Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo

When Gaslighting Goes Professional: Recognizing Subtle Abuse in the Workplace with Dr. Rita Renee

41:39
 
Share
 

Manage episode 512636680 series 3405028
Content provided by Dr. Amelia Kelley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Amelia Kelley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What happens when manipulation goes professional?

In this episode of The Sensitivity Doctor, Dr. Amelia Kelley and Dr. Rita Renee explore the subtle and systemic ways gaslighting shows up in the workplace, from leaders denying conversations to colleagues rewriting history. Together, they discuss how women and sensitive professionals can protect their boundaries, document their truth, and lead with authenticity.

Dr. Kelley also shares an important message for Domestic Violence Awareness Month, encouraging listeners to prioritize safety in every space, at work, at home, and within themselves.

Whether you’ve felt dismissed, doubted, or devalued in your professional life, this episode offers practical steps to empower yourself and move toward a healthier environment.

Key Takeaways:

  • Gaslighting in the workplace can appear as denial, rewriting history, or minimizing your contributions, and can deeply impact confidence and mental health.
  • Documentation is one of your strongest tools. Keep “receipts”, emails, meeting notes, or project summaries, to protect your narrative and boundaries.
  • Respond with facts, not emotions. Gaslighters often feed off emotional reactions, so staying grounded protects your power.
  • Emotional awareness is not a weakness, it’s a superpower when managed intentionally and used to navigate professional dynamics.
  • Know when to stay and when to go: growth comes from challenges, but no one should remain in an emotionally unsafe workspace.
  • If your workplace lacks HR or safety structures, seek external support, mentors, coaches, therapists, or regulatory boards.
  • Awareness is power. Recognizing gaslighting is the first step toward reclaiming your voice, confidence, and self-worth.

Connect with Dr. Rita Renee:

Visit her website

Follow her on Instagram

Connect with Dr. Amelia Kelley: About | Dr. Kelley's Books | Instagram


Support this podcast at — https://redcircle.com/the-sensitivity-doctor/exclusive-content
  continue reading

142 episodes

Artwork
iconShare
 
Manage episode 512636680 series 3405028
Content provided by Dr. Amelia Kelley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Amelia Kelley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What happens when manipulation goes professional?

In this episode of The Sensitivity Doctor, Dr. Amelia Kelley and Dr. Rita Renee explore the subtle and systemic ways gaslighting shows up in the workplace, from leaders denying conversations to colleagues rewriting history. Together, they discuss how women and sensitive professionals can protect their boundaries, document their truth, and lead with authenticity.

Dr. Kelley also shares an important message for Domestic Violence Awareness Month, encouraging listeners to prioritize safety in every space, at work, at home, and within themselves.

Whether you’ve felt dismissed, doubted, or devalued in your professional life, this episode offers practical steps to empower yourself and move toward a healthier environment.

Key Takeaways:

  • Gaslighting in the workplace can appear as denial, rewriting history, or minimizing your contributions, and can deeply impact confidence and mental health.
  • Documentation is one of your strongest tools. Keep “receipts”, emails, meeting notes, or project summaries, to protect your narrative and boundaries.
  • Respond with facts, not emotions. Gaslighters often feed off emotional reactions, so staying grounded protects your power.
  • Emotional awareness is not a weakness, it’s a superpower when managed intentionally and used to navigate professional dynamics.
  • Know when to stay and when to go: growth comes from challenges, but no one should remain in an emotionally unsafe workspace.
  • If your workplace lacks HR or safety structures, seek external support, mentors, coaches, therapists, or regulatory boards.
  • Awareness is power. Recognizing gaslighting is the first step toward reclaiming your voice, confidence, and self-worth.

Connect with Dr. Rita Renee:

Visit her website

Follow her on Instagram

Connect with Dr. Amelia Kelley: About | Dr. Kelley's Books | Instagram


Support this podcast at — https://redcircle.com/the-sensitivity-doctor/exclusive-content
  continue reading

142 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play