Circadian Rhythm Podcasts

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The Quantum Health Connection

Heather & Vanessa

129

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2d ago2d ago

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Vanessa Baldwin and Heather Crimson explore quantum biological healing including circadian rhythm, mitochondrial function, and homeopathy while challenging the conventional paradigm!

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Life Kit: Health

NPR

926

224

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9d ago1w ago

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Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit

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The SRS Podcast

Sleep Research Society

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1M ago4w ago

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The official podcast of the Sleep Research Society (SRS). Purposed to disseminate and discuss the latest findings in Sleep and Circadian research.

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Sleep Science Podcast

Penny Lewis

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15d ago2w ago

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We spend a third of our lives sleeping, and this podcast is all about understanding sleep. We know a lot about what the brain does in sleep, but we are just starting to understand why it does some of these things, and even more excitingly, how we can take full advantage of sleep and also manipulate it for our own ends. In each episode, neuroscientist Penny Lewis interviews a different sleep researcher, talking about a various aspect of sleep science. Topics include sleep physiology and medic ...

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The Sleep Is A Skill Podcast

Mollie McGlocklin, Mollie Eastman

233

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16d ago2w ago

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The Sleep Is A Skill Podcast, exists to transform the conversation around sleep on the planet! Each episode is a conversation with industry leaders designed to deliver practical takeaways to improve your sleep. The intention is to shift the paradigm of wellness to make SLEEP the #1 focus in our journey towards great health. . For years, my sleep was a problem in my life. When I went through my own challenging period of insomnia while traveling internationally, I felt like there was nowhere t ...

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The Healing Catalyst

Dr. Avanti Kumar Singh

172

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9d ago1w ago

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If you’ve ever felt dismissed, confused, or overwhelmed when it comes to your health — you’re not alone. And you don’t have to keep guessing. Welcome to The Healing Catalyst Podcast, where science meets soul — and healing meets real life. Hosted by Dr. Avanti Kumar-Singh, a Western-trained physician and lifelong practitioner of Ayurveda, this podcast is your invitation to take your health into your own hands. With over two decades of experience integrating modern medicine and ancient healing ...

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Meat Body & Soul

Jodelle Fitzwater

182

241

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2M ago6w ago

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The new re-branded podcast (aka Get Fit with Jodelle) that has to do with what I have seen work the most in the world of health after teaching/educating for over 20 years. A MEAT-based approach, circadian rhythm and listening to the BODY, and creating the body you want by natural human movement and lifestyle habits that help create fat Loss, muscle gains, thyroid health, tips and more! Finally, we are a soul, so holistic nutrition is about addressing trauma, stress, and emotional freedom, to ...

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Hormone Health for Moms - Hormone balance, Weight loss resistance, Boost Energy, Cortisol, Blood sugar

Sara Moreira: Christian Functional Health Coach, FDNP, BSN, RN

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2d ago2d ago

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*TOP 3% GLOBALLY RANKED PODCAST* Feeling exhausted no matter how much you sleep? Dealing with stubborn weight that won’t budge, unpredictable digestion, or energy crashes that hit hard, especially after having kids? Do you feel like your body is working against you, and no matter how “healthy” you try to be, you’re still bloated, burnt out, and wondering what happened to the old you? I’m Sara Moreira, nurse, functional diagnostic nutrition practitioner, and mom of 4. After walking through my ...

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Office Hours

Klemen Vidic

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1M ago6w ago

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Each week, we uncover the science behind memory loss, brain fog, sleep disruption and mental fatigue—focusing on the overlooked role of the pineal gland and its connection to long-term brain health. From melatonin regulation and circadian rhythm repair to nootropic supplementation and natural detoxification, we bring you expert-backed insights on how to protect your mind in a modern world full of stress, fluoride, blue light and overstimulation. We explore the ingredients that matter—like ch ...

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This Podcast Will Kill You

Exactly Right and iHeartPodcasts

255

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2d ago2d ago

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This podcast might not actually kill you, but Erin Welsh and Erin Allmann Updyke cover so many things that can. In each episode, they tackle a different topic, teaching listeners about the biology, history, and epidemiology of a different disease or medical mystery. They do the scientific research, so you don’t have to. Since 2017, Erin and Erin have explored chronic and infectious diseases, medications, poisons, viruses, bacteria and scientific discoveries. They’ve researched public health ...

