A collection of dj-mixes for workouts or your listening pleasure
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WOD Podcasts
Word of Deliverance Church in Berkeley Springs WV. Led by Pastor Lisa and Dan Unger. Bringing the "Gospel of Grace" to a NOW generation.
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Conversations on sport, mindset, coaching, training, podcasts and coffee. Learn about, and from, the best athletes; coaches; affiliate owners and creatives in CrossFit.
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The Fitness Movement cuts through the noise. No fluff. No filler—just training talk that gets results. With decades of hands-on coaching experience, we help you separate what works from what doesn’t, so you can grow into a smarter, more capable athlete and coach.
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Faith and fitness working together to strengthen bonds, bodies, and relationships.
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Tips on current week’s workouts
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Funny, honest, easy to listen to - we are often described as, "like listening to your best friends have a conversation at dinner." This is Joy and Claire is an evolution of the weekly podcast Girls Gone WOD, which we created back in June 2013. Since then we have released over 400 weekly episodes and bonus features, and created an amazing community of supportive listeners around the world. We are so excited to bring years of podcasting experience to this new project, with honesty, humor, and ...
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Hosts Jarrod Davis and Joseph Carpenter are owners and coaches of a small CrossFit gym in Arizona. On this podcast, they talk with owners, coaches, and athletes about their journey to build their CrossFit businesses and strengthen their communities.
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What started as a podcast about CrossFit(R) has evolved into a weekly discussion about wellness, mental health, body image, marriage, and community. Join Joy & Claire every Thursday for the best conversations you didn’t know you were missing.
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Athlete Approved Show by Justin Lord & Tom Wyles, WOD Conditioning & WOD Nutrition for CrossFitters and Athletes
Justin Lord
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Athlete Approved is a leading CrossFit based podcast and web show online! Justin Lord & Tom Wyles talk CrossFit, Strength, Conditioning, Weightlifting, Nutrition, Health and generally ways to improve your CrossFit & Athletic Performance with themselves and multiple athletes in the field and relevant experts. Join us here, improve your performance and health and have some fun!
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Programs with 1-on-1 communication with all who are acquiring/improving movements and skills -Weakness Wod -Individual Design -Gym Programming #EnjoyTheProcess #TrustTheProcess Support this podcast: https://podcasters.spotify.com/pod/show/theprocessfit/support
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This Podcast discusses WODS, General Health and Wellness and Woes
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Brute Force is a real-play comedic RPG podcast blended with in-character narration. We play a campaign of FATE Core (we started with World of Darkness) set in the high fantasy world of Eorith. The adventurers are a party of monsters tasked with saving a world that barely tolerates their existence.
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Everything CrossFit Final Call. WOD intention and reviews, box updates, interviews with members and coaches, and more!
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Two nerds. Two microphones. No filters. We will talk your ears off about World of Warcraft, Diablo, Heroes of the Storm, Overwatch, Starcraft, other Blizzard games and more! The sky's the limit when you're Not So Casual! So put your adult ears on and Let's go!
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A podcast for CrossFitters and competitive athletes who want to train smarter, perform under pressure, and stay healthy. Hear real stories and strategies from Games athletes, coaches, and leaders in the fitness space.
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A Pastor and a CrossFit owner walk into a coffee shop. Pastor Tim Morey and CrossFit 310 owner Kris Germain share a love for CrossFit, training, leadership, and all things gospel. They have been getting together for years over a cup of coffee, to wade deep into the conversational waters of the Bible and barbell, grace and conditioning, the heartbreaking love of the Father and our identities as his adopted children. Listen in as they discuss the mysterious push and pull of Faith and Fitness, ...
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We are a group of friends doing an actual play podcast set in the WoD (World of Darkness). If you are a fan of Werebeasts, Vampires and Craziness! Then join us as we begin our journey! As we Rage from the Page!
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What is the Easy button to fitness? Exploring that concept and mirco tips to create better fitness in your life. What does CrossFit Fargo stands for in its approach to help people perform better in their lives by increasing their ability to create better experience's in their lives that money cannot buy. Covering everything from simple nutrition, muscle gaining, and fat loss tips. How do we invest in a community of people with all abilities to be satisfied with self but better everyday. Cros ...
