Improve your Chess and master visualization while on the go! Featuring science-backed exercises, insights, and lessons designed to make your adult brain better on the 64 squares. Brains are awesome. Yours included.
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Visualisations Podcasts
Learn how to be a great data communicator and visualizer with host Jon Schwabish. Hear from experts in the fields of data science, data visualization, and presentation skills to improve how you and your organization collect, analyze, and communicate your data in better, more efficient, and more effective ways.
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Welcome to Manifest with Ease, where manifesting feels like magic but works like science! I’m all about making manifestation feel simple and flowy, without the hustle or overwhelm helping ambitious women turn their dreams into reality. If you’re ready to dive into a life of abundance but keep getting tripped up by those limiting beliefs, money blocks, or just plain confusion over all the ways to manifest—then you’re absolutely in the right place! Get ready to dive deep into practical mindset ...
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Trouble falling asleep or managing stress? Your Sleep Guru is your destination for guided sleep meditations, bedtime stories, relaxing nature soundscapes, and binaural beats—crafted to support deep, natural sleep and inner calm. Each episode transports you to tranquil landscapes through soothing narration, ambient music, and immersive natural sounds—from forests and oceans to mountains and deserts. Perfect for winding down, falling asleep fast, or creating a peaceful moment in your day. New ...
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This is Marie Hall’s Empowerment podcast, in collaboration with her Empowerment blog, ‘it’s about Empowerment’ which you will find at mariehallempowerment.co.uk ✨
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Ready to manifest your dream life and raise your vibration? Welcome to Canny Crystals: Manifestation, Mindset & Spirituality, your weekly dose of manifestation tips, mindset coaching, spiritual tools and powerful Law of Attraction techniques. Hosted by manifestation coach and crystal expert Mart Tweedy, each episode is packed with practical advice, inspiring stories, crystal healing wisdom, and mindset breakthroughs to help you attract abundance, success, love and joy. Whether you're brand n ...
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The Visualise You podcast is a place for listeners to recognise their skills and experiences and feel more resilient and confident to change direction or start a business. You’ll hear inspirational stories and practical tips from your host and Queen of the Visualisation Beth Hewitt and her incredible guests who have taken that path already. The show covers, spirituality, visualisation, the law of attraction, mindset, the art of gratitude and so much more. Beth believes everyone has a unique ...
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Beyond Dimensions explores how 3D Visualisation is remodeling the way engineering projects are designed, built, sold and maintained. Hosted by Amutri CPO Adam Sutcliffe, this series investigates the many applications of 3D Visualisation. Ranging from engaging stakeholders, facilitating collaboration, using AR-enabled BIM files to support construction and VR to support co-design/co-creation, to digital twins to help monitor buildings once they're live. Through this series of interviews with f ...
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How do war stories work? And what do they do to us? Join University of St Andrews historian Alice König and colleagues as they explore how war and peace get presented in art, text, film and music. With the help of expert guests, they unpick conflict stories from all sorts of different periods and places. And they ask how the tales we tell and the pictures we paint of peace and war influence us as individuals and shape the societies we live in.
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Matt Parker and Bec Hill present: A Problem Squared. A podcast dedicated to solving problems of all kinds, such as, "What should I listen to right now?". A Podcast Squared. First one's free. You're welcome. Episodes released twokly on Mondays.
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Welcome to An Elite Mind: Unlocked — the podcast that transforms how athletes think, feel, and perform. Hosted by Martin Roberts, a UEFA & USSF Licensed Football Coach, Sport Psychology Consultant, and a former adjunct Professor of Kinesiology, each episode breaks down cutting-edge mental training techniques, high-performance research, and real-world insights to help you unlock your full potential. Whether you're a competitive athlete, coach, or high-performer, you'll learn how to manage pre ...
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Sleepy Beanzzz helps kids find calm, focus, and joy through guided meditations, mindful stretches, positive mantras, and soothing visualisations. Whether it’s starting the day with energy or winding down for a peaceful night, our episodes nurture mindfulness and emotional well-being—one gentle moment at a time. 💛
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The Death Studies Podcast is a platform for the diversity of voices in, around and contributing to the academic field of Death Studies. Find out more at www.thedeathstudiespodcast.com
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Welcome to the Ripple Makers Show… Deep dive stories, tips and confessions with inspirational thought leaders from within the Ripple Makers Academy. This show shares with you the winning insights behind how global visionaries, thought leaders and movement makers react when the sh*t really hits the fan. Watch out for insightful episodes launched every Friday covering how these inspirational thought leaders have learned the hard way to become the go-to experts in their industry. Hosted by the ...
