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Overthinking Podcasts

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Overthink

Ellie Anderson, Ph.D. and David Peña-Guzmán, Ph.D.

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The best of all possible podcasts, Leibniz would say. Putting big ideas in dialogue with the everyday, Overthink offers accessible and fresh takes on philosophy from enthusiastic experts. Hosted by professors Ellie Anderson (Pomona College) and David M. Peña-Guzmán (San Francisco State University).
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Magical Overthinkers

Amanda Montell & Studio71

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Are you an overthinker? Prone to thought spirals? Do you wonder why, despite living in the "Information Age," life only seems to be making less sense? From extreme celebrity worshippers to people with master’s degrees basing their real-life choices on Mercury’s whereabouts, there seems to be a lot of delulu out there these days. More than ever, in fact. Enter: This relatable, thought-provoking podcast for curious overthinkers. Every other week, tune in as host Amanda Montell, author of the N ...
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The Overthinkers

Nathan Clarkson & Joseph Holmes

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A place where you can have fun thinking deeply about all the big and beautiful questions of life complete with cutaways. Hosts Joseph Holmes and Nathan Clarkson explore subjects of art, faith, philosophy, culture, and more with some of today’s leading and most influential minds and figures. So put your thinking caps and your laughing socks on and come on in!
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Hey it’s me! Chris Hardwick! This new old podcast is now called “I Think You're Overthinking It," because, well, I am an incurable overthinker. Are you? Probably! Why else would you have clicked on this? Do you lie awake at night analyzing some random conversation you had in 2009 on a loop? Or every one since then? In an economy of attention where our minds are on overdrive every second of every day it seems damn near impossible to pump the brakes on our inner chatter. We might feel okay whe ...
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So You’re Living In A Simulation

@Joli.Artist, aka Your One Black Friend

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(Formerly Your One Black Friend) This podcast will make you high. Paradigm shifting, thought provoking discussions with @Joli.Artist. Here we explore the nature of our Simulated Reality Matrix through Philosophy, Psychology, Spirituality, Quantum Physics, Theology, History and Current Events. Openminded, Free-Thinkers, welcome! We have Non-GMO, gluten free cookies!
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A podcast or may I say an exclusive pod for all over thinkers to experience peace as Oshin- born and brought up in the hills- voices all our thoughts new and old, wise or bold. From mundane objects and tasks to deep philosophical thoughts and ideas, no topic is off the radar for Oshin as she sits to vent and rant about things she has been overthinking about for all her existence (which is a grand total of 20 years). It is often believed that saying things out loud eases one's pain and anguis ...
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The Overthinker’s Guide to Joy is your go-to resource for every day tips and tricks on how to manage your stress and overthinking brain. If you are looking for easy ways to reduce your stress, improve your healthy and find more joy in your life, this is the podcast for you. Certified Life Coach, Jackie de Crinis gives you easily-digestible concepts that will help you feel calmer and more joyful in your life. If you would like even more ways to reduce your stress and create more joy, you can ...
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Feeling like life’s a bit… much? Take Out Therapy is the podcast that feels like chatting with a friend—who also happens to be a therapist. Hosted by Rebecca Hunter, MSW, this show gets real about the messy stuff: stress, overwhelm, and that inner voice that just won’t quit. It’s your weekly dose of practical advice and shared humanity, designed to help empathic high-achievers tackle life with less angst and more ease. Learn how to finally set boundaries without guilt, quiet your inner criti ...
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Don't overthink it. There is no brief, no agenda, just good conversations with interesting humans. We'll probably talk about relationships, food, spirituality, love, brand, fitness, dogs, entrepreneurship, living your best life, and other stuff we like, but we might not. Executive Producer: Bryan Elliott https://thegoodbrain.com E: [email protected]
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Calmly Coping

Tatiana Garcia

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Calmly Coping is the go-to podcast for high-achieving professionals who look like they have it all together—but inside, they’re overthinking, self-doubting, and feeling the weight of constant pressure. I’m Tati Garcia, a licensed therapist and coach specializing in high-functioning anxiety. I help ambitious professionals break free from the cycle of overworking, overthinking, and never feeling good enough, so you can cultivate confidence, balance, and peace—without sacrificing success. If yo ...
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Overthinking with Karmen

