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The Real Reason You Can’t Focus for More Than 20 Minutes | 228

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Manage episode 495880908 series 3455476
Content provided by Jerred Moon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jerred Moon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
🎙️ In this episode, I break down the 1-3-3-0 Planning Tool

My go-to strategy for eliminating overwhelm, crushing your quarterly goals, and actually staying focused. If you struggle to execute consistently or feel lost in your day-to-day, this single sheet of paper will change everything.

👉 Download the 1330 Template: https://better.biz/systems/1330

💡 What is the 1-3-3-0?
  • 1 Goal: What you want to accomplish this quarter (e.g., revenue, growth, results).
  • 3 Strategies: The major pillars that support the goal.
  • 3 Tactics per Strategy: Concrete actions that support each strategy.
  • 0 Excuses: You now have your roadmap — go execute it.
🧭 How It Works
  • Top Half (Quarterly): Set your one main business goal, define your 3 strategies, and list 3 tactical actions under each strategy. Make your goal SMART: Specific, Measurable, Attainable, Realistic, Time-bound.
  • Bottom Half (Monthly): Choose 1 tactic from each strategy and turn those into your 3 business goals for the month.
  • Assign By Who and By When for each monthly goal to ensure clarity and delegation.
🗓️ Weekly Execution
  • Plan only one week at a time — life happens. If you overplan, you’ll abandon the whole thing.
  • Each week, choose the specific tasks needed to achieve your monthly goals.
  • Focus on momentum — completing even 30% of this plan is better than no plan at all.
🏃‍♂️ Don’t Forget Your Personal Goals
  • Set 3 personal process goals for the month (not outcome goals).
  • Examples: “Train 5x per week” instead of “Get in shape,” or “1 date night per week” instead of “Be a better spouse.”
  • Track weekly progress toward those personal goals just like you would in business.
📌 Real Talk
  • Triple-your-business goals sound cool, but they’re not realistic for every quarter. Go small and specific so you can build momentum.
  • The biggest reason you feel unfocused isn’t ADHD — it’s that your goals suck or your plan sucks.
  • This tool fixes both. One page, full clarity.
⏱️ Chapters
  • 00:00 Why you can’t focus
  • 00:22 The 1330: 1 goal, 3 strategies, 3 tactics, 0 excuses
  • 01:05 Structuring your quarterly plan
  • 02:00 Building SMART strategies
  • 02:55 Aligning tactics to your strategy
  • 04:00 Monthly goals: strategy-linked execution
  • 05:10 The “by who, by when” rule
  • 06:00 Weekly tactics: only plan one week at a time
  • 07:00 Setting personal process goals
  • 08:00 Why you need small, measurable actions
  • 08:45 How the 1330 builds unstoppable momentum
📄 Download the 1-3-3-0 template

Get it from the episode description and get started today. Make this the quarter you finally gain traction and stop spinning your wheels.

🔗 Connect with Me

Instagram: @jerred.moon My site: https://better.biz Get my book: https://bit.ly/killingcomfort

#entrepreneurstrategy #planningtool #focusframework #1330system #businessproductivity #betterhumanbusiness

  continue reading

480 episodes

Artwork
iconShare
 
Manage episode 495880908 series 3455476
Content provided by Jerred Moon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jerred Moon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
🎙️ In this episode, I break down the 1-3-3-0 Planning Tool

My go-to strategy for eliminating overwhelm, crushing your quarterly goals, and actually staying focused. If you struggle to execute consistently or feel lost in your day-to-day, this single sheet of paper will change everything.

👉 Download the 1330 Template: https://better.biz/systems/1330

💡 What is the 1-3-3-0?
  • 1 Goal: What you want to accomplish this quarter (e.g., revenue, growth, results).
  • 3 Strategies: The major pillars that support the goal.
  • 3 Tactics per Strategy: Concrete actions that support each strategy.
  • 0 Excuses: You now have your roadmap — go execute it.
🧭 How It Works
  • Top Half (Quarterly): Set your one main business goal, define your 3 strategies, and list 3 tactical actions under each strategy. Make your goal SMART: Specific, Measurable, Attainable, Realistic, Time-bound.
  • Bottom Half (Monthly): Choose 1 tactic from each strategy and turn those into your 3 business goals for the month.
  • Assign By Who and By When for each monthly goal to ensure clarity and delegation.
🗓️ Weekly Execution
  • Plan only one week at a time — life happens. If you overplan, you’ll abandon the whole thing.
  • Each week, choose the specific tasks needed to achieve your monthly goals.
  • Focus on momentum — completing even 30% of this plan is better than no plan at all.
🏃‍♂️ Don’t Forget Your Personal Goals
  • Set 3 personal process goals for the month (not outcome goals).
  • Examples: “Train 5x per week” instead of “Get in shape,” or “1 date night per week” instead of “Be a better spouse.”
  • Track weekly progress toward those personal goals just like you would in business.
📌 Real Talk
  • Triple-your-business goals sound cool, but they’re not realistic for every quarter. Go small and specific so you can build momentum.
  • The biggest reason you feel unfocused isn’t ADHD — it’s that your goals suck or your plan sucks.
  • This tool fixes both. One page, full clarity.
⏱️ Chapters
  • 00:00 Why you can’t focus
  • 00:22 The 1330: 1 goal, 3 strategies, 3 tactics, 0 excuses
  • 01:05 Structuring your quarterly plan
  • 02:00 Building SMART strategies
  • 02:55 Aligning tactics to your strategy
  • 04:00 Monthly goals: strategy-linked execution
  • 05:10 The “by who, by when” rule
  • 06:00 Weekly tactics: only plan one week at a time
  • 07:00 Setting personal process goals
  • 08:00 Why you need small, measurable actions
  • 08:45 How the 1330 builds unstoppable momentum
📄 Download the 1-3-3-0 template

Get it from the episode description and get started today. Make this the quarter you finally gain traction and stop spinning your wheels.

🔗 Connect with Me

Instagram: @jerred.moon My site: https://better.biz Get my book: https://bit.ly/killingcomfort

#entrepreneurstrategy #planningtool #focusframework #1330system #businessproductivity #betterhumanbusiness

  continue reading

480 episodes

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