“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Brain Health Podcasts
Dr. Mindy Pelz is a renowned advocate for women's health and is passionately committed to empowering women to embrace and trust their body's natural healing processes. With an extensive background in women's health, Dr. Mindy has developed groundbreaking approaches that help women navigate the complexities of hormonal fluctuations throughout different life stages and the specific needs of women as they age. In the Resetter podcast, Dr. Mindy is here to help you unlock the full potential of y ...
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Women's Health is your destination for compelling, stand-out series that touch on all aspects of women's health. While each series may focus on a different topic, they're united in their commitment to candid conversations that destigmatize women's health issues and highlight real life people. This podcast feed is powered by Pfizer.
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Beyond the diagnosis and symptoms, there's a path to feeling better. Dive into the world of brain-body connection and learn how to optimize your health.
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you're the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
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The biggest questions in human performance, health, and longevity answered by those in the know. Hosted by Drs. Mike Mallin, Matt Dawson, and friends.
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HOT for Your Health is a fast paced, high energy, luxury lifestyle brand focusing on relentless health innovations. Subscribe to our podcast to hear from innovative speakers, experts and change makers as we discuss what's "HOT for your Health."
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As a brain function specialist, Dr Taylor has designed short podcasts to answer questions about brain-health, helping people know more about the brain so they can use theirs by design to stay healthier and younger for longer.
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A Grey Matter is for anyone who has ever wondered how we think, feel, reason and move. The Queensland Brain Institute's neuroscience podcast unlocks the wonders of the brain – the complex and mysterious core of who we are and what makes us human. QBI researchers, at The University of Queensland, strive to understand the development, organisation and function of the brain in health and disease. www.qbi.uq.edu.au
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Let's awaken your true potential and optimize the most incredible system you'll ever own—your body. We'll explore the most effective functional health strategies for solving today's most common chronic health issues. Welcome to Functional Health Radio!
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Podcasts from the University of Florida Health Science Center
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A podcast about the neuroscience of everything. From neurologists, researchers, and public health advocates Drs. Ayesha and Dean Sherzai, explore every aspect of our world through a neuroscientific lens, with science-based stories, interviews, anecdotes, and brain health facts. Equip yourself with neurologically sound answers to life's everyday health questions and learn the essentials of brain health and optimization, one topic at a time.
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You Are Not So Smart is a show about psychology that celebrates science and self delusion. In each episode, we explore what we've learned so far about reasoning, biases, judgments, and decision-making.
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How do you keep your brain healthy? How can you live better every day after being diagnosed with a brain condition? Brain & Life® from the American Academy of Neurology tackles those questions and more in the only podcast dedicated to exploring the intersection of brain health and neurologic disease. Each week neurologist host Dr. Daniel Correa speaks with neurology experts, celebrity advocates, and people whose lives are affected by brain conditions to educate and inspire you to maintain a ...
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4 mental health experts team up to bring you practical tools for overcoming mental health challenges. More info at TheBrainPeoplePodcast.com
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The Nourished Brain Podcast is your trusted source for understanding the science-backed connection between nutrition, mental health, and brain function. Hosted by integrative and functional dietitian Sarah Ferreira, MS, MPH, RD, IFNCP, each episode dives into the field of nutritional neuroscience and explores how nutrition affects mood, cognition, and emotional well-being. Through expert interviews and evidence-based strategies, episodes focus on practical ways to support brain health at eve ...
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New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
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The Write Brain is a podcast that explores the intersection of mental health and the music industry. Hosted by singer/songwriter Ellis Melillo and functional neurologist Dr. Robert Melillo, each episode features intimate conversations with musical artists about their mental health journeys. With insights from Dr. Melillo on brain health and Ellis' personal experiences, the show uncovers the challenges musicians face in balancing creativity, performance, and well-being. Tune in for powerful s ...
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This platform speaks to those who value living a full and magnificent life. Your host Lynda Griparic is a naturopath, nutritionist and yoga teacher with an avid and sometimes awkward interest in all things digestive health, especially bowel movements and the intelligent communication systems that exist in the body. Love and Guts explore all things mindset, brain health, digestive health, pooping patterns, connection, communication and so much more. Its content may challenge you and at times ...