Karmen Michael Smith

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You ever feel like you’re thinking too much? Like you see what’s happening in the world—your life, this culture, these routines we swear by—and you just can’t pretend it makes sense? Good. Because same. I’m Karmen Michael Smith, your Overthinker-in-Chief, spiraling publicly so you don’t have to. This isn’t self-help. This isn’t hot takes. This is a disruption of the ordinary. One day, it’s the gym and why my body resists going. The next, it’s what happened to Starbucks? And sometimes? It’s c ...
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Welcome to OverTHINK BIG, a podcast for creative (over)thinkers in search for a meaningful purpose. Hosted by Oana Leonte - brand marketing strategist, mom of two boys and a recovered overthinker - this podcast is a quest for big ideas, learning from accomplished guests and most of all, sharing real life examples & actionable strategies to achieve a better sense of self and personal growth.
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Exploramos cada detalle con lupa para llegar a conclusiones tan reveladoras como insólitas. Un espacio donde el análisis riguroso se mezcla con el ingenio para cuestionarlo todo sin perder el buen humor. Audios en Ingles y Español
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The Overthink Tank

Surbhi Bagga | Comedian, TV Writer and Certifiable Overthinker

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A podcast where comedian and certifable overthinker Surbhi Bagga overthinks stuff along with a fun guest! From pop-culture to dating etiquette, human emotions to AI - each week, she over-analyses, overshares and totally overcompensates all for the sake of this podcast. Is there something you'd like her to overthink so you don't have to? Write to us: [email protected]
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The Minimalists

Joshua Fields Millburn, Ryan Nicodemus, T.K. Coleman

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The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
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Ever had something you love dismissed because it’s “just” pop culture? What others might deem stupid shit, you know matters. You know it’s worth talking and thinking about. So do we. We're Tracie and Emily, two sisters who think a lot about a lot of things. From Twilight to Ghostbusters, Harry Potter to the Muppets, and wherever pop culture takes us, come overthink with us as we delve into our deep thoughts about stupid shit.
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I am Aylin Webb, 5 star book Author & Psychologist and in the past 12 years I have helped thousands of women Overcome Anxiety and Build Unshakable Confidence to Thrive. Join me in I Am a Perfectionist – Get Me Out of Here!, a podcast that explores the hidden cost of rigid, perfectionist thinking — and the journey to freedom. Through powerful conversations with both those who are still struggling and those who are finding their way out, we uncover how perfectionism impacts our relationships, ...
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The Functioning Overthinker

Shanay Saddler | Coach Kash

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The Functioning Overthinker podcast is designed to help listeners overcome the negative connotations that come with overthinking and instead view it as a valuable tool that can be used to their advantage. The show covers a wide range of topics including girl talk, faith, career, boss moves, and everything in between!
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The Quiet Warrior Podcast with Serena Low

Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors

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Are you an introvert who wants to be more and do more, beyond what’s safe, comfortable, and pleasing to others? Your host is Serena Low, and her life’s purpose is to help quiet achievers become quiet warriors. As a trauma-informed introvert coach and certified Root-Cause Therapist, Certified Social + Intelligence Coach, and author of the Amazon Bestseller, The Hero Within: Reinvent Your Life One New Chapter at a Time, Serena is passionate about helping introverts and quiet achievers grow int ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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The And Also Podcast