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In Content Deconstructed, successful content creators share the story behind their ideas. We break down how they created content that earned thousands of links and social shares. We discuss how they came up with the ideas in the first place and what they think makes the ideas work. We also look at the habits, traits and processes these content creators share that enable them to come up with so many successful content ideas. Content Deconstructed is hosted by Mark Johnstone, a creative direct ...
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Welcome to the Data Science Conversations Podcast hosted by Damien Deighan and Dr Philipp Diesinger. We bring you interesting conversations with the world’s leading Academics working on cutting edge topics with potential for real world impact. We explore how their latest research in Data Science and AI could scale into broader industry applications, so you can expand your knowledge and grow your career. Every 4 or 5 episodes we will feature an industry trailblazer from a strong academic back ...
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Conversations of Inspiration brings you life changing wisdom along with heartbreaking stories of resilience, tenacity and triumph. Since launching two small business marketplaces (Holly & Co and notonthehighstreet), Holly Tucker MBE has spoken with more than 200 founders, creatives and entrepreneurs on this podcast who have been vulnerable enough to share what it really took to get them where they are today, with warmth and wisdom. Prepare to be inspired.
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"Making Smart Communities that are Accessible, Liveable and Sustainable for All" The Smart Community Podcast is a hub where Smart and exciting people from all around the world come to discuss all things Smart City, Smart Town, Smart Region - anything that makes a place more liveable. Together we can create the Smart Community Collective. Disclaimer: All content is representative of personal opinion only and is not associated with any company, organisation or government agency.
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Get Merry is a weekly conversation between us, Emma and Carla, Sisters, Best Friends and Business Partners. We don’t skip the struggles, you'll laugh and walk away feeling inspired with doable action steps. Tune in and realise you're not alone in the magical mess of your life. Hosted on Acast. See acast.com/privacy for more information.
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There's IQ. There's EQ. Introducing PQ. All things human performance with PQ founder, Andrew May, exploring the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science. Learn valuable lessons that can be applied to optimising performance in your personal and professional life. Performance Intelligence applies to the way we tur ...
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Welcome to Soulful Stories with Steph - A podcast for the curious souls, recovering overthinkers and heart-led humans looking to find a moment of calm in the chaos. Hey, I’m Steph, an integrative therapist and recovering perfectionist - here to share the real, raw and sometimes ridiculous side of healing and being human. Think honest chats about growth, purpose, parenting and the glorious mess of being human... sprinkled with little moments of energetic wisdom and nervous system know-how. No ...
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Join internationally published author Venus O'Hara as she takes you on a journey into the world of Orgasmic Living by hosting experts in lifestyle, sexuality and personal development, discussing enriching books and guiding you through relaxing meditation sessions. Make everyday a climax with The Orgasmic Lifestyle Podcast by Venus O’Hara.
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The life and times with stories and interviews with people overcoming chronic illness
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My mission is to revolutionise & humanise the way we work. These are my stories and thoughts from my journey.
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Hi, I'm Kylie Roberts and I'm Mel Wombwell, and we are SHIFT unlimited. We are both qualified executive coaches, coach supervisors, and trainers of NLP and coaching. The world is a volatile, uncertain, complex, and ambiguous place. Every day we wake up to a new surprise. Uncertainty is chronic. Instability is permanent. And disruption is common. This is the new normal. The game has changed. It's time to rip up the old rulebook. It's time to define success differently. A shift is happening. T ...
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The Mindset Meditation Podcast is dedicated to Sleep Music, Meditation Music, Study Music, Relaxing Sleep Music, Pregnancy Music For Mother And Unborn Baby, Sleep Music, Peaceful Music, Yoga Music, Stress Relief Music, Reiki Music, Background Music, Healing Music, Zen Music, Spa and Massage Music, and much more. The purpose of these Podcast is to help in healing and re-balancing the mind, body and spirit, by helping people experience moments of peace, clarity and relaxation. Follow us on You ...
