Are you a highly sensitive person (HSP) who often feels overwhelmed, misunderstood, or out of place in the world around you? Join host Kimberly Marshall on The Happy HSP Podcast as we dive deep into the personal stories of everyday HSPs, explore what it means to live life with heightened sensitivity, and discover the many reasons to celebrate our gentle nature.
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HSP Podcasts
We are the Hughes Sports Pod (HSP), and we are Irrational Fans covering our favourite sports teams, The Canucks, The BC Lions, And More! Hosted by Jake Hughes & Kevin Hughes
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Pro wrestling fantasy bookings and show breakdowns.
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Welcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insights and tools to help you navigate the world as your authentic self, build resilience, and conne ...
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HSP: The pirate radio show about laughing in the end.
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Have you spent your life hearing, “You’re just TOO sensitive?” Are you tired of the overthinking, overwhelm, and exhaustion that comes with being a highly sensitive person (HSP)? Ready to stop worrying that something’s wrong with you and start understanding and nurturing yourself as an HSP? Welcome to Grit ‘n’ Grace - The Podcast—your safe haven. I’m Cheri Gregory: author, speaker, coach, and founder of Sensitive & Strong U. Each week, I’ll guide you through building resilience, practicing s ...
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Marriage Coach and HSP Love Expert Hannah Brooks teaches sensitive women how to not only have an easier marriage but to have a marriage where love, understanding, lightness, and connection gets deeper every day. Highly Sensitive people have unique differences that lead to predictable challenges in committed relationships, and sometimes even the deterioration of love. Right now your marriage might feel difficult: you may get upset easily, feel weighed down by resentment, hurt, irritation. It ...
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Podcast by Highlight Sports Productions
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Sensitive and Strong
Annet van Duinen, Professional Certified Coach and International Consultant on High Sensitivity.
Welcome to Sensitive and Strong! I know how easy it is to think your sensitivity is your biggest weakness, but I’m going to show you that your sensitivity is your biggest strength! All the different aspects of being sensitive are discussed, but also the joys of being an HSP, we’ll have inspiring guests and give you all kinds of tips and tools to use it as a strength. Presented by Annet van Duinen, Professional Certified Life coach and International Consultant on High Sensitivity, trained by ...
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Hey I'm Dominik, an Emotional Intelligence Coach for highly sensitive women ready to break their cycles of overwhelm to cultivate stronger relationships (both with themselves and others). On this show, we do deep dives into how to best understand and leverage your sensitivity to thrive with tools such as shadow work, emotional intelligence skills, and more. My approach is psychospiritual because I truly believe we work best with all the language we can. We're letting go of overwhelm and step ...
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On The HSP Experience, we discuss living in the modern world as highly sensitive people. Steve, your host, is an HSP, Empath, and INFP, and he covers topics like anxiety, depression, addiction, recovery, toxic beliefs, relationships, and psychology. Together, we can learn how to thrive as highly sensitive people living in an insensitive world.
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HSP: Owning Our Sensitivity podcasts are about supporting and empowering highly sensitive (HSP) women including empaths and intuitives to recognize, nurture, and honor themselves and their gifts. OOS podcasts are about cultivating the courage and clarity to embody the gifts of high sensitivity and connect more deeply to their inner, most authentic self for less stress, more joy, and inspiration.
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Compassionate Conversations is all about getting honest and real with yourself, letting go of the past, along with behaviour patterns which are no longer serving you, and growing into the person you have always wanted to become. As a highly sensitive person (HSP) as well as being a psychotherapist specializing in highly sensitive people with almost three decades of experience, I will share the tools and tips which have helped both me and my highly sensitive clients completely transform their ...
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The Wild Sensitive Podcast isn’t here to explain you, it’s here to awaken you. Randy and Annet open the door to a space where sensitivity collides with sensation seeking, and old beliefs dissolve into something far more alive and bolder. This is not about “coping tips” or recycled advice. We’re dismantling the stale myths around sensitivity and sensation seeking, and sharing the unconventional insights that have completely altered the way we move through daily life. We’ll share the patterns ...
