematics have a lot of room to buyBy Capstone Wealth Management
…
continue reading
1
Ep 118: The First, The Best, Or The Only – How To Build A Brand That Attracts The Right Customer Every Single Time!
1:06:00
1:06:00
Play later
Play later
Lists
Like
Liked
1:06:00
💭 “The First, The Best, Or The Only – How To Build A Brand That Attracts The Right Customer Every Single Time!”We unpack it ALL in this week’s NEW EPISODE of the Transform Your Confidence podcast! 🔥Joining us is powerhouse brand strategist Isabelle Mercier — a 2x TEDx speaker with over 4 million views, and the marketing genius behind some of the mo…
…
continue reading
1
Balancing Career, Motherhood and Mindfulness
28:43
28:43
Play later
Play later
Lists
Like
Liked
28:43
Welcome to the She Talks Confidence Podcast, where we dive deep into the real stories and strategies behind women’s confidence at work, in relationships, and in life. In today’s episode, “Balancing Career, Motherhood, and Mindfulness,” host Tony Dufresne, PhD, sits down with Dr. Michelle El Khoury—a seasoned pharmaceutical executive turned perinata…
…
continue reading
1
Inspiring Stories 064 - Dr Valeria Barattini - Client Story
55:35
55:35
Play later
Play later
Lists
Like
Liked
55:35
Valeria is a client relationship manager at Alphalyse. In this episode we talk about: The curse of tolerance when a role is not aligned for you and how to erodes confidence over time. How it’s easy to assume you did something wrong or you are to blame when you are made redundant. Leveraging the power of LinkedIn and your second-degree connections t…
…
continue reading
Do you want a good life or do you want life to go your way? Because honestly, if life went according to my plan and timing, it would be a hot mess. This episode breaks down one of my favorite analogies about life and how to learn to trust in the timing of God's plan for you.
…
continue reading
1
Building Driving Confidence: Lydia and Kev’s Journey with Anxiety, Neurodiversity, and Finding the Right Instructor
41:28
41:28
Play later
Play later
Lists
Like
Liked
41:28
Welcome to the final episode of season nine of The Driving Confidence Podcast! Kev and Tracey are joined by driving instructor Kev Lynes and his former student, Lydia, to explore the transformative journey of learning to drive, especially when faced with anxiety, a lack of confidence, or neurodiversity. This episode explores the unique relationship…
…
continue reading
1
The link between asthma and recurrent miscarriage
28:08
28:08
Play later
Play later
Lists
Like
Liked
28:08
In this episode we are exploring the controversial connection between asthma and fertility. I’m going to share some of the research we have so far showing how asthma can impact pregnancy outcomes, particularly in relation to recurrent miscarriage. How the immune system plays a role in infertility and miscarriage is not talked about - but this is im…
…
continue reading
1
BONUS EPISODE: Understanding market volatility
10:10
10:10
Play later
Play later
Lists
Like
Liked
10:10
Enjoying the podcast? Tell us what you think below and give us a review or rating. As always we’d love to hear your suggestions and feedback. Send us an email: [email protected]. In this special bonus episode of The Pension Confident Podcast, we’re diving deeper into the topic of market volatility. Episode 39 explored President Trump’s tariffs…
…
continue reading
Feel like you've reached an income ceiling? Your next step is to raise your rates or find a bunch of new clients (despite your already jam-packed schedule), right? Not so fast. You actually need to do this first in order for any new clients or rate increase to make a lasting difference. Referenced in this episode: This Instagram post Blog posts: Wh…
…
continue reading
1
The Leap That Changed Everything: From Finland to Founder with Doug Skoke
27:32
27:32
Play later
Play later
Lists
Like
Liked
27:32
What would you do if everything on the outside looked fine—but inside, you were crumbling? Doug Skoke opens up about his boldest choices: leaving a high-paying job that didn’t align, moving to Finland without a plan, and launching his own company, LFG Now. In this powerful conversation, Doug shares how emotional intelligence, introspection, and rad…
…
continue reading
1
8 Beautiful Truths of Introverted/Extroverted Women's Friendships
37:39
37:39
Play later
Play later
Lists
Like
Liked
37:39
8 Beautiful Truths of Introverted/Extroverted Women's Friendships ✨ A heartfelt conversation about friendship, leadership, and building a cohesive world together. What happens when an introverted woman and an extroverted woman decide to lead a prayer community together? Exciting connections But not without grace, growth, and a lot of honest convers…
