The best of all possible podcasts, Leibniz would say. Putting big ideas in dialogue with the everyday, Overthink offers accessible and fresh takes on philosophy from enthusiastic experts. Hosted by professors Ellie Anderson (Pomona College) and David M. Peña-Guzmán (San Francisco State University).
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Overthinking Podcasts
Modern Day Overthinker is a podcast focused on meaningful conversations about life, mental health, & well-being.
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Overthinking It subjects the popular culture to a level of scrutiny it probably doesn't deserve.
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Are you an overthinker? Prone to thought spirals? Do you wonder why, despite living in the "Information Age," life only seems to be making less sense? From extreme celebrity worshippers to people with master’s degrees basing their real-life choices on Mercury’s whereabouts, there seems to be a lot of delulu out there these days. More than ever, in fact. Enter: This relatable, thought-provoking podcast for curious overthinkers. Every other week, tune in as host Amanda Montell, author of the N ...
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A place where you can have fun thinking deeply about all the big and beautiful questions of life complete with cutaways. Hosts Joseph Holmes and Nathan Clarkson explore subjects of art, faith, philosophy, culture, and more with some of today’s leading and most influential minds and figures. So put your thinking caps and your laughing socks on and come on in!
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(Formerly Your One Black Friend) This podcast will make you high. Paradigm shifting, thought provoking discussions with @Joli.Artist. Here we explore the nature of our Simulated Reality Matrix through Philosophy, Psychology, Spirituality, Quantum Physics, Theology, History and Current Events. Openminded, Free-Thinkers, welcome! We have Non-GMO, gluten free cookies!
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A podcast or may I say an exclusive pod for all over thinkers to experience peace as Oshin- born and brought up in the hills- voices all our thoughts new and old, wise or bold. From mundane objects and tasks to deep philosophical thoughts and ideas, no topic is off the radar for Oshin as she sits to vent and rant about things she has been overthinking about for all her existence (which is a grand total of 20 years). It is often believed that saying things out loud eases one's pain and anguis ...
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Discussions with mature and immature themes Contact: [email protected]
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Hey it’s me! Chris Hardwick! This new old podcast is now called “I Think You're Overthinking It," because, well, I am an incurable overthinker. Are you? Probably! Why else would you have clicked on this? Do you lie awake at night analyzing some random conversation you had in 2009 on a loop? Or every one since then? In an economy of attention where our minds are on overdrive every second of every day it seems damn near impossible to pump the brakes on our inner chatter. We might feel okay whe ...
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Because everyone loves a good insights.
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Welcome to Everything at Random — the show where I talk about… well, literally anything I feel like. I’m your host, Jonathan, here to unpack life, love, mental health, and whatever other chaos is currently renting space in my head. This is where you can laugh, cry, overthink, heal a little, and maybe feel like you’re just chilling with a brutally honest friend who doesn’t sugarcoat a damn thing. So… let’s get right the fuck into it.
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Take Out Therapy: End Overthinking & Overwhelm for Empathic High Achievers
Rebecca Hunter, MSW
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Feeling like life’s a bit… much? Take Out Therapy is the podcast that feels like chatting with a friend—who also happens to be a therapist. Hosted by Rebecca Hunter, MSW, this show gets real about the messy stuff: stress, overwhelm, and that inner voice that just won’t quit. It’s your weekly dose of practical advice and shared humanity, designed to help empathic high-achievers tackle life with less angst and more ease. Learn how to finally set boundaries without guilt, quiet your inner criti ...
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Just two guys in a basement trying to get sponsored by Chipotle...
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Hello everyone my name is Matthew and I love Nintendo games, join me as I cover some of my childhood favorites and some new ones as well
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Listen about Rudi and Bernarda's adventures every Monday and Thursday. And once in a month special episode about book we read. Enjoy it.
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Entrepreneurs, especially solopreneurs overthink every aspect of our marketing. Yeah - YOU are overthinking probably most everything about marketing. We all get caught in competing advice, strategies and the changes in technology. We're all overthinking. You're not alone. Your host, Jennifer Burke, brings her nearly 30 years of experience in marketing, research, customer service and entrepreneurship to cut through the chaos and call out the B.S. that's everywhere online. She wants you to gra ...