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The WODcast Podcast
wodcastpodcast.com | The funniest podcast about competitive fitness featuri
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If you CrossFit, this is the show for you! The Wodcast Podcast is a fun show about functional fitness hosted by comedian Eddie Ifft. The host is knowledgeable (sometimes), experienced, and love the "sport of fitness." They blend CrossFit experience and insight with humor, providing meaningful content without taking themselves too seriously. Each week the Wodcast Podcast hosts some of the biggest names in CrossFit including Games athletes, subject matter experts, coaches, fitness professional ...
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Our goal at PR Star is to be an open and welcome community - we know that CrossFit can be intimidating! Any athlete, no matter what their fitness level, should enter a WOD (Workout of the Day) with an open mind and a sense of assurance that the coaches will make the correct modifications to fit that particular athlete’s fitness level. We teach technique and consistency, followed by intensity. We believe that getting stronger is important and building a foundation using proper technique is a ...
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Fitness. Why’s. Life. Just kicking it.
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Hercules Performance and Physical Therapy aims to bring you practical information to improve your fitness, speed up injury rehab, prevent injuries and pain, and live a long happy life through fitness and wellness. We bring together experts in the field to chat all things Health, Recovery, Physical Therapy, Wellness, and Performance Training.
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Doc and Jock brings together the expertise of a Physical Therapist and a Strength and Conditioning Coach. The goal is to provide a one stop resource to answer your training questions. Whether you’re rehabbing an injury, working your weaknesses, or wanting to look good naked Dr. Danny or Coach Joe can help. Dr. Danny is a Mobility Wod Instructor, founder and practicing physical therapist at Athletes’ Potential. CrossFit athletes, executives, and weekend warriors search out Dr. Danny’s experti ...
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Paul McCallister creates a tapestry of fitness insight and humor through interviews and anecdotes from Bridgelakes CrossFit in Cypress, TX.
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Miss K.'s weekly check-in with her students!
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Best friends and former Disney Cast Members, Dayna & Wesley, talk about all things nerdy from Anime, to Disney and more!
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3fu3l Podcast features interviews with extraordinary athletes willing to think outside the box. We challenge conventional wisdom, we are educators, experimenters, and aren't interested in following the crowd. http://www.3fu3l.com
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Best buds venture over the river and through the woods in this zany, actual-play podcast featuring the Ecryme and Forbidden Lands table-top RPGs. Grab your bottle of Frank’s Spruce Juice and join us for an absurdly good time!
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Sharing knowledge! Learn and apply key insights from the best & brightest in the fields of functional fitness, strength, and wellness. #upnation #reachtheuncharted
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CrossFit Oconee and Oconee Nutrition are a health and nutrition facility located in Watkinsville Georgia with the sole purpose of helping people reach their health and nutrition goals through proper nutrition and exercise. Together we help those that want to live healthier lives achieve their goals
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Cam and Tim from Melbourne comedy duo/band ‘Charging Stallion’ discuss the world news stories that interest them.
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T.D.M. Timmy’s Dance Method “MORE THAN A MOVEMENT” TDM is a dance entertainment, education and lifestyle brand. Check out our podcast here and why not head on over to YouTube to experience the dance. YouTube:TDM More Than A Movement
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A group of people recording their game play and comments for your listening enjoyment! https://www.youtube.com/channel/UC3Ho9Eb67JM75IN4WodhfqA https://www.facebook.com/adventuresfromtheshed
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Plain Ole’ American" (POA) is a podcast dedicated to exploring the diverse and multifaceted experiences that make up the American tapestry. Each episode delves into the everyday lives of regular Americans, offering listeners a chance to hear personal stories, cultural insights, and authentic voices from different corners of the country. The podcast aims to celebrate the ordinary while uncovering the extraordinary within the common threads of American life. Discussing small-town traditions, u ...
