Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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Holistic Podcasts
Weekly podcast from public radio’s award-winning program Humankind
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Peace, plants & performance.
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The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
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Wellness and fitness and training for your mind, body, and Spirit. When you are ready to lose what is weighing you down this podcast community is waiting for you.
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Connect to your own inner knowing of your ability to create your life and transform energy. This show is created with the intention to reintroduce some very simple and fundamental practices, and understandings about our capacity as human beings to create and transform physical and mental space.. for healing of ourselves and the planet. Let your light shine!
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The mitochondria are not just the powerhouse of the cell; they are the engines that run our entire body. If we can remove the obstructions to energy production (calcification, lipofuscin and fibrosis) everything works better, we experience mental clarity and emotional resilience.
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Welcome to the High Existence podcast, where we ponder, explore and expand this wondrous experience called life. Visit HighExistence.com for a daily boost to your consciousness!
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If you want to awaken peace and love in daily life, pure awareness is always available as the background of all experience. Jonathan Robinson and Brian Tom O'Connor explore ingenious ways to tap into the ever-present stillness and joy of our true nature.
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Discussing all topics related to holistic health, alternative health, spirituality, psychology, marriage, and personal development.
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This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It's the life you were meant to live.
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Hosted former Navy SEAL and Ultra-runner Chadd Wright along with his team, Blake, Chili and Cornbread. The Three of Seven Project team discusses faith, fitness, mindset and current events every Monday and Wednesday along with the occasional guest interview. Join in each week for serious and sometimes hilarious stories and conversation that will hopefully help you grow in body, soul and spirit. Nuff Said
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Welcome to The Daily Refresh where we share a quote, gratitude and guided breathing 7-days a week! John Lee Dumas has another award winning podcast called Entrepreneurs on Fire, where he interviews entrepreneurs who will guide you to financial, location and lifestyle freedom! Subscribe at EOFire.com/subscribe.
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An Infinite Path is a self-development podcast focused around philosophical, psychological, spiritual, ecological, and political themes. It consists of audio only versions of our short life insight videos which we record on camera and longer narrated essays. Both which have their own YouTube channels. Hosted by Niles Heckman, it can be found at www.aninfinitepath.com.
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MANIFEST is a reflective podcast on clarity, intuition, and change. Hosted by bestselling author Sarah Prout, it offers quiet reflections for those standing at the edge of a new chapter.
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The Small Changes Big Shifts podcast is your weekly dose of wellness encouragement. It's the small changes that stick and ultimately compound to create big shifts in our holistic well-being. Dr. Michelle Robin and her renowned guests will share wisdom, knowledge, real life stories and practical tips to inspire and inform you as you move forward on your journey to a life of wellness.
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Melissa of Natural Healer is a Reiki Master Teacher, author, podcaster, blogger, and speaker who loves creating easy, actionable ways for people to heal themselves and others. #biglove For more visit https://naturalhealer.com.au
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Come explore the mystical side of life with Linda Lang, intuitive healer & guide. Embark on a journey of discovery with Linda and her amazing guests as they explore the secrets of the universe & unlock the power of your own inner wisdom. For seasoned spiritual seekers and those starting to explore. Enjoy conversations on a wide variety of #consciousness expanding topics including #spirituality, #mysticism, #metaphysics, #mind-body-spirit & more... You'll gain valuable insights & tools for yo ...
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Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.
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Spiritual Boss Babe is your go to vortex for unapologetic self expression, soul aligned business, and next level abundance. Hosted by Stephanie Sage — spiritual mentor, visibility activator, and energetic alchemist — this podcast is here to embody your star power and own your gifts, and spread your message like wild fire. Inside, you’ll find high frequency conversations on identity, manifestation, content creation, and building a wildly aligned business that lights up your soul and creates a ...
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Spirit, Purpose & Energy is a show filled with Law of Attraction, Astrology, Feng Shui, Numerology, Meditation, Intuition and everything under a spiritual theme. From weight loss to relationships, this show will help you live a happy life filled with purpose, spirit, energy and love.
