In this episode of The Happy HSP Podcast, NLP Master and Sensitive Leadership Coach Nina Khoo shares how her journey through burnout, parenting sensitive children, and navigating high-pressure corporate life led her to discover her sensitivity. We discuss healing through practices like NIA, intuition-building, and mBraining, and how highly sensitive women can step into leadership with confidence and resilience.

Nina shares:

• How recognizing sensitivity in her children helped her recognize it in herself.
• The realities of burnout while working in a global investment bank.
• What holistic practices like Nia and mBraining taught her about healing and resilience.
• How she helps women embrace sensitivity as a leadership strength.

Topics covered:

• Burnout and recovery for HSPs.
• Parenting and advocating for sensitive children.
• Embracing holistic tools for healing (Nia, mBraining, intuition-building).
• Nina’s Revolutionary Resilience model for reframing sensitivity as a strength.
• Sensitivity as an asset in leadership and business.
• Creating balance and purpose as a highly sensitive leader.

About Nina Khoo

Nina Khoo — NLP Master & Sensitive Leadership Coach

When highly sensitive women embrace their way of being, they win and the world wins. In Nina’s coaching and training programs, she supports her clients to discover their own unique and natural path to success.

As creator of the Born to Lead Program and the Revolutionary Resilience Model, Nina has developed a body of work designed to guide highly sensitive women to succeed in the sometimes hard and harsh worlds of entrepreneurship and corporate life.

A certified Master NLP Coach, Wild Voice™ Facilitator, and NIA Movement practitioner, Nina combines her experience in pursuit of her mission: to help create a world where sensitivity is respected and valued, and no one feels they have to “push through” ever again.

Follow along on Nina’s journey:

• Website: www.ninakhoo.com
• Free Sensitive Leadership Self-Assessment Quiz: Take the Quiz
• LinkedIn: linkedin.com/in/nina-khoo-coachingforhswomen

Let’s Connect:

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📩 Want to be a guest on the show? Reach out to Kimberly at: [email protected]

📖 Learn about Kimberly’s work: happyhspcoaching.com

About Kimberly:

After 20 years in the publishing industry working for companies like Time Inc., Monster.com, and W. W. Norton, Kimberly Marshall left her corporate work to create a more nurturing career that better suited her as an HSP. After repeatedly struggling with burnout and low confidence in the workplace, she now helps HSPs create careers that bring them lots of purpose, meaning, and joy. With the Happy HSP Podcast, Kimberly hopes to shed more light on the reality of living with high sensitivity and inspire more HSPs to embrace their empathetic, generous, and loving natures.

• Hosted/produced by Kimberly Marshall
• Edited by Fonzie Try Media
• Artwork by Tara Corola