Tales of the extraordinary as told by the ordinary.
…
continue reading
Ironman Podcasts
A Triathlon and Cycling podcast dedicated to help improve you as an athlete. If you're a triathlete competing in Ironman, Ironman 70.3 or Olympic triathlon this is for you. Hosted by expert Triathlon coach and Australian Ironman Champion Gerard Donnelly, listen in to help you Train Smarter to Race Faster
…
continue reading
A daily triathlon podcast that answers your training, racing and nutrition questions.
…
continue reading
Let's explore how you can Live Long and Well with six evidence based pillars: exercise, good sleep, proper nutrition, mind-body activities, exposure to heat/cold, and social relationships. I am a physician scientist, Ironman Triathlete, and have a passion for helping others achieve their best self.
…
continue reading
Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.
…
continue reading
This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.
…
continue reading
Triathlon training tips and coaching advice for busy age-groupers training for IRONMAN & 70.3 triathlon. Awe-inspiring age-group stories with triathletes achieving extra-ordinary things in their sporting pursuits
…
continue reading
Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon. https://www.thattriathlonlife.com
…
continue reading
Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.
…
continue reading
Home of the Marvel Noise Podcast
…
continue reading
Since 2006 IMTalk has been the weekly Ironman fix for thousands of athletes from all around the world! Bevan James Eyles and 'Coach' John Newsom cover the latest news, reviews and tips for Ironman Triathlon. If you love Ironman, you'll love this podcast! It will improve your training and racing. So click subscribe and join the worlds biggest Ironman podcast!
…
continue reading
Tips on how to be a better endurance athlete, every day, directly from the world's best runners! Whether you participate in endurance races as a hobby, or you're a competitive ultra-endurance athlete, this podcast will help you achieve your goals when it comes to racing, training, and recovery. The show is hosted by Ultra-Endurance athlete, Joe Corcione, who has competed in Ultramarathons, Ultratriathlons, and Ironman races.
…
continue reading
DC Rainmaker and DesFit talk about all the latest sports tech news and product releases along with interviews with sports tech experts and insiders - everything that you need to know to level up your health, fitness, and sports performance.
…
continue reading
The IRONMAN Insider™, A Triathlon Podcast Presented by Maurten delves into the culture and sport of long-course triathlon, bringing fans new insights and learnings from the top athletes and other leading figures.
…
continue reading
A great triathlon and related podcast hosted by QT2 Systems! At QT2 Systems, our mission is to help others achieve goals, cross finish lines, gain healthier minds, bodies, & spirits, and have some fun along the way. With a proven set of QT2 protocols, our coaches help guide athletes of all levels to the finish line - helping make dreams come true along the way. Learn more about QT2 Systems at www.qt2systems.com.
…
continue reading
Official triathlon podcasts from the coaches at Endurance Nation; includes training and racing insights, gear overviews, training instructions, EN updates, and some random fun stuff too.
…
continue reading
Lance Armstrong presents a singular perspective on the world's most iconic cycling races, including the Tour de France and the Classics, as well as the broader endurance sports scene. Not your typical cycling or sports podcast, THEMOVE brings listeners deep inside the racing action, imparting insights from someone who knows the suffering and splendor like no one else. In addition to course previews and timely race analysis from Armstrong's distinct point of view, the audience also gets to he ...
…
continue reading
Fuelin Sessions explores how to fuel for peak performance, faster recovery, and long-term health with science-backed insights you can trust. Episodes feature leading experts, athletes, and coaches sharing proven fueling strategies for triathletes, runners, cyclists, and all high-performing athletes. Co-hosted by Fuelin Co-Founder Scott Tindal, former Head of Performance Nutrition for the Toronto Maple Leafs (NHL), America’s Cup, and Pro Rugby, and Jan Frodeno, Olympic gold medalist and 3X IR ...
…
continue reading
Two young lads, Tom Oosterdijk and Max Stapley, happen to be professional triathletes, giving their opinions on tri-related things. Discussing weekly race results. And talk about the weekly main subject. Sit back, and enjoy listening to our BS. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
The ramblings of a tired man who's trying to stay fit.
