Talking to builders, architects, designers, suppliers, owners, and other experts in the Passivhaus and high-performance building space. We discuss the benefits of Passivhaus buildings and what to say when spreading the word beyond those who already know.
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Highperformance Podcasts
THE ROXANNE SHOW (Formally BlackBeltBeauty Radio) is a weekly podcast empowering you into stronger Self-Mastery, Self-Love + Vitality. Each episode is created with real talk, wisdom, knowledge, heart, soul, and laughter that entertains you as it teaches. The Roxanne Show is as authentic as it gets and uniquely delivers vital ideas, and tough love with compassion, grace, and warmth. You don’t just listen to this show, you experience it.
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As a functional nutrition practitioner, certified personal trainer, and hypothyroid warrior, Kat has spent over a decade empowering women to become the healthy, vibrant, confident person they always dreamed of being. Wielding her compassion, energy, and expertise in gut health, mindset, and habit-change, Kat will help you finally get to the root of your health struggles, transform your relationship with food, and ditch the toxic world of yo-yo dieting once and for all. Are you ready to follo ...
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The Wired For Success Podcast brings together the very best from science, self-development, and entrepreneurship to help ambitious, mission-driven entrepreneurs get out of overwhelm, worry, and self-sabotage so that they can become confident CEOs and conscious creators of their dream lives. In this show, I'll share my own experiences and interview the very best scientists, marketing experts, and entrepreneurs so that you can get all the expert tips and strategies to help you trust yourself m ...
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Coaching Culture with Ben Herring is your weekly deep-dive into the often-overlooked “softer skills” of coaching—cultural innovation, communication, empathy, leadership, dealing with stress, and motivation. Each episode features candid conversations with the world’s top international rugby coaches, who share the personal stories and intangible insights behind their winning cultures, and too their biggest failures and learnings from them. This is where X’s and O’s meet heart and soul, empower ...
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Hi, I'm Chase Chewning (@chase_chewning on Instagram) and this is the podcast that is devoted to help you build a life that propels you forward - EVER FORWARD. Conversations with industry leaders in health and wellness, personal development, entrepreneurship, celebrities and entertainers, creatives, military and so much more. I am a US Army veteran, ACE Certified Health Coach, and I hold a BS in Exercise Science and MS in Health Promotion and currently live in Los Angeles, CA.
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Welcome to the Trend Report, your go-to resource for information and insights into the world of contract interiors with a focus on office furniture. Hosted by industry veteran and leader, Sid Meadows, each episode is a thought provoking and informative conversation about the topics and issues that impact the office furniture community. From insightful interviews with renowned industry leaders to in-depth conversations with industry CEO's to those having an impact with emerging technologies a ...
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Second Thoughts with Dr. Roger Hall Join Dr. Roger Hall, a seasoned business psychologist, as he delves into the intricacies of leadership, productivity, and personal development. Each episode offers actionable insights and real-world strategies to help you excel in both your professional and personal life. What to Expect: In-depth discussions on effective leadership techniques. Proven methods to boost productivity and maintain focus. Personal development tips to enhance your well-being. Q&A ...
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Zero Ambitions is a consultancy and weekly podcast about sustainability and the built environment. We find interesting and experienced guests who know what they're talking about, usually to discuss how we navigate the complexity of decarbonisation and sustainability in the built environment and its many related sectors. The success of the podcast has seen it grow into a consultancy, Zero Ambitions Partners. The consultancy works with blue chip clients, public sector institutions, and niche-m ...
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"Burnout to Brilliance: Great CEOs, No Burnout" Leadership is tough. Burnout makes it tougher. But it doesn’t have to be that way. Rise From The Ashes is the ultimate podcast for visionary CEOs and executives who refuse to let burnout rob them of their brilliance, legacy, and impact. Hosted by Baz Porter, this show isn’t just about surviving leadership it’s about transforming it. Each week, we delve deep into the art and science of thriving at the top, combining actionable strategies, spirit ...
