Best Getfit Podcasts (2026)

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Your 2026 Body Blueprint — Part 4: The Cardio You Actually Need After 40 (VO₂max, Zone 2, and Longevity) 31:34

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21h ago31:34

31:34

You don't need to become a marathon runner or chase elite VO₂ max numbers to live longer—but ignoring your cardiovascular fitness after 40 comes with serious consequences. In Part 1 of this New Year Series, Ted explained what actually happens to your body as you age. In Part 2, he broke down why weight loss alone doesn't equal health. And in Part 3…

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What If This Is Exactly the Moment We Came Here For? (Ft Anna Severina) 52:29

2d ago52:29

52:29

How would your life change if you trusted that consciousness itself is guiding this next chapter of humanity? Marc sits down with Anna Severina to explore motherhood, consciousness, ancient civilizations, AI, fear, and the future of human awareness. Together, they examine how raising conscious children, reconnecting with the Earth, and developing i…

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Your 2026 Body Blueprint — Part 3: How Men Over 40 Should Train for Maximum Muscle in Minimal Time 27:29

8d ago27:29

27:29

Most men lose muscle not just because of aging, but because they're no longer training for their 40+body . In Part 1 of this series, Ted reframed the entire conversation around aging by explaining why longevity isn't about living longer, but about extending healthspan. In Part 2, he challenged the dangerous belief that weight loss automatically equ…

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Who Adapts, Who Freezes, Who Gets Left Behind — How to Equip Your Mind for What’s Next (Ft. Mike Schwarz) 40:36

9d ago40:36

40:36

Why is it that in the face of the most powerful tool humanity has ever created, so many capable people feel overwhelmed instead of empowered? Marc sits down with serial entrepreneur and AI consultant Mike Schwarz to explore what’s really happening beneath the AI conversation. This isn’t a discussion about tools or trends — it’s about fear, accelera…

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Trailer: Your 2026 Body Blueprint Series 1:24

17h ago1:24

1:24

A science-based body blueprint for successful men over 40 to lose fat, build lean muscle, and feel 10 years younger in 2026 (without sacrificing their business or lifestyle)By Ted Ryce

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Your 2026 Body Blueprint — Part 2: The Biggest Weight Loss Mistake Men Over 40 Make (And Why GLP-1 Isn't Enough) 30:11

15d ago30:11

30:11

What if you could lose 20 or even 30 pounds—and still be marching straight toward diabetes, fatty liver disease, or early heart disease? In Part 1 of this New Year Series, Ted reframed the entire conversation around aging by explaining why longevity isn't about living longer, but about extending healthspan—the years you remain strong, mobile, menta…

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Your 2026 Body Blueprint — Part 1: Why Most Men Over 40 Age Faster Than They Should (And How to Stop It in 2026) 24:05

15d ago24:05

24:05

Most people don't actually want to live to 90 or 100. Not because they don't love life—but because they're afraid of what those extra years might look like. Loss of independence. Chronic pain. Medications. Watching their world slowly shrink. When people say, "I don't want to live that long," what they're really saying is, "I don't want to live like…

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From Seven Figures to Spiritual Bankruptcy — and Back (Ft Judi Holler) 47:06

16d ago47:06

47:06

What happens when the strategies that built your success begin to hollow you out? Judi Holler shares the story she never planned to tell: how building a seven-figure business, listening to too many “experts,” and chasing the next level led her into burnout, disconnection, and a spiritual reckoning. This conversation explores identity loss after suc…

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659: The Simple Framework That Cuts Through Confusing Fitness Advice and Helps You Train for Longevity with Alex Viada 1:22:50

22d ago1:22:50

1:22:50

Have you've ever felt overwhelmed by conflicting fitness advice—VO2 max, zone 2, strength, intervals—and wondered how to put it all together without burning out? In this episode, Ted interviews Alex Viada, one of the leading experts in hybrid training, known for helping athletes and everyday people blend strength and endurance in a sustainable way.…

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Extreme Preparation: The Hidden Advantage Few Use (Ft Randall Kaplan) 56:30

23d ago56:30

56:30

How different would your life look today if you stopped preparing for “good enough” and started preparing for “extraordinary”? In this conversation, entrepreneur, investor, author, and extreme-preparation evangelist Randall Kaplan opens up about the surprisingly painful origins of his work ethic: childhood bullying, a debilitating stutter, and a lo…

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658: How to Take Control of Your Financial Future: Strategies for Wealth, Security & Freedom with Chris Naugle 55:09

