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The best of all possible podcasts, Leibniz would say. Putting big ideas in dialogue with the everyday, Overthink offers accessible and fresh takes on philosophy from enthusiastic experts. Hosted by professors Ellie Anderson (Pomona College) and David M. Peña-Guzmán (San Francisco State University).
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Overthinking It subjects the popular culture to a level of scrutiny it probably doesn't deserve.
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Modern Day Overthinker is a podcast focused on meaningful conversations about life, mental health, & well-being.
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A place where you can have fun thinking deeply about all the big and beautiful questions of life complete with cutaways. Hosts Joseph Holmes and Nathan Clarkson explore subjects of art, faith, philosophy, culture, and more with some of today’s leading and most influential minds and figures. So put your thinking caps and your laughing socks on and come on in!
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(Formerly Your One Black Friend) This podcast will make you high. Paradigm shifting, thought provoking discussions with @Joli.Artist. Here we explore the nature of our Simulated Reality Matrix through Philosophy, Psychology, Spirituality, Quantum Physics, Theology, History and Current Events. Openminded, Free-Thinkers, welcome! We have Non-GMO, gluten free cookies!
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A podcast or may I say an exclusive pod for all over thinkers to experience peace as Oshin- born and brought up in the hills- voices all our thoughts new and old, wise or bold. From mundane objects and tasks to deep philosophical thoughts and ideas, no topic is off the radar for Oshin as she sits to vent and rant about things she has been overthinking about for all her existence (which is a grand total of 20 years). It is often believed that saying things out loud eases one's pain and anguis ...
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Discussions with mature and immature themes Contact: [email protected]
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Welcome to More Than Anxiety; a podcast for smart, busy women who want to stop overthinking, feel more in control, and enjoy their life again. I’m Megan Devito, the stress and anxiety coach who understands what it's like to freak out, overthink, and still want to do big things in your life . Each episode helps you understand what’s really going on in your mind and body so you can ditch perfectionism, set boundaries, and show up with confidence. New episodes every other Tuesday. Let’s quiet t ...
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Because everyone loves a good insights.
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Honestly and humorously scrutinizing us all.
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The Overthinker’s Guide to Joy is your go-to resource for every day tips and tricks on how to manage your stress and overthinking brain. If you are looking for easy ways to reduce your stress, improve your healthy and find more joy in your life, this is the podcast for you. Certified Life Coach, Jackie de Crinis gives you easily-digestible concepts that will help you feel calmer and more joyful in your life. If you would like even more ways to reduce your stress and create more joy, you can ...
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Mindset is the universal key that opens any door in your personal life or professional life. Join Viktoriya Moore, a MINDSET speaker who started a podcast geared toward personal development to help individuals become their best version. She achieved this through telling real-life stories and lessons she has learned.
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Brain vs Me™ is the podcast for overthinkers, ADHD brains, and anyone who’s ever spiraled over a simple text message. Hosted by author and professional brain battler Joshua Ericson, this show dives into mental health, therapy, ADHD, relationships, burnout, and the chaos of everyday life—all with a heavy dose of humor and self-awareness. If your brain won’t shut up, you’re in the right place. Let’s navigate the mess together.
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Just two guys in a basement trying to get sponsored by Chipotle...
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Don't overthink it. There is no brief, no agenda, just good conversations with interesting humans. We'll probably talk about relationships, food, spirituality, love, brand, fitness, dogs, entrepreneurship, living your best life, and other stuff we like, but we might not. Executive Producer: Bryan Elliott https://thegoodbrain.com E: [email protected]
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Dose of Mind is a podcast for anyone seeking mental support, life advice, and fitness tips! My name is Dan, I am here to deliver empowering conversations on mental health, self-care, self-improvement and personal growth and development. In short, I am simply here to be your friend. Each episode aims to boost your confidence, help you through stressful times, and have those deep conversations you need. This is your podcast for practical and actionable advice and relatable stories. Subscribe, ...