The Cast Collective

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Welcome to The And Also Podcast, where three best friends—Madeline Guinee, Sheyda Fassari, and Summer Edeen—turn their decade-long friendship into a show that feels like a chaotic group chat brought to life, but with fewer typos and more coherent tangents. We are a mix of East Coast and West Coast Transplants who met in college in Tennessee in 2014 and are now navigating life together with tons of giggles, some questionable advice, and a lot of personalities. Our redhead, blonde and brunette ...
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Mindset is the universal key that opens any door in your personal life or professional life. Join Viktoriya Moore, a MINDSET speaker who started a podcast geared toward personal development to help individuals become their best version. She achieved this through telling real-life stories and lessons she has learned.
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The Creatives Reset™ is a daily podcast for Christian creators who feel stuck in indecision, distracted by overthinking, or spiritually drained by mental noise. Each episode is a divine interruption—designed to help you break through fatigue, take your thoughts captive, and reset your mind with God’s Word. Through biblical meditation, Spirit-led decrees, and breath-guided reflection, Coach Tiffany helps you create order with your words so you can move forward in obedience, not overwhelm. If ...
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Millennial hosts Chris and Allison analyze book to movie adaptations with themed drinks in hand. S1 covers ”Holes” and S2 is currently covering Collen Hoover’s ”It Ends With Us.” Grab a drink and read along with the Cover Girls! Please subscribe and rate if you enjoy the content and want more. Let’s dig in!
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For too long, women have been conditioned to shrink—to second-guess, to overthink, to make themselves more palatable. But confidence isn’t about changing who you are—it’s about remembering who you’ve always been. All Eyes on Her is the podcast for women ready to break free from self-doubt, unlearn old conditioning, and feel safe taking up space. Hosted by Trish Taylor—former celebrity stylist turned confidence coach—this show is your guide to self-trust, personal style, and radical self-expr ...
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Good Life Project

