Help To Fall Asleep Podcasts

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1
The Sleepy Bookshelf

Slumber Studios

572

718

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Fall asleep to classic works of fiction, adapted and narrated to help you relax. Each episode begins with a brief moment of relaxation followed by a quick summary of the prior episode. That way, you can fall asleep whenever you're ready and always stay caught up. Explore our full library of over 70 audiobooks. There is something for everyone! Support our show as a premium member and get access to bonus episodes and ad-free listening.

1
Sleep Stories to Fall Asleep Fast

Ai Read to Me

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5d ago5d ago

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Relax with our sleep stories, read in a calming voice to help you unwind at bedtime. Each episode has a story or excerpt from our library of classics. For full audiobooks and more, visit our website, AiReadToMe.com.

1
Send Me To Sleep: Books and stories for bedtime

Send Me To Sleep

239

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2h ago2h ago

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Struggling to fall asleep? Racing mind keeping you awake? Welcome to Send Me To Sleep, the place you can always find a good night's rest. Each episode is designed to help you fall asleep with a short wind-down followed by a sleepy bedtime story. The combination of soothing music and narration will calm your mind and guide you into a peaceful night’s sleep.

1
SLEEP QUICKLY 😴 - Fall Asleep with Sound

SLEEP QUICKLY

500

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3h ago3h ago

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We know that ads can disrupt your relaxation and sleep, which is why we’ve decided to remove them from the podcast. This decision allows us to provide you with a more soothing experience, but it also means we no longer have the revenue to keep producing these episodes. If this podcast helps you find serenity and you’d like it to continue, a small gesture via Ko-fi would make all the difference. Every donation counts and helps us stay by your side. Thank you for your support and generosity 🙏➡ ...

1
Larissa's Moonlit Tales

Larissa Langston

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4d ago4d ago

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Hello, Dreamer! I'm Larissa and I've written these bedtime stories to help you fall asleep quicker and sleep better. These stories are written from the perspective from a young person, but are appealing to anyone who might have a hard time nodding off. My voice is soothing and calming and my tales are a little bit nostalgic. I will read each one three times and each time my voice will get a little bit softer. All you need to do is relax and listen. If you wake up in the middle of the night, ...

1
Snoozecast

Snoozecast

217

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18d ago2w ago

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Snoozecast is the podcast designed to help you fall asleep. Episodes air every Monday, Wednesday and Friday. Learn about our premium listening options at snoozecast.com/plus, which unlocks ad-free listening to our expanded catalog, including bonus original stories.

1
Moonlight Sounds

AC Moon

767

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13d ago1w ago

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Welcome to Moonlight Sounds, the podcast featuring white noise and nature sounds to help you sleep, study, or relax. We make relaxing sounds to improve your life and are excited to share them with you. Join the hundred million people who have already enjoyed our meditation soundscapes which include rain sounds, ocean waves, white noise for babies, fan sounds, spaceships, Tibetan bowls, waterfalls and rain with thunder. Whether you're trying to study for a test, focus at work, fall asleep or ...

1
Boring History To Sleep

Boring History To Sleep

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3d ago3d ago

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Struggling with insomnia or just need something calm to fall asleep to? “Boring History to Sleep” is the perfect podcast to help you relax and drift off while listening to real historical facts. Each episode is told in a slow, soothing voice, with a monotone pace designed to quiet your mind and help you sleep deeply. We explore the dull, uneventful — yet oddly fascinating — parts of history: daily life in Medieval Europe, ancient Roman routines, how people survived without electricity, and m ...

1
Tracks To Relax Sleep Meditations

TracksToRelax.com

144

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6m ago6m ago

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Celebrating over 75 Million Listens! You’re listening to Tracks To Relax Sleep Meditations, your nightly guide to rest and rejuvenation. Free episodes include occasional ads, but Premium members on patreon enjoy every meditation completely ad-free — plus access to hundreds of additional sessions you won’t find anywhere else. Upgrade today to unlock longer meditations, exclusive content, and a truly serene experience. Get cozy, breathe deeply, and allow yourself to drift into calm as we begin ...