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Hello everyone my name is Matthew and I love Nintendo games, join me as I cover some of my childhood favorites and some new ones as well
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Take Out Therapy: End Overthinking & Overwhelm for Empathic High Achievers
Rebecca Hunter, MSW
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Feeling like life’s a bit…much? Take Out Therapy is the podcast that feels like chatting with a friend who also happens to be a therapist. Hosted by Rebecca Hunter, MSW, this show gets real about the messy stuff: stress, overwhelm, and that inner voice that just won’t quit. It’s your weekly dose of practical advice and shared humanity, designed to help empathic high-achievers like you tackle life with a little less angst and a lot more ease. Learn how to finally set boundaries without guilt, ...
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Listen about Rudi and Bernarda's adventures every Monday and Thursday. And once in a month special episode about book we read. Enjoy it.
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Jared Atol and Nick Spreigl over think every aspect of life as a creative in todays world.
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You ever feel like you’re thinking too much? Like you see what’s happening in the world—your life, this culture, these routines we swear by—and you just can’t pretend it makes sense? Good. Because same. I’m Karmen Michael Smith, your Overthinker-in-Chief, spiraling publicly so you don’t have to. This isn’t self-help. This isn’t hot takes. This is a disruption of the ordinary. One day, it’s the gym and why my body resists going. The next, it’s what happened to Starbucks? And sometimes? It’s c ...
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The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
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Calmly Coping is the go-to podcast for high-achieving professionals who look like they have it all together—but inside, they’re overthinking, self-doubting, and feeling the weight of constant pressure. I’m Tati Garcia, a licensed therapist and coach specializing in high-functioning anxiety. I help ambitious professionals break free from the cycle of overworking, overthinking, and never feeling good enough, so you can cultivate confidence, balance, and peace—without sacrificing success. If yo ...
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The Ramsey Show believes you can build wealth and take control of your life—no matter what stupid mistakes you've made with money. Join as Dave Ramsey and his team of experts answer your questions on the top problems holding you back. Listen now or ask your question live by calling 888.825.5225 weekdays from 2–5 p.m. ET. Learn more at www.ramseysolutions.com
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We don't know. Now you won't either. There is no expertise to be found here; it is but the spinning of wheels. What can be found, however, is two clueless troubadours asking some of the questions you might have felt like you were the only one asking. Come, overthink with us.
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Talking about life and how to manage anxiety, depression and ED. Support this podcast: https://podcasters.spotify.com/pod/show/robin2/support
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A podcast where comedian and certifable overthinker Surbhi Bagga overthinks stuff along with a fun guest! From pop-culture to dating etiquette, human emotions to AI - each week, she over-analyses, overshares and totally overcompensates all for the sake of this podcast. Is there something you'd like her to overthink so you don't have to? Write to us: [email protected]
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Hi, I am Ż! I drop monthly episodes in hopes to make overthinkers (like myself) feel a little bit more normal about how we think. I want you to come to this podcast as a place that inspires you. Inspires you to be confident in expressing your candid opinions and being yourself. I also hope the episodes provide a fresh perspective you have never considered before on various topics that a young woman may find interesting. Enjoy x
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Welcome to OverTHINK BIG, a podcast for creative (over)thinkers in search for a meaningful purpose. Hosted by Oana Leonte - brand marketing strategist, mom of two boys and a recovered overthinker - this podcast is a quest for big ideas, learning from accomplished guests and most of all, sharing real life examples & actionable strategies to achieve a better sense of self and personal growth.
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Exploramos cada detalle con lupa para llegar a conclusiones tan reveladoras como insólitas. Un espacio donde el análisis riguroso se mezcla con el ingenio para cuestionarlo todo sin perder el buen humor. Audios en Ingles y Español
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Where we dive deep into the art of overthinking, exploring its roots, its impact, and how we can use it to better understand ourselves and the world around us.