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Hello, and welcome to the Stepping Off Now podcast. I'm Kendra, an AuDHD writer, and this is my safe space for talking about the challenges of being a neurodivergent creative and the lessons I'm learning along the way. It's a little bit dark and a little bit visceral, but always honest. I hope that it can be a safe space for you too, where you feel seen and validated wether or not you identify as neurodivergent yourself. All gentle souls are welcome, and my goal is to provide solace and supp ...
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Ever been told you're too sensitive, too emotional, or just too much? Good. You're exactly who this podcast is for. On The Sensitivity Doctor Podcast, Dr. Amelia Kelley—trauma-informed therapist, author, and fellow Highly Sensitive Person—dives into what it really means to live, love, and lead with sensitivity in a world that often gets it wrong. From trauma healing and navigating ADHD to setting boundaries, decoding relationships, and reclaiming your voice—no question is too deep, and no pa ...
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In this podcast, we explore how sensitivity weaves itself into our lives. We talk about the richness that it adds, and the strengths we have BECAUSE of our sensitivity and some of the challenges it poses as well. If you are a Creative, a deep thinker, a deep feeler, neurodivergent, autistic, a Highly Sensitive Person (HSP), an introvert, or identify as INFJ or ENFJ, you may enjoy the in-depth conversations where we talk openly and honestly about how we experience life. This is a podcast wher ...
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Sensitive Change Makers: Coaching for HSPs, Introverts & Purpose-Driven Entrepreneurs and Leaders
Kate Carter - Coach for HSPs & Introverted Entrepreneurs and Leaders
Welcome to Sensitive Change Makers — the podcast for highly sensitive people (HSPs), introverted entrepreneurs, and purpose-led leaders ready to break free from overwhelm, build confidence, and take aligned action in life and business. I'm Kate Carter — trauma-informed coach, HSP, introvert, and teacher turned passionate coach and mentor for sensitive souls. After decades of living with anxiety and panic attacks, I finally discovered how to transform sensitivity into a superpower — and now I ...
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You can listen to this episode of the HSP Painting Company podcast for free. If you like what you hear and want to hear more, subscribe on iTunes or Stitcher and never miss an episode! The HSP Painting Company podcast is a great way to stay updated on the latest painting and remodeling tips, tricks and news from the HSP family of companies. We summarize the week’s blog posts from the HSP blog so that you can save time with a long blog post again!
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Welcome to the Highly Sensitive & Strong Podcast - dedicated to helping you understand and heal your anxiety, stress & overwhelm. Join Daphnie Leigh, Holistic Anxiety Coach & HSP, as we celebrate the unique traits of HSPs, and discover how embracing your sensitivity can lead to greater strength, self-awareness, resilience, and well-being. 💬 Let’s Connect! Instagram: @yogi_ranger 🌿 Join the Highly Sensitive & Strong Community on Facebook
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SelfKind: Conversations in self-care, kindness and compassion for highly sensitive people
Erica Webb
Hi and welcome to SelfKind with me, Erica Webb. This is a podcast for Highly Sensitive People (HSP) who want to navigate the tricky bits of their sensitivity with more ease, while finding their sensitivity super powers. Here, we're all about being, living and moving through a lens of self compassion and kindness. As your host, I meet you as a fellow HSP. I know what it's like to feel like things are too loud, too bright and just ... too much. In my work as a registered counsellor and mindful ...
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Highly Sensitive Money for Highly Sensitive People who want to align their values with their money
Diana Gisel Yañez, CFP® - money coach and investment manager
Highly Sensitive Money gives Highly Sensitive People (HSP) who are passionate about social justice resources to align their money with their values. Join me, Diana Gisel Yañez, CERTIFIED FINANCIAL PLANNER™, as I coach HSPs, interview experts, and share my own journey discovering the gifts of my sensitivity and how it relates to money. Each season is released as it’s ready in weekly batches.
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Healing Business Podcast – Initiate Your Next Level with Frida Kabo What does it really take to grow a healing business that supports others and works for you? The Healing Business Podcast is for healers, intuitives, and change-makers who are ready to expand their impact, align with their purpose, create abundance, and initiate what’s next - on their own terms. Hosted by Frida Kabo, business coach, healer, and bridgebuilder, this podcast brings you honest conversations, practical guidance, a ...
