Improve your Chess and master visualization while on the go! Featuring science-backed exercises, insights, and lessons designed to make your adult brain better on the 64 squares. Brains are awesome. Yours included.
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Visualisations Podcasts
Learn how to be a great data communicator and visualizer with host Jon Schwabish. Hear from experts in the fields of data science, data visualization, and presentation skills to improve how you and your organization collect, analyze, and communicate your data in better, more efficient, and more effective ways.
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Welcome to Manifest with Ease, where manifesting feels like magic but works like science! I’m all about making manifestation feel simple and flowy, without the hustle or overwhelm helping ambitious women turn their dreams into reality. If you’re ready to dive into a life of abundance but keep getting tripped up by those limiting beliefs, money blocks, or just plain confusion over all the ways to manifest—then you’re absolutely in the right place! Get ready to dive deep into practical mindset ...
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Light-hearted discussion about Excel and Power BI - aimed at the business users of the world
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Trouble falling asleep or managing stress? Your Sleep Guru is your destination for guided sleep meditations, bedtime stories, relaxing nature soundscapes, and binaural beats—crafted to support deep, natural sleep and inner calm. Each episode transports you to tranquil landscapes through soothing narration, ambient music, and immersive natural sounds—from forests and oceans to mountains and deserts. Perfect for winding down, falling asleep fast, or creating a peaceful moment in your day. New ...
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This is Marie Hall’s Empowerment podcast, in collaboration with her Empowerment blog, ‘it’s about Empowerment’ which you will find at mariehallempowerment.co.uk ✨
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Ready to manifest your dream life and raise your vibration? Welcome to Canny Crystals: Manifestation, Mindset & Spirituality, your weekly dose of manifestation tips, mindset coaching, spiritual tools and powerful Law of Attraction techniques. Hosted by manifestation coach and crystal expert Mart Tweedy, each episode is packed with practical advice, inspiring stories, crystal healing wisdom, and mindset breakthroughs to help you attract abundance, success, love and joy. Whether you're brand n ...
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How do war stories work? And what do they do to us? Join University of St Andrews historian Alice König and colleagues as they explore how war and peace get presented in art, text, film and music. With the help of expert guests, they unpick conflict stories from all sorts of different periods and places. And they ask how the tales we tell and the pictures we paint of peace and war influence us as individuals and shape the societies we live in.
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The Visualise You podcast is a place for listeners to recognise their skills and experiences and feel more resilient and confident to change direction or start a business. You’ll hear inspirational stories and practical tips from your host and Queen of the Visualisation Beth Hewitt and her incredible guests who have taken that path already. The show covers, spirituality, visualisation, the law of attraction, mindset, the art of gratitude and so much more. Beth believes everyone has a unique ...
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Sleepy Beanzzz helps kids find calm, focus, and joy through guided meditations, mindful stretches, positive mantras, and soothing visualisations. Whether it’s starting the day with energy or winding down for a peaceful night, our episodes nurture mindfulness and emotional well-being—one gentle moment at a time. 💛
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Beyond Dimensions explores how 3D Visualisation is remodeling the way engineering projects are designed, built, sold and maintained. Hosted by Amutri CPO Adam Sutcliffe, this series investigates the many applications of 3D Visualisation. Ranging from engaging stakeholders, facilitating collaboration, using AR-enabled BIM files to support construction and VR to support co-design/co-creation, to digital twins to help monitor buildings once they're live. Through this series of interviews with f ...
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Matt Parker and Bec Hill present: A Problem Squared. A podcast dedicated to solving problems of all kinds, such as, "What should I listen to right now?". A Podcast Squared. First one's free. You're welcome.
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Welcome to An Elite Mind: Unlocked — the podcast that transforms how athletes think, feel, and perform. Hosted by Martin Roberts, a UEFA & USSF Licensed Football Coach, Sport Psychology Consultant, and a former adjunct Professor of Kinesiology, each episode breaks down cutting-edge mental training techniques, high-performance research, and real-world insights to help you unlock your full potential. Whether you're a competitive athlete, coach, or high-performer, you'll learn how to manage pre ...
