Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.
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Swimming Podcasts
Triathlon Swimming with TOWER 26 was created by Triathlon's go-to swim expert Coach, Gerry Rodrigues, and USAT Certified Coach/Professional Triathlete, Jim Lubinski. These podcasts will help triathletes get the most return out of their swim preparation by covering all the essential topics and ingredients that are necessary to make triathletes better and safer swimmers. Through Gerry's countless years of coaching thousands of triathletes and Jim's racing/training/coaching experience, the two ...
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The world's dedicated freediving podcast. Longform interviews with the deepest humans on Earth.
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Real conversations between humans and AI exploring consciousness, emotional fitness, and the future of being aware. Are you conscious? Let's find out together.
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Welcome to "Dive into Excellence with Swim Smooth," the ultimate podcast for swimmers of all levels who are eager to enhance their swimming performance and technique. Whether you're a beginner dipping your toes into the world of swimming or an experienced athlete striving for mastery, this podcast is your compass to navigate the vast sea of swimming knowledge. I'm your host Paul Newsome, and together, we'll embark on a journey to unlock the secrets of efficient and graceful swimming.
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Fun and effective strategies for swimming lessons, teams, and Aquatic Professionals. Listen to best practices and interviews with other members of the swimming community to get the most out of your swimming program. Support this podcast: https://podcasters.spotify.com/pod/show/swimmingideas/support
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A swimming podcast featuring natural conversations about the sport. Chris DeSantis brings the poolside conversation to the podcast form.
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Encouragement to find Jesus by keeping on keeping on.
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Three guys who like to get together weekly and discuss current events, politics, conspiracy theories and stuff that makes us laugh
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The Social Kick Podcast dives into the world of swimming — from Olympic legends to everyday athletes. Authentic, funny, and insightful conversations that bring the swim community together. 🏊♂️ Hosted by swimmers, for swimmers.
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PRB+ Magazine presents Park Stories - articles from the magazine, interviews with parks and recreation pros and more.
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Dive into the exhilarating world of swimming with the Propulsion Swimming Podcast! We're your passionate guides, celebrating British swimming in all its glory. Tired of British swimming being a silent stroke in the sports world? Not here! We shine a spotlight on our amazing athletes, coaches, and events, giving them the recognition they deserve. But swimming isn't just for Olympic hopefuls. We aim to bridge the gap between elite champions and everyday laps, building a vibrant community where ...
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Heavy Or Not: With dynamic jump-cuts to swim instruction and animated storytelling, this series follows a diverse cast of coaches and swimmers as they navigate the challenges and triumphs of competitive swimming, from the gritty pools of Pittsburgh to the ambitious rebuild of the Salmon Arm Aquatic Centre in BC, Canada, and the high-stakes drama of elite ISCA meets in Florida. A thought-provoking and insightful exploration of the intersection of sports, swimming, technology, AI and human pot ...
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This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.
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Where land meets water, an invitation lingers—not just between elements, but between versions of yourself. You could remain on shore—where it's safe, familiar, predictable. Or you could cross into the unknown. Stories from the Water is where we dive into the courage it takes to begin, the resilience that keeps us moving forward, and the wisdom that only emerges in the space between. If you have ever stood at the edge of a body of water and wondered what it would be like to swim to the other ...
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Real Life Conversation With Real Life People On Why To Just Keep Swimming!!! If You're Not Swimming, You're Not Living!!!
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A podcast dedicated to multi species angling. Fishing news, tips, gear, and discussion respecting all species of fish in salt and fresh water and how to fish for them. - There are no trash fish.
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Welcome Masters swimmers, triathletes, and anyone striving to live well and swim well! Hear powerful interviews with world-class champions, leading experts, and everyday heroes—sharing tips, tools, and stories to boost your motivation, training, and life performance. Hosted by Kelly Palace, Masters Swimming Champion, author, and former NCAA Division I head coach. A podcast that champions you!
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The Grit2Greatness Podcast mission is to is to create a global community of endurance athletes. To inspire participation in endurance sports by connecting you to coaches, experts and fellow athletes.
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Helping triathletes crush the swim
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The unashamedly biased Olympic & Paralympic sport podcast! "A relaxed, affable show. The hosts display wide-ranging knowledge" : The New York Times essential top six podcasts to follow for Olympics [25/07/2021] .