1
SLEEP MEDITATION with Lauren Ostrowski Fenton

Lauren Ostrowski Fenton

251

857

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19h ago19h ago

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Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton's deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a ...

1
Lore To Sleep To

Dreamscape Archives

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16d ago2w ago

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Welcome to Dreamscape Archives, your sanctuary for relaxing lore from iconic anime games and JRPGs. Fall asleep to deep dives into the stories of Genshin Impact, Persona, Final Fantasy, Xenoblade Chronicles, Honkai: Star Rail, and many other games. We transform rich game narratives into calming, sleep-friendly content to help you unwind and drift off. Perfect for ASMR, sleep aid, and peaceful background listening...

1
The Restful Record: A Relaxing History Podcast

Ashley

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25d ago3w ago

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Drift into a peaceful slumber with The Restful Record, the perfect blend of history, fascinating true stories, and calming narration designed to help you relax and unwind. Each episode takes you on a slow, soothing journey—exploring intriguing events, remarkable places, interesting true stories and little-known facts—all accompanied by gentle background music to ease your mind. Whether you’re looking to fall asleep, de-stress, or simply enjoy a moment of quiet curiosity, this podcast is your ...

4
Get Sleepy: Sleep meditation and stories

Slumber Studios

677

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9h ago9h ago

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Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.

1
Your Ticket to Snoozeville: Sleep Hypnosis and Meditation

Sleep Hypnosis Studios

127

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6h ago6h ago

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Your Ticket to Snoozeville is a soothing sanctuary for those who can't sleep, offering sleep hypnosis, guided sleep meditations, and gentle inspiration to help you drift off into deep sleep. Each episode combines proven relaxation techniques with sleep hypnosis for sleep, designed to help you calm down and release the day's stresses. Whether you're struggling with insomnia, overthinking, anxiety, or wondering what to do when you can't sleep, these sleep meditations provide the guidance and p ...

1
Nature‘s Finest Podcast: White Noise & Sleep Sounds for 12 Hours

Broken Controller Media

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25d ago3w ago

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Bringing You ‘Nature‘s Finest Podcast‘.The Podcast Helping You To Relax, Fall Asleep, Study And Much More! Whether you’re a new parent who is struggling to get your baby to sleep, or you’re a busy student who needs a quiet and calming background noise to help you focus, our Natural White Noise podcast is here to help. So sit back, relax, and let the soothing sounds of nature take you on a peaceful and relaxing journey. How to get my baby to sleep? | How to get to sleep quicker? | How to fall ...

1
Sacred Slumber

Sacred Slumber

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4d ago4d ago

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Daily Bible Stories To Help Your Relax And Fall Asleep...

1
Good Sleep: Positive Affirmations

Optimal Living Daily | Sleepy Meditation

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3h ago3h ago

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Unwind now with our positive sleep affirmations podcast. Our soothing sleep affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep. This podcast is designed to help you achieve a peaceful night's sleep through a blend of sleep affirmations, sleep meditations, and relaxing meditations. Each episode features a series of positive affirmations and sleep meditations that guide you into a state of deep relaxation. The calming voice and serene background musi ...

1
Relaxing White Noise

Relaxing White Noise, LLC

132

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17m ago17m ago

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Welcome to Relaxing White Noise, the podcast featuring white noise and nature sounds to help you sleep, study or soothe a baby. We make relaxing sounds to improve your life and are excited to share them with you. Join the hundred million people who have already enjoyed our white noise soundscapes which include rain sounds, ocean waves, white noise for babies, fan sounds, spaceships, Tibetan bowls, waterfalls and rain with thunder. Whether you're trying to study for a test, focus at work, fal ...

1
Sleep Noise Timer

Sleep Noise Timer

100

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8d ago1w ago

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Fall asleep to the sounds of white noise, brown noise, pink noise, nature sounds, and more! Perfect for adults, kids, or babies to help sleep through the night or during nap time. All sounds are created/produced in house with a focus on quality so you can get a good night’s rest. Sweet dreams!

4
Sleep Meditation for Women 3 HOURS

Sleep Meditation

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5m ago5m ago

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3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and l ...