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Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!
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Welcome to the Ripple Makers Show… Deep dive stories, tips and confessions with inspirational thought leaders from within the Ripple Makers Academy. This show shares with you the winning insights behind how global visionaries, thought leaders and movement makers react when the sh*t really hits the fan. Watch out for insightful episodes launched every Friday covering how these inspirational thought leaders have learned the hard way to become the go-to experts in their industry. Hosted by the ...
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The Death Studies Podcast is a platform for the diversity of voices in, around and contributing to the academic field of Death Studies. Find out more at www.thedeathstudiespodcast.com
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In Content Deconstructed, successful content creators share the story behind their ideas. We break down how they created content that earned thousands of links and social shares. We discuss how they came up with the ideas in the first place and what they think makes the ideas work. We also look at the habits, traits and processes these content creators share that enable them to come up with so many successful content ideas. Content Deconstructed is hosted by Mark Johnstone, a creative direct ...
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"Making Smart Communities that are Accessible, Liveable and Sustainable for All" The Smart Community Podcast is a hub where Smart and exciting people from all around the world come to discuss all things Smart City, Smart Town, Smart Region - anything that makes a place more liveable. Together we can create the Smart Community Collective. Disclaimer: All content is representative of personal opinion only and is not associated with any company, organisation or government agency.
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There's IQ. There's EQ. Introducing PQ. All things human performance with PQ founder, Andrew May, exploring the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science. Learn valuable lessons that can be applied to optimising performance in your personal and professional life. Performance Intelligence applies to the way we tur ...
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This podcast ask’s the question, ‘what happens when I start to believe in myself’. It’s where Self-Love meets Manifestation. I will share my journey as I start to believe in myself, love myself and truly believe that good things can and are happening to me everyday. As, I share my truth, with vulnerability, authenticity, and rawness, I hope that you will find something in my story that resonates with you and helps you on your own self -love and manifestation journey. We are POWERFUL beings a ...
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Meditation in action
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Join internationally published author Venus O'Hara as she takes you on a journey into the world of Orgasmic Living by hosting experts in lifestyle, sexuality and personal development, discussing enriching books and guiding you through relaxing meditation sessions. Make everyday a climax with The Orgasmic Lifestyle Podcast by Venus O’Hara.
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Manifest Your Happiest Life - Manifestation and Expanded Consciousness for Your Spiritual Journey
Mary & Gary O'Brien
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Are you ready to shift to a new level of consciousness to manifest a joyful and abundant life free from self doubt, past pain and fear? Then join us each week and learn how to shift your energy to step into the life that you were always meant to live. Whether you're seeking love, abundance, a deeper connection to spirit or inner peace, this podcast is your weekly dose of practical transformation and manifestation tools combined with lightness and laughter. You’ll uncover what's holding you b ...
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Welcome to Soulful Stories with Steph, a space for the seekers, the healers, and the curious hearts. Join me, Steph — energy therapist, and soul-led human—as I share real, raw, and resonant stories that crack us open, wake us up, and remind us of who we truly are. Each week, we dive into honest conversations about healing, purpose, parenting, the messy middle of growth, and the magic of soul work. Expect unfiltered insights, soulful interviews, and wisdom from the energetic realms—including ...
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North Star Conversations | Unlock Your Potential, Performance & Purpose
Will Polston | Business Strategist & Performance Coach
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Join Will Polston, Business Strategist & Performance Coach, on North Star Conversations the go-to podcast for ambitious entrepreneurs looking to unlock their potential, elevate their performance, and align their business and life with true purpose. Hosted by Will Polston bestselling author, entrepreneur, award winning business strategist and performance coach this weekly show blends solo episodes and in-depth conversations with world-class thinkers, founders, and change-makers from around th ...
