Eavesdrop on three Jungian analysts as they engage in lively, sometimes irreverent conversations about a wide range of topics as they share what it’s like to see the world through the depth psychological lens provided by Carl Jung. Half of each episode is spent discussing a dream submitted by a listener.
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Selfhelp Podcasts
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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Feeling stressed or anxious? 10 Minutes to Less Suffering is your quick daily boost for emotional relief and peace of mind.Each episode delivers practical mindfulness techniques, effective stress management tools, and compassionate insights to help you navigate life's challenges. Whether you're facing anxiety, uncertainty, overwhelm, or everyday pressures, these short, inspiring episodes fit effortlessly into your busiest days. Ideal for busy professionals, parents, young adults, and anyone ...
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Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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Our Goal's to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony ...
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The intersection of spirituality, psychology and astrology.
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Eclectic topics ranging from working out and business to football and inspirational lessons drawn from Arcaro's vast careers in strength training, policing, teaching and coaching.
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Weirdly Helpful (formerly The Best Advice Show) is a short, weekly infusion of delightful, unexpected and strange ways to make life slightly and sometimes profoundly better. In each episode a different contributor offers an odd experiment, a silly ritual, a curious practice that you’ll find weirdly helpful. Stuff like howling when you're despondent, eating oranges in the shower and metaphorically flushing your adversary down the toilet!
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Like Mind, Like Body
Curable: the program for chronic pain recovery through mindbody medicine
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Struggling with chronic pain? Listen in to learn about the amazing ways our thoughts, feelings, and experiences can impact our physical health and perpetuate symptoms. On each episode, we interview physicians, researchers, and ordinary people who have incredible stories to tell about the power of the mindbody connection. This podcast is a free resource brought to you by Curable: the program for chronic pain recovery through mindbody medicine. Learn more at curable.com
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Failures, victories, wins, and losses. We're exploring, uncovering, and unpacking the most valuable life lessons learned from the most successful men on the planet. Conversations include Jocko, Chris Williamson, Ben Shapiro, Dave Ramsey, David Goggins, Tim Tebow, Shawn Ryan, Cam Hanes, Terry Crews, Matthew McConaughey, Adam Carolla, Robert Greene, Ryan Holiday, Mark Manson, and so many more. If you want to learn how to be a better man, we've got you covered.
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An Emmy-award winning journalist hosts Happiness in Progress. You'll hear from some incredibly inspiring people and get motivation each episode to better your life and find your own happiness.
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Good News, Positivity, and Uplifting Messages--Your Break Away from the Noise.
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Inspirational conversations with extraordinary people. Hosted by entrepreneur and personal development advocate, Nate Haber, this self-improvement podcast explores strategies and philosophies that help people elevate their lives mentally, emotionally, physically and financially.
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The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.
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Personal thoughts for positive living shared by a retired counseling psychologist as we all travel on our mutual journey through life.
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All things paranormal With your host Jennifer Shortridge & Joe Shortridge Brother and Sister duo Joe and Jen have been interested in all things paranormal since their childhood. We bring to you our personal experiences, news from the paranormal world and special guests.
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Join me, Scott Reisch, for fact-driven and unbiased crime news from a criminal defense attorney of 31 years. Listen as Scott lays out the facts on current cases such as Lori Vallow and Chad Daybell, Brian Laundrie, Alex Murdaugh, and Barry Morphew. He also adds details from his vast law knowledge and trial experience. Sit back and relax as you learn about the US legal system, the Constitution, and more from the most reliable source for true crime.
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Together, we can evolve humanity with ideas to human better. Here we explore how we can level up our mind, body, and spirit in open collaboration.
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We use the power of positive words,stories & affirmations to inspire you,and find ways to help you enjoy the positive lifestyle that you deserve. We bring you happy thoughts, encouragement, information and entertainment to energise your day. We're on instagram @podcastsbystefania. Our blog is: https://positiveaffirmationsan... #selfhelp Become a supporter of this podcast: https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support.
