The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.
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Trauma Podcasts
Reconstructing religion for the hurting with theology that doesn’t hurt.
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Giving hope through stories of those who have successfully journeyed from the trauma of abuse, drugs, prison, and more to a life of triumph, healing, and peace.
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Something Was Wrong is an award-winning docuseries about survivors' discovery, trauma, and recovery from crime and abuse.
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Hosted by licensed trauma therapist John Clarke, LPCC, Going Inside is a podcast on a mission to help you heal from trauma and reconnect with your authentic Self. This show explores trauma healing through the lens of Internal Family Systems (IFS) therapy with detours into EMDR, Somatic Experiencing, and more. Tune in for enlightening guest expert interviews, immersive solo deep dives, real-life therapy sessions, and soothing guided meditations. Learn more about and apply to work 1-1 with Joh ...
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Candid Conversations: How to identify, navigate and recover from Traumatic Experiences!
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A podcast where we look at movies that came with hype and high hopes, but left with crushing disappointment, either critically, at the box office, or both.
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A podcast dedicated to sharing traumatic travel experiences
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Stories of healing and the journeys we take to get here. Also other tidbits.
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a podcast about business success and making yourself smarter with the continued psychic trauma of capitalism by @raaleh, @HKesvani, @milo_edwards, @inthesedeserts and @postoctobrist
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Real stories from real people. Sharing the journey to heal and be heard.
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This is a NEW low budget, low expectations podcast that hilariously unpacks trauma and whatever else we want to talk about. It'll be fun.
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Sisters (manas) Karina, Susie, and Vanesa chat about all things life. Relationships, parenthood, culture, and everything in between. If you like drama and want to learn how to survive the trauma of life, this is the manahood you need!
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Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.
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Everyone deserves to be seen, soothed, and understood. This podcast is here to light your path on the healing journey, offering empathy and hope along the way. Through conversations with trauma experts, w'ell share insights and practical support to help you heal and move forward. Disclaimer: This podcast is for information purposes only and should not be considered as legal advice.This podcast is not intended to replace professional medical and mental health advice. Guest view's do not neces ...
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A podcast for anyone healing from complex PTSD, childhood emotional neglect, and the patterns you've been carrying without knowing what to call them. Hosted by EMDR and somatic trauma therapist Sarah Herstich, each episode gets into nervous system healing, trauma responses, and what it actually takes to stop living in survival mode. If you've spent years people-pleasing, apologizing for existing, or holding it together on the outside while unraveling on the inside, this is for you. We talk a ...
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The Gifts of Trauma is a weekly podcast that features personal stories of trauma healing and the gifts revealed on the path to authenticity. Join us to hear what it was like for our guests to live with the tension of trauma, and what happened when they turned inward with compassionate curiosity. These highly relatable stories illustrate how they transformed their trauma generated fear, anger, pain or shame triggers into understanding, acceptance and love.
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Jeder Mensch trägt Trauma in sich. Besonders in Beziehungen zeigen sich innere Prägungen und gelernte Muster deutlich. In diesem Podcast geht es darum, wie Trauma unsere Beziehungen prägt. Wir sprechen über Beziehungsmuster, Bindung, Trauma Dynamiken, Traumaheilung, Selbstregulation und das Nervensystem. Ich verbinde Wissenschaft mit Spiritualität und kombiniere mein Wissen aus der Neurobiologie, systemischen Therapie, Psychotraumatologie, Nervensystemarbeit und energetischen Systemen wie Hu ...
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People are done dancing around the topic of trauma. They're ready to face this square-on. None of the current systems are getting to the root of the issue in the current model. Their biology has been affected on a cellular level, and that is now what's preventing the important work that they're trying to do. The Biology of Trauma® podcast is the missing piece to that puzzle. It's a practical living manual for the human body in a modern, traumatizing world. Join your host medical physician an ...
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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
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Talk show with all the terror, trauma, and tea; hosted by your favorite mother-daughter duo!