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The life and times with stories and interviews with people overcoming chronic illness
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My mission is to revolutionise & humanise the way we work. These are my stories and thoughts from my journey.
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Hi, my name is Sklugoo. I've been a frog since at least 2014 and I meditate. I have two disciples - both of them chickens. Join us.
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Welcome to the Data Science Conversations Podcast hosted by Damien Deighan and Dr Philipp Diesinger. We bring you interesting conversations with the world’s leading Academics working on cutting edge topics with potential for real world impact. We explore how their latest research in Data Science and AI could scale into broader industry applications, so you can expand your knowledge and grow your career. Every 4 or 5 episodes we will feature an industry trailblazer from a strong academic back ...
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Live recordings from LondonJS. A monthly evening commuity meetup where expert speakers talk on subjects relating to JavaScript.
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NLP or Neuro-Linguistic Programming has been described as being "the difference that makes the difference" and "the instruction manual to your brain that you were never given when you were born" In this podcast series, you will learn and discover amazing ways to use NLP to make seemingly incredible personal and professional changes. The series is presented by two Society of NLP Master Trainers Tina Taylor and Steve Crabb. Both Tina and Steve have worked with the co-creator of NLP Dr. Richard ...
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Lessons in (Anxious) Attachment is the podcast for people who are still struggling with overthinking, anxious attachment patterns, or chasing unavailable partners...even though you understand the theory. With a lifetime of personal experience and over 15 years of professional experience, I (Carly Ann) am here to help you move beyond just knowing the logic of attachment and actually start applying it to create real change. You should know, my podcast isn’t about getting your ex back or making ...
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Visualisation créative Cover art photo provided by bady qb on Unsplash: https://unsplash.com/@bady
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Deconstructing how visionaries forge their ideas into reality.
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The Kay Manby Podcast Stillness, Strength and Soulful Living Welcome to a space where you can pause, breathe, and reconnect. I’m Kay Manby - a yoga and qigong teacher, meditation guide, and mother living in North Yorkshire. After losing my husband, I turned to stillness as a way to heal. Now I share the practices that helped me find peace amidst the chaos of life. This podcast weaves together gentle conversations, reflections, and guided meditations. Some episodes are quiet journeys inward. ...
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Get inspired and fired up every Tuesday with Carrie Green, founder of the Female Entrepreneur Association and author of She Means Business! Are you ready to turn your ideas into reality and build a wildly successful business? There has never been a better time to say YES. With a computer and an Internet connection you can get your ideas, messages and business out there like never before and create so much success. People are doing this every single day and you can too. The She Means Business ...
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Caggie and her guests explore the challenges and opportunities that come with change and our individual quest for authenticity. This podcast aims to bring calm and clarity during times of transition - underpinned by the astrological transit known as your Saturn Return. You are not alone.
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This is a podcast about all things health and fitness including competitive body building, how to attain and sustain a great physique through body transformation programmes. Lifestyle and mindset topics to help you navigate through all the jargon that comes with gym training
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Podcast by Bouge Toi
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🏈Cosqllege Pro Football Underdogs🏈 🔹VFP.Football Web Page 🔹Victory Formation Podcast 🔹Elevate The Underdogs of The Gridioron. 🔹 Exclusive Interviews with Top Underdog #NFL #CFL Free Agents 🔹Interviews With 21 #NFLDRAFT Sleepers 🔹#NCAAF Transfer Portal Players 🔹Sleeper Daily Weekly #Fantasy Picks 🔹Interviews discussions With #NFL Alumni, Scouts, Agents Coaches and More !
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Ricky Richards Represents
Actionable Insights From Leaders of Creativity, Business & Innovation
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Actionable Insights From Leaders of Creativity, Business & Innovation Hosted on Acast. See acast.com/privacy for more information.