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Journaling for Highly-Sensitive Introverts | HSP, Regulate Emotions, Journaling Prompts, Overstimulated, Nervous System
LaToya Edwards | Life Coaching and Emotional Resilience Coaching for Women
**TOP 2.5% GLOBALLY RANKED PODCAST FOR HSPs AND INTROVERTS** ☑️Do you find that the littlest things cause you to overreact and then feel guilty? ☑️Wish you knew how to feel your emotions without them taking over? ☑️Are you so used to hiding how you feel or checking out that it’s hard to even know what’s going on inside? ☑️Ever wonder if being “too emotional” is just who you are… and if that means you’re broken? Take a deep breath. You’re not broken, you’re just a highly sensitive introvert t ...
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This is a weekly podcast for Highly Sensitive Persons (HSPs), introverts, empaths, intuitives, INFJs or anyone else that wants a little help supporting sensitivity! My name is Michelle Lynn. I share my experiences as a highly sensitive person while discussing the works of Dr. Elaine Aron. It is my intention to provide useful tips and resources for other individuals looking to balance, maintain, and enhance their own unique sensitivities. The show is perfect for HSPs, introverts, empaths, int ...
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Horrors, hauntings and mysteries! A collection of scary stories that will have you on the edge of your seat. If you’re a fan of all things spooky, creepy, and thrilling, this is the podcast for you. Want more darkly curious content? Join the Rogue Detecting Society on Patreon (https://www.patreon.com/heartstartspounding) for ad-free listening, exclusive bonus content and more! Follow @heartstartspounding on: YouTube (https://www.youtube.com/@heartstartspounding/) // TikTok (https://www.tikto ...
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I talk about being a woman, being unique, being introvert, being INFJ, being HSP and how I survive in a sometimes scary world
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Men with S.T.Y.L.E. is a podcast redefining masculinity by empowering Highly Sensitive Men (HSMs) to embrace their sensitivity as a strength. Hosted by William Allen and Randy Grasser, it provides insights, strategies, and community support to help men lead with confidence, authenticity, and emotional intelligence in a world ready for a new definition of manhood.
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Transform into Wisdom Podcast
Mariam Kavai, Ph.D. Post Traumatic Growth Teacher & Embodiment Coach
Transform into Wisdom Podcast is hosted by Mariam Kavai, a Post Traumatic Growth Teacher & Embodiment Coach. This show offers practical guidance and inspiration to sensitive souls ready to HEAL from narcissistic and exploitative relationships — beyond traditional therapy — and transform deep emotional wounds into Wisdom, Self Trust, Emotional Mastery and Lasting Empowerment. Episodes will cover how the tangled web of emotional abuse is created, how it secretly sabotages you in your daily lif ...
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Join host Kristin Nicole as she dispels the false and damaging stigmas of being a person diagnosed with Borderline Personality Disorder and life as an HSP (Highly Sensitive Person). Kristin provides insight as to how to create that much needed protective emotional skin so that you can create a life worth living AND learn to thrive despite these challenges. This podcast is meant to give hope, tips, and coaching to those who have been diagnosed with BPD, may think they have BPD, or identify as ...
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Host Rose Cox, Founder of The HSP Business School, shares inspiring and thought-provoking conversations for sensitive entrepreneurs wanting to grow profitable online businesses in a way that feels exciting and aligned with their soul. Rose and her expert guests share science-backed advice, sound strategies and the systems they use to succeed in their businesses and their lives.
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Do you experience joy, discomfort, empathy, and emotions very intensely? Are you easily overstimulated or bothered by small changes in your environment? You aren’t alone, in fact, you might be a Highly Sensitive Person (HSP). In this podcast, host, blogger, (and HSP herself) Kelly shares real-life experiences that may have you nodding and thinking: “I thought I was the only one who felt that way”! Introverts and people with shyness and social anxiety may also find comfort and camaraderie her ...
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Come listen, explore, and discuss different topics with me such as MBTI, astrology, psychology, serial killers, being an HSP, and anything weird, strange and in-between. Please leave comments and suggestions to [email protected]
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The podcast dedicated to empowering Highly Sensitive People (HSPs), empaths, and anyone navigating the complexities of relationships, self-confidence, and personal growth.
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Inner Work With MaryAnn Walker: Stop People Pleasing and Start Honoring You!
