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Overthinking Podcasts

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Overthink

Ellie Anderson, Ph.D. and David Peña-Guzmán, Ph.D.

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The best of all possible podcasts, Leibniz would say. Putting big ideas in dialogue with the everyday, Overthink offers accessible and fresh takes on philosophy from enthusiastic experts. Hosted by professors Ellie Anderson (Pomona College) and David M. Peña-Guzmán (San Francisco State University).
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Magical Overthinkers

Amanda Montell & Studio71

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Are you an overthinker? Prone to thought spirals? Do you wonder why, despite living in the "Information Age," life only seems to be making less sense? From extreme celebrity worshippers to people with master’s degrees basing their real-life choices on Mercury’s whereabouts, there seems to be a lot of delulu out there these days. More than ever, in fact. Enter: This relatable, thought-provoking podcast for curious overthinkers. Every other week, tune in as host Amanda Montell, author of the N ...
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The Overthinkers

Nathan Clarkson & Joseph Holmes

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A place where you can have fun thinking deeply about all the big and beautiful questions of life complete with cutaways. Hosts Joseph Holmes and Nathan Clarkson explore subjects of art, faith, philosophy, culture, and more with some of today’s leading and most influential minds and figures. So put your thinking caps and your laughing socks on and come on in!
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Hey it’s me! Chris Hardwick! This new old podcast is now called “I Think You're Overthinking It," because, well, I am an incurable overthinker. Are you? Probably! Why else would you have clicked on this? Do you lie awake at night analyzing some random conversation you had in 2009 on a loop? Or every one since then? In an economy of attention where our minds are on overdrive every second of every day it seems damn near impossible to pump the brakes on our inner chatter. We might feel okay whe ...
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So You’re Living In A Simulation

@Joli.Artist, aka Your One Black Friend

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(Formerly Your One Black Friend) This podcast will make you high. Paradigm shifting, thought provoking discussions with @Joli.Artist. Here we explore the nature of our Simulated Reality Matrix through Philosophy, Psychology, Spirituality, Quantum Physics, Theology, History and Current Events. Openminded, Free-Thinkers, welcome! We have Non-GMO, gluten free cookies!
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The Overthinker’s Guide to Joy is your go-to resource for every day tips and tricks on how to manage your stress and overthinking brain. If you are looking for easy ways to reduce your stress, improve your healthy and find more joy in your life, this is the podcast for you. Certified Life Coach, Jackie de Crinis gives you easily-digestible concepts that will help you feel calmer and more joyful in your life. If you would like even more ways to reduce your stress and create more joy, you can ...
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Calmly Coping

Tatiana Garcia

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Calmly Coping is the go-to podcast for high-achieving professionals who look like they have it all together—but inside, they’re overthinking, self-doubting, and feeling the weight of constant pressure. I’m Tati Garcia, a licensed therapist and coach specializing in high-functioning anxiety. I help ambitious professionals break free from the cycle of overworking, overthinking, and never feeling good enough, so you can cultivate confidence, balance, and peace—without sacrificing success. If yo ...
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Don't overthink it. There is no brief, no agenda, just good conversations with interesting humans. We'll probably talk about relationships, food, spirituality, love, brand, fitness, dogs, entrepreneurship, living your best life, and other stuff we like, but we might not. Executive Producer: Bryan Elliott https://thegoodbrain.com E: [email protected]
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Feeling like life’s a bit…much? Take Out Therapy is the podcast that feels like chatting with a friend who also happens to be a therapist. Hosted by Rebecca Hunter, MSW, this show gets real about the messy stuff: stress, overwhelm, and that inner voice that just won’t quit. It’s your weekly dose of practical advice and shared humanity, designed to help empathic high-achievers like you tackle life with a little less angst and a lot more ease. Learn how to finally set boundaries without guilt, ...
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Overthinking with Karmen

Karmen Michael Smith

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You ever feel like you’re thinking too much? Like you see what’s happening in the world—your life, this culture, these routines we swear by—and you just can’t pretend it makes sense? Good. Because same. I’m Karmen Michael Smith, your Overthinker-in-Chief, spiraling publicly so you don’t have to. This isn’t self-help. This isn’t hot takes. This is a disruption of the ordinary. One day, it’s the gym and why my body resists going. The next, it’s what happened to Starbucks? And sometimes? It’s c ...
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The Minimalists

