Ever been told you're too sensitive, too emotional, or just too much? Good. You're exactly who this podcast is for. On The Sensitivity Doctor Podcast, Dr. Amelia Kelley—trauma-informed therapist, author, and fellow Highly Sensitive Person—dives into what it really means to live, love, and lead with sensitivity in a world that often gets it wrong. From trauma healing and navigating ADHD to setting boundaries, decoding relationships, and reclaiming your voice—no question is too deep, and no pa ...
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Holistic Moms | Nurse Burnout, Mom Stress, Holistic Wellness, Stress Management, Caregiver, Anxious Mom, Holistic Care, Intentional Living
Shan Wright | Nurse Mom Coach, Christian Mom Mentor, Holistic Nurse, Accountability Coach, Speaker
Hey Mama, are you overwhelmed by the lack of time in the day to do ALL the things? Do you want more balance with prioritizing all the balls you juggle? Are you feeling disconnected from God, husband and even kids, because patience, presence and peace seem out of reach? Do you want a healthier body, mind, spirit AND home, but don’t even know where to start? I’m so excited you are here! This podcast will help you be intentional with your precious 24 hours, feel more connected to God and your f ...
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MORNING, MAMA | Mental Health for Christian Moms: Self Care, Mom Guilt, Motherhood, Christian Parenting, Mom Rage, Angry mom, Anxious mom, Anxiety, Anger, Stay at Home Mom, Working Mom Balance
Brittany Wilson, MFT | Christian Mental Health Coach
Mama, are you tired of feeling like you have nothing left to pour out, and yet still feel like you’re somehow not giving enough? Do you wish you could stop rehearsing the same patterns from your family that you swore to yourself you would never repeat? Are you sick of spending hours worrying about your kids and being constantly bombarded with all of the “what ifs” that take over your mind? Do you wish you didn’t feel like you just had to survive this season and that you could actually enjoy ...
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Motherhood can be traumatic! Selam's engaging personal narrative details how becoming a mother transforms every aspect of life; marriage, career, health, community, and self-identity. Selam uses a diary format to explore how the hurried, patriarchal, and unequal world leaves working moms out of breath and overwhelmed! Using collective wisdom, Selam invites us to reflect on sustainable practices for life. At times hilarious, uplifting, and frustrating. Each episode is a virtual hug from one s ...
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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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Faith Led Working Moms - Creating Balance, Biblical Mindset, Routines, Time Management, Priorities, Overwhelm Management
Lindsay Walker | Working Mom Mentor | Christian Mindset Mentor, Christian Life Coaching, Intentional Living/Time Management Coach
*Creating Balance *Biblical Mindset *Intentional Living * Time Management *Priorities *Overwhelm & Anxiety Management Are you a busy, working Mom, overwhelmed by all the hats you have to wear? Are you exhausted from juggling your ever-growing list of commitments and to-dos? Do you desire to show up abundantly in all the areas of your life, but are spread too thin, leaving you feeling weary and guilty that you didn’t do enough? If this is you, Friend, then I am so excited to welcome you! I’m ...
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Ever wish you had a zen friend? Someone who could help you ease your tween or tween’s anxiety, while also supporting you, so parenting was more peaceful? Well good news, host Lauren Wolfe, a therapist and mom who’s made it through those anxious teen years is here to offer parents some zen! A full-length episode comes out every Tuesday. And "A Drop of Zen," a short guided meditation or a "Zen Bonus Boost," a mini episode, come out every Friday.
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Healing Honeys is your modern guide to wellness and healing. This is *the* podcast for girls with big dreams who are trying to balance it all and heal along the way. Join Louise Rumball—serial entrepreneur, fiery Sagittarius, type-A overachiever, healing girlie, holistic wellness coach, and relationship expert (someone once called her the "Jesus of modern dating" so you know this is going to be fun). Louise’s healing journey has been anything but calm. Think: savage dating stories, harrowing ...
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The answers you’ve been waiting for! We all know that raising a type 1 child is filled with stresses and uncertainties that go beyond regular parenting. In this podcast, host JoAnne Robb, a psychotherapist, diabetes coach and T1D mom herself, brings her expert knowledge and experience to give you practical and sane answers to the questions you have about the emotional side of living with a T1D child. She will tackle your real-life questions so you can get the help you deserve to manage the c ...
