Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Strength Podcasts
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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ASCA | Ensuring excellence in strength and conditioning.
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Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco's Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other h ...
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This is the NSCA’s Coaching Podcast, where strength and conditioning coaches share their experience, lessons learned, and advice about how to thrive in a highly competitive profession. Published by the National Strength and Conditioning Association, www.nsca.com.
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Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions. Join me, Lenny Macrina, Dave Tilley, Dan Pope, Mike Scaduto, Lisa Russell, Kevin Coughlin, Diwesh Poudyal, and others from my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://mikereinold.com/askmikereinold.
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The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing ...
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Hosted by best-selling author, speaker and performance coach Brett Bartholomew, the Art of Coaching Podcast is a weekly show aimed at getting to the core of what it takes to change attitudes & behaviors in the weight-room, boardroom and everywhere in between.
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High Intensity Business is a high intensity strength training and strength training business podcast offering content to help you realise your health goals, become a great personal trainer, and build a successful HIT business. Content includes training protocols, workouts, exercise science, nutrition, and biohacking. From a HIT business perspective, we cover personal training, coaching, startup, sales, marketing, operations, systems, hiring, scaling, etc. Guests include Dr Doug McGuff, Drew ...
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Thanks for checking out The CVASPS Podcast! On our show will bring the best practitioners in the field of strength and conditioning from around the world together to discuss all aspects of athlete development. Each show has a unique theme that is designed to help your athletes in improve performance. We hope you enjoy the show, and if you do, like all our content, feel free to share it with anyone is the sport performance field who you feel will find value in the content.
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Rowing Chat is the podcast network dedicated to rowing. We have many shows hosted from around the world on specialist topics from Strength Training to USA news, from interviews to data analysis. Produced by Rebecca Caroe, it brings rowing news, coaching advice and interviews to you. Go to https://rowing.chat/ for links to the latest episodes & subscribe in your favourite podcast software.
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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
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Conversations on strength, health, fitness, life, coaching, and anything else that comes up. Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happ ...
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The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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Nick Garcia and Martin Bingisser of HMMR Media discuss the top topics in strength and conditioning and the world of elite sports training.
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On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!
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Athletic development pioneer Vern Gambetta dives into one training question each episode.
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Cultivating faithful witness to the culture. Please Subscribe, Rate, and Share the show!
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Learn about strength training, fitness, weightlifting and health from the Strength Log podcast. Your hosts, Daniel Richter and Philip Wildenstam, are two Swedes with decades of experience in the gym, as well as reading and translating science into understandable insights for anyone looking to gain a better understanding of how to reach their fitness goals. To support the show, download the StrengthLog workout tracker app for free from Apple's App Store or Google Play today!
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Genuine people. Authentic conversations. Different location. Every Monday. Never waste a mistake.
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The Strength Coach Curriculums Podcast is designed for both coaches breaking into the strength and conditioning profession and those looking to optimising their craft. Masterclass episodes, practitioner journeys and a profession overview.
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Providing greater knowledge and content on all things powerlifting, strength training, muscle building and nutrition.
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Strength Training, Speed Training and Sports Nutrition for athletics
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Overeaters Anonymous members share their experience, strength and hope on a number of different topics.
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Developing Mental Strength for Peak Performance
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Sport scientist, athletic trainer, strength coach, and product developer, Max Schmarzo talks with some of the brightest minds in sport performance, sport training, nutrition and sports science.
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This is the Jochum Strength Podcast where we look to uncover what high performance really is with our guests! Take the journey down some rabbit holes with us! Keep Chopping Wood
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Strength and Conditioning Journal is the professional journal of the National Strength and Conditioning Association (NSCA). The purpose "SCJ Podcasts" is to highlight current topics in the journal related to the field of strength and conditioning. The NSCA and SCJ are committed to the mission of integrating the practical experience of professionals in our field with evidence-based research to provide practitioners with the most accurate information available. The "SCJ Podcasts" will be a ver ...
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Unlocking Your Inner Strength is about finding your inner and outer strengths. Learn how you can step into your greatness. This show blends Mind Mapping, philosophy and a lifetime of being a strength coach and bodybuilder.
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The Exercise Coach presents: The Strength Changes Everything Podcast. Learn from Exercise Coach Co-Founder Brian Cygan, Franchisee Amy Hudson, and Dr. James Fisher, Chief Science Officer of The Exercise Coach about how to enjoy a strong, healthy lifestyle. The Exercise Coach's unique two 20-minute workouts a week is how thousands across the United States get and stay in great shape. This podcast gives you the facts, from the experts, in easy-to-understand lessons so you can take control of y ...
