The best of all possible podcasts, Leibniz would say. Putting big ideas in dialogue with the everyday, Overthink offers accessible and fresh takes on philosophy from enthusiastic experts. Hosted by professors Ellie Anderson (Pomona College) and David M. Peña-Guzmán (San Francisco State University).
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Overthinking Podcasts
Modern Day Overthinker is a podcast focused on meaningful conversations about life, mental health, & well-being.
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Overthinking It subjects the popular culture to a level of scrutiny it probably doesn't deserve.
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Are you an overthinker? Prone to thought spirals? Do you wonder why, despite living in the "Information Age," life only seems to be making less sense? From extreme celebrity worshippers to people with master’s degrees basing their real-life choices on Mercury’s whereabouts, there seems to be a lot of delulu out there these days. More than ever, in fact. Enter: This relatable, thought-provoking podcast for curious overthinkers. Every other week, tune in as host Amanda Montell, author of the N ...
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A place where you can have fun thinking deeply about all the big and beautiful questions of life complete with cutaways. Hosts Joseph Holmes and Nathan Clarkson explore subjects of art, faith, philosophy, culture, and more with some of today’s leading and most influential minds and figures. So put your thinking caps and your laughing socks on and come on in!
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(Formerly Your One Black Friend) This podcast will make you high. Paradigm shifting, thought provoking discussions with @Joli.Artist. Here we explore the nature of our Simulated Reality Matrix through Philosophy, Psychology, Spirituality, Quantum Physics, Theology, History and Current Events. Openminded, Free-Thinkers, welcome! We have Non-GMO, gluten free cookies!
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Discussions with mature and immature themes Contact: [email protected]
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A podcast or may I say an exclusive pod for all over thinkers to experience peace as Oshin- born and brought up in the hills- voices all our thoughts new and old, wise or bold. From mundane objects and tasks to deep philosophical thoughts and ideas, no topic is off the radar for Oshin as she sits to vent and rant about things she has been overthinking about for all her existence (which is a grand total of 20 years). It is often believed that saying things out loud eases one's pain and anguis ...
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Hey it’s me! Chris Hardwick! This new old podcast is now called “I Think You're Overthinking It," because, well, I am an incurable overthinker. Are you? Probably! Why else would you have clicked on this? Do you lie awake at night analyzing some random conversation you had in 2009 on a loop? Or every one since then? In an economy of attention where our minds are on overdrive every second of every day it seems damn near impossible to pump the brakes on our inner chatter. We might feel okay whe ...
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Because everyone loves a good insights.
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Entrepreneurs, especially solopreneurs overthink every aspect of our marketing. Yeah - YOU are overthinking probably most everything about marketing. We all get caught in competing advice, strategies and the changes in technology. We're all overthinking. You're not alone. Your host, Jennifer Burke, brings her nearly 30 years of experience in marketing, research, customer service and entrepreneurship to cut through the chaos and call out the B.S. that's everywhere online. She wants you to gra ...
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Welcome to Everything at Random — the show where I talk about… well, literally anything I feel like. I’m your host, Jonathan, here to unpack life, love, mental health, and whatever other chaos is currently renting space in my head. This is where you can laugh, cry, overthink, heal a little, and maybe feel like you’re just chilling with a brutally honest friend who doesn’t sugarcoat a damn thing. So… let’s get right the fuck into it.
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Take Out Therapy: End Overthinking & Overwhelm for Empathic High Achievers
Rebecca Hunter, MSW
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Feeling like life’s a bit… much? Take Out Therapy is the podcast that feels like chatting with a friend—who also happens to be a therapist. Hosted by Rebecca Hunter, MSW, this show gets real about the messy stuff: stress, overwhelm, and that inner voice that just won’t quit. It’s your weekly dose of practical advice and shared humanity, designed to help empathic high-achievers tackle life with less angst and more ease. Learn how to finally set boundaries without guilt, quiet your inner criti ...
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Just two guys in a basement trying to get sponsored by Chipotle...