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Jared Atol and Nick Spreigl over think every aspect of life as a creative in todays world.
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Calmly Coping is the go-to podcast for high-achieving professionals who look like they have it all together—but inside, they're overthinking, self-doubting, and feeling the weight of constant pressure. I'm Tati Garcia, a licensed therapist and coach specializing in high-functioning anxiety. I help ambitious professionals break free from the cycle of overworking, overthinking, and never feeling good enough, so you can cultivate confidence, balance, and peace—without sacrificing success. If yo ...
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Welcome to Squirrel, a podcast for the girlies who spiral, overthink, manifest, cry in the shower, giggle in the group chat, and keep going anyway. Hosted by two long-distance besties, Candice & Donné (aka Chom & Tjom), this is a voice-note-turned-podcast for anyone who’s ever said: "Okay, but wait till you hear what HE did." We talk love, life, friendships, work, independence, feminism, fashion, emotional breakdowns, spiritual glow-ups, your cycle, the Kardashians, outfits, and literally wh ...
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Talking about life and how to manage anxiety, depression and ED. Support this podcast: https://podcasters.spotify.com/pod/show/robin2/support
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Welcome to OverTHINK BIG, a podcast for creative (over)thinkers in search for a meaningful purpose. Hosted by Oana Leonte - brand marketing strategist, mom of two boys and a recovered overthinker - this podcast is a quest for big ideas, learning from accomplished guests and most of all, sharing real life examples & actionable strategies to achieve a better sense of self and personal growth.
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Exploramos cada detalle con lupa para llegar a conclusiones tan reveladoras como insólitas. Un espacio donde el análisis riguroso se mezcla con el ingenio para cuestionarlo todo sin perder el buen humor. Audios en Ingles y Español
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A podcast where comedian and certifable overthinker Surbhi Bagga overthinks stuff along with a fun guest! From pop-culture to dating etiquette, human emotions to AI - each week, she over-analyses, overshares and totally overcompensates all for the sake of this podcast. Is there something you'd like her to overthink so you don't have to? Write to us: [email protected]
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Feeling trapped in a cycle of endless thoughts and worries? Struggling to silence the mental chatter and gain clarity? It's time to take back control! "The Overthinking Override | Gain Mental Clarity" is your guide to breaking free from overthinking and achieving a calm, focused mind. Through insightful strategies, practical techniques, and guided meditations, this podcast helps you understand the root causes of overthinking, manage anxious thoughts, and develop healthy coping mechanisms. Wh ...
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The Functioning Overthinker Podcast is designed to help listeners see overthinking through a new lens, not as a burden but as a God-given strength that, when surrendered to Him, can be used for wisdom, discernment, and purpose. Rooted in faith, the show dives into conversations on womanhood, spiritual growth, career, leadership, and everyday life, offering biblical encouragement and practical guidance for navigating it all with grace and clarity.
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Running a creative business isn’t a straight line. It’s a spiral. You overthink. You pivot. You start too many things. You stall. And still, you care deeply. You keep showing up. You’re not lost… you're spiraling forward. Hosted by Monique, founder of Take Tiny Action, this weekly podcast is your space to feel seen in the messy middle of creative entrepreneurship. Each episode starts with a real spiral: perfectionism, visibility struggles, creative jealousy, and walks through it gently, usin ...
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The first Dutch podcasting network
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Start your day with practical philosophy that actually works. In under 10 minutes, Scott Smith cuts through the noise with straight talk about navigating life's messy middle—where personal and professional challenges collide. No hype. No fluff. Just 20 years of hard-won wisdom, Stoic principles, and real stories from someone who's been there. Monday through Friday, learn to think clearly, act wisely, and build a life that's actually yours.
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Learning to use your anxiety, your overthinking, and toxic people around you for positive thinking and positive vibes. Tell me about your opinion on my instagram, DM me on my instagram and follow @faishalach (Faishal Achmad).