…
continue reading
Weekly Fitness Podcast hosted by Seán & Eric where endurance, fitness and laughter meet. Whether you're a seasoned marathoner or just taking your first steps on the road, this podcast is your ultimate companion for all things running/endurance related. With expert insights from special weekly guests detailing their training journey that will help you with yours, motivational anecdotes, and a passion for pounding the pavement, Any Given Runday is your go-to podcast for all things running. Fro ...
…
continue reading
From the creators of How to Ski It, 500 Cats is BCC Live's newest and most unpredictable podcast. Dive into the wild, unfiltered world of event professionals as they share the highs, lows, and hilarious moments from behind the scenes. Unhinged, a little chaotic, but always entertaining—this is the podcast that gives you a front-row seat to the fun, challenges, and camaraderie that make the event industry tick. Tune in for candid conversations, stories, and a lot of laughs. 500 Cats is only h ...
…
continue reading
In this podcast I share the trials and tribulations of a middle-aged amateur triathlete. Take me along with you during your workout to hear about my personal experiences of training and racing and get some motivation to utilize for your own workouts. I'm not a coach. I'm not an interviewer. I'm a fellow triathlete! Feel free to reach me with comments or feedback at [email protected] Feel free to check out my YouTube channel as well: https://www.youtube.com/channel/UC9lmUEgk9FHNnR ...
…
continue reading
1
The Endurance Coachpreneur: Business Tips for Triathlon, Running and Cycling Coaches
Michelle Lake
2
112
The show that helps Endurance Coaches bridge the gap from hobby to creating a dream, impact filled, profitable coaching business. We will discuss all things Endurance business: - time management - marketing - mindset - growing your community of engaged athletes Listen here to grow your athlete roster of ideal, perfect-for-you athletes while bringing home more income for you and your family. Endurance coaching is already your dream job - let’s make it a full time reality!
…
continue reading
Triathlon Swimming with TOWER 26 was created by Triathlon's go-to swim expert Coach, Gerry Rodrigues, and USAT Certified Coach/Professional Triathlete, Jim Lubinski. These podcasts will help triathletes get the most return out of their swim preparation by covering all the essential topics and ingredients that are necessary to make triathletes better and safer swimmers. Through Gerry's countless years of coaching thousands of triathletes and Jim's racing/training/coaching experience, the two ...
…
continue reading
That Triathlon Show is the podcast for triathletes of all levels who want to train smarter and race faster. With over 600 episodes and millions of downloads since 2017, this show cuts through the noise and misinformation, delivering practical, no-nonsense advice rooted in both the art and science of training and performance. The podcast features in-depth interviews with the world’s best coaches, top sports scientists, and elite athletes. Each episode dives into the nuances of training method ...
…
continue reading
How racing in Ironman events has inspired me to reach further and achieve more in life. This is my journey of how I am putting everything I have learnt training for long distance triathlons into setting up my own business. Are you Fit for Business?
…
continue reading
Triathlon Swimming with TOWER 26 was created by Triathlon's go-to swim expert coach, Gerry Rodrigues, and USAT Certified Coach/Professional Triathlete, Jim Lubinski. These podcasts will help triathletes get the most return out of their swim preparation by covering all the essential topics and ingredients that are necessary to make triathletes better and safer swimmers. Through Gerry's countless years of coaching thousands of triathletes and Jim's racing/training/coaching experience, the two ...
…
continue reading
Welcome to the Couch to Kona show with Todd Wakefield and Drew Jordan, two rookie pro triathletes sharing their journey from the starting line to the podium. In each episode, we dive into the pro racing scene, offering insider insights, lessons learned, and the real challenges of being a professional athlete. Whether you're a seasoned racer or just getting into triathlon, we also share practical tips, training strategies, and tricks to help you level up your game.
…
continue reading
The Ironman Educator podcast is here to share and tell the ups and downs of being an early childhood educator and an aspiring Ironman triathlete that looks to challenge himself to the next level. Find out more about his experiences and adventures in these disciplines.
…
continue reading
The boys from IMTalk, the worlds leading Ironman Triathlon podcast, have started Legends of Triathlon. Bevan and John will do a long interview every month with some of the people who have shaped triathlon.
…
continue reading
Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the ...