29d ago55:09

55:09

In today's episode, Ted interviews Chris Naugle, former pro snowboarder turned wealth strategist and America's #1 money mentor. Chris has helped thousands of people rethink the way they save, invest, and build long-term security through simple, proven financial principles. Together, Ted and Chris break down the traps most people fall into: relying …

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Humble the Poet on Anxiety, Creativity & Becoming a Free Human 56:00

30d ago56:00

56:00

Humble the Poet (Kanwer Singh) opens up about the years nobody saw — the debt, the failed deals, the fear, the self-judgment — and how these became the foundation for his creative success and his powerful new book, Anxious. We explore his 90-day nervous system reset, what anxiety really is (and isn’t), how to stop outsourcing your safety, and why p…

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From Health Scare to Fit and Strong: How a 51-Year-Old Busy Executive Shed 20lbs and Transformed His Health & Life In Less Than 5 Months 17:16

1M ago17:16

17:16

After two decades of trying to lose weight and get healthy, recovering from a heart attack, and navigating the stress of travel, work events, and major family losses, David reached a point where he knew something had to change. For years, progress would come and go — a few pounds lost, then gained back. Strict diets, all-or-nothing phases, bursts o…

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What Happens When You Ask Someone in Prison the Question They Never Hear? (Ft Diane Kahn) 36:32

1M ago36:32

36:32

What changes when you stop looking at someone for what they’ve done—and start asking who they are? Marc sits down with Diane Kahn, founder of Humans of San Quentin, who has interviewed more than 3,000 incarcerated individuals around the world. Diane shares how a single question—“How are you?”—can break open years of silence, shame, and survival. To…

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657: Finding Gratitude in Your Hardest Moments: Powerful Lessons from a Challenging Year 25:52

1M ago25:52

25:52

Some years lift you up. Others stretch you, test you, and force you to grow in ways you didn't expect. And 2025? It was the kind of year that does all three. In this powerful episode, Ted shares an honest reflection on what worked, what failed, what hurt, and what ultimately made him stronger in 2025. From the explosive start to the year, to the su…

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The Last Invention & The Future of Humanity (Ft Andy Mills) 1:03:20

1M ago1:03:20

1:03:20

What happens to a society that forgets how to be surprised — and how do we rebuild our capacity to truly see one another? Andy Mills, award-winning journalist and master storyteller explores the search for meaning, the role of curiosity in modern journalism, and why culture — not legislation — may be the single most powerful force shaping our futur…

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656: How to Stay Lean During the Holidays (It's Easier Than You Think) 24:18

2M ago24:18

24:18

Every December, millions of people gain weight — not because they "fall off the wagon," but because they never recover from holiday habits. A few extra pounds here, a few extra pounds there… and suddenly a decade has gone by. But it doesn't have to be that way. In this episode, Ted breaks down the exact approach he uses to stay lean, feel good, and…

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How to Stay Relevant in a World Changing Faster Than Ever – Tony Conrad (True Ventures) 45:56

2M ago45:56

45:56

What do you do when the world starts changing faster than your ability to make sense of it? Do you hold tighter to what you know… or do you learn how to evolve, let go, and redefine who you are? In this episode, I sit down with legendary investor and True Ventures partner Tony Conrad, a man who has helped shape some of the most influential companie…

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655: How to Regain Focus, Energy, and Balance: Effective Productivity Strategies for High Achievers with Jeff Sanders 1:05:31

2M ago1:05:31

1:05:31

You're productive. You work hard. You're disciplined. But no matter how much you do, it feels like you're always behind. In this episode, Ted Ryce sits down with productivity expert Jeff Sanders to uncover what high achievers are getting wrong about productivity—and how to create real results without burning out. They dive deep into the psychology …

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The Hidden Story Behind Winnie the Pooh: Lessons in Creativity and Courage (Ft Lindsay Mattick) 45:46

2M ago45:46

45:46

What if one small, curious decision could ripple across generations and change the world? In this heartfelt episode, Marc sits down with Lindsay Mattick, creative director, entrepreneur, and author of the bestselling Finding Winnie — the true story that inspired Winnie the Pooh. Lindsay shares how her great-grandfather’s compassionate act of buying…

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654: The Big Mac vs Salmon Debate: Why Your Bloodwork Tells the Truth About Your Diet 17:45

2M ago17:45

17:45

You might think you're eating healthy — but what if the story you tell yourself about your diet has nothing to do with your actual health? In this episode, Ted breaks down one of the most common mistakes high achievers make when it comes to nutrition — believing that how "healthy" your food sounds is what determines your results. Using a viral deba…

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Claude Silver: How to Clean Your Mind and Be Yourself at Work 40:11