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My Way Om with Robyn

Robyn Gaillard

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1M ago5w ago

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Robyn Gaillard is a mind-body connection wellness educator & clinician. She is a passionate advocate for holistic wellness and the body’s ability to heal. She has a monthly radio show that airs on the News for the Soul Network. Please enjoy the syndicated episodes here, as well as other podcasts/webinars/interviews pertaining to holistic health, wellness, and coherence. Robyn's client sessions and workshops encourage wellness and oneness through the lens of the nervous system, circadian & ce ...

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About Time

Timely App

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6y ago6y ago

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A 5-episode probe of our complex relationship with time – from how we think and talk about it, to how we experience it. Separating scientific truth from social construction to understand what it truly means to live with time.

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Sleep Science Today

sleepsciencetoday

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3d ago3d ago

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Struggling with sleep? Sleep Science Today with Andrew Colsky, JD, LPC brings you expert insights to help you sleep better tonight. Each episode features renowned sleep scientists, doctors, and wellness experts who reveal the latest research on sleep health, circadian rhythms, insomnia solutions, stress, and more. Andrew goes beyond the basics, asking the big questions about why we sleep and how to improve it, while uncovering practical strategies you can use immediately. From science-backed ...

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Fasting For Life

Dr. Scott Watier & Tommy Welling

305

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2d ago2d ago

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Fasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD, alternate day fasting, and extended fasting to simplify their day-to-day life. With the ever-changing landscape of fad diets, keto diets, low carb, weight loss plans, and nutritional coaching, there is a vast amount of information available. Incidentally, the statistics show that our current healthcare model is failing and we are seeing more preventable diseases than ever before. Thr ...

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Western Slope Skies

czeller

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20d ago2w ago

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A bi-weekly short feature on astronomy, produced by members of the Black Canyon Astronomical Society.Link for podcast apps:https://www.kvnf.org/podcast/western-slope-skies/rss.xml

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WHOOP Podcast

WHOOP

290

343

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1d ago1d ago

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The WHOOP Podcast is all about sharing science-backed insights and strategies from the best in the world at what they do. Learn from Olympic champions, CEOs, bestselling authors, and PhDs about the habits, mindsets, and routines that improve their health, fitness, and resilience. Unpack everything from breakthrough health and nutrition research, life-saving tech advances, longevity hacks, and more—each episode features an empowering conversation you don’t want to miss. Tune in every Wednesda ...

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The Weekend University

Insights for Evolving Consciousness.

263

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3h ago3h ago

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Insights for Evolving Consciousness In-depth interviews with leading thinkers at the intersection of psychology, neuroscience, culture, and spirituality. This show is for you if you’re interested in: – Reducing suffering — in yourself and others – Continuously upgrading your perspective – Realising more of your potential – Experiencing a greater sense of awe, meaning, and connection in everyday life. New episodes every Thursday.

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Quantum Healthy

Laura Kissmann & Andeea Rae

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7d ago1w ago

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This podcast demystified Quantum Biology for general health and recovery from addictions. The goal is to bring you easy to understand principles and practices about the study of Light, Water and Magnetism, so you can take your health into your own hands.

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Phosphatidylserine, Cortisol & Testosterone Dr. Cam | Maximus Live #47

Maximus

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3y ago3y ago

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Dr. Cam talks about Phosphatidylserine, Cortisol & Testosterone. The full topics he discusses include: Cortisol vs testosterone, Walking in the morning, phosphatidylserine lipid that helps regulate cortisol, Circadian rhythm in colder climates, Whole food sources for phosphatidylserine, Shiligit supplementation, Vegetarian sources of phosphatidylserine, Do pumpkin seeds help improve mood? Anti-nutrients in seeds, What to do if you have a vitamin D deficiency, What may cause balding patches o ...

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Honest Sleep with Brian Curtis, PhD, DBSM

Brian Curtis, PhD, DBSM

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2+ y ago2+ y ago

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Join clinical psychologist and board-certified specialist in behavioral sleep medicine Brian Curtis as he explores the assessment and non-pharmacological treatment of sleep disorders with leading sleep clinicians and sleep scientists. Episodes will emphasize the assessment and treatment of insomnia, nightmares, sleep apnea, circadian rhythm disorders, and more. If you have a question you want answered on the podcast, click the “Start recording” button at https://www.honestsleep.com/podcast.

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Ultra Minds with JK ULTRA

Jennifer Carmody | JK ULTRA

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1M ago4w ago

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Consciousness, Astrology, Aliens, AI, Spirituality, Occult, and Metaphysics. Hosted by JK ULTRA (Jennifer Carmody), Ultra Minds features weekly interviews with authors, researchers, whistleblowers, and spiritual teachers exposing the deeper truths behind reality. New episodes every Thursday.