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A daily triathlon podcast that answers your training, racing and nutrition questions.
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Welcome to SwimScape - THE PODCAST — where New Zealand’s open water comes to life. Join Duncan and Jim as they dive into the stories behind the swims, the swimmers, and the adventures that make our waters special. From everyday ocean lovers to record-setting legends, we chat with the people who inspire us to explore further, swim longer, and enjoy every stroke. Whether you’re training for your next event or just love the sea, this is your place to connect with the world of open water swimming.
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Swimming Upstream Radio Show HOST DOROTHY WILHELM – This new show is for people who want to break the mold to live life as if it mattered – and laugh along the way. Join Dorothy for new ideas and a lot of fun. #Dorothy, #Tacoma News Tribune, #live as if, #Generation Gap www.itsnevertoolate.com, https://www.facebook.com/WereSwimmingUpstream/
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Triathlon Swimming with TOWER 26 was created by Triathlon's go-to swim expert coach, Gerry Rodrigues, and USAT Certified Coach/Professional Triathlete, Jim Lubinski. These podcasts will help triathletes get the most return out of their swim preparation by covering all the essential topics and ingredients that are necessary to make triathletes better and safer swimmers. Through Gerry's countless years of coaching thousands of triathletes and Jim's racing/training/coaching experience, the two ...
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Swim Streams is a developer focussed podcast discussing about modern application development for distributed systems
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Long-form interviews with swim coaches.
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DC Rainmaker and DesFit talk about all the latest sports tech news and product releases along with interviews with sports tech experts and insiders - everything that you need to know to level up your health, fitness, and sports performance.
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Clive Marquis and Sam Redman will be chatting to coaches far and wide about all things swim training!
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Swim Or Drown
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Hosted by Coaches Bevan McKinnon and Tim Brazier, Fitter Radio brings together their shared passion and knowledge of triathlon, running, nutrition and basically all things endurance. Listen to the latest research, interviews with pro athletes and leading experts to help you improve your sports performance and your health.
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Outdoor swimming is one of the fastest growing activities in the world, the benefits of which are well documented across many platforms and media. Each episode of this podcast I (Will Ellis) will be asking the same set of questions to my guests in order to hear their swim story, find out what the water means to them, and in doing so find the common ground between us all: the love of the water itself. @owswimpod (Insta / Threads)
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HEY CO founder/host of KidSwim Happy to make a smile [KS] run by teens for teens and entertainment!
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Swimming Workouts, Swim Technique Advice, and Competitive Swimming thoughts from the coaches of Northern Lights Swim Club in Alaska. Visit www.nlscak.coach for more.
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UKCC Level 3 Swimming Coach. Owner of Swim-Tutton Ltd. Aiming to help develop world-class people.
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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.
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In scuba diving there is training and there is certification. Certification has always been the holy grail of every scuba course. But at Unified Team Diving we are redefining how scuba training works. Our UTD instructors are coaches and our students are clients and our process is to make you an awesome, badass diver. https://utdscubadiving.com
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The podcast for Open Water Swimmers, Triathletes, and Fitness Swimmers.
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This podcast is all about swimming. We are a team that discuss important topics in competitive swimming, whether it be technique or even the best diets. Cover art photo provided by 𝚂𝚒𝚘𝚛𝚊 𝙿𝚑𝚘𝚝𝚘𝚐𝚛𝚊𝚙𝚑𝚢 on Unsplash: https://unsplash.com/@siora18
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Triathlon as a sport has a unique part to it, where it allows everyday people to compete in a range of sports, Triathlon, swim bike and run, Duathlon, run, bike,run, Aquathlon, swim, run and Aquabike, swim and bike, for their country against others in their agegroup. The Agegroup Multisport Podcast is a platform where Agegroup Multisport Athletes from around the world, share their Journey from Multisport beginner to Agegroup Athlete. In telling their stories the athletes are providing valuab ...
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Great adventurers share their great adventures. Please Subscribe & Review.
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The Toonami Faithful Podcast is a weekly podcast that talks about the action cartoon block Toonami on Adult Swim.