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A biohacking change-maker where intuition, science, self-experimentation, research, biology, technology, nutrition, fitness, environment, mindset, and wellness intersect. The show strives to give listeners insights and approachable methods to build the most effective and efficient path to building a stronger, healthier and ultimately…happier life. WELLPOWER is the ultimate biohacking roadmap and here to share continued learning around health optimization. And, it would be an honor to have yo ...
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I read many books and wonder "Why am I just now finding out about this information?". I figure if it is useful for me, then other people will benefit. I will interview experts from chosen fields ranging from psychology, spirituality and creativity to provide users information that will enhance the qualities of their life.
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Join us as we dive deep on sports science, fitness, training, injury rehabilitation, sporting performance, nutrition, sports psychology and of course strength and conditioning coaching. Proudly brought to you by Ironedge.
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The essential guide to living a longer, more active, and more fulfilled life, full of answers to your most-pressing health and wellness questions.
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Gold Medal Mindset
Dr. Jason Richardson | Perspectives that matter from people who make a difference
5
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Thoughts, practice, and discussion with winners on all things winning in Business, Sport, and Life. Gold Medal Mindset is about Thinking Bigger, Playing Better, Living Happier.
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How to improve your relationships in 30 days or less! You don't have to settle for mediocre relationships full of tension, stress. and lack of communication -at work or at home. Tune in for proven strategies, real life storiess and tips to Thrive in your Relationships! Plus insider info to help you NOT to bankrupt your marriage & family relationships while pursing profits and success.
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Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.
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CEO and multi 7-figure business owner Margy Feldhuhn speaks with high performing entrepreneurs about their experiences with grief and death. After losing her dad to suicide in 2015, Margy was surprised to find that this traumatic loss actually transformed her life and contributed to her success as a entrepreneur. On this show, she interviews other high achieving business owners about how they found resilience, success and joy after profound loss. This show will inspire you to see the losses ...
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New York Times Bestselling author and international speaking sensation Sally Hogshead shares little nuggets about her How to Fascinate® system. Sally developed the Fascination Advantage® assessment, your key to discovering how the world sees you. Find out how to leverage your unique traits to boost your career, improve your relationships and live more authentically.
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Built by Discipline is the podcast for business leaders, athletes, creatives, and high-performers who know that real results start from within. Hosted by Scott Schwertly—Identity Architect and founder of GritBase—this no-fluff show delivers tactical mindset shifts, personal growth frameworks, and battle-tested stories from the trenches of sport, leadership, and life.
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Former professional rugby player of 10 seasons, Wallaby and Super Rugby Champion and now Leadership and Culture Coach and Consultant Beau Robinson hosts this podcast on Leadership in High Performance Teams. Robinson interviews current and former members of professional sports teams and the elite military and police force members to gain an insight into the role and influence the Leaders had on creating an environment where individuals and teams performed at the highest level and got results! ...
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Life in Focus with Sandy Grigsby: Personal Branding, High Performance, Confidence, Self Worth, Entrepreneurship
Sandy Grigsby | Brio Five, LLC | www.briofive.com | www.sandyinfocus.com
630
Personal Branding Photographer, Certified High Performance Coach, and Confidence Catalyst, Sandy Grigsby, will help you overcome any fears, doubts, and worries that may come up when branding and marketing yourself online. Get your Life in Focus with Sandy Grigsby. briofive.com | sandyinfocus.com
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This show is created based on the concept I call "H.O.M.E" Meaning "Human Optimisation, Movement and Excellence" The purpose of this show is to maximise results for you by understanding how the world's best in their chosen field, produced those results, so you can do the exact same. If you have a question for the show contact [email protected] Darren Bruce's handles: Twitter: @darrenjbruce Snapchat: @darrenjbruce Instagram: @darrenjbruce Facebook: Darren Bruce Email: darren.bruce3@gmai ...
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The 1% Podcast features guests and experts that will offer advice and insight to help you optimise your performance, wellbeing, critical thinking, and life. We chat to an eclectic range of top-class performers from sport, business, politics, art etc. to extract the tactics, tools and routines you can use to get 1% better and achieve success. This is The 1% Podcast. Hosted on Acast. See acast.com/privacy for more information.