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The Night Owl Space

Mike Vardy

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2y ago2y ago

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Dive deep into the mysterious and empowering world of night owls with your host, Mike Vardy. As a proud Night Owl himself and renowned productivity strategist, Mike passionately dismantles myths and highlights the unique strengths that those "wired for later" bring to the table. Each episode is a treasure trove of scientific findings and anecdotal truths aimed at both celebrating and understanding the unparalleled productivity that happens later in the day... and into the night. Subscribe no ...

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Peace Unplugged

Martin Dickerson

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3d ago3d ago

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Tired of the constant noise and chaos? "Peace Unplugged" is your escape. Join us as we explore practical, science-backed strategies for finding calm in a frantic world. Each episode features expert guests—neuroscientists, mindfulness coaches, and renowned psychologists—who share actionable techniques to help you reduce stress, improve focus, and cultivate inner peace. Whether you're a busy professional, a overwhelmed student, or simply seeking a moment of tranquility, our evidence-based conv ...

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Hashimoto's Nutrition Rx®️

Nataliia Sanzo, Licensed Registered Dietitian

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9d ago1w ago

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Nataliia Sanzo is a registered dietitian, aka Nashville Thyroid Expert, specializing in Hashimoto's/hypothyroidism. She created this space to help you navigate the ever-confusing world of Hashimoto's thyroiditis and empower you with the knowledge to become your own advocate. Please don’t forget to subscribe and follow this podcast on the platform you’re tuning in from. Your support is greatly appreciated and important to this show finding its way to the ears of listeners just like yourself. ...

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Business Growth Lab

Samantha Riley

701

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3d ago3d ago

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Coaches, service providers, and visionary entrepreneurs ready to turn big ideas into thriving empires, welcome to your new home. Join Authority Positioning Strategist Samantha Riley, who brings over 30 years of business-building experience. Each week, she pulls back the curtain on strategies designed to grow and scale highly successful businesses. You’ll hear from industry-leading experts revealing what’s working right now, as well as behind-the-scenes business chats with her husband Leon, w ...

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Renee Belz & Lauren Sambataro

Biohacker Babes

315

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3d ago3d ago

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We're sisters and the Biohacker Babes! We want to empower you to become your own biohacker and upgrade your life. The Biohacker Babes podcast aims to create insight into the body's natural healing abilities, strengthen your intuition, and empower you with techniques and modalities to optimize your health and wellness.

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The Science of Self-Healing

The Bioregulatory Medicine Institute

150

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9d ago1w ago

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If you're facing health challenges or seeking natural ways to enhance your well-being, you've found the perfect podcast! Join Dr. James Odell, a naturopathic doctor and the medical and executive director of the Bioregulatory Medicine Institute (BRMI), as he delves into the world of bioregulatory medicine. In each episode, Dr. Odell will offer the most up-to-date research and practical tips to help your body naturally maintain its health, adapt to changes, regenerate, and heal itself. Tune in ...

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The Lisa Fischer Said Podcast

Lisa Fischer

266

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2d ago2d ago

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Lisa Fischer has always had aspirations she’d be somebody. And she was. In high school, she peaked early and reached the pinnacle of achievements when she won Most Talkative for her high school yearbook. She has lived up to that title with her long storied career in radio and tv broadcasting since shoulder pads were in style (1986). Lisa is a certified health coach, podcast host, a journalist and future TikTok sensation. Her greatest accomplishments? Married to the same man since 1988, mom o ...

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Hypnosis and relaxation ｜Sound therapy

F7

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1d ago1d ago

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Listening it every day is very helpful to your healp Everyone is welcome to subscribe and forward, and hope that every friend will always be healthy and happy Here is a wonderful dreamland to help sleep and relax. No matter what trouble you have or is unhappy at this moment, it can help you solve it, make you happy. After a hard day. Come here, the perfect auditory effect can open up the five feelings of the human body. Through the relaxation of the auditor's eyes, ears, nose, mouth, limbs, ...

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Quantum Chiropractors

Dr. Jake Dodds

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2y ago2y ago

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Welcome to our podcast!

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ANEW Insight

Dr. Supatra Tovar

118

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3d ago3d ago

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ANEW Insight aims to revolutionize the way we think about health and wellness. Dr. Supatra Tovar explores the symbiotic relationship between nutrition, fitness, and emotional well-being. this podcast seeks to inform, inspire, and invigorate listeners, encouraging them to embrace a more integrated approach to health. Dr. Supatra Tovar is a clinical psychologist, registered dietitian, fitness expert, and founder of the holistic health educational company ANEW (Advanced Nutrition and Emotional ...