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Hello everyone my name is Matthew and I love Nintendo games, join me as I cover some of my childhood favorites and some new ones as well
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Brain vs Me™ is the podcast for overthinkers, ADHD brains, and anyone who’s ever spiraled over a simple text message. Hosted by author and professional brain battler Joshua Ericson, this show dives into mental health, therapy, ADHD, relationships, burnout, and the chaos of everyday life—all with a heavy dose of humor and self-awareness. If your brain won’t shut up, you’re in the right place. Let’s navigate the mess together.
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Listen about Rudi and Bernarda's adventures every Monday and Thursday. And once in a month special episode about book we read. Enjoy it.
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Jared Atol and Nick Spreigl over think every aspect of life as a creative in todays world.
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Calmly Coping is the go-to podcast for high-achieving professionals who look like they have it all together—but inside, they're overthinking, self-doubting, and feeling the weight of constant pressure. I'm Tati Garcia, a licensed therapist and coach specializing in high-functioning anxiety. I help ambitious professionals break free from the cycle of overworking, overthinking, and never feeling good enough, so you can cultivate confidence, balance, and peace—without sacrificing success. If yo ...
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A podcast where comedian and certifable overthinker Surbhi Bagga overthinks stuff along with a fun guest! From pop-culture to dating etiquette, human emotions to AI - each week, she over-analyses, overshares and totally overcompensates all for the sake of this podcast. Is there something you'd like her to overthink so you don't have to? Write to us: [email protected]
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Talking about life and how to manage anxiety, depression and ED. Support this podcast: https://podcasters.spotify.com/pod/show/robin2/support
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Welcome to OverTHINK BIG, a podcast for creative (over)thinkers in search for a meaningful purpose. Hosted by Oana Leonte - brand marketing strategist, mom of two boys and a recovered overthinker - this podcast is a quest for big ideas, learning from accomplished guests and most of all, sharing real life examples & actionable strategies to achieve a better sense of self and personal growth.
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Exploramos cada detalle con lupa para llegar a conclusiones tan reveladoras como insólitas. Un espacio donde el análisis riguroso se mezcla con el ingenio para cuestionarlo todo sin perder el buen humor. Audios en Ingles y Español
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Feeling trapped in a cycle of endless thoughts and worries? Struggling to silence the mental chatter and gain clarity? It's time to take back control! "The Overthinking Override | Gain Mental Clarity" is your guide to breaking free from overthinking and achieving a calm, focused mind. Through insightful strategies, practical techniques, and guided meditations, this podcast helps you understand the root causes of overthinking, manage anxious thoughts, and develop healthy coping mechanisms. Wh ...
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The first Dutch podcasting network
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South Asian / Desi dads in their 40s stumble through fatherhood, midlife, and cultural chaos — with laughs along the way. Welcome to NaanSense! 🎙️ A podcast where dads in their 40s share the funny, messy, and real side of parenting, culture, and aging. We overthink, overshare, and make each other laugh… usually by accident. It’s equal parts wisdom and NaanSense! 🙏🤪 What you’ll hear: --> Honest convos about fatherhood & parenting in your 40s 👨👧👦 --> Real talk on South Asian / Desi culture, ...
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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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Learning to use your anxiety, your overthinking, and toxic people around you for positive thinking and positive vibes. Tell me about your opinion on my instagram, DM me on my instagram and follow @faishalach (Faishal Achmad).
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Welcome to Squirrel, a podcast for the girlies who spiral, overthink, manifest, cry in the shower, giggle in the group chat, and keep going anyway. Hosted by two long-distance besties, Candice & Donné (aka Chom & Tjom), this is a voice-note-turned-podcast for anyone who’s ever said: "Okay, but wait till you hear what HE did." We talk love, life, friendships, work, independence, feminism, fashion, emotional breakdowns, spiritual glow-ups, your cycle, the Kardashians, outfits, and literally wh ...
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The Functioning Overthinker Podcast is designed to help listeners see overthinking through a new lens, not as a burden but as a God-given strength that, when surrendered to Him, can be used for wisdom, discernment, and purpose. Rooted in faith, the show dives into conversations on womanhood, spiritual growth, career, leadership, and everyday life, offering biblical encouragement and practical guidance for navigating it all with grace and clarity.