Jonathan Fields / Acast

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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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Hi, I am Ż! I drop monthly episodes in hopes to make overthinkers (like myself) feel a little bit more normal about how we think. I want you to come to this podcast as a place that inspires you. Inspires you to be confident in expressing your candid opinions and being yourself. I also hope the episodes provide a fresh perspective you have never considered before on various topics that a young woman may find interesting. Enjoy x
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Today’s meditation anchors you in the truth that God gives wisdom without rebuke and offers security to those who fear Him. If you’ve been second-guessing, striving, or hesitating to ask for direction, today’s scripture pairing gently reminds you: He will not withhold what you need. Coach Tiffany leads you in biblical meditation and prophetic praye…
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Millennials and Gen Z love authenticity. But is authenticity all it's cracked up to be? Joseph Holmes and Nathan Clarkson investigate and give their takes. References and resources: Definition: https://www.merriam-webster.com/dictionary/authentic Definition and history: https://plato.stanford.edu/entries/authenticity/ Present debates about authenti…
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Support Overthinking It by becoming a member for $5/month! On the auspicious occasion of the 888th episode of the Overthinking It Podcast, Pete, Mark, and Matt Wrather tackle numerology, luck, curses, and other forms of superstition. In case you weren’t aware, the number 8 is considered lucky in Chinese culture, and as such, this is the luckiest po…
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ssence Fest felt... off. Fewer crowds. Quiet spending. And a familiar echo: “It’s not the same.” But maybe it’s not just the festival — maybe it’s us. The world is shifting beneath our feet, and some of us are still waiting for a band that isn’t coming. From the economy to culture, the signs are everywhere. And in this episode, I ask: if the world …
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What happens when the future is something you have to build, but others get to inherit? This week, host Amanda Montell (@amanda_montell) is joined by journalists Wailin Wong and Stacey Vanek Smith (@svaneksmith) to overthink the emotional, historical, and spiritual weight of generational wealth: what it gives, what it withholds, and who it was neve…
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An underrated resolve for overthinking - a hobby Dancing, reading, painting…whatever gets you out of your head and brings you back to the present. Yes, blame social media for being distracting and forcing us to look at everything like it is content but your screen time will give you a reality check. Questions answered- 1. How to date an overthinker…
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The podcast just wouldn't be the podcast without Tom Lennon! OF COURSE you know Tom from Reno 911, The State, @midnight, the first ever episode of this very podcast, and a million movies that he's acted in and/or written...but he is ALSO quite the guitar wizard. At Chris's request, Tom brought one of his fancy guitars to give Chris a couple of poin…
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Overthinking is exhausting. Grab a free mini class to learn what actually works! Register HERE for immediate access. Feeling stretched too thin? This episode introduces a ridiculously simple therapy-based tool to help you assess your energy, understand your burnout, and reset with clarity. If you’ve been running on empty, the Token System will help…
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In this episode, I dive into the power of hobbies and why they're essential for our wellbeing. I share my personal journey of discovering tennis in my late thirties, which not only became my passion but completely changed the trajectory of my life, as it led me to my husband and our move to Maui. I discuss how hobbies provide much-needed balance to…
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Time to take in a breath of fresh air. In episode 133 of Overthink, Ellie and David close out their four-part series on the elements with air. They consider Anaximenes of Miletus’s belief that all things are made of air, Luce Irigaray’s belief that air is feminine, and the modern use of air as a weapon of battle. What can the TV series The Last of …
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In this episode, Dr. K talks with tech YouTuber Mrwhosetheboss about overthinking—why it happens, how it gets in the way, and what actually helps. They swap personal stories, break down common traps, and share tools for getting unstuck. Topics include: What overthinking looks like and why it’s hard to stop How perfectionism and self-doubt play into…
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The Minimalists talk about minimizing mental clutter caused by loved ones, consuming less of things we enjoy, embracing minimalist dietary principles that last, and more with Dr. Paul Saladino. Discussed in this episode: How do I stop thinking about the intrusive comments that my parents used to make about my weight? (2:12) What’s one thing you enj…
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Ready to hit the reset button? In this powerful episode, Jonathan guides you through a transformative mid-year reset process. Discover how to reflect with self-compassion, practice emotional agility, align with your core values, and intentionally design the second half of 2025 for more purpose, joy, and authenticity. Episode Transcript If you LOVED…
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Today, Jay welcomes back world-renowned neurosurgeon and neuroscientist Dr. Rahul Jandial for a mind-expanding conversation about memory, attention, and the brain’s incredible potential. Dr. Jandial unpacks the different types of memory and explains why we often forget things like where we left our keys or what we had for dinner. He reassures us th…
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In this episode, I sat down with Pretty Kubyane, a multi-award-winning tech entrepreneur and co-founder of eFama, an app revolutionising Africa’s agricultural supply chain. From humble beginnings in a South African village to leading a pan-African tech movement, Pretty shares how growing up with impact-driven parents shaped her conviction to build …