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The Up and Comers Show is a podcast about the process of becoming. Our tagline is “learning how to live a good life” which we believe takes living with “intention in the tension” because life is inevitably filled tensions we must live within. Hosted by Thane Marcus Ringler, this show aims to unpack the stories of other inspiring up and comers in long-form interviews, share conversations with fellow peers on common issues we face in this phase of life, and provide concepts and ideas in shorte ...
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The Championship Lifestyle Podcast : Strength Training, Nutrition, and Mindset
Adrian Vilaca & Sylvie Tetrault : Health and Wellness Experts
0100
The Championship Lifestyle Podcast is a weekly podcast hosted by Adrian Vilaca (Professional Fighter and Strength Coach) and Sylvie Tetrault (Registered Holistic Nutritionist/ Strength Coach and Resident Ginger) who bring their 20 plus years of coaching in the health and wellness industry to your ears. It is a look into the training, nutrition, and mindset practices of the North's top performers, from professional athletes to CEOs to stay-at-home Dads there is something for everyone on the q ...
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You're going to die. Like a food product, you have a personal “best before” date. And before that date, there are memories you want to make, places you want to explore, people you want to meet, and an impact you want to create. The only way to accomplish this before you expire is to reach your full potential. If you're a student that is serious about reaching your potential and living a healthy, happier and more productive life, this show is for you. The High Performing Student Podcast is ho ...
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The Live It Forward Show with Kent Julian | Success | High Performance | Personal Development | E+R=O | Professional Speaker | Online Business
Kent Julian - Speaker. Author. Lifestyle Entrepreneur. Proud Bald Guy. You
5100
The Live It Forward show with Kent Julian inspires and equips you to passionately pursue your dream life and calling with clarity and focus. If you want to show up and shine in your personal life, relationships, and career, Kent gives you the success strategies and real-life action plans to make it happen. Don’t settle any longer for a mediocre life…live and earn it forward today!
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A podcast series for anyone who experiences dysfunction in organizations, leadership, or in relationships. Join organizational development and behavioral change experts Dr. Anne Dranitsaris and Heather Dranitsaris-Hilliard weekly as they introduce you to the most common dysfunctions in organizations and help you dismantle them by delving into the systemic causes behind them and telling you exactly what to do about it. Because of their more than 70 combined years of working with leaders and o ...
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Ep. 29 — The Hidden Cost of Taking Advice From People Who Don’t Pay the Price
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We live in a world full of consultants, coaches, and advisors who tell others how to run their lives or businesses, but what happens when they have no skin in the game? In this episode of Second Thoughts with Dr. Roger Hall, we explore why advice from people who risk nothing often leads to poor decisions, wasted time, and dangerous consequences. Di…
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WHow Chronic Illness Became This Doctor's Superpower (And Changed Everything)
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Dr. Eugene Manley was hospitalized 20-30 times a year until he was 10. Chronic asthma. Anaphylactic allergies. A father battling emphysema. Most kids would be broken by this. Eugene was forged by it. Today, those brutal experiences became his superpower driving him to revolutionize healthcare access for underserved communities through his award-win…
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Five Ways Great Coaches Anchor Teams in Tough Times
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The hardest weeks test more than your game model—they test your culture. When results wobble and the temptation is to drown the room in clips, we take a different route: start with why, connect the people, and then coach the work. Drawing on stories from pro rugby and lessons from coaches who’ve been in the fire for decades, we map out five anchors…
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EP. 339: Making Bold Decisions in Life, Following Your Gut & Going All In On Yourself
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This powerful clip is from episode 325. They’ll tell you to wait for the right time... the perfect plan... the guaranteed outcome. I say—fuck the guarantees. The right time is the moment your SOUL says go. In this microsode, I’m pulling back the curtain on what it really takes to leap into the unknown + trust yourSELF enough to fly without a net. A…
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287: Your Top Thyroid Questions Answered (Part 3)
53:34
53:34
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Frustrated by unyielding gut issues, stubborn weight, and nutrition confusion? In this multi-part series I answer all your thyroid-related questions, giving simple, actionable tips to help you stop spinning your wheels and finally make meaningful progress on your health journey. Show notes Check out The Club - My membership for symptom-free living …
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The Neuroscience of Million-Dollar Decisions with Dr. Paul Zak | Episode 239
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EPISODE SUMMARY What if your watch could tell you exactly when your brain is in its peak state for connection, creativity, and decision-making? Today on the Wired For Success podcast, I sit down with neuroscientist Dr. Paul J. Zak to uncover how entrepreneurs can build million-dollar businesses without burning out. This episode will change the way …