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South Asian / Desi dads in their 40s stumble through fatherhood, midlife, and cultural chaos — with laughs along the way. Welcome to NaanSense! 🎙️ A podcast where dads in their 40s share the funny, messy, and real side of parenting, culture, and aging. We overthink, overshare, and make each other laugh… usually by accident. It’s equal parts wisdom and NaanSense! 🙏🤪 What you’ll hear: --> Honest convos about fatherhood & parenting in your 40s 👨👧👦 --> Real talk on South Asian / Desi culture, ...
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The podcast for music fans who can't help but overthink by music fans who delight in doing so. Kit Power and James Murphy tackle the essential rock 'n' roll records in an act of critical appreciation. Sometimes joined by brilliant guests, this is We Learned More From a Three Minute Record. Get the drinks in, drop a quid in the jukebox, and join the world's best sticky floored pub's table.
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The Quiet Warrior Podcast with Serena Low
Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors
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Are you an introvert who wants to be more and do more, beyond what’s safe, comfortable, and pleasing to others? Your host is Serena Low, and her life’s purpose is to help quiet achievers become quiet warriors. As a trauma-informed introvert coach and certified Root-Cause Therapist, Certified Social + Intelligence Coach, and author of the Amazon Bestseller, The Hero Within: Reinvent Your Life One New Chapter at a Time, Serena is passionate about helping introverts and quiet achievers grow int ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Hidden in Plain Sight - ADHD, ASD, and OCD - The Often Missed Diagnoses Driving Overthinking, People Pleasing, Perfectionism, Self-Doubt, and Burnout
Dr. Lauren Schaefer
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You’re overwhelmed and tired, mentally, emotionally, maybe even physically. You overthink everything, feel like you're never doing enough, and constantly worry about what others think of you. You're stuck in cycles of procrastination, perfectionism, or people-pleasing. Social situations can feel draining, and even rest doesn’t feel restful. You’re the one who holds it together. You care deeply and try so hard to be good and helpful, while quietly unraveling inside. You get things done, but y ...
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Overthinking It subjects the popular culture to a level of scrutiny it probably doesn't deserve.
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Welcome to Social—the podcast for business owners and brands who are done playing small. You’re not just here to post videos. You’re here to build something that lasts. You’re not trying to become an influencer. You’re a business owner. And you’re ready to use social media the way it was meant to be used: To attract leads, convert customers, and grow your brand. The missing piece? Content that speaks directly to the person who needs to buy what you have to offer. That’s exactly what you’ll ...
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Welcome to The And Also Podcast, where three best friends—Madeline Guinee, Sheyda Fassari, and Summer Edeen—turn their decade-long friendship into a show that feels like a chaotic group chat brought to life, but with fewer typos and more coherent tangents. We are a mix of East Coast and West Coast Transplants who met in college in Tennessee in 2014 and are now navigating life together with tons of giggles, some questionable advice, and a lot of personalities. Our redhead, blonde and brunette ...
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Deep Thoughts About Stupid Sh*t: A Pop-Culture Comedy Podcast
Sister podcasters raised by 80s and 90s movies: Tracie Guy-Decker, lover of animation, Muppets, comedy, and feminism & Emily Guy Birken, storytelling nerd, mental health advocate, and pop culture aficionado
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80s and 90s movies and early 2000s tv may be called stupid shit by some, but you know it matters. So do we. We're Tracie and Emily, sister podcasters who love well-crafted fiction and one another. In this comedy podcast, we look at the classic movies of our Gen X childhood and adolescence, analyzing film tropes to uncover the cultural commentary on romance, money, religion, mental health, and more. From Twilight to Ghostbusters, Harry Potter to the Muppets, comedy to drama to horror, we use ...
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Meet Vanessa and Xander Marin, your new BFF couple friends! She’s a sex therapist with 20 years of experience and he’s a regular dude. Together they’re the shockingly open, slightly nerdy, and seriously funny couple you want to grab sushi with. They share the ups and downs in their relationship while giving you step-by-step techniques for improving yours. Subscribe for your weekly double date full of totally do-able sex tips, practical relationship advice, hilarious and honest stories of wha ...