MaryAnn Walker: Life Coach for Empaths, Highly Sensitive People & People Pleasers
Welcome to Inner Work with MaryAnn Walker—the podcast for recovering people pleasers (many of whom are also highly sensitive) who are ready to stop living on autopilot and finally start honoring themselves. I work with those who feel emotionally drained from saying yes when they want to say no, from carrying everyone else’s emotions on their shoulders, and from constantly showing up for others while quietly abandoning themselves. You’ve spent years being the dependable one—the caretaker, the ...
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I am on a mission to bring awareness to this unique character trait which 15-20% of people are born with. Being a highly sensitive person (HSP) is not a disorder nor a disease so there is nothing to correct as we are gifted with many strengths. We explore our strengths and shadows so that we become unstoppable.
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Sensitivity and neurodivergence are a gift when they are balanced and tuned. But when it is highly charged and without toning and control it can feel unbearable, leading us to act, think and feel in ways which do not align with our true selves. The Sensitive Being Podcast is here to help you to gain clarity through the synthesised lens of western medicine, psychology, natural medicine, spirituality and yogic philosophy.
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I make content on minimalism, slow living and mindful living.
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A pilot podcast for HSP, Resurrecting Voices: The Philadelphia Black Experience explores Black history in Philadelphia in the 19th and 20th centuries. The narratives of each episode are largely based on research conducted using the historical and genealogical collections at HSP and the Library of Congress. New episodes of Resurrecting Voices drop every Second Saturday, beginning on February 10, 2024. Tune in to uncover the stories, resilient voices, and vibrant culture that shaped this pivo ...
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Quiet Messenger is for the deep feelers, the sensitive rebels, the neurodivergent introverts with something BIG to say. Adria Sophia -- TEDx Speaker, Guide for Quiet Leaders, Messaging Weaver -- will help you tap into the message that moves you, embrace intuitive marketing in integrity with your values, and use your voice to share your truth clearly and courageously to call in your people and your next level of impact...without needing to change who you are. Uncover your unique way to show u ...
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Tabberaset med Frida Lund och Klara Doktorow. En pod om livet, maten och vinet. Hosted on Acast. See acast.com/privacy for more information.
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More deep-thinking, meaning-seeking, socially-conscious people are discovering they are highly sensitive (HSP). Yet most discussions in positive psychology (PP), the scientific study of human thriving, and in productivity, are geared toward the 80% (non-HSPs). We're here to change that. This podcast is a place to cultivate your innate sensitive strengths and experiment with PP and productivity practices tailored specifically for HSPs. With each episode gain inspiration and practical actions ...
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Jeff Martin & Bryan Burga cover the current headliners and latest breaking news in the world of professional wrestling, mixed martial arts and the entertainment world!
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This podcast is about empowering parents of Highly Sensitive Children to nurture their child’s unique personality trait and create a path to success. Our podcast provides guidance, insights, and support to help you unlock your child's full potential, fostering resilience, confidence, and a bright future. BIOGRAPHY I’m creating a global movement in bringing awareness and acceptance of Highly Sensitive People (HSP) and Highly Sensitive Children (HSC). I’m committed to transforming how the worl ...
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Tons of Stuff! | HSP Week in Wrestling 41
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51:39Enjoy! Heel Shit Podcast is an uncensored pro wrestling podcast where no topic is off-limits. From fantasy booking dream matches to breaking down the latest WWE, AEW, NJPW, and indie news, we bring raw, unfiltered discussions and debates every wrestling fan craves. Whether you’re into shocking hot takes, wrestling rumors, or passionate storytelling…
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100 | Are You Confusing Thoughts, Feelings, and Facts? (Here’s Why It Matters for HSPs)
14:01
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14:01Have you ever spiraled after something small? Like a text left unread or a weird tone in someone’s voice? As HSPs, it’s easy to confuse our thoughts, feelings, and facts, which only adds to the overwhelm. In this episode, I’m walking you step by step through one of the most powerful tools I teach: how to separate what actually happened (facts), the…
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Entrepreneurship and the Future of Technology with a Highly Sensitive CEO
42:24
42:24
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42:24In this episode of The Happy HSP Podcast, Kimberly Marshall sits down with Marc Gamet, the CEO of the technology company Slash. He's an HSP entrepreneur who leads with sensitivity in a fast-paced and technologically advanced world. Marc shares how he avoids burnout while balancing his role as both a CEO and as a father, and why the future of techno…
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'What Mental Illness Taught Me' Series Pt. 1: Regarding Yourself With Neutrality As An HSP
17:41
17:41
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17:41Watch the full episode here! With love, I hope this helps🌷 Text Me Your Thoughts Here💙 Awesome Resources👇🏽 FREE: Want to learn about all the ways I can serve you? Let's talk! Book a Free Connection Call with me here🩷 For proactive pattern-interrupting during times of overstimulation: Grab your Free Emotional Intelligence Self-Reflection Workbook he…
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HSP Presents: The Timekeeper Ep. 3 "Shady Pines. "
32:47
32:47
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32:47Charlie, Zoe and Gama head toward the coordinates Tim wrote down while he was playing the game, hoping to find him alive. Charlie keeps playing and finding more keys, but he can feel the Timekeeper closing in as his clock ticks down.The Timekeeper, features Judah Lewis as Charlie, Chandler Kinney as Zoe, and Arjun Athalye as Gama.The Timekeeper was…
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Ep 135: CANUCKS CHOKING EARLY? Panic Sets In After 1-2 Start & West Division CFL Playoff Madness!