2M ago40:11

40:11

What would change if every leader brought their whole heart to work? Marc sits down with Claude Silver, Chief Heart Officer at VaynerX and the force of empathy behind Gary Vaynerchuk’s global company, to celebrate the launch of her debut book Be Yourself at Work. Claude opens up about the years-long journey of writing it, how she overcame self-sabo…

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653: Ozempic, Wegovy, Mounjaro: Miracle Drugs or Misleading Hype? (What You Need to Know) — Part 2 20:05

2M ago20:05

20:05

In part 2 of this GLP-1 series, Ted shares two real-life case studies that reveal when weight loss drugs like Ozempic, Wegovy, and Mounjaro deliver results—and when they don't. Discover the surprising lessons that make the difference. If you missed part 1, go back to hear Ted break down the dos and don'ts of these drugs, how they work, the results …

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Reset Your Nervous System in 3 Moments a Day (Ft Dr. Patrick Porter) 56:13

2M ago56:13

56:13

What if three tiny resets could transform your day? Neuroscientist and BrainTap founder Dr. Patrick Porter joins Marc to demystify brainwaves (alpha/theta), reveal why most adults are missing true recovery, and share simple, science-backed protocols to sleep deeper, focus better, and bounce back faster. From box breathing to hydration with minerals…

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652: Ozempic, Wegovy, Mounjaro: Miracle Drugs or Misleading Hype? (What You Need to Know) — Part 1 10:27

3M ago10:27

10:27

Are Ozempic, Wegovy, and Mounjaro really the miracle solution for weight loss? In part 1 of this 2 part series, Ted breaks down how GLP-1 drugs work, the results people are seeing and the potential downsides no one talks about. Plus, the lifestyle shifts that ensure lasting success. Listen now!By Ted Ryce

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Move Through It: The Power of Motion, Mindset, and Micro Habits (Ft Autumn Calabrese) 52:36

3M ago52:36

52:36

What if the way you move your body could completely rewrite how you think, feel, and lead? In this conversation, fitness entrepreneur and creator of the 21 Day Fix, Autumn Calabrese, joins Marc to explore how motion heals the mind, why failure is an essential teacher, and how our hardest moments often shape our greatest growth. From her childhood i…

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651: The Framework That Will Change How You Work and Live with Ryan Hanley 59:16

3M ago59:16

59:16

Struggling to balance work, life, and your own well-being? In this episode, Ryan Hanley—a serial entrepreneur, speaker, podcaster, and coach—shares the key to unlocking focus, energy, and balance in every area of your life. If you're ready to stop burning out and start thriving, this conversation will change everything.…

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The Dojo of Daily Life: Blending Consciousness with Achievement (Ft Scott Britton) 45:30

3M ago45:30

45:30

What if the key to fulfillment wasn’t found in what you achieve, but in how you experience it? In this powerful and vulnerable conversation, entrepreneur and consciousness teacher Scott Britton joins Marc to explore the intersection of achievement and awareness. From his early startup success and outward perfection to a deep inner reckoning, Scott …

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How a 44-Year-Old Attorney Lost 25 Pounds, Beat Knee Pain, and Felt 10 Years Younger 15:19

3M ago15:19

15:19

At 44, John Custis—a busy attorney and entrepreneur—lost 25 pounds, beat chronic knee pain, and felt 10 years younger. But here's the kicker: he did it without giving up his favorite foods or spending hours in the gym. In this episode, you'll discover exactly how he did it, and why the Metabolic Reset Sequence™ is transforming the lives of successf…

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Sacred Spaces for Modern Minds (Ft Michael Dellios) 48:00

3M ago48:00

48:00

What if the sanctuary you’re looking for is one you build with your own two hands? In this episode, I sit with Michael Dellios, artist, builder, and co-founder of Sip Saunas. From growing up on job sites with his father to becoming a lifelong entrepreneur, Michael shares how following his curiosity led him from advertising to furniture-making to cr…

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650: The Real Reason Successful Men Keep Gaining Weight (It's Not Discipline) 32:38

3M ago32:38

32:38

If success required discipline, you'd already be in the best shape of your life. In this episode, Ted breaks down the hidden reasons driven men in their 30s, 40s, and 50s struggle with weight gain—and the proven system to finally fix it for good.By Ted Ryce

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Repatterning the Brain: What Near-Death Taught Lisa Garr About Living Fully 47:57

3M ago47:57

47:57

What if a single accident could forever change the way you see life, fear, and possibility? In this powerful conversation, Lisa Garr—broadcaster, entrepreneur, and near-death experiencer—shares how a mountain biking crash opened a door to another dimension of awareness. From navigating memory loss and brain healing to building a career amplifying v…

