Resentment can sneak into a marriage quietly—one unspoken need, one overlooked responsibility, one “What do you need me to do?” at a time—until you wake up feeling more like roommates than partners.

In this episode of the Moms Without Capes Podcast, I’m sharing how to begin rebuilding connection after resentment has taken root. And spoiler: it doesn’t start with “fixing” your marriage—it starts with reconnecting to you.

To schedule a 15 minute consultation to see if therapy could help with your journey, go to www.momswithoutcapes.com/start (This is for moms who live in Montana ONLY)

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Join my Facebook community, Moms Without Capes to connect with other women reclaiming their sense of identity within motherhood. www.facebook.com/groups/momswithoutcapes

Get your hands on any of the resources mentioned in this episode by visiting www.momswithoutcapes.com/toolbox

Visit my website www.momswithoutcapes.com to learn more!

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DISCLAIMER: Just because I’m a therapist, I’m not your therapist nor am I doing therapy in this podcast episode. Just saying. So enjoy Moms Without Capes for what it is- educational, entertaining, and a way to get my message out into the world!