1:07:36
1:07:36
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1:07:36Tune in LIVE as we break down the latest news in the NHL and CFL! Vancouver Canucks Mediocre Start After a promising preseason, the Vancouver Canucks have stumbled out of the gate with a 1-2-0 record in their first three regular-season games. We are diving deep into what has gone wrong immediately: The disappointing home loss to the St. Louis Blues…
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As a Highly Sensitive Person (HSP), love can feel like both a dream and a minefield. In this episode of TruNorth Collective, Theresa explores how to recognize what makes a truly supportive partner when you feel everything so deeply. You’ll learn the qualities that help HSPs thrive in relationships, the common traps that lead to heartbreak (yes, inc…
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Frida har blivit fotbollsmorsa och rantar ur på Orkidébarn. Klara återförenar The Daily Messiah och stänger Spy Bar. Frida Lund & Klara Doktorow Postproduktion Oskar Hjelm Studio Hosted on Acast. See acast.com/privacy for more information.
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147. The Werewolf: H.H Holmes and His Murder Castle // MONSTERS SERIES
52:56
52:56
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52:56Step inside the legend of H.H. Holmes and the chilling labyrinth he built during the 1893 Chicago World’s Fair. We'll follow a string of disappearances through the “Murder Castle” he built: a three story building with the sole purpose of killing as many people as discreetly as possible. Was Holmes a criminal mastermind, or has time twisted the tale…
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E170. Assessing Safe vs. Unsafe When Interacting with the Neurotypical World
26:46
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26:46In which I discuss a recent mistake I made in following neurotypical advice, and the lesson I learned about how important it is for neurodivergent folks to know how to assess what is safe for their nervous systems before taking action. Also in this episode: my podcast's mini rebrand and a diagnosis I got this summer. My name is Kendra and I'm an Au…
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Genet “GG” Gimja on Progressive Pockets: Align Your Spending, Giving & Investing with Your Values
53:43
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53:43Genet “GG” Gimja on Progressive Pockets: Align Your Spending, Giving & Investing with Your Values In this episode, our guest Genet “GG” Gimja and I explore the gap between what we believe and what our money is quietly doing in the world. We dig into practical shifts and big questions alike: how banks leverage our deposits , the tools that make valu…
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Healthy Habits for the Highly Sensitive Souls
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4:27Living as a Highly Sensitive Person (HSP) means your body and mind are more attuned to the world around you—sometimes to the point of overwhelm. In this episode, we’ll explore how to design a healthy lifestyle that actually works with your sensitivity rather than against it. From gentle forms of exercise that restore instead of deplete, to nourishi…
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Ep. #299: Teaching Highly Sensitive Kids How to Truly Thrive (Not Just Survive)
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35:29Have you ever found yourself thinking, “If I’d known how to honor my sensitivity sooner, maybe life wouldn’t have felt like such a fight to survive”? If so, you’re not alone. And today’s episode explores what it looks like—in real life—to thrive as a Highly Sensitive Person. My guest co-host is best-selling author Dr. Judith Orloff, and we’re talki…
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200 I have developed a habit of forgiveness over the years in my marriage. And today I want to tell you about it and why it has saved my marriage–and my own heart– over and over. Forgiveness is so easily misunderstood. I share about how I was confused about it, too, and how, in the past, this led to stopping myself from forgiving things my husband …
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S3, Ep 34: Quiet Achievers: Mastering Patience for Success
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16:37In this episode, I explore why patience is one of the most underrated skills for long-term success, especially for highly sensitive and introverted entrepreneurs. If you’ve ever felt frustrated by slow progress or distracted by “instant success” stories, this episode is for you. What you’ll discover: Why chasing instant results might actually be ho…