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Welcome to "Don't Feed the Fear," where licensed psychologist Dr. Amanda Whitehouse offers expert guidance on managing the social and emotional challenges of food allergies, celiac, and related conditions. Tune in for compassionate advice, practical strategies, and inspiring stories to help you navigate anxiety and trauma with confidence and resilience. For more info on resources from Dr. Whitehouse, go to www.thefoodallergypsychologist.com Theme song: The Doghouse by Kyle Dine, www.kyledine ...
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The Trauma Therapist Podcast is about the human spirit. Join host Guy Macpherson, PhD, as he talks with thought leaders in trauma, mindfulness, addiction, and yoga. Hear the personal stories and insights of passionate professionals who dedicate their lives to helping others heal from trauma. Some guests pay a fee for sponsored appearances, which helps support production of the show. All paid segments are clearly disclosed. Become a supporter of this podcast: https://www.spreaker.com/podcast/ ...
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Join Julie Beem & Ginger Healy as we explore the trauma-informed, attachment-focused concepts of Regulation (self-regulation/co-regulation) and Relationship (building connection) and how we can help children build resilience and emotional health through the ways in which we parent, teach and care for children. This podcast is produced by the Attachment & Trauma Network, or ATN, a leading national non-profit supporting children impacted by trauma through their families, schools and communities.
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Childhood trauma is a taboo subject in that it's deeply emotional for people to learn, talk, and comprehend it. However, healing, true healing, can't come from silence. This podcast digs in to the emotions and reveals the symptoms of what can lead to childhood trauma, AND the tell tell signs that can alert us that something is wrong with the youths in our homes, schools, churches, or wherever. Whether it's physical, mental, verbal, or sexual abuse, this podcast takes a brave head on approach ...
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The PTS is a professional organization for all healthcare providers interested in improving outcomes for injured children through development of optimal care guidelines, education, research and advocacy. PTS is the product of the collaborative vision of many pediatric trauma healthcare providers from around the world. Filling a void, PTS is working toward becoming the resource for both pediatric and adult trauma care providers to improve pediatric trauma care regardless of where injured chil ...
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Asking the questions others are afraid to. Bunnie XO host of the Dumb Blonde podcast – the ultimate destination for comedy, trending and lifestyle. Get ready to dive into hilarious discussions about relationships, trauma, embarrassing moments, and all the realness life throws at us. Join Bunnie every week to laugh, relate, and embrace your inner healing.
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Here resilience meets triumph where women rewrite their stories of victory after trauma! Hosted by Gina Hamilton, a multi-leveled trauma survivor with over 21 years of experience in healthcare and a certified coach in Mindfulness, Confidence, Positive Psychology, Mindset, Health & Wellness, Trauma Informed, and Behavioral Change. Join Gina as she shares her personal journey of overcoming adversity and guides listeners on a transformative path towards healing and empowerment. Through heartfel ...
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Join us as we have a fun experience learning about the everyday struggles of Artist/ Singer / Models / Designers / Etc. The Raw Truth behind all the glamor to be the successful person they are today.. #mentalhealth #trauma #mentalhealthmatters #lifetraumas #challenges #models #NYC #designers #traumatalks
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Welcome to Trauma Rock Stars — Real Stories. Raw Truths. Rock Star Resilience. Hosted by Tracy, a survivor and advocate, this podcast is a safe, real, and empowering space for anyone navigating the journey of trauma recovery. Each episode dives into the emotional truth of healing, offering insights, tools, and conversations that help break the silence, remove the shame, and celebrate the strength it takes to grow through what you've been through. Whether you're just beginning your healing pr ...
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Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers
CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC
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Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.) You aren't alone, ...
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The When Bearing Witness® podcast is an invitation to explore trauma-informed storytelling, a safe and healthy process of gathering and telling painful stories. Join my conversations with trauma-informed experts and fellow social-good storytellers as we help shape the intersection of trauma-informed care and the storytelling process. Stories are sacred, and we can create a safe space to tell and share them.
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Forrest Hanson is joined by clinical psychologist (and his dad) Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Hosted by the team behind Trauma Informed Consultancy Services, led by Jessica Parker, Director at TICS. This podcast explores how trauma-informed principles can transform the way we live, work, lead, and support others. Each episode dives into real-world conversations with experts, educators, and practitioners who are driving positive change through compassion, understanding, and awareness. Whether you’re a leader, educator, clinician, or simply someone who wants to build safer and more sup ...