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Hi, my name is Sklugoo. I've been a frog since at least 2014 and I meditate. I have two disciples - both of them chickens. Join us.
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Live recordings from LondonJS. A monthly evening commuity meetup where expert speakers talk on subjects relating to JavaScript.
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This podcast ask’s the question, ‘what happens when I start to believe in myself’. It’s where Self-Love meets Manifestation. I will share my journey as I start to believe in myself, love myself and truly believe that good things can and are happening to me everyday. As, I share my truth, with vulnerability, authenticity, and rawness, I hope that you will find something in my story that resonates with you and helps you on your own self -love and manifestation journey. We are POWERFUL beings a ...
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Visualisation créative Cover art photo provided by bady qb on Unsplash: https://unsplash.com/@bady
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The Kay Manby Podcast Stillness, Strength and Soulful Living Welcome to a space where you can pause, breathe, and reconnect. I’m Kay Manby - a yoga and qigong teacher, meditation guide, and mother living in North Yorkshire. After losing my husband, I turned to stillness as a way to heal. Now I share the practices that helped me find peace amidst the chaos of life. This podcast weaves together gentle conversations, reflections, and guided meditations. Some episodes are quiet journeys inward. ...
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Deconstructing how visionaries forge their ideas into reality.
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This is a podcast about all things health and fitness including competitive body building, how to attain and sustain a great physique through body transformation programmes. Lifestyle and mindset topics to help you navigate through all the jargon that comes with gym training
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Podcast by Bouge Toi
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🏈Cosqllege Pro Football Underdogs🏈 🔹VFP.Football Web Page 🔹Victory Formation Podcast 🔹Elevate The Underdogs of The Gridioron. 🔹 Exclusive Interviews with Top Underdog #NFL #CFL Free Agents 🔹Interviews With 21 #NFLDRAFT Sleepers 🔹#NCAAF Transfer Portal Players 🔹Sleeper Daily Weekly #Fantasy Picks 🔹Interviews discussions With #NFL Alumni, Scouts, Agents Coaches and More !
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Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
Sleepiest: Hypnosis for Sleep Podcast
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Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build ...
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Caggie and her guests explore the challenges and opportunities that come with change and our individual quest for authenticity. This podcast aims to bring calm and clarity during times of transition - underpinned by the astrological transit known as your Saturn Return. You are not alone.
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Ricky Richards Represents
Actionable Insights From Leaders of Creativity, Business & Innovation
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Actionable Insights From Leaders of Creativity, Business & Innovation Hosted on Acast. See acast.com/privacy for more information.
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Improve your English language skills with Amy - a podcast with a British accent for intermediate level English language students.
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This one's to all the people dealing with their downfalls in life and need a pat on their Ass in order to kick start their Life.
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The Whitaker Institute Podcast Channel features a series of interviews and seminars on Innovation and Societal Change. Recorded by GK Media.
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NLP or Neuro-Linguistic Programming has been described as being "the difference that makes the difference" and "the instruction manual to your brain that you were never given when you were born" In this podcast series, you will learn and discover amazing ways to use NLP to make seemingly incredible personal and professional changes. The series is presented by two Society of NLP Master Trainers Tina Taylor and Steve Crabb. Both Tina and Steve have worked with the co-creator of NLP Dr. Richard ...
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Hypnosis and Guided Meditations to you help you Stress Less and Focus More
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Welcome to the Spectrum Tuition Podcast, where we give you practical advice on how to navigate the Australian education system and to help your child take their skills to the next level.
