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Content provided by Onnie Michalsky, MA, LCPC, Onnie Michalsky, MA, and LCPC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Onnie Michalsky, MA, LCPC, Onnie Michalsky, MA, and LCPC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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210 | Time Well Spent: Mastering Time Management for a More Balanced Life with Jill Wright

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Manage episode 447452728 series 3611548
Content provided by Onnie Michalsky, MA, LCPC, Onnie Michalsky, MA, and LCPC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Onnie Michalsky, MA, LCPC, Onnie Michalsky, MA, and LCPC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Dig into time management and learn the importance of weekly planning in this episode. You get personalized time management tips from Jill Wright who identifies challenges that women face in managing their time, including not feeling in control and dealing with overwhelm and comparison. Jill discusses the five types of supermoms and how to create a time management system that works for each type.

To learn more about Jill Wright, go to https://jillwright.ca/ or follow her on social: https://www.facebook.com/growlikeamother

https://www.instagram.com/growlikeamother

Don’t forget to grab Jill’s book, Happy, Healthy, and Wise, her list of resources, and her three strategies to manage your time like a pro. Details are on her website!

Listen to Grow Like a Podcast- https://podcasters.spotify.com/pod/show/growlikeamother/episodes/S3--E6--Moms-Without-Capes-e2ekgoj

Want to read Jill’s recommended book, Untamed by Glennon Doyle: https://amzn.to/3wvbjJT

To schedule a 15 minute consultation to see if therapy could help with your journey, go to www.momswithoutcapes.com/start (This is for moms who live in Montana ONLY)

Support the show

Join my Facebook community, Moms Without Capes to connect with other women reclaiming their sense of identity within motherhood. www.facebook.com/groups/momswithoutcapes

Get your hands on any of the resources mentioned in this episode by visiting www.momswithoutcapes.com/toolbox

Visit my website www.momswithoutcapes.com to learn more!

Thank you so much for tuning in and listening today. I'd love to hear what you thought of this episode and what ideas you may have for future episodes of the Moms Without Capes podcast! Email me at [email protected]

If you liked this episode, please show some love by leaving me a 5-Star review on Apple Podcasts or Spotify, subscribing, and sharing it with a fellow mom!

Or buy me a chai latte at https://www.buymeacoffee.com/onnieM

DISCLAIMER: Just because I’m a therapist, I’m not your therapist nor am I doing therapy in this podcast episode. Just saying. So enjoy Moms Without Capes for what it is- educational, entertaining, and a way to get my message out into the world!

  continue reading

251 episodes

Artwork
iconShare
 
Manage episode 447452728 series 3611548
Content provided by Onnie Michalsky, MA, LCPC, Onnie Michalsky, MA, and LCPC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Onnie Michalsky, MA, LCPC, Onnie Michalsky, MA, and LCPC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Dig into time management and learn the importance of weekly planning in this episode. You get personalized time management tips from Jill Wright who identifies challenges that women face in managing their time, including not feeling in control and dealing with overwhelm and comparison. Jill discusses the five types of supermoms and how to create a time management system that works for each type.

To learn more about Jill Wright, go to https://jillwright.ca/ or follow her on social: https://www.facebook.com/growlikeamother

https://www.instagram.com/growlikeamother

Don’t forget to grab Jill’s book, Happy, Healthy, and Wise, her list of resources, and her three strategies to manage your time like a pro. Details are on her website!

Listen to Grow Like a Podcast- https://podcasters.spotify.com/pod/show/growlikeamother/episodes/S3--E6--Moms-Without-Capes-e2ekgoj

Want to read Jill’s recommended book, Untamed by Glennon Doyle: https://amzn.to/3wvbjJT

To schedule a 15 minute consultation to see if therapy could help with your journey, go to www.momswithoutcapes.com/start (This is for moms who live in Montana ONLY)

Support the show

Join my Facebook community, Moms Without Capes to connect with other women reclaiming their sense of identity within motherhood. www.facebook.com/groups/momswithoutcapes

Get your hands on any of the resources mentioned in this episode by visiting www.momswithoutcapes.com/toolbox

Visit my website www.momswithoutcapes.com to learn more!

Thank you so much for tuning in and listening today. I'd love to hear what you thought of this episode and what ideas you may have for future episodes of the Moms Without Capes podcast! Email me at [email protected]

If you liked this episode, please show some love by leaving me a 5-Star review on Apple Podcasts or Spotify, subscribing, and sharing it with a fellow mom!

Or buy me a chai latte at https://www.buymeacoffee.com/onnieM

DISCLAIMER: Just because I’m a therapist, I’m not your therapist nor am I doing therapy in this podcast episode. Just saying. So enjoy Moms Without Capes for what it is- educational, entertaining, and a way to get my message out into the world!

  continue reading

251 episodes

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