Talking to builders, architects, designers, suppliers, owners, and other experts in the Passivhaus and high-performance building space. We discuss the benefits of Passivhaus buildings and what to say when spreading the word beyond those who already know.
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Highperformance Podcasts
Coaching Culture with Ben Herring is your weekly deep-dive into the often-overlooked “softer skills” of coaching—cultural innovation, communication, empathy, leadership, dealing with stress, and motivation. Each episode features candid conversations with the world’s top international rugby coaches, who share the personal stories and intangible insights behind their winning cultures, and too their biggest failures and learnings from them. This is where X’s and O’s meet heart and soul, empower ...
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THE ROXANNE SHOW (Formally BlackBeltBeauty Radio) is a weekly podcast empowering you into stronger Self-Mastery, Self-Love + Vitality. Each episode is created with real talk, wisdom, knowledge, heart, soul, and laughter that entertains you as it teaches. The Roxanne Show is as authentic as it gets and uniquely delivers vital ideas, and tough love with compassion, grace, and warmth. You don’t just listen to this show, you experience it.
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The Wired For Success Podcast brings together the very best from science, self-development, and entrepreneurship to help ambitious, mission-driven entrepreneurs get out of overwhelm, worry, and self-sabotage so that they can become confident CEOs and conscious creators of their dream lives. In this show, I'll share my own experiences and interview the very best scientists, marketing experts, and entrepreneurs so that you can get all the expert tips and strategies to help you trust yourself m ...
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As a functional nutrition practitioner, certified personal trainer, and hypothyroid warrior, Kat has spent over a decade empowering women to become the healthy, vibrant, confident person they always dreamed of being. Wielding her compassion, energy, and expertise in gut health, mindset, and habit-change, Kat will help you finally get to the root of your health struggles, transform your relationship with food, and ditch the toxic world of yo-yo dieting once and for all. Are you ready to follo ...
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Hi, I'm Chase Chewning (@chase_chewning on Instagram) and this is the podcast that is devoted to help you build a life that propels you forward - EVER FORWARD. Conversations with industry leaders in health and wellness, personal development, entrepreneurship, celebrities and entertainers, creatives, military and so much more. I am a US Army veteran, ACE Certified Health Coach, and I hold a BS in Exercise Science and MS in Health Promotion and currently live in Los Angeles, CA.
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Welcome to the Trend Report, your go-to resource for information and insights into the world of contract interiors with a focus on office furniture. Hosted by industry veteran and leader, Sid Meadows, each episode is a thought provoking and informative conversation about the topics and issues that impact the office furniture community. From insightful interviews with renowned industry leaders to in-depth conversations with industry CEO's to those having an impact with emerging technologies a ...
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Second Thoughts with Dr. Roger Hall Join Dr. Roger Hall, a seasoned business psychologist, as he delves into the intricacies of leadership, productivity, and personal development. Each episode offers actionable insights and real-world strategies to help you excel in both your professional and personal life. What to Expect: In-depth discussions on effective leadership techniques. Proven methods to boost productivity and maintain focus. Personal development tips to enhance your well-being. Q&A ...
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This show is created based on the concept I call "H.O.M.E" Meaning "Human Optimisation, Movement and Excellence" The purpose of this show is to maximise results for you by understanding how the world's best in their chosen field, produced those results, so you can do the exact same. If you have a question for the show contact [email protected] Darren Bruce's handles: Twitter: @darrenjbruce Snapchat: @darrenjbruce Instagram: @darrenjbruce Facebook: Darren Bruce Email: darren.bruce3@gmai ...
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Join us as we dive deep on sports science, fitness, training, injury rehabilitation, sporting performance, nutrition, sports psychology and of course strength and conditioning coaching. Proudly brought to you by Ironedge.
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The essential guide to living a longer, more active, and more fulfilled life, full of answers to your most-pressing health and wellness questions.
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"Burnout to Brilliance: Great CEOs, No Burnout" Leadership is tough. Burnout makes it tougher. But it doesn’t have to be that way. Rise From The Ashes is the ultimate podcast for visionary CEOs and executives who refuse to let burnout rob them of their brilliance, legacy, and impact. Hosted by Baz Porter, this show isn’t just about surviving leadership it’s about transforming it. Each week, we delve deep into the art and science of thriving at the top, combining actionable strategies, spirit ...
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Thoughts, practice, and discussion with winners on all things winning in Business, Sport, and Life. Gold Medal Mindset is about Thinking Bigger, Playing Better, Living Happier.
