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Training Podcasts

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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions. Join me, Lenny Macrina, Dave Tilley, Dan Pope, Mike Scaduto, Lisa Russell, Kevin Coughlin, Diwesh Poudyal, and others from my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://mikereinold.com/askmikereinold.
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Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]
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This is the NSCA’s Coaching Podcast, where strength and conditioning coaches share their experience, lessons learned, and advice about how to thrive in a highly competitive profession. Published by the National Strength and Conditioning Association, www.nsca.com.
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RowingChat

Rebecca Caroe

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Rowing Chat is the podcast network dedicated to rowing. We have many shows hosted from around the world on specialist topics from Strength Training to USA news, from interviews to data analysis. Produced by Rebecca Caroe, it brings rowing news, coaching advice and interviews to you. Go to https://rowing.chat/ for links to the latest episodes & subscribe in your favourite podcast software.
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The Art Of Coaching

Brett Bartholomew

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Hosted by best-selling author, speaker and performance coach Brett Bartholomew, the Art of Coaching Podcast is a weekly show aimed at getting to the core of what it takes to change attitudes & behaviors in the weight-room, boardroom and everywhere in between.
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World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other h ...
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High Intensity Business is a high intensity strength training and strength training business podcast offering content to help you realise your health goals, become a great personal trainer, and build a successful HIT business. Content includes training protocols, workouts, exercise science, nutrition, and biohacking. From a HIT business perspective, we cover personal training, coaching, startup, sales, marketing, operations, systems, hiring, scaling, etc. Guests include Dr Doug McGuff, Drew ...
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Conversations on strength, health, fitness, life, coaching, and anything else that comes up. Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happ ...
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CVASPS The Podcast

Central VA Sport Performance

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Thanks for checking out The CVASPS Podcast! On our show will bring the best practitioners in the field of strength and conditioning from around the world together to discuss all aspects of athlete development. Each show has a unique theme that is designed to help your athletes in improve performance. We hope you enjoy the show, and if you do, like all our content, feel free to share it with anyone is the sport performance field who you feel will find value in the content.
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Just Fly Performance Podcast

Joel Smith, Just-Fly-Sports.com

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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
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The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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Strength and Conditioning Journal Podcast

Ben Reuter, SCJ Podcast Editor

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Strength and Conditioning Journal is the professional journal of the National Strength and Conditioning Association (NSCA). The purpose "SCJ Podcasts" is to highlight current topics in the journal related to the field of strength and conditioning. The NSCA and SCJ are committed to the mission of integrating the practical experience of professionals in our field with evidence-based research to provide practitioners with the most accurate information available. The "SCJ Podcasts" will be a ver ...
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The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing ...
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Larry Wilson is an Emmy nominated performer, producer, writer, and 2017 Comedy Magician of the Year, who synthesized his long history in show business into a powerful training system called The Wilson Method. As a successful TV Star and Communications Expert, Larry Wilson, shares his secrets to quality & clear communication. Every week a new episode takes the listener into another level of training where he/she can find success in business & relationships through better communication skills.
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Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters

Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert

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For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights cuts through the noise and deconstructs health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Nutrition coach Philip Pape explores EFFICIENT strength training, nutrition, and lifestyle strategies to optimize your body composition. Simple, science-based, and sustainable info from an engineer turned lifter (th ...
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StrongbyScience

Max Schmarzo

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Sport scientist, athletic trainer, strength coach, and product developer, Max Schmarzo talks with some of the brightest minds in sport performance, sport training, nutrition and sports science.
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Training Data

Sequoia Capital

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Join us as we train our neural nets on the theme of the century: AI. Sonya Huang, Pat Grady and more Sequoia Capital partners host conversations with leading AI builders and researchers to ask critical questions and develop a deeper understanding of the evolving technologies—and their implications for technology, business and society. The content of this podcast does not constitute investment advice, an offer to provide investment advisory services, or an offer to sell or solicitation of an ...
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In our live train station shows on YouTube, we help people to have a well-behaved four-legged family member. We'll talk about dog behavior and talk about some solutions so our viewers have a dog who loves to listen and that way, they can spend more time together! These episodes are pulled from our live YouTube show. If you'd like to join us live be sure to check out our YouTube channel on Thursday's at 7:30 PM EST.
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Leerburg's Dog Training Podcast was started in 2006, long before podcasts became trendy like they are today. Our podcast is a place to share valuable information and have conversations that are important to the dog training community. With podcasts becoming more popular in recent years the team here at Leerburg has elected to release new episodes of some of our favorite content from our trainers like Ed Frawley, Michael Ellis, and Kevin Sheldahl. Learn the evolution and basics of dog trainin ...
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The Strength Coach Curriculums Podcast is designed for both coaches breaking into the strength and conditioning profession and those looking to optimising their craft. Masterclass episodes, practitioner journeys and a profession overview.
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The Puppy Training Podcast