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Grief Magic is a gentle space to explore the complexity of loss through creative practice, ritual, and the tarot. Hosted by Yarrow Magdalena, this podcast invites you to slow down and tend to grief as a threshold — one that opens us to meaning, memory, beauty, and the sacred. https://glimmerportal.com/
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A Course in Miracles: Walking the Talk Living the Love Weekly Podcast provides profound support for those who struggle to express their beliefs from moment to moment in their everyday lives. A Course in Miracles shows us the way out of suffering and into that true place of peace and joy. In each week’s episode, Jennifer shares her personal experience of transformation and invites her guests to do the same. To learn more about A Course in Miracles please visit PowerofLoveMinistry.net. Our hol ...
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Content and conversations for times of transition and change. Join me in discussion with renowned luminaries and dear friends to explore life's myriad transitions, our understandings and our responses. What does it mean to be present, to shift our perceptions, to engage with the world meaningfully, with dignity and care? With respect for the ancient practices and the modern wisdom that continue to inform and elevate our exchanges, each episode is an invitation to Practice You.
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Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life's journey and a passion for helping all people feel more capable and confident in their bodies, Kathryn created Mindful Strength, a method that synthesizes mindfulness, strength training, yoga, movement, mobility, and body acceptance, to inform a well-rounded, embodied practice. This podcast is dedicated to sharing knowledge and fostering curiosity. Kathryn's conversations with ...
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Inner Work: A Spiritual Growth Podcast is committed to walking with you on your journey of awakening and psychospiritual development. Host Josephine Hardman, PhD is a certified intuitive healer and Akashic Records practitioner and teacher (and formerly taught English, writing, and Shakespeare at the college level for 9 years). Inner Work features illuminating discussions and interviews on spirituality, self-development, inner healing, and manifesting the truly abundant and aligned life you d ...
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This podcast explores roots and stories, belonging and becoming—a response to the times we live in. Through the lens of the human experience, we look to nature and the wild, to history's edges and future paths, to understand how we might walk more thoughtfully on this earth with all beings.
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Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, ...
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Peace Talk is hosted by Grace Bell, facilitator of The Work of Byron Katie. You'll hear folks from all walks of life dedicated to self-inquiry especially using The Work and IBSR (inquiry based stress reduction)...and the life of freedom and joy that can be led by having an open mind, and looking.
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Gangaji Podcasts provide a rich and deep exploration into what it means to stop fixing ourselves and finally discover the lasting fulfillment and peace that is the truth of who we are. It's easy to think that who we are is made up of our emotions, thoughts and circumstances, but Gangaji challenges those assumptions, leading us on a life-changing inner dive. A Conversation with Gangaji, Epiphany and Being Yourself: Self-Inquiry with Gangaji cover all aspects of life: the search for happiness, ...
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OwlCast is a podcast on leadership and coaching. You can expect to get insights to help you solve the thorny problems of life and leadership – all with a dollop of laughter thrown in. Your dynamic hosts, David and William, will help you become a more kickass leader. Together, they won’t only motivate you, they’ll give you scientifically proven tools to become better – full stop!
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If a professional, polished, well-edited podcast is what you’re after then move along. If however you love unfiltered banter, unedited bloopers and authentic heart sharing then you are in the right place. Each week Nat & Amie will bring you accessible, practical and insightful information on how to upgrade your health, self and environment to truly thrive. Between Amie and Nat there are decades worth of experience in areas such as hormones, thyroid, mould, building biology, gut, natural skin ...
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Dr. Thema Bryant is a licensed psychologist, ordained minister, and sacred artist. Using artistic expression, spirituality, psychology and culture, Dr. Bryant-Davis is an internationally recognized lecturer, performer, and minister. The Homecoming Podcast with Dr. Thema is a podcast to facilitate your journey home to yourself by providing weekly inspiration and health tips. Welcome home! Intro and Outro by: Joy Jones
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Christine Hassler provides you with practical tools and spiritual principles to help you overcome whatever obstacles might be holding you back. Each episode, Christine coaches callers live on the air offering them inspiration and guidance to heal their past, change their present and create what they really want. Topics include: relationships, career, health, transitions, finances, life purpose, spirituality and whatever else callers have questions about. Christine coaches "regular people" on ...
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The Awake With Jake Show was created to help you break through your mental barriers, gain clarity and awaken your power so you can live a free and fulfilling life. Join Jake as he dives into the nuances of masculine and feminine dynamics of dating and relationships to help you find deeper connection and understanding.
