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Swimming Podcasts

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Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.
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TOWER 26 Be Race Ready Podcast

Gerry Rodrigues, Jim Lubinski

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Triathlon Swimming with TOWER 26 was created by Triathlon's go-to swim expert Coach, Gerry Rodrigues, and USAT Certified Coach/Professional Triathlete, Jim Lubinski. These podcasts will help triathletes get the most return out of their swim preparation by covering all the essential topics and ingredients that are necessary to make triathletes better and safer swimmers. Through Gerry's countless years of coaching thousands of triathletes and Jim's racing/training/coaching experience, the two ...
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Swim Smooth

Swim Smooth

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Welcome to "Dive into Excellence with Swim Smooth," the ultimate podcast for swimmers of all levels who are eager to enhance their swimming performance and technique. Whether you're a beginner dipping your toes into the world of swimming or an experienced athlete striving for mastery, this podcast is your compass to navigate the vast sea of swimming knowledge. I'm your host Paul Newsome, and together, we'll embark on a journey to unlock the secrets of efficient and graceful swimming.
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Swimming Ideas Podast

Swimming Ideas, Jeffrey Napolski

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Fun and effective strategies for swimming lessons, teams, and Aquatic Professionals. Listen to best practices and interviews with other members of the swimming community to get the most out of your swimming program. Support this podcast: https://podcasters.spotify.com/pod/show/swimmingideas/support
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Dive into the exhilarating world of swimming with the Propulsion Swimming Podcast! We're your passionate guides, celebrating British swimming in all its glory. Tired of British swimming being a silent stroke in the sports world? Not here! We shine a spotlight on our amazing athletes, coaches, and events, giving them the recognition they deserve. But swimming isn't just for Olympic hopefuls. We aim to bridge the gap between elite champions and everyday laps, building a vibrant community where ...
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Heavy Or Not: With dynamic jump-cuts to swim instruction and animated storytelling, this series follows a diverse cast of coaches and swimmers as they navigate the challenges and triumphs of competitive swimming, from the gritty pools of Pittsburgh to the ambitious rebuild of the Salmon Arm Aquatic Centre in BC, Canada, and the high-stakes drama of elite ISCA meets in Florida. A thought-provoking and insightful exploration of the intersection of sports, swimming, technology, AI and human pot ...
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The TriDot Triathlon Podcast

TriDot Triathlon Training

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This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.
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Stories from the Water

Shannon Keegan founder of Intrepid Water

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Where land meets water, an invitation lingers—not just between elements, but between versions of yourself. You could remain on shore—where it's safe, familiar, predictable. Or you could cross into the unknown. Stories from the Water is where we dive into the courage it takes to begin, the resilience that keeps us moving forward, and the wisdom that only emerges in the space between. If you have ever stood at the edge of a body of water and wondered what it would be like to swim to the other ...
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Jeffrey Epstein was a multi millionaire who had political and business ties to some of the most rich and powerful people in the world. From businessmen to politicians at the highest levels, Epstein broke bread with them all. Yet for years the Legacy media and the rest of high society looked the other way and ignored his behavior as multiple women came forward with allegations of abuse. Even after he was convicted and subsequently received a sweetheart deal those same so called elites welcome ...
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Champions Mojo for Masters Swimmers

Kelly Palace, Masters Swimmer

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Welcome Masters swimmers, triathletes, and anyone striving to live well and swim well! Hear powerful interviews with world-class champions, leading experts, and everyday heroes—sharing tips, tools, and stories to boost your motivation, training, and life performance. Hosted by Kelly Palace, Masters Swimming Champion, author, and former NCAA Division I head coach. A podcast that champions you!
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Grit2Greatness Endurance

Rich Soares, April Spilde and Lauren Brown

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The Grit2Greatness Podcast mission is to is to create a global community of endurance athletes. To inspire participation in endurance sports by connecting you to coaches, experts and fellow athletes.
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Anything but Footy