Joshua Fields Millburn, Ryan Nicodemus, T.K. Coleman

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The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
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Welcome to OverTHINK BIG, a podcast for creative (over)thinkers in search for a meaningful purpose. Hosted by Oana Leonte - brand marketing strategist, mom of two boys and a recovered overthinker - this podcast is a quest for big ideas, learning from accomplished guests and most of all, sharing real life examples & actionable strategies to achieve a better sense of self and personal growth.
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Exploramos cada detalle con lupa para llegar a conclusiones tan reveladoras como insólitas. Un espacio donde el análisis riguroso se mezcla con el ingenio para cuestionarlo todo sin perder el buen humor. Audios en Ingles y Español
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The Overthink Tank

Surbhi Bagga | Comedian, TV Writer and Certifiable Overthinker

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A podcast where comedian and certifable overthinker Surbhi Bagga overthinks stuff along with a fun guest! From pop-culture to dating etiquette, human emotions to AI - each week, she over-analyses, overshares and totally overcompensates all for the sake of this podcast. Is there something you'd like her to overthink so you don't have to? Write to us: [email protected]
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Ever had something you love dismissed because it’s “just” pop culture? What others might deem stupid shit, you know matters. You know it’s worth talking and thinking about. So do we. We're Tracie and Emily, two sisters who think a lot about a lot of things. From Twilight to Ghostbusters, Harry Potter to the Muppets, and wherever pop culture takes us, come overthink with us as we delve into our deep thoughts about stupid shit.
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A podcast or may I say an exclusive pod for all over thinkers to experience peace as Oshin- born and brought up in the hills- voices all our thoughts new and old, wise or bold. From mundane objects and tasks to deep philosophical thoughts and ideas, no topic is off the radar for Oshin as she sits to vent and rant about things she has been overthinking about for all her existence (which is a grand total of 20 years). It is often believed that saying things out loud eases one's pain and anguis ...
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The Quiet Warrior Podcast with Serena Low

Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors

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Are you an introvert who wants to be more and do more, beyond what’s safe, comfortable, and pleasing to others? Your host is Serena Low, and her life’s purpose is to help quiet achievers become quiet warriors. As a trauma-informed introvert coach and certified Root-Cause Therapist, Certified Social + Intelligence Coach, and author of the Amazon Bestseller, The Hero Within: Reinvent Your Life One New Chapter at a Time, Serena is passionate about helping introverts and quiet achievers grow int ...
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Mindset is the universal key that opens any door in your personal life or professional life. Join Viktoriya Moore, a MINDSET speaker who started a podcast geared toward personal development to help individuals become their best version. She achieved this through telling real-life stories and lessons she has learned.
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The Functioning Overthinker

Shanay Saddler | Coach Kash

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The Functioning Overthinker podcast is designed to help listeners overcome the negative connotations that come with overthinking and instead view it as a valuable tool that can be used to their advantage. The show covers a wide range of topics including girl talk, faith, career, boss moves, and everything in between!
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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For too long, women have been conditioned to shrink—to second-guess, to overthink, to make themselves more palatable. But confidence isn’t about changing who you are—it’s about remembering who you’ve always been. All Eyes on Her is the podcast for women ready to break free from self-doubt, unlearn old conditioning, and feel safe taking up space. Hosted by Trish Taylor—former celebrity stylist turned confidence coach—this show is your guide to self-trust, personal style, and radical self-expr ...
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We Learned More From a Three Minute Record

We Learned More From A Three Minute Record

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The podcast for music fans who can't help but overthink by music fans who delight in doing so. Kit Power and James Murphy tackle the essential rock 'n' roll records in an act of critical appreciation. Sometimes joined by brilliant guests, this is We Learned More From a Three Minute Record. Get the drinks in, drop a quid in the jukebox, and join the world's best sticky floored pub's table.
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Hi, I am Ż! I drop monthly episodes in hopes to make overthinkers (like myself) feel a little bit more normal about how we think. I want you to come to this podcast as a place that inspires you. Inspires you to be confident in expressing your candid opinions and being yourself. I also hope the episodes provide a fresh perspective you have never considered before on various topics that a young woman may find interesting. Enjoy x
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The And Also Podcast

The Cast Collective

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Welcome to The And Also Podcast, where three best friends—Madeline Guinee, Sheyda Fassari, and Summer Edeen—turn their decade-long friendship into a show that feels like a chaotic group chat brought to life, but with fewer typos and more coherent tangents. We are a mix of East Coast and West Coast Transplants who met in college in Tennessee in 2014 and are now navigating life together with tons of giggles, some questionable advice, and a lot of personalities. Our redhead, blonde and brunette ...
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The Creatives Reset™ is a daily podcast for Christian creators who feel stuck in indecision, distracted by overthinking, or spiritually drained by mental noise. Each episode is a divine interruption—designed to help you break through fatigue, take your thoughts captive, and reset your mind with God’s Word. Through biblical meditation, Spirit-led decrees, and breath-guided reflection, Coach Tiffany helps you create order with your words so you can move forward in obedience, not overwhelm. If ...
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The Luminary Coach Podcast