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Zero Ambitions is a consultancy and weekly podcast about sustainability and the built environment. We find interesting and experienced guests who know what they're talking about, usually to discuss how we navigate the complexity of decarbonisation and sustainability in the built environment and its many related sectors. The success of the podcast has seen it grow into a consultancy, Zero Ambitions Partners. The consultancy works with blue chip clients, public sector institutions, and niche-m ...
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How to improve your relationships in 30 days or less! You don't have to settle for mediocre relationships full of tension, stress. and lack of communication -at work or at home. Tune in for proven strategies, real life storiess and tips to Thrive in your Relationships! Plus insider info to help you NOT to bankrupt your marriage & family relationships while pursing profits and success.
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A biohacking change-maker where intuition, science, self-experimentation, research, biology, technology, nutrition, fitness, environment, mindset, and wellness intersect. The show strives to give listeners insights and approachable methods to build the most effective and efficient path to building a stronger, healthier and ultimately…happier life. WELLPOWER is the ultimate biohacking roadmap and here to share continued learning around health optimization. And, it would be an honor to have yo ...
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Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.
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CEO and multi 7-figure business owner Margy Feldhuhn speaks with high performing entrepreneurs about their experiences with grief and death. After losing her dad to suicide in 2015, Margy was surprised to find that this traumatic loss actually transformed her life and contributed to her success as a entrepreneur. On this show, she interviews other high achieving business owners about how they found resilience, success and joy after profound loss. This show will inspire you to see the losses ...
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New York Times Bestselling author and international speaking sensation Sally Hogshead shares little nuggets about her How to Fascinate® system. Sally developed the Fascination Advantage® assessment, your key to discovering how the world sees you. Find out how to leverage your unique traits to boost your career, improve your relationships and live more authentically.
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Built by Discipline is the podcast for business leaders, athletes, creatives, and high-performers who know that real results start from within. Hosted by Scott Schwertly—Identity Architect and founder of GritBase—this no-fluff show delivers tactical mindset shifts, personal growth frameworks, and battle-tested stories from the trenches of sport, leadership, and life.
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Former professional rugby player of 10 seasons, Wallaby and Super Rugby Champion and now Leadership and Culture Coach and Consultant Beau Robinson hosts this podcast on Leadership in High Performance Teams. Robinson interviews current and former members of professional sports teams and the elite military and police force members to gain an insight into the role and influence the Leaders had on creating an environment where individuals and teams performed at the highest level and got results! ...
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651
Life in Focus with Sandy Grigsby: Personal Branding, High Performance, Confidence, Self Worth, Entrepreneurship
Sandy Grigsby | Brio Five, LLC | www.briofive.com | www.sandyinfocus.com
Personal Branding Photographer, Certified High Performance Coach, and Confidence Catalyst, Sandy Grigsby, will help you overcome any fears, doubts, and worries that may come up when branding and marketing yourself online. Get your Life in Focus with Sandy Grigsby. briofive.com | sandyinfocus.com
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The 1% Podcast features guests and experts that will offer advice and insight to help you optimise your performance, wellbeing, critical thinking, and life. We chat to an eclectic range of top-class performers from sport, business, politics, art etc. to extract the tactics, tools and routines you can use to get 1% better and achieve success. This is The 1% Podcast. Hosted on Acast. See acast.com/privacy for more information.
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The Up and Comers Show is a podcast about the process of becoming. Our tagline is "learning how to live a good life" which we believe takes living with "intention in the tension" because life is inevitably filled tensions we must live within. Hosted by Thane Marcus Ringler, this show aims to unpack the stories of other inspiring up and comers in long-form interviews, share conversations with fellow peers on common issues we face in this phase of life, and provide concepts and ideas in shorte ...
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The Championship Lifestyle Podcast : Strength Training, Nutrition, and Mindset
Adrian Vilaca & Sylvie Tetrault : Health and Wellness Experts
The Championship Lifestyle Podcast is a weekly podcast hosted by Adrian Vilaca (Professional Fighter and Strength Coach) and Sylvie Tetrault (Registered Holistic Nutritionist/ Strength Coach and Resident Ginger) who bring their 20 plus years of coaching in the health and wellness industry to your ears. It is a look into the training, nutrition, and mindset practices of the North's top performers, from professional athletes to CEOs to stay-at-home Dads there is something for everyone on the q ...