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The first Dutch podcasting network
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The podcast for music fans who can't help but overthink by music fans who delight in doing so. Kit Power and James Murphy tackle the essential rock 'n' roll records in an act of critical appreciation. Sometimes joined by brilliant guests, this is We Learned More From a Three Minute Record. Get the drinks in, drop a quid in the jukebox, and join the world's best sticky floored pub's table.
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Ever had something you love dismissed because it’s “just” pop culture? What others might deem stupid shit, you know matters. You know it’s worth talking and thinking about. So do we. We're Tracie and Emily, two sisters who think a lot about a lot of things. From Twilight to Ghostbusters, Harry Potter to the Muppets, and wherever pop culture takes us, come overthink with us as we delve into our deep thoughts about stupid shit.
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Learning to use your anxiety, your overthinking, and toxic people around you for positive thinking and positive vibes. Tell me about your opinion on my instagram, DM me on my instagram and follow @faishalach (Faishal Achmad).
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Cinema Decon presents a nostalgic exploration of iconic movies! Join us as we deconstruct beloved films from our youth, including deep dives, overthinking, and a few laughs along the way. Follow us on X, Instagram, and Facebook for updates! Visit our website for more info, www.cinemadecon.com
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The Quiet Warrior Podcast with Serena Low
Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors
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Are you an introvert who wants to be more and do more, beyond what’s safe, comfortable, and pleasing to others? Your host is Serena Low, and her life’s purpose is to help quiet achievers become quiet warriors. As a trauma-informed introvert coach and certified Root-Cause Therapist, Certified Social + Intelligence Coach, and author of the Amazon Bestseller, The Hero Within: Reinvent Your Life One New Chapter at a Time, Serena is passionate about helping introverts and quiet achievers grow int ...
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The Functioning Overthinker podcast is designed to help listeners overcome the negative connotations that come with overthinking and instead view it as a valuable tool that can be used to their advantage. The show covers a wide range of topics including girl talk, faith, career, boss moves, and everything in between!
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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Hannah and Philippa chat about life, music and the downsides of an external monologue. Both musicians and activists, they reflect on our current times and what this means for creative people, overthinkers and humans in general.
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Overthinking It subjects the popular culture to a level of scrutiny it probably doesn't deserve.
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Welcome to The And Also Podcast, where three best friends—Madeline Guinee, Sheyda Fassari, and Summer Edeen—turn their decade-long friendship into a show that feels like a chaotic group chat brought to life, but with fewer typos and more coherent tangents. We are a mix of East Coast and West Coast Transplants who met in college in Tennessee in 2014 and are now navigating life together with tons of giggles, some questionable advice, and a lot of personalities. Our redhead, blonde and brunette ...
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Is there a danger in thinking that all fires are inherently bad? In episode 130 of Overthink, David and Ellie begin their four-part series on the elements, starting off hot with fire. They look at the evolution of humanity’s relationship with fire, the vilifying of fire, and fire as the universal metaphor. What would a non-antagonistic relationship…
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How Do You Overcome Addiction? (With Ian Morgan Cron)
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Most people have either struggled with an addiction or know someone who has. So how does one overcome addiction? Joseph Holmes and Nathan Clarkson invite bestselling author, psychotherapist, Enneagram teacher, and Episcopal priest Ian Morgan Cron to bring insight and empathy to this important topic. References and rescources Addiction definition: h…
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Stop Empathic Mindreading and Focus on Yourself for Peace of Mind
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In this therapy-informed mini session, Rebecca Hunter shares how empathic mindreading—constantly trying to figure out how others feel and what they need—is quietly exhausting you. Learn why this habit is common among empathic high-achievers and how to shift your focus back to your own thoughts, needs, and peace of mind. A quick reset for overthinke…