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Content Creation Steps with Adrian Leal
1:02:39
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Send us a text Adrian Leal returns to discuss practical steps for starting or improving your content strategy and focusing on authenticity and impact rather than perfection. Resources: Episode 163 - Content + Thought Leadership with Adrian Leal - https://www.sidmeadows.com/episode163 Jay Shetty Instagram - https://www.instagram.com/jayshetty/?hl=en…
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EFR 899: Motivation Fades, Devotion Stays - How to NEVER Give Up in Life with Alvaro Nuñez
1:10:07
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This episode is brought to you by Fatty15, Joi and Blokes, and LMNT. Whether you’re chasing your own purpose, trying to break through excuses, or learning how to balance ambition with presence, this conversation is a masterclass in intentional living. Chase sits down with entrepreneur, best-selling author, helicopter pilot, and ultra-endurance athl…
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The STEM Crisis No One Talks About (And How One Doctor Is Fixing It)
19:42
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Dr. Eugene Manley has three degrees and couldn't get a job. This mechanical engineer, biomedical engineer, and molecular biologist discovered the brutal truth: academia teaches you everything except how to succeed outside academia. Growing up first-generation in Detroit, watching his family struggle with healthcare, he saw the devastating gaps in m…
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Alando Soakai: Know your product, 'The game will take care of itself'
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What transforms a drinking club with a rugby problem into championship winners? According to Alando Soakai, it begins with crystal-clear values that everyone truly lives by. In this captivating conversation, Alando takes us through his remarkable coaching journey from player-coach to his current roles with Moana Pacific and the Tonga national team.…
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This Social Impact Model Actually Works (And It's Disrupting Everything)
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Steven Clarke's mother died broke. But before she left, she whispered something that would dismantle billion-dollar industries: "Always give first." Impossible advice from a woman who had nothing to give. Today, that death-bed wisdom is feeding millions, housing the homeless, and proving that the most revolutionary business models don't come from H…
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Have you ever had a moment when someone's casual comment completely transformed your thinking? In this deeply personal reflection, I share three unexpected insights from players that revolutionized my coaching philosophy over decades in professional rugby. The first revelation came in Japan, where after stubbornly trying to implement systems that w…
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Delivering high-density, high-volume, Passive House in Central London, with Attzaz Rashid (Barratt London) and Joel Callow (Beyond Carbon)
1:23:15
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In this episode, we are joined by Attzaz Rashid (Barratt London) and Joel Callow (Beyond Carbon) to talk about Barratt London's move into Passive House. It was a chance to get into what attracted Barratt to developing this Lo-E homes proposition and how they came to feel confident about committing to deliver certified Passive House apartments, the …
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Ep.338: Stefanos Sifandos: How To Integrate Healthy Masculine And Feminine Energy In Relationships
1:10:34
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In this new episode, I sit down with renowned Relationship Coach, Stefanos Sifandos, to unravel the truth about Masculine & Feminine energies + what it really takes to create authentic relationships. If you’ve been craving a deeper connection—within yourSELF or with someone else—this conversation is for you. STAY CONNECTED WITH ROXANNE SAFFAIE ️INS…
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286: Your Top Thyroid Questions Answered
1:02:32
1:02:32
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1:02:32
Frustrated by unyielding gut issues, stubborn weight, and nutrition confusion? In this multi-part series I answer all your thyroid-related questions, giving simple, actionable tips to help you stop spinning your wheels and finally make meaningful progress on your health journey. Show notes Check out The Club - My membership for symptom-free living …
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Dental Biomechanics, Human Performance & The Beast Method with Kenneth Leaver | Episode 238
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EPISODE SUMMARY What if you could build a $2M+ business without hiring a single full-time employee — and do it without losing your sanity? We talk about... • The hidden power of dental biomechanics and how it affects human performance. • The unconventional systems Ken uses to scale fast without a big team. • Dealing with negativity & online haters …
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Ep. 28 — The #1 Reason You’re NOT Motivated (And How to Fix It)
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Most people believe they need motivation before they can take action but what if that’s completely backward? In this episode of Second Thoughts, Dr. Roger Hall challenges common myths about motivation and reveals why hard work actually creates motivation, not the other way around. Learn the difference between extrinsic and intrinsic motivation, how…
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EFR 898: The SCIENCE of Ice Baths - How Cold Plunging BOOSTS Dopamine and Burns FAT in Only Minutes a Day with Kristin Weitzel
1:18:44