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Frida och Klara har varit på Markus Krunegård i Globen och vill aldrig någonsin mer ha ståplats på konsert. Frida är poet och Klara har dom bästa tipsen på hur man köper alkohol på systemet som minderårig. Frida Lund & Klara Doktorow Postproduktion: Oskar Hjelm Studios Hosted on Acast. See acast.com/privacy for more information.…
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Meghan Judge: Living with CPTSD & Misdiagnosis
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56:47
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56:47Complex PTSD doesn't show up like a broken arm - nobody opens doors for you when your nervous system is on fire. Meghan Judge shares how losing her sister at age two, then her father at twelve, then her best friend in her twenties created a lifetime of hypervigilance that looked like "something wrong with her" instead of what it actually was: a bod…
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The Wild Sensitive Compass: Finding Your True Values
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46:54In this episode of the Wild Sensitive Podcast, Annet and Randy explore how core values act as the compass guiding our lives. They unpack the difference between authentic values and the “borrowed” ones we inherit from family, culture, or society, and why living by someone else’s compass always leads us off course. Through personal stories and honest…
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Frida utsätter sig själv för farliga kemikalier som hon egentligen vet att hon inte tål. Klara har ett dupes-hack och tipsar om att ta vara på det du har. Frida Lund & Klara Doktorow Postproduktion: Oskar Hjelm Studios Hosted on Acast. See acast.com/privacy for more information.
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How to Finally Feel Safe in Your Relationships with Jessica Baum
43:51
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43:51In this powerful conversation, Dr. Amelia Kelley welcomes back psychotherapist and author Jessica Baum to discuss her newest book, Safe: An Attachment-Informed Guide to Building Secure Relationships. Jessica, known for her best-selling book Anxiously Attached, dives deeper into attachment theory, exploring how our early experiences shape our nervou…
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182: 3 Life-Changing Lessons About Guilt, Boundaries, and Authenticity with Tricia Corso
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37:55Send us a text 3 Life-Changing Lessons About Guilt, Boundaries, and Authenticity. Today I’m joined by licensed clinical social worker and lifestyle coach, Tricia Corso. Tricia shares her powerful journey of leaving behind the “supposed to’s” of life in New York to create a more aligned, authentic life in Colorado. Together, we explore the themes of…
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99 | Enough Holding it In! This Tool Will Help You Name Your HSP Emotions
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13:04Ever felt like you were carrying a lot emotionally but couldn’t put it into words? If you’ve ever said, “I know I’m feeling something… I just don’t know what,” this episode is for you. As HSPs and introverts, we often experience emotions in layers but without the language to name them, those feelings can get stuck, swirling inside until we shut dow…
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145. The Boogeyman: Hinterkaifek, The German Family Slaughtered By A Stranger // MONSTERS SERIES
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50:09Imagine you hear a strange sound coming from your attic one evening. What is scarier? That it’s paranormal? Maybe a ghost haunting your space? Or that it’s a person, an unknown intruder watching you from inside your own home? That is a question that a family in the German countryside had to ask themselves a hundred years ago. But we would never kno…
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E169. The Tragic Ironies of Being a Neurodivergent Writer
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22:16In which I discuss my relapse into burnout with its enmeshment of intersecting ironies. Also: my evolving understanding of myself as a neurodivergent person and an update on my creative endeavors.By Kendra Patterson