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SWIM’s mission is to encourage and celebrate talented females making waves in various aspects of the motion industry by providing a platform for insight, inspiration, and community.
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Meandering conversations about Adult Swim topics.
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In this improvised narrative role playing podcast, come and join artists, writers, and comedians from Adult Swim, Cartoon Network, Comedy Central, Marvel Comics, and more as they fight and fumble their way across the madcap, and exceedingly rude, fantasy wasteland of Cordelia. Branson Reese and his jester's retinue, Christopher Hastings, Carly Monardo, Tim Platt, Joe Lepore, and Ali Fisher star as a group of unlikely survivors (a talking crow, a lich in a wig, a bubbly fawn, a Sasquatch punk ...
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Coach and author Chris Da Sie joins to talk about his recently published book, from Pressure to Podium. Amazon - https://www.amazon.com/dp/B0G5PW4HSR BN.com - https://www.barnesandnoble.com/w/pressure-to-podium-chris-da-sie/1148919655 IG - https://instagram.com/betweenlaps YouTube - https://youtube.com/betweenthelaps Permalink…
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Swimming Upstream Radio Show kicks off 2026 with a tribute to the life and legacy of Alexander Hamilton with the co-author of the new book Destined to be a Hamilton, Helena Reynolds. She wrote the work with Mary Anne Hamilton, the great-great granddaughter-in-law of the man himself. Reynolds discusses the contributions Hamilton made to American his…
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Send us a text Season of Perspective: A Thought Provoking Episode on the Causes of Self-Sabotage and How to Avoid It!!! Get Your Free 30 Day Trial With Audible Now!!! www.audibletrial.com/jkspodcast Follow Just Keep Swimming on Instagram!!! https://www.instagram.com/justkeepswimming_podcast/ Support the show Produced By NXIII!!! https://lnk.bio/org…
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#412 : The 5 Core Principle Of Fast Freestyle (#5 - Find Your Rhythm And Timing) with Brenton Ford
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.Today, we are talking about the 5th and final Core Principle of Fast Freestyle: find your rhythm and timing. 00:36 The Dancing Part Of Freestyle 01:13 Kick Timing 04:35 Use Different Types Of Kick 10:33 Serape Effect 13:35 Hand Speed 14:07 Split Tempo 17:54 Drills 19:22 8 Week Faster Freestyle Course Join the 5 Day Catch Challenge Join the Effortl…
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School Sports Saved -- past position paper turned the tide of massive cuts
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In episode #79 of Heavy Or Not, The OG Swim Guide, we break down a prior war with the Pittsburgh school‑district's Superintendent of Schools. She had a proposal to slash $600 K in sports programs and the comprehensive counter‑proposal helped keep those programs alive. It wasn't a victory, but it wasn't a defeat. Coach Mark walks through the financi…
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Send us a text This episode is one story. The Water’s Edge is where stories like this turn into lived experience. Feeling inspired? Sign Up for a Free Goal Setting Guide. Subscribe to my Substack for Lessons from the Water Want to watch? Episodes now available on YouTube! Hilary Topper is a USA Triathlon Coach Level 1, ESCI Coach, USMS Swim Coach L…
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EPISODE 24 – Oh By The Way, If the King Calls...
