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"Simple & Repeatable" | Squat Snatches & Double Unders
Manage episode 478794956 series 2795189
"Simple & Repeatable"
AMRAP 9:00
-1...2...3... Squat Snatch 155/105lb
*40 Double Unders after each set
» View the Video Version: https://youtu.be/PlJZrisSt-U
» Hire a Coach: https://zoarfitness.com/coach/
» Shop Programs: https://www.zoarfitness.com/product-category/downloads/
» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/
Support the show
238 episodes
Manage episode 478794956 series 2795189
"Simple & Repeatable"
AMRAP 9:00
-1...2...3... Squat Snatch 155/105lb
*40 Double Unders after each set
» View the Video Version: https://youtu.be/PlJZrisSt-U
» Hire a Coach: https://zoarfitness.com/coach/
» Shop Programs: https://www.zoarfitness.com/product-category/downloads/
» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/
Support the show
238 episodes
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