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A mind-expanding exploration of alien civilizations, parallel universes, and humanity's AI-driven evolution. Joli (@Joli.artist) and @Staysch dive deep into theories about ancient Earth civilizations, interdimensional beings, and whether we're evolving into our own technological replacements. From the Silurian Hypothesis to quantum computing's para…
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In this episode, Dr. K sits down with YouTube creator LaurDIY to talk about managing anxiety while chasing big goals. They get into how anxiety shows up, the fears that hold you back, and real ways to push through. You’ll hear: LaurDIY’s personal experience juggling creativity and mental health What anxiety really feels like and why it stalls progr…
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Today’s meditation calls you to boldly declare what God has promised, trusting that your voice carries the power to release healing, alignment, and breakthrough. You’re invited to speak with confidence and water others as you steward your assignment in generosity and truth. Coach Tiffany leads you through a scriptural reset featuring James 5 and Pr…
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Is your to-do list stressing you out? How often do you feel like you’re just trying to catch up? Today, Jay dives deep into the power of slowing down—not as a luxury, but as a necessary life strategy. He walks us through eight actionable and science-backed steps to feel more present and connected to your day–no yoga mat, silent retreat, or drastic …
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Today’s meditation reminds you that the ground God gave you isn’t lost—it’s simply waiting for you to stand on it again. You’re invited to stay spiritually alert, confront shame, and create from a place of wholeness and truth. Coach Tiffany leads you through biblical meditation, reflection, and a prophetic prayer centered on today’s wisdom scriptur…
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Todd Anderson had no entrepreneurial experience, but bootstrapped a business revolving around sleep. As a former NFL player and lifelong high performer, he was obsessed with optimization. He tried every hack, supplement, and tool he could find. After learning he had mild sleep apnea, he took a close look at sleep, and found a glaring gap in the wel…
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What if your phone is actually training your brain to feel less motivated, less connected, and more stressed? In this fascinating conversation, neuroscientist TJ Power, author of The DOSE Effect: An Inspiring Self-Healing Guide About the Mind-Body-Hormonal Connection, reveals how four key brain chemicals shape our experience of life, and shares sur…
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What do you tell students when the future you promised no longer exists? This week, we spiral into the silence — the collective uncertainty around work, purpose, and how to live in a world we didn’t prepare the next generation to inherit. From kids who feel lost, to parents who gave everything but forgot to pass on wisdom, to institutions that no l…
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In this episode, Dr. K dives into real voicemails sent in by viewers—many deeply personal, sometimes challenging. You’ll hear him respond in real-time, offering coaching, empathy, and razor-sharp insight. It’s honest, human, and often very powerful. Highlights include: Live coaching on issues listeners brought in anonymously Emotional moments where…
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Today’s meditation invites you to pause and ask for fresh eyes to see your territory, calling, and decisions the way God sees them. His wisdom purifies your vision and removes the pressure to perform. Coach Tiffany leads you through biblical meditation, breath prayer, and a prophetic decree centered on today’s scripture pairing: James 3:17 and Prov…
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Welcome back to the And Also Podcast! In this episode, we dive deep into the world of beauty standards, plastic surgery, and the phenomenon of "Instagram face." Has the whole world gone too far trying to look like the same person? Join us as we discuss what the impact of social media has had on beauty perceptions and self-esteem. Plus, we share our…
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Perfectionism is one of those things that can seem like a strength on the surface, but often masks things like fear of rejection, anxiety, and a deep exhaustion from always striving. In today's episode, I'm joined by Dr. Tara Cousineau, a Harvard University clinical psychologist and author of The Perfectionist’s Dilemma who has worked with high ach…
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Have you been pretending to be okay? Is there something you’ve been keeping inside? Today, Jay welcomes model, digital creator, and mother of three, Nara Smith, for an intimate conversation that blends vulnerability, wisdom, and humility. Known online for her serene ASMR-style cooking videos and elevated fashion-forward kitchen aesthetic, Nara open…
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Send us a text Meet John Kippen, a resilience coach, magician, and inspirational speaker who is not just a member of the exclusive Magic Castle in Los Angeles but also connected to the prestigious Magic Circle in the UK. A true renaissance man who has transformed personal adversity into a powerful message of hope and empowerment. In this electrifyi…
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Today’s meditation invites you to examine your thoughts and move beyond hesitation into courageous, Spirit-led action. You are not called to strive, but to steward what God has spoken. Coach Tiffany leads you through biblical reflection, scripture meditation, and a powerful prayer rooted in James 2:17 and Proverbs 8:13. Together, we destroy lies, r…
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Send us a text So, what would you little maniacs like to do first? This week, Tracie takes a deep dive into Weird Science: yet another of the John Hughes movies that helped to define Gen X pop culture. This 1985 teen comedy is a modern retelling of Pygmalion, the Greek myth that finds a sculptor falling in love with his artwork that comes to life. …