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649: 7 Rules to Know If Your Diet Is Working (And How to Fix It If It's Not) 24:22

4M ago24:22

24:22

It's time to find out if your diet is getting you real results. In this episode, Ted shares the 7 rules he uses to know if a nutrition plan is actually working. From fat loss and blood work to mental health and sustainability, discover how to stop guessing and finally create a plan you can keep for life. Listen now!…

Getfit Podcasts

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Behind The Human with Marc Champagne

Marc Champagne

1
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

Celebrity Fitness Trainer & Longevity Enthusiast Ted Ryce

1
Your 2026 Body Blueprint — Part 4: The Cardio You Actually Need After 40 (VO₂max, Zone 2, and Longevity) 31:34

1
What If This Is Exactly the Moment We Came Here For? (Ft Anna Severina) 52:29

1
Your 2026 Body Blueprint — Part 3: How Men Over 40 Should Train for Maximum Muscle in Minimal Time 27:29

1
Who Adapts, Who Freezes, Who Gets Left Behind — How to Equip Your Mind for What’s Next (Ft. Mike Schwarz) 40:36

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Trailer: Your 2026 Body Blueprint Series 1:24

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Your 2026 Body Blueprint — Part 2: The Biggest Weight Loss Mistake Men Over 40 Make (And Why GLP-1 Isn't Enough) 30:11

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Your 2026 Body Blueprint — Part 1: Why Most Men Over 40 Age Faster Than They Should (And How to Stop It in 2026) 24:05

1
From Seven Figures to Spiritual Bankruptcy — and Back (Ft Judi Holler) 47:06

1
659: The Simple Framework That Cuts Through Confusing Fitness Advice and Helps You Train for Longevity with Alex Viada 1:22:50

1
Extreme Preparation: The Hidden Advantage Few Use (Ft Randall Kaplan) 56:30

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658: How to Take Control of Your Financial Future: Strategies for Wealth, Security & Freedom with Chris Naugle 55:09

1
Humble the Poet on Anxiety, Creativity & Becoming a Free Human 56:00

1
From Health Scare to Fit and Strong: How a 51-Year-Old Busy Executive Shed 20lbs and Transformed His Health & Life In Less Than 5 Months 17:16

1
What Happens When You Ask Someone in Prison the Question They Never Hear? (Ft Diane Kahn) 36:32

1
657: Finding Gratitude in Your Hardest Moments: Powerful Lessons from a Challenging Year 25:52

1
The Last Invention & The Future of Humanity (Ft Andy Mills) 1:03:20

1
656: How to Stay Lean During the Holidays (It's Easier Than You Think) 24:18

1
How to Stay Relevant in a World Changing Faster Than Ever – Tony Conrad (True Ventures) 45:56

1
655: How to Regain Focus, Energy, and Balance: Effective Productivity Strategies for High Achievers with Jeff Sanders 1:05:31

1
The Hidden Story Behind Winnie the Pooh: Lessons in Creativity and Courage (Ft Lindsay Mattick) 45:46

1
654: The Big Mac vs Salmon Debate: Why Your Bloodwork Tells the Truth About Your Diet 17:45

1
Claude Silver: How to Clean Your Mind and Be Yourself at Work 40:11

1
653: Ozempic, Wegovy, Mounjaro: Miracle Drugs or Misleading Hype? (What You Need to Know) — Part 2 20:05

1
Reset Your Nervous System in 3 Moments a Day (Ft Dr. Patrick Porter) 56:13

1
652: Ozempic, Wegovy, Mounjaro: Miracle Drugs or Misleading Hype? (What You Need to Know) — Part 1 10:27

1
Move Through It: The Power of Motion, Mindset, and Micro Habits (Ft Autumn Calabrese) 52:36

1
651: The Framework That Will Change How You Work and Live with Ryan Hanley 59:16

1
The Dojo of Daily Life: Blending Consciousness with Achievement (Ft Scott Britton) 45:30

1
How a 44-Year-Old Attorney Lost 25 Pounds, Beat Knee Pain, and Felt 10 Years Younger 15:19

1
Sacred Spaces for Modern Minds (Ft Michael Dellios) 48:00

1
650: The Real Reason Successful Men Keep Gaining Weight (It's Not Discipline) 32:38

1
Repatterning the Brain: What Near-Death Taught Lisa Garr About Living Fully 47:57

1
649: 7 Rules to Know If Your Diet Is Working (And How to Fix It If It's Not) 24:22