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Paradise Point Guided Meditation | Guided Visualisation | Morning Meditation | Beach visualization
9:45
9:45
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Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming…
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S23 Ep8: Master your mind — the power of visualisation with Maya Raichoora, Mental Fitness & Visualisation Expert
1:15:22
1:15:22
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In this inspiring episode, Holly Tucker chats with Maya Raichoora — international speaker, author of Visualise and Nike’s first-ever mental fitness trainer — about unlocking the power of training our minds like our bodies. Maya shares how mental fitness and visualisation, a technique once reserved for the top 1% of elite athletes like Ronaldo, Sere…
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Get Sleepy In A Library | Sleep Hypnosis With Visualisation
52:57
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In tonight's sleep hypnosis with Jessica, we’re stepping inside the main branch of the New York Public Library on Fifth Avenue — an oasis of calm in the middle of Manhattan. Once a place she found too quiet, Jessica now sees the library as a sanctuary for the mind, where the noise of the world fades and stillness takes over. As always, tonight's ep…
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157 World’s No. 1 Surf Lifesaving Athlete: The Visualisation & Mindset Training Behind Victory | Ali Day
1:14:39
1:14:39
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Ali Day is one of the world’s top Ironman athletes - but this isn’t about medals. It’s about the mindset, habits, and grit that push humans past their limits. Ali breaks down the people who shaped him, the mental tools that rewired his approach, and the moments that tested him like never before. Behind the scenes, he reveals the visualisation and h…
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137 Guided Visualisation Meditation for Certainty Beyond Logic
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Check out my meditations on Insight Timer https://insighttimer.com/venusohara Check out my book Orgasmic Manifestation - Transform Your Life With Your Sexual Energy here: https://www.amazon.com/Orgasmic-Manifestation-Transform-Sexual-Energy/dp/B0F53LZ6BY/ Book a call with me: https://www.venusohara.org/letstalk If you enjoyed this episode then plea…
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Welcome to the Tuesday insight. Today's episode originally appeared as an article at https://dontmoveuntilyousee.it/blog. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualizationBy Don't Move Until You See It
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140 Navigating Jealousy in Relationships with Polyamory Expert Dr Joli Hamilton
1:15:26
1:15:26
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Check out my meditations on Insight Timer https://insighttimer.com/venusohara Check out my book Orgasmic Manifestation - Transform Your Life With Your Sexual Energy here: https://www.amazon.com/Orgasmic-Manifestation-Transform-Sexual-Energy/dp/B0F53LZ6BY/ Book a call with me: https://www.venusohara.org/letstalk If you enjoyed this episode then plea…
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Episode 37 - SHIFT2forgive - A Forgiveness Practice
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In this episode of SHIFT Unlimited, Mel and Kylie dive into the theme of forgiveness—a powerful yet challenging act that serves as a pattern interrupt for resentment. They explore how resentment often feels easier to hold onto than forgiveness, keeping us trapped in cycles of negativity and emotional pain. Mel and Kylie discuss how forgiveness and …
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14 - Gilly Charters - A Quaker Life of Peace, Purpose and Quiet Courage
57:56
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Send us a text In this episode, I sit down with the wonderful Gilly Charters - someone deeply rooted in her local community and even more deeply rooted in her Quaker faith. Gilly has been a teacher, a probation officer, a volunteer with mental health charities, a musician, and a proud grandmother. She’s also stood as a Green Party candidate, bringi…
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S23 Ep9: Katie Piper OBE — Broadcaster, Author & Charity Campaigner: On beauty, bravery and unbreakable spirit
1:23:10
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In this inspiring episode, Holly is joined by Katie Piper OBE — author, TV presenter, charity campaigner and a shining example of resilience and hope. From a happy childhood in Hampshire, to surviving a devastating acid attack in her twenties, Katie shares how she refused to let trauma define her, choosing instead to rebuild her life with courage, …
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🗓️ Does bi-weekly mean every two weeks or twice a week? 🧊 What is the name of the line between two opposing corners of a cube? 🕑 And daylight will be saved with some Any Other Brightness. For more on Rupert and Nopert Shapes: Euler Brick: https://mathworld.wolfram.com/EulerBrick.html Tom7 - Rupert's Snub Cube and other Math Holes: https://www.youtu…
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Reminders your Divine being loves to be loved. Chakra Meditation for peace and alignment
5:11
5:11
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Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming…
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1
Baltic Gale: Winter Sea Sleep Soundscape
1:05:03
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A winter gale moves across the Baltic Sea. Wind presses against the steel hull, while freezing rain traces slow paths across the porthole glass. The sea rolls in long, dark waves beneath a sky heavy with cloud. From time to time, a faint radio signal flickers through the static, then fades back into the weather. The atmosphere settles into a steady…
