We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Content provided by Ted Ryce, Celebrity Fitness Trainer, and Longevity Enthusiast Ted Ryce. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ted Ryce, Celebrity Fitness Trainer, and Longevity Enthusiast Ted Ryce or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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624: Shoulder Health for High Performers: How to Avoid Pain and Stay in the Game
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Manage episode 471770950 series 107744
Content provided by Ted Ryce, Celebrity Fitness Trainer, and Longevity Enthusiast Ted Ryce. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ted Ryce, Celebrity Fitness Trainer, and Longevity Enthusiast Ted Ryce or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Ever wake up with a stiff shoulder that won’t go away? Or feel pain when lifting, reaching, or even sleeping? Shoulder pain isn’t just an annoyance—it can wreck your workouts, sleep, and quality of life. In this episode, Ted shares a step-by-step plan to keep your shoulders strong, mobile, and pain-free—so you can keep training, traveling, and living pain-free. Listen now!
…
continue reading
977 episodes
624: Shoulder Health for High Performers: How to Avoid Pain and Stay in the Game
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
MP3•Episode home
Manage episode 471770950 series 107744
Content provided by Ted Ryce, Celebrity Fitness Trainer, and Longevity Enthusiast Ted Ryce. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ted Ryce, Celebrity Fitness Trainer, and Longevity Enthusiast Ted Ryce or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Ever wake up with a stiff shoulder that won’t go away? Or feel pain when lifting, reaching, or even sleeping? Shoulder pain isn’t just an annoyance—it can wreck your workouts, sleep, and quality of life. In this episode, Ted shares a step-by-step plan to keep your shoulders strong, mobile, and pain-free—so you can keep training, traveling, and living pain-free. Listen now!
…
continue reading
977 episodes
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