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This episode is brought to you by Legion Athletics creatine gummies, Joymode testosterone support complex, and WHOOP 5.0 activity tracker. Ready to unlock the science and resilience behind cold plunging? In this episode, I sit down with Kristin Weitzel, breathwork coach and cold exposure expert, to explore the physiological, mental, and emotional b…
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She raised him poor but taught him to give first - now he's changing the world
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Steven Clark grew up so poor that some days, his family "did without." But his mother taught him something that would eventually change everything: "Always give and help other people first." It seemed impossible. How do you give when you have nothing? How do you help others when you can barely help yourself? Steven didn't understand it then. He was…
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Dan McKellar on Discipline, Culture & The Dressing Shed
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Have you ever wondered what truly makes a championship team culture? Dan McKellar, current Waratahs head coach with a coaching resume spanning the Brumbies, Wallabies, and Leicester Tigers, cuts through the noise with refreshing honesty and clarity. "Culture is just the actions of the people in the building," McKellar explains, offering a deceptive…
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AI was supposed to kill her business - it brought her back to life instead
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After 16 years in business, Kim Speed was getting bored. The entrepreneur who had transformed from corporate creative director to successful brand builder was feeling stagnant, looking for "something new that I'm interested in." Then AI arrived. And everyone said it would destroy small businesses like hers. Instead, it made her feel like superwoman…
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Culture outlives coaches when you get these four elements right
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Send us a text Support the showBy Ben Herring
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EP. 337: How To Be Truly Authentic, Honor Your Spirit & Create a Life You’re Obsessed With.
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In this episode, I’m inviting you to come home to your Original SELF- Your Spirit—the truest, most unedited version of you. I share what it means to be on your own team and why surrounding yourself with soul-aligned “teammates” can amplify your mission, your joy, and your whole experience of being alive. From Blondie to Bruce Lee, I call on iconic …
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Stuck in a cycle of bloating, fatigue, and stubborn weight? In this multi-part series I break down the confusing world of hypothyroid nutrition, fitness, and lifestyle. I'm cutting through the noise answering all your thyroid questions and giving simple, actionable tips to help you stop spinning. Show notes Check out The Club - My membership for sy…
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Ep. 27 — The Emotional Tone of a Nation: Reflections After Charlie Kirk
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In the wake of the tragic assassination of Charlie Kirk, a psychologist who saw him speak live shares his personal impressions and reflects on the dangerous psychology of political violence and the reactions that have followed. This is a sober reflection recorded on September 11th, another dark day in our history. Discover the moment that convinced…
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Decoding Aging: Data-Driven Longevity & the Future of Healthcare with Jürgen Mehrtens | Episode 200
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EPISODE SUMMARY What if you could spot the earliest signs of decline — years before symptoms appear — and take action to reverse them? In this episode, I’m joined by Jürgen Mehrtens, CEO of YEARS, a prevention and longevity clinic in Berlin, to explore how data-driven health strategies are shifting medicine from reactive treatment to proactive opti…
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10 to Win: Professional Development Starts with You
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Send us a text Professional development is your responsibility, not your employer's. People who take ownership of their personal growth receive salary increases 2.5 times higher than those who don't actively invest in themselves. • Professional growth requires personal investment - no one is more invested in your career than you • Mastery is never …
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Renee Relf is a recent graduate of the University of Oregon, where she earned her Master of Architecture with a specialization in Architectural Technology. In the course of finishing her M.Arch, Renee also became a certified Passivhaus consultant (CPHC) and acquired a Living Future Accreditation (LFA). We discuss the differences she noticed between…
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EFR 897: "The Dancing Weatherman" Reveals His Secrets About Going Viral, Sobriety & Mental Health with Nick Kosir
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This episode is brought to you by Audible, Quickbooks and Strong Coffee Company. Chase sits down with Nick Kosir — better known as The Dancing Weatherman. Nick opens up about his unexpected viral journey, the behind-the-scenes realities of news media, and how he leveraged his creativity into the booming creator economy. He shares insights into navi…
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The recession destroyed her life - and gave her peace for the first time in 20 years
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What happens when losing everything you've worked for becomes the best thing that ever happened to you? Kim Speed spent 20 years building her dream career as a creative director for global brands like Coca-Cola, Ford, and Toyota. She had the title, the salary, the recognition - everything she thought she wanted. Then 2008 hit. The recession destroy…
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Pat Lam on Culture: Why Love Defines High-Performing Teams
