I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Waking Up In The Night Podcasts
The Tracks To Relax Podcast is your personal gateway to deep relaxation and better sleep. Each episode is thoughtfully crafted to guide you away from daily stress and into a calm, restful state using soothing narration, calming background sounds, and powerful guided imagery. Whether you’re struggling to fall asleep, stay asleep, or simply looking to create a more peaceful bedtime routine, this podcast offers a gentle, comforting voice that helps you let go of tension and drift off with ease. ...
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VPM's daily newscast contains all your Central Virginia news in just 5 to 10 minutes. Hosted by Benjamin Dolle, Phil Liles, Kim Strother and VPM News staff, episodes are recorded the night before so you can wake up prepared.
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Wake up to iHeartRadio’s Mojo In The Morning weekdays from 5am-11am EST. Miss a day, Miss a lot! Check out www.MojoInTheMorning.com
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Hello, Dreamer! I'm Larissa and I've written these bedtime stories to help you fall asleep quicker and sleep better. These stories are written from the perspective from a young person, but are appealing to anyone who might have a hard time nodding off. My voice is soothing and calming and my tales are a little bit nostalgic. I will read each one three times and each time my voice will get a little bit softer. All you need to do is relax and listen. If you wake up in the middle of the night, ...
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Ready to crack on? Love Island: The Morning After is back for another long hot summer. Wake up with hosts Amy Hart and Indiyah Polack, every Tuesday - Saturday morning, to dissect all the Villa gossip from the night before. With weekly guests and exclusive interviews with dumped Islanders fresh from the Villa, what are you waiting for? Set your alarms for Love Island: The Morning After, the only official podcast. Produced by Lifted Entertainment. See you in the morning!
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The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
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Enter the world of Mega64- video games, filmmaking, and every dumb thing in between, one of the internets longest running podcasts!
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Are you sick of feeling controlled by alcohol?Do you want to drink less?Do you wake up after a night of drinking feeling anxious and full of regret?I've been there and want to help you. In this podcast I will be talking with ex-binge drinkers, alcoholics in recovery, drug and and alcohol counsellors and people that have good stuff to say about quitting the drink. Hosted on Acast. See acast.com/privacy for more information.
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We know that ads can disrupt your relaxation and sleep, which is why we’ve decided to remove them from the podcast. This decision allows us to provide you with a more soothing experience, but it also means we no longer have the revenue to keep producing these episodes. If this podcast helps you find serenity and you’d like it to continue, a small gesture via Ko-fi would make all the difference. Every donation counts and helps us stay by your side. Thank you for your support and generosity 🙏➡ ...
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Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds and white noise to create peaceful soundscapes, specifically designed to block out noise that keeps you up at night, and create a soothing atmosphere for sleep. We live in a noisy world, and sometimes it can be difficult to get a good night's rest. Our peaceful 8-hour soundscapes, sleep stories, and guided meditations are the perfect solution to help you fall asleep fast and stay asleep all ni ...
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1
Lofi Sounds, LoFi Hip Hop, Chillhop, Study Beats, Chill Beats
Lofi Sounds, LoFi Hip Hop, Chillhop, Study Beats, Chill Beats
6
293
Welcome to Lofi Sounds – Your Escape Into Chill, Focus, and Flow Need a mental break? Searching for calm beats to focus, study, work, or unwind? You just found the perfect podcast. Lofi Sounds is your daily companion for peaceful concentration, stress-free vibes, and mellow motivation. Whether you're burning the midnight oil or relaxing with a cup of tea, Lofi Sounds delivers handpicked soundscapes that blend lo-fi beats, ambient textures, and soulful loops designed to help you flow. Each ep ...
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4
Natural Health Solutions | Entrepreneur, Fatigue, Brain Fog, Bloating, Stress, Women’s Health, Productivity
Tasha Miller | Holistic Digestion & Nutrition Coach for Female Entrepreneurs, Founders, Solopreneurs
244
Ready to increase your energy and mental clarity so you can confidently run your business? I help entrepreneurial women learn how to understand their own body—so they can fix the root causes of fatigue, brain fog, lack of mental clarity and digestive issues. You are you an entrepreneurial woman. A mom who is building a business—or quietly nursing a dream that’s been shelved for years and is collecting dust next to the sourdough starter. You’re vision-driven. Purpose-led. Trying to lead, crea ...