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Millennial hosts Chris and Allison analyze book to movie adaptations with themed drinks in hand. S1 covers ”Holes” and S2 is currently covering Collen Hoover’s ”It Ends With Us.” Grab a drink and read along with the Cover Girls! Please subscribe and rate if you enjoy the content and want more. Let’s dig in!
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This is a podcast about the search for simplicity and making life less complicated. A show that dives into both the everyday moments, as well as life's big stuff where we overthink, hesitate, or just get stuck. Through honest conversations, unexpected insights, and a whole lot of potty humor, puns, and hearty laughs - we are here to help you ROLL with it and make life a little less complicated, one conversation at a time. So, come join us in the Stall! Toilet Papewr not provided...yet! Discl ...
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Three everyday guys talking about everything and anything.
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Break the Burnout Cycle By Changing This One Habit; Support for Empathic High Achievers
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The APP has arrived! https://studio.com/apps/rebecca If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills to reduce stress and anxiety in a few minutes a day. GET IT! Feeling exhausted all the time does not necessarily mean something is wrong with you. It might be that you are carrying too m…
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Episode Description:.Delve deep into the psychology of emotional triggers as we unravel their intricacies in this enlightening episode of The Overthinking Override Gain Mental Clarity. Discover practical strategies to manage your emotional responses and foster self-awareness for a more balanced life. Key Takeaways:.- Recognize the root causes of yo…
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Why are Aztecs often considered pessimists from a philosophical perspective? In episode 150 of Overthink, Ellie and David chat with philosopher Sebastian Purcell about his book The Outward Path: The Wisdom of the Aztecs. They discuss how the Aztecs urge us to take an “outside-in” approach to the self, how their understanding of happiness differs fr…
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In this raw and practical episode (recorded 11/15/25), holistic wellness coach Karen Ann Canham shares her journey from severe eating disorder and residential treatment to leaving a 10-year corporate career to coach full-time. We dive deep into why high-achievers and sensitive souls keep cycling between burnout and collapse, and how somatic experie…
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Everyone talks about getting in the Christmas spirit. But what is the Christmas spirit? And how do you have it? Joseph Holmes and Nathan Clarkson discuss. References and resources Christmas spirit definition: https://www.facebook.com/fb.oed/posts/oed-wordoftheday-christmas-spirit-na-mood-or-attitude-appropriate-to-the-christm/1136215868511469/, htt…
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Support Overthinking It by becoming a member for $5/month! The Phantom of the Opera is by most measures the single most successful piece of musical theater of all time. Somehow it’s escaped the scrutiny of the Overthinkers, until Mark Lee returned from a visit to the immersive reimagining of the show, Masquerade, as a changed man, utterly obsessed,…
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Mike Phirman drops by (via videoconferencing software) for a holiday week hangout! Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Chris Hardwick
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Why You’re Still Anxious Despite All the Therapy, Podcasts & Self-Help Books
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The APP has arrived! https://studio.com/apps/rebecca If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills to reduce stress and anxiety in a few minutes a day. GET IT! Still anxious after all the therapy, podcasts, and self-help books? If you're an empathic overthinker doing everything right …
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Part Two: The Cost of Caring Too Much - Coming Home to Yourself
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TL/DR Episode Summary: This episode explores the tender line between empathy and emotional fusion, and why so many sensitive, overgiving women lose themselves while trying to care for others. If you’ve ever felt responsible for someone else’s feelings, this one will feel like coming home to yourself. Welcome Back! In this second part of the series,…
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Jealous when your partner goes out without you?