…
continue reading
Formerly The Weekly Word Podcast, coach Chris Hauth offers advice, observations and tips for his group of Ultra Endurance athletes. Topics mostly include mindset, training, and current coaching philosophies, but can easily veer off into random topics that come up in the ultra endurance world. Chris coaches endurance athletes, whether for organized events such as Ironman and Ultras or extreme events that are defined by the athlete along with Chris.
…
continue reading
515: The Ultra Podcast invites you inside the world of the 515km Ultraman distance. Hosted by Larry Ryan, we go beyond the race results to explore the lives of the remarkable athletes who make up the global Ultra family. Whether you are an Ironman with aspirations for the 515km distance, a seasoned veteran of Ultratriathlon, or simply looking for inspiring stories to fill your training hours, this show is for you. Join us for deep-dive conversations, epic stories, and practical takeaways for ...
…
continue reading
Mike Reilly, best known as the "Voice of IRONMAN Triathlon," is a world-renowned race announcer, commentator, and author, who has called millions of endurance athletes across a finish line. In this show, he talks with successful people from all backgrounds about their inspiring stories of struggle and achievement in sports and life. Join Mike as he relives their incredible journey from start to finish. Listen at mikereilly.net/podcast
…
continue reading
ATP, or 'Another Triathlon Podcast,' is a fresh voice in the world of endurance sports. Our name is a playful nod to the abundance of triathlon podcasts out there and also stands for Adenosine Triphosphate, the energy source of our bodies, symbolizing the relentless energy of triathletes. We want to have some fun with triathlon, not take ourselves too seriously while delivering insight, answer your training and racing questions and give you everything you need from inspiration to information ...
…
continue reading
A weekly round up of everything happening in the world of triathlon! This podcast is designed to make it as easy as possible for you to know what is happening in the greatest sport on the planet. Each week we will discuss the latest news, go through race results and give our analysis and preview upcoming events so you know who to watch and what to expect. We also chat to the biggest names in the sport about the sport. We aim to provide you with an insight into the workings of the sports bigg ...
…
continue reading
If you're into road cycling, triathlon, gravel cycling, or mountain biking, this podcast will help make you faster. We find industry experts on a wide range of topics to educate you on getting faster.
…
continue reading
Need the best tips for more productive and happier life? The IronMan Mind Podcast is designed specifically for you! Reduce your stress! Get inspired! Master life skills like lifestyle design, balance, communication, career advancement and enjoy more success. The IronMan Mind is a motivation program with topics inspired by its listeners. Speaker, Author, & Ironman Triathlete, Dr. Richard Greene delivers unique, straight talking, real, and extremely effective strategies that will give you amaz ...
…
continue reading
The Human Potential Running Series (HPRS) Podcast is a show dedicated to the many unique individuals who make up the HPRS Trail and Ultrarunning Community. Hosted by HPRS Owner and Race Director John Lacroix, this show explores the passions and thoughts of the individuals who run with, and volunteer at, HPRS.
…
continue reading
Dr. Daniel Stickler, MD brings you weekly episodes of The Ironman Executive. We explore the world of enhancing human function and performance through advances in science, medicine, and technology. Upgrade your human operating system to Human 2.0 and live the epic life you desire.