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Stories from everyday people sharing their darkest moments that led to sobriety. Shedding light on our struggles to help those still finding their way out.
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Healing from betrayal trauma is no small feat! It takes a lot of work, time, and focus in order to do it. That's all great, but then there's the "HOW?" In this podcast, we will talk about Betrayal Trauma, my past with it, how I healed from it using Christian Scripture, and how you can do the same thing.
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Dating on High Alert dives into the messy reality of dating with ADHD and trauma - because when your heart's in survival mode, love gets complicated. What could possibly go wrong?
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In-depth conversations about how to help individuals and communities thrive after Complex Trauma. In a modern world beset by trauma and a legacy of suffering, conflict and disconnection, healing trauma can serve as a vehicle for personal and social transformation. Interviews with mental health and other helping professionals who are using the NeuroAffective Relational Model® (NARM®), as well as other prominent trauma specialists, will highlight the current efforts to address the legacy of ch ...
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It’s Not You, It’s Your Trauma - Trauma, PTSD, Abuse, Anxiety & Recovery - Joe Ryan
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Joe delves into the complexities of trauma and its impact on behaviors, emotions, and relationships. He emphasizes the importance of being authentically courageous and vulnerable. Joe shares his expertise and personal experiences to help listeners understand and overcome their struggles. The podcast provides a supportive and empathetic space for individuals to learn, reflect, and take steps towards a more authentic and fulfilling life. For access to all episodes and bonus content, subscribe ...
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Kitsap EMS Medical Delegates, Dr. Bennett, Dr. Brenner, and Dr. Ekin, discuss a wide range of topics for the EMS provider community.
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Porter is a 30 something Nashville native that takes his best friend, Genevieve out on a date...finally. What happens the next day changes his life forever. We follow him as he struggles physically and emotionally over the trauma of what happened and the regression that comes with finding out who’s responsible. CONTENT WARNING: This podcast contains moments of trauma and violence including physical attacks, bombs, and gun violence.
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Diagnosed with Complex Trauma and a Dissociative Disorder, Emma and her system share what they learn along the way about complex trauma, dissociation (CPTSD, OSDD, DID, Dissociative Identity Disorder (Multiple Personality), etc.), and mental health. Educational, supportive, inclusive, and inspiring, System Speak documents her healing journey through the best and worst of life in recovery through insights, conversations, and collaborations.
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Distance divided, trauma united, healing amplified. Healing from trauma, together, across screens. Join our journey from TikTok to transformation.
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Birth trauma is the dark and sometimes scary side of pregnancy & postpartum that no one wants to talk about. But, we're here to change that! I'm Kayleigh, a licensed therapist and birth trauma survivor, determined to bring birth trauma out of the shadows and into the light. When we talk about birth trauma, we take away its power and leave space for healing. Your birth trauma does not need to “happen for a reason." Birth trauma sucks and it’s okay to admit that. Join us as we navigate what it ...
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Welcome to the Time with Tim Fletcher podcast, where we’re making Complex Trauma recovery more accessible than ever. Join Tim Fletcher, a pioneer in the Addictions & Mental Health Treatment profession and Founder of RE/ACT (Recovery Education for Addictions and Complex Trauma), and co-host Andy, as they share in candid conversations about healing and resilience in the world of Complex Trauma. Tim helped people as a pastor for over 30 years before he faced his own significant experience with ...
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No woman wants to face the horror of her husband’s betrayal. Or have to recover from the emotional, physical & financial trauma and never-ending consequences. But these courageous women DID. And we’ll walk with you, so YOU can too. If you’re experiencing pain, chaos, and isolation due to your husband’s lying, anger, gaslighting, manipulation, infidelity, and/or emotional abuse… If he’s undermined you and condemned you as an angry, codependent, controlling gold-digger… If you think your husba ...
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Join our Hosts, Heather and Tamara as they feature guests that have survived 'Religious Trauma' and the stories about that trauma and how they survived.