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Welcome to “Love Your Life with Susie Pettit” – your go-to podcast for life empowerment and genuine self growth! If you’ve ever thought, “Why don’t I feel happier?” or “How can I finally set boundaries without guilt?”—this podcast is for you. I’m here to help you love the life you’re living by teaching the essential skills we weren’t taught in school. From mindset and habit formation to codependency recovery, midlife reinvention, emotional intelligence, and even health and wellness through p ...
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Restored and Rooted | Your sanctuary in a world that's counterfeit and twisted!
Ashley Burson-Jones
Anxious nights, scrolling headlines, marriage stress, mom-guilt, faith fatigue—sound familiar? You’re not alone. Each week host Ashley Burson-Jones (once trapped by shame, now walking in freedom) serves millennial Christian women with therapist-informed, Scripture-anchored guidance that tackles: Faith & mental health – practical tools for anxiety, depression, and overwhelm Gospel-centered marriage – intimacy, communication, and praying with your spouse Grace-filled motherhood – raising bold ...
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Revival Mom | Hear God’s Voice, Spiritual Leadership, Raising Christian Kids
Alyssa Rahn, The Revival Mom | Personal Growth & Spiritual Coach, Christian Entrepreneur
Hey mama! Welcome to Revival Mom where we believe it is way past time to see revival in the home! Do you find yourself feeling stagnant in your relationship with God, anxious with raising your children in the chaos of this world, lost and not knowing what your purpose is, overwhelmed with the responsibility of your children’s spiritual growth, and like you’re not doing enough? This is the podcast for you! Hi! I’m Alyssa! Wife and mom to 3 young boys (#boymom). After feeling stuck spiritually ...
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The Better Part - Intentional Living for Christian Moms with a Bible-Loving Catholic Mama
Jenna Scott
"The Lord said to her in reply, 'Martha, Martha, you are anxious and worried about many things... Mary has chosen the better part and it will not be taken from her.'" Luke 10:41-42 How do we choose "the better part" in the unpredictable and sometimes chaotic days of motherhood? How do we know when God is calling us to set down the laundry so that we can pray, and when we need to set down our Bibles to love the crying child right in front of us? This podcast delves into all aspects of Christi ...
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Weekly Messages
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Mama Matters Too / Sleep Training, Postpartum, Overstimulated, Christian Mom, Baby Sleep Schedule
ALEXA MARTINEZ
Are you sick of feeling like you can’t show up for yourself or your kids as the mom you want to be, due to exhaustion? Do you crave time alone to fill your own cup, but can’t get it due to your children not sleeping? Are you tired of feeling dysregulated, exhausted, and overstimulated? Are you ready to be a more present and patient mother? I am so thankful you’re here, mama. This podcast will help you find more rest, joy, and peace in motherhood, by getting your baby or young kiddo to start ...
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Gather the Gals | Christian women, Bible study, Community, Motherhood, Parenting, Small Business Leadership, Healthy Living
Gather the gals - Lyncon Martinez
Are you a mom who deals with anxiety? Are you overwhelmed at the never ending to do list? Do you feel lonely in life? Do you wish you could find a good group of other Godly women to do life with? Maybe you run a small business and want to grow in Christian leadership. This podcast is for you! The every day, hardworking mom, in every season of life. We talk on the real life struggles that we all walk through. We keep it raw, real, knowing we have been redeemed through Jesus. We want you to kn ...
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Welcome to the weekly podcast of The Vineyard Church led by Pastor Mark Pope. Our hope is to be a community that displays the love of Jesus while joyfully growing together as a family and passionately giving back to our local community and the world. To learn more, visit our website www.thevineyard.org
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Biblical Neuroscience Coach | Increase Faith, Anxiety Bible Verses, Guilt & Shame, Trust in God, Thought Distortions, Mindset
Kim Reutzel, Masters Degree In Clinical Christian Counseling and Master Certified Neuroscience Coach
Do You wish you had more faith to combat fear and worry and receive Christ’s Promised Peace? Change your subconscious thoughts so you can have peace and increase your faith for His Promised Results in Your Life! Don’t you wish wish you stopped feeling bad? Do you wish you woke up feeling more than enough and never experienced guilt again? Wouldn’t it be great if your Faith was out of this world (Heavenly)? I am so excited you are here! This podcast will increase your feelings of inner peace! ...