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Today’s meditation reminds you that God has already secured your territory...your influence, your assignment, your voice. You are invited to step out boldly, taking every thought captive, so you can possess what He has promised and move forward in peace. Coach Tiffany leads you through biblical reflection, Spirit-led breathing, and a prophetic pray…
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Why are superheroes seemingly always so popular? And is that a good thing? We discuss with screenwriter, professor, and author Sean Gaffney. References and resources List of billion dollar superhero movies: https://deadline.com/gallery/highest-grossing-movies-all-time/mcdjuwo-uv042/ Superhero dominance of the 2010s: https://www.statsignificant.com/…
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The Minimalists speak with Kapil Gupta about letting go of nonsense, the many ways humans waste their lives, what happens when you minimize ambition, and more. Discussed in this episode: What does it mean to “overcome the world”? (3:27) Why does Dr. Gupta have a disdain for smartphones? (9:42) Why is “getting something to be happy” an empty act? (1…
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What if working less could actually make you more effective? In this perspective-shifting conversation, Jenny Blake (author of Free Time: Lose the Busywork, Love Your Business) reveals how she runs multiple successful companies working just 20 hours a week, and shares her revolutionary three-part framework for creating more space and choice in your…
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Do you ever feel like you're having the same fight over and over again? Why is it so hard to be in a relationship with someone who is different from you? Today, Jay sits down with Dr. Orna Guralnik — the world-renowned clinical psychologist, psychoanalyst, and lead therapist on the hit series Couples Therapy. Known for helping couples navigate the …
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Support Overthinking It by becoming a member for $5/month! Jordan Stokes, Matthew Wrather and Pete Fenzel overthink “Only Murders in the Building” (spoiler-free), the latest entry in the beloved “Steve Martin plays an artist struggling to make an example of the thing you are watching” oeuvre. Riding the line between low-affect sadness and broad com…
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In this episode of The Quiet Warrior Podcast, I sit down with Cathy Derksen — Founder of Inspired Tenacity, speaker, and 19-times #1 best-selling author — whose mission is to amplify women's voices through the power of collaborative books. Cathy didn’t start out in publishing. Her career began in medical genetics, followed by a decade in financial …
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In this episode, Dr. K takes on a question that sparks a lot of debate: can porn ever be healthy? He explores what makes something “healthy,” how porn affects the brain, and whether there’s a way to engage with it without harm. This isn’t just a yes-or-no conversation. Dr. K breaks down: The psychology behind why people turn to porn How it can impa…
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A philosophical deep-dive into reincarnation, dimensional theory, and the possibility that we're all serving time in a cosmic prison. Joli (@Joli.artist) and @Staysch explore whether Earth is actually a 3D penitentiary for higher-dimensional beings. From unexplained Victorian art obsessions to unconscious reality manipulation, Joli shares personal …
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In this livestream podcast, Dr. K sits down with PirateSoftware—the discussions get real and sometimes tense. They explore communication styles, honesty in critiques, and how being straightforward can come off as harsh. Highlights include: How “being an ass” can be part of a creator’s brand and how that can backfire The difference between blunt hon…
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Today’s meditation invites you to release the weights that hold you down so your worship can rise freely. God is calling you to guard your heart and take every thought captive, so you can build from wisdom and rest. Coach Tiffany guides you through biblical meditation, intentional breathing, and a prophetic prayer centered on today’s wisdom scriptu…
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Has anyone ever doubted something you were excited about? Have you ever felt judged for trying something different? Today, Jay opens up about one of the most painful yet common experiences: feeling unsupported, unseen, or misunderstood by the people closest to us. He unpacks the psychology behind why others often don’t believe in us, highlighting t…
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Today’s meditation invites you to humble yourself before the Lord, trust in His wisdom over your own, and release the weight of self-reliance. You are invited to rest in the truth that God has already prepared your path and to create from a place of peace and spiritual authority. Coach Tiffany guides you through biblical reflection, breathing, and …
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From high-flying real estate mogul to proud disabled mother, Jessica Slice's transformative journey will shake you awake to your own yearnings. In this candid conversation, the Unfit Parent: A Disabled Mother Challenges an Inaccessible World author exposes medicine's dehumanizing biases and reveals how honoring our shared fragility unlocks profound…
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Anna Wintour is stepping down… or is she? In this week’s episode, I spiral into what it really means to let go of authority, the illusion of legacy, and why some people can’t release power, even when the moment demands it. From boardrooms to Broadway, faculty lounges to faith communities, we talk about what happens when you become your performance……
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Today’s meditation reminds you that your words carry the power to build or to break. You’re invited to align your thoughts with God’s truth, release the shame that’s blocked your voice, and choose to create from a place of rest rather than pressure. Coach Tiffany guides you through biblical reflection, intentional breathing, and a prophetic prayer,…
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