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Rooted in Resilience

Ashley and Sarah Armstrong

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Rooted in Resilience is all about building your strongest, healthiest, most resilient self - without any of the extremes, short cuts, or diet-culture BS! Podcast hosts & sisters, Ashley & Sarah Armstrong of the @strong.sistas, demystify health, sharing practical tips and experiences for overcoming hypothyroidism, hormonal imbalances, autoimmunity & other metabolic disorders, largely inspired by the work of Dr. Ray Peat. Plus, they dive into all things optimizing exercise, so you can train wi ...
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Resilient HERoes

Laura James - Resilient Heroes

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Resilient HERoes podcast is dedicated to showcasing the incredible journeys and contributions of women in the field of emergency management. Published by Buffalo Computer Graphics, Inc.
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Resilience Radio

Irvin Eisenberg: Occupational Therapist, Structural Integrator

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Resilience Radio is a place for healthcare professionals to talk about the heart of their work as well as be a resource and inspiration for Vermonters in thinking about how to nurture our resilience both as individuals and as a larger community.
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The Resilient Mind

The Resilient Mind

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The Resilient Mind is more than a channel — it’s a movement for those ready to reclaim their power, rise above adversity, and master mental strength. We collaborate with world-renowned thought leaders, psychologists, spiritual mentors, and high-performance coaches to deliver life-changing insights that build unshakable resilience from the inside out. Through storytelling, powerful speeches, and transformational guidance, we create videos that don’t just inspire — they ignite lasting inner ch ...
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Welcome to This is How She Did It—a bold, honest, and inspiring space for women who are building success on their own terms. Here, we spotlight real conversations with women who've faced big challenges, pushed through fear, and stepped into their worth with grit and authenticity. These are stories of persistence, reinvention, and those "finally me" moments that change everything—no fluff, just powerful insights, unfiltered wisdom, and hard-earned lessons from women who refused to be held bac ...
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The Imperfects

Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

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We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some v ...
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Interviewing high performers and people that have struggled through difficulties and still came out on top.. These people will inspire you to hit all your goals and live the life you desire. Definitely needed for those interested in self help like myself. Please listen,subscribe,share and leave a comment thank you 🙏
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Notes on Resilience

Manya Chylinski

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Notes on Resilience explores how human experience, including adversity, shapes leadership, innovation, and culture. Host Manya Chylinski talks with people whose work, research, or lived experience reveal how we adapt, care, and create after challenge—what these stories show about the systems we build, and what must evolve. These conversations are rooted in a simple idea: the goal isn’t resilience for its own sake, the goal is well-being. Resilience is what makes recovery and growth possible. ...
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Resilience Talk

Paul Spencer

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From Paul Spencer of Second Nature Solutions, a conversation about the complexities and nuances of building resilient family enterprises, especially in the face of economic and political uncertainties that loom on the horizon. See more at secondnature.solutions.
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Resilient Health Radio

Dr. Darin Ingels

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Resilient Health Radio gathers guest experts with the tools to tap into our body’s natural intelligence to heal. This podcast is hosted by Dr. Darin Ingels, a Naturopathic Doctor based in southern California.
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Reframe for Resilience

Dr. Frank L. Douglas

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Reframe for Resilience: A platform where the top leaders reveal how mastering the art of reframing challenges and building resilience empowers them and their mentees to become more effective leaders.
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Resilient Cyber

Chris Hughes

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Resilient Cyber brings listeners discussions from a variety of Cybersecurity and Information Technology (IT) Subject Matter Experts (SME) across the Public and Private domains from a variety of industries. As we watch the increased digitalization of our society, striving for a secure and resilient ecosystem is paramount.
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The Resilience Round Up Podcast

Directorate of Prevention, Resilience and Readiness

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The Resilience Round Up Podcast is a monthly podcast series that offers resources to help Soldiers maintain resilience. We know that the Army can be a tough profession. This podcast will help Soldiers not just cope, but learn, grow and thrive. Dynamic speakers will present helpful information in a more conversational style setting. The podcast will serve as a forum for discussing the latest research, policies and tools. Remember, you are RESILIENT! The Resilience Round Up Podcast is produced ...
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This is a space where we dive deep into the human experience—exploring perfectionism, emotional resilience, grief, and what it means to make space for healing, growth, and intentional living. Each episode invites you into honest, meaningful conversations about embracing vulnerability, releasing pressure, and learning to show up fully—even when life feels uncertain. You’re not alone—and there’s strength in choosing to live a little softer.
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Tender Resilience