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Welcome to HealTalk-Tuesdays with Liza where I talk about issues we as women face in our day-to-day lives - from feeling overwhelmed and anxious, overweight, undervalued, expectations, love, and sex, to self-esteem, domestic abuse, breaking through barriers, emotional and physical health, and so much more.Let us Stand UP and Evoke what was, Embrace what is, Evolve to what will be - because You matter
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Sending a missionary out can be a harrowing experience for mothers. From the emotions of getting them ready to drop them off at the MTC or the airport without a phone. This podcast is dedicated to supporting the moms so they can support their missionaries when they receive disturbing emails from their missionaries, are homesick, are trying to navigate learning a foreign language, and so much more. We will be diving into the real issues MOMS face, providing some relief that you are not alone.
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Therapist, Mom, and psychology teacher, Eden Hyder brings a candid, caring perspective to relationships, parenting, and mental health through her podcast, Inside Out. Through educational and therapeutic episodes mixed in with her own stories from the day to day, Eden invites us into all the things that matter most: ourselves, our relationships, and our kids. She speaks as a therapist, friend, wife, daughter, and mother, not hiding her imperfections and inviting others into theirs. Inside Out ...
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ADOPTION STRUGGLES AND SUPPORT | Parenting Guide, Overwhelm, Biblical Encouragement, Healthy Relationships
Tim Maudlin, Adoptive Parent, Adoption Mentor
The Go-to Podcast for Struggling Adoptive Parents Who Need Biblical Encouragement In Their Parenting Journey! **Top 2% Globally Ranked Podcast** **Top 15 Best Adoptive Mom Podcast – MillionPodcasts ** **Top 50 Christian Parenting Podcast** Did you finally realize your dream of having a family only to have your happily ever after turn into a nightmare? Are you constantly second-guessing your parenting, anxious about whether your child will make good choices and remain faithful? Have you negle ...
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Stress Less in Mom Life & Business | Faith | Journaling | Planning | Prioritizing | Habits | Wellness | Schedule
Sara Jimenez | Soloprenuer | Speaker | Coach | Multi-passionate Mom
Hey Girl Hey! Are you ready to Overcome that daily Overwhelm and anxiety?! Are you excited to create and achieve new goals without the stress? How about finding the harmony not only in Mom life but in your business?! Well you’re in the right place! Welcome to Stress Less in MomLife & Business! I’m Sara! Jesus loving wife, multi passionate boy mom, Speaker and Coach! I remember that anxious feeling of ”Hot mess mom life” and at some point had accepted that I was just going to fly by the seat ...
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Living your daring life and stepping outside your comfort zone is the fastest path to fulfillment. Ready to DARE? I’m here to lead the way. Tune in every Thursday for stories of empty nests, midlife makeovers, and solo episodes packed with tips to conquer fear, boost happiness, and build resilience all sprinkled with a bit of WOO😇. Let’s make Thursdays your favorite day! Dare on with me, Jodi💜 To receive new episodes in your inbox AND for motivation and ways to connect to your purpose grab t ...
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Hi, there. Jennifer here. This show is about old movies and stuff. It's the cure insomniacs have been begging for, and the virtual companion for those who are really bored at work. Take it from my mom: "This is incontrovertibly the best podcast the world has ever known." Idle Hour on YouTube: https://www.youtube.com/@VintageCenturyIdleHour
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Our vision is to create a conversation around finding moments in time, in an organic way between family members. Our conversation will explore ways to provide practical tools to help families look up from their screens to find meaningful, connected moments that strengthen relationships with fundamental foundations that last a lifetime. Good friends, Chad, Trisha and LenEll, share their conversations ranging from child development to parenting. LenEll is the pro ... a Masters in Applied Psych ...
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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
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Hi I’m Anxious - Over-functioning, anxiety management, high achieving women, anxiety, overthinking, perfectionism
Katy Dahl - Anxiety Management Mentor, Overcomer
Welcome to “Hi I’m Anxious.” Are you an over-functioning, high-achieving, over-thinking perfectionist but an amazing woman who also suffers incessantly with anxiety? You are not alone. Hi I’m Katy Dahl and I am an HR professional, business owner, entrepreneur, wife, and mom and I have suffered from anxiety for what seems like forever. For as long as I can remember, anxiety has been part of my life. It’s the ugly little friend that rears its head at the time that is most inconvenient… when I ...