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I am Aylin Webb, 5 star book Author & Psychologist and in the past 12 years I have helped thousands of women Overcome Anxiety and Build Unshakable Confidence to Thrive. Join me in I Am a Perfectionist – Get Me Out of Here!, a podcast that explores the hidden cost of rigid, perfectionist thinking — and the journey to freedom. Through powerful conversations with both those who are still struggling and those who are finding their way out, we uncover how perfectionism impacts our relationships, ...
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The Quiet Warrior Podcast with Serena Low
Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors
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Are you an introvert who wants to be more and do more, beyond what’s safe, comfortable, and pleasing to others? Your host is Serena Low, and her life’s purpose is to help quiet achievers become quiet warriors. As a trauma-informed introvert coach and certified Root-Cause Therapist, Certified Social + Intelligence Coach, and author of the Amazon Bestseller, The Hero Within: Reinvent Your Life One New Chapter at a Time, Serena is passionate about helping introverts and quiet achievers grow int ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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The Creatives Reset™ with Coach Tiffany | Break Overthinking and Build Creative Rhythm
Tiffany M Ruffner
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Feeling called—but stuck in cycles of overthinking, perfectionism, or delay? You're not alone. The Creatives Reset™ is your weekly invitation to renew your mind, reclaim your voice, and release the message God’s placed within you. Each Tuesday, join Coach Tiffany to reflect, examine, submit, expect, and trust God in His creative grace. Because the message matters...and it's time to show up with boldness and brilliance. Join the Nourish & Thrive Tribe and grow in clarity and consistency withi ...
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Hidden in Plain Sight - ADHD, ASD, and OCD - The Often Missed Diagnoses Driving Overthinking, People Pleasing, Perfectionism, Self-Doubt, and Burnout
Dr. Lauren Schaefer
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You’re overwhelmed and tired, mentally, emotionally, maybe even physically. You overthink everything, feel like you're never doing enough, and constantly worry about what others think of you. You're stuck in cycles of procrastination, perfectionism, or people-pleasing. Social situations can feel draining, and even rest doesn’t feel restful. You’re the one who holds it together. You care deeply and try so hard to be good and helpful, while quietly unraveling inside. You get things done, but y ...
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Running a creative business isn’t a straight line. It’s a spiral. You overthink. You pivot. You start too many things. You stall. And still, you care deeply. You keep showing up. You’re not lost… you're spiraling forward. Hosted by Monique, founder of Take Tiny Action, this weekly podcast is your space to feel seen in the messy middle of creative entrepreneurship. Each episode starts with a real spiral: perfectionism, visibility struggles, creative jealousy, and walks through it gently, usin ...
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Overthinking It subjects the popular culture to a level of scrutiny it probably doesn't deserve.
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Welcome to The And Also Podcast, where three best friends—Madeline Guinee, Sheyda Fassari, and Summer Edeen—turn their decade-long friendship into a show that feels like a chaotic group chat brought to life, but with fewer typos and more coherent tangents. We are a mix of East Coast and West Coast Transplants who met in college in Tennessee in 2014 and are now navigating life together with tons of giggles, some questionable advice, and a lot of personalities. Our redhead, blonde and brunette ...
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Deep Thoughts About Stupid Sh*t: A Pop-Culture Comedy Podcast
Sister podcasters raised by 80s and 90s movies: Tracie Guy-Decker, lover of animation, Muppets, comedy, and feminism & Emily Guy Birken, storytelling nerd, mental health advocate, and pop culture aficionado
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80s and 90s movies and early 2000s tv may be called stupid shit by some, but you know it matters. So do we. We're Tracie and Emily, sister podcasters who love well-crafted fiction and one another. In this comedy podcast, we look at the classic movies of our Gen X childhood and adolescence, analyzing film tropes to uncover the cultural commentary on romance, money, religion, mental health, and more. From Twilight to Ghostbusters, Harry Potter to the Muppets, comedy to drama to horror, we use ...
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Where deep thoughts become clear paths. Are you an overthinker, deep feeler, or soul-driven creator navigating self-doubt, perfectionism, or emotional burnout? Welcome to The Luminary Journal Podcast - a space to quiet the noise, challenge limiting beliefs, and reconnect with your inner clarity. Hosted by Sukhvinder Singh, a certified cognitive and intuitive coach, each episode blends mindset insights, reflective journaling prompts, and grounded coaching tools inspired by CBT and spiritual w ...