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Long-form conversations with a variety friends and strangers. Guests include musicians, writers, chefs, parents, painters, designers, herbalists, therapists, comedians, and actors. Here they candidly discuss how they spend their days. We cover connection, creativity, productivity, well-being, sex, love, body image, transitions, and more. Sometimes things get deep and philosophical and sometimes they are funny and light because life is both.
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Welcome to The Empowered Spirit Show with your host Terri Ann Heiman who explores the connection to the human soul in a way that helps you better navigate your life including crisis. It's the spiritual but not religious connection that she talks about and according to recent statistics, it's the fastest growing movement right now. Her mission is to help you open up to your own intuitive guidance, and the metaphysical world of Spirit to empower you to find your confidence and your own inner g ...
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The Fuel Your Strength podcast is all about helping women who lift weights get stronger, fuel themselves (without counting every bite of food), perform better in and out of the gym, and take up space. Strength nutrition strategist and weight lifting coach Steph Gaudreau shares how lifting weights is a catalyst for a more expansive life and how to challenge the status quo around nutrition and fitness. This weekly show brings you discussion about building strength without obsessing about food ...
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The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of conf ...
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The Aware Show is dedicated to communicating information to inspire positive growth and change. Our goal is an increased awareness and healing on an individual and planetary level. Based on our commitment to the renewal of the human spirit, and combined with our pure faith in the power of love, we are answering a call to action for a more conscious world. The first step toward change is Awareness, and listening or watching interviews with the top minds in a wide range of fields will provide ...
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The Confidence Podcast is the podcast for people who crave deeper, more fulfilling success and who know they were made for more. In each episode, internationally acclaimed confidence coach Trish Blackwell will coach your mindset to help you step confidently and courageously into your God-given calling. If you have ever struggled with insecurity, self-doubt, impostor syndrome, perfectionism, body image issues or overwhelm, you’ll feel understood and encouraged by The Confidence Podcast. Learn ...
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Many of us feel hurried, and hurry is costing us more than we realize. The Unhurried Living Podcast with Alan and Gem Fadling provides resources and training to help Christian leaders learn to live and lead from fullness rather than on empty. Great influence begins on the inside, in your soul. Learning healthy patterns of rest and work can transform your life—your daily influence. Built on more than twenty-five years of experience at the intersection of spiritual formation and leadership dev ...
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Michael Gungor (Vishnu Dass) explores how clinging to our most important stories imprisons us in suffering. Freedom is simply loving THIS.
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Your energy, beliefs, and support systems will often affect your ability to attract vibrant wealth, health, and happiness into your life. Host, Katana Abbott, CFP® CSA, CSSCS, Retirement Income Coach, founder of The Midlife Millionaire® Solution and the Smart Women Companies is here to address cutting-edge topics and bring you bestselling authors and thought-leaders, so you can live with more purpose, passion, and prosperity! www.JoinSmartWomen.com Follow Smart Women Talk on your favorite po ...
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Welcome to RESONANCE. I'm your host, Michael Trainer. For 30 years, I've traveled the world learning from the best minds in neuroscience, healing, and human potential—from traditional wisdom keepers to Nobel laureates, from elite performers to researchers at the cutting edge of brain science. What I've discovered: we've been optimizing the wrong thing. Peak performance isn't about doing more—it's about connecting deeper. RESONANCE explores the science and soul of transformative connection. W ...
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Embodiment Matters is an ongoing, rich conversation about what it really means to be embodied, and why and how embodiment matters so much in our daily lives and in our world. Our guests include wise and insightful teachers from the realms of somatics, Buddhism, meditation, social justice, psychotherapy, movement arts, bodywork, martial arts, neuroscience, environmentalists, indigenous teachers, and more. In our conversations, we explore a wide range of topics around waking up and being embo ...
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The Elements of Ayurveda Podcast is an educational podcast sharing the wisdom of Ayurveda. Ayurveda is the ancient healing tradition of India and translates to 'Wisdom of Life'. It is a holistic approach to healing the body and mind naturally, maintaining balance and preventing dis-ease. Ayurveda is a vast science, giving us guidelines on every aspect of our life, it's the manual to life that most of us never received! The host, Colette is an Ayurvedic Practitioner and shares the teachings o ...
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The Allender Center Podcast features Dr. Dan Allender and his team engaging topics on healing and restoration through the unique intersection of theology and psychology. Through questions submitted by listeners, stories, interviews, and conversations, we engage the deep places of heartache and hope that are rarely addressed so candidly in our culture today. Join us to gain refreshing insight into understanding your story, handling relational struggles, recovering from trauma and abuse, and m ...