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Ultrahuman is the world's most advanced metabolic fitness platform. By using glucose biomarkers and the Ultrahuman Ring Air, we're helping people improve their energy levels, sleep better, move more efficiently and avoid metabolic disorders. Sign Up: www.ultrahuman.com
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Improve your English language skills with Amy - a podcast with a British accent for intermediate level English language students.
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The Whitaker Institute Podcast Channel features a series of interviews and seminars on Innovation and Societal Change. Recorded by GK Media.
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This one's to all the people dealing with their downfalls in life and need a pat on their Ass in order to kick start their Life.
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Hypnosis and Guided Meditations to you help you Stress Less and Focus More
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World’s No. 1 Surf Lifesaving Athlete: The Visualisation & Mindset Training Behind Victory | Ali Day
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Ali Day is one of the world’s top Ironman athletes - but this isn’t about medals. It’s about the mindset, habits, and grit that push humans past their limits. Ali breaks down the people who shaped him, the mental tools that rewired his approach, and the moments that tested him like never before. Behind the scenes, he reveals the visualisation and h…
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137 Guided Visualisation Meditation for Certainty Beyond Logic
15:48
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Check out my meditations on Insight Timer https://insighttimer.com/venusohara Check out my book Orgasmic Manifestation - Transform Your Life With Your Sexual Energy here: https://www.amazon.com/Orgasmic-Manifestation-Transform-Sexual-Energy/dp/B0F53LZ6BY/ Book a call with me: https://www.venusohara.org/letstalk If you enjoyed this episode then plea…
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Want to Build New Habits Fast? Try These 3 Visualisation Techniques
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Send us a text Ever wonder how elite athletes stay consistent, how top business leaders keep showing up, or why your favourite podcast hosts seem to have it all together? It’s not just willpower, so many of them use mental training & visualisation. Visualisation is a powerful mental technique - one of the most underrated tools for building habits t…
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Episode Highlight: The Power Of Visualisation - Morris Goodman
4:40
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Originally aired: October 2020 Episode Number: 56 What if the secret to overcoming the impossible wasn’t medicine or luck, but the power of the mind to see a different future? In this episode highlight of North Star Conversations with Will Polston, motivational speaker and author Morris "The Miracle Man" Goodman opens up how visualisation helped de…
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Episode Highlight: How To Read 25,000 Words A MINUTE, The Secrets of Photo Reading - Marilyn Devonish
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Originally aired: January 2021 Episode Number: 68 What if you could read an entire book in minutes—not by speeding up, but by tuning in? In this episode highlight of North Star Conversations with Will Polston, founder of Trance Formations™ Marilyn Devonish breaks down the PhotoReading Whole Mind System—a five-step process designed to tap into your …
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Echoes of Nowhere: Binaural Ocean Waves for Deep Sleep
1:06:58
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Drift into deep sleep with soothing binaural beats and ambient ocean waves inspired by the haunting Cornish coast. Calming frequencies and gentle surf create a peaceful soundscape for rest, meditation, and relaxation. This podcast is entirely independent, and your support helps keep it going. When you like, share, or leave a comment, it tells podca…
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Aiden answers your questions about conceptualization and making the adult brain better at Chess. Send your questions to @AidenAtDontMove on Twitter, or [email protected] To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization…
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209: The neuroscience behind manifestation
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In this episode, I’m getting deep into the neuroscience of manifestation; the science behind how our thoughts, emotions, and beliefs literally rewire the brain and shape the reality we experience. From neuroplasticity and the Reticular Activating System, to the subconscious mind and quantum energy, I’ll be unpacking how the mind and body work toget…
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Illegal Move Exercise: The audio will lead you through a series of moves from the beginning of a game. Somewhere in there, a player will make an illegal move but the game will continue anyway. Find the illegal move. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveunti…
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Anxious/Triggered? Sit With Me: A Therapist’s Moment to Soothe Your Anxiety
