What does transformative justice look like and where did it come from? Join us for a journey across local communities as we explore the last 25 years of building community accountability, transformative justice and abolitionist practice. Through the Stories for Power podcast, hosted by Deana Lewis, we trace the work of some of the architects and radical organizers of this current wave of work. This podcast is part of the relaunch of STOP – the StoryTelling & Organizing Project – presented by ...
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Organizing Project Stop Podcasts
Most people are overwhelmed by the amount of paper and digital information in their lives. Frank Buck makes organization easy so you can increase productivity, decrease stress, and enjoy life. Global Gurus ranked Frank #1 in the world in the "Time Management" category for 2019, 2020, 2021, and 2022. If you're interested in total control over your time and the peace of mind that nothing is falling through the cracks, this is the productivity podcast for you. Learn more at FrankBuck.org.
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For over four decades, This Old House has been America’s most trusted source for home improvement, craftsmanship, and restoration. Now, we’re bringing that same expertise to the airwaves with This Old House Radio Hour—a weekly deep dive into the art, science, and soul of home building. Hosted by This Old House editor Jenn Largesse and featuring all your favorite TOH experts, each episode blends practical advice with rich storytelling. Whether you’re tackling a DIY project, renovating a histo ...
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Get Organized at Work | Career, Leadership, Project Management, Productivity, Time Management
Kayla Fahey-Ahrndt | MPH, MLS (ASCP) SBB, Laboratory Manager, Healthcare Leader, Scientist
Are you easily distracted at work - struggling to keep tasks and projects organized? Do you wish you could accelerate your career growth, but you feel held back due to unclear expectations or your lack of boundaries? Are you tired of the vicious cycle of burnout and long to feel the peace that comes with doing fulfilling, impactful work? I am so excited you’re here! This podcast is your go-to for all things career growth! You’ll learn productivity systems to help you get organized, plan ahea ...
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Content Systems for Growth - Project Management Software, Efficient, Consistency, Content Calendar, Blog Workflow, Planning, Systems
Michele Duwe | Content Marketing Coach, Content Management & Organization
Save time with systemized content marketing strategies and productivity tips. Do you feel you’re running after a squirrel when it comes to consistently creating, organizing, and managing your content creation? Do you find yourself thinking, seriously, how do you even organize content? Without always wondering, where did I put that thing? More often than not, you find yourself going down a rabbit hole when it comes to locating any of your old content it is scattered and disorganized. You know ...
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Are our friends really equipped to help us solve our toughest problems at home? Host Laurie March, project manager and former HGTV House Counselor, fields anonymous confessions from homeowners and renters, about crazy problems they’re having at home. From real estate regrets, to home remodeling and design drama, to arguments with contractors, roommates and neighbors – some of your favorite comedians offer up their best 'friendly advice' until experts swoop in to solve problems and clean up t ...
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Welcome to It’s About Time, a podcast about work, life and balance. Around here, we believe that busy is *not* a badge of honor, and that success and stress don’t have to go hand in hand. Each week, host Anna Dearmon Kornick shares time management tips, productivity strategies and real-life advice to help YOU make the most of your time. From setting goals and staying focused, to making time for your family and self-care, Anna answers your toughest questions so you can stop spinning your whee ...
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Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
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The podcast for overachievers and recovering perfectionists who feel stretched thin and overwhelmed trying to do it all. Hosted by neuroscience nerd and clinical psychologist Dr. Nicole Byers, the goal of The Bold Life Podcast is to share practical, neuroscience based strategies to help you save time in your day, build your confidence, and reach your goals.
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For generations America was a nation of builders—factories, highways, hospitals, whole middle-class lives. Then Wall Street logic replaced main-street muscle and the greatest middle class in history began to unravel. America’s Undoing digs into how we shifted from production to predation, from public investment to privatized profit, and why official statistics keep telling a fairy tale. But this isn’t a doomcast. Each episode pairs deep reporting with concrete blueprints for renewal: re-indu ...
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Probably Nothing is always something when it comes to NFTs. Alexis Ohanian, Founder and Former Executive Chairman of Reddit and Founder of VC firm Seven Seven Six, and Tiffany Zhong, Founder and CEO of Islands, join forces to create the one-stop podcast for NFT news, deep dives, and interviews. Expect many interviews with up and coming industry experts from NFT creators to community leaders to guild founders and much more. If you want to get into the NFT world and not get left behind, this p ...