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Millennial hosts Chris and Allison analyze book to movie adaptations with themed drinks in hand. S1 covers ”Holes” and S2 is currently covering Collen Hoover’s ”It Ends With Us.” Grab a drink and read along with the Cover Girls! Please subscribe and rate if you enjoy the content and want more. Let’s dig in!
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This is a podcast about the search for simplicity and making life less complicated. A show that dives into both the everyday moments, as well as life's big stuff where we overthink, hesitate, or just get stuck. Through honest conversations, unexpected insights, and a whole lot of potty humor, puns, and hearty laughs - we are here to help you ROLL with it and make life a little less complicated, one conversation at a time. So, come join us in the Stall! Toilet Papewr not provided...yet! Discl ...
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If we overthink too much, our road to success will be limited. So, let's just chat and have some fun.
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Stress Management Strategies for Mental Clarity
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Episode Description:.Learn practical strategies to manage stress effectively and regain control over your life in this insightful episode of The Overthinking Override Gain Mental Clarity. Discover the science behind stress, its impact on our minds and bodies, and techniques to help reduce it. This episode is perfect for anyone seeking a more balanc…
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Learn to Breathe With Me - Guided Practice for Anxious Minds and Bodies
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If breathing exercises have ever felt uncomfortable, overwhelming, or hard to follow, you’re not alone. We’ll keep this simple, slow, and flexible. This practice includes tactile and visual strategies to help you better engage the diaphragm and, in turn, activate the vagus nerve and signal safety to the body. As we go, you may notice thoughts, dist…
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What do Labubus, Beanie Babies, Hello Kitty, and Furbies have in common? They’re all cute! In episode 153 of Overthink, Ellie and David discuss cuteness. From the idea of cuteness as a logic of contagion to the evolutionary explanation for why we find babies so adorable, this episode has it all. How is the increasing demand for shortform content a …
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The One Boundary That Will End Your Over Functioning; Therapy Tips For Empathic High Achievers
9:46
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The APP has arrived! https://studio.com/apps/rebecca If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills to reduce stress and anxiety in a few minutes a day. GET IT! Feeling pulled in too many directions is one of the fastest paths to emotional exhaustion. In this Take Out Therapy Mini Sess…
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Support Overthinking It by becoming a member for $5/month! Matt Wrather returns to the Overthinking It podcast after a legendary wrestling match with Los Angeles traffic to join Jordan Stokes and Peter Fenzel in a discussion about finding an honest way to relate and experience overplayed Christmas pop songs. To do this, they chart the history of ac…
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A Meditation for Overthinking and Perfectionism | Jeff Warren
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In this episode, our Teacher of the Month Jeff Warren guides you through a meditation practice inspired by Zen and the Diamond Sutra: "Don't Know Mind." Sometimes the need to know—certainty about what's true, what's coming next, or how things "should" be—can create tension, anxiety, and overthinking. The antidote? Letting go of that need, resting i…
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Overthinking ... Again? Same! Steal My Minimum Plan
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Is YOUR brain like a browser with 15 open tabs … some opened weeks or months ago … and one has a video playing somewhere? Feeling stuck? Foggy? Overthinking your next move? And you are OVERTHINKING everything?! You’re not alone. I'm stuck back in that spiral right now too. Again. Ugh! Let’s talk about what to do when you’re spiraling — not just how…
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In this episode of the Modern Day Overthinker Podcast, Collin reflects on his personal growth journey over the past year, discussing the importance of therapy, the challenges of OCD, and the impact of grief following the loss of his grandmother. He shares insights on navigating single life, the struggles of overthinking, and the significance of fin…
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What is the Appeal of Faith (With Rian Johnson)
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Why do so many people choose to be religious? What draws people to embrace belief? Joseph Holmes and Nathan Clarkson discuss with filmmaker Rian Johnson, his new film "Wake Up Dead Man" and the themes of faith his movie brings up. References and resources Global religious population: https://www.pewresearch.org/religion/2025/06/09/how-the-global-re…
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Jaimie Alexander (Thor, Blindspot) returns to the podcast to talk about how she handles negative overthinking by actively seeking and seeing moments of joy in life. Jaimie also recently started a Substack where she openly chronicles her incredible recovery from health issues and numerous stunt-related injuries (you can link to it through her Instag…
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Why does looking back feel so sweet, so painful, and so irresistible this time of year? In this special short episode, Amanda takes a moment to reflect on the year of Magical Overthinkers from the fan favorite episodes to the conversations that changed us. Then she reads her Los Angeles Times essay on nostalgia, exploring why we cling to the past, …
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Jealous when your partner goes out without you?