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Send us a text Tonight, I’m feeling inspired to share with you. If you’re in the thick of it right now - feeling triggered, anxious, overwhelmed, maybe caught in your thoughts or emotions - I am meeting you right there Where you can't let go, stop worrying, or calm down - I've recorded this for you Sometimes we just need someone to pause with us, t…
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Walk through a conceptualization exercise with Aiden from Don't Move Until You See It. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualizationBy Don't Move Until You See It
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Therapist Checklist for How to Feel Your Feelings & Sit with Them
14:52
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Send us a text Do you find yourself endlessly waiting for a text, replaying conversations, or worrying about whether you upset someone? That’s your anxiety showing up and it usually means you’re stuck in old patterns instead of truly feeling your emotions. We act out as a way to feel better, and it often makes you feel worse In this episode, I’ll e…
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Waves of Nowhere: Ocean Soundscape for Deep Sleep
1:06:59
1:06:59
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Return to the haunting Cornish coast with this calming ocean soundscape. Waves break against the cliffs of Hawker’s Cove, creating a soothing rhythm for deep sleep, relaxation, and reflection. This podcast is entirely independent, and your support helps keep it going. When you like, share, or leave a comment, it tells podcast platforms that people …
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Find the Blunder Exercise: The audio will lead you through a series of moves from the beginning of a game. One player will blunder and the other will not punish them for it. Can you find the blunder and the best punishment? To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dont…
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⚡ What Does the Next Level Look Like? (Quick Lesson)
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A quick lesson in conceptualization from Aiden at Don’t Move Until You See It. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualizationBy Don't Move Until You See It
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5-Step Therapy Framework for Feeling Stuck in Cycles & Patterns
36:07
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Send us a text Join stuck to Secure HERE Feeling stuck in a cycle, habit, trigger, or mood you just can’t seem to break? You’re not alone - and you don’t have to stay stuck. In this Workshop, Carly Ann guides you through a powerful 5-Step Therapy Framework designed to help you interrupt the patterns that are keeping you stuck and create real, lasti…
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Episode Highlight: How Open Learning Can Change the Course of Your Life - Andy Ramage
4:33
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Originally aired: January 2021 Episode Number: 67 Sometimes the most powerful classroom is life itself, and the lesson is that it’s never too late to begin again. In this episode highlight of North Star Conversations with Will Polston, former professional footballer Andy Ramage shares how returning to study later in life reignited his sense of purp…
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Episode 333: What most coaches won’t tell you about happiness
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In today’s episode I’m talking about happiness - and why the route to it might be different than most coaches would have you believe. CONTACT SOPHIE: Coaching - Find out more Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life Instagram - @sophiecliff Email - [email protected]…
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The Ghost Ship of Cornwall: A Sleep Story by the Sea
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Journey to the rugged coast of Cornwall in this haunting sleep story. On a moonless night, locals whisper of a ghost ship that emerges only during the king tide. As the tale unfolds, you’ll be drawn into a world where history, myth, and the supernatural blur together. Created to help you relax, let go of the day, and drift into deep rest, this ghos…
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119 = Proportions by Bananas and Polygons from Lava
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🍌 Is there a more consistent system of measuring things (and is it ‘Banana For Scale’)? 🌋 Why and how do hexagons occur in nature? 🔔 And there will be a whole Bec of Any Other Becness Head to our socials to see Matt and Bec playing The Metre Game, lots of bananas for scale, and Matt sporting some very fetching headwear. Some further reading on the …
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Position Exercise: The audio will tell you where each of the pieces on the board are and whose turn it is. Find the best move! To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization FEN for today's exercise: 8/8/q7/8/8/kNp5/P1P5/2K5 b - - 0 1…
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Bite Size: The 1 Thing Destroying Your Recovery (And It’s Not Training) | Dr Shona Halson
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What if the secret to performing at your best isn’t training harder — but sleeping better? Recovery expert Dr Shona Halson reveals why sleep isn’t just rest — it’s the foundation of both physical recovery and mental growth. She and Andrew share what they’ve learned from working with elite athletes, and how the quality of your sleep directly shapes …