1
Drift Off - Bedtime Stories for Adults

Joanne D'Amico

259

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5d ago5d ago

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Each week, Drift Off welcomes you with a soft, melodic voice that will help you fall asleep to bedtime stories from the public domain. Every episode begins with a brief relaxation to help you settle in, followed by a calm reading of a bedtime story. Whether you're looking for a relaxing tale to help you unwind or a sleepy bedtime story, Drift Off Bedtime Stories for Adults is the ultimate destination for a restful night's sleep.

1
Fairy Sleepy: Fall asleep fast

Ashley Lambert

109

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2y ago2y ago

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Trouble sleeping? Want to fall asleep and stay asleep? Then this podcast is for you. Well-produced music and a calming voice will help you drift off to sleep in no time. It isn't just fairy tales it's also stories from famous authors around the world plus delta wave music, proven to help relax the brain quickly. The two together are the most effective way to help you drift off. No loud noises, no ads, no disruptions, great for all ages. Give it a try and wake up tomorrow rested. You got this ...

1
Study Sleep Soothe - Sounds for ASD + ADHD

Regulating Sounds for ASD + ADHD-ers

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10d ago1w ago

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Welcome to Study Sleep Soothe PLUS, ALL episodes AD-FREE, EXCLUSIVE EPISODES and ACCESS to our back catalogue. Study Sleep Soothe is perfect for individuals with ASD and /or ADHD. We offer a diverse library of natural and man-made sounds, (with and without music) to ensure a sensory-friendly, regulating experience for our listeners who may be experiencing overwhelm, frustration or sensory over-stimulation. Our sounds might also be helpful for those who need help focusing on study or work and ...

1
Sleep Wave: Sleep Meditation & Sleepy Stories

Sleepiest: Meditation for Sleep Podcast

120

242

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1d ago1d ago

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Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.

1
Abide Bible Sleep Meditation

Abide Bible Sleep Meditation

495

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7d ago0w ago

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Fall asleep fast & get the healing deep sleep you need for your mind, body and soul with Abide Christian Bible sleep meditations. ⭐Abide is the #1 Bible app to stress less & sleep better. Join the millions of people who download the 4.9 star reviewed Abide app to reduce stress, improve sleep and experience the peace of God everyday. ⬇️Get the Abide app FREE: https://abide.com According to meditation research... 84% of Christians who meditate at least weekly have the strongest faith in God 81 ...

1
SLEEP

Sleep

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1h ago1h ago

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Sleep meditations, sleep sounds and sleep stories to help you fall asleep easily. If you're exhausted, but can't sleep, suffering from insomnia, or your mind is spinning with anxious thoughts, press play on an episode to relax your body and calm your mind. Listen every night to sleep deeply so you can feel refreshed and rested. Sleep meditations are guided by Katie Krimitsos, and Sleep Stories are guided by Rebekah Romberg. Brought to you by the Women's Meditation Network.

1
Healing Rest

Kalyani Jen Tobin

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2M ago10w ago

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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/kalyani-jen-tobin/subscribe Fall asleep fast with the power of yoga nidra meditations. Simply follow my voice as we explore many different relaxation techniques to assist you in finding deep, healing rest. Learn how to let go of stress and tension. Allowing the communication between mind and body to reconnect once more. Healing is possible. Feeling better is possible. Make a commitment to yourself to put your wellbeing first, ...

1
Dreamy History and More

Dreamy History and More

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2d ago2d ago

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Dreamy History and More is a calming, documentary-style sleepcast to help you unwind and fall asleep. Explore real stories from history, science, art, and everyday life, gently told to ease you into rest. Whether you're searching for a relaxing historical podcast, a sleep aid for anxious nights, or simply something peaceful to listen to, Dreamy History and More offers a tranquil escape into the past.

1
SLEEP NOTHINGS

Quirkee

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12d ago1w ago

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Having trouble sleeping? Listen to my gorgeous soothing voice as I read banal material, accompanied by calming music, that will help you fall asleep. I won't bore you to death, but I will bore you to sleep. Episodes drop Tuesdays and Fridays. Sweet Dreams.