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You're going to die. Like a food product, you have a personal "best before" date. And before that date, there are memories you want to make, places you want to explore, people you want to meet, and an impact you want to create. The only way to accomplish this before you expire is to reach your full potential. If you're a student that is serious about reaching your potential and living a healthy, happier and more productive life, this show is for you. The High Performing Student Podcast is ho ...
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The Live It Forward Show with Kent Julian | Success | High Performance | Personal Development | E+R=O | Professional Speaker | Online Business
Kent Julian - Speaker. Author. Lifestyle Entrepreneur. Proud Bald Guy. You
The Live It Forward show with Kent Julian inspires and equips you to passionately pursue your dream life and calling with clarity and focus. If you want to show up and shine in your personal life, relationships, and career, Kent gives you the success strategies and real-life action plans to make it happen. Don't settle any longer for a mediocre life…live and earn it forward today!
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A podcast series for anyone who experiences dysfunction in organizations, leadership, or in relationships. Join organizational development and behavioral change experts Dr. Anne Dranitsaris and Heather Dranitsaris-Hilliard weekly as they introduce you to the most common dysfunctions in organizations and help you dismantle them by delving into the systemic causes behind them and telling you exactly what to do about it. Because of their more than 70 combined years of working with leaders and o ...
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EFR 909: Stop Trying, Start Doing: How to Overcome Fear, Procrastination, and People-Pleasing with Carla Ondrasik
1:00:47
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1:00:47This episode is brought to you by Caldera Lab and Audible. Author and mindset disruptor Carla Ondrasik unpacks the radical idea behind 'stop trying'. Carla challenges the culturally accepted virtue of "trying," revealing it as a fear response that keeps us stuck in inaction and self-sabotage. Through personal stories—from pitching hit songs to Cher…
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Sean Graham: Youth Rugby Coaching Masterclass. A Playbook for School Rugby Success
58:47
58:47
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58:47What does a team feel like when the culture works? Players show up early. Coaches look for solutions when it rains. Conversations flow before and after practice because care and connection aren’t slogans—they’re the system. We sit down with Sean Graham, long‑time Director of Rugby at St. Joseph’s Nudgee College and founder of the Youth Rugby Coache…
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EFR 908: How to Use Methylene Blue Safely for Energy, Recovery & Brain Health with Dr. Scott Sherr
51:44
51:44
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51:44In this second part of the conversation, Dr. Scott Sherr returns to unpack one of the most fascinating compounds in modern mitochondrial medicine — methylene blue. Once used as the first FDA-approved antimicrobial drug, methylene blue is now being rediscovered as a powerful mitochondrial optimizer that helps the body both produce and detoxify energ…
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Ep. 35 — How Smartphones Are Fueling Anxiety: Why Today’s Generation Is Struggling More Than Ever
25:12
25:12
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25:12Why are anxiety, depression, and stress skyrocketing in a world that claims to be more connected than ever? In this episode of Second Thoughts with Dr. Roger Hall, we dig into how smartphones, social media, and always-on digital life overload the brain’s stress systems. Discover the psychology behind rising anxiety, why young people are the most af…
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Coaching Under Pressure: Owning Your Dark Traits
15:17
15:17
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15:17Pressure doesn’t invent character—it reveals it. When the game tightens and the season bites back, many of us slide into sarcasm, shut people out, or bury ourselves in busywork that feels safe. I unpack those dark traits head-on and share how elite coaches identify them, speak them aloud, and build systems that keep emotion from hijacking the facts…
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EP. 345: Ellina Abovian: How To Move On From Heartbreak + Rise Into Your Real Power.