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By Azon
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Around the Whiteboard 2025 Review - Hopper, Self and Page
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CrossFit Science Explained: Power, Zone 2, and Why Heart Rate Lies | WOD Science
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PhD researcher and WOD Science creator Gommaar D'Hulst joins the Brute Training Podcast to break down what science actually tells us about CrossFit training and where the sport is still flying blind.We dive into power output, movement efficiency, zone two training, recovery, and why heart rate does not always mean what CrossFitters think it means. …
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New Year's Reflections In this episode we reflect on their New Year's Eve traditions and discuss holiday must-have dishes, and the challenges of keeping children up past their bedtime. We also share favorite gadgets, best and worst culinary experiences of the past year, and thoughts on returning to CrossFit. Listeners' questions cover a variety of …
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Why Resolutions Fail: Are You Chasing a Quick Fix or Committing to True Transformation? (2025 Review & 2026 Goals)
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We're Back! The 5 Star Fitness Quickcast returns with a special end-of-year episode, recorded live from our incredible new facility at the Fargo Fitness Project! Join [Your Name] and the CrossFit Fargo team as we celebrate a huge milestone—moving into our state-of-the-art new home—and reflect on the biggest themes that drove our community's growth …
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» View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the showBy Ben Wise
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Navigating Life Changes In this light-hearted episode of 'Older and Wilder,' the hosts start off with a humorous and candid chat and touch on their unique Christmas traditions, reflecting on the past year, and discussing the nuances of moving to a new city with kids. The conversation also covers deeper topics like job market challenges, personal gr…
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You're Probably Training Endurance Wrong (And How To Fix It) | Mark Cullen On Brute Training Podcast
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Most CrossFit athletes are working hard on conditioning, but very few are training endurance the right way.In this episode of the Brute Training Podcast, endurance coach Mark Cullen breaks down how CrossFitters should actually approach running, biking, and engine work to improve performance without burning out.🔥 Watch the full episode here👊 Train w…
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Masters CrossFit Athlete // Legends Championship Prep Programming Battle
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Watch our coaches write a week of programming for a real client who is currently prepping for the Legends Championship CrossFit competition. » Watch on YouTube: https://youtu.be/A5lJptElw10 » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-ca…
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TikTok Strategy, Memory Lane, and New Beginnings In this episode of 'Older and Wilder,' Joy and Claire discuss their evolving TikTok strategy and the importance of going live to engage their community. They share nostalgic memories of their old house and the warmth of its new owners. Claire talks about the struggles of finding healthcare providers,…
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Masters Hybrid Athlete: Full Week of Programming [Ep.211]
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Learn how I balance running and lifting goals for a client who wants to maintain strength, improve run capacity and get better at strict pull-ups. » Watch on YouTube: https://www.youtube.com/watch?v=fP4Fo-NabV8 » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarf…
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Dirty Jerks - Anonymous Affiliate Tales
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Email stories to [email protected] Trusted Partners RXSmartGear https://rxsmartgear.com/?aff=176 Train Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel coffeepodsandwods.defiantprintservices.com…
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First Week of Gym Operation - Affiliate Series
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Trusted Partners Onya Apparel https://www.onyaapp.io/ RXSmartGear https://rxsmartgear.com/?aff=176 Train Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel coffeepodsandwods.defiantprintservices.com…
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Discussing Pronunciations, GLP-1 Medications, and Holiday Family Anecdotes In this episode of 'Older and Wilder with Joy and Claire the conversation shifts to a critical discussion on GLP-1 medications for weight loss, including personal and professional perspectives on their effects, and concerns about their potential misuse in eating disorder cas…
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Emmanuel - What's In A Name Pastor Lisa 12/07/25By WOD Church
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By Azon
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How Underfueling, Stress, And Misinformation Create Pelvic Floor Problems—and What Actually Works
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Leaking during double-unders, sharp glute pain at the bottom of a deadlift, or waking to pee all night? We sat down with Ashley from Breeze Pelvic Health to unpack what’s really going on when the pelvic floor keeps stealing your PRs and your peace of mind. Her story starts as a driven teen runner balancing hard training with academic pressure and n…
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Training for Fatigued Weightlifting Tests
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» View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the showBy Ben Wise
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Ty Jenkins: From Teen Champ to Top 15 at the Games | Brute Training Podcast
