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Training Podcasts

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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions. Join me, Lenny Macrina, Dave Tilley, Dan Pope, Mike Scaduto, Lisa Russell, Kevin Coughlin, Diwesh Poudyal, and others from my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://mikereinold.com/askmikereinold.
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This is the NSCA’s Coaching Podcast, where strength and conditioning coaches share their experience, lessons learned, and advice about how to thrive in a highly competitive profession. Published by the National Strength and Conditioning Association, www.nsca.com.
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Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]
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RowingChat

Rebecca Caroe

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Rowing Chat is the podcast network dedicated to rowing. We have many shows hosted from around the world on specialist topics from Strength Training to USA news, from interviews to data analysis. Produced by Rebecca Caroe, it brings rowing news, coaching advice and interviews to you. Go to https://rowing.chat/ for links to the latest episodes & subscribe in your favourite podcast software.
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The Art Of Coaching

Brett Bartholomew

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Hosted by best-selling author, speaker and performance coach Brett Bartholomew, the Art of Coaching Podcast is a weekly show aimed at getting to the core of what it takes to change attitudes & behaviors in the weight-room, boardroom and everywhere in between.
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World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco's Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other h ...
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Conversations on strength, health, fitness, life, coaching, and anything else that comes up. Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happ ...
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High Intensity Business is a high intensity strength training and strength training business podcast offering content to help you realise your health goals, become a great personal trainer, and build a successful HIT business. Content includes training protocols, workouts, exercise science, nutrition, and biohacking. From a HIT business perspective, we cover personal training, coaching, startup, sales, marketing, operations, systems, hiring, scaling, etc. Guests include Dr Doug McGuff, Drew ...
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CVASPS The Podcast

Central VA Sport Performance

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Thanks for checking out The CVASPS Podcast! On our show will bring the best practitioners in the field of strength and conditioning from around the world together to discuss all aspects of athlete development. Each show has a unique theme that is designed to help your athletes in improve performance. We hope you enjoy the show, and if you do, like all our content, feel free to share it with anyone is the sport performance field who you feel will find value in the content.
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Just Fly Performance Podcast

Joel Smith, Just-Fly-Sports.com

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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
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The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing ...
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The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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How To Talk To Humans

Larry Wilson

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Larry Wilson is an Emmy nominated performer, producer, writer, and 2017 Comedy Magician of the Year, who synthesized his long history in show business into a powerful training system called The Wilson Method. As a successful TV Star and Communications Expert, Larry Wilson, shares his secrets to quality & clear communication. Every week a new episode takes the listener into another level of training where he/she can find success in business & relationships through better communication skills.
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Strength and Conditioning Journal Podcast

Ben Reuter, SCJ Podcast Editor

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Strength and Conditioning Journal is the professional journal of the National Strength and Conditioning Association (NSCA). The purpose "SCJ Podcasts" is to highlight current topics in the journal related to the field of strength and conditioning. The NSCA and SCJ are committed to the mission of integrating the practical experience of professionals in our field with evidence-based research to provide practitioners with the most accurate information available. The "SCJ Podcasts" will be a ver ...
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StrongbyScience

Max Schmarzo

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Sport scientist, athletic trainer, strength coach, and product developer, Max Schmarzo talks with some of the brightest minds in sport performance, sport training, nutrition and sports science.
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Learn to connect better with others in every area of your life. Immerse yourself in spirited conversations with people who know how hard it is, and yet how good it feels, to really connect with other people – whether it’s one person, an audience or a whole country. You'll know many of the people in these conversations – they are luminaries in our culture. Some you may not know. But what links them all is their powerful ability to relate and communicate. It's something we need now more than ever.
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In our live train station shows on YouTube, we help people to have a well-behaved four-legged family member. We'll talk about dog behavior and talk about some solutions so our viewers have a dog who loves to listen and that way, they can spend more time together! These episodes are pulled from our live YouTube show. If you'd like to join us live be sure to check out our YouTube channel on Thursday's at 7:30 PM EST.
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Training Data

Sequoia Capital

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Join us as we train our neural nets on the theme of the century: AI. Sonya Huang, Pat Grady and more Sequoia Capital partners host conversations with leading AI builders and researchers to ask critical questions and develop a deeper understanding of the evolving technologies—and their implications for technology, business and society. The content of this podcast does not constitute investment advice, an offer to provide investment advisory services, or an offer to sell or solicitation of an ...
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The Strength Coach Curriculums Podcast is designed for both coaches breaking into the strength and conditioning profession and those looking to optimising their craft. Masterclass episodes, practitioner journeys and a profession overview.
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A Podcast dedicated to bringing Professional and Elite Level Racers key insights and knowledge to help optimize their Physical Preparation so that they can compete at the highest level!
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Hypertrophy Past and Present

