A podcast exploring enthusiasm for everyday gear - from watches to EDC, tech, and lifestyle products. Join us as we chat, interview and discuss topical subjects about sub-cultures we all know and love.
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Functional Podcasts
The omnichannel podcast in which we unbox tales of online retail and digital transformation
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Helpful, fun, and effective strategies to support everyone's executive function! Learn how to coach yourself, your teen, or your child to manage attention, organize, and plan. We share inspiration for families and individuals with neurodivergence, ADHD, autism, learning disabilities and more. We love what we do and are passionate about helping you thrive!
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The weekly podcast from author/blogger Patrick Hester and author/teacher Tracy Townsend
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Informative and educational conversation surrounding health and wellness, focusing on topics in fitness, nutrition, food and lifestyle, especially as it pertains to aging well. Listeners can learn to heal through food, movement and a healthy lifestyle.
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It’s a show about health, wellness, and how to use functional and integrative medicine to optimize health, and overcome chronic illness, hosted by Dr. Kurt Woeller.
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From Stuck to Started: Executive Function & ADHD Coaching to Take Action
Sarah Lovell - Executive Function & ADHD Coach
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Welcome to From Stuck to Started, the podcast for ambitious ADHDers, perfectionists, and over-thinkers who are ready to achieve their goals without burning out. Join your host, Sarah Lovell, an executive function and ADHD coach, as she shares strategies to help you understand your brain, break down big tasks, and build systems that work for you. Each episode is packed with actionable tips and real-life inspiration to help you tackle hard things and make progress that feels good.
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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
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Somewhat Functional is a podcast about the real-life challenges of executive function, like focus, planning, emotions, time, and organization, and how identity shapes the way we are judged for them. Through honest conversations and everyday stories, we explore how race, gender, sexuality, culture, class, and background affect the support, grace, or criticism people receive for the same struggles. No jargon. No shame. Just real people navigating real brains in a world that expects perfection.
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The only podcast brave enough to look for the root cause of antisemitism and a real solution to it according to the laws of nature #jews #judaism #Israel #hebrew #thetribe #antisemitism https://www.antidotetoantisemitism.com/ https://thejewfunction.com
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The Executive Function Brain Trainer Podcast, co-hosted by Dr. Erica Warren and Darius Namdaran, is a biweekly exploration into improving executive functions. The series transforms complex brain science into accessible, practical strategies for enhancing cognitive skills. It investigates areas like boosting memory, improving cognitive flexibility, and offers tailored strategies. The podcast also examines lifestyle factors and technology on cognitive performance. Aimed at a diverse audience, ...
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Join licensed esthetician and student of functional medicine, Samantha Dench, to explore the deeper connection between your skin, gut, and hormones. The mission is to help you get to the root cause of your skin problems so you understand what your skin is trying to tell you.
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Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics
Dr. Kara Fitzgerald
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Welcome to New Frontiers in Functional Medicine, Longevity & Epigenetics™ where I interview the best minds in functional medicine to discuss the science and research behind medicine, longevity, epigenetics, and so much more. Expect thought-provoking ideas, new research, lots of clinical pearls for practitioners, and step-change information for clinicians and patients. Join us! ~DrKF Copyright © 2025 by KF Education and Consulting, LLC All Rights Reserved
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It's a book club! Join Ryan and his friends every other Tuesday as they chat about books (and also tell you all about things they aren't sponsored by). From Mythology and Swords & Sorcery to Urban Fantasy or History, this book club is all about having a good time while exploring diverse literary genres. Currently, the club is making its way through: 14, by Peter Clines
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Deb Ford discusses today's current health and nutrition topics
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What do you get when you take a childhood of trauma and add a heavy dose of neurospicy? You get the Different Functional Podcast. PTSD, Autism, ADHD, etc... all can interfere with our ability to function. But being different also comes with some perks. If you’re ready to believe that different does not mean defective, this podcast is for you.
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Let's awaken your true potential and optimize the most incredible system you'll ever own—your body. We'll explore the most effective functional health strategies for solving today's most common chronic health issues. Welcome to Functional Health Radio!