1
White Noise and Sleep Sounds (12 Hours)

White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby

177

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1d ago1d ago

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White Noise and Sleep Sounds (12 Hours) is the world’s best and most trusted sleep sound podcast, where we’ve helped millions of listeners find it easier to achieve deep sleep, study, relax, focus, meditate, mask unwanted noise, and overcome anxiety. Our White Noise, Pink Noise, Brown Noise, Nature Sounds, and many other custom Sleep Sounds offer 12 hours of continuous calm to help you sleep💤and find your inner peace🙏 --- ❗ ❗ To support this podcast and unlock all the ad-free and intro-free ...

1
12 Hour Sound Machines for Sleep (no loops or fades)

12 Hour Sound Machines for Sleep | Achieve Restful Sleep, Soothe a Baby, Mask Unwanted Noise, Calm Your Anxiety

269

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7d ago0w ago

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The #1 Sound Machine Podcast in the world, downloaded over 300 million times 😴 Brought to you by Dwellspring. Download the Dwellspring App! Apple App Store | Google Play Store 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- Insomniacs...parents...travelers...noisy neighbor sufferers...rejoice! 12 hours of uninterrupted Sound Machines to help achieve deep & restful sleep, soothe a baby, mask unwanted noise, or calm your anxiety. All episodes are available for free in their entirety whe ...

1
Scary Bedtime Stories

Scary Bedtime Stories

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1+ y ago1+ y ago

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Fall asleep fast while listening to scary stories told in a calm and relaxed voice. I will be your guide, your Morpheus into the world of dreams. The goal of this podcast is to help you fall asleep by relaxing you, taking your restless mind off your problems, and help you get the rest that you deserve while I read to you a horror classic. I promise, it won’t be too scary. Put the episodes on repeat or make a playlist with several episodes. Each one will fade in and out into the next. If you ...

1
The Office ASMR - A Podcast to Sleep To

Sleepy Office Fan

118

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2M ago7w ago

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The Office is the world's best "Comfort Show". This is a podcast narrating each episode in a calm, relaxed way to help people fall asleep without screens. Connect on Twitter @ASMROffice

1
Sleep Sounds

Sol Good Network

791

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2h ago2h ago

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"Sleep Sounds" is a podcast that offers a variety of ambient sounds to help you relax, unwind and fall asleep. Each episode features a different selection of soothing sounds, such as gentle rain, ocean waves, forest sounds, and more. These calming sounds are carefully curated to create a tranquil and peaceful environment, perfect for reducing stress and promoting deep sleep. Whether you're struggling with insomnia, feeling anxious, or simply looking for a way to wind down after a long day, " ...

1
Meditation for Women

Guided Meditation

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3h ago3h ago

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Guided meditations created for women or anyone who feels called to listen. 💗 Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com

4
The Liz Earle Wellbeing Show

Liz Earle

555

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13h ago13h ago

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Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I’m Liz Earle and, with so many of us living longer than ever before, I’m on a mission to help women thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies with everything we need to stay fit, flexible, sharp and energised in our 60s, 70s and beyond. H ...

1
Deep Dreams

Stavros

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1+ y ago1+ y ago

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Deep Dreams is an AI generated podcast with nonsensical stories to help you fall asleep to a soothing voice. Let your robotic overlords whisper comforting sweet nothings straight into your subconscious. What could go wrong? Website: https://deepdreams.stavros.io/ RSS feed: https://deepdreams.stavros.io/feed.xml

1
Progressive Muscle Relaxation for Sleep

Jonathan Baillie Strong

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24d ago3w ago

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A calming, guided relaxation podcast designed to help you release tension, reduce stress, and fall asleep naturally. Each episode features a Progressive Muscle Relaxation (PMR) narration science-backed techniques that soothe the body and quiet the mind. Ideal for insomnia, anxiety, restlessness, or winding down at the end of the day.

1
Sleepy Time Tales - Bedtime Stories for Sleep and Relaxation

David Couto

358

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5d ago5d ago

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Welcome to 'Sleepy Time Tales,' your go-to podcast for soothing bedtime stories! 🌙✨ Each week, we bring you calming readings of classic books, both fiction and non-fiction, designed to help you unwind and drift into a peaceful sleep. Whether you prefer timeless novels or insightful non-fiction, our gentle narrations will guide you into a restful night. Subscribe now and let the magic of literature lull you to sleep every week. Sweet dreams! 😴📚 🔔 Subscribe for weekly episodes! #SleepyTimeTale ...