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What’s Stopping You? The Career You’d Choose If Fear Wasn’t a Factor - Reclaim Your Fulfillment at Work
15:32
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15:32Have you ever asked yourself, “What would I do if I wasn’t afraid?” In this inspiring episode of the Get Organized at Work Podcast, host Kayla Fahey-Ahrndt explores how answering the question, "What career would you have if you weren't afraid of being judged or just not afraid of going for it?" We walk through how that question doesn't have to be s…
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Simple, Intentional, and Imperfect: How to Declutter Your Home, Mind, and Schedule with Sarah Horgan
50:37
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50:37Have you ever found yourself stuck in all-or-nothing thinking? Like something’s not worth doing if it’s not perfect? If that sounds familiar, this one’s for you. Sarah Horgan, host of the simple + intentional podcast on decluttering and intentional living, shares what finally helped her break free from perfectionism – and how letting go of “doing i…
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What if I Had To? How Could This Be Possible? And 7 More Transformative Questions
41:41
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41:41Episode Summary I discuss 9 transformative questions to help you solve your life's most challenging problems, obstacles, and bottlenecks. . Show Notes Page jeffsanders.com/587 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from s…
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The Confident Mind: A Battle-Tested Guide to Unshakeable Performance [BEST OF]
29:03
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29:03Episode Summary I discuss Dr. Nate Zinsser‘s book, The Confident Mind, about how you can enter into your next arena with a game plan that can overcome just about anything in your way. . Show Notes Page jeffsanders.com/586a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . P…
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130 | Stop Second-Guessing: Trust Your Business Decisions
5:16
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5:16Hey Friend! Have you ever made a decision in your business… and then spent days (or weeks) second-guessing it? Yeah—me too. In today’s episode, I’m sharing a message that’s been on my heart because I’ve been in this exact place recently. You make a choice with confidence, and then out of nowhere, doubt creeps in. You wonder if it was the right call…
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Stop Retyping Class Notes: How to Digitize Handwriting in Seconds
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14:16The Note-Taking Revolution: Why College Students Should Embrace Hybrid Systems After helping students get organized for over a decade, I've discovered that the most successful approach to note-taking isn't choosing between handwritten or digital—it's combining both.Here's why this hybrid system is transforming academic success:🎯 Cognitive Benefits:…
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Pro Kitchen Hacks with Ellen Marie Bennett + Backyard Beekeeping 101 + The Fix for Woodpecker Damage
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50:29This episode starts in the kitchen with chef and Hedley & Bennett founder Ellen Marie Bennett, who shares her professional kitchen wisdom that anyone *renters included* can use to make their cooking space more efficient and joyful. Then, we head to the red rock canyons of Utah, where former miner Grant Johnson spent 30 years carving his off-grid dr…
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Subtract to Multiply Your Time: Why Doing Less Is the Secret to Having More with Eleanor Beaton
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55:44If you've ever found yourself saying, “I just need to add one more thing to finally get it together” – this episode is your loving intervention. Eleanor Beaton, founder of Safi Media and host of the Woman Owned Podcast, is sharing why the secret to growing your business, career, and life might actually be doing less, not more. Tune in to hear Elean…
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You Are Not Your Beliefs: Anchoring Your Identity in Commitment, Not Attachment
33:16
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33:16Episode Summary I discuss why you are not your beliefs, and how to more loosely align yourself to the principles that drive your behavior. . Show Notes Page jeffsanders.com/586 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from …
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Soft Life Systems: Organizing Your Work for a Less Hectic Life
17:31
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17:31🎙️ Episode Title: Soft Life Systems: Organizing Your Work for a Less Hectic Life 🧘♀️ Episode Description: Ready to ditch the hustle and create more ease in your workday? In this episode of the Get Organized at Work podcast, host Kayla Fahey-Ahrndt shares how getting organized with smart, sustainable systems can help you lead a softer, more intenti…
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Mental Health for High Achievers: 7 Simple Strategies for Optimal Well-Being [BEST OF]
33:50
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33:50Episode Summary I discuss mental health for high achievers and a few simple strategies for optimal well-being. . Show Notes Page jeffsanders.com/585a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracl…
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129 | One Prompt to Make ChatGPT Actually Sound Like You
6:23
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6:23129 | One Prompt to Make ChatGPT Actually Sound Like You Hey friend! If you’ve ever opened up ChatGPT hoping it would write your content—and then felt totally frustrated because it sounded nothing like you—this episode is for you. I’m walking you through the real reason AI often gives you content that feels robotic or off-brand, and then I’m giving…
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AI & LinkedIn Strategies: How to Take Your Game to the Next Level (with Al Kushner)