…
continue reading
1
Are Cyclists Better Runners than RUNNERS?! With Jimmy Whelan
1:18:01
1:18:01
Play later
Play later
Lists
Like
Liked
1:18:01
Jimmy Whelan’s career has come full circle. From injured runner to pro cyclist, then triathlon, and now back to running — full time. In this episode, Jimmy breaks down how years of elite cycling built an engine that translated directly to running. Why the bike gives runners free aerobic gains. How he rebuilt his run safely after injury. And exactly…
…
continue reading
In this episode of The Everyday Ironman Podcast, we’re joined by multiple-time Ironman finisher and certified triathlon coach Josh Venis for an in-depth conversation on the sport that changed his life. Josh shares how he found triathlon during a major personal transition and quickly discovered both a passion and a natural skillset for endurance rac…
…
continue reading
1
Six Months to IRONMAN: Run Training Explained | Ep 571
24:17
24:17
Play later
Play later
Lists
Like
Liked
24:17
Most Ironman athletes don’t fail in the marathon because they’re bad runners. They fail because they misunderstand what the Ironman run actually is. In this episode of our Six Months to Ironman series, Coach Rob breaks down exactly how to train to run well at the end of an Ironman, based on 15+ years of IRONMAN coaching experience and hundreds, if …
…
continue reading
1
#308 From Iran to Ironman: The Best Moments of Any Given Runday (Jan–Jun 2025)
1:04:03
1:04:03
Play later
Play later
Lists
Like
Liked
1:04:03
The first half of 2025 gave us some of the most honest, inspiring and downright interesting conversations we’ve had on Any Given Runday. From survival stories on the far side of the world, to elite endurance insights, to everyday decisions that shape how we train, fuel and think — this episode pulls together some of the standout moments from the fi…
…
continue reading
In this episode of Find Your Finish Line, I sit down with Scott DeRue, the CEO of the IRONMAN Group, as we wrap up the incredible year of 2025. We reflect on the whirlwind that is the triathlon world, the global journey it encompasses, and the impact it has had on both participants and the communities hosting these events. One of the highlights of …
…
continue reading
1
Episode 124: T100 Qatar finale, the Triathlon World Tour news, and Ironman draft zone testing
59:08
59:08
Play later
Play later
Lists
Like
Liked
59:08
Send us a text This week on Another Triathlon Podcast, Jenna Caer, Josh, and Fede break down the final T100 race in Qatar, what the results mean for the series standings, and why 2026 is already shaping up to be a chaos calendar for the best athletes in the sport. The crew also reacts in real time to Ironman’s breaking news about comprehensive draf…
…
continue reading
1
Race Recap - Episode 3 - 2025 IRONMAN 70.3 World Championship - Marbella
1:01:59
1:01:59
Play later
Play later
Lists
Like
Liked
1:01:59
Welcome to the QT2 Podcast Series Race Recap. For this series, we have invited our athletes to come and talk about their race day experiences. We'll cover their journey to the starting line, course details, pre-race and race day logistics, travel and expenses, and more. Episode 3 takes us to the 2025 IRONMAN 70.3 World Championship in Marbella, Spa…
…
continue reading
In this episode, I answer a question on if and when should the coach motivate the athlete. Send questions through to trainsmooth.comBy Train Smooth
…
continue reading
In this episode, I talk about Jack's cycle race and my weight loss. Send questions through to trainsmooth.comBy Train Smooth
…
continue reading
In this episode, I answer a question on what to do when an athlete deviates from their training program. Send questions through to trainsmooth.comBy Train Smooth
…
continue reading
In this episode, I answer a question on what determines what training methodology suits an athlete. Send questions to trainsmooth.comBy Train Smooth
…
continue reading
1
#309 If You Ran in 2025, You’ll Relate to This (July- Dec Best Of)
1:10:37
1:10:37
Play later
Play later
Lists
Like
Liked
1:10:37
The second half of 2025 brought a different kind of energy to Any Given Runday from race-day nerves and strategies, post marathon blues and pitfalls, big challenges, and honest conversations about what really goes into endurance sport. From first time marathoners to elite athletes, to caffeine, strength work, climbing the tallest peaks in the world…
…
continue reading
1
How to Actually Trust the Process to Run Your Best Ultramarathon with Evan Moody
1:09:00
1:09:00
Play later
Play later
Lists
Like
Liked
1:09:00
In this episode of the Everyday Ultra Podcast, I sit down with one of the best examples of what it truly means to be an Everyday Ultra athlete — Evan Moody . Evan is a full-time professional, husband, father, and ultrarunner who has quietly built an incredible resume over the past few years — including finishing Grindstone 100 as his first 100 mile…
…
continue reading
1
Episode 106 - My Favorite Exercise of the Year!