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#204 We Can Do Hard Things - Nat's Kiwi Adventure
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What happens when you throw hiking boots, New Zealand landscapes, a menstrual cycle, and a suitcase full of supplements into the mix? This episode 😅 Join us as we unpack Nat’s recent hiking adventure through NZ and the unexpected lessons that came with it — from managing food and energy on the road, to staying on top of health while travelling, to …
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Parenting Perspectives: Blending Holistic and Traditional Medicine with Dr. Gator
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Parents navigating children's health in today's fast-paced world will find practical guidance and balanced insights in this episode. Dr. Joel Warsh, a board-certified pediatrician specializing in integrative medicine, shares strategies for making informed choices about vaccines, boosting immunity, and supporting overall wellness. From reducing toxi…
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We hear from a variety of nurses about the stresses they face in today’s fast-paced medical setting—and how they struggle to find the time needed to treat the whole person. To see additional resources and our other programs, please visit humanmedia.org . Humankind specials are heard on NPR and PRX member-stations, in association with GBH Boston.…
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Casting Spells and Chanting Over Thoughts and Prayers
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The fabulous comedian David Cross, whose comedy decades ago first raised our eyebrow to lowest common denominator political American stupidity, has a great bit where he says “I would like to officially change and substitute 'casting spells and chanting' in place of 'thoughts and prayers'. Hilarious and even more American! This is not only wonderful…
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Living and Thriving in Black Mold for the Past Three Years
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The night before I was to fly out to visit my family for Christmas I witnessed my basement raining down tons of water underneath my bathtub post soak. It turns out that all three contractors that worked on that custom lodestone bathtub did not check that it was sealed underneath the rocks. I've had the tub for four years and ever since then it has …
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When You Start Feeling Energy, Everything Changes
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Dive into the fascinating quantum world of energy and healing in this episode of Exploring the Mystical Side of Life as Linda sits down with Patrice Krysztofiak—a self-proclaimed "galactic janitor" and gifted energy worker. Patrice shares his extraordinary journey from a tech entrepreneur in France to awakening his unique abilities to sense and hea…
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Break The Cycle: These 4 Steps Will Delete Your Self-Sabotage Forever
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Liberated Life Series | Episode 790 Join Josh Trent, host of the Wellness + Wisdom Podcast, as he shares why most people aren’t actually lazy, broken, or unmotivated, but they’re trapped in a loop their neural system believes is keeping them safe, how almost all self-sabotage begins long before behavior ever shows up, and why your life is run by th…
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Living in a Distracted World and Following Jesus Into a New Year
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The new year can bring the hope of a fresh start… or the dread of more of the same. In this first episode of the year, Dan Allender and Rachael Clinton Chen name what many of us are already feeling: life feels heavy, noisy, and hard to keep up with. They talk about the "stone in the shoe" of modern life—how distraction, overwhelm, and unresolved tr…
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203: Kate Alvo, Guest Explorer on Tension and Trauma Releasing Exercises (TRE)
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In this episode, we talk to Kate Alvo about Tension and Trauma Releasing Exercises (TRE) how they can release tension held in the body from stress and from traumas of the past, as well as how releasing stored tension naturally quiets the mind, offering a physical pathway to presence that can facilitate awakening. • Includes a guided meditation to h…
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Inner Work 258: Akashic Records Forecast - January 2026
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Akashic Records Forecast for January 2026 Happy New Year, dear listener and fellow Lightworker on the path! In the first episode of INNER WORK of 2026, we'll explore: guidance & key themes from the Akashic Records for January 2026 overview of 2026 as a whole, and new potentials opening up this year where the Records are suggesting we focus our inte…
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Unlocking the Power of Identity: How Small Changes Lead to Big Transformations in Your Life with James Clear (Part 2)
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If you’re feeling overwhelmed and don’t have the luxury of doing less, Overwhelm Is Optional offers simple tools you can use in under ten minutes a day. Learn more at oneyoufeed.net/overwhelm Help us make the podcast better—share your input in a short survey:: oneyoufeed.net/survey. Thank You! In this second part of the 2-part…
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3255: The Daily Refresh | Quotes - Gratitude - Guided Breathing
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A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "We're here for a reason. I believe a bit of the reason is to throw little torches out to lead people through the dark." - Whoopi Goldberg Gratitude: When the nail salon has the exact shade of polish you wanted. Guided Breathing: Equal B…