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Support Overthinking It by becoming a member for $5/month! It’s that time of year, some years, when Pete Fenzel convinces Matt Wrather to join a storied 2-hander about the stories emerging from the NBA playoffs. Though really, it is about all of us. Aren’t we all experiencing the loss of Jayson Tatum’s Achilles tendon? Paying ample respect to the p…
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Raw Dogging, Barebacking & the Return to Reality
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What do Gen Z’s “barebacking” trend, raw dogging flights, and the future of social media all have in common? Spiral with me as we explore the quiet rebellion against distraction, the power of presence, and why the next revolution won’t be posted—it’ll be lived.By Karmen Michael Smith
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Vanessa Van Edwards: Stop Overthinking Every Social Interaction! (Use THESE Cues to Be Liked, Respected, and Build Confidence in Every Conversation)
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What usually holds you back from starting a conversation? Can you remember a time you avoided someone out of fear of saying the wrong thing? Jay sits down with behavioral researcher and bestselling author Vanessa Van Edwards for a powerful conversation that blends science, honesty, and so many surprising moments. Vanessa, who refers to herself as a…
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Stop Overthinking and Start Taking Action
1:40:26
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📈 Are you on track with the Baby Steps? Get a Free Personalized Plan📱 Watch the full episode for free in the Ramsey Network app. Jade Warshaw and Ken Coleman answer your questions and discuss: "Are we using our sinking funds as a form of debt?" "My In-laws built a suite attached to our house. We no longer like this arrangement, how do we get out …
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Many people, especially women, grow up conditioned to seek permission for their needs and desires and often feel guilty or selfish for prioritizing their own joy. In today’s episode, we’re explore how to break free from this pattern, reclaim your agency, and start living joyfully on your own terms without waiting for anyone else’s approval. Listen …
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What value might there be in having fewer rules? In episode 129 of Overthink, Ellie and David talk to philosopher and host of Hi-Phi Nation Barry Lam about his book, Fewer Rules, Better People: The Case for Discretion. They discuss the problems with legalism and bureaucracy and the importance of discretion, as well as how the emergence of AI affect…
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Love must be one of the most powerful emotions and the most beautiful feelings of all time. However, it is rarely enough to drive a healthy relationship all by itself. In fact love is the bare minimum. What else it is then that you need to have for a healthy relationship? Listen to find out. YouTube- https://youtube.com/@oshinitis?si=KOxjsowbwaDCBI…
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In this episode of the Modern Day Overthinker podcast, host Collin Strajack interviews Chrissy Hodges, a certified peer and family support specialist and author of Pure OCD: The Invisible Side of Obsessive-Compulsive Disorder. Chrissy shares her personal journey with OCD, focusing on her experience with Pure OCD, which involves intrusive thoughts a…
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Splash: Deep Thoughts About Mermaids, Male Masturbatory Fantasies, and How Pop Culture Created the Name Madison
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Send us a text All my life I've been waiting for someone and when I find her, she's... she's a fish. When Tracie and Emily saw the 1984 Ron Howard film Splash as little girls, they fell in love with the badass mermaid played by Daryl Hannah. She was smart, determined, and romantic--and she had a gorgeous tail she could unfurl in Tom Hanks' bathtub.…
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You Won't Win With Money If You're Not Aligned With A Plan
1:40:58
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📈 Are you on track with the Baby Steps? Get a Free Personalized Plan📱 Watch the full episode for free in the Ramsey Network app. Rachel Cruze and Jade Warshaw answer your questions and discuss: "How do I teach my daughter good money skills?" "My wife doesn't want us to invest in the stock market, how do I convince her to do this?" "My …
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James and Kit take on the mammoth task of discussing Springsteen's stadium-filling, career-defining album Born In The USA. It's their longest episode yet, and they really get into our history with the record, alongside the record's place in history. We think you should get on this as soon as you can, because you'll have a great time.…