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Welcome to the weekly podcast of New Vintage Church. No matter your faith background, we hope our practical preaching leads you to encounter the transforming love of God. To learn more about our ministry visit us at newvintagesd.org
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Are you ready to step into the power of your own mind with strength and style? Welcome to Your Mental Highness, the podcast where we delve into the secrets of your mind with a touch of royalty and a hint of mystery. I'm your host, licensed psychologist, Dr. Janne Lomasky. Each episode will set off on a quest to uncover the secrets of your mind with humor, insight, and a royal dose of empowerment. We'll move through everything from childhood trauma to dysfunctional relationships to sex educat ...
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Write First inspires busy moms to make their writing dreams a reality. Write the book, book, poem, blog, or journal! Whatever you're writing, this podcast is here to help you reach your writing goals. Get ready to be inspired, empowered, and supported on your writing journey. @jenwritesfirst on Instagram
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Sleep meditations, sleep sounds and sleep stories to help you fall asleep easily. If you're exhausted, but can't sleep, suffering from insomnia, or your mind is spinning with anxious thoughts, press play on an episode to relax your body and calm your mind. Listen every night to sleep deeply so you can feel refreshed and rested. Sleep meditations are guided by Katie Krimitsos, and Sleep Stories are guided by Rebekah Romberg. Brought to you by the Women's Meditation Network.
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Lisa is a Midlife Mom Coach with a background as a mental health therapist. She created this podcast for moms whose kids are growing up and leaving the nest. These moms, who have poured their souls into raising their kids, are now wondering "what's next?" in their lives. Lisa's intention for this podcast is to encourage midlife moms to create their DREAM life as their kids leave home to create theirs.
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Parenting is hard, but it's even harder when you feel alone and have only the sounds of Cocomelon to keep you company. Childproof is a parenting chat show for when you’re craving adult conversation. As parents to three kids each, co-hosts Gwenna Laithland and Tori Phantom have been there. They know that sometimes our kids are the ones on the verge of a tantrum, and that sometimes it’s us. Childproof attempts to figure out the dos, don’ts, and f*ck its of modern parenthood. From yelling at yo ...
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We’re helping moms with postpartum depression and anxiety find themselves again. Head over to https://wethrivepostpartum.com/ to learn about more support options, join a community, and start your healing journey today. Motherhood is an experience like no other – it can be awe-inspiring while also incredibly challenging. One in five moms will face another serious battle: postpartum mental health struggles such as postpartum depression (PPD) and anxiety (PPA). During this phase, moms may feel ...
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Every day above ground is a great day to be alive! Formerly depressed, anxious, overweight, ADHD , broke, stressed and pressed. Now, I’m just BAD ASS. And YOU can be too! NOT a doctor. NOT a therapist, And, I didn't go to an Ivy League school. I'm just a girl with an awful lot of lived experiences; and I want to share them with YOU so we can laugh, learn and grow together! Independent AF. Mom to three amazing boys. Chicago girl, living in Houston. --- Follow Isabel on Insta | TikTok | YouTub ...
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Motherhood shouldn’t feel lonely or be depleting, and it shouldn’t be filled with self-doubt. With simple tools and resources, women can build inner and outer strength to tackle all that motherhood throws their way. I started Hello My Tribe because I needed more of everything as a new mom -- more support, more community, more understanding, more information, and more opportunity. During my first year of motherhood, I felt isolated, lonely, anxious, depressed, frustrated, angry, and misunders ...
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Welcome to The Work of Byron Katie® official podcast. Invite your mind to stillness, pay attention as you relate what you hear to your own life, and experience the thrill of waking up to reality—not as some exalted state of mind, but as the elementary, doable, down-to-earth experience of understanding the cause of all suffering and how to end it. Hello. This is Byron Katie, and I welcome you to the “At Home with Byron Katie” podcast. Each week you’ll find me here with a different guest. I lo ...
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Hello everyone I am Christine Gulley and this is From trial to testimony podcast. Here we discuss the real about life, love, God and family. I don't sugar coat and tip toe around any subject. You'll laugh, cry and maybe learn something if you listen RIGHT! Get ready IT'S ABOUT TO GET REAL!
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Bold Faith and Fashion
Ashli Anna Hurley- Wardrobe Stylist, Color and Style Coach, Girl Mom, Biblical Mindset Enthusiast
Are you tired of feeling insecure in your clothes? Are you sick of feeling like you’re underdressed when you’re on stage? Do you wish that your clothing would enhance your personal brand and help you to stand out? I’m so glad you’re here! The Bold Faith and Fashion Podcast was created just for you! Here you will learn what looks good on your body, how to choose clothes that enhance your personal brand, and how dressing confidently glorifies the Lord . Hi, speaker friend, let me introduce mys ...