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Hi guys, it took me some time to get this episode up but hopefully it will be worth it. We are all trying to be the ‘green flag partners here’, but let us be honest. Sometimes you can feel jealous or insecure when your partner is going out without you even if it is with a bunch of friends. So this episode, let us have a chat. From trust issues to F…
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Why does it feel like every time we open our phones, something is begging us to get angry? This week, just in time for Thanksgiving, host Amanda is joined by theologian, ethics professor, and No Small Endeavor host Lee C. Camp (@leeccamp) to overthink about ragebait; the outrage optimized content designed to divide us, drain us, and keep us doomscr…
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Gabrielle Bernstein: The Simple 4-Step Method to Heal Anxiety, Stop Overthinking, and Stop People-Pleasing for Good
1:21:49
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Have you been feeling anxious lately? Do you notice when your mind starts to spiral? Jay welcomes back his good friend and New York Times bestselling author Gabrielle Bernstein for a deep and inspiring conversation about true inner healing. Together, they unpack Gabby’s latest book, Self-Help, which reimagines Internal Family Systems Therapy (IFS) …
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If you've ever heard the maxim or advice that "practice makes perfect" ... well that advice kinda sucks! What often happens - in life, business, my golf swing - is that practice just grooves our BAD habits. We need to improve our starting points, our intentions, and purposes so we can practice the right things. In marketing we tend to jump right i…
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Addicted to Scrolling? 3 Small Changes to STOP Feeling Drained After Scrolling Social Media
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What time of day do you scroll the most? Have you tried setting limits on your screen time? Today, Jay dives into one of the defining questions of our digital age: is the algorithm shaping who we become, or are we the ones quietly teaching it how to shape us? He reveals how every click, pause, and late-night scroll acts as a subtle signal, tiny ins…
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You're getting distracted and you don't even know it. Your attention gets grabbed, you become interested, and suddenly you're doing things that weren't on your plan. I'm going to walk you through two advertising principles that explain exactly how this happens. One shows how your mind naturally works. The other shows where you are right now. Unders…
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E237: The Real Reason You’re Not Having More Sex
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Having more sex isn’t actually about libido. (We know — that’s what everyone thinks the issue is.) In today’s episode, we’re breaking down what really gets in the way of wanting sex more often — and what you can do about it that doesn’t feel forced, pressured, or performative. We share the exact strategies we teach inside Deeper, all built around m…
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It's the end of the year and you're thinking about what's next. But here's what most people get wrong about goals. I'm not talking about those 10-year vision things or tiny incremental goals. I'm talking about something so big it changes how you live right now. A goal that's actually worth your time has to grab your attention and redirect your enti…
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Episode Description:.In this enlightening episode of The Overthinking Override Gain Mental Clarity, we delve deep into the importance of creating a robust support network in our lives. Explore practical strategies to foster meaningful connections, strengthen existing relationships, and seek help when needed for optimal mental wellbeing. Key Takeawa…
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Metrics and "self-tracking" could be making you miserable. In recent years we have seen the rise of tracking metrics such as sleep, mood, habits, steps, water intake, and so much more, along with the pursuit of maintaining streaks, closing your rings, and other ways of gamifying health and wellness habits. However, if you struggle with perfectionis…
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Mark Rober: Feeling Stuck in a Rut? Use THIS Simple 3- Step Method Engineers Use to FINALLY Turn Your Ideas Into Reality!
1:31:13
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What idea have you been sitting on lately? What’s been holding you back from starting? Today, Jay sits down with engineer, innovator, and YouTube creator Mark Rober to explore the unexpected life experiences that shaped one of the internet’s most beloved minds. Mark shares the childhood moments that ignited his passion for building, breaking, and u…
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Yoga for Mental Health Boost Overthinking Override
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Episode Description:. Dive deep into understanding the transformative power of yoga for mental wellness in this enlightening episode of The Overthinking Override Gain Mental Clarity. Unravel the science behind yogas impact on stress reduction, anxiety management, and enhancing mindfulness. Key Takeaways:. Discover practical yoga techniques to manag…
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Ever meet someone who wants to be great at something but has no idea where to start? That was me in a sauna on Thanksgiving morning, talking to a young guy who wanted to be a motivational speaker. He had the passion but zero clue about the path forward. Sound familiar? I shared a classic Zig Ziglar lesson about the stages of competence that changed…
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We always say communication is important, but none of us actually talk about how the smallest things — a missed text, a break in a pattern, a moment of silence — can destroy something real. This episode breaks down why we avoid saying what we feel, why comprehension matters more than words, and how eight seconds of honesty can save a connection bef…
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The Complexity of The Pivot: Strategy & Survival in the Start-Up World
