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EFR 857: The Biggest Things Draining Your DOPAMINE (and Bank Account) and How to Achieve Your DREAM LIFE with Sahil Bloom
Manage episode 465933602 series 1341947
This episode is brought to you by SuppCo, Quickbooks, and Legacy.
Sahil Bloom, the author of "The Five Types of Wealth," believes that you don't need to sacrifice important aspects of your life to achieve success. In this episode we explore his innovative "dimmer switch" approach to time management, dopamine management, wealth building and so much more. His perspective encourages balancing life's various facets—like family, work, and health—by adjusting focus rather than turning them off completely. You will discover how this method helps prevent burnout and promotes a more sustainable lifestyle, allowing you to enjoy the present while planning for future equilibrium.
Follow Sahil @sahilbloom
Follow Chase @chase_chewning
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In this episode we discuss...
(00:00) Creating Your Dream Life
(12:04) Balancing Life's Dimmer Switch
(19:06) Value of Time as Your Asset
(30:41) Mastering Solitude and Social Connections
(37:30) The Power of Giving Compliments
(44:31) Wealth Building Principles and Strategies
(53:24) Creating Value and Personal Wealth
(01:04:17) Inspiring Conversations on Creating Wealth
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Episode resources:
- See how your supplements stack up with the free app at https://www.Supp.Co/everforward
- Get 30% off for 6 months and make accounting easy with Quickbooks
- Get your at-home male fertility test kit with code EVERFORWARD at https://www.TestLegacy.com/everforward
- Watch and subscribe on YouTube
- Learn more about today's guest at SahilBloom.com
907 episodes
Manage episode 465933602 series 1341947
This episode is brought to you by SuppCo, Quickbooks, and Legacy.
Sahil Bloom, the author of "The Five Types of Wealth," believes that you don't need to sacrifice important aspects of your life to achieve success. In this episode we explore his innovative "dimmer switch" approach to time management, dopamine management, wealth building and so much more. His perspective encourages balancing life's various facets—like family, work, and health—by adjusting focus rather than turning them off completely. You will discover how this method helps prevent burnout and promotes a more sustainable lifestyle, allowing you to enjoy the present while planning for future equilibrium.
Follow Sahil @sahilbloom
Follow Chase @chase_chewning
-----
In this episode we discuss...
(00:00) Creating Your Dream Life
(12:04) Balancing Life's Dimmer Switch
(19:06) Value of Time as Your Asset
(30:41) Mastering Solitude and Social Connections
(37:30) The Power of Giving Compliments
(44:31) Wealth Building Principles and Strategies
(53:24) Creating Value and Personal Wealth
(01:04:17) Inspiring Conversations on Creating Wealth
-----
Episode resources:
- See how your supplements stack up with the free app at https://www.Supp.Co/everforward
- Get 30% off for 6 months and make accounting easy with Quickbooks
- Get your at-home male fertility test kit with code EVERFORWARD at https://www.TestLegacy.com/everforward
- Watch and subscribe on YouTube
- Learn more about today's guest at SahilBloom.com
907 episodes
Kaikki jaksot
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