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Your best mornings will always start with a great night of sleep! Dr. Jay Khorsandi, the sleep and life-hack expert with over 20 years of clinical experience transforming the lives of patients invites you to join him and world-renowned experts to talk tips and tricks that will help you sleep better, be healthier and live a more energetic and productive life! Learn how to make sleep your best friend. Explore ways to wake up feeling more refreshed and discover how to carry that new found energ ...
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Join Lester Kiewit every weekday for an authentic Cape Town wake-up call. The show gets Cape Town as close to the story as possible, from high-profile interviews to did-you-hear watercooler conversations. The show is enlightening and accessible, inclusive and thought-provoking. It helps listeners navigate the (sometimes hectic) business of life. Some highlights include the daily Editorial segment at 6:10 and the flagship #LesterTester on Fridays at 8:35. The WorldView favourite Adam Gilchres ...
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Feed your mind. Be provoked. One big idea at a time. Your brain will love you for it. Grab your front row seat to the best live forums and festivals with Natasha Mitchell.
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A weekly affirmations podcast that takes a deep dive into the heart of life's transitions for those 40 and over. From embracing an empty nest and caring for elderly parents to navigating the body and mind changes of a certain age and reshaping careers. Every Sunday night, join host, Valerie Mekki, offering a blend of mindfulness practices, heartfelt affirmations, and real-life stories to guide you through the evolving landscape of midlife. Whether it involves professional pivots, personal gr ...
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4
Healthy Habits For Moms - Self Care Tips, Morning Routines, Boost Energy, Manage Stress, Meal Planning
Caroline Henderson| Wellness Coach
169
Holistic Health * Spiritual Renewal * Daily Habits + Routines * Christian Mindset Hey, Mama! Do you go to bed at night with visions of relishing that quiet time the next morning, but when you wake up, chaos takes over your best laid plans? Are you overwhelmed by the constant juggling act of motherhood, wondering how you’ll ever keep up with the kids, let alone your health? Do you feel mentally exhausted, emotionally drained , and that there’s never time for yourself or connecting with God? H ...
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1
Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
Sleepiest: Hypnosis for Sleep Podcast
50174
Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build ...
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At only 19-years-old, Gabe Fleisher has already made quite a name for himself. When he was 9-years-old, Gabe started getting up at the crack of dawn to send out a daily email newsletter with his analysis of the political news cycle. He called it Wake Up To Politics, and it slowly developed a large readership. Now, in partnership with St. Louis Public Radio, Fleisher will extend his popular newsletter with a podcast that explains the inner workings of American politics. And just like his news ...
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1
Ditch Mom Anxiety | Mental Health, Anxiety Disorder, Nervous System, Overstimulated, Emotional Dysregulation
Rachel Fernandez | Anxiety Coach, Work from Home Mom, Believer, Crunchy Mom
1119
The Go-To Podcast for Christian moms battling anxiety! **Top 5% Globally-Ranked Podcast** Are you constantly triggered by the chaos of motherhood? Do you wonder if the constant overstimulation will ever stop? Are you ready to stop feeling like a “bad mom” and believe you’re actually a great one? I am so excited you're here! This podcast will help you learn to heal your nervous system so you can stop the angry outbursts, find calm amidst the chaos, and finally feel like the amazing mama you a ...
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The Brand New podcast from vet, behaviourist and trainer, Dr Tom Mitchell! We'll be covering all things dog behaviour to unlock the life you dream of with your dog, transforming behaviour struggles and levelling up your relationship with your dog. If you get excited about learning about dog behaviour and want the practical, effective (and fun) strategies that we know transform struggles from barking to reactivity to separation anxiety to simply not listening, welcome home!
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Hey there! We're Gilda and Stef - your High Priestesses, aka your Hosts. We're two stoner babes who love smoking up and talking about Saturday Night Live - classic and current! Join us, as we dive deep into the Saturday Night Live vault - while also bringing you weekly recaps of the newest shows! Find us on - Twitter: @Satnitehighpod Gmail: [email protected] Facebook: Saturday Night High Podcast
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Unwind now with our positive sleep affirmations podcast. Our soothing sleep affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep. This podcast is designed to help you achieve a peaceful night's sleep through a blend of sleep affirmations, sleep meditations, and relaxing meditations. Each episode features a series of positive affirmations and sleep meditations that guide you into a state of deep relaxation. The calming voice and serene background musi ...