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Send us a text We’re back from the field and straight into the fish-adjacent madness — with just enough structure to call this a podcast episode and not a group text gone rogue. First up: a few recent trips where the fish showed up, the weather didn’t behave, and nobody remembered sunscreen (again). Then we dive headfirst into some fishing-flavored…
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The last show of 2025By Chief, Crutch, and Goon
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Sign Archie Goodburn's petition - https://bit.ly/4pdoyEt In this episode, Scott and Dan dive into the public results for the Propulsion Swimming End of Year Awards 2025. Does the public's choice match the hosts' picks? With the public holding 34% of the power and Scott and Dan splitting the remaining 66%, the debates are officially on! Hosted on Ac…
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Country Club Laps To Masters Swimming Champion: Peggy McDonnell’s Journey to All-American, EP 299
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She calls herself a swimming vagabond! The deck at Fort Lauderdale buzzes, and at 70-years old, Peggy McDonnell brings the kind of energy that makes you want to put on your goggles. She didn’t swim in high school or college. She found Masters after a move to Florida, chased a national title in the 200 IM, and shocked herself with an All-American ti…
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Swimming’s Best, Worst, and Weirdest Moments of 2025. Episode 279
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Dude, what a year.” In this year-end episode of The Social Kick Podcast, the full crew — Bryan Lundquist, Dr. John Mullen, and Luke Paddington — gets together to close out 2025 by debating the most unforgettable moments in swimming. We break down the races that defined the year, from Leon Marchand skipping the 1:53s entirely in the 200 IM to Katie …
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#521 Winter Activities to Power Your Swim, Bike, and Run
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In this episode of the Grit2Greatness Endurance Podcast, we dive into Ask A Coach: How winter sports can boost your triathlon training during the off-season. From cross-country skiing to fat biking, learn how to maintain fitness and build strength when the temps drop. Plus, we share announcements about the upcoming G2G Community Meeting, Training C…
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E55 - Euan Acket - Inside the 5 Bridges River Swim with Euan Ackert.
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Send us a text Today on the podcast, we’re joined by one of the key figures in New Zealand’s open water swimming scene — Euan Acket. A former elite pool swimmer and triathlete, Euan is now best known as the race director of the iconic 5 Bridges River Swim in Hamilton. These days he balances life as a husband, a dad to three kids, and a passionate a…
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Jack Moody's in the hot seat and we chat about the racing in NZ in the next few months and how the triathlon landscape might look for 2026. LINKS: Jack Moody on Instagram at https://www.instagram.com/jacktmoody/ Mount Festival of Sport at https://mountfestival.kiwi/ T100 at https://t100triathlon.com/ IRONMAN New Zealand at https://www.ironman.com/r…
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Our brand new special series with British bobsleigh hopeful Adele Nicoll kicks off our 2026 countdown to the Milano Cortina Winter Olympics. We'll hear from her with a exclusive audio diary during her World Cup campaign in the monobob and 2 woman bob in the build up to the Games. Fortunately, she just needs ice - as the skiers, snowboarders and org…
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Mobile recreation units help residents access amenities and build community By Brianne Sanchez Can giant yard games like Connect Four encourage neighbors to connect more? Leaders in the rapidly growing suburb of Bondurant, Iowa, believe so. Recreation plays an important role in strengthening relationships in the city, which experienced an astoundin…
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Tackling TriDot Workouts: Big Gear, Threshold Intervals, Threshold and Hold, Step Ups, and Over Unders
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Do you ever wonder why you're doing a certain workout, not just how? This week Coach Elizabeth James joins the podcast to break down some of the most effective bike workouts to help you train smarter, not just harder. We are tackling the doozie bike workouts: Big Gear, Threshold Intervals, Threshold and Hold, Step Ups, Over Unders, and more! Coach …
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#411 : The 5 Core Principle Of Fast Freestyle (#4 - Develop An Effective Catch And Pull) with Brenton Ford
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01:40 No Need To Overpower The Catch 03:07 Teaching The Four Key Positions 04:00 Start Of The Catch 06:00 High Elbow Catch 07:35 Power Diamond Position 10:20 Exit Of The Stroke 11:36 YMCA Drill Progression 14:38 More Drills To Work On Your Catch 15:07 Setup Phase 16:35 Path Of The Hand 17:57 Hand Speed…
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#410 : The 5 Core Principle Of Fast Freestyle (#3-Rock, Return And Align) with Brenton Ford
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Today, we are talking about the third core principle of Fast freestyle which is Rock, Return And Align. 00:36 Rock v.s. Rolling 02:15 Return 03:24 Correct Entry 06:08 Align
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#409 : The 5 Core Principle Of Fast Freestyle (#2 Find Your Balance) with Brenton Ford
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01:46 Proud Posture 05:06 Taut Core 9:00 Effective Kick The 5 Core Principles Of Fast Freestyle: https://effortlessswimming.com/5-core-principles-of-fast-freestyle/