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Bri Books is the podcast that encourages, entertains and enlightens by engaging with the ideas on and off the pages. We serve a community of ambitious, curious people hungry for conversations and books that transform, challenge and inspire us. What are you reading? Shout it out using #bribooks
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Join host Steve Wohlenhaus and dig deep into what actions you can take to find success in health, work, and relationships. Expect transparent candor, challenges that require action, and interviews with industry experts that help you define success on your own terms.
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A weekly podcast with comedian Kym Kral. Listen as she reveals her innermost thoughts about life, love and anything else she is thinking about, all being recorded from the comfort of her own closet. It's a hilarious and sometimes vulnerable look into the mind of Kym Kral.
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Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.
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The intention is to awaken, enlighten, enrich and inspire. Timber Hawkeye, bestselling author of Buddhist Boot Camp, Faithfully Religionless, and The Opposite of Namaste, offers a secular mindfulness practice to be at peace with the world, both within and around us. As the Dalai Lama says, "Don't try to use what you learn from Buddhism to be a Buddhist, use it to be a better whatever-you-already-are."
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Heal Your Heartbreak with your Break Up Bestie is a weekly podcast where each week I walk you through a topic as it relates to healing your heartbreak and helping you move through your break up. Topics include breaking up, healing, dating, and moving into happier and healthier relationships. The goal of this show is to provide hope, support, tips, and to remind you that you're not alone and don't have to go through this alone.
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Listen, Relax, Rejuvenate! Introducing our new rebranded podcast!! 6 Minute Meditations is all about helping you to relax, reduce stress and feel empowered in just 6 minutes! Perfect meditations for whenever you want to take a break and recharge or boost your mood!!
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Mary Baird, CSEP hosts the creative business podcast that breaks down topics in business + life and SIMPLIFIES them! Interviewing smart people from all over the world, we will discover new insights, simple action items and spark fresh ideas to help you DO. THE. THING!
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The first 300 episodes of Create Your Own Life
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Coping, Comedy, Real Conversation
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The Style Masterclass Podcast with your host Miss J. The Style Coaching podcast that teaches you to show up with Style & Confidence no matter what size you are. Let's Build Your Confidence Style You To Look Like a Boss Build a Wardrobe You'll Wear And Get You Showing Up Ready to Conquer & Slay. You ready?
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From the classroom to the office to everywhere in between, struggling for goodness & holiness can be a daunting task. In these homilies, meditations, classes & talks by Fr. James Searby, discover the possibility of Holiness for the Working Day.
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Welcome to Foster the Podcast, your go-to comedy relationship show. Hosted by stand-up comedian Justin Foster and professional life coach Kristie Marie, we bring in the funniest guests to dive into love, marriage, epic dating disasters, red flags, and everything in between. New episodes every Monday!
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Unlock energetic insights with Vibrational Wellness with Turic Baptiste🎧 Join Turic on an audio journey of self-discovery and awareness of higher consciousness. 🧠 ✨
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Guests and experts talk about love, health, business, and life experiences. Created and hosted by Four-time Emmy Winner Alex J Aguiar. Don't fall off the Pod!
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Small Business Ownership & Personal Development Hosted by Keith Kalfas from the Landscaping Employee Trap & Window Cleaning Blueprint.
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Fit 2 Love Podcast with JJ Flizanes
JJ Flizanes Empowerment Strategist for Personal Growth and Health
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Fit 2 Love Podcast Show features fitness, health, dating, relationships, cooking, nutrition, spirituality and all things wellness for the happy life you deserve. Fit 2 Love offers video and audio podcasts to address your holistic life and needs. Get all the motivation and inspiration you need daily here!
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A show to equip and empower you with actionable strategies to elevate your mindset, take brave steps, and live your divine purpose. Listen in as Andrea Crisp; Empowerment Coach and Author, shares transparently about her own life experiences to give you practical insights and tools to live bravely.