1:09:05
1:09:05
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1:09:05In this episode of The Roxanne Show, I sit down with the unapologetically raw Ellina Abovian — journalist, storyteller + woman in the wild process of BECOMING. Together we dive deep into the art of self-discovery, the courage to walk away from what no longer fits, + the beauty of rebuilding yourSELF from truth, not expectation. They say certainty i…
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EFR 907: Why Men Are (Quietly) Giving Up - Modern Masculinity in the US and Promising Mental Health Therapies with Benjamin Forest
58:06
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58:06In this moving Veterans Day episode of Ever Forward Radio, retired Air Force Lt. Col. Benjamin Forest opens up about his personal battle with depression, grief, and identity loss after 25 years of service — and how psychedelics became a catalyst for healing, love, and authentic living. He and Chase explore the mental-health crisis among veterans, t…
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Ep. 36 — How the 5:1 Positivity Ratio Can Fix Your Relationships and Your Mood
25:56
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25:56Why do negative comments stick while positive ones fade away? In this episode of Second Thoughts with Dr. Roger Hall, we dive into the science behind the 5-to-1 positivity ratio. Discover why your brain overvalues negative experiences, how positivity builds resilience, and the simple habits that make relationships stronger and life feel better. Lea…
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The Truth About Wellness Hype and Preventive Health with Niko Hems | Episode 245
30:51
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30:51EPISODE SUMMARY How can entrepreneurs build million-dollar businesses without sacrificing their health, relationships, or happiness? In this episode, Niko Hems, Growth Lead at Berlin-based longevity company YEARS, shares his insights on preventive health, debunks wellness myths, and explains how a data-driven approach can optimize both life and bus…
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Send us a text We're doing things a bit differently today. In an effort to show you practical uses for AI, I've put all of the transcripts from Season 6 in and AI platform called Notebook LM. It then created what it calls "The Deep Dive", a podcast episode with AI voice actors who have a conversation wrapping up this season. I'm interested to know …
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Jacob Deva Racusin is the lead researcher at Builders for Climate Action and the co-founder of New Frameworks. Jacob comfortably bridges the gap between seemingly (though not, in fact) disparate worlds, valuing both the intuitive comfort of building with the natural materials our ancestors have used for millennia and the cutting edge of building an…
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EFR 906: The #1 Thing Killing Your Mitochondria & How to Stop it TODAY with Dr. Scott Sherr
1:01:58
1:01:58
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1:01:58This episode is brought to you by Troscriptions. Tired, drained, and ready for a change? You are not alone. In fact, 94% of Americans experience some degree of mitochondrial dysfunction that is possibly leading to unwanted symptoms such as brain fog, fatigue, weight gain, and even poor mental health. In this episode with Dr. Scott Sherr, MD you wil…
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Mick Byrne : From All Blacks to Fiji. How Self Awareness Creates Culture that Lasts.
1:04:22
1:04:22
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1:04:22What if culture didn’t need a slogan? Mick Byrne, head coach of the Flying Fijians and former All Blacks coach, joins us to unpack a disarmingly simple idea: culture is values, standards, and beliefs lived every day. No fanfare. No buzzwords. Just behavior. From a Fijian security guard celebrating effort after a loss to rival teams singing together…
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EFR 905: How to Know You Have a Wounded Inner Child (and How to Heal It) with Olivia Amitrano
1:23:05
1:23:05
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1:23:05Olivia Amitrano — founder of Organic Olivia and now recording artist OLIVIA — returns to explore the art of reinvention, inner child healing, and overcoming the fear of the unknown. Olivia opens up about shedding the identity that built her success, rediscovering creativity through play, and learning to trust herself again after a period of deep ch…
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Why Treating Parenting Like Coaching Creates Stronger Families And Teams
18:22
18:22
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18:22What if the best parenting lessons come from the locker room—and the sharpest coaching insights come from home? I share how a sudden end to a playing career and the birth of my first child collided, starting a sixteen-year stretch where coaching and parenting ran in parallel and taught me the same truths about growth, standards, and care. We unpack…
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EP. 344: Q&A: Defining Core Values, Self-Trust + The Power of Leading With Your Heart
47:25
47:25
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47:25In this Q&A episode, I flip the script on ambition, surrender + SELF-TRUST — showing you why letting go might be the most courageous move you’ll ever make. They say success is about pushing harder, but the truth is that vitality comes from releasing what no longer serves you + trusting your HEART to lead the way. This isn’t about settling. It’s abo…
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Ep. 34 — The Zeigarnik Effect Explained: Why You Can’t Stop Thinking About Unfinished Stuff
20:21
20:21
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20:21ver wondered why your brain keeps replaying unfinished tasks, conversations, or even that TV show you didn’t finish? That’s the Zeigarnik Effect at work. In this episode of Second Thoughts with Dr. Roger Hall, we dive into the science behind why the brain refuses to let go of incomplete things and how you can use it to improve memory, focus, and pr…
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The Entrepreneur's Paradox: How to Scale Without Losing Your Soul with Patrick Noel Daly | Episode 244
34:41
34:41
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34:41EPISODE SUMMARY What if empathy was your biggest business advantage? In this episode, serial entrepreneur and inventor Patrick Noel Daly (founder of Icon Global Innovations, PND Global Consulting, and PND Entrepreneurship Academies) joins us to share how he builds purpose-driven companies that heal, not harm. From his early days as Ireland's Young …
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Beth Eckenrode is the co-founder of AUROS Group, "where building science meets data science." Beth co-founded the AUROS Group with Craig Stevenson in 2017 to provide building owners with more confidence in their sustainable building investments. Together with academic sustainability expert Robert Sroufe, they co-authored the book, "The Power of Exi…
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EFR 904: The Neuroscience of Relationships and Safety: Healing Attachment and Core Wounds with Jessica Baum
1:17:35
1:17:35
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1:17:35This episode is brought to you by Audible, Fatty15 and LMNT. Today I we sit down with psychotherapist and author Jessica Baum to explore how our earliest attachment patterns and trauma bonds shape the way we love, connect, and heal. Drawing from her groundbreaking new book SAFE: A Process for Creating Safe and Intimate Relationships with Yourself a…
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Sam Wykes: Building Team Culture Through People, Not Facilities. A Sunwolves Casestudy.