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Brain Shaman is a philosophical and scientific journey towards better brain health. Michael Waite discusses how you can change your brain state and overall nervous system via behavior, nutrition, nature, and technology. Mental illness, addiction, and low brain function are destroying so many people and societies. By becoming increasingly disconnected from our natural mind-body-world and plugged into the artificial ones, we are getting sicker, weaker, and less free. We must become more consci ...
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We highlight stories of acquired brain injury, promote the Brain Injury Network clubhouses and their members, and sprinkle hope on everything we share to new survivors, their caregivers and the public.
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The Brain and Mind Experts podcast is your gateway to the latest breakthroughs in cognitive health. Hosted by Dr. Emer MacSweeney and Tom Dent of Re:Cognition Health, each episode explores the causes, treatments, and emerging solutions for memory loss and neurological disorders like Alzheimer's. Join us as we bring hope and expert insight to those navigating the complexities of brain health.
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Your brain is the most powerful organ in your body—so shouldn’t you understand how to make it work for you? Join Dr. Tim Royer, nationally recognized clinical neuropsychologist and co-founder of Royer Neuroscience, for Your Brain Matters, a show dedicated to optimizing brain performance, improving mental clarity, and managing stress, focus, and sleep the smart way.
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BrainStorm, a podcast series by UsAgainstAlzheimer’s, features conversations with doctors, researchers, authors and luminaries, people living with dementia and their caregivers. We’ll delve into what matters most to you about your brain and ask questions about keeping your memory sharp and maintaining optimal brain health. Learn about the latest in the science of longevity, Alzheimer’s and cognitive disease research. We’ll look at disparities in diseases, and equity and access for all. New e ...
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Marcia Harris
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Get the clarity you need on the hottest topics in health and wellness with Second Opinion. Hosted by Rosemarie Beltz, this podcast brings you fresh perspectives from experts, innovators, and disruptors tackling life-changing issues. Each episode unpacks the latest research, debunks the hype, and delivers insights to help you make informed decisions. If you're ready for engaging, enlightening, and occasionally unexpected takes on health and wellness, tune in and discover your second opinion.
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This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_
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The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make t ...
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StartUp Health NOW celebrates the innovators, industry leaders, and entrepreneurs who are reimagining health and wellness.
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or are seeking relationship advice or dealing with challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thin ...
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Mental Maps is a podcast dedicated to understanding the human mind. In each episode host Josh Waddell DNP, PMHNP-BC explores all the concepts related to brain health and mental wellness. Join us as we discuss how to get the most out of your brain.
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Welcome to Brain Fit, the podcast dedicated to empowering you to protect your brain and enhance cognitive health. Hosted by Dr. Robert Love, a neuroscientist with a passion for Alzheimer's prevention, this show offers science-backed strategies to help you and your loved ones safeguard your minds for the future. Each episode features cutting-edge research and insights from leading experts in neuroscience, health, and wellness. Dr. Love dives into essential topics such as the role of diet, exe ...
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The Magnetic Memory Method Podcast dives deep into memory techniques and covers every learning method known to humanity. You'll hear the stories, the methods and all the insider info from the best memory experts in the world. Featuring detailed discussions of memory improvement books and techniques from around through world and throughout history, the MMM Podcast is hosted by Dr. Anthony Metivier. Dr. Metivier addresses a variety of people who need help with a number of different learning ne ...
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Rational Wellness Podcast hosted by Dr. Ben Weitz helps you unlock the latest science in functional medicine, nutrition, and integrative health so you can optimize your body and mind. Weekly interviews with experts in Functional Medicine and Wellness with focus on gut health, hormones, inflammation, brain health, nutrition, health and longevity. You'll discover evidence-based strategies to reverse chronic disease, balance your biology, and extend your healthspan — from cutting-edge lab testi ...
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Welcome to The Brain Camaraderie Podcast, where we spotlight the voices of individuals navigating rare, misdiagnosed, or misunderstood neurological conditions. Through powerful interviews with patients, families, and professionals, we aim to raise awareness, break stigma, and highlight the urgent need for equity in neurological care. Our episodes share real stories of resilience, explore gaps in diagnosis and access, and offer actionable insights to help listeners better understand and suppo ...