Anything but Footy

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The unashamedly biased Olympic & Paralympic sport podcast! "A relaxed, affable show. The hosts display wide-ranging knowledge" : The New York Times essential top six podcasts to follow for Olympics [25/07/2021] .
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Welcome to SwimScape - THE PODCAST — where New Zealand’s open water comes to life. Join Duncan and Jim as they dive into the stories behind the swims, the swimmers, and the adventures that make our waters special. From everyday ocean lovers to record-setting legends, we chat with the people who inspire us to explore further, swim longer, and enjoy every stroke. Whether you’re training for your next event or just love the sea, this is your place to connect with the world of open water swimming.
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Triathlon Swimming with TOWER 26 was created by Triathlon's go-to swim expert coach, Gerry Rodrigues, and USAT Certified Coach/Professional Triathlete, Jim Lubinski. These podcasts will help triathletes get the most return out of their swim preparation by covering all the essential topics and ingredients that are necessary to make triathletes better and safer swimmers. Through Gerry's countless years of coaching thousands of triathletes and Jim's racing/training/coaching experience, the two ...
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Swimming Upstream Radio Show HOST DOROTHY WILHELM – This new show is for people who want to break the mold to live life as if it mattered – and laugh along the way. Join Dorothy for new ideas and a lot of fun. #Dorothy, #Tacoma News Tribune, #live as if, #Generation Gap www.itsnevertoolate.com, https://www.facebook.com/WereSwimmingUpstream/
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Hosted by Coaches Bevan McKinnon and Tim Brazier, Fitter Radio brings together their shared passion and knowledge of triathlon, running, nutrition and basically all things endurance. Listen to the latest research, interviews with pro athletes and leading experts to help you improve your sports performance and your health.
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Outdoor swimming is one of the fastest growing activities in the world, the benefits of which are well documented across many platforms and media. Each episode of this podcast I (Will Ellis) will be asking the same set of questions to my guests in order to hear their swim story, find out what the water means to them, and in doing so find the common ground between us all: the love of the water itself. @owswimpod (Insta / Threads)
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Radiolab

WNYC Studios

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Radiolab is on a curiosity bender. We ask deep questions and use investigative journalism to get the answers. A given episode might whirl you through science, legal history, and into the home of someone halfway across the world. The show is known for innovative sound design, smashing information into music. It is hosted by Lulu Miller and Latif Nasser.
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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.
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In scuba diving there is training and there is certification. Certification has always been the holy grail of every scuba course. But at Unified Team Diving we are redefining how scuba training works. Our UTD instructors are coaches and our students are clients and our process is to make you an awesome, badass diver. https://utdscubadiving.com
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Triathlon as a sport has a unique part to it, where it allows everyday people to compete in a range of sports, Triathlon, swim bike and run, Duathlon, run, bike,run, Aquathlon, swim, run and Aquabike, swim and bike, for their country against others in their agegroup. The Agegroup Multisport Podcast is a platform where Agegroup Multisport Athletes from around the world, share their Journey from Multisport beginner to Agegroup Athlete. In telling their stories the athletes are providing valuab ...
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This podcast is all about swimming. We are a team that discuss important topics in competitive swimming, whether it be technique or even the best diets. Cover art photo provided by 𝚂𝚒𝚘𝚛𝚊 𝙿𝚑𝚘𝚝𝚘𝚐𝚛𝚊𝚙𝚑𝚢 on Unsplash: https://unsplash.com/@siora18
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Triathlon Mockery