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34:38🚀 Struggling to keep track of all the great ideas and insights you encounter? This month we're diving into digital notes systems that actually work! I just interviewed Al Kushner about AI and LinkedIn strategies, and it reinforced something important: your information is only as valuable as your ability to find it when you need it. Whether you're u…
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An Expert’s Guide to Babyproofing Your Home + Gas and Power Tips for Hurricane Season
51:02
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51:02On this This Old House Radio Hour, we’re helping parents breathe a little easier with a full guide to babyproofing your home, courtesy of Stephanie Lyons from Cincinnati Children’s Hospital. From newborn-safe sleep setups to toddler-proof kitchen fixes, we cover every stage of early development with tips that make your home safer—without turning it…
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Start Small, Grow Big: The Surprisingly Small Secret to Finishing BIG Projects and Getting Organized with Tasha Lorentz
45:06
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45:06Have you ever said the words “I just need to get organized” – and then felt totally overwhelmed about where to even begin? Or maybe you’ve looked at a BIG project and thought, “Where do I even start?” Before you can even make a plan, the overwhelm has crept in. If that sounds familiar, you're going to love this conversation with Tasha Lorentz, host…
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Unplug to Recharge: Smart Summer Scheduling for Leaders
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19:21Unplug to Recharge: Smart Summer Scheduling for Leaders Are you a leader who wants to take time off this summer — but secretly worries everything will fall apart without you? In this episode of the Get Organized at Work Podcast, host Kayla Fahey-Ahrndt shares how high-performing professionals can take guilt-free time off and create a flexible summe…
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12 Better Ways to End Your Day: Solidify a Transformative Evening Routine
38:03
38:03
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38:03Episode Summary I share a dozen ways to improve your evening routine. It's time to end today well and set you up for a better tomorrow. . Show Notes Page jeffsanders.com/585 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from spo…
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1
Freedom From Social Media: Stop Looking for Something That Just Isn't There [BEST OF]
30:57
30:57
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30:57Episode Summary I discuss life without less social media, and how to stop looking for something that isn’t there. . Show Notes Page jeffsanders.com/584a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Mir…
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128 | Pinterest Marketing: A Simple System for Business Growth with Heather Farris
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50:04Harnessing Pinterest for Long-Term Growth with Heather Farris Hey Friend! Are you feeling like your content is not getting the visibility it deserves despite all the effort you put into podcasting, posting, and writing? Then you're in for a treat! In today's episode of the Content Systems for Growth podcast, we're joined by Heather Farris, a Pinter…
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Becoming a Marketing Influencer in a New Country (with Camillia Fitzsimmons)
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39:17Learn how to relocate internationally and start your business abroad. Real strategies from Camillia Fitzsimmons who moved from Vancouver to Israel. For much more and important links, visit the blog post: https://FrankBuck.org/camillia
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Deana Lewis chats with Beth Richie and Alisa Bierria about the historical context and motivations behind their influential books that have been informed by and inform abolition feminism. Emphasizing practice as a lead to theory, both authors discuss the importance of their decades long on-the-ground work in the anti-violence movement, the struggle …
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A Field Guide to the American Porch, Urban Gardening and Musician Nathaniel Rateliff's Mountain Hideaway
51:01
51:01
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51:01This week on This Old House Radio Hour, we explore the spaces that bring us together—both inside and out. Architect and author Charlie Hailey joins us to discuss the surprising resurgence of the American porch, what makes it such a powerful space for connection, and how to design one that enhances airflow, light, and livability. Then we head to Mor…
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Permission Granted: How to Make Time for Your Dreams in the Middle of Real Life featuring Lena Taylor
43:24
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43:24Have you ever felt the nudge to reinvent yourself? Maybe you’re ready to try something totally different – launch a creative project, start a business, or finally share your voice – but you’re not sure where to begin, or something’s holding you back from changing course. Lena Taylor, a dynamic speaker and the creator behind YouTube channel Flipping…
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Manage Projects Like a Pro: Build a Streamlined System with Google Docs
44:49
44:49
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44:49Episode Summary I share my new project management system that's built entirely in Google Docs. It's simple and endlessly customizable. . Show Notes Page jeffsanders.com/584 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from spon…
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How to Ask For Help at Work WITHOUT Saying "I'm So Busy"
20:33
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20:33How to Ask for Help at Work Without Saying "I'm So Busy" Episode Description: Feeling overwhelmed at work but unsure how to ask your boss for help without sounding disorganized or incapable? In this episode of Get Organized at Work, host Kayla Fahey-Ahrndt shares practical scripts and communication strategies you can use in your 1:1 meetings to ask…