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What if the secret to building championship teams isn't found in tactics or talent, but in a single, powerful word? Pat Lam, architect of the Bristol Bears' transformation from strugglers to European powerhouse, offers a refreshing perspective on leadership that challenges conventional wisdom. At the heart of his philosophy lies an unexpected found…
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She became nobody when her children died then butterflies taught her who to be
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What happens when losing your children means losing yourself completely? After four devastating deaths, Vickie Menendez faced something even more terrifying than grief - she became nobody. "When my kids passed away, it's like that identity was dissolving," she admits. "Even though I still had my son with my second husband, it's like when you lose t…
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Jim McKay: “Becoming a Coach, Not Just Being One”
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What truly defines a coach's legacy? For Jim Mackay, it's not the championship trophies or international honors – it's the journey of becoming and the meaningful experiences along the way. In this enlightening conversation, Jim shares his remarkable path from coaching amateur clubs in England to leading the Queensland Reds to Super Rugby glory and …
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Reducing the cost of retrofit through collaboration and opportunism, with Rafe Bertram
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Is there a collaboration problem in retrofit within the social housing sector? That was the premise for this conversation with Rafe Bertram, an architect and retrofit expert—appearing in a personal capacity—who was very surprised when I posed the question because he's found collaboration to be a strength in the sector, at least in London. In the en…
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EP. 336: Christine Hassler: Beyond Self-Love: Inner Child Work, Boundaries & Spiritual Growth.
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In this conversation with Spiritual Psychologist, Best-Selling author, and Master Coach Christine Hassler, we dive into the raw, beautiful truth of what it really means to LOVE yourSELF—to heal the inner child, to face what hurts, and to grow into the next version of your authentic spirit. Self-love isn’t about liking every part of you. It’s about …
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So much of our identity is tied to what we do for a living. But what happens when that work disappears, or when you're stuck in a soul-crushing job? A psychologist breaks down the crucial difference between your JOB and your true VOCATION. This video explores why our identity is naturally tied to our work, it takes up nearly half of our conscious w…
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ADHD, Entrepreneurship & Scaling Without Burnout with Skye Waterson | Episode 236
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EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and ADHD strategist Skye Waterson, as they discuss how entrepreneurs can turn ADHD from a daily struggle into their biggest business advantage—without burning out. In this episode, we talk about: - How ADHD brains work differently - Why typical productivity hacks fa…
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EFR 896: How to Look 10 Years Younger! Science-Based Skincare Routines for Men in Their 20's, 30's, and 40's with Katie Stewart
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This episode is brought to you by Caldera Lab, Fatty 15, and BUBS Naturals collagen. In this episode, we sit down with registered holistic nutritionist Katie Stewart to break down the essentials of skincare and anti-aging—especially for men. From daily routines and generational myths to gut health, probiotics, stress, and advanced therapies like re…
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Four DEAD children later, she discovered why she was still alive
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What happens when the universe takes everything from you, not once, but four times? Vickie Menendez thought losing her first child - a full-term stillborn at 20 - was the worst pain imaginable. She was wrong. In 2017, she found her son dead from a drug overdose. Decomposed. Alone. A sight you don't unsee. A year later, she lost her father the exact…
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Ryan Schultz: The Path From Digging Holes to Elite Rugby Coaching
52:11
52:11
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Ever wonder how a guy who started his working life digging holes transformed into a rising star in rugby coaching? Ryan Schultz's journey from manual laborer to head coach at Canberra Vikings reveals the gritty reality behind professional coaching success. In this illuminating conversation with host Ben Herring, Ryan peels back the curtain on his c…
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Bullied for being holy, moved before making friends, never safe anywhere
18:49
18:49
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What happens when you spend your entire childhood learning that nowhere is safe and no one stays? Janice Debo was the preacher's kid who got picked on for being "different" - bullied for being holy in a world that punished goodness. But just when she'd start to find her place, just when she might make a friend, her family would move again. Six diff…
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What makes championship teams truly exceptional? The answer might surprise you. It's not extraordinary talent, cutting-edge tactics, or even flawless execution during competition—it's what happens when nobody's keeping score. Drawing from Sam Vestey's remarkable success with Northampton Saints, this episode reveals how elite teams deliberately buil…
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EP 335 How To Handle Hard Times In Life With Self-respect and Resilience.