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Hi guys, it took me some time to get this episode up but hopefully it will be worth it. We are all trying to be the ‘green flag partners here’, but let us be honest. Sometimes you can feel jealous or insecure when your partner is going out without you even if it is with a bunch of friends. So this episode, let us have a chat. From trust issues to F…
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Welcome back to the And Also Podcast, where the wine is poured, the vibes are festive, and nobody is emotionally prepared for the holidays. This week, Sheyda, Madeline, and Summer are celebrating Christmas Eve together and diving into all things holiday chaos — from family traditions and cozy rituals to the games that somehow turn competitive every…
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The Science Of Speaking Up For Yourself | Elaine Lin Hering
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How to find your voice when you need to be heard, learn when it's smart to choose silence, and communicate better with the people who matter most. Elaine Lin Hering is a former Lecturer of Law at Harvard Law School. She works with organizations and individuals to build skills in communication, collaboration, and conflict management. She is the auth…
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Jay’s Must-Listens: 7 Tools For Navigating Grief That Will Bring You Comfort When Nothing Else Can Ft. Kate Cassidy & Taylor Hill
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Grief has a way of showing up when we least expect it, especially during seasons that are meant to feel joyful. Today, Jay brings together powerful conversations with different guests who have each experienced grief in deeply personal ways. Together, these stories reveal how grief manifests uniquely for each person, often unfolding in many forms at…
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Episode Description:.Unleash the power of affirmations to transform your life in this enlightening episode of The Overthinking Override Gain Mental Clarity. Learn practical techniques to harness the potential of positive affirmations and foster personal growth, self-love, and motivation. Key Takeaways:.- Understand the role of affirmations in manif…
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Send us a text Brain vs Me is a blunt, honest mental health podcast about therapy, ADHD, relationships, and unlearning survival habits that no longer work. In this intro episode, Joshua Ericson explains who he is, why he started the show, and what happens when you stop pretending your brain is quiet.…
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Gremlins: Deep Thoughts About Great Movies, Genre Mashups, and Where Gremlin Marauders Get Their Tiny Little Clothes
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Send us a message! Include how to reach you if you want a response. ...And that's how I found out there was no Santa Claus. Today, Tracie returns to another one of the movies that traumatized her and Emily in early childhood: the 1984 film Gremlins. Written by Chris Columbus and directed by Joe Dante, the film was advertised as a fun family fantasy…
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Conquer Negative Thinking:. Techniques for Mental Clarity
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Episode Description:.Unveil the secrets to breaking free from negative thought patterns and cultivate a positive mindset. Learn practical strategies for overcoming self-doubt, anxiety, and pessimism in this transformative episode of The Overthinking Override Gain Mental Clarity. Key Takeaways:.- Identify and challenge negative thought patterns- Ado…
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JAMES CAMERON: Inside the Mind of One of the Most Iconic Filmmakers in History (Greatest Risks, Biggest Failures, & His KEY Principles to Success)
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Today, Jay welcomes the legendary James Cameron. Award-winning filmmaker, explorer, and innovator known for pushing the boundaries of storytelling and technology, to explore the inner world behind one of the most influential storytellers of our time. The conversation extends beyond filmmaking to an exploration of imagination, purpose, and the coura…
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How To Read The Room, See What Others Miss, and Be Right More Often | Kirstin Ferguson
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Your blindspots and biases block your success and happiness. Here's how to navigate that. Dr Kirstin Ferguson AM is an award-winning leadership expert, author and columnist, ranked among the top 50 management thinkers in the world. Her career began in the Royal Australian Air Force and includes roles as CEO of a global consultancy and Acting Chair …
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Mindful Movement for Mental Clarity Boosts Mental Health
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Episode Description:.Discover the powerful impact of mindful movement on mental health as we delve into various techniques and practices designed to promote mental clarity, emotional balance, and overall well-being. Join us in this enlightening journey towards a more focused, peaceful, and productive life. Key Takeaways:.- Understand the importance…