Hedgecock Media Group

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At Hedgecock Media Group, we provide support and encouragement to parents of neurodiverse children. Navigating life with a child that is challenged with autism, ADHD, central auditory processing disorder, anxiety and/or other neurodiverse conditions is a difficult journey. Although all of our paths may be different, we can share wisdom, wit and hope along the way...
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What does it take to build true cyber resilience? In Simply Resilient Conversations Geoff Burke, Veeam Vanguard and Senior Technical Advisor at Object First, explores this question through engaging discussions with our ACES community members. Join us as we break down complex cybersecurity and data protection topics into accessible conversations that help IT professionals keep their production workloads running and their data safe!
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The Resilience Playbook (TRP) is a faith-forward, leadership-driven show built for high-performing professionals who carry the weight - at home, at work, and in silence. Hosted by Cole Rodgers, TRP confronts the real battles behind achievement: identity, pressure, adversity, purpose, and the cost of becoming who you’re called to be. Each episode cuts through noise with candid conversations, resilient mindsets, and actionable frameworks for building a life that stands firm when everything els ...
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Cardigan Internet Radio presents The Climate Resilience Show with your host Jim Bowen. Every Thursday from 5-6pm, the show, based in West Wales, covers topics relating to climate resilience across the world. https://cardiganinternetradio.wales/ClimateResilienceShow/
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Becoming Wildly Resilient

University of Kentucky HR Health and Wellness

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Join us as we explore tools, practices, meditations and conversations with members of the UK community. Together we will discover how we can thrive at work, home and beyond. Becoming Wildly Resilient is brought to you by University of Kentucky HR Health & Wellness.
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The Resilient Leaders Podcast offers a variety of topics, perspectives, questions, and tools to help leaders navigate the new reality. In each episode, J.R. Briggs addresses pressing issues, and offers practical next steps on how to lead with resilience. Lean in, learn, and explore what it means to be resilient. Because leadership is irreplaceable in the new reality.
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Join host Carrie Hill, on the ReFind Resilience Podcast exploring how resilience is not linear-rather we have to refind it over and over again for each new situation we find ourselves in. Through candid discussions with speakers, authors, experts, friends, founders, thought leaders, and coaches across Utah and beyond, Carrie highlights how the journey of greatness is found in the everyday moments of grit, determination, faith and drive regardless of fame, money, faith or economic status.
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Hosted by Indigenous women Sheyahshe and Osh, We Are Resilient sheds light on the Missing and Murdered Indigenous People (MMIP) crisis. Through powerful storytelling, they honor lives impacted and amplify voices too often left unheard. Join them in the movement for justice and change.
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Resiliency Redefined

Dr. Robyne Hanley-Dafoe

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Welcome to Resiliency Redefined with Dr. Robyne Hanley-Dafoe! Each week, we dive into informative, energetic, and inspiring conversations about resilience, well-being, performance, education, business, parenting, and everything in between. Together, we’ll unpack big ideas and transform them into practical habits, tools, strategies, and tactics you can use every day. This isn’t about chasing perfection or ‘being your best self’—it’s about discovering what’s best FOR yourself. Are you ready to ...
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Forrest Hanson is joined by clinical psychologist (and his dad) Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Responder Resilience

Lt. David Dachinger (Ret.), Dr. Stacy Raymond, Bonnie Rumilly, LCSW/EMT

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Step into the world of real-life rescuers with RESPONDER RESILIENCE, an insightful podcast that sheds light on the challenges and triumphs of firefighters, EMTs, police, 911 professionals and clinicians. Hear firsthand accounts from our community's finest as they discuss critical issues on the job and share their experiences with hosts Lt. David Dachinger (Ret.), Bonnie Rumilly LCSW/EMT and Dr. Stacy Raymond. You’ll hear powerful discussions on leadership and wellness brought to life by top ...
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From our family's near bankruptcy to a thriving financial services business, join me on a journey of resilience and success. Get ready for inspiring interviews with leaders from both the business world and people fighting for Israel, top-notch money tips, and some friendly banter with my dad. Welcome to Resilient Riches.
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Ripples of Resilience