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Solocasts and guest interviews discussing simple, actionable tips for WEIGHT LOSS, GUT HEALTH, BRAIN HEALTH, SLEEP, STRESS, and so much more! Join Dr. Hemingway every Thursday for an entertaining, informational, and ACTIONABLE episode all about UP-LEVELING your health! Follow along on Instagram (@drthomashemingway), Twitter (@doc_hemingway), Facebook and Linkedin (Thomas Hemingway, MD). All other links are on thomashemingway.com
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Join Dr. Joseph Schneider, renowned chiropractor, functional neurologist, functional medicine doctor, regenerative health doctor, and bestselling author of The Eight Domains of Nervous System Optimization, as he explores the world of neurological health, with a special focus on POTS (Postural Orthostatic Tachycardia Syndrome) and brain recovery. Drawing from his 35 years of clinical experience and his own profound journey of healing after surviving a stroke, Dr. Schneider brings hope and cut ...
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Doctors, medical professionals and researchers from the Medical University of South Carolina will be featured weekly in a series of radio interviews on South Carolina Public Radio called Health Focus. Award winning public broadcaster Bobbi Conner will host this series of health and medical features, covering a wide array of topics. Health Focus is a production of the Medical University of South Carolina in partnership with South Carolina Public Radio.
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Life After Impact: The Concussion Recovery Podcast. This podcast is the go-to podcast for actionable information to help people recover from concussions, brain injuries, and post-concussion syndrome. Dr. Ayla Wolf does a deep dive in discussing symptoms, testing methods, treatment options, and resources to help people troubleshoot where they feel stuck in their recovery. The podcast brings you interviews with top experts in the field of concussions and brain injuries, and introduces a functi ...
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Boost Your Biology is presented by Lucas Aoun, founder of Boost Your Biology. Join him as he goes underground to bring you cutting edge health and human performance hacks that you'll struggle to find on Google. Lucas explores the unexplored to bring you useful health and performance information to upgrade your existence. A range of topics will be discussed on this podcast, including Nootropics, Nutrition, Biohacking, Supplements, Herbal Research, Microbiome, Brain Health, Hormonal Health & S ...
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Enter the Vibes Lab. Where we decode the research powering VAIA, the agentic platform we're building to democratize cognitive health. Explore how we're fusing neuroscience with AI to create universal access to cognitive health and wellness. Listen to Vibes AI Restorative Audio: https://lnk.to/vibesaiplus Take part in our Research: https://form.typeform.com/to/Eh2AuMvc
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PeerView Internal Medicine CME/CNE/CPE Audio Podcast
PVI, PeerView Institute for Medical Education
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PeerView (PVI) is a leading provider of high-quality, innovative continuing education (CME/CE/CPE and MOC) for clinicians and their interprofessional teams. Combining evidence-based medicine and instructional expertise, PeerView activities improve the knowledge, skills, and strategies that support clinical performance and patient outcomes. PeerView makes its educational programming and expert-led presentations and symposia available through its network of popular podcast channels to support ...
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Perfectionism makes even the smartest business owners get in their own way, which is why the Perfectionism Project is a podcast full of perfectionism advice for entrepreneurs. Your host is Sam Laura Brown, perfectionism coach and founder of Perfectionists Getting Sh*t Done. With her conversational podcast episodes and relatable stories, Sam will motivate you to get out of your own way and help you feel less alone as you navigate the ups and downs of business. Filled with practical advice, th ...
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Unusually in-depth conversations about the world's most pressing problems and what you can do to solve them. Subscribe by searching for '80000 Hours' wherever you get podcasts. Hosted by Rob Wiblin and Luisa Rodriguez.