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104. How Idealistic Women Can Lead Authentically in Imperfect Systems — with Dr. Jodi Vandenberg-Daves
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Today on The Quiet Warrior Podcast, I’m joined by Dr. Jodi Vandenberg-Daves — leadership strategist, consultant, coach, facilitator, historian, and author of Leading with Courage: A Career-Long Guide for Idealistic Women. With more than 25 years in higher education and nonprofit leadership, Jodi brings both scholarship and lived wisdom to the conve…
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This episode was sparked by a random message—anonymous, unnecessary, and meant to hurt. Instead of reacting, I sat with it. In Hate Me Now, I break down the psychology behind hidden hate, fake numbers, and the need some people feel to hurt quietly instead of speaking honestly. We talk about shame, projection, accountability, and the difference betw…
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Episode Description:.Unlock the secrets of a high-energy morning routine designed to boost mental clarity in this enlightening episode of The Overthinking Override Gain Mental Clarity. Learn actionable tips and strategies to kickstart your day with purpose, focus, and mindfulness. Key Takeaways:.- Discover practical steps for creating an effective …
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Episode Description:.In this enlightening episode of The Overthinking Override Gain Mental Clarity, we delve deep into the art of creating healthy boundaries for better relationships. Learn practical strategies to maintain balance, respect, and self-care in your personal and professional connections. Discover how setting clear boundaries can lead t…
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ALEX WARREN: The Hidden Battles Behind His Historic Rise - Overcoming Self-Doubt, Healing Childhood Wounds & Learning to Finally Feel Enough
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Today, Jay sits down with Grammy-nominated singer-songwriter Alex Warren for an extremely open and honest conversation about loss, resilience, and turning pain into purpose. Alex opens up about losing both of his parents at a young age, growing up in instability, and being forced to parent himself while he was still just a kid. Through stories of g…
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In this short solo episode, Dan shares a major update: after hearing from listeners and subscribers, he and the team have built a brand-new meditation app — 10% with Dan Harris. He explains why he returned to the app world, what makes this offering different, and how it's designed to help you build (and keep) a practice through community, live sess…
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2 Ways to Reduce Emotional Exhaustion Quick With Therapy Based Tools; Support For Empathic High Achievers
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The APP has arrived! https://studio.com/apps/rebecca If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills to reduce stress and anxiety in a few minutes a day. GET IT! Emotional exhaustion does not show up all at once. It creeps in quietly through irritability, avoidance, and having nothing l…
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Embracing Imperfection:. Overcoming Shame for Clarity.
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Episode Description:.In this transformative episode of The Overthinking Override Gain Mental Clarity, we delve deep into the powerful art of embracing imperfection and shedding the burden of shame. Discover practical strategies to foster self-compassion, boost resilience, and unlock your true potential as you journey towards a more mindful, energiz…
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Episode 44: Fearless Finance for Perfectionists: Letting Go of Money Anxiety
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Send us a text I am Aylin Webb, psychologist, CBT & EMDR therapist, and resilience coach. If the podcast conversations resonate with you, check out my book Perfectly Imperfect here: https://amzn.to/46sLwys In this episode, “Fearless Finance for Perfectionists: Letting Go of Money Anxiety”, I’m joined by Lori Atwood, founder and CEO of Fearless Fina…
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Mysteries of Thoughts Emotions:. Deep Dive into Human Psychology
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Episode Description:.Discover the fascinating world of cognitive psychology as we delve into the science behind our thoughts and feelings on this enlightening episode of The Overthinking Override Gain Mental Clarity. Unlock the secrets to understanding your emotions, learn effective strategies for managing them, and unlock a newfound sense of inner…
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Confidence Expert Dr. Shadé Zahrai: Feel Like You’re Not Enough? THIS Proven 4 Part Framework Will Transform Your Self-Image & Build REAL Confidence
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Today, Jay sits down with Dr. Shadé Zahrai to explore how self-doubt quietly influences our decisions, and what it takes to rebuild trust in ourselves. Shadé unpacks the psychology behind impostor syndrome, fear of failure, and the inner stories that convince people they’re not ready or not enough. Together, they examine how the brain’s need for ce…