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A single email from the U.S. Navy changed everything. That’s where our conversation with founder Ron Ben Zev begins—at the exact moment a failing product became a viable company because he stopped pitching what he had and started solving what someone needed. Ron walks us through the unvarnished reality of the pivot: not a buzzword, but a survival m…
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Reality Is A Construct; Insanity Is Forgetting The Rules (On The Many Bodies We Wear) | ft @Joli.Artist
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In this episode, JoLi breaks down a chance encounter with a "deviant thinker" who thought he was alone, and delivers the truth about why feeling different isn't isolation, it's recognition. From past lives to the illusion of aging, this conversation goes deep into the nature of reality, purpose, and why some of us are wired to question everything. …
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Strictly Ballroom: Deep Thoughts About the Comedy Inherent in Ridiculous Competition and the Dignity of Taking Art Seriously
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Send us a message! Include how to reach you if you want a response. A life lived in fear is a life half lived. On this week's Deep Thoughts, Emily brings her analysis, nostalgia--and quite a bit of drool--to the 1992 Baz Luhrmann comedy Strictly Ballroom. Though this indie film, which was Luhrmann's directorial debut, may have gotten lost among the…
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You think 2025 flew by? I get it. My whole family said the same thing at Thanksgiving. Everyone was busy, busy, busy all year. But when I asked what they actually accomplished, it was maybe one or two big things. That's the hustle trap. I spent this past year doing the opposite. I dropped almost everything that wasn't serving me. I focused on deep …
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Embrace True Self:. Journey to Authenticity.
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Episode Description:.Unleash the power within as we delve deep into understanding your true self on The Overthinking Override Gain Mental Clarity. Learn practical tips to embrace authenticity, break free from societal expectations, and live a life aligned with your values. Discover the freedom that comes with self-acceptance and unlock your full po…
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Roxie Nafousi: Struggle With Low Self-Worth & No Confidence? (Use This Life-Changing 3-Step Method!)
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What’s been making you doubt yourself lately? What do you think triggered that feeling? Today, Jay welcomes back his friend Roxie Nafousi to unpack what confidence actually looks and feels like, not the glossy, loud, performative version, but the quiet inner knowing that you are enough as you are. They start by breaking down how much of our insecur…
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I just hosted Thanksgiving for 15 people. Youngest was my grandson Evan at four months old. Oldest? That was me, cutting the turkey and saying the prayer. How did I get here? Same way you'll get where you want to go. By deciding what you want, paying the price, and taking massive imperfect action. As we head into year-end planning, I'm sharing the …
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Mastering Focus:. Top Mindfulness Techniques
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Episode Description:. Discover practical mindfulness techniques to enhance focus and boost productivity in todays busy world. This episode delves deep into the science behind mindfulness and offers easy-to-implement strategies that can help you overcome distractions, reduce stress, and improve concentration. Key Takeaways:. - Understand the benefit…
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101. How to Align Your Career with Your Passion and Purpose with Agi Keramidas
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What does it take to step out of the safe and familiar into a life that truly lights you up? Are passion and purpose reliable guides to the work you love? I sit down with Agi Keramidas, a former dentist turned podcaster, author, and coach, who helps people create lives aligned with their purpose and passion. Agi’s story is one of courage, self-disc…
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Mental Clarity Strategies:. Overcoming Anxiety Worry
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Episode Description:. Discover effective strategies to conquer anxiety and worry in todays fast-paced world. This enlightening episode of The Overthinking Override Gain Mental Clarity will equip you with practical tips for maintaining mental clarity, reducing stress, and fostering a more peaceful mindset. Key Takeaways:. Learn about cognitive behav…
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Mastering Self-Compassion for Mental Clarity
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Episode Description:.Discover the transformative power of self-compassion in todays episode of The Overthinking Override Gain Mental Clarity. Learn practical strategies to cultivate a kinder inner dialogue, reduce stress, and increase resilience. Understand why self-compassion is crucial for personal growth and improved mental wellbeing. Key Takeaw…
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8 Simple Mindset Shifts to Feel Gratitude Even When Your Life Isn’t Where You Want it To Be
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In this episode, Jay talks about a side of gratitude we rarely acknowledge, the kind that isn’t shiny or uplifting, but the kind that helps when life feels heavy, complicated, or far from what you expected. He explains how, for years, he treated gratitude like something meant to fix pain or override his feelings, and how that mindset only added pre…
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My wife Joy is a creature of habit. She has a rule. After Thanksgiving, nobody goes to a restaurant for breakfast, lunch, or dinner until every single piece of Thanksgiving food is gone. Magically, it always lasts right through Sunday evening. One year we went to someone else's house for Thanksgiving. Joy brought leftovers home. The next day she we…
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Master Emotional Freedom:. Overcoming Anger Frustration.