Sukhvinder Singh - The Luminary Coach

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Where deep thoughts become clear paths. Are you an overthinker, deep feeler, or soul-driven creator navigating self-doubt, perfectionism, or emotional burnout? Welcome to The Luminary Journal Podcast - a space to quiet the noise, challenge limiting beliefs, and reconnect with your inner clarity. Hosted by Sukhvinder Singh, a certified cognitive and intuitive coach, each episode blends mindset insights, reflective journaling prompts, and grounded coaching tools inspired by CBT and spiritual w ...
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Everyone wants to be happy. But for so many, it seems so out of reach. What's the secret? Joseph Holmes and Nathan Clarkson discuss on our latest episode. References and resources Definition: https://www.merriam-webster.com/dictionary/happiness Less than half of Americans are happy: https://news.gallup.com/poll/610133/less-half-americans-satisfied-…
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Today’s Refresh Week episode is a halftime moment for the wise creative—an invitation to reflect, realign, and reset. If the first six months didn’t go as planned, you’re not alone. But the game isn’t over. Like OKC in Game 7, there’s power in a focused second half. In this reset reflection, Coach Tiffany unpacks Hebrews 13 and Proverbs 5, revealin…
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Overthinking is exhausting. Grab a free mini class to learn what actually works! Register HERE for immediate access. Are you taking on more than your share of the emotional load? In this short episode, I ask one powerful question that might shift how you walk through the world this week. If you’re constantly absorbing other people’s emotions—your p…
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Support Overthinking It by becoming a member for $5/month! Peter Fenzel, Mark Lee, and Matthew Wrather try to avert their eyes from a barrage of upsetting video endemic to our present, algorithmically driven, engagement-farming digital age. The explore their different levels of desensitization (or is it sensitization?) to videos, for example, of ai…
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Have you ever found yourself wondering about the incredible healing capabilities that exist within the natural world of plants? Like many people today, we often automatically reach for conventional over-the-counter medicines without pausing to consider the powerful natural alternatives. This week, I'm talking with trained herbalist Tasha Rose to ex…
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This one’s going to rock your world. In episode 132 of Overthink, Ellie and David dig into the earth for the third part of their four-part series on the elements. They discuss everything from earthworms and carbon dating to the “solidity” of the earth. They look to Foucault, Freud, and Husserl for insights about how the earth can act as a metaphor …
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How much of who you are is really you—and how much is habit, circumstance, or a story you started telling yourself a long time ago? This week, host Amanda Montell (@amanda_montell) is joined by journalist and author Olga Khazan (@olganator) to explore the strange, sticky concept of personality: where it comes from, why it feels so permanent, and wh…
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It’s the first episode of a new era! And what better way to start than with the hilarious and wonderful Ben Schwartz (Sonic the Hedgehog, Parks and Rec, The Afterparty) discussing improv and how you don’t have TIME to overthink it. Find Ben's live show dates at rejectedjokes.com! Oh, and PS, the pre-show intro on this ep is probably a weeeeeee long…
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On this episode of the Modern Day Overthinker podcast, host Collin Strajack interviews therapist Phil Miller, who specializes in couples counseling, family therapy, and individual therapy, practicing just outside Grand Rapids, Michigan. The discussion highlights the most common issue in couples therapy: communication breakdowns, often described as …
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The Minimalists talk about communicating with people who are unwilling to change their minds, the qualities of productive conversation, finding ways to be happy without knowing your purpose, a simple approach to getting divorced, the proper way to identify a narcissist, being a minimalist when you enjoy buying new things, and much more. Discussed i…
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Do you often forget things or lose track of time? Do you find it hard to stay focused on everyday tasks? Today, Jay reunites with the ever-popular Dr. Daniel Amen, a pioneering psychiatrist and clinical neuroscientist, to unravel one of the most misunderstood mental health topics today: ADHD. With society bombarded by endless distractions, overstim…
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Today's meditation invites you to walk in the truth that you've already been made holy—no striving required. You'll be reminded that sanctification is God's ongoing work in you, and you don't have to earn what's already been granted: healing, community, and faithful friendship. Coach Tiffany leads you through deep breathing, biblical meditation, an…
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Overthinking is exhausting. Grab a free mini class to learn what actually works! Register HERE for immediate access. Being highly sensitive doesn’t mean you’re broken—it means your brain is wired for depth, empathy, and perception. But in a noisy, chaotic world, that can lead to overwhelm, burnout, and chronic self-doubt. In this episode, Rebecca e…