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GUT STRONG 2: Top Tools to Fix your Gut and what to Avoid to Optimize your 2nd Brain
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In this episode, Dr. Thomas Hemingway shares how Gut Health is one of the Most Powerful Tools we can Access to Increase our Energy, Fitness and Overall Well-being and Health; Hippocrates said, "All Disease Begins in the Gut," and Dr. Thomas shares, "All Health and Healing Begins in the Gut." Have a Listen and SHARE with a friend! **JOIN DR. HEMINGW…
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Meet Cognimark: How Andrew Lu Is Reimagining Brain Health with an AI-Powered Neurology Copilot
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In this episode of the StartUp Health NOW podcast, Unity Stoakes sits down with StartUp Health community member Andrew Lu, CEO & Co-founder of Cognimark, to explore how AI is reshaping dementia care from the ground up. How a personal family journey inspired Lu to build Cognimark The power of integrating AI directly into physician workflows What ear…
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This week, Bobbi Conner talks with MUSC's Dr. Amanda Overstreet about maintaining brain health and reducing risk of cognitive decline in the older adult years.By Bobbi Conner
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A Neurophysicist's Holiday Health Guide to Boost Your Brain, Energy, Sleep & Longevity
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If you’re heading into the holidays feeling drained or unfocused, this episode is your reset button. Before the year ends, I’m sharing my personal health gift guide—the real tools and rituals I use to support my brain, boost my energy, and improve my sleep. I walk you through the five pillars I rely on: mitochondrial support circadian rhythm, envir…
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Sleepless nights might steal your brain health
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Do you toss and turn night after night? While some of us can’t help it, insomnia can wear away at you and your brain’s health. A new study suggests chronic insomnia — characterized as trouble sleeping for three days a week for three or more months — increases the risk of mild cognitive impairment or dementia. Researchers followed nearly 3,000 peopl…
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How Gratitude Impacts Your Brain, Body, & Success
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A growing body of evidence has shown that having a simple gratitude practice has the potential to improve everything from your sleep to your immune health. On today’s show, you’re going to learn the science behind gratitude, plus tangible tips and strategies you can use to cultivate more gratitude in your life. On this compilation episode, you’re g…
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Episode #63: Uncovering Anemia A Hidden Threat to Brain Health
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About the Host: Dr. Kristin Hieshetter is a renowned functional medicine expert and host of the widely acclaimed podcast, Functional Health Radio. With years of experience in the field, Dr. Hieshetter is committed to educating both patients and fellow healthcare providers about functional medicine practices and holistic health solutions. A doctor d…
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Malaz Boustani, MD, MPH, Charles Vega, MD, FAAFP - Brain Health Morning Report: Adapting Primary Care Practice and Workflows to Meet the Needs of an Aging Population
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This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups. For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/NCPD/CPE/AAPA/APA/IPCE information, and to apply for credit, please visit us at PeerView.…
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Tatyana Kushner, MD, MSCE, Paul Kwo, MD, AGAF, FACG, FAASLD - Toward Functional Cure in Chronic HBV: Monitoring, Serological Markers, and Evolving Therapy
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This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups. For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/AAPA information, and to apply for credit, please visit us at PeerView.com/QKQ865. CME/MO…
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Antonio Anzueto, MD / Professor Dave Singh - Addressing an Exacerbating Issue in COPD: Strategies for Individualized Targeted Biologic Therapy to Improve Quality of Life
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This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups. For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/AAPA information, and to apply for credit, please visit us at PeerView.com/PTU865. CME/MO…
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The holidays bring family gatherings, twinkling lights, and festive celebrations that most people look forward to, but for brain injury and POTS patients, this season creates an impossible minefield of sensory overload and physical limitations. In this episode of the My POTS Podcast, host Dr. Joseph Schneider reveals why patients with dysautonomia …
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The 5 POTS Myths Keeping You Sick (And What No One’s Telling You)
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Myth #1: “It’s just anxiety.” Dr. Z breaks down why this misunderstanding leads to misdiagnosis, gaslighting, and years of unnecessary suffering. Why drinking more water and pounding salt isn’t a real solution—and what’s actually driving your dizziness, fatigue, and tachycardia. The shocking truth: Most POTS symptoms are neurological, not cardiovas…
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Tana's Top Meditation to Overcome Negative Thoughts & Anxiety
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For this week's shorts episode, Tana is here to help teach you how to meditate. Focus on feelings of goodwill and positive emotions, while reducing negative ones. Decrease symptoms of pain, social prejudice, anger, anxiety and PTSD. Learn more about Barry Goldstein's Bright Minds music at: https://tanaamen.com/bright-minds-music-for-a-better-brain/…