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A Hypnotherapist on... How To Set The Past Down
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Enjoy these bitesize episodes where we highlight some of Jessica’s most transformative insights. Tonight, Jessica explores how much power the past can hold over us - and how learning to set it down can bring real peace. To hear more on this topic, and experience a soothing hypnosis designed to help you let go and rest deeply, just search “Sleep Mag…
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The Ghost of Who We Once Were: Releasing Guilt & Finding Growth
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This episode is part of Clara Starr’s 7-part course “What Haunts Us: Releasing the Ghosts Within,” available on Insight Timer and in the Your Sleep Guru® app. In this lesson, Clara explores how guilt and regret can keep us connected to who we once were. Through calm reflection and gentle guidance, she offers a path to releasing old identities and m…
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Illegal Move Exercise: The audio will lead you through a series of moves from the beginning of a game. Somewhere in there, a player will make an illegal move but the game will continue anyway. Find the illegal move. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveunti…
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Bite Size: The Hidden Reason So Many People Get Sick | Matty Lansdown (Former Cancer Researcher)
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Most of us have grown up believing that sickness is just something that “happens to us.” A diagnosis. A body that went wrong. A bit of bad luck. But what if that’s not the full story? In this bite-size conversation from Episode #95, former cancer researcher turned nutritionist Matty Lansdown shares what he learned after years inside hospital labs: …
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Making Change Visible and Actionable in Smart Communities, with Ash Hoover
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Hi #SmartCommunity friends, in this episode of the Smart Community podcast I have a brilliant discussion with Ash Hoover. Ash is a scientist turned technologist and AI R&D Lead at Planet Labs, an earth imaging company. They work at the intersection of artificial intelligence and earth observation, analysing millions of satellite images to understan…
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Find the Blunder Exercise: The audio will lead you through a series of moves from the beginning of a game. One player will blunder and the other will not punish them for it. Can you find the blunder and the best punishment? To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dont…
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POWERFUL 15 Min Guided Meditation For Stress & Anxiety | Surrender To The Flow
12:32
12:32
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Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming…
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A soft forest waterfall flows over stone, accompanied by gentle birds and warm natural ambience. This calming soundscape creates a peaceful environment for rest, reflection, and quiet unwinding. This podcast is entirely independent, and your support helps keep it going. When you like, share, or comment, it shows podcast platforms that people value …
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❓ How Does "Doing the Math" Help Me Visualize? (Q&A)
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Aiden answers your questions about conceptualization and making the adult brain better at Chess. Send your questions to @AidenAtDontMove on Twitter, or [email protected] To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization…
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In this week’s episode, I’m diving into how to manifest your dream home... not just the bricks and mortar, but the energy, emotion, and intention behind it. I’ll be walking you through every stage of the journey, from defining what “home” truly means to you, to aligning your vibration, clearing space, and taking inspired action in the physical worl…
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Game Exercise: Close your eyes and follow along with an entire Chess game using the audio below. On each move, try to conceptualize the position clearly and understand how it has changed. Try to follow the game until the end to stretch the amount of moves you can see ahead. To learn more about Don't Move Until You See It and get the free 5-day Conc…
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1
439: Six Months Later! Update and Italy
1:21:23
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It's been 6 months! Can you believe it. But we are back! And excited to be back. This episode is literally a sister chat, we have no idea if anyone will get to the end of it haha. But you know, we hesitated a moment before hitting publish then thought... no we have to publish it! It's been 6 months after all! So here we go, episode 439 on the Get M…
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Walk through a conceptualization exercise with Aiden from Don't Move Until You See It. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization Try your own skills against the Don’t Move Blindfold Trainer here: https://dontmoveuntilyousee.it/bl…
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E19 - How to Close Out the Year with Ease, Not Pressure
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As the year winds down, it’s easy to slip into “rushing energy” — trying to do more, achieve more, or fix what we think we didn’t do “enough” of. In this episode, Vanessa invites you to take a softer approach. You’ll learn how to energetically close the year in alignment, peace, and gratitude — so you can step into your next chapter with clarity an…
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From Running Red-Hot to Building Sustainable Leadership Capacity | Melissa Decker
45:06