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Why Democrats Should Become the Anti-War Party (Only 20 Congress Members Want to Stop Trump's War Powers)
19:07
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19:07We're six days into what could spiral into World War III, and only 20 members of Congress think maybe Trump shouldn't have unilateral war powers. Meanwhile, Democratic leadership keeps pushing the same losing "moderate" strategy. In this episode, I explain why the anti-war position IS the moderate position Democrats should embrace. Trump's base is …
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Do the Hard Things First: Why the Order of Events Matters [BEST OF]
47:32
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47:32Episode Summary I discuss why doing the hard things first matters more than you can imagine. . Show Notes Page jeffsanders.com/583a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle . Learn More Abo…
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127 | Mid-Year Review for Online Business Owners: Refocus, Refresh, and Finish Strong
9:25
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9:25Midyear Business Review: Strategies to Realign and Boost Productivity Hey friend! We’re halfway through the year—can you believe it? In this episode, I’m walking you through a 7-step process for doing a simple, intentional mid-year review. We’ll talk about how to evaluate what’s working, what’s not, and how to shift your energy and strategy to fini…
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Deana Lewis talks with Valli Kalei Kanuha, Mimi Kim and Andrea Ritchie, whose entry into the feminist of color movement spans the 1970’s, 1980’s and 1990’s. Together, they weave a long view of the abolitionist feminist movement that crosses generations, geographic expanses from Hawaii to Minnesota to Toronto and movements including HIV AIDS, anti-i…
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"Money Talk": Practical Strategies You Can Use
35:59
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35:59Master financial organization with proven systems for managing subscriptions, gift cards, and bills. Stop losing money and gain control today. For more, visit the blog post: https://frankbuck.org/money-talk
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The Ultimate DIY Cleaning Solution + Peter Sagal’s House from Hell!
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51:16This week on This Old House Radio Hour, we’re scrubbing deep, digging trenches, and pulling back the curtain on the emotional side of homeownership. We open the episode with Brandon Pleshek—aka “Clean That Up”—who shares his go-to DIY vinegar-based cleaner, why it works, and where you should never use it. Then it’s onto the phones, starting with a …
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Fair Play, Real Talk: How to Lighten Your Invisible Mental Load and Get the Support You Need at Home and Beyond featuring Katelyn Denning
48:31
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48:31Have you ever felt like you were carrying all the mental load at home? Like you’re the one remembering the gifts, refilling the coffee, scheduling the doctor’s appointments, and making sure the dishwasher actually gets emptied? Life Coach and Fair Play Method Facilitator Katelyn Denning is here to help us make the invisible load more visible – and …
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7 Daily Habits I Cannot Live Without (and Why You Should Adopt Them Now)
43:14
43:14
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43:14Episode Summary I share 7 daily habits that I cannot live without, including how I stay healthy and productive all year. . Show Notes Page jeffsanders.com/583 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 …
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1
How to Get Promoted by Getting Organized: The Real Secrets They Don't Teach You
22:50
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22:50🎙️ How to Get Promoted by Getting Organized: The Real Secrets They Don't Teach You 🚀 Want to know how to actually get promoted at work? In this episode of the Get Organized at Work podcast, host Kayla Fahey-Ahrndt shares powerful promotion secrets your manager may never say out loud—but absolutely notices. We break down each secret using lessons fr…
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5,000 Protest in Trump Country: What Red Tennessee Just Told the Democratic Party
20:33
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20:33Live from the No Kings protest in Knoxville, I join Steve Schmidt to report on something I didn't expect to see in East Tennessee - 5,000 people in the streets, including Trump voters who feel betrayed. In this conversation, I share what protesters told me on the ground: Trump voters saying "this isn't what I voted for" as ICE raids hit their neigh…
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Lincoln Project's Rick Wilson Meets Progressive Organizer: Surprising Common Ground
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28:34What happens when a Lincoln Project founder sits down with a progressive organizer? More agreement than you'd expect. Rick Wilson (Republican strategist turned Trump critic) and Corbin Trent (Bernie 2016, AOC architect) find surprising common ground in this no-BS conversation about America's broken systems. Two veteran political communicators from …
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Crossing the Aisle: Rep. Burchett (R-TN) on Healthcare, Military Waste & Real Reform
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34:57Republican Congressman Tim Burchett (TN-02) sits down for a surprisingly candid conversation about what's really broken in Washington - and it's not what you'd expect from a typical partisan interview. In this eye-opening discussion, Rep. Burchett breaks ranks to discuss: How MAGA differs from traditional GOP politics The lobbyist stranglehold on B…
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White Guys for Kamala Founder & AOC's Ex-Comms Director Debate the Future