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546. Your Brain Is Lying to You About Goals
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Have you ever thought to yourself, "Why bother setting goals if I'm just going to be disappointed when I don't hit them?" Maybe you've decided that instead of chasing achievements, you should just love yourself as you are and be happy right where you're at. Or perhaps you've told yourself that so much is out of your control anyway, why set goals wh…
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Best of The Aware Show with Don Miguel Ruiz and Don Jose Ruiz: The Four Agreements – Personal Freedom - Part 2
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Today's show continues the conversation with the author of the mega-bestselling book, "The Four Agreements" don Miguel Ruiz, and his son, don Jose Ruiz. Together they talk deeply about truth, individuality, and belief systems. They ask us to enjoy life for the limited time we are here. Try to enjoy every moment, while also acknowledging that there …
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Happy New Year! I wanted to share a few small and gentle rituals for the beginning of 2026, little ways to mark this moment without rushing toward big resolutions or putting pressure on ourselves to reinvent everything overnight. I am still hibernating over here, so all I am trying to do is to prepare the soil for what will grow later in the year. …
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#1040 Leah Hope: How Shifting to 'Gain Health' Led to Losing Over 200 Pounds Naturally
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Kick off 2026 with an inspiring conversation that's all about hope, transformation, and loving the body God gave you! Alisa sits down with Leah Hope, who openly shares her powerful journey from weighing over 400 pounds to naturally losing more than 200 pounds. Leah reveals the pivotal "aha" moment that changed everything: shifting her focus from wa…
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How High Earning Women Can Become Addicted to Financial Chaos
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Connect with Leanne on Social Media: Enroll in the Collective: The mentorship space for ambitious career women who are ready to break addictive love patterns for good: leanneoaten.com/membership Watch my free 20-minute mini-class: Break the Emotional Grip of Toxic Love: leanneoaten.com/detox Instagram: www.instagram.com/awakeningwomenofficial/ Face…
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What if the very thing blocking your peace, your abundance, your joy... is something you completely made up? In this New Year's Day episode, Jennifer Hadley reveals the startling ACIM realization that transformed her from a grievance-holding, score-keeping manipulator into someone completely renewed. She uncovers why most spiritual students receive…
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3254: The Daily Refresh | Quotes - Gratitude - Guided Breathing
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A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "The future is uncertain... but this uncertainty is at the very heart of human creativity." - Ilya Prigogine Gratitude: Drinking coffee in bed. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gr…
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William Powers, author of “Hamlet’s Blackberry,” describes the dilemma of being addicted to information technology, and how he and his family committed to regular time free of technological intrusions. To see additional resources and our other programs, please visit humanmedia.org . Humankind specials are heard on NPR and PRX member-stations, in as…
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Ayurvedic Cleansing for the New Year: Resetting Digestion, Energy and Intention - 425
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As we step into a new year, many of us focus on resolutions, but what if a more powerful question is: How do I actually want to feel? In this episode, Colette explores Ayurvedic cleansing not as a quick detox or rigid reset, but as a gentle ritual, a way to digest the past, build resilience, and step into the year ahead with clarity, steadiness, an…
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The New Year is just around the corner along with the tradition of making resolutions, which are usually promises to do something "more, better, or different." Most of us start the New Year with the greatest of intentions, yet by March (or even by the second week in January) we may not find ourselves so resolved. We revert back to old patterns and …
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Ep. 482 It Pays To Be A Winner W/ Blake Alvey
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Join the Three of Seven Project team as they interview Blake Alvey. Blake Alvey was the winner of the Three of Seven Project Ruck Challenge in 2025 . We talk to Blake about logging 200+ mile weeks during the qualification period and ultimately winning the championship. Check out Bare Performance Nutrition and use code "3of7" for 10% OFF! https://ww…
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3253: The Daily Refresh | Quotes - Gratitude - Guided Breathing
2:40
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A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Well-timed silence hath more eloquence than speech." - Martin Fraquhar Tupper Gratitude: Discovering new music and/or creating the World's Most Perfect Playlist. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your…
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Josh Trent Reacts to Advice That Nearly Breaks Him (Didn't Expect This)