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Do you still think about your ex a lot? What’s been the hardest part of moving on? Today, Jay shares a heartfelt and practical guide for anyone moving through heartbreak. He explains that the pain of a breakup often comes from more than just losing someone, but it’s grieving the life we imagined with them and the version of ourselves we felt when w…
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Ever felt like being visible meant being vulnerable? Like stepping into your power might also mean stepping into judgment, shame, or exile? In this episode of All Eyes on Her, Trish uncovers the generational roots of why women have been conditioned to shrink—literally and metaphorically. From Patriarchy Stress Disorder to perfectionism, people-plea…
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Andrew Herr has revolutionized air travel with his groundbreaking product, Flykitt. An expert in human performance, Herr breaks down what's really going on in your body when you suffer from jet lag. His company leverages research with Navy SEALs and fighter pilots, providing health and recovery solutions for professional sports teams, top executive…
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Today's meditation invites you to embrace the refining fire of God's purification. You'll be reminded that the blood not only saves, it purifies—and you don't have to live with divided loyalty between God and the world. Coach Tiffany leads you through deep breathing, biblical meditation, and a reflection on James 4:8 and Proverbs 19:21. With Spirit…
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Welcome to a very special episode of Relational Lives - our first Dear Therapist edition. In this episode, Ali and Ros respond to two deeply personal letters from listeners grappling with loss, betrayal, and the search for closure. Letter 1: Jo Jo opens up about losing their first love after being groomed into an abusive relationship. Now, blocked …
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Today’s meditation invites you to rest in the safety of God's name and let His wisdom lead your creativity. Coach Tiffany walks you through a Spirit-led rhythm of biblical meditation and prayer anchored in James 3:17 and Proverbs 18:10. You’ll be reminded that God’s wisdom is pure, peace-loving, and full of mercy—and that His name is a fortress you…
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Do you feel guilty setting boundaries? Worry about upsetting others when you say no? If the fear of disappointing people is driving your decisions, even at the expense of your own well-being, this episode is for you. You’ll learn where this fear comes from, why it’s so hard to let go of, and how you can start shifting out of people-pleasing so you …
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Warning: The audio is a little out of sync and we were not able to edit this. I apologize for the mumbling over each other. In this enlightening conversation, Sukhvinder Singh and Isabelle Scheldrup explore the compassionate ways to meet fear, the power of presence, and the intersection of spiritual and holistic healing. They discuss the importance…
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What does “financial freedom” mean to you? What’s one thing you wish you learned about money earlier? In this On Purpose compilation episode, Jay Shetty brings together leading voices in business, money, and mindset—Scott Galloway, Codie Sanchez, Lewis Howes, and Jaspreet Singh—to break down what it really means to build wealth in today’s world. Th…
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Today's meditation invites you to walk in the truth that you were once far off, but by His grace, you've been brought near. You'll be reminded that understanding your purpose comes from remembering where you came from, and you don't have to judge others without mercy—mercy is what sets you free. Coach Tiffany leads you through deep breathing, bibli…
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Send us a text This is no dream! This is really happening! On this week's episode, Tracie and Emily are delighted to welcome award-winning writer/director and producer Ryan Cunningham to talk about Rosemary's Baby, the film that most influenced her own filmmaking and storytelling--but also made her wonder if she was a bad feminist considering the t…
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Today’s meditation invites you to walk in the truth that your mind is not your master—God is. You’ll be reminded that the blood of Jesus made a way, and you don’t have to strive to earn what’s already been granted: clarity, wisdom, and peace. Coach Tiffany leads you through deep breathing, biblical meditation, and a reflection on James 1:2–4 and Pr…
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The Minimalists talk about letting go of sadness, replacing possessions after a natural disaster, swapping a smartphone for a dumb phone, understanding the downsides of home ownership, holding on to sentimental items for too long, asking loved ones for their attention, and much more. Discussed in this episode: How do I let go of my sadness after I …
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How do you deal with FOMO (the fear of missing out)? Why is this such a modern phenomenon, and what steps can you take to overcome it? Nathan and Joseph discuss their experiences on the latest episode. References and resources: FOMO definition: https://www.merriam-webster.com/dictionary/FOMO History and review of literature: https://pmc.ncbi.nlm.ni…
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Many of the most loyal, dedicated men often find themselves confused when their relationships struggle despite genuinely wanting them to succeed. In this eye-opening episode of "So You're Living in a Simulation," Joli (@joli.artist) shares a fascinating pattern she discovered while reading veteran memoirs that reveals something profound about how w…