…
continue reading
🎙️ Episode 196: Creating Connection 💞 In this heart-opening episode, Heidi explores what it really means to connect — not just with words, but with energy, presence, and intention. 💫 You’ll learn: ✨ Why connection is an energy loop — and how we either open or close that loop 🐧 How penguins pebble and what that teaches us about human connection 📱 Th…
…
continue reading
1
283. How to Use "Get" Part 2: Essential Business Verbs
11:58
11:58
Play later
Play later
Lists
Like
Liked
11:58
BECOME A CONFIDENT BUSINESS ENGLISH MEMBER - Full transcripts, my weekly newsletter and bonus content! This is a series called Essential Business Verbs. We continue our look at "get" one of the verbs my clients say time and time they find very confusing. I walk you through 3 more common meanings, examples and a chance to practice along with me at t…
…
continue reading
I had so much fun in youth orchestra, and I can't wait to share some things to remember when you start in youth orchestra! This episode is available as a blog post. Click here to read! Use code ELEANOR15 for 15% off your Notabl_ practice journal, and level up your focus in your sessions! Click here for your journal. I never recommend anything that …
…
continue reading
SEND THIS TO YOUR LOVER! YOUR PARTNER! ANYONE THAT BLEEDS!!! Take a trip with Kelsey down the various phases of the menstrual cycle, discussing the physical and emotional changes that occur during each phase! BECAUSE THEY DIDN'T TEACH US THIS SHIT IN HIGH SHOOL! From the menstrual phase to ovulation and the luteal phase, Kelsey provides insights in…
…
continue reading
1
How to make building your personal brand more fun
27:24
27:24
Play later
Play later
Lists
Like
Liked
27:24
Welcome to episode eight of the Confidently Visible Podcast! In today’s episode, we’re flipping the script on personal branding - because building your brand doesn’t have to feel hard or heavy. In fact, it can be fun, energising, and even joyful! If you’ve ever felt resistance, dread, or perfectionism around being visible, this episode is for you. …
…
continue reading
1
The Uncomfortable Truth About Drugs That Society Doesn't Want You to Know.
1:30:41
1:30:41
Play later
Play later
Lists
Like
Liked
1:30:41
The uncomfortable truth about drugs that society doesn't want you to know and why everything you've been told is one massive, harmful lie! I'm sitting down with George Charlton and the legendary Naloxone Man for the most explosive, truth-telling conversation that'll shatter your beliefs about addiction, drug users, and the hypocrisy killing people …
…
continue reading
1
920: Big Asian Energy With Sheena Yap Chan
43:39
43:39
Play later
Play later
Lists
Like
Liked
43:39
Info from Big Asian Energy In this empowering episode of Big Asian Energy, we sit down with Sheena Yap Chan—Wall Street Journal bestselling author, speaker, and host of The Tao of Self-Confidence podcast. With over 800 interviews under her belt, Sheena brings deep insight into what holds so many women back from fully stepping into their power—and w…
…
continue reading
Let’s talk about it. You’re ambitious. You’re multi-passionate. You’ve got vision for days. And because of that, you might be sabotaging your success without even knowing it. In this episode, I’m breaking down what shiny object syndrome really looks like for high-achieving women, and why it’s killing your confidence, confusing your audience, and sl…
…
continue reading
1
[Weekly Success Strategy 22]: Your Personal Personnel File
3:41
3:41
Play later
Play later
Lists
Like
Liked
3:41
Should you ever lose access to documents and documentation housed on your employer’s hard drive, there’s a chance you may not be able to retrieve the information. Do yourself a favor; take a proactive approach and create a personal personnel file. This week, I share a list of items your personal personnel file should contain.…
…
continue reading
1
#443 - How You Can Speak English with CONFIDENCE — We Analyzed the Speech of These 5 Non-Native Celebrities
32:46
32:46
Play later
Play later
Lists
Like
Liked
32:46
Listen with FREE Interactive Transcript only on the RealLife App. In this episode, we dive into the inspiring journeys of five celebrities who learned English as a second language and used it as a powerful tool to connect with the world and achieve international success. Join Izzy and Ethan as they break down real video clips of each star, analyze …
…
continue reading
1
#107 | Dutch for Parents - Waarom nu? (Instagram live 26 mei 2025)
8:35
8:35
Play later
Play later
Lists
Like
Liked
8:35