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The Minimalists talk about the surprising beauty of uncertainty, and they wish a fond farewell to a beloved team member. Discussed in this episode: If I feel stuck at work, what path should I choose to help alleviate my career uncertainty? (2:13) How do you know whether it’s time for a change in your life? (25:04) Right Here, Right Now: Malabama’s …
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You Can’t Build a Life You Love While Carrying Everyone Else’s Burdens
1:42:53
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📈 Are you on track with the Baby Steps? Get a Free Personalized Plan📱 Watch the full episode for free in the Ramsey Network app.John Delony and Jade Warshaw answer your questions and discuss: "I'm $350k in debt with a baby on the way," "Is it realistic to have a wedding for $10,000?" "My fiancée bought a home with her mother 20 years ago. H…
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The Grieving Body: What Really Happens When You Lose Someone | Mary-Frances O'Connor
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Grief inflicts a profound mind-body toll, yet our culture rarely understands this connection. In this revealing episode, Mary-Frances O'Connor, PhD, author of The Grieving Body: How the Stress of Loss Can Be an Opportunity for Healing, pulls back the curtain on grief's surprising physical impacts. You'll learn powerful ways to befriend your "grievi…
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Communication Expert Vinh Giang: Why You Keep Getting Interrupted (How to Use Your Voice So People ACTUALLY Listen)
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Do you feel like people often cut you off when you're talking? When was the last time someone really listened to you? Today, Jay sits down with international keynote speaker and communication coach Vinh Giang for an inspiring conversation about building real confidence and finding your voice. Together, they dive into how the way we speak, and how w…
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76. Confident Communication Strategies for Data-Driven Professionals (With Salvatore Manzi)
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In this episode, I’m thrilled to be joined by Salvatore Manzi, a leadership communications coach with over 20 years of experience helping analytical, introverted leaders amplify their impact. Salvatore shares his journey and his passion for empowering data-driven professionals to communicate their brilliant ideas with confidence, and to navigate hi…
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It’s Time to Grow Up and Own Your Life
1:40:34
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📈 Are you on track with the Baby Steps? Get a Free Personalized Plan📱 Watch the full episode for free in the Ramsey Network app.John Delony and George Kamel answer your questions and discuss: "Should we financially support our mother after she was abusive to me and my siblings?" "How do I recover after being scammed out of half my life savi…
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Jay Shetty: 7 Harsh Truths I Wish I Knew in My 20’s (I Would’ve Found My Purpose QUICK!)
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When was the last time you looked back and thought, “If only I knew this earlier”? In this episode, Jay shares the seven life-changing lessons he wishes he’d learned in his teens and twenties—insights that could have reshaped his relationships, career, peace of mind, and sense of purpose. These aren’t just reflections; they’re powerful revelations …
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The One Therapy Phrase That Stops Overthinking and Emotional Spirals Fast
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What if one simple phrase could stop emotional spirals in their tracks? In this episode, we explore how to use “The story I’m telling myself…”—a powerful insight from Brené Brown—to bring clarity, reduce reactivity, and transform your inner dialogue. Learn how to reality-check your thoughts, communicate without blame, and stop letting your brain wr…
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Focused People Build Wealth—Distracted People Stay Broke
1:41:13
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📈 Are you on track with the Baby Steps? Get a Free Personalized Plan📱 Watch the full episode for free in the Ramsey Network app.George Kamel and Rachel Cruze answer your questions and discuss: "How do I get my husband to allow me to have my own money?" "Do I need to start building my credit score at 19 years-old?" "Should I be concerned tha…
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Midlife Myths Busted: What Science Actually Says About Food & Aging | Dr. Federica Amati
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What if the secrets to vibrant aging lie in your daily dietary choices? In this myth-busting conversation, Dr. Federica Amati, author of Every Body Should Know This, reveals surprising truths about protein, calcium, and nurturing the gut-brain connection to stave off cognitive decline and more. You can find Federica at: Website | Instagram | ZOE Sc…