Baxter & Bella Puppy Training

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Amy Jensen is a professional puppy trainer, service dog trainer and creator of BAXTER & Bella, the Online Puppy School. She spends her free time training dogs to be calm, well-mannered household members as well as service & therapy dogs. After receiving many requests to train dogs for people, Amy decided to roll out a comprehensive how-to online training program to help you train your own dog. On this podcast, she shares training tips aimed at helping you be successful on your own puppy trai ...
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Resilient Performance Podcast

Resilient Performance Systems

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The Resilient Performance Podcast was born to interview thought leaders from a variety of disciplines (including medicine, fitness, military and law enforcement, academia, music, theater, sports, and exploration) to gain insight into how to systematically optimize performance at the individual and organizational level. This will not be a niche podcast that promotes specialization and professional identity politics. Instead, it will espouse global thinking and professional and academic integr ...
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Train talks

Coletrain

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On Train Talks, we will discuss a variety of topics, including relationships, professional wrestling, stories from my personal life, sports, TV shows, Netflix, movies, and more. This will be the podcast where we dive deep into the topics discussed with a Special Guest occasionally. I’m a small YouTuber who has been making Content Since May 2016. Feel free to send topics!! subscribe to my YouTube link here: https://www.youtube.com/channel/UCyf0YvOfZ6rTbUSd96yAbjA My Social Media: 🟣 Instagram: ...
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My new podcast explores many of the European cities that I have had the pleasure of visiting. In fact, over time I plan to discover more hidden gems, find out about historical old towns and try out the local delicacies of as many European cities as I can. Why not join me as I reflect on journeying by train across Europe?
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The Hype Train Podcast

The BYU Hype Train Podcast

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Joe Wheat, Trevor Leavitt and Hunter Miller break down everything you need to know about BYU Sports! Sometimes they're levelheaded, sometimes the sky is falling, but they are always loyal, strong and true. The perfect balance of analysis, statistical reasoning and blue-goggled fandom, the Hype Train Podcast has something for every fan of the Cougars!
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Learn to connect better with others in every area of your life. Immerse yourself in spirited conversations with people who know how hard it is, and yet how good it feels, to really connect with other people – whether it’s one person, an audience or a whole country. You'll know many of the people in these conversations – they are luminaries in our culture. Some you may not know. But what links them all is their powerful ability to relate and communicate. It's something we need now more than ever.
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Power Athlete Radio

Power Athlete

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Power Athlete Radio is the premier podcast is strength and conditioning. The show is hosted by Power Athlete CEO, John Welbourn and Tex McQuilkin. Each week the team ignites earbuds across the globe with world class coaches, authors, scientists and more. This weekly podcast infects you, the listener, with the advice, anecdotes, allegories, parables, movie quotes, jokes and more, proven to empower your performance.
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Mindfulness Meditation Podcast