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Which of these five moments challenged you the most this year, and what truth did it force you to finally face about who you really are? In the very last episode of the year, episode #789, Josh Trent reveals the most important lesson he learned from this year's guests. 2025 was a year that stretched us, softened us, and asked more of our hearts tha…
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Unlocking the Power of Identity: How Small Changes Lead to Big Transformations in Your Life (Part 1) with James Clear
37:13
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If you’re feeling overwhelmed and don’t have the luxury of doing less, Overwhelm Is Optional offers simple tools you can use in under ten minutes a day. Learn more at oneyoufeed.net/overwhelm Help us make the podcast better—share your input in a short survey:: oneyoufeed.net/survey. Thank You! In this part 1 of a 2-part episode, J…
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3252: The Daily Refresh | Quotes - Gratitude - Guided Breathing
3:16
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A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "It's wonderful what we can do if we're always doing." - George Washington Gratitude: When you don't have your period on your birthday or some other really important event. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to …
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Best Of The Aware Show with Don Miguel Ruiz and Don Jose Ruiz: The Four Agreements – Personal Freedom - Part 1
31:34
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Are you familiar with the concept of "The Four Agreements"? Do you strive for personal freedom? Today's special guests, Toltec masters don Miguel Ruiz and his son, don Jose Ruiz, talk about the power of The Four Agreements and the importance of awareness. The Four Agreements are a powerful code of conduct for attaining personal freedom, and awarene…
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#684: The Questions That Will Shape Your Next Year
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The way you think, decide, and follow through in the next year will be shaped by the questions you ask yourself consistently. In this episode, I walk you through the exact journal prompts I use to design a year with clarity, confidence, and momentum.✅ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK Don’t forget to sign up for our free “Ho…
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Ep. 517: Wisdom from a World before Wi Fi
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In this special intergenerational conversation, JJ and Doug sit down with JJ's parents—ages 80 and 77—for an honest and heartfelt discussion about happiness, perspective, and what truly matters in life. Together, they reflect on how priorities evolve over time, what contributes to lasting fulfillment, and how ideas around success, relationships, an…
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In this transformative final episode of 2025, Jennifer Hadley stands excited at the threshold of a new nine-year cycle, sharing profound insights from A Course in Miracles Chapter 21 about taking complete responsibility for every aspect of life. She demonstrates this principle through her own family relationships - spending nearly 30 days together …
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Cancer Super Full Moon: Emotional Truth & the Rebalancing of Power
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Cancer Full Moon • January 3, 2026 This Cancer Full Moon brings a powerful culmination and emotional reckoning as the Moon in Cancer opposes the Sun in Capricorn. This lunation highlights the polarity between care and control, nourishment and authority, feeling and responsibility. The Moon is strong in her home sign and conjunct Sirius, the spiritu…
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In the Absence of the Ordinary: A Conversation with Francis Weller
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Greetings listener friends! This is a re-release of a conversation we had with writer, teacher and soul activist, Francis Weller in 2020. We are releasing some of our favorite conversations that are connected with the themes we will be exploring in our 13-month mentoring training, Refugia, which begins in February 2026. Francis will be one of the g…
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Join the Three of Seven Project team as they discuss important topics. Check out Bare Performance Nutrition and use code "3of7" for 10% OFF! https://www.bareperformancenutrition.com Check out 3 of 7 Project https://www.3of7project.com Apply for Rite of Passage at: https://www.3of7project.com/train Thank you for supporting Three of Seven Podcast on …
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#215 How to protect your time and energy in 2026 to make space for meaningful grief
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In this solo episode of Grief Magic, I share some gentle reflections on protecting your time and energy in the year ahead, so there’s room for meaningful connection with your grief, your body, and your creativity. I talk about how we can be intentional with the spaces we inhabit, both physical and digital, and create an environment that supports he…
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Beyond Healing: Why High Level Women Need Strategy, Not More Processing
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Connect with Leanne on Social Media: Enroll in the Collective: The mentorship space for ambitious career women who are ready to break addictive love patterns for good: leanneoaten.com/membership Watch my free 20-minute mini-class: Break the Emotional Grip of Toxic Love: leanneoaten.com/detox Instagram: www.instagram.com/awakeningwomenofficial/ Face…
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263 Adam McAtee: Do we need corrective exercise?