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Discover how music transforms everyday life – health, happiness, and beyond! Enhance Life with Music explores practical ways music improves our health, happiness, and wholeness – whether or not you consider yourself a musician. From science and wellness to sports, education, and business, discover how music shapes everyday life – and how you can harness its power to enhance your own.
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Connecting members of The Church of Jesus Christ of Latter-day Saints with certified coaches who have all the tools to help you live a life full of peace, love, fun, and progress. Each episode features different coaches listed on the Latter-day LIfe Coach Directory. Don't miss an episode!
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Embark on a transformative journey with the "Achieve Your Apex" podcast! Master your mindset, optimize environments, overcome challenges, and embrace your unique potential. Join us on Wednesdays for empowering insights, inspiring stories, and actionable strategies to guide you toward your best self. Subscribe now and unlock your path to personal and professional fulfillment!
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1377: CONSISTENCY VAULT Part 1 - You Got It Twisted
21:47
21:47
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You've probably said it before: "I was doing great… until life got busy." "I messed up, so the whole day is shot." "I just can't stay consistent." But what if you're not struggling with consistency at all? What if you've actually been chasing compliance — and that's exactly why you keep starting over? In this powerful kickoff to our 10-part Consist…
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EP - 303: The Murder of Renee Nicole Good
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We discuss the murder of Nicole Good, boiling the frog, and other dystopian realities.By Ted Lyde
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487. Sandra Silverman :: Helping Women Overcome and Avoid Toxic Relationships
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Sandra Silverman is an author, speaker, and health & wellness advocate who wrote the book, "From Bullshit to Botox: A Rebel's Guide to Self-Love and Eternal Youth." She also hosts the YouTube show "Party's Over" -- a show for women who wake up one day and realize that youth, marriage, and the perfect skin don't come with a refund policy. Learn more…
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From Chaos to Calm: Why Your Environment Shapes Your Habits and Happiness with Gretchen Rubin
1:11:07
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In this episode, Gretchen Rubin shares how to go from chaos to calm and why your environment shapes your habits and happiness. She explores how organizing and decluttering physical spaces can boost mental clarity and emotional well-being. Gretchen also shares practical strategies for habit change, discusses individual differences in preferences for…
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How to Do a Self-Care Post-Holiday Boundary Reset for 2026
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If you're new to the show, leave a review of Bri Books on Apple Podcasts, and listen to Bri Books on Apple Podcasts and Spotify. Please tell me where you're traveling to by using #bribooks on Instagram and subscribe to the Bri Books newsletter at bribookspod.com/newsletter. After the holidays, it's common to feel drained, overstimulated, or out of …
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Episode 2561. Baltimore Ravens. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good…
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Money Mindsets That Wipeout Wealth | FRIDAY FIELD NOTES
30:37
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As we head into 2026, Ryan Michler breaks down 10 destructive money mindsets that quietly sabotage men's ability to build real wealth. Drawing from his experience as a former financial advisor, Ryan explains why income is not the same as wealth, how debt has been falsely normalized, and why outsourcing responsibility for your finances is a losing s…
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Dating in 2026: What's In, What's Out, and What Matters Now
36:25
36:25
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Dating in 2026 isn't about doing what you did last year while hoping for a different result. It's about being more honest, more anchored, and more self-led than ever before. In this episode, I'm breaking down what's shifting in modern dating, and what no longer works for women who want real partnership, not just attention or chemistry. We'll talk a…
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Emotional Balance Under Pressure: Capacity and Choice
10:18
10:18
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Feeling overwhelmed, emotionally drained, or under constant pressure? This episode of Ten Minutes to Less Suffering explores how to stay emotionally balanced when life feels heavy, uncertain, and nonstop. The focus is on stress, anxiety, emotional overload, and the way the nervous system struggles when there is no time to recover. The episode intro…
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in this Quickie, Alex tells the true (and slightly funny) story of getting bitten by a dog. From panic showers and iPhone micro-zooms and unexpected humor Alex shares how using ChatGPT as a support tool helped him stay calm, informed, and focused on the right warning signs. This episode shares a personal experience and is not medical advice. Always…
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(EP49) Can I Help Others With Their Needs, Not Mine?