1
Sleepytime Stories

Robots Radio

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5+ y ago5+ y ago

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In a gentle, soothing voice, "Robots" reads you stories from books in video games to help you get to sleep, relax, de-stress, reduce anxiety & depression, and give your ears a nice warm hug. The main content of this podcast will be books from The Elder Scrolls series of video games. If you're familiar with the games, you can listen to enjoy the stories or to fall asleep. Not familiar with the games? Even better. Let your mind wander as words from another world soothe you to sleep. *May only ...

4
8 Hour Sleep Music

8 Hour Sleep Music

408

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6h ago6h ago

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Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds and white noise to create peaceful soundscapes, specifically designed to block out noise that keeps you up at night, and create a soothing atmosphere for sleep. We live in a noisy world, and sometimes it can be difficult to get a good night's rest. Our peaceful 8-hour soundscapes, sleep stories, and guided meditations are the perfect solution to help you fall asleep fast and stay asleep all ni ...

1
Night, Babe

Dave Kaufman

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5y ago5y ago

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A podcast to help my wife fall asleep.

1
To42's Storytime

To_42

255

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14d ago1w ago

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I tell you scary stories. These are stories of Day and Night (True and Fictional). Every Sunday I upload a new batch of stories for you guys. If you want to know more about me, check out my links.

1
Ts&Zzz

Scott Elchison

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4+ y ago4+ y ago

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Ts&Zzz is a podcast to help you fall asleep by reading the most boring text on the internet; terms of service agreements, terms and conditions and privacy policies. We have all agreed to countless numbers of these contracts in our lives but have never actually read them and probably never will. Instead, we are putting them to use to help people get better sleep and maybe even learn something along the way.

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Gassho Podcast

Gassho: Mindful Zen Meditation

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9h ago9h ago

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GASSHO: Sleep, Mindfulness & Japanese Buddhist Wisdom Improve sleep. Reduce stress. Discover inner calm — guided by the timeless teachings of Japanese Buddhism. Welcome to the official podcast of GASSHO, the mindfulness and meditation experience developed in collaboration with the revered Kōyasan Kongō Sanmai-in temple. Nestled in Japan’s spiritual heartland of Mount Kōya — a UNESCO World Heritage Site — this series brings you soothing meditations, sleep-enhancing techniques, and ancient wis ...

1
Deep Sleep Stories

Wynndrift Studios

243

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15h ago15h ago

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Welcome to Deep Sleep Stories, where soothing tales and gentle narration guide you into restful slumber. This podcast is dedicated to bringing a sense of calm, peace, and deep relaxation to your nights. From classic fairytales to original, tranquil stories, each narration is crafted to ease stress, quiet the mind, and help you drift into a deep and restful sleep. Let the soft cadence of storytelling be your nightly retreat—a place where worries fade, and serenity takes over. Subscribe, relax ...

1
Sleep Easy to the Comforting Voice Podcast

Shasta Re

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5h ago5h ago

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No politics. No news. No true crime. No scary stories. Just a friendly voice talking about positive things in a relaxing manner, to help you drift off to sleep with ease. Or, maybe if you are in need of a little kindness, this podcast can keep you company and help you feel like someone out in the world cares about your happiness! Your host Shasta Re will present a wide variety including all kinds of topics, short stories, audio books, poetry, and easy listening chit-chat. Settle in and forge ...

show series

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🎅 100 Historical Christmas Facts to Help You Fall Asleep for the Holidays | 45-Minutes of Sleepy Facts with 8 Hours of Christmas Music, a Warm Fireplace, and Winter Winds ☃️ 8:58:17

5d ago8:58:17

8:58:17

✨ Support the show with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium (Ad-Free)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠--Unwind tonight with a peaceful journey through the history of Christmas, beginning with 45 minutes of gently narrated sleepy fact…