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A Zen Handbook for Sanity in an Era of Uncertainty | Jiryu Rutschman-Byler
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It is okay—and even beautiful—to be the idiot you are. Jiryu Rutschman-Byler is a Soto Zen Buddhist priest and teacher in the lineage of Shunryu Suzuki Roshi, with dharma transmission from Sojun Mel Weitsman. Jiryu has trained residentially in Zen temples since 1996, and currently serves as a co-Abbot of San Francisco Zen Center through his role as…
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Episode Description:. Dive deep into the fascinating world of self-discovery as we explore practical strategies to unlock your full potential and overcome personal limitations on this weeks episode of The Overthinking Override Gain Mental Clarity. Learn effective techniques to break free from self-imposed barriers, expand your horizons, and achieve…
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Closer Look: Foucault, History of Sexuality Vol. 1
59:09
59:09
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It’s time for something new! In episode 152 of Overthink, Ellie and David take a deep dive into Michel Foucault’s The History of Sexuality, Volume 1. From the repressive hypothesis to the role of confession in producing the truth of sex, your hosts get into all of the juicy content of this seminal book. They also talk about the difference between “…
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The Farce And Farts Of Festive Perfection
58:46
58:46
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Holiday magic gets real when we stop pretending it’s perfect. We open the stall door on festive stress—expectations, retail pressure, and those glossy social scenes—and swap them for quieter, kinder choices that actually feel good. With Phyllis, Mark, and Al at the mic, you’ll hear sharp insights, laugh-out-loud stories (including a grandmother wit…
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Love, Actually: Deep Thoughts About Christmas Movies We Hate to Love, Creepy Cue Card Romance, and Early 2000s Fat Shaming
53:43
53:43
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Send us a message! Include how to reach you if you want a response. If you look for it, I've got a sneaky feeling you'll find that love actually is all around. This week, Emily brings her deep thoughts about the first of two Christmas movies the Guy Girls will be covering for the 2025 holiday season: Richard Curtis's 2003 romcom Love, Actually. Whi…
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Overcoming Self-Doubt:. Journey to Mental Clarity
4:14
4:14
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Episode Description:.In this enlightening episode of The Overthinking Override Gain Mental Clarity, delve deep into the complex world of self-doubt as we share a compelling personal narrative, offering insights and strategies for overcoming this common psychological hurdle. Learn practical tips to conquer self-doubt and harness your inner strength,…
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How To Stop Overthinking and Make Better Decisions | Bidhan (Bobby) Parmar
1:14:20
1:14:20
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A Darden School of Business professor explains how to use doubt to your advantage. Bidhan (Bobby) Parmar, PhD, MBA, is the Shannon G. Smith Bicentennial Professor of Business Administration and Associate Dean for Faculty Development at the Darden School of Business at the University of Virginia. He teaches courses on business ethics, collaboration,…
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CHRIS HEMSWORTH EXCLUSIVE: The Untold Story of His Anxiety, Fear of Failure & The Diagnosis That Changed Everything
1:51:17
1:51:17
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**This interview was filmed on November 29th, prior to the heartbreaking and tragic events in Bondi over the weekend. Our hearts are with everyone in Australia during this incredibly difficult time. __________ Today, Jay travels to Australia to sit down with Chris Hemsworth at the Crystalbrook Byron, not the superhero the world knows, but the groun…
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Quiet Your Overthinking Right NOW; Therapy Tools For Empathic High Achievers
8:18
8:18
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The APP has arrived! https://studio.com/apps/rebecca If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills to reduce stress and anxiety in a few minutes a day. GET IT! If your mind refuses to shut off when you finally try to rest, this Take Out Therapy Mini Session is for you. Many busy, emot…
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Support Overthinking It by becoming a member for $5/month! Jordan Stokes and Pete Fenzel take on the traffic-waylaid Matt Wrather’s challenge in our now-annual holiday literary episode: contrast the forms of knowledge in two enduring 1890s holiday classics. Jordan and Pete take on the New York Sun editorial commonly known as “Yes, Virginia, There I…
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