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Smart Community Data Stories for Environmental and Policy Change, with Jack Zhao
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Hi #SmartCommunity friends, in this episode of the Smart Community podcast I have a fantastic chat with Jack Zhao. Jack is a designer and maker of data visualisation with over 15 years of experience in research and industry. He co-founded Small Multiples with his partner Andrea Lau, where they help clients across all industries and sectors make dat…
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136 Alternative Relationships Explained: A Deep Dive into Desire and Connection with Cyndi Darnell
1:16:23
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Check out my meditations on Insight Timer https://insighttimer.com/venusohara Check out my book Orgasmic Manifestation - Transform Your Life With Your Sexual Energy here: https://www.amazon.com/Orgasmic-Manifestation-Transform-Sexual-Energy/dp/B0F53LZ6BY/ Book a call with me: https://www.venusohara.org/letstalk If you enjoyed this episode then plea…
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Position Exercise: The audio will tell you where each of the pieces on the board are and whose turn it is. Find the best move! To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization FEN for today's exercise: r2qk2r/2p1nppp/p2p1n2/1pbNp3/4P1b1…
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Episode Highlight: Why Self-Worth Is the Real Secret to Manifestation - Suzy Ashworth
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Originally aired: May 2024 Episode Number: 161 The biggest misconception about manifestation is not about attracting money—it’s about expanding your capacity to receive. In this episode highlight of North Star Conversations with Will Polston, international keynote speaker and Success Coach Suzy Ashworth redefines what it really means to create abun…
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Question of the Week: What shall we ask Deb and Leila? 🚩Red Flags 🦹Serial Killer Tips? 🤖 Excel Agent Mode ➡️ Swipe Right? ❓Excel Autocomplete 🏃♀️➡️ Is Speed Good? 🔢 Prompt Bingo 🍓Strawberry Laces 🩳Short Shorts? 🎛️ Video Editor Tips Thanks to our special Guests Deb Ashby Cellmates - YouTube Leila Gharani https://www.youtube.com/@LeilaGharani Links…
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Forest Lake: Gentle Water & Birdsong for Sleep
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Imagine sitting beside a tranquil lake in a forest, listening to the wood thrush somewhere in the distance. The gentle sound of water lapping softly against the shore as the bird’s melodic song drifts through the trees, creating a peaceful moment frozen in time. This calming soundscape combines gentle lake waves and distant birdsong to quiet the mi…
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Aiden answers your questions about conceptualization and making the adult brain better at Chess. Send your questions to @AidenAtDontMove on Twitter, or [email protected] To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization…
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1
Sunbeam Stretch: A Mindful Morning Wake-Up Exercise ☀️🌞
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👋 Hi There! Welcome to Sunbeam Stretch, a gentle morning meditation, brought to you by Sleepy Beanzzz. 🌞 This calm morning stretch helps kids wake up feeling peaceful, grounded, and ready for the day ahead. 💛 With soft music, gentle movement, and mindful mantras, children learn to greet the morning with focus, positivity and a happy heart. 🎧 Listen…
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Find the Blunder Exercise: The audio will lead you through a series of moves from the beginning of a game. One player will blunder and the other will not punish them for it. Can you find the blunder and the best punishment? To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dont…
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This week I’m diving into something I’ve been feeling in real time, one of those wild energetic upgrades that throws everything into chaos before it all starts to make sense. You know those weeks where your sleep’s weird, you’re crying at TV adverts, your moods are swinging, and you just feel off? That’s exactly what I’ve been moving through lately…
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Walk through a conceptualization exercise with Aiden from Don't Move Until You See It. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualizationBy Don't Move Until You See It
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1
Bite Size: Stop Starting Over w/ these Proven Strategies for Change | Andrew May
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What are the biggest mistakes people make when trying to change a habit - and how can you avoid them? Australia's leading Mental Skills Coach to the Wallabies and Sea Eagles, Andrew May, shares powerful insights from decades of work helping people master change, revealing why most attempts fail and what it really takes to make a new habit last. RES…
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How to Change for Good: The Therapy Insights You Haven’t Heard Before