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Join host David Kniffen Jr. in this groundbreaking podcast that challenges the status quo of addiction treatment and recovery. "Treatment Redefined" brings you deep, honest conversations about substance use disorders, mental health, and the innovative approaches transforming lives at Enterhealth.
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*Voted Buffalo’s Best Podcast in 2023, 2024 & 2025!* We’re a happily married couple, we have lots of stories to tell you about body parts, grammar, things we see on our daily travels and lastly, our three kids, our two cats, and our dog! “Relatable and so much fun! Can’t stop listening!” - All the bots across the universe “Hilariously irreverent!” - Emilie from across the street “Brilliant!” - Parkour Phenom Aaron “I’m always inspired to tell my best dirty jokes after listening to FFP!” - Bi ...
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At Running With James, we want to grow a community for runners and fitness enthusiasts from all walks of life. We are passionate about fitness and want to share that passion with others through the discussion of training tips and techniques, nutrition, gear reviews and how running and fitness affect our everyday lives.
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Holy Health is a podcast that brings you the latest in health from across the spectrum of fields through interviewing incredible experts from around the world. Whether physical, emotional, environmental, spiritual, sexual, political or financial your effort and attitude play a role. While ultimately or fate is determined by G-d, how we get there is determined by us. As it says in Kohelet-there is nothing new under the sun. We understand that everything can be found in torah. Our goal is to e ...
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Join Renee Garrett, MSEd, CCC-SLP, CBIS, and a variety of guests for this innovative podcast combining evidence-based practice with functional tasks for patients with various communication and cognitive-linguistic disorders. This is a Speech Therapy PD podcast, earn 0.1 ASHA-CEU for every episode, visit speechtherapypd.com/podcasts to learn more!
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This is the weekly podcast for founders who want to build high-performing teams, handle growth with confidence & scale without burning out hosted by award-winning business coach, Themi Stergianos.
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Functional Medicine for Real-World Impact: The School of Applied Functional Medicine (SAFM)
Tracy Harrison
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Functional Medicine for Real-World Impact offers practical insights to empower healthcare professionals in transforming patient care through applied functional medicine. Join Tracy Harrison as she dives deep into the interconnected nature of physiology, lifestyle, and innovative interventions—bringing clarity to the science behind complex, chronic conditions. Each episode is packed with case scenarios, clinical pearls, and actionable strategies that practitioners can immediately apply for gr ...
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Health Coach Talk: Conversations About Wellness Through Functional Medicine Coaching
Functional Medicine Coaching Academy
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Hosted by Dr. Sandra Scheinbaum, Health Coach Talk: Conversations About Wellness Through Functional Medicine Coaching features insights from the most well-respected names in Health Coaching and Functional Medicine. Dr. Sandi explores the positive impact that health coaching has on healthcare, as it provides a personalized, patient-centered, science-based approaches to wellness. Listen to thought-provoking interviews and solo deep dives that cover a growing profession that is transforming liv ...
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Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
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Beyond the diagnosis and symptoms, there's a path to feeling better. Dive into the world of brain-body connection and learn how to optimize your health.
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High Functioning Podcast is hosted by Jason Reposa, founder and CEO of Good Feels, a Massachusetts-based cannabis-infused beverage company. Join Jason as he dives into candid conversations with industry experts, innovators, and thought leaders from the cannabis world. Each episode explores the stories behind the people shaping the future of cannabis, from business practices to wellness trends. Whether you’re curious about the cannabis industry, looking to learn from the best, or simply want ...
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Welcome to Functionally Speaking— the podcast where two clinicians share one brain cell and way too many opinions. We’re here for the nuance, the hot takes, the facts your certification skipped over, and the occasional spiral into chaos. If you’re a health coach, practitioner, or clinician who’s slightly functional (just like our mitochondria and our recording process), you’re in the right place. We’re not here to sugarcoat the science or pretend there’s one right way to do this work — we’re ...
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Change your life by learning how to take back the the banking function in your life, and all the money you’ll recapture with it! Discover what it means to actually have full use, access, and control of your money.
