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If your kitchen, pantry, or home feels a little chaotic right now… you’re not alone. But what if that clutter is doing more than just stressing you out? What if it’s actually affecting your food choices, your energy, and even your mental health?

In this episode, I’m joined by Chelsea Fitzsimmons, a professional organizer, who shares how transforming your physical space can transform your overall wellbeing. We dive into why organization matters, not just for how your home looks, but for how you feel and function every day.

You’ll learn:
✨ How an organized fridge and pantry make healthy eating so much easier
✨ The link between clutter, stress, and decision fatigue
✨ The mental health struggles that often hide behind disorganization
✨ Simple systems to create calm in your kitchen and confidence in your habits

Whether you’re trying to eat healthier, feel less overwhelmed, or just want your home to feel peaceful again, this conversation will give you the mindset shifts and practical tips to get started.

CONNECT WITH CHELSEA:

• On Instagram: @letsgoorganize
• Website: letsgoorganizellc.com
• Free Guide: Organize Your Pantry Like A Pro

💌 Connect With Laura:

1. Website: Health Coach for Teachers & Busy, Working Women
2. Instagram: LAURA B. | Teacher turned Health Coach | Podcaster🎙️ (@laura.b.healthy) • Instagram photos and videos
3. TikTok: Laura B. | Health Coach (@laura.b.healthy) | TikTok