31:21
31:21
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Can I Help Others With Their Needs, Not Mine? Your host pays a repeat visit to "Hello Henry" on WBT, AM 1110, in Charlotte, NC, before his move to the Atlanta area in Georgia. This conversation with Henry Bogan is primarily responding to individuals who call into the radio station to share their questions about relationships with others. One questi…
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Did a Medical Decision Seal the Reiner Family's Fate?
34:24
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Crime Talk Store: https://scottreisch.com/crime-talk-store/ A stunning new report says Nick Reiner's psychiatric meds were changed just weeks before his parents Rob and Michele, were stabbed to death. Was a medical decision the tipping point — and did anyone try to step in? Scott breaks down the diagnosis, the law, and how this could fuel an insani…
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486. Scott Alldridge :: Cybersecurity Threats and CMMC
29:48
29:48
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Scott Alldridge is a cybersecurity expert and founder of the IT Process Institute who authored the book, "Visible OPS Cybersecurity: Enhancing Your Cybersecurity Posture with Practical Guidance." Learn more at https://scottalldridge.com Text "SECURE26" to 541-359-1269 to receive free materials/vulnerabilty scans from Scott and his team…
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Begin by settling into a comfortable position as this gentle guided meditation invites you to slow down, soften your body, and ease your mind. With each calming breath, you are guided to release tension and follow your awareness inward, focusing on the steady rhythm of breathing and the soothing sound of the narrator's voice. As relaxation deepens,…
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Episode 2560. New year, new fear. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all go…
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Coming Home to True Refuge | Finding Peace Through Awareness, Truth, and Love
1:03:07
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In this talk, we'll explore what it truly means to find refuge—not through controlling life, but by coming home to the living truth of our experience. Our deepest refuge—the source of peace, safety, and freedom—is discovered through direct realization of reality itself. Drawing on the Buddhist understanding of refuge, we explore three timeless and …
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Soul Sessions: 3-Minute Guided Breathwork for Grounding, Presence & Nervous System Reset
3:20
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Send us a text A short Soul Sessions offering from Vibrational Wellness with Turic Baptiste, this 3-minute guided breathwork practice is designed to help you slow down, reconnect with your body, and regulate your nervous system. This session invites you to return to the present moment through conscious breathing, releasing tension, calming the mind…
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ADAMUS SPEAKS! How to Stay CALM in CHAOS and What This Moment REALLY Means! Geoffrey Hoppe
1:15:29
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Is the world falling apart, or is Humanity 2.0 being born right before our eyes? Do you feel "spun," dizzy, or like the ground is constantly shifting beneath your feet? Are you ready to stop managing your life and start allowing your Master Self to take the wheel? In this explosive and provocative episode, Michael welcomes back Geoffrey Hoppe, chan…
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Purpose as Service to a Self-Led Future
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You're invited to our free Dreams for Change seminar on Sunday January 18th. Sign up here. ***** Modernity promotes endless techniques to optimize goal-setting and productivity. Yet most of us race from one task to the next, telling our friends how busy we are, secretly knowing we lack direction. This conversation defines Self-led purpose as an ori…
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Meditation on Creativity & Learning to See Again
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39:13
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Jesus Christ is not something we watch or analyze; He is an event that addresses us and demands a response. This meditation explores how distraction and passive consumption dull our capacity to behold reality, and how attention, prayer, and creativity restore it. Rooted in the Catholic understanding of Christ as the One who encounters us, this refl…
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Meditation: Energy and Source (19:35 min)
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In this guided meditation, Tara Brach invites you to step out of the trance of incessant thinking and return to the living presence of your body, breath, and awareness. As we move through life identified with thought, we can lose touch with the aliveness, vastness, and mystery of Being. This practice offers a gentle pathway to inhabit your energeti…
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Alan Jackson WALKS AWAY... What's Next for Nick Reiner?