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Success Reimagined with Amna Shabbir, MD - Exploring the Crossroads of Ambition and Wellness
Amna Shabbir, MD, NBC-HWC, CPC
Are you tired of chasing goal after goal, only to feel empty when you get there? Do you look successful on the outside but feel unfulfilled on the inside? Or are you wondering how even to begin your journey to success? Welcome to Success Reimagined with Amna Shabbir, MD, the podcast where we challenge the traditional definition of success and explore what it really means to live a life that feels whole. Hosted by Dr. Shabbir who is a Founder and CEO, a Dual Board-Certified Physician (Interna ...
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Conversations with Cam, hosted by Cameron Rogers, is a podcast dedicated to having honest conversations, prioritizing your well-being, and reminding you that, no matter what you’re feeling, you’re not alone. Whether you’re knee-deep in diapers or just trying to keep your sanity intact, this show is for you. Expect laughs, maybe a few tears, and hopefully some breakthroughs along the way. For more motherhood and mental health talk, with a side of cursing, follow Cameron on social at @camerono ...
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Love them like your own, wear matching t-shirts, plan joyful joint holidays with your über civil co-parent, and you'll all live happily ever after. Stepfamily schmepfamily, we're just family! But for the rest of us mere mortals, the "Step" in Stepfamily should not -- and usually *cannot* -- be ignored. This podcast will help you adapt to, understand, and embrace your new family paradigm, one phase at a time. Whether you're widowed, a divorced dad, a single mom, a married stepmom, or a living ...
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Welcome to SPF, the podcast to help you build fruitful Christian culture in your home and beyond. I’m Lauren, a wife, a mom to four hilarious kids, and I love teaching women about the rich blessings we have in Christ and how applicable His Word is to our daily living. Together we will dive into God’s Word and learn how to faithfully cultivate lasting fruit, building up God’s Kingdom now and for generations to come. Worldview, theology, parenting, marriage, personal growth, and Christian livi ...
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SOBRIETY CHECKPOINT - Sober Living, Sobriety, Addiction Recovery, Emotional Sobriety, Alcohol Free
Felicia Hermle
Are you stuck in the rut of addiction looking for some hope for change? Or are you already in recovery but struggling with your emotional sobriety & feeling anxious about whether or not you’re doing this life thing right? Are you a self-proclaimed perfectionist constantly worried about what others think of you? Do you feel childhood and family patterns repeating themselves in your marriage or relationships? Did the pink cloud fade a long time ago only to be replaced with the restlessness, ir ...
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336. What to do When Anxiety Steals Your Sleep. 5 Strategies to Use Faith to Fight Anxiety as a Mom.
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36:45Do you find yourself struggling to enjoy life or motherhood because you are constantly plagued with anxiety? Do you find yourself backing out of commitments or opportunities because of worry about how they will affect you? Anxiety is one of the biggest challenges our culture currently faces and many of us have let it set the parameters for our live…
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[ FREE LIVE COACHING EVENT ] Come Find the Time, Energy, Joy, Rest Your Caregiving Soul Needs!
