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Content provided by Professional Sleep Support for Anxiety. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Professional Sleep Support for Anxiety or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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I Can Fall Asleep EASILY at Bedtime. Body Scan + Anxiety-Soothing, Insomnia Hypnosis Session for Bed

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Content provided by Professional Sleep Support for Anxiety. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Professional Sleep Support for Anxiety or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Enjoy the hypnotic suggestion and affirmations, for your subconscious mind to feed on, while you fall asleep. Suggestions made to you while you are in a half sleep state can have a powerful and lasting effect on your subconscious mind. This soother will not only take your mind off anxiety-provoking thoughts, but also remind your subconscious mind that it can indeed allow you to fall asleep easily in bed!
Listen to this every night for 10 days and then regularly, after that.
Disclaimer / Warning
DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support. Please consult your GP before listening to this recording

About Us At Sleep Like a Log, we are all about helping you reduce anxiety, so that you can rest well at bedtime. You might be anxious about your ability to sleep well (Sleep Anxiety), or find it difficult to put other anxieties aside at bedtime, so that you can rest. (Nighttime Anxiety).

Produced / Written / Performed by: Clare Llewellyn-Bailey, Counselling Psychotherapist, Author and Hypnotherapist (BA Hons) MBACP Acc. DHP Acc.Hyp

  continue reading

20 episodes

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iconShare
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on June 03, 2025 12:22 (22d ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 451502249 series 3455746
Content provided by Professional Sleep Support for Anxiety. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Professional Sleep Support for Anxiety or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Enjoy the hypnotic suggestion and affirmations, for your subconscious mind to feed on, while you fall asleep. Suggestions made to you while you are in a half sleep state can have a powerful and lasting effect on your subconscious mind. This soother will not only take your mind off anxiety-provoking thoughts, but also remind your subconscious mind that it can indeed allow you to fall asleep easily in bed!
Listen to this every night for 10 days and then regularly, after that.
Disclaimer / Warning
DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support. Please consult your GP before listening to this recording

About Us At Sleep Like a Log, we are all about helping you reduce anxiety, so that you can rest well at bedtime. You might be anxious about your ability to sleep well (Sleep Anxiety), or find it difficult to put other anxieties aside at bedtime, so that you can rest. (Nighttime Anxiety).

Produced / Written / Performed by: Clare Llewellyn-Bailey, Counselling Psychotherapist, Author and Hypnotherapist (BA Hons) MBACP Acc. DHP Acc.Hyp

  continue reading

20 episodes

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