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Supporting Activists with Secret Trust Funds with Morgan Curtis
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49:53Supporting Activists with Secret Trust Funds with Morgan Curtis Listen in to hear Morgan Curtis’ story from climate activism, to fossil fuel divestment, to working with her people - inheritors with class privilege. We explore motivation: how guilt can open the door but love sustains transformation. We get practical about the gift economy at Canticl…
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98 | Feeling Drained and Overstimulated? This Routine is Key to Reducing Your Screen Time as an HSP
15:01
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15:01If you’ve ever felt drained, restless, or overwhelmed after spending too much time on your phone or laptop, you’re not imagining it. As HSPs and introverts, our nervous systems process every bit of input more deeply, which means screens can quickly push us into overstimulation. In this episode, I’m digging into why this happens and sharing practica…
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Wisdom, Self-Discovery, and Adventure for High-Sensation Seeking HSPs
56:24
56:24
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56:24In this episode of The Happy HSP Podcast, we explore the world of the “Wild Sensitive” — those HSPs who identify as both highly sensitive and high-sensation seeking. Guests Annet van Duinen and Randy Grasser share their insights on what it means to live freely as a sensitive soul in a world that often asks us to mask who we truly are for the sake o…
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267 Rupture without Repair, and the Discomfort of Being Misunderstood
32:41
32:41
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32:41Rupture without Repair, and the Discomfort of Being Misunderstood In this deeply personal episode, Patricia (she/her) unpacks the fallout from a neighborhood rupture and the painful loss of community connection. Through the lens of being autistic and AuDHD, she explores rejection sensitivity, communication breakdowns, friendship trauma, and why rep…
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Unmasking the Sensitive Autistic Neurotype: Life-Changing Discoveries for Women with Julie Bjelland, LMFT
20:05
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20:05In this heartfelt solo episode, Julie Bjelland, LMFT, shares profound insights from her work with women discovering their autistic identity later in life. Many sensitive women spend decades feeling different, masking their struggles, and being misdiagnosed by outdated, male-centered assessments. Julie introduces the concept of the Sensitive Autisti…
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199 Resentment, grievance, and blame: these are not easy things to move past in our intimate relationships, especially, when it feels like your partner has piled on many little – or big – hurts, transgressions, and wrongdoings over the course of your relationship. Resent and blame come very naturally to us as humans, so if you feel them, you are oh…
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Spooky Listen! Jack the Ripper | CLUES Podcast
1:54:44
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1:54:44**There is no ad-free version of this episode since it's not part of Heart Starts Pounding ** Today I’m sharing a special bonus episode from Clues, where Morgan Absher and I dig into the chilling mystery of Jack the Ripper. In 1888, a brutal killer stalked London’s Whitechapel district, leaving behind mutilated victims, taunting letters, and a myst…
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Det är bara äldre som skickar k*kbilder och Klara har haft ett spännande möte med ett medium. Frida Lund & Klara Doktorow Postproduktion: Oskar Hjelm Studios Hosted on Acast. See acast.com/privacy for more information.
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What Makes the Female Mind Capable of Bullying?
31:13
31:13
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31:13The female mind works like an intricate spider web - connecting threads across time, memory, intuition, and care - which makes women's capacity for love extraordinarily powerful, but when twisted into bullying becomes devastatingly cruel. The same mental architecture that creates profound nurturing can transform into covert psychological warfare th…
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HSP Presents: The Timekeeper Ep. 2 "He's Always Watching."