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In this episode Kathryn and Adam talk about what corrective exercise is, why we see some movements as faults and others as safe, and how to assess whether something actually needs to be corrected. Take this as an example... a client walks into the gym and they stand with their feet turned out. We might have been trained to look at that as an imbala…
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It's here! Dear Universe 365 is out now: https://dearuniverse365.com SPONSOR: AirDoctor comes with a 30-day money back guarantee so if you don’t love it, just send it back for a refund, minus shipping! Head to airdoctorpro.com and use promo code MANIFEST and you’ll receive UP TO $300 off air purifiers! Exclusive to podcast customers, you will also …
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Welcome to Part 2 of the "Best Of" 2025, featuring transformative conversations on courage, honesty, creativity, relationships, and finding balance.By Rich Roll
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#1039 "Sit Here" A Best of Be Still and Be Loved Meditation
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Press play on this Best of Be Still and Be Loved, and let Alisa guide you through a time of rest and gentle scripture meditation—it's the perfect way to begin this last week of 2025 and enter into the New Year rested and filled up. Today is an invitation to sit at the feet of Jesus and learn how to rest like David, where rest is the weapon that mak…
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3251: The Daily Refresh | Quotes - Gratitude - Guided Breathing
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A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "The safest course is to do nothing against one's conscience. With this secret, we can enjoy life and have no fear from death." - Voltaire Gratitude: The smell of Japanese quince candles. Guided Breathing: Equal Breathing. Visit TheDaily…
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A Church the World Can Trust (Alan w Eric Mason)
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Why don’t people trust the church anymore—and how can that change? In this episode, Alan talks with Dr. Eric Mason, founder and lead pastor of Epiphany Fellowship in Philadelphia and author of Rebranding the Church: Restoring the Image of God’s People in the World (Multnomah, 2025). Eric believes that rebranding the church isn’t about polishing its…
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Closing the Year Strong: Sara Kline on Wellness, Community, and the Impact of the Skinny 60
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As the year winds down, this thoughtful conversation with Sara Kline offers an honest reflection on growth, resilience, and whole-person wellness. Through personal insights and lived experiences, the episode explores how health shifts, mindset changes, and supportive routines shape long-term well-being. It emphasizes the importance of slowing down,…
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630: Muscle, metabolism & GLP-1s | Rocio Salas-Whalen, M.D.
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“It is more dangerous to your health not to have muscle mass than to have excess body fat,” explains Rocío Salas-Whalen, M.D. Salas-Whalen, a board-certified Endocrinologist, Obesity Medicine specialist, and widely recognized as one of the earliest adopters of GLP-1 therapies in the United States, joins us today to explain how GLP-1s work, who trul…
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3250: The Daily Refresh | Quotes - Gratitude - Guided Breathing
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A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Talent hits a target no one else can hit; Genius hits a target no one else can see. " - Arthur Schopenhauer Gratitude: Unexpectedly amazing nights out–the kind where you planned to go home and watch TV alone and suddenly find yourself h…
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Inner Work 257: Being spiritual does NOT mean being a doormat
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Being spiritual doesn't mean we have to be ZEN all the time. (Thank God!) You don't have to be a doormat - or an emotionless robot - to be a deeply spiritual, evolved, awakened human. At the end of the day, spirituality can look a LOT of different ways, and you have to find your own unique expression of spirituality that feels aligned and true to Y…
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A Lemurian Transmission: Closing the Year with Gratitude & Cosmic Activation
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As we close this transformative year and stand in the sacred stillness of winter, we are being called to pause, reflect, and receive. This is not an ending—it is a powerful threshold, a moment of cosmic preparation for the quantum leap that awaits us in 2026. In this special year-end episode, we journey into the heart of winter's wisdom, exploring …
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3249: The Daily Refresh | Quotes - Gratitude - Guided Breathing
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A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "There is nothing quite so useless as doing with great efficiency something that should not be done at all." - Peter Drucker Gratitude: Text messages from your parents. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to shar…
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Why Seeing Your Body Differently Can Heal You
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In this episode of Exploring the Mystical Side of Life, we welcome body positivity artist Joseph Brady to explore how changing your perspective of your body can lead to healing and transformation. Joseph shares powerful stories from his creative journey, including how his artwork helped people move beyond shame and embrace their bodies—scars, stori…
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