Jana Marie Foundation

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Ripples of Resilience (TM) by Jana Marie Foundation provides parents, caregivers, and educators with practical tools and insights to support children’s mental health, emotional resilience, and well-being. Each episode covers strategies for fostering open communication, building resilience, and creating safe, nurturing environments where young minds can thrive. Stay tuned, first episode will be released on September 10, 2025!
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Partners in life and business for more than 29 years, Brad and Monnica Manuel share honest conversations about leading together, navigating challenges, and building resilience that lasts. Through stories from marriage, entrepreneurship, and coaching leaders across industries, Brad & Monnica explore what it takes to grow stronger in partnership, lead with clarity, and thrive under pressure. Expect practical insights, candid reflections, and plenty of laughter as they reveal the lessons they’v ...
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Finally! A health podcast that speaks to normal people. Built Resilient is a show that answers the questions that are often thought about, but rarely spoken aloud. Hosted by motivational speaker and resilience coach Bart Walsh, each episode dives into the real, raw topics people ask him after his keynote speeches. Whether you're feeling stuck, burned out, or just know you’re meant for more, this show gives you simple, powerful strategies to level up your physical and mental health. Because r ...
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Unbreakable Resilience Podcast

Giuseppe Chiaramonte, Ed.D.

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Unbreakable Resilience is a powerful podcast hosted by 11-year police veteran Dr. Giuseppe Chiaramonte, who shares his personal journey of healing from PTSD, depression, and anxiety. Through real-life stories and interviews with fellow first responders on their own paths to recovery, the podcast offers practical mental health strategies and tools for building emotional strength. It’s a space for connection, resilience, and hope for those on the front lines.
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We believe that digital transformation efforts make companies and communities more resilient. In the API Resilience podcast you'll listen to guests from industry leading API teams sharing their views about the current trends of the API economy. We also bring you insights that your API team will be able to use, and even explain to your management on how APIs can help your company cope, resurge, and thrive during and after this pandemic. The host is Kristof Van Tomme.
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Ready to tackle the real estate grind head-on? Realty Resilience is your go-to podcast for surviving—and thriving—in the fast-paced world of real estate. From navigating market shifts to growing a sustainable business, we bring you expert insights, real-world strategies, and no-nonsense advice to help you level up your game. Whether you’re a seasoned pro or working your way up, each episode is packed with the tools and mindset you need to stay resilient and keep winning. Tune in bi-weekly fo ...
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Legal News Wales, with the help of our special guests, explore the tools, insight and processes that can help law firms in Wales become more resilient, competitive and operationally efficient - whatever the climate throws at us. From technology, wellbeing, pricing, compliance, marketing and leadership to recruitment and retention, this podcast covers it all and is ideal for SME legal practices, lawyers and professionals working in a law firm with an operational and / or leadership role. Visi ...
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Resilient Faith

Brentwood Presbyterian Church

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Welcome to Resilient Faith, a podcast to support your journey to live a fully present life, and a deeper understanding of the resilient power within you. Opportunities to find deeper resilience within ourselves can come when life seems most challenging. This podcast is to help you develop that resilience and connection with God. Being Resilient and having power starts with Faith. Resilient Faith is sponsored by Brentwood Presbyterian Church in Los Angeles, CA. Our Podcast is Produced by Jani ...
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Dear Gabby

