In this deeply moving episode, Dr. Amelia Kelley is joined by psychotherapist and author Jason Shiers, who shares his raw and powerful journey from addiction, psychiatric wards, and endless seeking to a profound awakening of self-compassion and inner peace.

Jason opens up about his experiences with escapism, 12-step programs, therapy, and the search for relief that never quite touched the root of his suffering. What ultimately transformed his life was the realization that he was never broken, and that true healing comes from reconnecting with the self, not endlessly trying to fix what isn’t damaged.

Key takeaways:

• The hidden reasons behind addiction, self-medication, and escapism.
• The difference between white-knuckle sobriety and embodied healing.
• Why true recovery means going inward instead of chasing external solutions.
• How loved ones can create safety and connection for someone struggling with addiction.
• The radical shift from “what’s wrong with me?” to “what’s right with me?”
• The role of the body and nervous system in emotional healing.

Jason also shares the essence of his book The Infinite Recovery Project and his mission to guide others toward seeing themselves as whole, even in the midst of struggle. His story offers hope, clarity, and a reminder that seeking is not failure, it’s the soul’s way of guiding us home.

This episode is for anyone who has struggled with addiction, loves someone who has, or has ever felt broken beyond repair. Jason’s story is proof that transformation is possible, and Amelia’s insights ground the conversation in compassion and empowerment.

Resources & Support Mentioned

• Get the The Infinite Recovery Project Book here.

EPISODE LINKS

Dr. Amelia Kelley: About | Dr. Kelley's Books | Instagram