24:46
24:46
Play later
Play later
Lists
Like
Liked
24:46
In today’s episode, we’re breaking down why choosing a single annual word is one of the most effective ways to anchor your growth as a coach, business owner and human being. Most coaches set resolutions or stack a long list of goals they don’t actually stay connected to past late January. A word works differently. It becomes an internal compass: a …
…
continue reading
In this reflective year-end episode of The Everyday Ironman Podcast, Mike Bosch and Ashley Raines look back on 2025 and the moments that defined their season as Age Group Athletes and podcasters. From personal highs to unexpected challenges, they share what they’re most proud of and how they pushed through adversity both in training and in life. A …
…
continue reading
1
DEXA, RMR & Pre-Test Prep: Improving Testing Accuracy with Dr. Alan McCubbin
51:58
51:58
Play later
Play later
Lists
Like
Liked
51:58
In this episode of the podcast, Scott is joined by Dr. Alan McCubbin to discuss the intricacies of resting metabolic rate (RMR) and DEXA scans. They explore a recent study that examines the impact of dietary and exercise manipulation on RMR and DEXA results, emphasizing the importance of standardization in testing procedures, and explore their sign…
…
continue reading
1
Fastest Known Times (FKTs): How to Plan, Train, and Execute an FKT Attempt
1:19:44
1:19:44
Play later
Play later
Lists
Like
Liked
1:19:44
Podcast Description Fastest Known Times (FKTs) look simple from the outside. Pick a route. Run it fast. Done. But anyone who’s actually attempted one knows the truth: FKTs are a completely different beast than racing — mentally, logistically, and emotionally. In this Coaches Roundtable episode, we break down what really goes into planning, executin…
…
continue reading
1
From Addiction to 200 Milers: Wes Plate on Sobriety, Running Obsession, and Becoming a Mid-Pack Legend
1:08:55
1:08:55
Play later
Play later
Lists
Like
Liked
1:08:55
What does it really mean to be an everyday ultra runner? In this episode of the Everyday Ultra Podcast, I sit down with Wes Plate—ultrarunner, YouTube creator, race director of the Copper Kings 100, and the man behind the name Mid-Pack Elite. Wes has completed over 60 ultramarathons, including Cocodona 250 all five years, the Triple Crown of 200s, …
…
continue reading
1
[Triathlon Science] Durability decoded - a 2025 perspective with Michele Zanini, PhD
1:14:44
1:14:44
Play later
Play later
Lists
Like
Liked
1:14:44
Michele Zanini, PhD, returns to the That Triathlon Show to discuss his latest research on the topic of durability. We also broaden the discussion to include the most up to date research findings on durability from the broader sports science community. HIGHLIGHTS AND KEY TOPICS: How long runs and running volume impact durability of running economy T…
…
continue reading
1
Pogačar not done yet! - Predicting 2026's Biggest Races | THEMOVE+
1:07:38
1:07:38
Play later
Play later
Lists
Like
Liked
1:07:38
Spencer Martin and Johan Bruyneel discuss Mathieu van der Poel's recent cyclocross dominance, as well as Wout van Aert's struggles, before getting into their predictions for the biggest races of 2026, a few listener questions, and giving the results of their 2025 Strava mileage challenge. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: …
…
continue reading
Join members of the podcast production team as they reflect on some of their favorite TriDot Podcast episodes from the past year. Revisit the year's top coaching tips, highlights from key episodes, and special moments with guests of the show. Whether you're a first-time listener or long-time subscriber, there's a piece of advice in here for you! Fi…
…
continue reading
Send us a text I was forced into upgrading my GPS watch. Would I stick with the Coros brand or would I jump ship to something like a Suunto or a Garmin? Listen to find out. Support the showBy Todd Sauder
…
continue reading
1
#408 : The 5 Core Principle Of Fast Freestyle (#1 Breathe Deep And Relax) with Brenton Ford
11:33
11:33
Play later
Play later
Lists
Like
Liked
11:33
01:45 Use Your Diaphragm 02:29 Breathing Exercises Out Of The Water 03:42 Box Breathing 04:04 Relax Your Chest And Upper Back 05:38 Having The Right Posture 06:52 Letting Go When You Exhale
…
continue reading
1
How to Balance Life and Ultrarunning Without Blowing Up Your Life
58:33
