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Content provided by Laura Banks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Banks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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This Simple Shift To Your Morning Routine Will Help You Actually Follow Through With It

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Manage episode 500374916 series 3496079
Content provided by Laura Banks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Banks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

In this FIRST Healthy Huddle episode, Laura is giving you a quick shift to make to your morning routine to help you take fast action.

The challenge with morning routines is that we often think they have to look the exact same every single day. This system from Laura allows you to have that structure while also providing flexibility so that you don't have to do exactly the same thing every single day.

This is a quick episode to help you take fast action on your morning routine so hit play and enjoy!

Want more information on Seismic Shift? Click here: bhealthyhabits.com/seismic-shift

💌 Connect With Laura:

  1. Website: Health Coach for Teachers & Busy, Working Women
  2. Instagram: LAURA B. | Teacher turned Health Coach | Podcaster🎙️ (@laura.b.healthy) • Instagram photos and videos
  3. TikTok: Laura B. | Health Coach (@laura.b.healthy) | TikTok
  continue reading

146 episodes

Artwork
iconShare
 
Manage episode 500374916 series 3496079
Content provided by Laura Banks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Banks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

In this FIRST Healthy Huddle episode, Laura is giving you a quick shift to make to your morning routine to help you take fast action.

The challenge with morning routines is that we often think they have to look the exact same every single day. This system from Laura allows you to have that structure while also providing flexibility so that you don't have to do exactly the same thing every single day.

This is a quick episode to help you take fast action on your morning routine so hit play and enjoy!

Want more information on Seismic Shift? Click here: bhealthyhabits.com/seismic-shift

💌 Connect With Laura:

  1. Website: Health Coach for Teachers & Busy, Working Women
  2. Instagram: LAURA B. | Teacher turned Health Coach | Podcaster🎙️ (@laura.b.healthy) • Instagram photos and videos
  3. TikTok: Laura B. | Health Coach (@laura.b.healthy) | TikTok
  continue reading

146 episodes

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