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Not always does talking about mental health need to be sad. Sometimes it's just about talking. The hosts share how they have been working on themselves, their thought process and healing techniques. By the end, we open up the pressures that Law Enforcment take on when it comes to Mental Health, and some pointers on how we can overcome our struggles…
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Do you ever feel like you need others to approve of your choices? When was the last time you did something just for yourself? In this heartfelt episode of On Purpose, Jay Shetty sits down with award-winning actress and singer Cynthia Erivo for a raw and inspiring conversation. Cynthia opens up about her whirlwind year—filming back to back movies, p…
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Overthinking is exhausting. Grab a free mini class to learn what actually works! Register HERE for immediate access. In this short therapy episode, discover how to reconnect in relationships that feel off—even when the distance feels unfixable. Whether it’s a parent, partner, or friend, emotional disconnection can leave you feeling confused and qui…
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Support Overthinking It by becoming a member for $5/month! Matt Wrather, Mark Lee, and Pete Fenzel leave Indiana Jones behind to follow the dotted line across across the map of Italy and the history of modern streaming with the self-possessed, adroit, and eternally classy Stanley Tucci, in pursuit of his newly minted cross-platform rival Eva Longor…
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Serena speaks with Vimala Thangaveloo, a former Fortune 500 attorney turned executive coach. Vimala’s journey from the courtroom to coaching is a story of embracing transitions and using personal differences as superpowers. She shares her transformative GPS framework, which helps professionals — especially those who feel like outsiders — step into …
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Today’s meditation invites you to walk boldly through the door grace has opened. As we reflect on James 5:8 and Proverbs 13:12, you’ll be reminded not to delay your deliverance or waste your season. Coach Tiffany leads you to reset with patience, wisdom, and readiness—so your heart stays strong and your hope rooted in God’s timing. 🎧 Join us for ou…
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What part of your life feels off track right now? Have you been listening more to your fear or your intuition? Today, Jay explores what it means to lose control—and why that may be exactly where transformation begins. When plans fall apart and expectations go unmet, the mind defaults to self-blame and shame. But Jay offers a different perspective: …
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Overthinking is exhausting. Grab a free mini class to learn what actually works! Register HERE for immediate access. Feeling off in your family relationships but can’t quite name why? In this therapy-informed episode, discover why emotionally attuned people often feel the most destabilized by quiet family disconnection—and what to do about it. You’…
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Joel Kocher is the founder and CEO of Humann, a pioneer in the field of beet-based supplements for circulation and blood flow. After retiring from two decades of corporate leadership, including presiding over Dell's meteoric rise, he turned his attention to innovating the life sciences field. His studies and work with nutrition and heart health are…
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What if the meanest voice in your head wasn’t yours—but a chorus of expectations you were never meant to carry? In this raw and revealing kickoff episode, Trish peels back the layers of her own journey—from a little girl who learned to shrink, to a celebrity stylist hiding behind the scenes, to the moment she finally looked in the mirror and saw he…
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Today’s meditation reminds you that you are covered by grace and called to walk humbly with God. As we reflect on James 4:6 and Proverbs 12:28, you’ll be invited to release striving and align your life with the path of righteousness. Coach Tiffany guides you through prayer, breath, and biblical reflection to help you create from peace, not pressure…
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The chaos continues and it’s time to get into the real drama. In Part 2 of our Farmer Wants a Wife deep dive, Sheyda, Madeline, and honorary chaos queen, Sophia Sansone, are joined once again by John Sansone and Claire Dirette… and this time, nothing’s off-limits. We finally unpack the Samantha situation (yes, that moment), the now-iconic driver’s …
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In this episode we dive into the anxious attachment style, exploring its origins, how it manifests in adult relationships, and practical ways to navigate it. We discuss the impact of inconsistent caregiving in childhood, the physical and emotional sensations of anxious attachment, and common behaviors like excessive messaging or seeking reassurance…
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Today’s meditation invites you to embrace wisdom that is pure, peaceable, and full of mercy. As we reflect on James 3:17 and Proverbs 11:30, you’ll be guided to uproot false thoughts, release striving, and renew your creative rhythm in truth. Coach Tiffany leads this daily reset to align your words, mindset, and work with the Spirit. 🎧 Join us for …
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