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1
RAISING HER CONFIDENTLY | Connecting with Teens, Parenting Styles, Family Communication, Raising Teen Daughters
Jeannie Baldomero | Parenting Teens Coach Inspired by Brene Brown, Mark Gregston, Gary Chapman
5255
Do you want to have open communication with your teen daughter? Do you find yourself up late at night constantly thinking about how to talk to your teen or why she’s not opening up to you? Do you wake up with confident intentions only to feel confused and frustrated when you get 1-word answers from your daughter or instead of the deep conversations you hoped to have, you end up in a yelling match? Hi, I’m Jeannie. I think back to when I was 13. I was that teenage girl you are googling about! ...
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The Doze Podcast is where we challenge sleep myths, share real-world strategies, and help you build a stronger, healthier relationship with sleep—one empowering conversation at a time. The Doze Podcast serves as a dedicated space to wake you up to the importance of sleeping well. This is more than a conversation, it is a movement to shift from awareness to action. Here, you will find trusted guidance on what works, what does not, and be guided on a personalized journey to meet your unique sl ...
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Every episode of Ritafine Your Reality is an energy transmission—designed to elevate your frequency, awaken your authenticity, and activate your boldest, most magnetic self. Think of this podcast as a soul transfusion—clearing what’s weighing you down and aligning you with the version of yourself who manifests with ease. If you’ve been battling self-doubt, imposter syndrome, people-pleasing, lost yourself in [toxic] relationships, struggle with your weight, feel stuck...or if you’re a powerf ...
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Join the Certified Sleep Coach (just for big kids), Jessica Berk, on the How To Get Your Toddler To Sleep Podcast, where you will learn actionable advice that you can use right now to get everyone sleeping better tonight. As a mom, Jessica knows firsthand the sleep struggles that can happen when kids move from the crib to a big kid bed. Big kids are opinionated and strong-willed, and they can really wear down your patience at night. With over 7 years of experience helping exhausted families ...
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Experience a deep, restful sleep with "Sleep Sounds - 10 Hour Sounds", a podcast that features 10 hours of soothing sounds designed to help you relax and drift off into a peaceful slumber. With a variety of sounds, including calming white noise, gentle rain, ocean waves, and other natural sounds, this podcast creates a calming environment that helps ease the mind and body into a state of relaxation. Whether you're dealing with stress, anxiety, or insomnia, "Sleep Sounds - 10 Hour Sounds" can ...
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What if you could get a glimpse of what’s going on in your favorite artists head ? What they’re thinking, what they’re going through, how they see the world, the solutions they find to their problems, what they think of their victories and how they react to failures... everything ? Well this podcast is for you. I’m Parfait, and every night, when I’m getting ready to go to bed, I record my thoughts and share them with you so you all can be fully appart of my journey and my rise to the top of ...
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Housewives of True Crime is where true crime meets real life — stories told from the heart, and a dash of sarcasm. Hosted by Tabitha Kane, this weekly podcast dives into the darkest corners of crime, mystery, and justice… all through the lens of a sharp-witted, no-nonsense woman who tells it like it is. From chilling murders to jaw-dropping trials, Tabitha breaks it all down with her signature blend of storytelling, humor, and straight-up truth. No fluff. No filter. Just gripping cases and r ...
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4
Pruning To Prosper/ Catholic, Declutter, Organize, Motivation, Budget, Meal Plan
Gina Morton / Declutter Coach, Catholic Mindset Mentor
12295
****TOP 2.5% GLOBALLY-RANKED PODCAST**** Are you waking up exhausted and overwhelmed before the day even begins? Is your mind as disorganized as your house? Is the stress of the clutter, debt, and what to make for dinner…again, wreaking havoc on your health, parenting and marriage? Do you wish you had one authentic Catholic friend who understood your struggles? I am so excited you’re here! This podcast will teach you how to create a clutter-free, organized home that practically runs itself, ...
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Welcome to the Joy Lab Podcast! We're your hosts, Dr. Henry Emmons and Dr. Aimee Prasek, and we blend soulful insights with practical strategies to help you navigate mental health challenges like chronic stress, anxiety, and depression. In each episode, we dive deep into the art and science of joy, exploring how to build resilience and flourish, even in the face of life's overwhelming moments. You'll probably resonate and benefit most from joining us if any of the below resonate: * You feel ...