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Free Spirits: Insights on Functional Beverages
Lars Miller & David Gonzalez | Beverage Industry Experts & Functional Beverages
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Join David Gonzalez and Lars Miller as we explore the beverage industry and functional beverages. The Free Spirits Podcast shares stories from founders, brand operators, and retail experts in the beverage and cannabis space. From adult beverages to the secrets of retail success, we explore what makes great brands thrive. Follow us on social media to join the conversation and elevate your understanding of beverage business operations. Social - @larsmillermedia & @herbalprofiles on all social ...
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From Emmy and Peabody Award–winning journalist Mariana van Zeller comes THE HIDDEN THIRD, a weekly dive into the underground markets that quietly power a third of the global economy. Every episode Mariana sits down with people who know these worlds firsthand - the hustlers, smugglers, scammers, kingpins, and those trying to shut them down. The series reveals how they function, why they endure, and the profound ways they impact us all. New episodes drop every Wednesday wherever you get your p ...
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Welcome to "High" Functioning — the unfiltered audio diary of a 31-year-old wife, cat mom of two, and certified pothead just trying to make it through life one random thought at a time. Whether I'm overthinking the universe, ranting about daily chaos, or deep-diving into why my cats are probably judging me, this is your cozy corner for high thoughts and functional living. Light one up, chill out, and let's vibe through the weird, the funny, and the surprisingly profound moments of day-to-day ...
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The Curious Clinicians is a medical podcast that asks "why?". Why do diseases present in certain ways? What are the mechanisms of treatments we use? Why does the human body function as it does? Join us to explore these questions and many more.
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We bring you interviews from people who have conquered the trickiest of health challenges using the Functional Diagnostic Nutrition Philosophy and similar healing modalities. You’ll hear from experts who have been through the wringer with their health issues, and yet managed to come out on the other side. If you are interested in natural healing and/or functional medicine, this is the podcast for you! Visit www.functionaldiagnosticnutrition.com to learn more about the Functional Diagnostic N ...
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Nootropics or eugeroic boost brain function with impressive benefits. Interested people are eager to know how they function and how to use these pills to boost their bottom line. Modafinil.org is your ultimate modafinil and armodafinil online resource, which makes it easy to acquaint oneself with the most accurate and useful information about these meds. It specializes in bringing you the best of the best modafinil guide including buying guides, product guides, informative user-guides, as we ...
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A weekly programme that illuminates the mysteries and challenges the controversies behind the science that's changing our world.
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Aspirations Ministry is an organization that delivers the word of God across various platforms to people seeking knowledge in the Christian faith. Aspirations Ministry is a support function for people seeking guidance using God’s word to help them along life’s path.
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Functional Nutrition Radio brings evidence-based information to help you and your family live happier and healthier. Dr. Lahana Vigliano, CEO of Nuvitru Wellness, wants to arm women with the knowledge to change future generations + put back hope in health issues where all hope was lost. Lahana is functional medicine trained and looks at health diving deep into the root cause and figuring out how we can get to OPTIMAL health!
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If you are in need of wireless monitoring system that helps you maintain the required condition on remote location then contact TempGenius. It is the leading company provides smart and effective wireless monitoring system which is ideal for a range of monitoring applications. To know more about these wireless temperature monitoring systems and its applications simply, visit at: https://www.tempgenius.com/wireless-temperature-monitoring-services/
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The Brain Coach podcast is hosted by executive function expert and 'Brain Coach' Mary Turos. Take a deep dive into executive functions and simple strategies based in neuroscience to overcome obstacles and achieve personal progress. Each episode provides insights from a community of educators, researchers, therapists, clinicians, family members to support a healthy brain.
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Create a flatter belly, balanced hormones & a happier brain with my unique approach of food, feelings & function.
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Living Your Best Life with Autoimmunity and Chronic Illness
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Join Dr. Vaughn Lawrence in exploring the wonders of natural health and healing. Delve deep into the root causes of issues such as autoimmune, Lyme Disease, chronic fatigue, pain & inflammation, and the challenges of maintaining a healthy lifestyle in today’s world. Our heart is to serve you no matter where you are in life.