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Day Sleep - 21 True Scary Stories To Help You Fall Asleep – Vol 11 2:29:59

1d ago2:29:59

2:29:59

Tonight I have put together a sleep video of true stories for you. There are 21 true scary stories to fall asleep to with calming wind sounds in the backgroundSunday is a long form story that goes live at 3pm EST. This a channel of day and night, true and fictional stories. One week it will be day stories, brought to me by To. The next week it will…

1
Crashing Ocean Waves - 10 Hours for Sleep, Meditation, & Relaxation 10:00:00

2h ago10:00:00

10:00:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!By Sol Good Network

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The Longest Night: A WInter Solstice Meditation for Deep Sleep 39:55

5h ago39:55

39:55

When sleep anxiety keeps you awake, fighting only makes it worse. This winter solstice meditation teaches you to stop chasing sleep and simply rest - allowing your body to benefit even while you're awake. Through guided imagery that mirrors your body's natural relaxation with the resting winter world, you'll discover that acceptance is more powerfu…

1
Dream Career Manifestation: Guided Sleep Meditation 1:01:33

3h ago1:01:33

1:01:33

Visualize and attract your ideal job while you sleep. This guided meditation helps you overcome career anxiety and aligns your mindset with the professional success you deserve. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... List…

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WITH MUSIC - Dream Career Manifestation: Guided Sleep Meditation 1:02:00

27m ago1:02:00

1:02:00

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A Sleep Meditation for Letting Go of the Day 3:01:30

27m ago3:01:30

3:01:30

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcast…

1
😴🌲 The soothing sound of the FOREST for Deep Sleep 2:00:00

3h ago2:00:00

2:00:00

Immerse yourself in the gentle sounds of the forest, where the rustling leaves and soft bird songs create a sanctuary of calm. Each sound leads you to a peaceful glade, surrounded by towering trees and endless tranquility. This soundscape soothes the mind and promotes deep, restful sleep. This series celebrates the wonders of natural sounds, design…

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A Little Princess, Part 5 of 15 43:34

2h ago43:34

43:34

Elizabeth reads Chapter 7 of "A Little Princess" by Francis Hodgson Burnett published in 1905. Try The Sleepy Bookshelf Premium free for 7 days: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sleepybookshelf.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Are you loving The Sleepy Bookshelf? Show your support by giving us a review on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

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Meditation: Asleep In 5 Minutes 19:00

1h ago19:00

19:00

Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become …

1
Solstice Eve Lanterns | Cozy Winter Sleep Story for Grown Ups (Deep Sleep, Calm Nighttime Story) 43:08

15h ago43:08

43:08

Step into a peaceful winter sleep story for adults on Solstice Eve—the longest night—where glowing lanterns, a snow-quiet village, and a mirror-still lake guide you into deep relaxation. This cozy bedtime story is told with soothing narration and gentle, atmospheric calm to help you fall asleep fast, ease stress, and drift into peaceful sleep. 🔔 Su…

1
Winter Stories on a Sleepy Train Journey (Bonus) 5:26:30

19h ago5:26:30

5:26:30

Narrator: Thomas Jones 🇬🇧 By various writers ✍️ Welcome back, sleepyheads. Tonight, we’ve collected some of our favourite winter stories into one long-length episode. You’ll enjoy them from the soothing comfort of your very own cosy compartment on a winter train. 🚂 ❄️ Don't forget, you can ⁠⁠GIFT A SUBSCRIPTION⁠⁠ to someone you love this festive se…

1
Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, & Relaxation 10:00:00

1h ago10:00:00

10:00:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!By Sol Good Network

1
A Willingness To Let Go Of Needing To Be Right 10:03

3h ago10:03

10:03

1
Fall asleep fast in minutes/ relaxing and calming/ for deep sleep guided sleep meditation/healing 2:00:09

19h ago2:00:09

2:00:09

It will be ok. Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep, finding the answers and awakening. Would you like to support my Content? If so, thank you. Here are the links Read my Substack https://substack.com/@laurenostrowskifenton Buy me a coffee…