34:43
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Crime Talk Store: https://scottreisch.com/crime-talk-store/ A major shake-up in the Rob and Michele Reiner murder case: celebrity defense attorney Alan Jackson is OFF the case, and Nick Reiner walked into court today without his high-priced lawyer. A public defender has been subbed in and the arraignment is kicked down the road again. Tonight, Scot…
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"Hey Buddy!" Let's Talk About Why You Feel Doomed with Andy J. Pizza
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Andy J. Pizza is a New York Times Bestselling author-illustrator of many books for children and adults such as "Invisible Things" and "A Pizza with Everything On It". Pizza is also the creator of the popular podcast Creative Pep Talk. He lives in Columbus, Ohio with his wife and three kids. He was last on the show talking about getting high on your…
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Friday the 13th: How a Bankrupt King Destroyed the Knights Templar
32:43
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On Friday the 13th, October 1307, the Knights Templar were destroyed in a single coordinated operation across France. Hundreds of Templar knights were arrested at dawn. Their property was seized. Their leaders were tortured. And within a few years, the most powerful military and financial institution in medieval Europe was erased. The official stor…
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Episode 2559. Adapt to easy. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good th…
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Why Motivation Is Unreliable—and What Actually Creates Consistency
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Motivation feels powerful. It also lies. In this first episode of the Built for Consistency series, Chad Hyams explains why motivation is unreliable—and why depending on it keeps people stuck in the same start-stop cycle year after year. You'll learn why motivation fades, how decision fatigue sabotages follow-through, and the three forces that actu…
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Blind Tribalism, Passive Income, and Holding onto Anger | ASK ME ANYTHING
1:03:08
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What does it really mean to lead with integrity when institutions fail and people disappoint? In this Ask Me Anything episode of Order of Man, Ryan Michler answers real questions from the community on leadership, anger and forgiveness, building passive income, physical fitness, accountability, and personal standards. Ryan shares hard-earned insight…
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Session 445: Eliminating Your Digital Footprint
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Whether you’re chronically online, or only log on to post a quarterly dump, it’s important that you know where and how the data you’re sharing on the internet is being used. Oftentimes, we accept, we say yes, and we check a box on the screen just to get to what we were looking for, but exercising choice in those moments is a crucial way to protect …
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How Muscle Mass Impacts Sexual Function, Muscle Clock Genes, & The Power Of Isometrics - With Dr. Gabrielle Lyon
1:10:21
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Having an adequate amount of muscle mass on your frame can protect your longevity, improve your metabolism, and so much more. In fact, a new study showed a strong connection between muscle mass and sexual function. Today we’re going to deep dive this topic, including how you can apply science-backed strategies to get stronger for life. Today’s gues…
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Nick Reiner Ready for Court: NGRI Plea Tomorrow?
