Dive into a skill that can transform both your parenting and your personal peace of mind: healthy detachment. As moms, it’s easy to get swept up in every mood and meltdown our kids experience, leaving us feeling emotionally drained and overwhelmed. But what if there was a way to be fully present and supportive without absorbing all their emotions?
Join us in this episode of Moms Without Capes as we explore practical steps to set emotional boundaries, stay empathetic without burnout, and help our kids build resilience and independence. If you’re ready to reclaim your sense of self while being the mom you want to be, this episode is for you!
Let’s start the journey toward reclaiming your identity and embracing a life where you feel truly connected and seen.

To schedule a 15 minute consultation to see if therapy could help with your journey, go to www.momswithoutcapes.com/start (This is for moms who live in Montana ONLY)

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Visit my website www.momswithoutcapes.com to learn more!

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DISCLAIMER: Just because I’m a therapist, I’m not your therapist nor am I doing therapy in this podcast episode. Just saying. So enjoy Moms Without Capes for what it is- educational, entertaining, and a way to get my message out into the world!