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It's 4 AM and you're awake. You want to get together with some close friends and get blazed. But you're too old now and they've decided to get their precious sleep. You have work in three hours. Or maybe its 4 AM and you're a shithead who's been up all night. It's time for bed but you just need to sit down and unwind first. There is someone out there who delibrately went to bed at 9 PM to get up especially for this event. An employer looking for dirt or a flirty cop trying to get the lowdown ...
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4
The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm
Renae Matt
6198
- RANKED A TOP 3% PODCAST - Are you going to bed at night thinking about your never-ending to-do list and already stressing about tomorrow? Waking up exhausted and relying on coffee to get through your day? Are you making multiple trips to the store each week, stressing about what to make for dinner each night, spending too much money on groceries and take out, and feeling frazzled about paying bills on time? I'm Renae Matt and I've been where you are! I work full-time, I'm growing my own bu ...
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It's not always about what you do on race day or show day when you step on the big stage. It's about all the smaller moment that people don't see. When you're waking up early for those extra kilometres or getting that late night gym session in after work. This is what it truly takesto be great.
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Welcome to Study Sounds – The Ultimate Soundtrack for Focus, Productivity, and Calm Struggling to stay focused? Distracted by noise? Searching for the perfect background sound to elevate your concentration and motivation? You just found it. Study Sounds is the podcast designed to be your personal companion during deep work, study sessions, reading time, and any task that requires sustained mental clarity and calm. Whether you’re a student preparing for finals, a remote worker powering throug ...
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Listening it every day is very helpful to your healp Everyone is welcome to subscribe and forward, and hope that every friend will always be healthy and happy Here is a wonderful dreamland to help sleep and relax. No matter what trouble you have or is unhappy at this moment, it can help you solve it, make you happy. After a hard day. Come here, the perfect auditory effect can open up the five feelings of the human body. Through the relaxation of the auditor's eyes, ears, nose, mouth, limbs, ...
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A night owl on his journey to becoming a freaking morning person... and sharing his royally messed up dreams along the way. I keep hearing about the most successful people out there having these stringent 'morning routines', who wake up early, charging out their front doors, screaming some war cry as they face the day. I’ll be talking about everything to do with sleep, sleep disorders, morning and night routines, and more, and share some of the weirdest dreams I can remember in a long time, ...
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Can't fall asleep? Or stay asleep? Tried everything? In this podcast, sleep expert and functional health coach Martha Lewis gets into the science of why you can't sleep in both your body and your mind. She tells you how to find the root cause of your sleep issues so you can sleep well naturally. She talks about what to do when you can't fall asleep, natural remedies for insomnia, why you have trouble sleeping, and what causes chronic trouble sleeping. If you've tried everything and you still ...
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Writing on walls, trains and other surfaces is something that people do worldwide. Toy Division graffiti podcast includes stories about being a clueless graffiti writer; how to live a healthier lifestyle and other related subjects. It's not about your latest local commission street art mural; Banksy book; or the latest photorealistic legal mural paid for by a large company. Listen and open your mind to learn more about supposedly mindless vandalism; as well as other points of interest in rel ...
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Romantic Confidence Affirmations for Dating Success
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Welcome to this empowering meditation focused on boosting your confidence in the realm of dating and relationships. As you ease into the twilight stage, those tranquil moments before sleep, allow yourself to set clear intentions, visualize, and cultivate a deep sense of self-worth and assurance in your romantic pursuits. Unwind now with our positiv…
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2236 | John Assaraf: “If You Want Exponential Growth, Master Your Mindset, Strategies, and Systems.”