Gabby Bernstein

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Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.
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There’s a lot of noise around AI in recruitment. Some people are selling it as a silver bullet. Others are predicting a job apocalypse for recruiters. Neither is true. In this episode of The Resilient Recruiter, Mark Whitby sits down with Rebecca Hastings to talk about what’s actually happening inside businesses using AI right now and what recruite…
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If you’re in a season of waiting, this episode is for you. Linnea Scobey reminds us that God doesn’t disappear in the pause—He meets us there. In this deeply moving episode, Linnea Scobey shares her journey of living in the waiting—those in-between moments where answers feel delayed, prayers seem unanswered, and life feels suspended between what wa…
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In this encore presentation of Responder Resilience, we revisit the compelling journey of retired FDNY EMS Chief Lillian Bonsignore, who recently took on the role of Commissioner of the New York City Fire Department. A trailblazer with a remarkable 31-year career, she became the first female to achieve a 4-star rank in FDNY history. In this informa…
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📘Read Steven Feldman’s full 2026 Outlook for a deeper look at the risks and realities that will shape investing, macro, markets, and geopolitics this year: https://wealthion.com/hubfs/Reports/2026Outlook.pdf Steven Feldman, CEO and Co-Founder of Wealthion, joins Maggie Lake to share his 2026 outlook and explain why markets may be entering a period …
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The most effective leaders are life-long learners. One of the most straightforward ways leaders can cultivate a posture of lifelong learning is to read books. On this episode, J.R. shares the best 25 books he read in 2025. . . . Coaching is a GREAT way to include reflection into your leadership rhythms. If you’re interested in securing a free no-pr…
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Episode Timestamps: 00:00 - Introduction: Meet Dr. Olle Johansson & Dr. Darin Ingles 01:27 - What Are Electromagnetic Fields (EMFs)? Explained 03:46 - Natural vs. Manmade EMFs: Why It Matters 05:29 - Health Risks of Synthetic EMFs: The Latest Research 07:43 - EMFs and Antibiotic Resistance: A Growing Threat 11:20 - EMFs, Microbiome, and Immune Syst…
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Send us a text Ever wish you had a steady rhythm to move you through doubt, fatigue, and fear? We sit down with Shaun Murphy—Mr. Motivation—to explore how a veteran turned educator, musician, and author uses leadership and motivation to transform pain into power. Sean shares the core lessons from the Army: leaders provide purpose, direction, and mo…
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In one of the most gripping conversations I can remember, I sit down with Denise Huskins Quinn —a woman whose story captured headlines and inspired the 2024 Netflix documentary, American Nightmare. Kidnapped, disbelieved, and publicly vilified, Denise faced not only the trauma of a violent attack but also the crushing weight of community betrayal a…
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Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=RADtU4SAbfU Is your brain working against you? Do you struggle with focus in a world of endless distractions, feel the creeping effects of burnout, or worry about cognitive decline as you age? What if you could not only stop the decline but act…
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In this episode of Realty Resilience, host Dave Nations breaks down what it actually looks like to build multiple real estate businesses at the same time without dropping the ball on any of them. As the founder of Nations Network in St. Louis, co owner of Nations Brothers Renovations, and investor in 50+ rental units, Dave pulls back the curtain on…
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What did you think of this episode? In this opening episode, Jessica returns after an unexpected pause to acknowledge a truth many of us know too well: sometimes life shifts, and nothing feels the same afterward. This episode is for the listener whose world feels different than it used to after loss, grief, diagnosis, change, or an ending they didn…
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Enterprise architect and community leader Chris Childerhose joins us to trace the arc from early mistakes to designing backup systems that bend without breaking, and the discipline it takes to write books, mentor others, and still ship reliable recoveries under pressure. We dive into the strategic moves reshaping backup: Veeam’s shift to PostgreSQL…
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In the final episode of our Ownership Series, Paul Spencer explores the essential role of owner involvement in building a resilient and valuable family business. Drawing on decades of experience, Paul breaks down the key differences between hands-on ownership, effective delegation, and building a strong management team that can thrive without const…
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Episode 100 of Resilience Radio continues a core theme of the show: rethinking health, movement, and ergonomics beyond simplistic metrics. In this conversation, Irvin Eisenberg sits down with Turner Osler, founder of QOR360, to explore why counting steps, standing more, or "fixing posture" often misses the deeper issue. They discuss movement as exp…
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In this episode of Resilience Unraveled, Dr Russell Thackeray discusses eye health with Dr. Pam Theriot. Dr. Theriot shares her expertise on dry eyes, the impact of increased screen time, and effective remedies. She explains the different types of tears, their roles, and how blinking rates are significantly affected by digital devices. Practical so…
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Build a Healthy Lifestyle for more energy, more fitness results and a belter life. You can train consistently, eat perfectly, and follow every health protocol to the letter, yet still feel exhausted, overwhelmed, and stuck. Sound familiar? Most people blame their willpower or motivation when this happens, but the real culprit runs much deeper. In t…
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From Navy SEAL to CEO What does it take to transition from the elite world of Navy SEALs to becoming a successful CEO, without losing purpose, discipline, or identity? In this powerful episode, Jeff L. Gonzales, former Navy SEAL, combat veteran, and founder & CEO of Trident Concepts, shares how the leadership, decision-making, and mental toughness …
