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Surviving the Unthinkable: Healing from Near Death Trauma with Molly Duncan
Manage episode 480100950 series 3405028
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Key Takeaways:
- Surviving trauma often involves not just the event itself, but the layers of grief, uncertainty, and secondary trauma that follow.
- Healing is not linear and requires patience, self-compassion, and often a willingness to fall apart before rebuilding.
- Trauma can change a person at their core, but through acceptance and intentional healing, transformation is possible.
- Supporting children through trauma requires honesty, patience, and allowing them to process in their own way.
- Healing as a couple involves individual work and a shared commitment to face the pain together, even when unsure of the outcome.
Resources & Connect with Molly:
EPISODE LINKS
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