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1:56Nurse, Healthcare professional, Caregiver, Mom.... You are invited to a free, virtual, experiential Workshop! The Find More Time Workshop will help you reclaim your time, energy, and joy without adding more to your to-do list. 💛 In just ONE hour, you’ll walk away with: ✅ A fresh, faith-centered view of time (and why you always feel like it’s runnin…
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Send us a text If your missionary is about to leave—or already out—and your body feels anxious, tense, or just “off,” this episode is for you. Today I walk you through how your nervous system responds to stress, what Team Hyper and Team Hypo really look like for missionary moms, and how to gently guide yourself back to Team Resilience. Using tools …
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Finding True Rest in Jesus for the Anxious Heart - with Becky Thompson of Midnight Mom Devotional
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46:45CHECK OUT MY FREE ANXIETY GUIDE HERE!! :) (plus so much more!) https://stan.store/gatherthegals Are you a mom who feels weary, anxious, or constantly overwhelmed? In today’s powerful episode of Gather the Gals, we're joined by Becky Thompson—bestselling author of 10 books and the heart behind the Midnight Mom Devotional, followed by millions of mom…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Hello From Katie 💗 I Lost My Sh*t Yesterday (and Other Mental Health Moments)
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9:25As we wrap up Mental Health Awareness Month, I want to check in with you and see how you’re doing. How’s your heart? How’s your mind? How’s your body? Your soul? All month long, we’ve been sharing special meditations that can support you on your mental health journey. And even sharing other podcasts we think you might like for the same reason. I ho…
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🎙️ In this inspiring Podcast, I share a powerful story from my recent experience at the K-Love Music Awards. Join me as I explore the profound message of faith, salvation, and the unconditional love of Christ. ✨ In this episode, we'll cover: My unforgettable moments at the K-Love Music Awards A thought-provoking question about salvation that change…
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This week on HealTalk with Liza: The Healing Power of Animals. Horses, dogs, and the quiet energy of unconditional love. Tune in to feel seen, supported, and grounded—without saying a word. Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment…
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Tips from a Mom of Many: Creating a Peaceful Home During Summer Vacation
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19:42This prompt is brought to you by a friend and listener, and I thought it was so great! How do we get through the summer without all driving each other totally crazy?? As a homeschool mom, I have had to learn how to make life work even when everyone is home together all the time and have put together a few thoughts for you to consider as you try to …
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Sleep Sounds: Classical Piano Sleep Serenade
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1:03:37Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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"Mom Mode "to "Me Mode": Eating, Moving & Living in a Way That Feels Good
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38:21Text us 1 takeaway from this episode (don’t forget the episode #). We read every message—even if we can’t reply!🥺 ✨ You’ve given your heart, your time, and your energy to everyone else—now it’s time to turn that same love inward. Midlife isn’t a season of slowing down—it’s a season of awakening. A chance to rediscover who you are, reignite your ene…
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#209: My Mother Attacked Me (Part One) • The Work of Byron Katie®
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48:18My guest in this episode, Pedro, feels that he was attacked by his mother during a phone call. When was the last time *you* felt attacked? Join Pedro and me as she does some serious Mother-Work. (Part 1 of 2) To catch Byron Katie live every Monday, Tuesday, and Wednesday, 9am/PT on Zoom, register here: athomewithbyronkatie.com…
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191 – Phone Calls, Police, and Pizza: Navigating Crisis as an Adoptive Parent
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5:28As adoptive parents, we often face incredibly challenging moments, especially when our kids are struggling or make choices that push us to the brink. Hi Neighbor, When things go south, what can you do? You can call the therapist, the case worker, or sometimes, even the police. But what’s next? How can you be okay even if your kids aren’t? Today’s s…
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The Ultimate Guide to Women’s Hormones: Use Science to Reset Your Body, Balance Mood, & Feel Amazing
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1:45:14Today’s episode is your ultimate guide to fixing your hormones at any age—and it’s a MUST listen for every woman in your life. If you’re tired, bloated, gaining weight in places you never used to, struggling with thinning hair, acne, brain fog, low sex drive, mood swings, PMS, painful periods — this is not how it has to be. Mel sits down with top O…
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Sleep Story: The Peaceful Glow of Lanterns
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38:07Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Introducing Optimal Living Daily - A Podcast to Help You Be Your Best Self
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10:38We could all use a little more inspiration, motivation and positivity in our lives. Which is why I love the Optimal Living Daily podcast. My friend Justin curates the best blog articles in health, finance, relationships and more and reads them for you every day. It’s perfect for your car rides or for playing while you’re doing chores around the hou…
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The Mental and Physical Toll of Hiding Who You Are with Jessica Graham
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54:22Key Takeaways: What it means to live with both autism and ADHD (AuDHD) The hidden cost of masking and how it impacts the nervous system How to begin unmasking safely—in relationships, work, and daily life The difference between trauma responses and neurodivergent traits Why self-compassion is essential when navigating a late diagnosis The healing p…