1
S2 E29 Settle in for a Vintage Holiday Bedtime Story 14:39

5h ago14:39

14:39

Send us a text Get cozy and ready to doze off to a cute Christmas bedtime story to kick off our holiday marathon! https://linktr.ee/thecolorbug - The coloring book empire starts here! Buy Me A Coffee!! - this is where you can support the show and get the Digital Gratitide Journal! All of my links can be found right within this one awesome link: htt…

1
Attract Deep Love: Nightly Affirmations for Connection 1:01:31

42m ago1:01:31

1:01:31

Open your heart to deep connection and romance. These nightly affirmations help you vibrate at the frequency of love, preparing your subconscious to attract and recognize genuine partners. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sl…

1
The Realm of Dreams 3:01:30

1h ago3:01:30

3:01:30

1
WITH MUSIC - Attract Deep Love: Nightly Affirmations for Connection 1:02:00

1h ago1:02:00

1:02:00

1
Sleep Sounds: Sleeping Under the Christmas Tree 1:02:34

5h ago1:02:34

1:02:34

1
Sleep Sounds: The Lightest Touch (Piano) 1:06:36

23m ago1:06:36

1:06:36

1
Neapolitan Noise | Combination of Brown, Pink, and White Noise | Sleep Sound (12 Hours) 11:55:00

1d ago11:55:00

11:55:00

🎄 HOLIDAY GIFT! Enjoy a FREE MONTH of premium & ad-free listening 👉 https://white-noise-sleep-sounds.supercast.com/?coupon=MERRYSLEEP --- Neapolitan Noise or the combination of Brown Noise, Pink Noise, and White Noise creates a rich and balanced auditory experience, blending the unique qualities of each to provide a soothing and immersive soundscap…

1
Wolves Howling in Icy Blizzard & Snowstorm | Sleep Sound (12 Hours) 11:55:00

1d ago11:55:00

11:55:00

🎄 HOLIDAY GIFT! Enjoy a FREE MONTH of premium & ad-free listening 👉 https://white-noise-sleep-sounds.supercast.com/?coupon=MERRYSLEEP --- Amidst the howling winds of an icy blizzard, a pack of wolves unleashes their mournful cries, their harmonized howls piercing through the swirling snow. The wolves’ voices rise above the roar of the storm, creati…

1
Love and Kindness Sleep Meditation 32:04

6m ago32:04

32:04

In a chaotic world, we could all do with some love and kindness while falling asleep. Wishing you ALL the best around the world, wherever you are listening! Feel free to comment, we'd love to hear from you! Want to belong to something positive, wonderful and uplifting? Join us on Patreon for our ad free meditations and more! www.Patreon.com/TracksT…

1
Patio in the Rain - 10 hours for Sleep, Meditation, & Relaxation 10:00:00

3h ago10:00:00

10:00:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!By Sol Good Network

1
Creation Stories from Around the World (British voice) 52:41

5h ago52:41

52:41

This sleep-friendly episode journeys through traditional stories of creation from cultures around the world, exploring how people have expressed their understanding of beginnings through narrative, ceremony, and symbolism. From ancestral beings to elemental forces, these origin stories offer insight into how different communities have made meaning …

1
Fall Asleep with the Sounds of Rain on a Tin Roof | 8 Hours 8:00:14

17m ago8:00:14

8:00:14

Enjoy a night of peace and relaxation with rain sounds to sleep on a tin roof. The consistent rain sleeping sound creates the perfect atmosphere for easing stress and clearing minds before a restful night. The gentle pitter-patter on the tin roof is a nice addition to truly immerse yourself in tranquility. The benefits of listening to rain sounds f…

1
The biggest ageing myth (and how it's shortening your life) – with Dr Kerry Burnight 47:03

3h ago47:03

47:03

Gerontologist Dr Kerry Burnight joins Liz to explain why your beliefs about ageing could add or subtract years from your life – and introduce the concept of "joy span" as the missing measure between lifespan and healthspan. They discuss the four research-backed practices that predict thriving at any age, why loneliness is as harmful as smoking 14 c…