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Jeff Byers of Momentous on NFL Lessons, Maui Nui, and Mission-Driven Fuel
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Jeff Byers, former NFL lineman and co-founder of Momentous, opens up about burnout, leadership, and rediscovering his purpose. After visiting Maui Nui Venison and witnessing their wild overnight harvests, he was inspired to create a new Fuel flavor that gives back - donating $10 from every pack to feed families across Maui. He talks with Jon about …
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Credit Is a Crutch—It’s Time to Walk Without It
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📈 Are you on track with the Baby Steps? Get a Free Personalized Plan📱 Watch the full episode for free in the Ramsey Network app.Ken Coleman and Rachel Cruze answer your questions and discuss: "Can I 'divorce' my entitled children?" "How do I recover from having my credit history wiped?" "My agent keeps insisting I should keep my four whole …
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Comedian Bert Kreischer: My Constant Battle with My Inner Critic (Overcoming Anxiety, Chasing Approval & The Pressure to Be Funny)
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Do you ever feel like you need to be funny to be liked? How do you handle pressure to always “perform” for others? In this candid, hilarious, and unexpectedly moving episode of On Purpose, Jay sits down with comedian, actor, and podcast superstar Bert Kreischer—famously known for his shirtless stand-up and his ability to keep audiences laughing non…
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Life Happens—But Your Plan Doesn’t Have to Fall Apart
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📈 Are you on track with the Baby Steps? Get a Free Personalized Plan📱 Watch the full episode for free in the Ramsey Network app. Dave Ramsey and Ken Coleman answer your questions and discuss: "How can I stay afloat since my husband stopped making child support payments?" "We keep going into the red every month. What should we default on?" "Sh…
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Stand By Me: Deep Thoughts About Nostalgia, Mental Health, and Cherry-Flavored Pez
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Send us a text Mickey's a mouse, Donald's a duck, Pluto's a dog. What's Goofy? Emily and Tracie always assumed their father loved the 1986 Rob Reiner film Stand By Me because the music and pop culture references were a delightful reminder of his childhood. Reiner’s period masterpiece features incredible performances from its child actors–a rarity i…
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The Minimalists talk about the fear and joy of creating blank spaces in our lives. Discussed in this episode: What if I don’t find anything meaningful on the other side of minimizing my stuff? (2:02) Blank space—do you find it terrifying or appealing? (21:21) Listener tip: New ways to get rid of your excess clothes and toys. (40:25) Listen to the f…
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You Can’t Win with Money if You Keep Borrowing It
1:40:31
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📈 Are you on track with the Baby Steps? Get a Free Personalized Plan📱 Watch the full episode for free in the Ramsey Network app. George Kamel & Jade Warshaw answer your questions and discuss: "How do I get out of $520K in mortgages that my deceased father took out in my name?" "My wife told me she wants a divorce. Should we stop paying off debt…
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What Science Says About Reversing Brain Aging | Dr. Marc Milstein [Best of]
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Unleash the full potential of your brain at any age with Dr. Marc Milstein's revolutionary strategies. In this fascinating conversation, the Age-Proof Your Brain author reveals daily habits that combat memory loss, boost productivity, and help you live a longer, sharper life. Discover surprising truths about what really causes cognitive decline and…
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Why Does Beauty Matter? (With Andrew Klavan)
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What is beauty? Does it matter? If so, why? Joseph Holmes and Nathan Clarkson discuss with bestselling author and podcaster Andew Klavan. Further reading Beauty definition: https://www.merriam-webster.com/dictionary/beauty Philosophers on beauty: https://plato.stanford.edu/entries/beauty/ Modern people on beauty: https://www.nytimes.com/interactive…
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Mindful or Just on Autopilot? A Therapy Take on Overthinking
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In this short and powerful Mini Session, we’re unpacking the real difference between mindfulness and mindlessness—and why it matters if you’re an empathic overthinker. You’ll learn how autopilot keeps your brain stuck in unhelpful thought loops, and how even small moments of awareness can interrupt the chaos. If you're tired of feeling scattered an…
