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"Two By Fifteen" | Handstand Walks & Rope Climbs
Manage episode 512663854 series 2795189
"Two By Fifteen"
AMRAP 15:00
-80 GHD Sit-Ups
-40 Lateral BBJO 24/20"
...
Max Rounds in Remainder
-2 Rope Climb 15ft
-2 Handstand Walks 15ft
» View the Video Version: https://youtu.be/G07-mqhqxPc
» Hire a Coach: https://zoarfitness.com/coach/
» Shop Programs: https://www.zoarfitness.com/product-category/downloads/
» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/
276 episodes
Manage episode 512663854 series 2795189
"Two By Fifteen"
AMRAP 15:00
-80 GHD Sit-Ups
-40 Lateral BBJO 24/20"
...
Max Rounds in Remainder
-2 Rope Climb 15ft
-2 Handstand Walks 15ft
» View the Video Version: https://youtu.be/G07-mqhqxPc
» Hire a Coach: https://zoarfitness.com/coach/
» Shop Programs: https://www.zoarfitness.com/product-category/downloads/
» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/
276 episodes
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