Chris Beardsley and Jake Doleschal

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A deep dive into the science of muscle growth. Hosted by Chris Beardsley and Jake Doleschal, this podcast explores hypertrophy training through the lens of pre-steroid era bodybuilding and modern muscle physiology.
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Resilient Performance Podcast

Resilient Performance Systems

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The Resilient Performance Podcast was born to interview thought leaders from a variety of disciplines (including medicine, fitness, military and law enforcement, academia, music, theater, sports, and exploration) to gain insight into how to systematically optimize performance at the individual and organizational level. This will not be a niche podcast that promotes specialization and professional identity politics. Instead, it will espouse global thinking and professional and academic integr ...
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Train talks

Coletrain

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On Train Talks, we will discuss a variety of topics, including relationships, professional wrestling, stories from my personal life, sports, TV shows, Netflix, movies, and more. This will be the podcast where we dive deep into the topics discussed with a Special Guest occasionally. I’m a small YouTuber who has been making Content Since May 2016. Feel free to send topics!! subscribe to my YouTube link here: https://www.youtube.com/channel/UCyf0YvOfZ6rTbUSd96yAbjA My Social Media: 🟣 Instagram: ...
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Eat Train Prosper

Aaron Straker | Bryan Boorstein

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Eat Train Prosper, by coaches Aaron Straker and Bryan Boorstein provides tangible advice about lifting, nutrition, and incorporating these into your lifestyle to achieve prosperity. Topics include sustainable training principles for increasing strength, building muscle, effective nutrition to get and stay lean, men's health, improving recovery, and practical lifestyle habits. Become the champion of your own health, both inside and out.
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The TriDot Triathlon Podcast

TriDot Triathlon Training

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This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.
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The Hype Train Podcast

The BYU Hype Train Podcast

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Joe Wheat, Trevor Leavitt and Hunter Miller break down everything you need to know about BYU Sports! Sometimes they're levelheaded, sometimes the sky is falling, but they are always loyal, strong and true. The perfect balance of analysis, statistical reasoning and blue-goggled fandom, the Hype Train Podcast has something for every fan of the Cougars!
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Leerburg's Dog Training Podcast was started in 2006, long before podcasts became trendy like they are today. Our podcast is a place to share valuable information and have conversations that are important to the dog training community. With podcasts becoming more popular in recent years the team here at Leerburg has elected to release new episodes of some of our favorite content from our trainers like Ed Frawley, Michael Ellis, and Kevin Sheldahl. Learn the evolution and basics of dog trainin ...
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The Puppy Training Podcast