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Welcome to Strength Training for the Soul, a podcast that explores how to deepen our connection with Jesus Christ. Here, we dive into empowering, faith-filled conversations where listeners can gain tools to strengthen their relationship with God our Lord.
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NOT DEAD YET is about bringing you stories and insight from people who have faced darkness in their lives and chose to fight forward.
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"Strength from Loss" is a podcast that delves into the experiences of losing a father at a young age and finding strength through grief. Join Julianne as she shares personal stories and insights, offering hope and resilience to those navigating similar journeys.
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Fight Science Made Simple is for fighters and martial artists who want to train harder, recover faster, and stay on the mat for life. Each week, we break down strength & conditioning, nutrition, recovery, and mindset into straightforward strategies you can actually use in training. Simple, practical, and backed by real fight science—so you can keep chasing your potential, performing at your peak, and becoming the fighter you’ve always wanted to be.
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Coaches Jon, Luke and Todd have decades of combined coaching experience, and they've each worked with multiple CrossFit Games athletes. They've seen every coaching method, programming trick, and mindset hack under the sun, and, in the Legion Strength & Conditioning podcast, they deconstruct what works best to get CrossFit athletes results -- better and faster.
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There's a lot of bullshit out there, this show is here to help you cut through the noise, dogma and pseudoscience. But not in a boring, freshman science class kind of way. We want to show you that taking your health and fitness seriously can be fun too. There's no universal path the wellness. On this show we'll share what the research shows on key exercise and nutrition topics, lay out the pros and cons, and help you figure out what's best for you - perfect little snowflake that you are. So, ...
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Real talk for moms balancing family, career, and big dreams...without losing themselves in the chaos.
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We are just a couple of old dudes who came together to interview interesting guests and debate current topics. From sports, to life, to politics, to pop culture, the guys from Old Man Strength will cover it all.
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Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
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For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights is one of the best fitness podcasts for evidence-based nutrition and fitness strategies. We cut through the noise and deconstruct health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Evidence-based nutrition coach Philip Pape explores efficient strength training, nutrition, and lifestyle strategies to optim ...
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A podcast for CrossFitters and competitive athletes who want to train smarter, perform under pressure, and stay healthy. Hear real stories and strategies from Games athletes, coaches, and leaders in the fitness space.
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Power Athlete Radio is the premier podcast is strength and conditioning. The show is hosted by Power Athlete CEO, John Welbourn and Tex McQuilkin. Each week the team ignites earbuds across the globe with world class coaches, authors, scientists and more. This weekly podcast infects you, the listener, with the advice, anecdotes, allegories, parables, movie quotes, jokes and more, proven to empower your performance.
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The Strength Coach Podcast is one of the longest running (since 2007) Strength & Conditioning and Fitness podcasts. Episodes alternate between Coach Michael Boyle and top industry Strength Coaches and Trainers to get an insight into real world strength training. This is the best place to stay informed about the most cutting edge training techniques.
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Welcome to the strive for strength podcast. Where we take personal development to the next level. You'll find al thing to help motivate you in health and wealth. Listen to the stories of incredible people as they turn there struggles into strength
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Loving your neighbor sounds easy...until real life gets involved. In this episode, I talk with my friend Jill Fischer about what it actually means to love others the way Christ calls us to: not by being “nice,” but by staying rooted in prayer, Scripture, and worship. We unpack why love takes time, why awareness matters and why the people who challe…
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Brand New 6-Week FAT LOSS Workout Program (Introducing CHISEL)
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Get the new CHISEL fat loss workout program (when you register for the Get Lean in 45 Days Workshop) along with my complete 45-day fat loss protocol (6-week mini-cut) to drop 8-12 lbs before summer and actually keep it off. https://live.witsandweights.com/ -- Introducing CHISEL, a flexible 4-day upper/lower fat loss workout program built to preserv…
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Yesterday, I had a moment of clarity. Devon took Brax to a birthday party and Emma to a play date. Ainsley went down for a timely nap, which meant it was just Colty and I. I had a million and one things to do, and I asked myself, 'What's most important right now?' So, I sat down to read the bible and another book that my brothers and I are reading …
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The programme for a CrossFit affiliate's group class programme versus a CrossFit competitor is obviously going to look different, but does this mean the process for writing the programme has to be any different? We have spoken a lot on this podcast about the importance of templates, how to structure them and why this is how you should start a progr…
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Finding your edge; how to master your messaging.