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Dildo Dilemma, Humour in the Face of Trauma podcast is about using humour, stories, and the analogies of boxing to bring awareness, advocacy, and action taking to help end violence against women in Newfoundland, North America and worldwide.
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EP 0097 - Anger and Resentments Are Gifts
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Book a Free Coaching Session https://joeryan.com Joe Ryan is an Inner Work Coach. Joe specializes in helping individuals overcome childhood trauma, emotional paralysis, and limiting family system roles to rediscover their authentic selves. Joe helps clients confront suppressed emotions such as pain, shame, and fear, fostering self-compassion and au…
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Ep. 214: High Risk Pregnancies, Cardioversion, & NICU Stays feat. Alex
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In this powerful episode of The Birth Trauma Mama Podcast, Kayleigh is joined by Alex, a mom of two and congenital heart disease survivor, who shares her journey through two high-risk pregnancies and two traumatic births. Alex opens up about living with complex congenital heart defects, undergoing open-heart surgery as an infant, and entering pregn…
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How Hypnosis Really Works with Luke Chao, Hon. B.A
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Today I'm joined by the incredible Luke Chao, Hon. B.A. Luke founded The Morpheus Clinic for Hypnosis in 2006 and holds an Honours Bachelor of Arts degree from the University of Toronto and Consulting Hypnotist and Certified Instructor certifications with the National Guild of Hypnotists. His approach is client- and solution-focused, brief and huma…
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Healing New Year: Choosing Peace After Toxic Love
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Holiday noise can feel like pressure when your body is begging for quiet. We open up about why a low-key New Year can be the bravest choice after a toxic or narcissistically abusive relationship, and how choosing safety over spectacle is not only valid—it’s smart nervous system care. If crowds feel risky, there’s nothing wrong with spending the nig…
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The 10-Minute Injection That Resets PTSD | Dr. Eugene Lipov The Godshot
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Take the PTSI Survey Help change a life!: itsptsi.com Welcome to Episode 29 of Trauma Rockstars! Is it possible to reset your nervous system after years of trauma? Today, Tracy sits down with the world-renowned Dr. Eugene Lipov, a pioneer in the Stellate Ganglion Block (SGB) treatment. In this deeply informative episode, Dr. Lipov explains why he…
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S3E09 | What Happens When Trauma, ADHD, and Menopause Collide with Jen Schmidt
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Joining Andy and Tim, our guest Jen shares how complex trauma shaped her identity long before she had words for it. Growing up with ADHD, emotional gaps, and a persistent sense of “badness,” she learned to survive by adapting to others, carrying emotions that weren’t hers, and losing connection to herself. Together with Tim Fletcher, the conversati…
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41 - Beziehungstyp Kontrollierend - Wenn ich mich auf ihn verlasse, bin ich verloren
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Wenn ich mich auf meinen Partner verlasse, bin ich verloren. Diese Gedanken treiben den kontrollierenden Beziehungstypen um. Du hast ein starkes Bedürfnis, Dinge vorhersehbar zu machen, kannst schwer Verantwortung abgeben und vertraust nicht darauf, dass es gut läuft, wenn du nicht selbst alles kontrollierst. Das ist Teil 3 von 4 Folgen zum Quiz” W…
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Unsafe! Navigating Domestic, Public and Systemic Violence, with Dr Valerie (Vimalasara) Mason-John and Jordan Decker
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Hosted by Rosemary Davies-Janes and J'aime Rothbard. Produced by J'aime Rothbard. This vulnerable conversation continues exploring relating through the LGBTQ+ lens, as Vimalasara and Jordan share insights rarely disclosed to the heteronormative population. Jordan reflects on the inner work required to create safety for others—unpacking his own trau…
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Hip Hop Culture as a Healing Modality for Trauma and Empowerment with Dr. Raphael Travis
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"Hip hop culture is a fuel for life… an organic healing culture with roots that empower both individuals and communities." – Dr. Raphael Travis On this episode of Transforming Trauma, host Emily Ruth welcomes Dr. Raphael Travis, an educator, researcher, and social worker who has devoted his life to understanding how hip hop culture serves as a powe…
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Trauma2Triumph: My Father was arrested and deported.