Dutch for Parents – laatste kans (chance) om mee te doen!Are you an international parent who wants to feel more confident communicating with school, other parents, and your child in Dutch?✨ Today and tomorrow are your final chance to join Dutch for Parents.If you join now:- You'll have access to the group until mid-September – so you’ll start the n…
…
continue reading
1
Reclaiming Your Power The Mindful Approach to Life Alignment
9:24
9:24
Play later
Play later
Lists
Like
Liked
9:24
Are you tired of feeling disconnected, burned out, and craving alignment in your life? It's time to cut through the noise of trendy self-help tips and dive into the real work of mindfulness and mindset. In this eye-opening episode, we're peeling back the layers of these buzzwords to reveal their true power in transforming your daily life. Forget ab…
…
continue reading
1
130 - Assertive, not Aggressive: the Balancing Act
21:21
21:21
Play later
Play later
Lists
Like
Liked
21:21
Assertive, not Aggressive: the Balancing Act In this episode we jump into the crucial distinction between assertiveness and aggression in the workplace. As communication is integral to achieving your goals, understanding this spectrum is vital for effective leadership. Join me as I unpack the key factors that influence how we communicate assertivel…
…
continue reading
1
The Confidence Interval - from the UN to weight loss research
25:11
25:11
Play later
Play later
Lists
Like
Liked
25:11
In this episode of The Confidence Interval, Dr Marie Spreckley shares her journey from the UN to weight loss research. She discusses diverse communities being more involved in research programmes, how drugs for type 2 diabetes are being used for weight loss, and the future of her research. Find out more about the MRC Epidemiology Unit and Marie's w…
…
continue reading
1
139 - Choosing God’s Protection Over Other People’s Projection
37:43
37:43
Play later
Play later
Lists
Like
Liked
37:43
If you’ve ever had someone try to put you in a box, tell you who you’re not, or try to limit you based on their own insecurities, this message is for you. We’re talking about how to stop internalizing what others say about you and start walking in what God has already spoken over you. Let’s talk about how to silence the noise, stand tall in your tr…
…
continue reading
1
Why Scenario Testing Builds Confident Leaders (with Tom Wootton)
30:27
30:27
Play later
Play later
Lists
Like
Liked
30:27
In this kickoff episode of The Prepared Leader: From Crisis to Confidence, host Helen Lipscombe sits down with Tom Wootton, leadership coach and founder of the Scenario Testing Academy. Together, they explore why scenario testing is the secret weapon for leaders facing uncertainty. Discover why most organisations miss the mark on crisis readiness, …
…
continue reading
1
#40: The secret to getting stronger? it’s not more exercise
35:56
35:56
Play later
Play later
Lists
Like
Liked
35:56
This week on The Confident Body Show, Michael Dermansky is joined by sports physiotherapist Kusal Goonewardena to unpack the often-overlooked key to strength and performance: recovery. They dive into why recovery isn’t just rest—it’s a structured part of every smart training plan. From sleep quality and hydration to stress, nutrition, and tracking …
…
continue reading
1
214. What No One Tells You About Sex After Kids: How To Rebuild Intimacy, Reclaim Your Sexual Confidence & Be The Same Slut You Were Before
58:52
58:52
Play later
Play later
Lists
Like
Liked
58:52
We sat down with Susanna Brisk, Sexual Intuitive®️ and certified sex educator who's been helping individuals and couples for nearly a decade reignite their sexual spark. We're diving deep into what really happens to sex and intimacy after having kids, exploring how parenthood can reshape desire and sharing practical tools to reclaim your slutty sel…
…
continue reading
1
End of School Year Survival Guide: Staying Sane When Everything Happens at Once
8:50
8:50
Play later
Play later
Lists
Like
Liked
8:50
Send me a text! Feel like you're drowning in a sea of field day permission slips, dance recital costumes, and end-of-year teacher gifts? You're not alone! May brings a special kind of chaos for parents as the school year winds down and everything seems to happen simultaneously. This episode tackles the overwhelming reality of end-of-school-year mad…
…
continue reading
Dr. Anne Truong and I break down what makes a woman attracted to you, how to build real sexual confidence, and why your mindset is everything. We get into how to date in the modern world, what women are looking for, and what to focus on if you’ve been out of the game for a while. MORE RESOURCES FREE GIFT "Instantly Confident": https://trippadvice.c…
…
continue reading