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Most coaches aren’t struggling with content. They’re struggling with clarity. If you feel like your posts are “fine” but forgettable… If your page gets watched but not trusted… If you’re tired of sounding like everyone else in your industry… This episode is for you. In this training, I break down how to find your edge through messaging—the thing th…
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Accountability for Strength Training: Do What You Said You'd Do
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When it comes to fitness, most people don't fail because they lack information — they fail because they don't follow through. In this episode of the C.L.A.R.A. series, Andrew Jackson and Niki Sims break down why accountability for strength training is the real foundation of long-term success. They explore how self-trust, integrity, and consistency …
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The Truth About a Full Body Exercise Routine: Why High Effort is Everything
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Are your workouts really making a difference, or are you just going through the motions? Amy Hudson and Dr. James Fisher continue the series on the principles of exercise design. In this episode, they cover the pillars of a whole effort exercise session and explain how muscle fatigue, eccentric activation, and glycogen depletion work together to bu…
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How to Diet Without Losing Muscle with Dr. Eric Trexler
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Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. 00:00 - Christmas magic ✨ 04:10 - Dr. Mike's distain for modern Batman 06:05 - Bodybuilders ≠ Hollywood 12:20 - Muscle loss isn't one-size-fits-all 24:30 - Does diet duration effect muscle los…
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Liz Gleadle: Three Time Olympian Couldn't Dance
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For our second guest of the year on the Jochum Strength podcast we had the chance to speak to Liz Gleadle a three-time Olympic javelin thrower out of Canada who has now transitioned to coaching. Throughout the episode we talked about her 20 year athletic career, how she improved athletically by learning to dance and move, and how she creates an inc…
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Mary Keane - Why Love Is The Secret
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Mary Keane is a US swimming Olympic Trialist, life guard, swim coach and retired teacher. Mary has been involved in education for over 50 years. From teaching swimming to being a public school teacher she has educated thousands of minds. She retired after 30 years of teaching in public elementary schools. She continues to train athletes and teach s…
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One of the biggest hurdles to strength training is a lack of time. Luckily, there are several advanced techniques to cram a lot of training into a short amount of time, one of the more popular ones being drop sets. In today's episode, we're discussing a new study comparing traditional strength training to drop-set training, to determine if you can …
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Episode 55: Building a Business While Caring for Others...Even Before Kids
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You don’t have to be a mom to kids to understand responsibility, balance, and the pull toward something more. In this episode of Struggle & Strength: Moms Balancing It All with Nikki, Nikki sits down with Elena Elzz, a functional pharmacist, integrative health coach, and proud dog mom, to talk about building a purpose-driven career alongside a dema…
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Mentioned in episode: TPUSA.com ———————- -Search Rooted and Rising book by Aaron Simpkins on Amazon -Search ABC Primer Book by Aaron Simpkins on Amazon -Support the podcast with our merch brand: TrueStrengthApparel.com Code “podcast” for 10% off -Use code “TrueStrength” to get Qwench protein and more for 15% off at ScienceSupps.com -TigerFitness af…
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Nick Shaw - Why You Should Go All in on Building Muscle
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In this episode, I'm joined by the CEO of RP Strength, Nick Shaw. Sign up for the newsletter: https://kylehuntfitness.beehiiv.com/subscribe Coaching: http://www.kylehuntfitness.com/services/ Training Programs: https://kylehuntfitness.shop/collections/programs Get 10% OFF PR Breaker Supplements: DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/dis…
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#555 This Challenge Will Set The Tone for Your Entire Year! [ARE YOU IN?]