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Support Overthinking It by becoming a member for $5/month! Peter Fenzel, Mark Lee, and Matthew Wrather celebrate Handi-Cast ’25, overthinking the concept of handiness and and the related but distinct culture of DIY. (Do what yourself, though?) Gender roles, technological implications, collaboration & relationships, and the four-hour minimum—all the…
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Your Financial Mistakes Shouldn’t Define You
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📈 Are you on track with the Baby Steps? Get a Free Personalized Plan📱 Watch the full episode for free in the Ramsey Network app. George Kamel and Ken Coleman answer your questions and discuss: "Should we sell or keep a house we regret buying?" "How do I convince my husband to use our savings to pay off debt?" "I bought a house with my ex-fiancé a…
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When Unwanted Thoughts Hijack Your Peace: Therapy for Overthinking
14:17
14:17
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Feeling like your brain just won’t shut up? You’re not imagining it. In this episode of Take Out Therapy, we’re diving into the relentless stream of automatic thoughts—the mental chatter that keeps empathic high achievers locked in self-judgment, overthinking, and emotional overload. You’ll learn: - how to recognize these habitual thought loops for…
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The 15 Minute Morning Reset (Do This Today to Completely Recharge Your Mind and Body)
22:06
22:06
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What’s something that really helps you feel energized in the morning? Do you ever give yourself a moment to reset during the day? Today, Jay shares a powerful reminder, rest isn’t something you need to earn, it’s something you absolutely need. If you’ve ever felt guilty for taking a break or felt like you had to justify a vacation, this conversatio…
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Why Your Brain is Begging You to Take a Break (and How to Do It Right) | Dr. Mithu Storoni
1:02:03
1:02:03
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Ever feel like the way you work is slowly grinding you down? In this mind-opening conversation, neuroscientist and author of Hyperefficient: Optimize Your Brain to Transform the Way You Work Mithu Storoni dismantles the industrial-age approach to work. She maps out a brain-aligned framework to tap into unseen wellsprings of energy, motivation and c…
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Have you ever told yourself, “Once I finish everything on my list, then I’ll relax”... only to find that the list never actually ends? It’s like you’re chasing the finish line, but it keeps moving further away. And when you do finally pause, instead of feeling peace, you feel guilt—like you haven’t earned your rest yet. If this sounds familiar, you…
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Your Bank Balance Is a Reflection of Your Habits
1:41:13
1:41:13
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📈 Are you on track with the Baby Steps? Get a Free Personalized Plan📱 Watch the full episode for free in the Ramsey Network app. Ken Coleman and Jade Warshaw answer your questions and discuss: "Should I drain my savings to pay off debt if I have a one-year-old?" "I'm 64 years old and my investments aren't making money," "How can I get out of a de…
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Husband TikTok IRL: Steve Schenberg Get Real
57:53
57:53
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Welcome back to the And Also Podcast! In this special episode, we are joined by the incredible and hilarious Steve Schenberg, or you might know him as Husband TikTok! We dive into Steve's journey from a loving husband and father of four to a viral TikTok sensation. We discuss everything including the origins behind his first viral TikTok, the ridic…
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Jay's Must- Listens: Before You Text Your Ex… Listen to This! 5 Love Experts Share the SECRET to Let Go and Move On (Ft. Esther Perel, Mel Robbins, & Matthew Hussey)
58:33
58:33
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Since the breakup, have there been moments when you actually felt calm, clear, or more like yourself? When you imagine texting them, what are you secretly hoping they’ll say—or make you feel? In this heartfelt and insightful compilation, Jay dives deep into the emotional landscape of breakups, offering a thoughtful and healing space for anyone navi…
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E13: Jobs, Dropouts, and Disappearing in America
8:51
8:51
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What do being unemployed, your cousin dropping out of high school, and feeling invisible all have in common? Spiral with me as we unpack how capitalism confuses labor with worth, why the system ejects those who can’t conform, and why being pushed out might be the first step toward designing a life that’s actually yours.…
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