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Join FMF Hosts David Lorenzo & Karlton Phresh as they dicuess industry tips , featured guests journey to success and more
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A design podcast for everyone. Join Brian Moore and Sam Malott Brown as they explore the stories of how design impacts our everyday lives.
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A podcast that explores the unique role nurses and nurse practitioners play in practicing the healing art of functional medicine. The show explores many aspects of functional medicine practice, emerging research, and the unique blessings and challenges that RNs and NPs experience when practicing functional medicine. Hosted by Dr. Brigitte Sager a board-certified Family Nurse Practitioner, functional medicine educator, and the CEO of the Institute for Functional Nursing™ (IFN). https://www.fx ...
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Why Legal Weed Packaging Looks So Ugly (It’s Not Safety)
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Why does legal weed packaging look so bland? In Connecticut, strict rules limit color, branding, and even logo size, especially for edibles, which pushes brands to look “medical” by default. Jason Reposa talks with Lindsay Roth (Happy Confection) and Rich Magaña (Queer in Cannabis) about what those rules do to brands, what products can actually win…
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And be a Tom, not a Fredo!By Fully Functional Parents
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10 Warning Signs of Liver-Gallbladder Disease and How to Fix It Naturally
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In this episode, Dr. Jockers reveals the top warning signs of liver and gallbladder issues, including unexpected pain between the shoulder blades and chronic digestive problems. He explains how these symptoms are often connected to poor bile flow and liver function. Even if you've had your gallbladder removed, Dr. Jockers emphasizes that addressing…
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Episode 114. Collabs, bits n bobs, and a surprise guest.
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James and Ken chit-chat about a few recent releases that have caught their eyes, plus they have an unexpected guest pop in. . Wristcheck Ken - Seiko 6139 Speedtimer Vu - Habring 2 Irwin Pilot on Delugs Strap James - Kurono Tokyop Calandrier 1 on Molequin Strap . Mentioned RSM Straps Japanese canvas Doxa x Toppers 250T Great White Halios x Toppers U…
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Why the Value of Health Coaches Is Growing, With Amanda Grabot
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What role do health coaches really play in today’s healthcare system, and why is that role becoming more essential than ever? On this episode of Health Coach Talk, Dr. Sandi sits down with Amanda Grabot, a leader in functional medicine coaching and business development, to explore how health coaches are helping bridge the gap between clinical care …
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REWIND: Empowering Voices: Gender-Affirming Voice Care with Felicia Francois
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*****Originally Aired: May 1, 2025***** Guest: Felicia Francois, MS, CCC-SLP Earn 0.1 ASHA CEU for this episode with Speech Therapy PD: https://www.speechtherapypd.com/course?name=Empowering-Voices-GenderAffirming-Voice-Care Join Renee Garrett as she hosts Felicia Francois, a queer, non-binary speech language pathologist specializing in voice and u…
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Food Lies Exposed: Why Everything You’ve Been Told About Diet Is Backwards w/ Brian Sanders
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Forget everything you think you know about nutrition. Brian Sanders — filmmaker behind the Food Lies documentary, host of the top-ranked Peak Human podcast, and founder of Austin’s Sapien Center — dismantles decades of misinformation about what we eat. Brian explains how we’ve been misled by the food industry, why animal foods are actually superfoo…
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Mastering Sales Metrics for Business Success
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In this podcast episode, Themistocles Stergianos shares insights into the journey of growing his business, Waterproof Lab, from its early days to a more structured and scalable operation. He discusses the challenges of transitioning from being the sole salesperson to building a team and implementing systems that allow the business to function witho…
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056: Why Reflection Matters More Than Resolutions: Simple Ways to Practice Self-Reflection (Even When You’re Overwhelmed)
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Every December, I feel pulled in two very different directions. Part of me wants to cozy up with a notebook and plan out my entire life. And the other part of me is like, absolutely not. If you've ever felt the same, excited about a fresh start, and overwhelmed at the thought of doing anything about it, you're in the right place. This isn’t about g…
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Try This, Maybe: Gifts That Won’t End Up In The Doom Pile: The Neurodivergent Gift Guide No One Asked For