Triathlon Mockery

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Two young lads, Tom Oosterdijk and Max Stapley, happen to be professional triathletes, giving their opinions on tri-related things. Discussing weekly race results. And talk about the weekly main subject. Sit back, and enjoy listening to our BS. Hosted on Acast. See acast.com/privacy for more information.
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Send us a text This episode is one story. The Water’s Edge is where stories like this turn into lived experience. Feeling inspired? Sign Up for a Free Goal Setting Guide. Subscribe to my Substack for Lessons from the Water Want to watch? Episodes now available on YouTube! Hilary Topper is a USA Triathlon Coach Level 1, ESCI Coach, USMS Swim Coach L…
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Send us a text We’re back from the field and straight into the fish-adjacent madness — with just enough structure to call this a podcast episode and not a group text gone rogue. First up: a few recent trips where the fish showed up, the weather didn’t behave, and nobody remembered sunscreen (again). Then we dive headfirst into some fishing-flavored…
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Sign Archie Goodburn's petition - https://bit.ly/4pdoyEt In this episode, Scott and Dan dive into the public results for the Propulsion Swimming End of Year Awards 2025. Does the public's choice match the hosts' picks? With the public holding 34% of the power and Scott and Dan splitting the remaining 66%, the debates are officially on! Hosted on Ac…
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She calls herself a swimming vagabond! The deck at Fort Lauderdale buzzes, and at 70-years old, Peggy McDonnell brings the kind of energy that makes you want to put on your goggles. She didn’t swim in high school or college. She found Masters after a move to Florida, chased a national title in the 200 IM, and shocked herself with an All-American ti…
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Coach Yash Daryanani shares his Goldwater Sports coaching system, from philosophy to day‑to‑day session management. Learn the core principles that helped him build national teams and clinics. What you'll learn in this episode, #78 of Heavy Or Not, The OG Swim Guide: Coaching philosophy: discipline, patience, and individual attention as the foundati…
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Dude, what a year.” In this year-end episode of The Social Kick Podcast, the full crew — Bryan Lundquist, Dr. John Mullen, and Luke Paddington — gets together to close out 2025 by debating the most unforgettable moments in swimming. We break down the races that defined the year, from Leon Marchand skipping the 1:53s entirely in the 200 IM to Katie …
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In this episode of the Grit2Greatness Endurance Podcast, we dive into Ask A Coach: How winter sports can boost your triathlon training during the off-season. From cross-country skiing to fat biking, learn how to maintain fitness and build strength when the temps drop. Plus, we share announcements about the upcoming G2G Community Meeting, Training C…
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On this Christmas edition of the Swimming Upstream RadioShow host Dorothy Wilhelm presents a special holiday segment with her memories and recollections from Christmases past. She also shares a performance called “Keep Your Engine Running” which includes her conversation with her daughter Gina Wilhelm and Santa’s senior elf Al. The Christmas specia…
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In his October 2009 deposition, taken during the Jeffrey Epstein v. Bradley Edwards defamation lawsuit, longtime Epstein pilot Larry Visoski described his decades of employment under Epstein and the routine nature of his work. Questioned by victims’ attorney Bradley Edwards, Visoski confirmed that he had flown Epstein, Ghislaine Maxwell, and numero…
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In his October 2009 deposition, taken during the Jeffrey Epstein v. Bradley Edwards defamation lawsuit, longtime Epstein pilot Larry Visoski described his decades of employment under Epstein and the routine nature of his work. Questioned by victims’ attorney Bradley Edwards, Visoski confirmed that he had flown Epstein, Ghislaine Maxwell, and numero…
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In his October 2009 deposition, taken during the Jeffrey Epstein v. Bradley Edwards defamation lawsuit, longtime Epstein pilot Larry Visoski described his decades of employment under Epstein and the routine nature of his work. Questioned by victims’ attorney Bradley Edwards, Visoski confirmed that he had flown Epstein, Ghislaine Maxwell, and numero…
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In Episode #522 of the Grit2Greatness Endurance Podcast, we tackle one of the most common athlete questions: How do I know if I’m overtraining or undertraining? Coaches Rich, April, and Lauren break down the science, signs, and strategies to find your sweet spot for optimal performance. Plus, we share exciting announcements, the G2G Workout of the …
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Dan Bongino, now serving as FBI Deputy Director, recently proclaimed that Jeffrey Epstein's 2019 death was unequivocally a suicide, asserting, "He killed himself. I've seen the whole file. He killed himself." This definitive stance starkly contrasts with Bongino's previous insinuations of conspiracy surrounding Epstein's demise. His sudden reversal…