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Games athlete Ty Jenkins joins the Brute Training Podcast to talk about his breakout rookie year, the nonstop comp schedule, managing pressure, and how he made one of the smoothest transitions from the teen division to the elite field. Ty takes us inside the mindset, training, and lifestyle that helped him qualify for the CrossFit Games at 19. He a…
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Holiday Preparations, Pet Adventures, and Cultural Commentary In this episode of Older and Wilder, Joy and Claire dive into holiday preparations, discussing their Christmas decorations, Black Friday shopping adventures, and family traditions. Joy shares her amusing experience at Sheels and updates on Lila's progress. The conversation transitions in…
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Ben Wise vs. Brennan Schardt: Pro Triathlete Programming Battle [Ep.210]
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» Watch on YouTube: https://youtu.be/fPPjFzfIcJs » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show…
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CrossFit Affiliate Hotline - CrossFit Backland
1:26:02
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Cyril Grechi - Coaching Campbell's Comeback
1:31:22
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Emmanuel - God With Us Pastor Lisa 11/30/25By WOD Church
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Old Lady Gripes and Thanksgiving Vibes In this episode of Older and Wilder with Joy and Claire, the hosts discuss their Thanksgiving plans and delve into various topics such as holiday preparations, stress dreams, and adjusting to new routines. They share personal anecdotes about the challenges of living in a new neighborhood, the quirks of pets, a…
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Fee Saghafi: Burnout, Faith, Injury, and Finding Joy Again | Brute Training Podcast
1:07:39
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Games athlete Fee Saghafi sits down with the Brute Training Podcast to talk about one of the longest seasons of her career, how she handled injury heading into the CrossFit Games, and why this year has given her more peace and purpose than any season before. Fee opens up about competing nonstop, training through emotional and physical fatigue, the …
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Heart Rate Graph Analysis: CrossFit Athletes [Ep.209]
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Day & Ben analyze 6 different heart rate graphs from the athletes we coach. » Watch on YouTube: https://youtu.be/ibpFvGpzIqs » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www…
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Redemption Road Fundraiser - Jonny Davies
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https://gofund.me/c40cf177a
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"Muscle Egg" AMRAP 5 Minutes -Bar Muscle-Ups *EMOM, Including the Start: 10 Pistols » View the Video Version: https://youtu.be/4Hx5Rfo_xPE » Hire a Coach: https://zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show…
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Hattie Kanyo: Balancing Pressure, Injury, and Joy | Brute Training Podcast
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Two-time CrossFit Games athlete Hattie Kanyo joins the Brute Training Podcast to talk about the mindset behind longevity, overcoming injury, and learning to enjoy the process again. From burnout to Bali, Hattie opens up about rebuilding after injury, finding balance between competition and life, and learning to trust her coach and body again.…
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Unpacking Holiday Traditions, Sustainable Candle Tips, and Life Post-Pandemic In this episode of 'Older and Wilder with Joy and Claire,' the hosts delve into a lively discussion about their favorite holiday products from Trader Joe's, particularly the sought-after peppermint chocolate Jojo's. They also touch on candle warmers and recycling tips. A …
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CrossFit Affiliate Advice - Jonny, J.R. and Jamie
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Sam Smith & Michael FitzGerald on Prescribing Effort in CrossFit [Ep.208]
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Learn How to Think About & Prescribe Effort as a Coach of CrossFit Athletes. » Samuele Marcora Interview: https://www.zoarfitness.com/podcast/181/ » Michael FitzGerald Interview: https://www.zoarfitness.com/podcast/172/ » Sam Smith Interview: https://www.zoarfitness.com/podcast/095/ » Spiral Out Podcast on Power-Duration: https://open.spotify.com/e…
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Beth Smith - What's on the Table Beth Smith 11/16/25By WOD Church
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By Azon
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Dog Birthday Bash and TikTok Trends In this engaging episode of 'Older and Wilder,' hosts dive into hosting a dog birthday party for JT, who just turned 14. They discuss the joys, preparations, and challenges of throwing the party, including preparations and entertaining guests—both human and canine. The conversation transitions to reflections on c…
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Nick Mathew: The Season Grind, WFP Finals, and Coaching With Brute
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CrossFit Games athlete Nick Mathew joins the Brute Training Podcast to talk about a nonstop season, juggling qualifiers, affiliate responsibilities, and family life. Nick breaks down why he brought on Coach Tommy for personalized programming, how he is chasing his World Fitness Project pro card in Copenhagen, and what it will take to get back to Ro…
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Kyle Ruth on How to Deal with "The Suck" During Workouts [Ep.207]
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Kyle & Ben discuss how to deal with the pain that inevitably comes along with high-level performance in metabolic-intensive racing sports, like CrossFit. » Episode with Ultra Runner Kara Hahn: https://www.zoarfitness.com/podcast/199/ » Episode With Athlete Interview on Coping with Pain: https://www.zoarfitness.com/podcast/110/ » Watch on YouTube: h…
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Affiliate Owners Wish They Did These Things Sooner
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