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Journey with us as Barista Lauren shares her struggles with her dad and with diabetes! #secondchances #transformation #traumahealing #eastdallas #dallaspodcast #HopeAndHealing #womenempoweringwomen #dallascoffee #coffeetime #DepressionAndAnxietyAwareness #domesticviolenceawareness #suicicideawarness #survivor #mentalhealthawareness Support the show…
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Send us a text It’s our first episode of 2026, and we’re stepping into the new year with intention, honesty, and open hearts. In this episode, we talk about what it really means to let go of past traumas—not by pretending they didn’t happen, but by choosing not to carry their weight into another year. We reflect on the hurts that shaped us, the les…
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The Beauty and the Work of Complex Trauma Recovery with Thomas Zimmerman
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What if your anxiety, depression, or chronic overwhelm aren’t personal failures, but the echoes of unprocessed trauma? In this week’s episode, Sarah sits down with EMDR therapist, consultant, and author Thomas Zimmerman, whose work has shaped how thousands of clinicians around the world approach complex trauma. Together, they unpack what recovery f…
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How To Recover After Infidelity – 4 Questions to Ask
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By Anne Blythe, M.Ed.
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Bonus Pranayama (4-7-8 Breathing) led by Dr. Gary Soffer
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Send us a text This guided pranayama meditation is led by Dr. Gary Soffer, allergist-immunologist and integrative medicine physician, and was recorded as part of our New Year conversation on health, healing, and self-care (episode 57). In this practice, Dr. Soffer offers a gentle, accessible breathing technique drawn from yogic traditions and adapt…
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Time Doesn't Heal: What 20 Years of Research Actually Shows
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We've been told time heals all wounds. Go back to work. Stay busy. But what if decades of stress are still rewriting the body right now? Dr. Karestan Koenen, a Harvard researcher who has followed 100,000 women over twenty years, shares what she's discovered about how unaddressed trauma doesn't fade—it becomes biology. In this conversation, we explo…
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Care-Experienced People (Mini-Series) - Episode 4: Adoption Beyond the Happy Ending: Trauma and the Stories that Shape Us
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Adoption is frequently presented as an endpoint: a “happy ending,” a rescue, a solution. For many adoptees, the story does not end with placement. It continues across the life course, shaped by identity, belonging, nervous system responses, loss, silence, and social expectation. In this episode of Trauma Informed Conversations (part of the Care-Exp…
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85. The Moment You Wake Up: Reclaiming the Pieces Trauma Scattered
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Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! TRIGGER WARNING: Shrinking, Rushing, Perfection, Loss of self, Disconnection from self, Pretending, Betrayal, Abandonment, Violence, Emotio…
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Five Ways to Build a Trauma-Informed Storytelling Practice In 2026
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Send us a text As we step into a new year of storytelling, this episode invites you to slow down, take a breath, and ground your practice in deeper care. Trauma-informed storytelling is not just about avoiding harm. It’s about building systems, rhythms, and habits that protect the people at the center of your work — including you. In this conversat…
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Ruminating and overthinkingBy Tanya Ludzieski
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Stop overthinking and ruminating by refocusingBy Tanyal106
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I'm BACK, and you should come back to you too!