1:13:09
1:13:09
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1:13:09What if the best culture you ever built came after a 90-point loss? That’s not a stunt—it’s the backbone of our Sunwolves story, where people, not facilities, carried an underdog through brutal travel, language barriers, and constant roster churn. We dig into a season that forced clarity. With 13 cultural backgrounds and minimal prep, we taught thr…
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Define Culture Or Drift: Why Writing It Down Raises The Bar
14:30
14:30
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14:30Ever wonder why some teams lift their standards from the inside while others grind for results that never stick? We dig into a simple chain that explains it: vision shapes leadership, leadership shapes culture, culture shapes performance, and performance shapes legacy. The magic happens in the middle. Culture isn’t a side project or a mood; it’s th…
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EP. 343: Casey Stevens: The Secret To Finding True Alignment & Deepening Self-Love
15:00
15:00
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15:00In this microsode, we’re breaking open the heARTwork of self-intimacy + the rebel truth about living in coherence with yourSELF. This isn’t about fluffy self-love quotes or another “be yourself” pep talk. This is about building a SAFE inner home—where you can be raw, real, + non-judgmental with yourSELF. Casey, a master at guiding people back to th…
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290: The Farewell Episode - 6 Years of Wisdom Boiled Down to 6 Vital Lessons
1:12:26
1:12:26
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1:12:26190 episodes, 6 years, countless memories. In my farewell episode, I'm boiling it all down to the 6 lessons that matter most. Wisdom I want you to carry forward long after the podcast ends. Show notes Sign up for the Hypothyroid Weight Loss Workshop (Use code EARLYBIRDWORKSHOP to get in for just $19) Check out The Club - My membership for symptom-f…
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From Wheelchair to World Champion: Turning Adversity into GOLD with Steve Judge | Episode 243
41:02
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41:02EPISODE SUMMARY Join mindset & high-performance coach Claudia Garbutt as she sits down with motivational speaker Steve Judge to discuss resilience, perseverance, and going from good to GOLD. From goal-setting psychology to mental health mastery, Steve reveals practical tools to help you achieve massive results without sacrificing your happiness, he…
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Ep. 33 — The Psychology of the "Intrusively Helpful" Person
24:50
24:50
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24:50We have all encountered them: the bureaucrat, the board member, or the self-proclaimed expert who insists on helping, even when their help is unwanted and harmful. In this episode, Dr. Roger Hall identifies this personality type as the "intrusively helpful" person and dissects the psychology that drives them. Drawing on the work of economist Thomas…
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Enrico Bonilauri is an architect, trainer, passive house certifier, and the CEO of Emu Passive. Started as an architectural practice in Italy in 2009, they soon discovered passive house as the building science handrail they needed to guide their design decisions. In 2016, they decided to get into education to promote passive house ideas and methodo…
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Design As a Force for Good with Lisa Gralnek of iF Design
46:52
46:52
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46:52Send us a text We explore how design moves beyond aesthetics into systems, platforms, and policies, and how iF Design advances that mission through a global award, a new academy, and a rising sustainability standard. Lisa shares practical examples, from packaging tweaks to AI workflows, that turn intent into measurable impact. Lisa chats about: • H…
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EFR 903: How to Burn Fat, Build Muscle, and Stay Adherent to Your Workouts After 40 with Carl Daikeler
1:05:33
1:05:33
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1:05:33This episode is brought to you by Caldera Lab, Legion Athletics and Cured Nutrition. In this high-energy episode, I sit down with Carl Daikeler, co-founder and CEO of BODi (formerly BeachBody), to uncover what it truly takes to stay fit, healthy, and motivated at any age—especially after 40. Carl shares the honest truth about hating workouts, why c…
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Ben Darwin: You Can't Out Coach the Numbers. Heres the Data to Prove it.