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Episode Description:.Unlock the power of letting go in this transformative episode of The Overthinking Override Gain Mental Clarity. Discover effective strategies for releasing anger and frustration, and learn how to cultivate inner peace and tranquility. This episode is packed with practical tips and actionable insights that will help you navigate…
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E236: Sex with Other People…Around: Our Holiday Do’s and Don’ts
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It’s the season of gratitude, family time… and figuring out how to have sex quietly. 😅 This Thanksgiving, we’re throwing it back to one of our most iconic early episodes — all about having sex when other people are around. Whether you’re hosting the in-laws, crashing at your parents’ place, or sharing a wall with your roommates, this one’s for you.…
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Happy Thanksgiving. My entire family comes over today. Four kids between us, six grandkids including a four-month-old. Some in-laws too. This is the place to come now and I'm so grateful for it. I also understand it won't go on forever. Guys miss the whole grateful thing sometimes. I wrote A Gratitude Journal for Men a few years ago because I kept …
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Mastering Mindful Relationships:. Boost Emotional Intelligence
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4:42
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Episode Description:. Unravel the secrets of maintaining healthy and meaningful relationships by mastering the art of mindfulness. This enlightening episode delves into practical techniques to foster empathy, effective communication, and deep connections. Discover how mindfulness can transform your relationships and bring forth a new level of under…
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Holiday Vibes & Hollywood Waxing Adventures
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In this lively episode of Squirrel, we explore the vibrant world of holiday vibes and beauty adventures. From the picturesque streets of Europe to the intimate details of Hollywood waxing, we share candid experiences and humorous insights. We talk: 🎄 Embracing the festive spirit in wintry Europe 💄 Navigating the world of beauty routines and self-ca…
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Increasingly more and more people are chatting with AI to help them talk through and manage mental health struggles. But is this okay? Does it actually help? And on the flip side — does it pose any dangers to your mental health? In this episode, I'm diving deep into whether or not using ChatGPT, or any AI bot, for therapy is a wise choice, along wi…
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Welcome back to the And Also Podcast — your weekly reminder that gratitude and chaos can absolutely coexist. This week, Summer, Sheyda, and Madeline are deep in their Thanksgiving era, talking traditions, blackout Wednesday lore, family drama, and why everyone seems to be running a 5K they never actually signed up for. From rattlesnake Easter stori…
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I Reached a Major Milestone! 8 Life-Changing Lessons I’ve Learned From Incredible Guests Along the Way
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Reaching 5 million subscribers is more than a milestone, it’s a testament to the shared journey of growth, healing, and curiosity this community has built together. In this special episode, Jay revisits the conversations that shaped On Purpose, moments where global icons, artists, world leaders, and visionaries shared the truths that made them huma…
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Master Emotional Expression:. Build Your Safe Zone.
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Episode Description:.Uncover the secrets to fostering a safe space for emotional expression in this transformative episode of The Overthinking Override Gain Mental Clarity. Dive deep into techniques that encourage self-discovery and promote healthy communication, helping you connect with your inner self and strengthen relationships. Key Takeaways:.…
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You have an ideology whether you know it or not. Not political. We're not going there. I'm talking about your personal rulebook. The boundaries you set. The values you stand for. Who you actually are when nobody's watching. If you haven't decided who you are, the world will decide for you. They'll tell you who you're going to be and that's how you'…
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Hang loose! In episode 149 of Overthink, Ellie and David talk about all things surfing. They explore the long history of wave-riding across the globe, from Peru to West Africa, and consider how surfing helps us to reimagine social issues and what surfing reveals about the connection between flow and freedom. Is surfing the pinnacle of human life? H…
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