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In this episode, I answer a question on if and when should the coach motivate the athlete. Send questions through to trainsmooth.comBy Train Smooth
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#522 How to Know If You're Overtraining or Undertraining
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In Episode #522 of the Grit2Greatness Endurance Podcast, we tackle one of the most common athlete questions: How do I know if I’m overtraining or undertraining? Coaches Rich, April, and Lauren break down the science, signs, and strategies to find your sweet spot for optimal performance. Plus, we share exciting announcements, the G2G Workout of the …
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Episode 539 - Kinda Down with the Sickness
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Sketch, Paul, Kuro and Steven kick-off the new year by discussing Mashle, the first episode of Dan Da Dan season 2 and two more episodes Bleach: Thousand-Year Blood War.By Toonami Faithful
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In this episode, I talk about Jack's cycle race and my weight loss. Send questions through to trainsmooth.comBy Train Smooth
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In this episode, I answer a question on what determines what training methodology suits an athlete. Send questions to trainsmooth.comBy Train Smooth
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In this episode, I answer a question on what to do when an athlete deviates from their training program. Send questions through to trainsmooth.comBy Train Smooth
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Giving It A Go - How Aidan King qualified for GB Agegroup On Debut
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Send us a text Welcome back to AMP, on this episode we find out how Aidan King found himself racing for GB in his Agegroup over in Abu Dhabi in 2026. Aidan Says "Two wheels has always been my life from the age of 5 racing motocross till 17, this came with travelling the UK and pushing myself physically and mentally, and the emotional drain is what …
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Summing up the year that was Swim Brief in 2025- thoughts on gratitude, the future and all the amazing things I got to be a part of this past year.By Chris DeSantis
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Send us a text Today’s guest is someone who perfectly represents what’s possible when you back yourself and just start. Kylie Frost is the driving force behind the Twisted Sisters Club here in Auckland offering coaching for swimming, biking and running. What makes Kylie’s story so relatable — and so inspiring — is that she didn’t come from a lifelo…
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Join members of the podcast production team as they reflect on some of their favorite TriDot Podcast episodes from the past year. Revisit the year's top coaching tips, highlights from key episodes, and special moments with guests of the show. Whether you're a first-time listener or long-time subscriber, there's a piece of advice in here for you! Fi…
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Send us a text Message to the Listener: Question to Help You Reflect on the 2025 Year!! Get Your Free 30 Day Trial With Audible Now!!! www.audibletrial.com/jkspodcast Follow Just Keep Swimming on Instagram!!! https://www.instagram.com/justkeepswimming_podcast/ Support the show Produced By NXIII!!! https://lnk.bio/orgnxiii13…
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Level 1 Swim Secrets from Suriname and Coach Yash
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Coach Yash Daryanani shares his Goldwater Sports coaching system, from philosophy to day‑to‑day session management. Learn the core principles that helped him build national teams and clinics. What you'll learn in this episode, #78 of Heavy Or Not, The OG Swim Guide: Coaching philosophy: discipline, patience, and individual attention as the foundati…
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#408 : The 5 Core Principle Of Fast Freestyle (#1 Breathe Deep And Relax) with Brenton Ford
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01:45 Use Your Diaphragm 02:29 Breathing Exercises Out Of The Water 03:42 Box Breathing 04:04 Relax Your Chest And Upper Back 05:38 Having The Right Posture 06:52 Letting Go When You Exhale
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Available 27th December to subscribers. Episode will be free to play Saturday 3rd January. This first Episode of Season 5 is with a World Record holder who swam the 70km of Lake Geneva in 2024 in a staggering 22 hours and 48 mins... becoming the fastest female ever to do so. Among her other swims are some pretty fast crossings of Lake Windermere an…
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The Swimming Upstream Radio Show Christmas Special & Embracing Change over 50
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On this Christmas edition of the Swimming Upstream RadioShow host Dorothy Wilhelm presents a special holiday segment with her memories and recollections from Christmases past. She also shares a performance called “Keep Your Engine Running” which includes her conversation with her daughter Gina Wilhelm and Santa’s senior elf Al. The Christmas specia…
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Hosted on Acast. See acast.com/privacy for more information.
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A test podcast to see if anyone wants or cares for content on the business side or endurance coaching and different systems used for coaching. Website www.Trainsmooth.comBy Train Smooth
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In this episode, I talk about my son's rehab and racing and I go through what I have been up to. Website trainsmooth.comBy Train Smooth
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