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12:20
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In this microsode from EP. 324 I’m taking you into the arena with me—blood, sweat + SOUL—showing you how to get back up when life knocks you the f*ck down.KEY POINTS: Vulnerability isn’t weakness—it’s your access point to real strength.Your morning routine is your launchpad for energy, focus + getting sh*t DONE.Self-awareness is the sharp edge that…
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EFR 895: Somatic Therapy, Trauma Release and Nervous System Regulation with Dr. Christian Gonzalez
1:36:03
1:36:03
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This episode is brought to you by Timeline, Strong Coffee Company, Caldera Lab, and LMNT. What if the key to unlocking lasting health isn’t in another supplement, diet, or biohack—but in your nervous system? In this powerful conversation, Dr. Christian Gonzalez, ND (naturopathic doctor and somatic healing expert) returns to Ever Forward Radio to br…
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Playing the Hand You Are Dealt with John Kippen – Leaders Are Readers For Success Book Club | Episode 235
55:37
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EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and magician & resilience coach John Kippen for another Leaders Are Readers Wired For Success Book Club feature and author interview! If you are going through a rough patch in your life and you need some inspiration & motivation right now – this episode is for you! …
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Federal Government Myth Busters with Michelle Warren and Ryan Hay
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Send us a text Public sector sales represent a third of the furniture industry's market at approximately $4-6 billion annually, offering recession-proof opportunities with transparent purchasing processes and accessible information for strategic selling approaches. • Federal government alone spends about $1.4-1.5 billion annually on furniture • Pub…
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She announced she was a coach, but had no idea what that meant
24:29
24:29
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What happens when you announce you're an expert in something you know absolutely nothing about? Janice Debo had built multiple businesses - transportation, nightgowns, event planning, nonprofit work - but never found her true calling. Then someone told her she should become a coach. There was just one problem: Janice had no idea what coaching actua…
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Greg Peters: The Shift Every Coach and Leader Must Make
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What does it truly mean to build an authentic culture in high-performance sports? Greg Peters, whose remarkable 25-year career spans leadership roles at Bay of Plenty Rugby, New Zealand Rugby Union, the Hurricanes, Argentina Rugby, SANZAR, and now as CEO of New Zealand Rugby League, reveals the profound insights he's gathered from both sides of the…
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The woman who carries 1000 traumas while the system keeps failing
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What happens when you survive your own hell, only to become everyone else's lifeline while the same broken system keeps destroying lives? Garcia thought the hardest part was over after surviving her double attempted homicide and building Confronting Domestic Violence. She was wrong. Now she carries the weight of thousands of other survivors' trauma…
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Wal Herring: Feed Your Potential: Concussion, Womans high performance and Personalized Nutrition
1:13:00
1:13:00
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If you want to book Wal for your team you can reach her here: [email protected] or check out her womans wellness programs here: Walherring.com What if everything you see on your body was made from what you ate at some point? This profound insight from sports nutritionist Wal Herring serves as the foundation for a revolutionary approach to nutritio…
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