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🆕🆕🆕 Crime Talk Store: https://scottreisch.com/crime-talk-store/ Nick Reiner is off suicide watch, back in high-observation housing, and due in court tomorrow for the double murder of his parents. Scott Reisch breaks down what this move really means: mental health status, custody conditions, and whether we're about to see an insanity plea dropped on…
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KIPP SORENSEN | Self-leadership for the New Year
1:13:01
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Leading others doesn't begin with a title—it begins with self-leadership. Too many men chase influence, authority, or recognition before they've learned how to lead themselves. That's where imposter syndrome creeps in—of course you're not as good yet; leadership isn't a destination, it's a discipline. It's not just tactical execution or getting thi…
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485. Susanne Antonetta :: Understanding Nazi Germany Eugenics
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Susanne Antonetta is an award-winning author whose latest book, "The Devil's Castle: Nazi Eugenics, Euthanasia, and How Psychiatry's Troubled History Reverberates Today," provides insight into the forgotten history of eugenics and how it links to today's flawed mind care approaches.By Nate Haber
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Reclaim Your Mind: How to Build a Healthier Relationship with Technology with Jay Vidyarthi
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In this episode, Jay Vidyarthi discusses how to reclaim your mind and build a healthier relationship with technology. He explores common pitfalls—like avoidance, anxiety, and judgment—and shares practical strategies for using digital tools consciously. Jay emphasizes personal agency, setting boundaries, and the value of both online and offline conn…
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The Art of Leaving Room: Goals, Growth, and Grace
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In this episode, Judith explores the tension between setting ambitious goals and leaving room for flexibility, creativity, and possibility—especially at the start of a new year. She shares personal reflections, style advice, and encouragement for high achievers to embrace both planning and the unexpected.…
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Episode 2558. Tough point of reference. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & …
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1
Plateaus to Profits: Entrepreneur Celi Arias on Scaling With the "Grown Ass Business" Method
56:55
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Celi Arias is the CEO and Founder of The Grown Ass Business, where she guides entrepreneurs through her proprietary methodology, Key Growth Systems, to build strong business foundations. Recognized as a top coach by The Upside in 2024, Celi helps clients break free from revenue plateaus and burnout by focusing on core business principles over quick…
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Calm Your Nervous System - Finding Peace After the Venezuela Events - Michael Sandler
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Has the shaking of the world left you feeling paralyzed or unsure of how to step forward? Are you looking for a safe harbor in the midst of the "Venezuela events" and global instability? What if the chaos around you is actually an invitation to create an unshakeable sanctuary within you? In this urgent and deeply healing transmission, Michael Sandl…
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#303 How a Daily Gratitude Practice Changed My Life and Friendships
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In today's solo episode, I'm reflecting on a practice that's been a huge part of my own healing journey—gratitude texting. As we kick off 2026, I share the five biggest lessons I've learned after nearly six years of sending daily gratitude texts with a small group of friends. I dive into how this habit started during my own heartbreak, why it works…
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#252 You're NOT Behind! Releasing 2025 and Entering 2026 Right
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It has been a long five years since the pandemic, and I completely understand if your growth feels invisible. Before you rush into new goals, routines, or resolutions for 2026, this is your permission to pause, reflect, and move forward with clarity instead of pressure. In this episode of Happiness in Progress, I walk you through how to intentional…
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263. When Trust Breaks: First Steps After Betrayal Trauma with Jennifer Townsend
35:42
35:42
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35:42
In the first episode of 2026, Heather sits down with betrayal coach Jennifer Townsend, founder of Happily Even After, to talk about what happens when trust is shattered by infidelity, emotional affairs, or pornography betrayal. Jennifer shares pieces of her own story, why betrayal feels uniquely traumatic, and what early healing actually requires—c…
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Ep. 795: Shedding the Skin Needed for 2026
28:14
28:14
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Shedding the Skin Needed to Set the Stage for 2026 As we step into 2026, it's tempting to rush ahead with goals, intentions, and action. But energetically, we're still in a powerful transition period. Although the calendar year has changed, the Fire Horse doesn't officially arrive until February 17, meaning we're still completing the work of the Ye…
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Micro 51: Expressing Yourself Through Music Without MAKING Music
5:39
5:39
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5:39
Don't consider yourself a musician – or even creative? Hear a fresh perspective on how to express yourself with music without playing a note. Inspired by The End of Your Life Book Club, this episode reflects on how music enhances our lives – even when we're not the ones creating it. Links and notes related to this episode can be found at https://mp…
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B165: How to have an incredible year ahead (guided visualization)
14:48
14:48
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Time for a guided visualization exercise: How to have an incredible year ahead. Not a year filled with overwhelm. But a year filled with simplicity and ease. A year where you go after your goals—using your vision board as your compass—guiding you toward what you truly want, need, and desire in your work and your life. This is about New Year, Same Y…
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