))
From Doubt to Confidence: Trusting Yourself and Avoiding Toxic Partners with Lindsay Abernathy (Part 2)
Manage episode 504412524 series 3405028
Content provided by Dr. Amelia Kelley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Amelia Kelley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Key Takeaways
- Healing past wounds is essential to avoid repeating toxic patterns.
- Your gut and nervous system often signal red flags before your mind does.
- Butterflies can mean dysregulation, while safety might initially feel “boring” but is actually healthy.
- Setting and flexing boundaries early reveals how someone respects (or disrespects) you.
- True love doesn’t complete you—it complements who you already are.
Resources & Support Mentioned
- Bitch is a Bad Word Podcast: Available on Apple, Spotify, and all major platforms
Follow Lindsay Abernathy: - Instagram: @bitchisabadwordpod
- Community Line: Call or text 331-BITCHES to connect or share your story
EPISODE LINKS
Dr. Amelia Kelley: About | Dr. Kelley's Books | Instagram
137 episodes
Share