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Happy Holidays! Shopping for gifts sucks! Unless you’re one of those people who is naturally gifted at knowing exactly what to give as gifts to other people. Let’s be honest though, most of us probably don’t have that talent, so we sat down and did some brainstorming about what might make for good gifts. We can’t guarantee you’ll want any of these …
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This week on the podcast, Patrick and Tracy welcome Jordan Marshall, who backed the Uncanny Magazine Year 12: Fly Forever, Space Unicorns Kickstarter at the THIRD NERD level! Jordan is working with a group of game developers on a new TTRPG: WE BEGIN AT MIDNIGHT! This week’s picks: Jordan: London Fog Tracy: G-shaft candy Patrick: Southern Comfort Eg…
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Owning the Mission: A PA’s Leap into Functional Medicine | E29
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What if your most powerful clinical tool is not another lab panel but the way you partner with patients around what their bodies already know? Functional medicine PA Zoie Phillips joins Tracy Harrison to share how choosing integrity over a conventional career path led her to a values-based, telemedicine practice where patients act as true partners …
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S2 E19 Manisha Diaz, PhD - Understanding Laboratory Technology, Compliance, and Regulations (Part 2)
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All laboratories performing analysis and diagnostics use a variety of technology to measure various compounds in blood and urine. Acronyms like GC-MS, LC-MS, and ELISA are popular methods for analysis used in the laboratory industry. In this part #2 interview on the topic of laboratory technology, compliance, and regulation the conversation focuses…
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The Oral Microbiome: The Hidden Biomarker Driving Aging, Fertility & Systemic Inflammation
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Functional dentistry is emerging as a powerful missing link in systems-based care. In this episode of New Frontiers in Functional Medicine, Dr. Kara Fitzgerald sits down with Staci Whitman, DMD, IFMCP, a leading voice in functional pediatric dentistry and co-founder of the upcoming Institute for Functional Dentistry. Together, they explore how the …
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In this episode of the Executive Function Braintrainer Podcast, hosts Darius Namdaran and Dr. Erica Warren introduce the concept of the Three Ts; Technique, Tool, and Team, to address executive function challenges. They discuss how different strategies, tools, and team dynamics can help improve productivity, especially for individuals with dyslexia…
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20. The 5 Tools Every Wellness Practitioner Needs in 2026
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Do you ever wonder what tools are actually worth investing in for your health and wellness business? In this episode of the Functionally Speaking podcast, we’re sharing the exact tools that have transformed how we run our practice—from client communication and symptom tracking to batching content and finding community support. These are the platfor…
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997 - 6 POWERFUL Treatments To Increase Longevity & Reduce Inflammation
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You've probably heard about top longevity treatments that athletes, biohackers, and longevity enthusiasts swear by. But what actually works? In this episode, I've compiled six powerful treatments that aren't just hype—they're backed by real science and transform how people approach aging, mitochondrial health, cognition, gut health, inflammation an…
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Brutally Honest Conversations: ADHD Perspectives
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This episode offers a real look at life with ADHD, beyond definitions or labels. Dr. Reba talks with Mike Dodge in a candid, unscripted conversation that moves the way ADHD often does. It jumps from topic to topic, circles back, and follows thoughts as they come up. It is not polished or linear, and that is intentional. Mike shares what it was like…
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Creating a Life That Fits: a conversation with ADHD coach Debra Levy, Ep 70
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Hi, Team! You know when you feel overwhelmed or lost and you have (or want) that one friend who can hear you and help you sort things out? That's Debra Levy. In our conversation, we explore self-advocacy, adult ADHD, and why our minds might be like messy closets. (Real talk: we definitely have some chaotic spaces in our household and sometimes in o…
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How Evexia Diagnostics Simplifies Functional Medicine Lab Testing for Nurses with Ryan Obermeier
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Sponsored by the Institute for Functional Nursing (IFN) www.fxnursing.com In this episode, Brigitte interviews Ryan Obermeier of Evexia Diagnostics to show nurses exactly how to streamline functional lab testing inside a holistic or functional nursing practice. We break down how Evexia centralizes thousands of functional and specialty tests, simpli…