1:18:18
1:18:18
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1:18:18Ever notice how the “genius coach” story never mentions the stacked deck? We dig into the Monopoly Effect—a coin-flip advantage that people later mistake for skill—and use it to decode why some teams look unstoppable while others keep rebuilding without getting better. With Ben Darwin of Gain Line Analytics, we map the hidden architecture of perfor…
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How to reduce the anxiety your players feel
11:00
11:00
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11:00The fastest way to unlock performance isn’t a new drill or a sharper playbook—it’s lowering the mental noise your athletes carry in with them. We share a simple story from a doctor’s office that proves how precise care changes state without changing a single variable on the whiteboard. That shift in state turns scattered attention into readiness, a…
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EP. 342: Kyle Creek (The Captain) on True Cost of Integrity, Fatherhood + Being Relentless.
1:11:44
1:11:44
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1:11:44If you’ve ever felt torn between being real and being marketable, this episode is going to hit home. In this raw + unfiltered conversation, I sit down with Kyle Creek — aka The Captain — to talk about the addictive nature of writing, the tension between art + commerce, and the challenge of staying true to yourself in a world that rewards clicks ove…
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289: Your Top Thyroid Questions Answered (Part 5)
46:47
46:47
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46:47If you want to know what to do if your doctor says your labs are fine but you're still gaining weight, if you're curious whether or not to eat nightshades, and if you've ever wondered what causes non-hashimotos hypothyroidism and how to address it... we're covering it all in part 5 of your hypothyroid questions answered! Show notes Sign up for the …
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Ep. 32 — The Second Brain: How Your Gut Biome Influences Mood and Personality
22:57
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22:57It's one of the most exciting frontiers in neuroscience and psychology: the gut-brain axis. In this episode, Dr. Roger Hall explains why the gut is increasingly referred to as "the second brain" and details the profound impact our gut microbiome has on our mental and physical health. Dr. Hall discusses the Enteric Nervous System, a separate and aut…
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The Physics of Business Momentum with Chip Higgins | Episode 242
40:46
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40:46EPISODE SUMMARY What if business growth followed the laws of physics? My guest, Chip Higgins, says it does — and he's built a system around it called Bizzics: the physics of business. To learn more, listen to the full episode now! We talked about: … The physics of business … Why creating momentum is paramount … Identifying friction in your life & b…
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EFR 902: The Biggest Myth About Rhinoplasty, 5-Minute Nose Job and Age vs Ethics in Plastic Surgery
1:24:19
1:24:19
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1:24:19This episode is brought to you by LMNT, Cured Nutrition and Caldera Lab. In this episode of Ever Forward Radio, I sit down with renowned Los Angeles plastic surgeon Dr. Susan Chobanian, MD—widely known as the Queen of Rhinoplasty—to uncover the truth behind nose jobs, revision surgery, and the emotional impact of plastic surgery. We explore everyth…
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Shefali Sanghvi is the Director of Sustainability at Dattner Architects, a mission-driven, women-owned design firm based in New York City and focused on civic spaces and the urban experience. One of the things she loves about being a director of sustainability in an architecture firm with multiple studios is the opportunity to leverage what she lea…
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Glen Jackson: Talent doesn't always win: Building culture in the Fijian Drua.
53:06
53:06
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53:06Glenn Jackson's remarkable rugby journey defies conventional paths. After an impressive playing career with Bay of Plenty, the Chiefs, and Saracens (where he earned Premiership Players Player of the Year), he pivoted to become a professional referee, officiating 32 Test matches before transitioning to coaching. Now head coach of the Fijian Drua, Ja…
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Ken Grover: The World Is Your Classroom: How Rugby Tours Build Character.