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BITESIZE | 5 Life Lessons Everybody Learns Too Late (And How to Live With Fewer Regrets) | Bronnie Ware #601
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What do you think you might be saying on your deathbed? Will you be looking back at your life with a sense of joy and completeness, or, do you think that perhaps you might be consumed with regret? As today’s guest shares, “It’s easy to assume that you will live with great health to a ripe old age, then die peacefully in your sleep wearing your favo…
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Your brain is the most powerful organ in your body — so shouldn’t you understand how to make it work for you? Join Dr. Tim Royer, nationally recognized clinical neuropsychologist and co-founder of Royer Neuroscience, for Your Brain Matters, a show dedicated to optimizing brain performance, improving mental clarity, and managing stress, focus, and s…
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Caffeine, Medication, Exercise, and Social Media Impact on ADHD Symptoms With Dr. John Kruse
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Can caffeine really help with ADHD, or is it making things worse? How does exercise impact brain function in those with ADHD? And is social media sabotaging our ability to focus? In this episode, I interview Dr. John Kruse, a psychiatrist and ADHD expert, to explore some fascinating insights about ADHD, its treatment, and its impact on brain health…
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Living with Stroke and Aphasia: A Broadcaster's Journey with Mark McEwen
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In this episode of the Brain and Life podcast, Dr. Daniel Correa is joined Emmy award-winning broadcaster Mark McEwen. Mark shares his inspiring journey of recovery after suffering a stroke at the age of 52, which led to aphasia. He discusses his broadcasting career, the challenges he faced during recovery, and the importance of hope and resilience…
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The Deadly Truth About Bone Loss: What Women Never Get Told | Dr. Vonda Wright
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What if I told you that the moment you break your femur, you have a 30% chance of dying — and a 50% chance of never going home again? In this minisode, I share the most shocking moments from my conversation with orthopedic surgeon and longevity expert Dr. Vonda Wright, and why bone health is one of the biggest blind spots in women’s health. Dr. Wri…
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Chemotherapy saves lives. But for millions, it also comes with side effects of cognitive fog, memory lapses, slowed thinking, and emotional flattening. In the past, 'chemo brain' has sometimes been dismissed as anecdotal. But, as science has evolved, we've come to understand the very real shifts in attention, memory, processing speed, and emotional…
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Philip J. Mease, MD, MACR - Taking a New Look at Psoriatic Arthritis and Its Comorbidities Through the Lens of TYK2 Inhibition
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This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups. For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/NCPD/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/TEA8…
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David N. Lieberman, MD, PhD - Building Clinical Confidence in the Diagnosis and Multidisciplinary Management of Rett Syndrome
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This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups. For the full presentation, downloadable Practice Aids, slides, and complete CME/AAPA information, and to apply for credit, please visit us at PeerView.com/QBS865. CME/AAPA c…
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Bruce E. Sands, MD, MS - Fibrosis, Flares, and Forward Thinking in Inflammatory Bowel Disease Care: Unlocking the TL1A Axis
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This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups. For the full presentation, downloadable Practice Aids, slides, and complete CME/AAPA information, and to apply for credit, please visit us at PeerView.com/WDQ865. CME/AAPA c…
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In today’s world, there seems to be multiple events occurring at once. With these various distractions (buzz and static) it may be difficult for your message to be heard loud and clear. Stay tuned for great tips on adjusting your frequency and reducing the buzz so your message is crystal clear to all within your reach. The post Episode 194—Adjustin…
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When I started my business, what I craved more than anything was the freedom to be the real me, the freedom to express myself and the freedom to grow. In this episode, I'm sharing my thoughts on freedom as an entrepreneur as well as what business looks like now as a mum of 4 kids under 5, making a full-time income on part-time hours and feeling saf…
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Inside the Mind of Scheming AIs — Marius Hobbhahn (CEO of Apollo Research)
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We often worry about AI models “hallucinating” or making honest mistakes. But what happens when a model knows the truth, but decides to deceive you anyway to achieve a goal of its own? This isn’t sci-fi — it’s happening regularly in deployment today. Marius Hobbhahn, CEO of the world’s top research organisation focused on AI deception (Apollo Resea…
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Barbara Minton: How Music Heals the Brain | Episode 146
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Barbara Minton is a psychologist and musician who creates neuroscience-informed music designed to support and heal the brain. In this episode, we explore the relationship between music and the brain, and how we can use it to guide or change our mental and emotional states. We talk about how music affects the brain, the difference between making it …