6:42
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John Assaraf shares a powerful lesson on how to make exponential leaps in your income and success. Learn why change is inevitable, why order and structure matter, and how to bridge the gap between knowledge and application. From mindset and emotions to strategy and systems, this episode shows how mastery — not luck — is the key to quantum growth. 🎉…
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😴🌧️ The gentle murmur of soothing RAIN on leaves
2:00:00
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Immerse yourself in a soothing world where rain gently dances on leaves, creating a comforting murmur. This delicate sound invites relaxation and promotes deep sleep by calming the mind. Perfect for leaving the day's thoughts behind and fully unwinding. Each episode in our series transports you to the heart of nature to calm the body and mind. List…
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1
WITH MUSIC - Romantic Confidence Affirmations for Dating Success
1:02:00
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Welcome to this empowering meditation focused on boosting your confidence in the realm of dating and relationships. As you ease into the twilight stage, those tranquil moments before sleep, allow yourself to set clear intentions, visualize, and cultivate a deep sense of self-worth and assurance in your romantic pursuits. Unwind now with our positiv…
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1
Late Night Study Rain ️ Fireplace Ambience | Pomodoro + Timer
1:52:20
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Welcome to Lofi Sounds – Your Escape Into Chill, Focus, and Flow Need a mental break? Searching for calm beats to focus, study, work, or unwind? You just found the perfect podcast. Lofi Sounds is your daily companion for peaceful concentration, stress-free vibes, and mellow motivation. Whether you're burning the midnight oil or relaxing with a cup …
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See omnystudio.com/listener for privacy information.By Channel 955 (WKQI-FM)
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See omnystudio.com/listener for privacy information.By Channel 955 (WKQI-FM)
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1
Can Kev Date Someone Who is Getting a Divorce?
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The decline of the mainstream media has forced many outlets to try new things to keep audiences engaged and informed. So what works, and what is the industry's future? The ABC's 2025 Andrew Olle Lecture was recorded in Sydney on Friday 25 July 2025. Speakers Geraldine Doogue - Host (with Hamish Macdonald), Global Roaming, ABC Radio National…
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1
Dirty 3: American Eagle Stands by Sydney Sweeney Campaign
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See omnystudio.com/listener for privacy information.By Channel 955 (WKQI-FM)
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Dirty 2: Justin Trudeau Sings His Heart Out at Katy Perry Concert
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War of the Roses Pt 2: The Tea App Busted Him
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War of the Roses Pt 1: The Tea App Busted Him
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Dirty 1: Justin Timberlake Wants to Reunite with *Nsync
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111 // Does God Care If You're Happy, Mama? The Surprising Answer
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There’s a common belief floating around that God doesn’t care about your happiness—only your sanctification or growth. But is that what Scripture really says? In this episode, Rachel dives into a new perspective on happiness and joy from a biblical lens, explores how Jesus modeled meeting his own needs during ministry, and challenges you to rethink…
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Thunderstorm Ambience - 10 Hours for Sleep, Meditation, & Relaxation
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Drift into deep sleep with our 10-hour long soothing soundscapes, from gentle rain to ocean waves. Designed to help you relax, reduce stress, and sleep peacefully through the night. 🎧 Go to www.solgoodmedia.com to access ad-free, high-quality sleep sounds, customizable playlists, and more benefits!By Public Domain Books
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Traffic After Rain - 10 Hours for Sleep, Meditation, & Relaxation
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Drift into deep sleep with our 10-hour long soothing soundscapes, from gentle rain to ocean waves. Designed to help you relax, reduce stress, and sleep peacefully through the night. 🎧 Go to www.solgoodmedia.com to access ad-free, high-quality sleep sounds, customizable playlists, and more benefits!By Public Domain Books
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1
196 | 3 Tips When Struggling to Stay Consistent with a Habit
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Is there a habit you have been wanting to create, but you’ve been struggling with consistency? It could be hitting a water goal, not forgetting to hit the button on the dishwasher, taking time to clean up the entryway every day, or it could even be remembering to floss your teeth. No matter what habit you are trying to create, if you struggle to ma…
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PANEL: Can declaring a state of emergency end the bloodshed on the Cape Flats or will it give false hope?
24:01
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Lester Kiewit hosts a panel discussion to weigh up whether declaring a state of emergency on the Cape Flats, and deploying the army, will bring an end to the violence, or will it merely give poor communities false hope? Lester is joined by Dr Simon Howell, Criminologist at Centre for Criminology at UCT, Rev Llewellyn McMaster of the Cape Crime Cris…
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Hawaii lifts evacuation orders following tsunami scare
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Following an 8.8-magnitude earthquake off Russia’s remote Far East, tsunami warnings were issued, and evacuations were ordered across the Pacific, including Japan and Hawaii. Lester Kiewit speaks to Dillon Ancheta, a reporter and anchor at Hawaii News Now. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This p…
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From Con the Fruiterer to East West 101 — the changing face of Australian TV
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Australia is a multicultural country, but up until recently, when you turned on the telly, you wouldn't know it. So what role has TV played in Australia's diverse communities, on screen, behind the scenes and in the living rooms across this country, over the past 70 years? This event was recorded at Sydney's Gleebooks on Friday 11 July 2025. Speake…
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