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EPI 208: Dr. Stephen Hussey - Does High Cholesterol Really Cause Heart Disease? Should You Take Statins? Is Sunlight Exposure & Circadian Rhythm The Most Powerful Healing Combo? And More!

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Manage episode 494610987 series 2436146
Content provided by Peak Performance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peak Performance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Show notes:

(0:00) Intro

(1:03) Dr. Hussey’s health journey and heart attack at 34

(3:08) What causes heart disease

(7:59) Why cholesterol tests might be misleading

(13:57) How structured water protects your arteries

(22:12) Statins are not always the correct solution

(29:14) The truth about heart scans vs. cholesterol panels

(32:26) Why daily sunlight might be key to healing

(40:49) Foods and habits that damage your heart

(44:29) How to protect your circadian rhythm in a modern world

(48:09) Dr. Hussey’s new book and where to follow his work

(51:19) Outro

Who is Dr. Stephen Hussey?

Dr. Stephen Hussey MS, DC is a Chiropractor and Functional Medicine practitioner.

He attained both his Doctorate of Chiropractic and Masters in Human Nutrition and Functional Medicine from the University of Western States in Portland, OR. He is a health coach, speaker, and the author of three books on health; The Health Evolution: Why Understanding Evolution is the Key to Vibrant Health, Understanding The Heart: Surprising Insights Into The Evolutionary Origins Of Heart Disease – And Why It Matters, and Pain Sense: Revolutionary Insights into Human Physiology and How it Helps Us Understand and Eliminate Chronic Pain. Dr. Hussey guides clients from around the world back to health by using the latest research and health attaining strategies. In his down time, he likes to be outdoors, play sports, read, write, and travel.

Connect with Dr. Hussey: Website: https://resourceyourhealth.com/

IG: https://www.instagram.com/drstephenhussey/

Grab a copy: https://resourceyourhealth.com/shop/

Links and Resources:

Peak Performance Life

Peak Performance on Facebook

Peak Performance on Instagram

  continue reading

218 episodes

Artwork
iconShare
 
Manage episode 494610987 series 2436146
Content provided by Peak Performance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peak Performance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Show notes:

(0:00) Intro

(1:03) Dr. Hussey’s health journey and heart attack at 34

(3:08) What causes heart disease

(7:59) Why cholesterol tests might be misleading

(13:57) How structured water protects your arteries

(22:12) Statins are not always the correct solution

(29:14) The truth about heart scans vs. cholesterol panels

(32:26) Why daily sunlight might be key to healing

(40:49) Foods and habits that damage your heart

(44:29) How to protect your circadian rhythm in a modern world

(48:09) Dr. Hussey’s new book and where to follow his work

(51:19) Outro

Who is Dr. Stephen Hussey?

Dr. Stephen Hussey MS, DC is a Chiropractor and Functional Medicine practitioner.

He attained both his Doctorate of Chiropractic and Masters in Human Nutrition and Functional Medicine from the University of Western States in Portland, OR. He is a health coach, speaker, and the author of three books on health; The Health Evolution: Why Understanding Evolution is the Key to Vibrant Health, Understanding The Heart: Surprising Insights Into The Evolutionary Origins Of Heart Disease – And Why It Matters, and Pain Sense: Revolutionary Insights into Human Physiology and How it Helps Us Understand and Eliminate Chronic Pain. Dr. Hussey guides clients from around the world back to health by using the latest research and health attaining strategies. In his down time, he likes to be outdoors, play sports, read, write, and travel.

Connect with Dr. Hussey: Website: https://resourceyourhealth.com/

IG: https://www.instagram.com/drstephenhussey/

Grab a copy: https://resourceyourhealth.com/shop/

Links and Resources:

Peak Performance Life

Peak Performance on Facebook

Peak Performance on Instagram

  continue reading

218 episodes

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