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Recent revelations have significantly undercut former Attorney General Pam Bondi’s explanation regarding the so-called “missing minute” from Jeffrey Epstein’s jail surveillance footage. The House Oversight Committee has released previously unseen surveillance video capturing the minute—from about 11:58:59 p.m. to midnight on August 10, 2019—that ha…
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Jes Staley’s relationship with Jeffrey Epstein wasn’t just a lapse in judgment—it was a full-blown embrace of depravity dressed up as “networking.” Staley wasn’t dragged into Epstein’s orbit; he signed up for the frequent flyer program. He flew to the island, sent creepy “Snow White” emails, and played the role of banker, buddy, and image-launderer…
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Bill Richardson’s ties to Jeffrey Epstein highlight the grotesque double standard that protects the powerful. Despite being named under oath by Virginia Giuffre as one of the men she was trafficked to, Richardson—former New Mexico governor, U.N. ambassador, and establishment insider—faced almost no scrutiny. His denials were delivered with the blan…
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a sworn statement given by Juan Alessi to Palm Beach law enforcement during the early phase of the Epstein investigation. In that statement, Alessi describes his role as the house manager at Epstein’s Palm Beach residence and recounts that young girls regularly came to the home to provide “massages.” He stated that these visits were frequent and ro…
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a sworn statement given by Juan Alessi to Palm Beach law enforcement during the early phase of the Epstein investigation. In that statement, Alessi describes his role as the house manager at Epstein’s Palm Beach residence and recounts that young girls regularly came to the home to provide “massages.” He stated that these visits were frequent and ro…
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During Jeffrey Epstein’s first prosecution in Florida, his legal team adopted an unusually aggressive and confrontational posture toward prosecutors and investigators in the Southern District of Florida. Rather than treating the case as a standard criminal matter, Epstein’s lawyers pushed relentlessly on procedure, jurisdiction, and internal DOJ dy…
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In 1971, a red-headed, tree-loving astronaut named Stu ‘Smokey’ Roosa was asked to take something to the moon with him. Of all things, he chose to take a canister of 500 tree seeds. After orbiting the moon 34 times, the seeds made it back to Earth. NASA decided to plant the seeds all across the country and then… everyone forgot about them. Until on…
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The Vanity Fair remarks attributed to Suzie Wiles detonated because they exposed a contradiction the administration has never resolved: public dismissal paired with private concern. Wiles spoke as someone familiar with the contents of the Epstein files, despite the Department of Justice itself maintaining that the archive is sprawling, incomplete, …
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The Department of Justice has displayed a clear inconsistency in how it has handled two allegedly fabricated Epstein-related documents. When the letter purportedly sent by Jeffrey Epstein to Larry Nassar surfaced, the Department of Justice responded swiftly and decisively. Officials publicly and unequivocally denied the letter’s authenticity, leavi…
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In her testimony at the Ghislaine Maxwell trial, “Jane Doe” described being recruited as a minor into Jeffrey Epstein’s world through what initially appeared to be benign social contact and promises of money. She testified that she was drawn in at a young age, gradually groomed, and made to believe the abuse was normal or expected. According to her…
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During the Ghislaine Maxwell trial, Juan Alessi—Jeffrey Epstein’s longtime estate manager—testified as a key insider who provided jurors with a ground-level view of how Epstein’s properties operated on a daily basis. Alessi described his responsibilities managing Epstein’s homes, particularly in Palm Beach, and explained how young girls were regula…
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During the Ghislaine Maxwell trial, testimony from Larry Visoski, Jeffrey Epstein’s longtime pilot, provided jurors with a detailed look at Epstein’s extensive travel patterns and the people who routinely accompanied him. Visoski described flying Epstein on numerous domestic and international trips over many years, including to the U.S. Virgin Isla…
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Survivors of Jeffrey Epstein were quick to condemn Kash Patel’s claim that there was “no credible evidence” of Epstein trafficking victims to anyone but himself. They pointed out that the public record alone undermines Patel’s statement. Virginia Giuffre’s sworn depositions, the Maxwell trial testimony, and multiple FBI interview summaries (FD-302s…
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The House Oversight Committee has received hundreds of pages of new material from Jeffrey Epstein’s estate following congressional subpoenas. These include Epstein’s will, the infamous 2008 non-prosecution agreement, entries from his longtime address book, and a heavily redacted “birthday book” that Ghislaine Maxwell compiled for Epstein’s 50th bir…
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George Mitchell, the former Senate Majority Leader and respected peace negotiator, was named under oath by Virginia Giuffre as one of the men Jeffrey Epstein trafficked her to. Despite the gravity of the allegation, Mitchell’s name was quietly pushed aside, his denial accepted without serious challenge, and the story faded from public discourse. Un…