58:33
Play later
Play later
Lists
Like
Liked
58:33
Most runners don’t quit because training is hard. They quit because training takes over their life. In this episode, I break down how you can train for big goals — marathons, ultras, Ironman, you name it — without burning out, ruining relationships, or constantly feeling behind. This is the exact framework I use in my own training and with athletes…
…
continue reading
1
Mikey Mitchell on How Having More Fun Can Make You a Better Ultrarunner
1:10:48
1:10:48
Play later
Play later
Lists
Like
Liked
1:10:48
Ultrarunning has a reputation. Serious. Intense. Grueling. But what if that mindset is actually holding runners back? In this episode of the Everyday Ultra Podcast, Joe sits down with elite mountain athlete, creator, and all-around high-energy force Mikey Mitchell to challenge some of the most deeply held beliefs in ultrarunning — about toughness, …
…
continue reading
1
Marvel Noise Episode 461 – 2025 Year-End Cool-O-Meter
1:19:07
1:19:07
Play later
Play later
Lists
Like
Liked
1:19:07
It’s that time of the year, True Believers! Accolades are given, Grievances are aired: It’s our 2025 Cool-O-Meter Roundtable! Happy New Year! #MN461By David A Price
…
continue reading
In this special and light-hearted episode of The Everyday Ironman Podcast, Mike is joined by a very special guest—his wife, Diana. Together, Mike and Diana share the story of how they first met in high school, why they didn’t start dating until two years after graduation, and what their very first date was really like. Now married for 32 years, the…
…
continue reading
1
S8E3 -- Ultraman World Champion 2025 | Max Kniazev
1:16:23
1:16:23
Play later
Play later
Lists
Like
Liked
1:16:23
Send us a text A champion’s story doesn’t start at the finish line. Fresh off winning Ultraman Hawaii, Max Kniazev opens up about rebuilding from a collarbone ligament rupture, balancing newborn-dad life, and crafting a pragmatic plan to race smarter in heat and wind. We get into the mechanics of durability: how a naturally low heart rate at high p…
…
continue reading
1
#307 Christmas Special with Ger Copeland & Anto Lee
19:13
19:13
Play later
Play later
Lists
Like
Liked
19:13
After a Christmas run in Howth, Eric sat down with Ger Copeland (@gercopeland on Instagram) and Anto Lee (@rockyseven7 on Instagram) to record the Christmas Special of the Any Given Runday Podcast for 2025! They talk about Ger's recent marathon in Antarctica as well as Ger & Anto running the Cape Town marathon, how the running year was in Ireland, …
…
continue reading
1
Episode 105 - Five Business Decisions That Made 2025 My Best Year Yet
30:42
30:42
Play later
Play later
Lists
Like
Liked
30:42
2025 was one of the most successful years in business. And I am excited to share all the business decisions that were instrumental in making it an amazing year! Listen in to see what were big mindset shifts, strategy upgrades and how you can integrate these ideas and thoughts into your business in 2026. Interested in getting your coaching business …
…
continue reading
1
How to Train for Mountain Ultramarathons (Even If You Don’t Live in the Mountains)
1:13:29
1:13:29
Play later
Play later
Lists
Like
Liked
1:13:29
Mountain races demand more than just “more vert.” In this coaches roundtable episode, Joe sits down with Everyday Ultra coaches Christie Brinker and Andrew Redden to break down what it really takes to prepare for mountainous ultramarathons — from runnable alpine climbs to soul-crushing descents — whether you live at sea level, the Midwest, or the m…
…
continue reading
1
Winter Training Tips for Ultrarunners: Your Complete Guide
1:10:19
1:10:19
Play later
Play later
Lists
Like
Liked
1:10:19
Winter training can feel brutal. Short days. Cold weather. Treadmills. Less motivation. More excuses. And this is exactly why winter is separation season. In this episode of the Everyday Ultra Podcast, I break down how to optimize your ultramarathon training during the winter months—physically and mentally—so you don’t just survive winter… you come…
…
continue reading
1
The Female Endurance Athlete's Guide To Fat: Examining Fat, Fuel & Health with Megan Foley
1:07:39
1:07:39
Play later
Play later
Lists
Like
Liked
1:07:39
In this episode, Scott is joined by Megan Foley, and they delve into the often-overlooked macronutrient, fat. They discuss its importance for endurance athletes, the differences in fat requirements between genders, and the implications of dietary fat on performance and health. Fuelin on Instagram Check Out The Fuelin App…