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Send us a text I'M BAACK!!! Did you miss me?? I totally missed you! And to celebrate our first episode back, I decided to talk about how important it is to have a relationship with yourself. If you're still healing from trauma... this is probably one of the biggest things you're struggling with. Trauma teaches us that our voice, opinion, and person…
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Season 2 Episode 14 of the Trauma-Informed Church Kid podcast The family of Abraham are being made a part of the family of God, through a marriage ceremony at Sinai. As part of these "house rules", they are given the Torah: the instructions or teaching of Adonai to his sons and daughters. Will they follow this "torah" and become like God? Or will t…
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Send us a text 2026 is starting positive! No one getting mad... Support the showBy KSV
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What Post Traumatic Growth Really Is
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Post-traumatic growth gets talked about like a mindset shift, but real change often starts somewhere else: the nervous system. In this episode, we explore why being around happy people can feel threatening, why "find the silver lining" pressure can lead to bypassing, and why growth is not the same as rushing to meaning. We also unpack the other tra…
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We read emails from listeners, including one about us being doxed again. Link to BOOKS — System Speak NOTE: We also talked in the community about how the year of the horse does not start until later in the winter due to following the lunar calendar. For me/us, that coincides with my "new year" (birthday, actual, not when celebrated) as well as our …
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PTS: PI Shop Talk Episode 3 - Updates to the 2026 NTDS
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Episode 3 of PI Shop Talk features Kylie Scallon and Trey Babino as they walk through important PI-related updates to the 2026 National Trauma Data Standard (NTDS) Data Dictionary. Listen now to stay informed and get a head start on what’s coming in 2026. NTDS: https://www.facs.org/quality-programs/trauma/quality/national-trauma-data-bank/national-…
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Healing After Betrayal Trauma With Tammy Gustafson
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In this episode of the Healing Trauma Podcast, guest host Dr. Mark McNear speaks with Tammy Gustafson who shares her personal journey through betrayal trauma and the healing process that followed. As a licensed professional counselor, she discusses the complexities of betrayal, the misconceptions surrounding it, and the importance of understanding …
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Intuition or Hypervigilance? Understanding the Difference in a Trauma-Shaped, Neurodivergent Nervous System
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Send us a text For many of us with trauma and neurodivergence, telling the difference between intuition and hyper-vigilance isn’t simple. The body reacts before the mind can make sense of what’s happening, and what looks like “overthinking” from the outside often began as protection, not anxiety. In this episode, I explore how intuition feels in a …
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Send us a text Support the show www.youtube.com/@TERRORTOTRIUMPHLIVEBy Alphonso Pelt
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Behind the Glamour The Cost of Creation and the Courage to Be Seen
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Send us a text On this compelling episode of Your Trauma Talks, we turn the spotlight toward the man behind the masterpieces, Celebrity Designer Prashant Goyal, founder of Heritage India Fashions and International Heritage Fashion Week. Known globally for dressing icons, shaping couture on international runways, and preserving Indian heritage throu…
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Dildo Dilemma Weekly Podcast | Sex Work and Violence Against Women
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In today's podcast my special guest, Michelle Keep talks about her time in sex work. Which includes the talk about feminism, safety, policies, procedures, and respect with boundaries. You can read her article to educate yourself on the topic in Canada, and the United States. https://theindependent.ca/uncategorized/capitalism-feminism-and-sex-work/ …
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Send us a text Sky Lagoon: https://www.skylagoon.com/ Glass Shop Airbnb: https://www.airbnb.com/rooms/42451774?guests=1&adults=1&s=67&unique_share_id=6a9a5069-fc90-4a03-8e79-c0738c754c0c&source_impression_id=p3_1765037391_P3Xo9YwOAbRFizCT Hallgrimskirkja Church: https://visitreykjavik.is/service/hallgrimskirkja-church Reykjavik Cultural Night: http…
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Few filmmakers love Christmas as much as writer/director Shane Black; the holiday features heavily in many of the films that made him one of the highest paid screenwriters in Hollywood, from Lethal Weapon to The Last Boy Scout to the Long Kiss Goodnight. As our gift to you this yuletide season, we are covering two of the films he directed--Kiss Kis…
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The Real Reason you Overeat and Overspend (It's not about Willpower!)
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🚀 Join the 8-Week Nervous System Reset (Starts Jan 7): https://janiceholland.thrivecart.com/cl-group-transformation/ If you keep breaking promises to yourself about your diet, budget, or boundaries, you aren’t lazy, and you don’t lack willpower. You might be stuck in survival mode. In this video, I reveal the biological reason behind emotional eati…
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What to Do When IFS Feels Stuck (Protectors, Direct Access & More)
33:55
33:55
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33:55
In this solo Going Inside Live episode, John Clarke dives deep into what to do when your IFS sessions hit a wall - when clients feel shut down, protectors won’t budge, and insight isn’t working. Whether you’re facing “I don’t know” responses, feeling stuck as a therapist, or unsure how to use direct access effectively, this episode gives you ground…
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