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The new wave of outrage from lawmakers over Jeffrey Epstein is less a moral awakening than a stage play. For years, these same politicians happily accepted his money, attended his events, and ignored survivors’ pleas. Now, with the cameras rolling, they’ve reinvented themselves as crusaders for justice. Their speeches are choreographed performances…
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The April 24, 2007 testimony before Federal Grand Jury 07-103 in West Palm Beach was part of Operation Leap Year, the federal investigation into Jeffrey Epstein’s sex-trafficking operation. The proceedings took place inside the U.S. Courthouse and reflected a moment when federal prosecutors were actively laying out evidence, witness testimony, and …
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The April 24, 2007 testimony before Federal Grand Jury 07-103 in West Palm Beach was part of Operation Leap Year, the federal investigation into Jeffrey Epstein’s sex-trafficking operation. The proceedings took place inside the U.S. Courthouse and reflected a moment when federal prosecutors were actively laying out evidence, witness testimony, and …
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The April 24, 2007 testimony before Federal Grand Jury 07-103 in West Palm Beach was part of Operation Leap Year, the federal investigation into Jeffrey Epstein’s sex-trafficking operation. The proceedings took place inside the U.S. Courthouse and reflected a moment when federal prosecutors were actively laying out evidence, witness testimony, and …
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Happy New Year to each and every one of you. As we step into this next chapter, I hope this year brings you health, stability, and moments of genuine peace in a world that rarely slows down. I hope it gives you clarity where there was uncertainty and strength where there was exhaustion. No matter what this past year took from you, you’re still here…
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The U.S. Department of Justice is now operating under a level of scrutiny it has never faced in the Jeffrey Epstein matter, forced by newly enacted transparency laws to disclose records it spent years sealing, slow-walking, or shielding under claims of prosecutorial discretion and victim privacy. Publicly, DOJ insists it is complying in good faith—…
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Alan Dershowitz quietly dropped his defamation lawsuit against Netflix, ending a legal fight he launched over his portrayal in the Epstein-related documentary series. Dershowitz had claimed the program falsely implicated him in Jeffrey Epstein’s crimes and damaged his reputation, but the decision to abandon the case brought the dispute to an abrupt…
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Les Wexner’s central role in Jeffrey Epstein’s rise—from obscure money manager to untouchable power broker—has been persistently minimized, softened, or outright ignored in much of the public narrative. Epstein did not ascend in a vacuum. His access, wealth, legitimacy, and institutional protection were built first and foremost through Les Wexner, …
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Jes Staley has repeatedly argued that he was unfairly railroaded by his association with Jeffrey Epstein, portraying himself as collateral damage in a scandal he claims was exaggerated and mischaracterized. In public statements and court filings, Jes Staley has insisted that his relationship with Epstein was overstated, that he had no knowledge of …
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Washington has long perfected the art of political theater, where outrage is loudly paraded before cameras only to evaporate when accountability is required. On the campaign trail, fiery speeches about corruption and justice come easy—rhetoric designed for applause, not action. Yet when those same figures sit under oath, the fire dies out, replaced…
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In the note attributed to an unnamed assistant, she says Jeffrey Epstein changed her life. Once a 22-year-old divorcee working as a hostess in a hotel restaurant, she claims Epstein introduced her to elite society and experiences far beyond what she’d ever known. She name-drops having met Prince Andrew, President Clinton, Donald Trump, Naomi Campbe…
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The 2007 NPA granted Epstein immunity from federal prosecution, explicitly including “any potential co-conspirators.” However, courts have ruled that this immunity only applied within the jurisdiction of the Southern District of Florida, which negotiated the deal. The Second Circuit Court held that the agreement did not bind other U.S. Attorney’s O…
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The Non-Prosecution Agreement (NPA) involving Jeffrey Epstein was a controversial legal arrangement reached in 2007 between Epstein, a wealthy financier, and the United States Attorney's Office for the Southern District of Florida. The agreement was overseen by the DOJ. The Non-Prosecution Agreement (NPA) involving Jeffrey Epstein was a controversi…
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The 2008 federal grand jury proceedings against Jeffrey Epstein represented a moment when the full scope of his criminal conduct was beginning to come into focus at the federal level. Investigators subpoenaed witnesses, gathered victim testimony, reviewed flight logs and financial records, and presented evidence that went far beyond the limited sta…
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