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On paper, Forward Ability Support was thriving. But behind the metrics, people were exhausted. CEO Melissa Decker knew success isn’t just hitting targets: it’s sustaining energy, focus, and wellbeing. Mel shares how a 5-month Leadership Capacity Program with Performance Intelligence helped her team recharge, regain resilience, and perform at their …
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Telling Stories with Maps: Allen Carroll on the Art of Map-Based Storytelling
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Welcome back to the show! In this week’s episode, I chat with Allen Carroll, former Chief Cartographer at National Geographic and part of Esri’s StoryMapsteam. We talk about his new book, Telling Stories with Maps, which explores how maps can communicate meaning, emotion, and narrative. Allen shares his journey from analog map design to interactive…
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Mindful Cooking: Get Healthy In Your Sleep | Sleep Hypnosis With Visualization
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In tonight's sleep hypnosis with Jessica, we’re heading to a cozy autumn kitchen to rediscover the magic of mindful cooking. As the warm scent of rosemary fills the air, you’ll be guided through a soothing, sensory journey - one that's been designed to nourish both body and mind. While preparing the dish, Jessica invites you to slow down, release t…
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Illegal Move Exercise: The audio will lead you through a series of moves from the beginning of a game. Somewhere in there, a player will make an illegal move but the game will continue anyway. Find the illegal move. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveunti…
…
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1
Bonfire by the Ocean: Waves for Deep Sleep
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Drift into deep sleep with the calming sound of a beach bonfire and gentle ocean waves. This peaceful natural soundscape creates a warm, soothing atmosphere to quiet the mind, release stress, and help you fall asleep naturally. Ideal for bedtime, meditation, relaxation, or soft background noise at night. This podcast is entirely independent, and yo…
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11 Minute Guided Meditation to Manifest While You Sleep | Listen to Everyday Before Bed [MUST TRY!]
11:52
11:52
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Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming…
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1
⚡ Conceptualization in Your Training Routine (Quick Lesson)
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A quick lesson in conceptualization from Aiden at Don’t Move Until You See It. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualizationBy Don't Move Until You See It
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Position Exercise: The audio will tell you where each of the pieces on the board are and whose turn it is. Find the best move! To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization FEN for today's exercise: 8/8/8/8/k2b4/8/8/1KR5 w - - 0 1 An…
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Flute with Rain & Distant Thunder for Sleep
59:28
59:28
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Unwind with the calming blend of flute, gentle rain, and distant thunder. This soothing natural soundscape creates a peaceful space for deep relaxation and restful sleep. The flute’s warm tones drift through the soft rhythm of rain as distant thunder rolls away, grounding the listener in nature’s embrace. Perfect for sleep, meditation, or quiet mom…
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Bite Size: What Bad Sleep Costs You | Prof Vincent Walsh
8:06
8:06
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8:06
You cannot hack your way out of bad sleep. One of the world’s leading human brain researchers, Professor Vincent Walsh, explains why and breaks down what actually happens in the brain when we cut corners, and why relying on shortcuts, stimulants, or “hacks” can quietly harm long-term cognition, mood, and performance. This is the real cost of bad sl…
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Making Data Persuasive and Publicly Available for Smart Community Advocacy, with Professor Nicole Kalms
51:56
51:56
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51:56
Hi #SmartCommunity friends, in this episode of the Smart Community podcast I have a brilliant discussion with Professor Nicole Kalms. Nicole is a professor at Monash University and describes herself as a practice-based researcher interested in doing things in the real world. Trained as an architect, she leads the XYX Lab at Monash University, which…
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Guided Meditation Sleep Imaginatively | Sleep Meditation Guided | Sleep Talk Down
15:07
15:07
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Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming…
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Game Exercise: Close your eyes and follow along with an entire Chess game using the audio below. On each move, try to conceptualize the position clearly and understand how it has changed. Try to follow the game until the end to stretch the amount of moves you can see ahead. To learn more about Don't Move Until You See It and get the free 5-day Conc…
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Dr. Jessica Young on assisted dying, the New Zealand End of Life Choice Bill, culturally responsive research, end of life care and decision making, and sociological approaches
1:06:38
1:06:38
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What's the episode about? In this episode, hear Dr Jessica Young on assisteddying, the New Zealand End of Life Choice Bill, culturally responsive research, end of life care and decision making, and sociological approaches. Who is Jessica? Dr Jessica Young is a Senior Research Fellow at Victoria University of Wellington and the University of Aucklan…
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