34:27
34:27
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34:27Episode 2 of 4 After the video game behaves weirdly, Charlie and Gama pay a visit to Zoe (Chandler Kinney) to try and figure out how it works. Charlie storms out when Zoe’s boyfriend arrives, but calls on them for help once he comes to believe The Timekeeper is somehow watching him play.The Timekeeper, Episode 2 features Judah Lewis as Charlie, Cha…
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Frida gör en officiell ansökan till nästa säsong av Spelet och otipsar om en dåligt serie på Prime. TITTA ALDRIG PÅ DEN! Klara bjuder på dampnyheternas dårskap som orsakas av fumliga tummar. Frida Lund & Klara Doktorow Postproduktion: Oskar Hjelm Studios Hosted on Acast. See acast.com/privacy for more information.…
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When Gaslighting Goes Professional: Recognizing Subtle Abuse in the Workplace with Dr. Rita Renee
41:39
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41:39What happens when manipulation goes professional? In this episode of The Sensitivity Doctor, Dr. Amelia Kelley and Dr. Rita Renee explore the subtle and systemic ways gaslighting shows up in the workplace, from leaders denying conversations to colleagues rewriting history. Together, they discuss how women and sensitive professionals can protect the…
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Why Self-Employment Tests HSPs and How It Sets You Free
11:35
11:35
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11:35Do you feel called to work for yourself? In this episode, Willow explores the real path of self-employment for HSPs. The challenges, the breakthroughs, and the deep inner transformation that happens when you follow your truth. Discover why self-employment often tests us in the very areas we’re here to transform, how to stay true to yourself when th…
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181: Aligning With Your Affirmations: Why Your Affirmations Aren't Working & How to Fix Them
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14:26Send us a text Align Your Affirmations: Why They’re Not Working (and How to Fix Them) Are your affirmations falling flat? You say them every morning, but nothing seems to change. If you’ve ever wondered, “Why don’t affirmations work for me?”—this episode is exactly what you need. The truth is, affirmations aren’t magic spells. They don’t work just …
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97 | Afraid of Being Misunderstood as an HSP? STOP Hiding Your Emotions with this Journaling Prompt
16:34
16:34
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16:34Have you ever kept quiet about how you really feel not because you didn’t have words, but because you were afraid they’d be misunderstood? In this episode, I’m diving into one of the biggest reasons highly sensitive and introverted women stay emotionally guarded: the fear of being misread, dismissed, or told we’re “too much.” When your emotions run…
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142. The Siren: Belle Gunness, The Husband Luring Serial Killer // MONSTERS SERIES
51:29
51:29
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51:29Go to https://kachava.com and use code HSP for 15% off on your subscription for a limited time Heart Starts Pounding is a Signal Awards Finalist! Go to https://vote.signalaward.com/PublicVoting#/2025/shows/genre/paranormal-or-horrorby October 9th to cast your vote for the Listener's Choice Award. What would happen if you read an ad in a newspaper f…
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River Nice on Queer Finance, Mutual Aid, and Collective Transformation
46:28
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46:28River Nice on Queer Finance, Mutual Aid, and Collective Transformation In this episode, our guest River Nice and I explore what it means to take control of money while resisting the individualism that capitalism promotes. River shares how their journey began in the tech world, shifted after the 2016 U.S. election, and led to their decision to dedic…
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HSP Week in Wrestling 40: Raja Jackson Update | Santos Escobar | Andrade | Reigns
55:28
55:28
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55:28Enjoy! Heel Shit Podcast is an uncensored pro wrestling podcast where no topic is off-limits. From fantasy booking dream matches to breaking down the latest WWE, AEW, NJPW, and indie news, we bring raw, unfiltered discussions and debates every wrestling fan craves. Whether you’re into shocking hot takes, wrestling rumors, or passionate storytelling…
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Toxic relationships — especially with narcissistic personalities — can leave you feeling drained, doubting yourself, and questioning your worth. In this episode of TruNorth Collective, Theresa explores how to recognize the signs of unhealthy dynamics and take the first steps toward freedom and healing. You’ll learn why toxic patterns are so hard to…
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Ep 134: Canucks Final Roster SHOCKERS | Cootes & Lekkerimäki Make It | CFL Week 18 & Playoff Picture
1:00:39
1:00:39
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1:00:39
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Recovery, Spirituality, and Purpose on the HSP Healing Journey
50:02
50:02
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50:02By Kimberly Marshall
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96 | 4 Ways to Make Journaling Work Better for You as an HSP Trying to Regulate Your Emotions
13:19
13:19
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13:19Have you ever sat down with your journal, poured out some words, and still felt stuck afterward? You’re not alone. In this episode, I’m breaking down the four biggest reasons journaling often feels unhelpful. I’ll share what might be holding you back (such as performing instead of processing or avoiding real feelings) and offer simple ways to shift…
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How to Tap Into Your Body’s Wisdom (Even If You’ve Been Living in Your Head)
11:49
11:49
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11:49By Erica Webb
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Celebrating Six Years of Connection in the Sensitive Empowerment Community
56:48
56:48
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56:48In this special anniversary episode of the Sensitive and Neurodivergent Podcast, guest host Carol Roesler leads a heartfelt celebration of the Sensitive Empowerment Community’s six-year anniversary. Joined live by members from around the world, Carol shares reflections, community stories, and heartfelt messages of gratitude for Julie Bjelland, LMFT…
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