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Ben Johns - The Most Dominant Pickleball Athlete In The World #826
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In this episode, the world's #1 pickleball player, Ben Johns, joins Anders Varner, Doug Larson, Travis Mash, and Dr. Mike Lane to unpack what it really takes to stay at the top of one of the fastest-growing sports on the planet. Ben walks through the insane travel schedule, the perpetual in-season demands, and the growing physical toll of a sport p…
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499 | Dr. Michael Snyder | Using Glucose Phenotypes to Personalize Type 2 Diabetes Care
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Dr. Michael Snyder joins Dr. Forbes to discuss research showing that Type 2 diabetes represents multiple metabolic subtypes rather than a single condition. He explains how glucose curve patterns, oral glucose tolerance testing, and continuous monitoring can help identify differences in muscle insulin resistance, beta-cell function, hepatic signalin…
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Prioritizing Yourself in December: A Midlife Guide to Inner Peace, Presence & a Holiday Season That Actually Feels Good
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Most people wait until January to “start fresh,” but midlifers know better: December is where the real reset begins. In this solo episode, Rosemarie invites you to reimagine the holiday season through the lens of inner peace, intentionality, boundaries, and the neuroscience of joy. Blending personal storytelling from New York City, science-backed i…
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Fiber Without Fear: Practical Steps to Expand Your Diet When Your Gut is Reactive
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#305 Stuck on a restrictive diet and scared to eat more foods? This conversation will change everything. Erin Harner and I discuss how to rebuild microbiome resilience, overcome food fear, and safely transition from elimination diets to diverse, gut-friendly eating. In this episode, you'll discover: - Why restrictive diets can weaken your microbiom…
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The Toxic Effects of Isolation & How to Improve Your Connectability- With Anna Runkle
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Human connection is truly at the core of human health and happiness. But today, more than ever, it’s easy to be disconnected from others. With the rise in prevalence of issues like addiction, trauma and mental health conditions, true human connection is something we need to be intentional about adding into our lives. On today’s show, you’re going t…
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How to Stay Strong, Mobile and Active at Any Age with Elite Ski Coach Warren Smith #600
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Today’s episode is with someone who is regarded as one of the best ski coaches on the planet, yet this is not a conversation about skiing. The things my guest has experienced over the years through teaching, coaching, and working in the mountains in unpredictable conditions hold valuable lessons for us all. Warren Smith is one of Britain’s leading …
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In this episode, Dr. K’dee Crews interviews Vicki Griffin, author, speaker, and wellness educator, who shares her powerful story of overcoming trauma, addiction, and eating disorders. She reveals how hope, faith, nutrition, lifestyle, and resilient thinking can transform brokenness into healing—and how small, daily steps can build habits that last.…
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EPI 228: Andrew Koutnik, PhD - Why Improving Your Metabolic Health With Evidence Based Solutions Is The Most Important Thing You Can Do. Plus How To Manage & Avoid Getting Both Type 1 & Type 2 Diabetes ...
1:12:08
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Show notes: (0:00) Intro (1:17) Dr. Andrew Koutnik's background & obesity struggles (5:00) Lifestyle's surprising role in autoimmune disease risk (7:47) The rise of metabolic dysfunction in kids and adults (13:17) Key health markers to watch (18:55) Can a ketogenic diet reverse metabolic dysfunction? (30:04) 10-year ketogenic case study results (42…
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Inside Consciousness: Brain Waves, Memories & Alternate Realities
43:32
43:32
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What is consciousness, really — and how does your brain build your reality? In this episode of The Write Brain podcast, Ellis and Dr. Robert Melillo dive into the trippy but practical side of consciousness: how your brain stitches together sight, sound, memory, and emotion into a “movie” of your life… and what happens when that timing gets thrown o…
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The Bone Health Crisis No One Talks About with Sanjeev Javia | HFYH #137
55:03
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In this episode of Hot For Your Health with Dr. Vonda Wright is joined by longtime friend, master formulator, and wellness innovator Sanjeev "Jeevers" Javia to break down one of the most overlooked—but most life-saving—topics in women's health: bone health. Using real data and decades of clinical experience, Dr. Wright reveals why fractures are a p…
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You’re Not Depressed—You’re Hormonal: The Hidden Women’s Health Crisis | Dr. Suzanne Gilberg-Lenz
1:08:18
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Millions of women in their 30s–50s are being told they’re “depressed” when their brains and hormones are simply changing. In this episode, I sit down with Dr. Suzanne Gilberg-Lenz to unpack the truth about midlife mood shifts, rage, and the hormonal fluctuations that mimic depression but aren’t the same. We break down the science of perimenopause, …