1
Deep Cellular Healing: A Guided Sleep Meditation 1:01:40

30m ago1:01:40

1:01:40

Experience profound physical renewal with this guided sleep meditation. Designed to promote deep cellular healing, these affirmations encourage your body's natural repair processes while you enjoy deep rest. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and…

1
What Wild West Saloon Madams Actually Did to Survive | Boring History For Sleep 38:58

12h ago38:58

38:58

Life Behind the Saloon Doors — What Wild West Saloon Madams Actually Did to Survive | Boring History For Sleep explores the quiet, often overlooked realities of women who ran saloons in the American frontier. Far from the myths of movies and legends, these women managed businesses, navigated violence, enforced rules, negotiated with powerful men, a…

1
Carry On, Jeeves | Part 17 of 19 37:38

3d ago37:38

37:38

Tonight, Andrew reads Chapter 9, Part 1 of Carry On, Jeeves by P G Wodehouse, first published in 1925. Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. Join in with The Bedtime Book Club on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

1
Carry On, Jeeves | Part 17 of 19 (Voice Only) 37:38

3d ago37:38

37:38

1
Drift Into Serenity 3:01:30

2h ago3:01:30

3:01:30

1
WITH MUSIC - Deep Cellular Healing: A Guided Sleep Meditation 1:02:00

41m ago1:02:00

1:02:00

1
😴🔥 The RELAXING SOUNDS of a CAMPFIRE for DEEP SLEEP 2:00:00

1h ago2:00:00

2:00:00

Relax with the soothing crackle of a campfire in nature. These warm and comforting sounds are perfect for calming your mind and helping you drift off to sleep peacefully. Let the flames wrap you in serenity for deep and restorative sleep. Our podcast is dedicated to those seeking ultimate relaxation and quality sleep. Each episode transports you to…

1
Pouring Sunshine - Bedtime Story (Nikki's Voice) 1:00:50

10m ago1:00:50

1:00:50

In early spring, Roxanne visits her neighbor Martin, the local beekeeper, to collect freshly cleaned beeswax from last year’s hives. From the golden bricks of wax she carries home, she begins the slow, careful process of crafting beeswax candles for the first market of the season. Surrounded by the scent of lilac, honey, and woodsmoke, Roxanne work…

1
Sleep Story: A Magical Roadtrip to Tranquility 41:28

18m ago41:28

41:28

1
Candlelit Carols in a Snowy Town Square | Cozy Winter Sleep Story for Grown Ups ASMR 45:28

8m ago45:28

45:28

Drift into deep sleep with this cozy bedtime story for adults set in a quiet, snow-covered town glowing with candlelight and soft winter carols. This atmospheric sleep story blends gentle narration, calming winter imagery, and a peaceful nighttime rhythm to help you relax, release stress, and fall asleep fast. Perfect for listeners seeking a soothi…

1
Peaceful Park at Night - 10 Hours for Sleep, Meditation, & Relaxation 10:00:00

5m ago10:00:00

10:00:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!By Sol Good Network

1
Affirmation: I Radiate Love 10:18

8m ago10:18

10:18

1
Prosperity Mindset: Rewire Your Brain with Sleep Affirmations 1:01:32

38m ago1:01:32

1:01:32

Rewire your brain for prosperity with these powerful nightly affirmations. Replace scarcity thinking with a limitless abundance mindset as you drift into a deep, restorative sleep. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... L…

1
A Little Princess, Part 4 of 15 42:35

24m ago42:35

42:35

Elizabeth reads Chapter 6 of "A Little Princess" by Francis Hodgson Burnett published in 1905. Try The Sleepy Bookshelf Premium free for 7 days: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sleepybookshelf.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Are you loving The Sleepy Bookshelf? Show your support by giving us a review on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

1
Oh So Tired 3:01:30

1h ago3:01:30

3:01:30

1
😴🌊 Gentle sea waves, lullabies for the mind and sleep 2:00:00

1h ago2:00:00

2:00:00

Soothe your soul with the gentle sound of small sea waves lapping softly against the shore, creating a natural and comforting melody. This aquatic murmur crafts a serene atmosphere, perfect for calming the mind and encouraging deep sleep. Let this coastal ambiance carry you to tranquil shores and restful dreams. This series provides natural sounds …