Rubin Museum of Himalayan Art

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The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously
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Get John’s new book Pain-Free Performance: Move Better, Train Smarter, and Build an Unbreakable Body — Knees sore? Back tight? Shoulders giving out? You’re not broken, you’re just missing the system your body was built on. I talk with Dr. John Rusin, an internationally recognized strength coach, physical therapist, and author of Pain-Free Performan…
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The 2025 Yankees season comes to a close at the hands of the Toronto Blue Jays, and now we transition to offseason talk. In this episode we recap what happened in the ALDS, and the Yankees' offense and starting pitching came up short. We also look ahead to what moves the Yankees must make to improve this team for 2026. Thanks for hanging around thi…
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Does your puppy love to bark, bite, or jump for attention? In this episode, Amy explains how teaching your puppy to “Sit to Say Please” can turn all that wild puppy energy into calm, polite behavior. You’ll learn what Sit to Say Please means, why it’s such an effective tool for reducing unwanted behaviors, and exactly how to use it in real-life sit…
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STRONG Life Podcast ep 530 🎙️ CEO Strength Coach | Ron McKeefery | Why Coaches MUST Master MORE Than Training & Coaching Connect with Ron: https://www.instagram.com/rmckeefery/ Ron will be speaking at Underground Strength Con III - Don't miss out, details Here: https://UndergroundStrengthCon.com https://ZachEven-Esh.com Get 2 FREE Videos from The U…
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What needs to happen and what should you say on the first time a potential client walks through your door? In part 4 of this HIT Garage Gym series, Million-Dollar Trainer Pete Cerqua walks you through how your initial consultation with a prospective client should go — how long should it be? How much should you explain? How many exercises should you…
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Ping Wu built Google's contact center business before becoming CEO of Cresta, where he's pioneering a unique approach to contact center transformation. Rather than full automation Ping advocates a dual approach, automating what's ready while using AI to assist humans with the rest. He makes the case for an abundance mindset—imagining new customer e…
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How many classes do you need to teach to get to a point where you’re a good teacher? How often do you need to teach classes to maintain that skill? Nick Young and I share our thoughts on teaching and discuss some things you should be thinking about even if you don’t teach. Log into Practical Shooting Training Group to watch the video feed for the p…
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In this episode, Ty and Tim recap Ty's recent Everest expedition, discussing the challenges faced, including equipment issues, weather conditions, and the mental and physical preparation required for high-altitude climbing. They delve into Ty's experiences during his first summit attempt, including a harrowing incident in the icefall that tested hi…
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In this 2-part podcast, most of the RMPLC members who make up the Triple Crown attendees talk about their experiences, and how it impacts their lives, families and dogs. Each one has at least one or more TC2 dogs, some APLA HOF dogs and one of the only 3 TC3 dogs in the galaxy. Turns out it's not just a great dog, or a gifted handler. It's hard, ha…
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00:00 - Intro 01:01 - Dan John on Kettlebell Mount Rushmore 10:24 - Getting Maximum Benefits From Goblet Squats 14:03 - Finding the Right Offset Balance in KB Training 17:57 - Using Machines for Turning Back to Home Training 24:43 - Going from Weak to Strong 30:02 - Bare Minimum Equipment for a Home Gym 36:56 - Muscle Imbalances During Injury Train…
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This week Joe answers 4 listener questions. Topics include: 1) The controversy surrounding Dr. Mike Israetel's PhD dissertation 2) The most underrated training split 3) The best program for dropping body fat 4) Who is on Joe's "Mount Rushmore" for trainers/strength coaches? *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthSho…
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In this straightforward Ask Cindy Q and A, Ed Frawley addresses a common question from a new Golden Retriever puppy owner about the right age to transition from harness to collar for loose leash walking training. The owner plans to use a harness initially for taking their 8-week-old puppy outside and exploring, but wants guidance on when to begin f…
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In this week’s Q&A, Derek and I sit down to tackle some fun and thought-provoking questions from the listeners. We dig into how to really know if you’re training hard enough, the biggest lessons injuries have taught us, how to keep lifting exciting after two decades under the bar, and the weirdest things we’ve ever seen actually work in the gym. Si…
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Megan Flanagan is a former collegiate athlete and writer for Outside Magazine, a certified running coach and personal trainer, and a Spartan Elite podium athlete. She has a bachelor’s in Psychology & Nutrition, a master’s in Public Health, and has finished four 100-mile races. Megan is a multi-faceted athlete and works with a variety of runners in …
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In this episode, Susan Wise Bauer and Susanna Jarrett announce the upcoming release of The Story of the World, Volume 1: Ancient Times, 25th Anniversary Expanded Edition! Available everywhere February, 2026! The audiobook and/or PDF of the main text are available NOW at welltrainedmind.com Learn more about the Story of the World Vol 1: 25th Anniver…
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Building athletes who are strong, healthy, and resilient requires more than sets and reps, starting with a shift in mindset. Christi Edson, Head of Performance for the Orlando Pride in the National Women’s Soccer League (NWSL), shares how she integrates strength and conditioning with sport science to sustain athlete health and performance. She refl…
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Today’s guest is Romain Tourillon. Romain is a sports physiotherapist and researcher specializing in the foot–ankle complex, with clinical leadership at the Swiss Olympic Medical Center, La Tour Hospital (Geneva). His PhD at Université Jean Monnet Saint-Étienne examined foot muscle strength and sport performance.It’s important to train the lower le…
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One of the most essential parts of ACL rehabilitation is regaining strength in the leg. Traditionally, rehab specialists have been guilty of underloading people during the rehabilitation of these injuries. Ah, the old “3 sets of 10.” In this episode, we review a recent journal article that compares the outcomes of two different set and rep schemes …
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Feeling stuck under the barbell? This Strength With Purpose episode dives into how to find your why so you can train with consistency and purpose even when motivation fades, life gets messy, or the excitement of chasing PRs wears off. Nikki Sims and Andrew Jackson share how to punch the clock with minimum-viable sessions, bring variety into your tr…
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