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Ep 99: The Future of Alzheimer's Trials: AI, Biomarkers, and Remote Research – John Dwyer, CEO of The Global Alzheimer’s Platform (part 2)
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BrainStorm wants to hear from you! Send us a text. Ep 99: The Future of Alzheimer's Trials: AI, Biomarkers, and Remote Research – John Dwyer, CEO of The Global Alzheimer’s Platform In part 2 John Dwyer, CEO of the Global Alzheimer's Platform (GAP), and BrainStorm host Meryl Comer discuss transforming Alzheimer's research and clinical trials. Dwyer …
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New FDA-Approved Blood Test Brings Hope for Early Alzheimer's Detection
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Dr. Emer MacSweeney and Tom Dent talk about the tests that can diagnose Alzheimer's. For the first time, the U.S. Food and Drug Administration (FDA) has approved a blood test that can help identify Alzheimer's disease in clinical practice. For a disease that is a global pandemic, this kind of accessible testing is critical.…
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Breaking Through Emotional & Physical Pain & EMDR Therapy
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Pain, whether physical or emotional, is a part of life. As humans we are wired to act quickly on these warning signals to get out of pain as quickly as possible. However, some of the actions we take to reduce or eliminate pain in the short term can actually make the pain worse in the long term. In this episode, Daniel and Tana discuss how some quic…
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Why Anxiety Gets Worse at Night: Understanding the Evening Crash
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🎓 Start Here: The 12-Week Health Anxiety Recovery Program Ready for step-by-step clarity, not confusion? Heal through daily guidance and nervous system retraining → Click Here ✨ Today's Episode: If your anxiety gets worse at night and you find yourself "falling apart" when the world finally gets quiet, this episode will help you understand what's r…
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This week, Bobbi Conner talks with MUSC's Dr. Steven Kautz about precision neurorehabilitation and the $6.5 million grant from NIH for research in this specialty area.By Bobbi Conner
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Why Relationships Change in Midlife: Menopause, Awakening & the Marriage Reset with Jillian Turecki
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Join Dr. Mindy for an eye-opening conversation with relationship expert Jillian Turecki on what really happens to long-term relationships during women's midlife and menopausal transition. They unpack why so many women experience an awakening between ages 40–60, why their needs change, and why this shift often collides with what their long-term part…
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Strategies for Thriving (not just surviving) this Holiday Season with Chaandani Kahn (Part1) | E43
46:32
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Send us a text Holidays can feel like a sensory obstacle course when you’re healing from a concussion or navigating post-concussion syndrome. We unpack a clear, compassionate plan to trade overwhelm for ease—without opting out of the moments that matter. With returning guest Chaandani Khan, we explore how to choose fewer, more meaningful events, se…
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How to Turn Any Painting Into A Mental Hard Drive
40:26
40:26
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Learn how to turn any piece of art into a Memory Palace. Discover how any artistic image can help you store more information while learning. All while having more fun, expanding your imagination and avoiding common issues. If you want to be ready for the highly artistic drop of my next Memory Detective novel, but need to get started with the series…
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Vibes Lab - Deep Dive into Neural Bio-Tuning & Sound Therapy
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This episode details the scientific evidence supporting frequency medicine and sound therapy, explaining how specific audio frequencies create measurable physiological changes in the body. It discusses the mechanism of nitric oxide production, explaining that tuning forks and certain music can spike this molecule, leading to improved blood flow and…
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The Shocking Truth About Physical & Emotional Pain: Get Out of Pain NOW! - With Dr. Daniel Amen
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Pain is a pervasive issue our society is facing today, with millions of adults in the United States dealing with pain that can significantly reduce quality of life. Chronic pain is also linked to a host of other health factors, including mental health conditions, addiction, and more. If we want to create better outcomes for these issues, it’s clear…
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Virtual reality (VR) is changing how scientists study memory, and it involves exploring virtual mazes. At UQ’s Queensland Brain Institute, cognitive neuroscience leader Professor Jason Mattingley, PhD student Richard Ronayne, and research assistant Jayce Rushton are conducting VR experiments that they hope will be adopted in clinical settings to te…
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626: Brain imaging, inflammation triggers, & healing the mind-body connection | Daniel Amen, M.D.
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“If your brain is not healthy, you are much more likely to experience pain,” explains Daniel Amen, M.D. Amen, a physician, double board-certified psychiatrist, award-winning researcher, and 20-time national bestselling author, joins us today to dive into the neuroscience behind brain health, emotional regulation, chronic pain, and supporting health…
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