58:28
58:28
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58:28Want to find out more for how to organise a school tour: https://gullivers.com.au/rugbyschooltours/ What happens when young athletes step outside their comfort zones and experience the world through the lens of rugby? Ken Grover, the 79-year-old founder of Gulliver's Travel, has been answering this question for over four decades through more than 4…
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EP. 341: How to Redefine Confidence and Start Living All-In with Heart and Courage
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26:30
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26:30This is not another pep talk about “faking it ‘til you make it.” This is about the kind of courage that moves you across the country with no safety net. The kind of self-trust that makes you leave a perfect-on-paper career to follow your SOUL. In this raw + unapologetic conversation, I’m breaking down why courage does the heavy lifting that confide…
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288: Your Top Thyroid Questions Answered (Part 4)
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39:00If you want to know what supplements you should be taking, what foods you should/shouldn't be eating, and whether fasting is the right move for hypothyroidism, this episode is for you! Show notes Grab your thyroid supplement stack here! Check out The Club - My membership for symptom-free living with hypothyroidism Book a consultation! Grab your FRE…
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Ep. 31 — Deconstructing Obsessive-Compulsive Traits: OCD vs. OCPD vs. OCA
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18:08The term "OCD" has entered the popular lexicon as a casual descriptor for being neat or organized, a trend that unfortunately minimizes the reality of a serious anxiety disorder. In this episode, Dr. Roger Hall offers a vital clinical and practical clarification on the spectrum of obsessive-compulsive behaviors. Dr. Hall provides clear definitions …
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From Fear to Fuel: How to Build Soul-Aligned Success with Andrea Lynn | Episode 241
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26:58EPISODE SUMMARY Ever feel like you're doing everything right in business — but still feel stuck? This week, I sat down with Andrea Lynn, an intuitive mindset coach who helps entrepreneurs break free from hidden patterns and turn fear into fuel. We talked about: - Figuring out your soul's purpose - Discovering your blind spots — and turning them int…
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EFR 901: Perimenopause Explained: Brain Fog, Weight Gain, & Fatigue — What Every Woman Needs to Know with Dr. Mariza Snyder
1:15:54
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1:15:54This episode is brought to you by Legion, Fatty15, Joi and Blokes, and Audible. Today we sit down with hormone expert and bestselling author Dr. Mariza Snyder, DC to unpack the misunderstood phase of perimenopause—a time of powerful transition that affects every woman but is rarely talked about with clarity and compassion. Mariza defines what perim…
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Send us a text We sit down with Heartwork founder Karen John to explore how travel, Italian design culture, and a love of craft shaped a U.S. manufacturing brand that treats storage as a culture-building tool. We chat about: • curiosity, travel, and multidisciplinary Italian design • why Heartwork chose storage and makes it in the U.S. • color stra…
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Brian Pearson is an architect and the co-founder of Studio Pear. Brian created a flyer, which he shared on LinkedIn, titled "Air-Tightness in Buildings: Benefits You can Enjoy Every Day." In that graphic, he lists seven benefits you can enjoy EVERY DAY from the investment in an airtight building: Comfort, Energy Efficiency, Ventilation Efficiency, …
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20-Minute Errand, Lifetime of Grief: A Mother's Fight Against Mental Illness
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37:22
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37:22🎧 Listen now: https://risefromtheashespodcast.com/home - Available on Spotify, Apple Podcasts, YouTube, and iHeartRadio What happens when a 20-minute errand becomes a lifetime of grief? Carol Hodges thought she was picking up her daughter from acting class. She came home to find Corinne hanging outside the kitchen window. This isn't just another me…
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Eddie Jones on culture, risk, and advice to all coaches.
1:01:39
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1:01:39Want a culture that actually lives on the field? We sat down with Eddie Jones to unpack the coaching choices that create real belonging, sharper decision-making, and braver rugby. From leaving a safe career to grinding through 100‑player university squads in Japan, Eddie shows how risk, clarity, and context build both teams and coaches who last. We…
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Unlocking Ultimate Personal Growth With Allura Halliwell
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55:30In broad daylight, laying on a beach, Allura Halliwell had an out of body experience for over an hour. She opened her eyes, not only as a different person, but as if she was the source of everything we see, hear, live and breathe. In this episode Allura talks about how her life changed to be more amazing then she could have ever imagined. But only …
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The Mom Building the Largest Youth Mental Health Summit in US History
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18:22Chanda Spates went from needing a babysitter for her suicidal son to building the largest youth mental health summit in US history. Every 11 minutes, someone dies by suicide in America. One in four are children. Chanda's solution? Do something every 11 minutes to save them. Her Olympic Stadium event on May 23rd-24th will be streamed globally on gam…
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