Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Content provided by Dr. Christine Sauer MD ND - Combining Science and Nature to Create Sparkle Magic, Dr. Christine Sauer MD ND - Combining Science, and Nature to Create Sparkle Magic. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Christine Sauer MD ND - Combining Science and Nature to Create Sparkle Magic, Dr. Christine Sauer MD ND - Combining Science, and Nature to Create Sparkle Magic or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
188 - From Trauma to Sparkle - The PRISMA Framework with Greg Wieting
MP3•Episode home
Manage episode 348082484 series 3356179
Content provided by Dr. Christine Sauer MD ND - Combining Science and Nature to Create Sparkle Magic, Dr. Christine Sauer MD ND - Combining Science, and Nature to Create Sparkle Magic. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Christine Sauer MD ND - Combining Science and Nature to Create Sparkle Magic, Dr. Christine Sauer MD ND - Combining Science, and Nature to Create Sparkle Magic or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Listen to Dr. Christine Sauer and Greg Wieting talk about his struggles with chronic pain, depression, and anxiety and self-medicating with alcohol, and his journey to healing himself and then becoming a healer, reaching out to others. We talk about his concept of the PRISMA method – a framework overlaying trauma, neuroscience, and energy medicine with somatic and mindfulness-based practices. To learn more: https://www.prismamethod.com/
…
continue reading
130 episodes
MP3•Episode home
Manage episode 348082484 series 3356179
Content provided by Dr. Christine Sauer MD ND - Combining Science and Nature to Create Sparkle Magic, Dr. Christine Sauer MD ND - Combining Science, and Nature to Create Sparkle Magic. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Christine Sauer MD ND - Combining Science and Nature to Create Sparkle Magic, Dr. Christine Sauer MD ND - Combining Science, and Nature to Create Sparkle Magic or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Listen to Dr. Christine Sauer and Greg Wieting talk about his struggles with chronic pain, depression, and anxiety and self-medicating with alcohol, and his journey to healing himself and then becoming a healer, reaching out to others. We talk about his concept of the PRISMA method – a framework overlaying trauma, neuroscience, and energy medicine with somatic and mindfulness-based practices. To learn more: https://www.prismamethod.com/
…
continue reading
130 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.