Like anything, awareness is key and so today I am sharing with you the telltale signs of what to look for to determine if you are stuck in supermom mode. While Supermom syndrome is not a clinical diagnosis, it can show up in lots of different ways and can prevent you from feeling like you have an identity outside of the roles you play.

If you would like to hear the episode on perfectionism that I referred to, go to https://www.buzzsprout.com/2405138/episodes/15765627

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Join my Facebook community, Moms Without Capes to connect with other women reclaiming their sense of identity within motherhood. www.facebook.com/groups/momswithoutcapes

Get your hands on any of the resources mentioned in this episode by visiting www.momswithoutcapes.com/toolbox

Visit my website www.momswithoutcapes.com to learn more!

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DISCLAIMER: Just because I’m a therapist, I’m not your therapist nor am I doing therapy in this podcast episode. Just saying. So enjoy Moms Without Capes for what it is- educational, entertaining, and a way to get my message out into the world!