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Send us a text If you’ve ever promised yourself “this time will be different” only to end up back in the same cycle... the same relationship problems, the same habits, the same procrastination - this episode is for you. Carly Ann breaks down the key areas to focus on if you actually want to create change that lasts. She shares therapy insights that…
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Episode 10- Your Purpose is Hidden in Self Love
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Before you can manifest your dream life, you have to remember who you are. Description: In this episode, I dive into the truth that your purpose isn’t something you find it’s something you remember. It’s buried beneath self-doubt, comparison, and everything you were taught to believe about who you “should” be. When you begin to love yourself not th…
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Sacred Reflection: A Guided Visualization
32:58
32:58
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32:58
By Clara Starr
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By Don't Move Until You See It
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12 - The Joy List and the Power of Choosing Love with Ali Mortimer
59:22
59:22
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59:22
By Kay Manby
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By Don't Move Until You See It
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Episode Highlight: The One Thing To Improve Your Public Speaking - Harry Singha
6:07
6:07
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Originally aired: December 2020 Episode Number: 64 The biggest myth about speaking? It’s not the fear of public speaking—it’s the fear of public shaming. In this episode highlight of North Star Conversations with Will Polston, humanitarian, mentor, and speaker Harry Singha challenges the idea that standing on stage or hitting “record” is what terri…
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Let your mind drift to the quiet edges of a sacred lake, where soft waves lap against the shore and ancient tones rise and fall like a breath. This soundscape blends gentle lake water with soothing instrumental textures including sitar, tabla, and melodic ambient layers—designed to support deep sleep, emotional restoration, and inner balance. Inspi…
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🧠 Queen's Gambit Defiled (Illegal Move Exercise)
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2:00
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2:00
Illegal Move Exercise: The audio will lead you through a series of moves from the beginning of a game. Somewhere in there, a player will make an illegal move but the game will continue anyway. Find the illegal move. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveunti…
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Local Government Data Stories for Smart Community Engagement, with Kelly Henderson
48:01
48:01
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48:01
Hi #SmartCommunity friends. Welcome back to this very special series here on the Smart Community Podcast, all about data storytelling as part of my PhD research. In this episode of the Smart Community podcast I have a fantastic chat with Kelly Henderson. Kelly is Team Leader of Digital Innovation at Wellington City Council in New Zealand. With a ba…
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Bite Size: Why Great Teams Keep Changing + How Smart Leaders Keep Up | Dr Scott Goldman
10:12
10:12
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Every team has its own heartbeat — and it changes faster than you think. In this bite-sized clip from Episode #147, performance psychologist Dr. Scott Goldman, who’s worked with NFL and NBA teams, explains why no two teams, not even year to year, are ever the same — and how his process of learning before leading helps unlock their true potential. F…
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Rewire Your Brain: Therapy Backed Insight to Break-through Your Limiting Beliefs Today!
18:29
18:29
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Send us a text Do you have feeling you are made for more? Do you see yourself repeating the same cycles and pattern even though you KNOW it’s not meant for you. You may or may not be aware of your thoughts… especially negative thoughts. In this podcast, I am talking about the beliefs that pull you back, keep you in a loop, and drive anxiety/low moo…
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Opening Exercise: The audio will lead you through a series of moves from the beginning of a game. At a certain point, one player will make a mistake and it’ll be your job to find the move to punish it. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/con…
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Episode Highlight: Why Discipline Beats Hacks for Mental Focus - Dr. Don Wood
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5:58
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Originally aired: April 2024 Episode Number: 159 High achievers don’t just need more hours in the day—they need better control of their mind. In this episode highlight of North Star Conversations with Will Polston, leading expert in neuroscience and high performance Dr. Don Wood breaks down practical “mind hacks” to help you focus, reset, and final…
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