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48:16Two Democratic operatives from different wings of the party hash out what went wrong and where we go from here. Mike Nellis (White Guys for Kamala founder, 20-year Democratic strategist) and Corbin Trent (former AOC comms director, Bernie 2016 organizer) find surprising common ground despite their establishment vs. progressive divide. From their sh…
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The Great American Decline: From 5 Years to Buy a House to 10
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33:37
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33:37Your dad bought a house with 5 years of work. You need 10. Healthcare took 2 weeks of wages in 1950. Now it's 4 months. This isn't progress - it's decline. In this eye-opening episode, Corbin Trent exposes the biggest economic lie we've been told: that each generation is better off than the last. Using his "Years of Work" metric, he strips away the…
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How China Stole Our Playbook: Rep. Ro Khanna on Rebuilding American Industry
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41:5633% of US healthcare costs go to administration. Japan? 1.6%. This is just one shocking stat that exposes how broken our economic system really is. Join Congressman Ro Khanna and Corbin Trent for a no-BS conversation about the real state of America's economy. While official statistics claim wages are rising, Corbin's "basket of essentials" analysis…
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The Voter Disconnect Crisis: Chris Matthews and Corbin Trent on What Dems Don't Get
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12:15Legendary political commentator Chris Matthews joins us for a no-holds-barred discussion about why Democrats can't seem to connect with American voters - and keep making the same mistakes. In this live conversation, we dig into the harsh realities facing the Democratic Party: an increasingly insular Congress, tone-deaf messaging, and a fundamental …
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Corbin and his Daughter Abigail talk America’s Undoing — From Food-Truck Owner to Political Organizer
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18:38Corbin Trent traces his path from food-truck entrepreneur to national political organizer. He recalls joining Bernie 2016, co-founding Brand New Congress and Justice Democrats, and helping AOC win her primary. The conversation pivots to why America needs a massive grassroots movement to fix today’s economic and community crises—and how family and l…
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Why the American Dream Feels Dead — Corbin Trent on Sky-High Costs, Debt, and Fake Progress
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20:34Corbin Trent argues that every generation is not automatically better off than the last. He walks through housing, healthcare, education, and everyday essentials—showing how many more years of work it now takes to secure them. Official stats say we’re thriving; lived experience says otherwise. Time to scrap feel-good metrics and measure the eco…
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In this episode of America's Undoing, Corbin Trent shares his journey from a general contractor to a political activist, discussing the economic realities faced by working-class Americans. He reflects on personal stories that highlight the changing landscape of opportunity and the impact of political decisions on everyday lives. The conversation de…
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5 Bad Habits I Eliminated + 5 Healthy Ones That Replaced Them [BEST OF]
33:35
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33:35Episode Summary I discuss 5 habits I eliminated and 5 new healthy habits that replaced them. . Show Notes Page jeffsanders.com/582e . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle . Learn More Abo…
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1
126 | You Can’t Keep Winging It—Build a Workflow That Actually Works
24:08
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24:08Streamline Your Content Creation with Effective Workflows Hey friend! If you’ve been flying by the seat of your pants with your content and feel like you’re constantly behind or forgetting steps, this episode is for you. We’re talking all about how to build a content workflow that makes content creation feel easier and actually doable. Whether you’…
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How to Get Fit at Your Desk (with Alessa Caridi)
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40:08We spend our days sitting at a computer and know we need to move our bodies. What if we had practical guidance on how to do just that? For more, visit the blog post: https://frankbuck.org/alessa-caridi/
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Is Your Parents Home Safe + DIY Weed Killer + The Right Way to Refinish Butcher Block
51:19
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51:19This week on This Old House Radio Hour, we’re making your home smarter, safer, and more soulful—whatever your age, stage, or style. Rick Cantino from Operation Independence joins us with essential advice for aging in place, from grab bars to threshold-free showers to stair lifts that won’t kill your curb appeal. Then we take your calls: a fireplace…
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Deana Lewis talks with Mariame Kaba, Erica Meiners, and Shira Hassan - three abolitionist feminists who discuss the work they created and built in Chicago from the early 2000’s through the early 2010’s. They reflect on their path from witnessing the failures of the mainstream anti-violence movement especially for survivors, young people, formerly i…
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Patch Job: Kicked Out By A Friend After Six Months In Her Guest Room
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17:51She said she was healing. Her friend said she was freeloading. This week’s confession comes from someone who moved into her friend’s guest room after a messy breakup—and didn’t leave. Six months, zero rent, and a whole lot of unspoken tension later, her friend changed the Wi-Fi password and handed her a formal three-day notice. Yikes. In this Patch…
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