BAXTER & Bella Puppy Training

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Amy Jensen is a professional puppy trainer, service dog trainer and creator of BAXTER & Bella, the Online Puppy School. She spends her free time training dogs to be calm, well-mannered household members as well as service & therapy dogs. After receiving many requests to train dogs for people, Amy decided to roll out a comprehensive how-to online training program to help you train your own dog. On this podcast, she shares training tips aimed at helping you be successful on your own puppy trai ...
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In today's episode, we breakdown the importance of puppy raising. It has been found that the earliest years of a human infant carry extreme significance to the ultimate well-being of that person. It is also very true with our canines, and all of them, not just the performance dogs. This is the first in a series of puppy raising aspects all too ofte…
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In this reflective and wisdom-filled conversation, Ryan Cartlidge welcomes back Lori Stevens, canine fitness, movement, and behavior specialist, creator of the Balance Harness, and long-time leader in the world of positive reinforcement training. As Lori marks her retirement from the professional speaking circuit, she takes us through the lessons t…
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In this episode, Derek and I break down the differences between percentages, RPE, and RIR, and how each one actually fits into smart programming. We talk about when percentage-based work makes sense, why autoregulation matters, and how to use all three methods together without turning your training into something overly complicated. Sign up for the…
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Did your dog grow up during lockdown? You’re not alone — and you’re not imagining it if your once-happy puppy now struggles with anxiety, fear, or reactivity. In this episode, Amy explores why so many “pandemic puppies” are showing emotional challenges as adults — and what you can do to help. Learn how to recognize early signs of fear, build resili…
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Trevor and Hunter are joined by the Deseret News' Jackson Payne to talk a busy week of BYU sports, starting off with a harrowing victory for BYU Hoops, and a devastating loss for the Cougars on the gridiron. Is there cause for concern for AJ Dybantsa and company? And what went wrong for BYU Football in Texas? Also, a look ahead to what could be the…
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Can you really turn your passion for strength training and helping people into a $40,000-a-month business? Here's somebody who's already done it: Quinn's Gym Founder Kevin Quinn joins us to talk about how he did that. It wasn't all smooth sailing, though, because he did run through some challenges that almost derailed his fitness journey, but he di…
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When Google launched Nano Banana, it instantly became a global phenomenon, introducing an image model that finally made it possible for people to see themselves in AI-generated worlds. In this episode, Nicole Brichtova and Hansa Srinivasan, the product and engineering leads behind Nano Banana, share the story behind the model’s creation and what it…
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Bringing home a new puppy is exciting, but it’s easy to make mistakes that can lead to long-term bad habits. In this video, we’ll break down 6 Common Mistakes New Puppy Owners Make—and, more importantly, how to fix them! From focus struggles to potty training setbacks, these are the mistakes every puppy owner should avoid.…
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In episode #203 we dig into various recovery modalities, evaluating their efficacy and actual relevance for improving recovery times. Some of the modalities covered in this episode are infrared and traditional saunas, cold water immersion, hot baths, “active recovery”, yoga classes, compression therapy, manual therapy, sleep monitoring devices, and…
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Drew Estell is an OG in the training space. Drew owns a company called Baer Solutions and has written a book, created the Baer Standards Drill that is quite popular, and is the brains behind a few companies that manufacture gun belts. Drew gives us the real story behind how the Baer Standards came into being and we talk about teaching and training.…
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In this episode of Hypertrophy: Past & Present, Jake and Chris break down Bob Hoffman’s basic athletic program through a modern physiology lens and unpack how insufficient sleep impacts training performance. Key topics include: Bob Hoffman’s silver era full-body athlete hypertrophy program Sleep deprivation vs restriction vs cumulative sleep debt H…
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In this foundational video, Ed Frawley shares his comprehensive dog training philosophy developed over a remarkable journey that began in the 1950s and spans more than 50 years of hands-on experience. Ed explains that effective training is common sense combined with a clear understanding of how dogs think as pack animals who genetically seek rankin…
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Dr. Matthew Silver is a physical therapist, author, and owner of Alpha Project Phyzio and Performance in Maryland. His book Built to Run is now available. While he set his college's 8k record and made the all-conference team, injuries prematurely ended Matt's career, sparking his interest in physical therapy. In today's conversation, we're talking …
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In this episode, the train talks crew is back as we review everything Saturday night's main event, read some strange emails, and Someone sent Coletrain Fan Mail?? all this and MUCH MORE on the train talks podcast. #WWE #Johncena #Cmpunk #CTPEmails
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In this episode of the Schofield Chiropractic Training MoChihChu Podcast, Dr. Fred and Dr. FJ unpack one of the most overlooked truths of modern chiropractic, and life: we've become too comfortable. Through stories of fearless kids, African safaris, and the ancient wisdom of the Bushmen, the Schofields explore what happens when comfort dulls our hu…
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Joe kicks off today's show by explaining why he's pissed off... He then makes up for his "negativity" by giving away a bunch of free supplements and merch! He spends the remainder of the show discussing TRAINING VOLUME... More specifically, "Why the pendulum has currently shifted back towards low volume and whether or not it's TRULY 'better' for bu…
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Today’s guest is Ben Simons. Ben is a British performance coach and two-time Olympic bobsledder with a background in sprinting and sports science. A former World Cup gold medallist, he’s now focused on helping athletes develop speed, power, and coordination through evidence-based, real-world training methods. Ben blends biomechanics, motor learning…
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STRONG Life Podcast ep 533 Brian Bott 🎙️ Training Athletes, Changing Lives & Growing Your Gym the RIGHT Way https://UndergroundStrengthCon.com Brian Bott will be a speaker at Underground Strength Con amongst many other GREAT Coaches and GREAT Gym Owners. The UGSC has been described as a "Life Changing Experience" by many attendees! see you there! #…
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00:00 - Intro 02:02 - Balancing Bodybuilding & Strength Training 08:27 - Adjusting Programs for Your Needs 14:10 - Balancing Fat Loss, Recovery, and Strength with KB Training 20:12 - Beginner, Intermediate, and Advanced KB Training 27:02 - Lessons from the Catholic Church for Dan John ► Personalized workouts based on your schedule, ability, and equ…
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