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Double the Distance: Progressing From Half to Full IRONMAN

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Manage episode 494332128 series 2595175
Content provided by TriDot Triathlon Training. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TriDot Triathlon Training or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

While 140.6 miles is only double the distance of a 70.3, the cost and commitment can feel MORE than double as a triathlete prepares for their first full IRONMAN. Today, Coaches Kurt Madden and Louise Strydom bring two of their athletes to the podcast to share everything about transitioning to the IRONMAN distance. Kurt and Louise provide key tips for the IRONMAN training cycle while athletes Heather and Jaco share their experience transitioning from a half to full IRONMAN. Between the coaching expertise and the athlete stories, this episode will give you the confidence to level up from 70.3 to 140.6!

  continue reading

303 episodes

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iconShare
 
Manage episode 494332128 series 2595175
Content provided by TriDot Triathlon Training. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TriDot Triathlon Training or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

While 140.6 miles is only double the distance of a 70.3, the cost and commitment can feel MORE than double as a triathlete prepares for their first full IRONMAN. Today, Coaches Kurt Madden and Louise Strydom bring two of their athletes to the podcast to share everything about transitioning to the IRONMAN distance. Kurt and Louise provide key tips for the IRONMAN training cycle while athletes Heather and Jaco share their experience transitioning from a half to full IRONMAN. Between the coaching expertise and the athlete stories, this episode will give you the confidence to level up from 70.3 to 140.6!

  continue reading

303 episodes

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