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"Xerxes" | Deadlifts & Wall Walk Complexes
Manage episode 498844960 series 2795189
"Xerxes"
AMRAP 6 Min
-2...4...6... Deadlift 315/205lb
-1...2...3... Inversion Complex
*one complex: wall walk + wf hspu
» View the Video Version: https://youtu.be/vbRaONBfeco
» Hire a Coach: https://zoarfitness.com/coach/
» Shop Programs: https://www.zoarfitness.com/product-category/downloads/
» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/
264 episodes
Manage episode 498844960 series 2795189
"Xerxes"
AMRAP 6 Min
-2...4...6... Deadlift 315/205lb
-1...2...3... Inversion Complex
*one complex: wall walk + wf hspu
» View the Video Version: https://youtu.be/vbRaONBfeco
» Hire a Coach: https://zoarfitness.com/coach/
» Shop Programs: https://www.zoarfitness.com/product-category/downloads/
» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/
264 episodes
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