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233: Seth Jones, CEO of Superstratum: From Sick Homes to Healing Sleep: A Step-by-Step Detox Guide

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Manage episode 509323840 series 2662174
Content provided by Mollie Eastman and Mollie McGlocklin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mollie Eastman and Mollie McGlocklin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Seth Jones, CEO of Superstratum, a company turning home detoxification into a simple, DIY process from everyday cleaners to whole home protocols. Seth’s story is wild: he went from DJ nights in L.A. to battling mold and mycotoxin exposure in his own home, then building science backed solutions that help families breathe (and sleep) easier.

SHOWNOTES:

😴 From DJ to building science: How Seth’s mold crisis changed his life and sleep

😴 Are your sleep problems linked to unseen indoor air issues?

😴 Mold vs. Mycotoxins: Why toxins matter more for sleep

😴 Did modern airtight homes trade energy savings for poor air?

😴 Basement truth: Much of your home’s air rises from below

😴 The remediation gap: Why mold removal doesn’t end the problem

😴 Super Stratum’s 3-step system: Clean, gas, and long-term coat

😴 Air cleaning decoded: Filters vs. ionization explained

😴 Multi-cluster ionization: Why some sleep better right away

😴 HVAC mistakes: Oversizing, humidity swings, hot-cold cycles

😴 The Goldilocks target: ~50% humidity for sleep and health

😴 Testing without stress: When to swab, inspect, or act

😴 Morning light magic: How open blinds reset circadian rhythm

😴 Yoga at sunrise: A 10-minute flow boosting energy and sleep

😴 Cleaning habits as part of sleep hygiene

😴 https://superstratumlabs.com/?ref=sleepisaskill Enjoy 10% discount use code: SLEEPISASKILL

SPONSORS:

🧠 If You “Can’t Turn Your Brain Off” At Night…try a quality magnesium supplement that addresses ALL the necessary forms of magnesium that you need to support calming your nervous system and sleeping deeply. Https://magbreakthrough.com/sleepisaskill

☕️ Too wired to sleep? MUD\WTR is a coffee alternative with mushrooms + adaptogens that gives you calm, focused energy, without the crash, jitters, or sleep disruption. Start your day and wind down with their morning & evening blends.
🛌 Save 15% + get a free frother + meditation app access at www.mudwtr.com/sleepisaskill

GUEST LINKS:

Website: https://superstratumlabs.com/

Instagram: https://www.instagram.com/superstratum.co/

DISCLAIMER:

The information contained in this podcast, our website, newsletter, and the resources available for download are not intended to be medical or health advice and shall not be understood or construed as such. The information contained on these platforms is not a substitute for medical or health advice from a professional who is aware of the facts and circumstances of your individual situation.

Next Steps To Upleveling Your Sleep -
Website: https://www.sleepisaskill.com/

‘Sleep Obsessions’ Monday Newsletter: https://www.sleepisaskill.com/newsletter

8-Week Wearable Group “Optimize Your Sleep” Program: https://www.sleepisaskill.com/optimize

Sleep Is A Skill Podcast: https://www.sleepisaskill.com/podcasts

LinkedIn: https://www.linkedin.com/in/mollie-eastman-sleep-is-a-skill-82531825/

Instagram: https://www.instagram.com/mollie.eastman

TikTok: https://www.tiktok.com/@sleepisaskill
Facebook: https://www.facebook.com/sleepisaskill/

Twitter: https://twitter.com/SleepIsASkill

YouTube:

https://www.youtube.com/channel/UCy-IU372xapHLvXnZRbXU7A

  continue reading

234 episodes

Artwork
iconShare
 
Manage episode 509323840 series 2662174
Content provided by Mollie Eastman and Mollie McGlocklin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mollie Eastman and Mollie McGlocklin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Seth Jones, CEO of Superstratum, a company turning home detoxification into a simple, DIY process from everyday cleaners to whole home protocols. Seth’s story is wild: he went from DJ nights in L.A. to battling mold and mycotoxin exposure in his own home, then building science backed solutions that help families breathe (and sleep) easier.

SHOWNOTES:

😴 From DJ to building science: How Seth’s mold crisis changed his life and sleep

😴 Are your sleep problems linked to unseen indoor air issues?

😴 Mold vs. Mycotoxins: Why toxins matter more for sleep

😴 Did modern airtight homes trade energy savings for poor air?

😴 Basement truth: Much of your home’s air rises from below

😴 The remediation gap: Why mold removal doesn’t end the problem

😴 Super Stratum’s 3-step system: Clean, gas, and long-term coat

😴 Air cleaning decoded: Filters vs. ionization explained

😴 Multi-cluster ionization: Why some sleep better right away

😴 HVAC mistakes: Oversizing, humidity swings, hot-cold cycles

😴 The Goldilocks target: ~50% humidity for sleep and health

😴 Testing without stress: When to swab, inspect, or act

😴 Morning light magic: How open blinds reset circadian rhythm

😴 Yoga at sunrise: A 10-minute flow boosting energy and sleep

😴 Cleaning habits as part of sleep hygiene

😴 https://superstratumlabs.com/?ref=sleepisaskill Enjoy 10% discount use code: SLEEPISASKILL

SPONSORS:

🧠 If You “Can’t Turn Your Brain Off” At Night…try a quality magnesium supplement that addresses ALL the necessary forms of magnesium that you need to support calming your nervous system and sleeping deeply. Https://magbreakthrough.com/sleepisaskill

☕️ Too wired to sleep? MUD\WTR is a coffee alternative with mushrooms + adaptogens that gives you calm, focused energy, without the crash, jitters, or sleep disruption. Start your day and wind down with their morning & evening blends.
🛌 Save 15% + get a free frother + meditation app access at www.mudwtr.com/sleepisaskill

GUEST LINKS:

Website: https://superstratumlabs.com/

Instagram: https://www.instagram.com/superstratum.co/

DISCLAIMER:

The information contained in this podcast, our website, newsletter, and the resources available for download are not intended to be medical or health advice and shall not be understood or construed as such. The information contained on these platforms is not a substitute for medical or health advice from a professional who is aware of the facts and circumstances of your individual situation.

Next Steps To Upleveling Your Sleep -
Website: https://www.sleepisaskill.com/

‘Sleep Obsessions’ Monday Newsletter: https://www.sleepisaskill.com/newsletter

8-Week Wearable Group “Optimize Your Sleep” Program: https://www.sleepisaskill.com/optimize

Sleep Is A Skill Podcast: https://www.sleepisaskill.com/podcasts

LinkedIn: https://www.linkedin.com/in/mollie-eastman-sleep-is-a-skill-82531825/

Instagram: https://www.instagram.com/mollie.eastman

TikTok: https://www.tiktok.com/@sleepisaskill
Facebook: https://www.facebook.com/sleepisaskill/

Twitter: https://twitter.com/SleepIsASkill

YouTube:

https://www.youtube.com/channel/UCy-IU372xapHLvXnZRbXU7A

  continue reading

234 episodes

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