…
continue reading
In this episode, I talk about my son's rehab and racing and I go through what I have been up to. Website trainsmooth.comBy Train Smooth
…
continue reading
A test podcast to see if anyone wants or cares for content on the business side or endurance coaching and different systems used for coaching. Website www.Trainsmooth.comBy Train Smooth
…
continue reading
In this episode, I answer a question for an athlete who is considering stepping up to 70.3 Send questions through to trainsmooth.comBy Train Smooth
…
continue reading
1
Six Months to IRONMAN: Building Bike Fitness That Makes (not breaks) Your IM | Ep 570
35:14
35:14
Play later
Play later
Lists
Like
Liked
35:14
In this episode Coach Rob continues the Six Months to Ironman series by breaking down exactly how to structure your bike training for Ironman and 70.3 racing over the next 6 months. If you’re a busy age-group athlete with limited training time, this episode will help you stop wasting hours on the bike and start building bike fitness that translates…
…
continue reading
1
33 - Offseason Reflections: The Top 5 Events of the Year
40:54
40:54
Play later
Play later
Lists
Like
Liked
40:54
In this episode of 500 Cats, the team takes a breather during the rare "event off-season" to reflect on a massive year of production. While they usually spend this time skiing, the unusually warm weather has them in the office focused on inventory, redesigning travel applications, and catching up on much-needed sleep. The crew reveals the results o…
…
continue reading
1
Tackling TriDot Workouts: 25 / 100 Speed Sets, Ladders, Building 100s, Descending 100s and Threshold 200 / 300s
1:01:40
1:01:40
Play later
Play later
Lists
Like
Liked
1:01:40
If you've ever wanted to know the "why" behind some of your favorite TriDot swim workouts, this week Coach Kurt Madden joins the podcast to break down five swim sessions athletes will see in their training. We are tackling 25 / 100 Speed Sets, Ladders, Building 100s, Descending 100s, Threshold 200 / 300s, and more! Coach Kurt explains the purpose b…
…
continue reading
1
#306 Hybrid Series Ireland Review: Eric's First Hyrox Event
39:57
39:57
Play later
Play later
Lists
Like
Liked
39:57
Over the weekend, Seán and Eric took part Hybrid Series Ireland (@hybridseriesireland on Instagram) in Athlone, Eric's first ever Hyrox event. Has Eric converted into a Hybrid Rockstar enthusiast? 00:00 Merry Christmas, Eric 03:02 The Hybrid Series Ireland Experience 05:52 The Challenge of Endurance Events 08:49 Team Dynamics in Competition 14:25 T…
…
continue reading
Send us a text If you've prepared well, there should be no fear on the start line. Only excitement and curiosity! Support the showBy Todd Sauder
…
continue reading
1
How to Build Self-Belief and Mental Toughness as a Runner with Hillary Allen
1:04:39
1:04:39
Play later
Play later
Lists
Like
Liked
1:04:39
Mental toughness is more than just pushing harder or suffering more. It’s about learning how to believe in yourself when things get uncomfortable — and knowing how to respond when they do. In this episode, Hillary Allen joins the show to break down what self-belief and mental toughness actually look like for ultrarunners, and why so many athletes s…
…
continue reading
1
#407 : 10 Ways To Increase Your Swim Speed with Brenton Ford
18:01
18:01
Play later
Play later
Lists
Like
Liked
18:01
In this episode, I'll share ten ways to increase your swim speed and become a better swimmer. So, let's dive in and explore these effective strategies. 00:35 Train Another Stroke 01:56 Change The Way That You're Training 03:10 Being Diligent With Your Skills 05:12 To Become Supple 05:59 Joining a Squad Or a Group of Swimmers 09:06 Occasionally, Don…
…
continue reading
1
Will the 2026 Vuelta Route Attract Tadej Pogačar? | THEMOVE+
32:38
32:38
Play later
Play later
Lists
Like
Liked
32:38
Spencer Martin and Johan Bruyneel break down the recently released route for the 2026 Vuelta a España, dive into whether the brutal route will entice Tadej Pogačar, and wonder if the organizers have truly thought through the route, or set up another underwhelming GC battle. They also discuss Derek Gee's impending move to Lidl-Trek and the rationale…
…
continue reading