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207 - Life Hack: Understanding your Human Design ft. Erin Claire Jones
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58:48Um, OKAY. Human Design hits. It’s been a while since I’ve had an “OMG I HAVE TO SHARE THIS WITH MY HONEYS” moment — but this is it. Just like therapy blew my mind years ago, Human Design has been doing the same recently. It’s made me feel so seen, so understood, and honestly… less crazy. (I’ll do a solo episode next week on this!) Today, I sit down…
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57 | When Healing Doesn't Happen: Exploring Spiritual Roadblocks to Breakthrough
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29:30In today’s episode of Revival Mom, I’m unpacking what can sometimes stand in the way of our healing. We talk about the unseen barriers—like unforgiveness, spiritual warfare, and even unconfessed sin—that can block breakthrough. I also share some of my own experiences and the powerful ways I’ve seen God work when people take a bold step of faith, pr…
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Loneliness in Motherhood: Why You Can Feel Alone Even When You're Not And What to Do About It
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23:33You’re holding your baby. Maybe your partner is in the next room. You’re surrounded by people—and yet, you feel completely alone. In this heartfelt solo episode of Let’s Thrive Postpartum, host Kelly Siebold opens up about her personal experience with postpartum depression and the deep loneliness that followed. She shares what it felt like to feel …
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305: How to Build Your Postpartum Village, Navigate Friendship Dynamics Throughout Motherhood and Set Boundaries with Family Members
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54:22In this solo episode, I deep dive into the concept of building and maintaining a village - that crucial support system we all need, especially in motherhood. I share my personal experiences with my own village, from family and friends to hiring help, and offer practical advice on how to cultivate these relationships. I explore the challenges of fri…
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Confident Skin at Any Age: 3 Habits Every Woman Should Start Today
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38:47Feeling overwhelmed by all the skincare advice out there? You’re not alone. In this episode, I sit down with board-certified dermatologist Dr. Mary Alice Mina to cut through the noise and bring you a clear, compassionate approach to skin health—especially as we age. We talk about: - Why a minimalist skincare routine is often the most effective - Ho…
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Making friends as a kid seemed hard when Gwenna and Tori were kids. Turns out it was way easier to make friends as kids as it is to make friends as moms. Also, it’s good to note, sometimes we don’t need to improve the system. Writing a note “Will you be my friend, check yes or no” still feels like a valid approach. This week we discuss making frien…
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Meditation (3 Hours): Butterfly Wings to the Moon
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3:01:30Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Ever Have a Panic Attack? This Podcast Will Help💗
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33:56A few years ago, my friend had a panic attack. As she told me about it afterward, my heart hurt for her and I wished there was something I could do to help. So, I created a meditation that she could keep on hand. And then I created another, and then another. And soon, I launched an entire podcast called Panic Attack Meditation to help her and other…
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Around the Table: Single Isn't Insignificant
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37:38Pastor Scotty Cowan, May 25, 2025
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Celebrity Orthopedic Dr. Jason Snibbe: What to Eat, How to Move, and When to Operate
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43:37You’ve heard the buzzwords—PRP, robotics, joint replacements—but what do they actually mean for your body (and your recovery)? In this episode, we’re joined by world-renowned orthopedic surgeon Dr. Jason Snibbe, the go-to doctor for top athletes and A-list celebs alike, for a masterclass on all things joint health. From how to properly prep for sur…
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Tips from a Mom of Many: Scripture Memory
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17:20Scripture memory is one of the best ways for you to help keep Christ in your child's heart even as they grow. My family growing up memorized a few pieces of scripture that I STILL REMEMBER from childhood, and I have seen how God can draw the words back into my mind right at the moment when I need them most. I hope to hide Bible verses in my childre…
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Raising Kids Who Know Jesus: Helping Our Children Navigate Hurt, Bullies, and Scripture Truths
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12:11As moms, there’s nothing more heartbreaking than watching our kids hurt, especially when they’re dealing with bullies, loneliness, or rejection. In today’s episode of Gather the Gals, we’re talking about what it means. The most powerful thing we can do as moms is remind our children who they are, and whose they are, in Christ. Scripture: Proverbs 2…
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171 / Your Identity is NOT a Nurse or Mom: Real Talk with Health Coach, Zanna Foley
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42:05Hey Intentional Wellness Warrior! Today we are talking to one of my key players in my holistic healing journey. She is one of my best friends and she is the one who taught me and most importantly held me accountable to rewiring my brain. In this episode we talk about things that will make your life less stressful as a busy nurse, caregiver, health …
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Chaos to Calm: Managing Your End-of-School Year Stress
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19:33Send Lauren a text! Is this time of year feeling absolutely insane for you as a parent? Between field trips, graduations, concerts, and athletic awards, these final weeks of school can push even the most organized families to their breaking point. In this episode, I'll share three essential tips to help you navigate this hectic time with more peace…