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If you haven’t watched Part 1 yet, we recommend starting there. Part 1 covers Mark’s upbringing, path into the SEAL Teams, and the experiences that shaped who he became. Part 2 picks up where that foundation cracks—and where the real work begins.Retired Navy SEAL sniper and bestselling author Mark Greene returns in Part 2 of this conversation to ta…
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In this reflective episode of The Life We’re Given, Brandi Lewis explores the power of starting the new year with intention rather than pressure. Instead of creating long lists of resolutions, Brandi shares why choosing one meaningful word can create clarity, growth, and alignment throughout the year. Drawing from her own experience with the word c…
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Happy New Year and Welcome back to Resilient Minds 365 where we discuss the resilient stories of entrepreneurs, professionals and students with mental illnesses to encourage you to strive, thrive, and live in abundance. I’m your host Cleoni Crawford. This episode is giving you an insight into a caregiver’s perspective of mental illness. In this epi…
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In this final episode of the year, Dr. Robyne invites us to set aside the relentless pressures of “new year, new you,” and instead approach January with greater self-compassion and a gentler pace. She reflects on the familiar cycle of well-intentioned resolutions that often don’t last and shares practical guidance for building habits that feel sust…
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Sa’Wade Birdinground, a 13-year-old girl from Montana vanished from her grandparents’ home late at night in October 2024. A member of the Three Affliated Tribes, her disappearance was completely out of character. More than a year later, with searches exhausted and questions unanswered, investigators believe someone knows what happened. Sources: htt…
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In this episode, “The Stars Are Lined Up for Military Spouses,” Kathryn Troutman uses her experience as a federal career coach and resume-writing expert to share how military spouses can launch a career in the federal government through the Priority Placement Program, which gives preference to these candidates when they apply for Defense Department…
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In this conversation, we break down what true metabolic health actually means, and how to restore it. We explore how metabolism becomes dysregulated, what truly improves insulin sensitivity, and why many common “health” approaches unintentionally make the problem worse. Drawing from both the science and our hands-on experience working with 200+ ind…
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Listen as Jackie Carroll, health coach with UK HR Health and Wellness, guides listeners through a calming winter meditation designed to support emotional well‑being during the darker months. Through gentle reflection, you’ll explore what nourishes your energy when sunlight is scarce and how small joys can bring warmth into the season.…
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Welcome to the Legal Sector Resilience Podcast, brought to you by Legal News Wales. In this episode, Emma is joined by Karen Jones, Director at TSR Legal Recruitment, for their annual end-of-year conversation examining recruitment trends in Wales and what law firms and lawyers should be preparing for in the year ahead. As the sector looks towards 2…
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Join us for an indepth discusion about the current and future of renewable electricity generation in New Mexico. Jim DesJardins is from Renewable Energy Industries Association of New Mexico (REIA-NM), which represents the renewable enegery industry by working with lawmakers to shape forward-looking energy initiatives for New Mexico and coordinating…
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In this episode of Resilient Cyber, I sit down with my friend and the Founder of Return on Security (RoS), 💰 Mike Privette. Mike is the among the best our community has to offer when it comes to analyzing the macroeconomic trends of the cybersecurity ecosystem, from M&A, fundraising, startups, innovation, and venture capital. We will dig into the m…
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Join host Kristof Van Tomme with Jean Dulau and Julien Rateau from Google Cloud’s Apigee team for a special live episode marking 10 years of our partnership that started with a meeting at APIdays and built up to shaping developer portals and API management worldwide. The conversation then looks forward, exploring the new era of AI and the urgent ne…
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For parents of neurodivergent kids, the timeless story of Rudolph the Red Nose Reindeer can hit a little close to home. We've witnessed our own child being teased by peers and shunned by adults. But what if the most meaningful part of Rudolph's story has nothing to do with Christmas? At Hedgecock Media Group LLC, we create encourage and support par…
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Feeling stretched by schedules, screens, and stress? We’re unpacking why play is not a luxury but a lifeline—one of the most effective ways to build emotional resilience, strengthen learning, and deepen family bonds. With clinical child psychologist and mindfulness teacher Dr. Peter Montminy, we define real play as self-directed, intrinsically joyf…
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In this episode of Unbreakable Resilience, Dr. Giuseppe Chiaramonte shares a deeply personal healing strategy built around visualization and externalization. Drawing from his lived experience with PTSD, anxiety, and recovery, he explains how vision boards, fun boards, battle boards, and idea boards helped organize chaos, redirect negative self-talk…
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Cryptocurrency. Blockchain. Bitcoin. Tokenization. Most people hear these words constantly — but very few actually understand what's happening beneath the surface. In this episode of Resilient Riches, we sit down with Yael Tamar, one of the world's leading experts in cryptocurrency, digital assets, and tokenized finance, to finally break it all dow…
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Send us a text Guest Christy Rojas talks about her experiences as EM Director with Volunteer Florida and the organization's dedication to strengthening communities, disaster resiliency, and facilitating volunteerism in the field. CHRISTY ROJAS, FPEM Emergency Management Director, State of Florida Voluntary Agency Liaison [email protected]
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