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If you want to start 2026 STRONG, this podcast is a MUST-LISTEN! This year marks the 10-year anniversary of the original "SB911 Transformation Contest" and on today's show Joe D. & Smitty announce its RETURN! Together, they explain why SB911 produces such incredible results, along with all the necessary details surrounding the 2026 version of the c…
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American Record Holder Zach Bitter on Carb Experiments, DNF's, and Learning From Failure
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Why did American Record holder Zach Bitter fail at his goal of besting his own 100-mile record? Was it his new embrace of high carb fueling instead of his tradition low-carb approach? In this episode, former WR holder and current AR holder Zach Bitter joins us to discuss how he navigates failure, what led to his DNF at his recent 100-mile record at…
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546 🎙️ Nate Stout & Zach TALK: "NO Rules Training", Jud Logan Inspiration, REAL Athlete STRENGTH Tips + "PROJECT X"
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STRONG Life Podcast ep 546 🎙️ Nate Stout & Zach TALK: "NO Rules Training", Jud Logan Inspiration, REAL Athlete STRENGTH Tips + "PROJECT X" The LIFT STRONG Fundraiser coming soon! Details here: https://undergroundstrengthclub.com/lift-strong-2026/ http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES https://GetDadStrong.com - (7 Day FREE Tr…
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Brent Fikowski: The sport changed. Your training also needs to. | Brute Training Podcast
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Brent Fikowski joins the Brute Training Podcast to talk about what it really takes to keep up with modern CrossFit. The caliber is higher, the tests are different, and “good enough” on the machines and running is not good enough anymore. If you want to train smarter, move cleaner, and compete better, this one is worth the full listen. Listen to the…
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FSMS #15 - A Fighter's Guide to Strength & Conditioning Programming
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By Coach Adam Snyder
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MLB Winter Mtgs with PBSCCS Board Advisor: Frank Velazquez Baseball Strength and Player Development
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Ed Cicale sits down with Frank Velazquez, the Director of Sports Performance for the Allegheny Health Network in Pittsburgh, at the MLB Winter Meetings to discuss his journey from athletic trainer to director of sports performance, the growth of strength and conditioning in baseball, and his work with the Allegheny Health Network and PBSCCS, The Pr…
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Old Man Strength: EP 7.1 Tanner Lloyd
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Old Man Strength returns with a raw, funny, and unexpectedly powerful conversation about grit, balance, and what real strength looks like in today’s world. In this episode, hosts Chris Shipley and Tim Johnson sit down with Tanner Lloyd, a Des Moines–based content creator who has rapidly built a following across TikTok, Facebook, and Instagram throu…
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The Past Year, the Future and Goldilocks with Mike Boyle
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Welcome to Episode 429 of the Strength Coach Podcast. Host Anthony Renna chats with Coach Mike Boyle about ithe year in review, his thoughts on the future in the fitness business, lifting heavy with adults & the Goldilocks Affect for Injuries as it relates to Training Loads and Sprinting Volume. Highlights of the episode include: - We talk about an…
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Q&A Episode - Underweight, Underweight, Still Underweight | Starting Strength Radio #340
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Rip answers questions from Starting Strength Network subscribers and fans.By Mark Rippetoe
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EP 332 - ABF, Minimalist Training, Rebuilding Strength, Clean, Press, and Snatch & More
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00:00 - Intro 00:40 - Do Elite Athletes Need to Lift Weights? 10:50 - Progressing the Armor Building Formula 16:56 - Dan John on Letting Go of Resentment 26:35 - Minimalist Strength Training 32:21 - Rebuilding Strength After Injury 40:24 - Staying Consistent When Life Gets Busy 49:31 - Clean, Press, and Snatch as a Complete Program ► Personalized w…
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In this episode, we will talk about going into a new year while still grieving a loved one. Any questions or comments, please reach out through social media or email me at [email protected]!By Julianne
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548 - How To Use AI To Get More Clients For Your HIT Strength Studio — Fitness Business Website SEO Guide for 2026 (with Connie Holen)
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AI is inevitable, so how can you make your HIT fitness business attractive to clients who increasingly use artificial intelligence to get what they want? Pixality Design Founder Connie Holen returns to talk about how you can use AI to make sure your strength studio's website attracts more clients instead of sinking out of sight with yesterday's new…
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How Circadian Rhythms Shape Strength, Recovery, and Health with Dr. Karen Esser #829
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In this episode, Dr. Karen Esser Professor and Chair of the Department of Physiology and Aging at the University of Florida joins the crew to break down one of the most overlooked performance variables in human physiology: circadian timing. After a career spent studying muscle adaptation, Dr. Esser shifted her research toward the molecular clocks i…
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495: Kevin Secours on Rituals of Strength and Movement
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Today’s guest is Kevin Secours. Kevin is a veteran martial arts coach, author, and former security professional with decades of experience across Japanese Jiu-Jitsu, Karate, and Russian Systema. Holding five black belts (including an 8th-dan), Kevin has worked extensively in real-world contexts while also teaching meditation, solo training, and str…
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