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In this episode, Samantha digs into the complexities of hormones, their metabolites, and how they affect women's health. She discusses the common frustrations women face regarding hormonal imbalances, the role of stress, and the impact of environmental factors like endocrine disruptors. The episode emphasizes the importance of understanding hormone…
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(5/7; Ch 13-15) How dare Basil try to help me! How dare he be good and nice and try to pray with me. Does he even know me? Read along with us. Support us on Patreon for a buck ($1) and join the book club! Or email us at [email protected] if you want to buy Jackie an annotated copy of Jane Eyre. Produced, directed,…
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Almost 40 years ago, the first treatment was approved for HIV, but it came with a warning: “This is not a cure.” On the week of World AIDS Day, Kate Bishop, principal group leader at the Francis Crick Institute, tells us how science may now have finally found a “functional” cure for the virus that causes AIDS. How are tree rings, volcanoes, trade r…
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Building a Functional Beverage Brand with Retail Strategy and Plant-Based Innovation | Peter Olander
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What does it take to launch and scale a functional beverage brand in today’s market? In this episode of Free Spirits, Lars Miller and David Gonzalez sit down with Pete Olander, the founder and CEO of Happie, a modern functional beverage brand focused on plant-powered energy, clarity, and balance. Pete’s journey blends personal health discovery with…
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A great conversation breaking down processed foods and how they impact our health.
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Reliable Wireless Temperature Log Solutions for Real Time Remote Monitoring and Compliance
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TempGenius wireless temperature log solutions give facilities real-time visibility without complex wiring. Designed for healthcare, laboratories, food storage, and cold-chain operations, the system captures accurate temperature data and transmits it securely to a central dashboard. Users can monitor multiple locations at once, view historical trend…
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037: Functional vs. Medical Bloodwork, Why to NEVER Take Iron for Anemia, & Statins (This is KC Radio Show)
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In this episode, Dr. Vaughn discusses: -Functional Bloodwork vs. Standard Medical Bloodwork (What different markers mean & seeing problems before they become chronic illness) -Disease prevention vs. disease management -Diabetes isn't a blood sugar problem; it's an insulin problem. -Why Statin drugs are the worst drug prescribed & cholesterol is NOT…
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S3 E6: Meghan Frazier - Attention for Retention
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Are you ready for a crash course in customer retention? You’re about to get one. Meghan Frazier, retention lead at Heights, joins Ger and Gordon to deliver one of the most densely packed episodes we’ve ever produced. It’s wall-to-wall insight and practical advice from the get go. If you want to keep the customers you’ve got, this episode is a playb…
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TJF Live #119 | Rabbi Mark Wildes, The Jewish Experience is out of this world
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Rabbi Mark Wildes, aka the millennial Rabbi, has spent the last two decades helping thousands of young Jews in NYC reconnect with meaning, community, and a Judaism that actually speaks to real life. Founder of Manhattan Jewish Experience and author of The Jewish Experience, he joins us to unpack what Jewish wisdom is really for — and why practice, …
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Episode 11. Questionable Decisions, New Pets, Theater Kids, + WEED!
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My older sister joins me as we unpack the deeply questionable decision of getting new pets like we’re emotionally responsible enough for that (we’re not). We wander into childhood theater kid chaos, moments of accidental brilliance, and a very honest amount of weed-fueled reflection. If you've ever impulsively brought home a furry creature and hope…
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Episode #65: Exploring Ivermectin's Potential in Cancer Treatment and Beyond
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About the Guest(s): Dr. Kristin Hieshetter is the host of the "Functional Health Radio" podcast. Dr. Kristen is an expert in holistic health practices and functional medicine, bringing years of experience in treating patients with a focus on integrative approaches. Her keen interest lies in enabling individuals to reach optimal health through infor…
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371 - Lessons from my glute-building journey
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*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" tabindex="-1" data-turn-id= "1d1db144-6008-4fff-b6f3-26e5106de35f" data-testid= "conversation-turn-4" data-scroll-anchor="true" data-turn= "assistant">…
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