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Ep 103 // Exhausted Before the Day Starts? How Working Moms Can Beat Decision Fatigue and Find Peace
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12:07Ep 103: Exhausted Before the Day Starts? How Working Christian Moms Can Beat Decision Fatigue and Find Morning Peace Show Notes: Do you ever wake up feeling like you’re already behind — before your feet even hit the floor? If you’re a working Christian mom who starts the day exhausted, mentally scattered, and emotionally spent, you’re not alone. In…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Episode 027 - Making Friends Part 2 - Kidding Not Kidding
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25:47Part 2 of our making friends series, LenEll, Trisha and Chad talk about the line of humor vs sarcasm. Humor is anything that makes people laugh. It can be light-hearted or dark, slapstick or witty. Humor includes jokes, puns, funny stories! Sarcasm is more biting and intended to mock or convey contempt. Its often used to criticize or insult. An imp…
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190 – A Hero Who Never Experienced the Joy of Being Called Daddy
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5:53He was called son. He was called grandson. He was called nephew. He was called cousin, and he was called brother. But he was never called husband. He was never called daddy, and he was never called grandpa because he never came home. I hope when I’m finished telling you his story, you might consider calling him hero. Hi Neighbor, This episode was r…
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The Secret to Stopping Anxiety & Fear (That Actually Works)
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1:10:55If you struggle with anxiety, this episode will change your life. In today’s conversation, Mel sits down with Harvard Medical School psychologist and world-renowned anxiety expert Dr. David Rosmarin — and he’s about to flip everything you think you know about anxiety on its head. By the end of this episode, you are going to know exactly what anxiet…
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Ep 16. The Power of Permission with Dr. Abby Spencer
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42:54In this deeply moving and powerful conversation, Dr. Abby Spencer, Professor of Medicine, Vice Chair for Education, and Director of the Academy of Educators at Washington University, joins Dr. Amna Shabbir to unpack the high cost of perfectionism, the reality of burnout in medicine, and what it means to lead with heart. Together, they explore: ✅Com…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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During this message, we looked at Philippians chapter 4 to look at Paul's words on contentment. Contentment comes from… A learning process and a secret companion. This weekend, Pastor Mark Pope guided us through these two important points as we continued our sermon series Pease of Mind. This week be encouraged to work on developing your contentment…
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Meditation (3 Hours): You Are the Master of Your Fate
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2:01:30Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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335. How to Find Balance as an Overwhelmed Mom. One Key Framework to Keep You Flourishing in All Areas.
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38:26Are you struggling with knowing how to find balance? Does it feel like you can’t do anything well or that you are always dropping the ball? The season of motherhood is full and can easily feel like it will take us down. But it doesn’t have to! Today I dive into a framework to help you make decisions so that you can thrive in all areas even when the…
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#72 Unlocking the Power of Salvation to transform your Life
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23:35This Podcast dives into the transformative power of salvation and what the Bible reveals about its benefits! In this heartfelt discussion, we explore Psalm 91, focusing on verses 14-16. Discover how God's promises ensure your protection, guidance, and the fullness of life He offers. Whether you're facing challenges or seeking a deeper connection wi…
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170 / Breathe & Be Still: Truth Your Helper's Heart Needs to Hear
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8:28
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8:28Hey Nurse Mom, Caregiver friend, You care for everyone so well, but do not have the time, energy or belief left to care for yourself. I believe if we truly found ourselves worthy of the crown, found our worth as a daughter of the King and lived in that truth, we wouldn't find ourselves in Stressedout-ville or Burnout Bay. I think it all comes back …
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Letting Go Of Anxiety ✨ Guided Meditation for Better Sleep
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50:23Hey, it’s Katie. How’s your heart today? I just want to tell you how proud I am of you for showing up here and giving yourself the gift of these meditations. My hope is that they are a constant and consistent and reliable tool for you to support your mental health. And since we are celebrating Mental Health Awareness Month, I’m sharing a podcast wi…
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Sleep Sounds: A Heavenly Night of Sound
1:28:40
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1:28:40Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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🎙️ Your words create your world—and your subconscious is always listening. This week on #HealTalkTuesday, I share how simple language shifts can gently reprogram self-talk and shape your reality. It’s not about toxic positivity—it’s about speaking in a way that supports healing. ✨ Want to rewire old beliefs and speak with clarity and confidence? 🎧 …
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From Near Death to Generational Healing with Molly Duncan Part 2
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48:12Key Takeaways Generational trauma often persists because families avoid talking about pain—but healing begins with honesty. “Toxic resilience” can look like high-functioning busyness while masking unprocessed trauma. Self-care is more than bubble baths—it’s about regulation, awareness, and creating space to feel. Breaking generational cycles doesn’…
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