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Your Mouth Matters

Dr. Rebecca Taylor: Green City Dental & O2Dontics

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1d ago1d ago

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Welcome to 'Your Mouth Matters,' the must-listen podcast sponsored by Green City Dental & O2Dontics, where your oral health takes center stage! Join our host, Dr. Rebecca Taylor, a passionate advocate for holistic dentistry, as she explores the fascinating world of mouth health. Each episode is a journey into the deep connection between oral wellness and overall health, blending traditional dental wisdom with innovative holistic approaches. From debunking common dental myths to uncovering na ...

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The Eczema Podcast

Abby Tai

204

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19d ago2w ago

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Are you struggling with your eczema and ready to finally heal it for good? Do you want to learn the most effective healing strategies from some of the best experts who work with eczema? If you want a natural (and a long term solution) to heal, I'm here to bring you 4 years of expert interviews to help you! My name is Abby and I'm a Registered Holistic Nutritionist and founder of Conqueror Skincare. In this show, you'll learn from the best eczema experts on how to overcome atopic dermatitis, ...

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5 Live Science Podcast

BBC Radio 5 Live

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9M ago39w ago

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5 Live's science podcast, featuring Dr Chris and Naked Scientists with the hottest science news stories and analysis.

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The Inner Rhythms Podcast

Iris Josephina

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10d ago1w ago

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Hosted by Iris Josephina, this podcast is your guide to exploring the menstrual cycle, cyclical living, body wisdom, personal growth, spirituality, and running a business in alignment with your natural rhythms. As an entrepreneur, functional hormone specialist, trainer, and coach, Iris shares her personal stories, thought-provoking guest interviews, and transformative experiences with clients and students. Whether you’re here to deepen your connection to your body, gain inspiration for your ...

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Harmonies Bring 4th Unities (Podcast)

Quincy

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9M ago37w ago

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this channel is 4 multiplication, products include value within ones higher state of being. Symbolism, etymology, visual, chemical, and literal interpretation as well.

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Dr Sunrise

Dr Joey Ancheta

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1+ y ago1+ y ago

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Discover Total Mental & Physical Health through sleep, exercise, nutrition, mental practices, and faith.

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Sleep Talk - Snapshots

SleepHub

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3y ago3y ago

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Welcome to Sleep Talk snapshots where we aim to bring you the latest updates in sleep as they occur.

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BrainCast

Sussex Neuroscience Society

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7M ago31w ago

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A student-run podcast, produced by Sussex Neuroscience Society, aiming to showcase the breadth of innovation and creativity across psychology and neuroscience within the University of Sussex, and further afield. Here at BrainCast, we try to make cutting-edge research accessible to the public, in a non-complicated, easy-to-follow way.

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Live Wild or Die. Presented by wild gym.

wild gym

100

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2y ago2y ago

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An ongoing conversation about health, fitness, mindset and expanding your imagination of what is possible.

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Doctor Informed

talk medicine

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1+ y ago1+ y ago

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A podcast for hospital doctors Medical expertise is fundamental to the practice of medicine. But other skills and knowledge are important too. Doctor Informed gives the inside story on the evidence about giving the best care and having positive relationships with patients and colleagues. Created in collaboration with THIS Institute, and sponsored by Medical Protection. www.bmj.com/podcasts/doctorinformed

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How to Prepare

Rob Benson (Buckhorn Cliffs)

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2M ago8w ago

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"How to Prepare" is your ultimate podcast for practical strategies and actionable advice to tackle life's uncertainties. From natural disasters and supply chain disruptions to societal challenges, Rob Benson covers what it takes to stay ready, self-reliant, and adaptable in any situation. Episodes explore preparedness essentials, self-sufficiency skills, how-to plan and navigate life's curveballs, the mindset needed to thrive when the unexpected occurs. Whether you're a seasoned prepper or j ...

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Deep into Sleep

Yishan Xu, PhD, DBSM

214

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2M ago6w ago

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Are you worried about your sleep and health? Are you bothered by lack of sleep or fatigue? Are you suffering from insomnia, sleep apnea, or other sleep disorders? Do you feel your sleep difficulties are getting in the way of being successful, happy, and motivated? Deep into Sleep podcast is here to assist you find the answers. Dr. Yishan Xu is a licensed clinical psychologist, board-certified behavioral sleep medicine sleep specialist, and adjunct clinical faculty at Stanford School of Medic ...

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Quantum Recovery

Andeea Rae

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4M ago16w ago

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Welcome to the Quantum Recovery Podcast! I am your host Andeea and I am a Licensed Addiction Counselor and Quantum Health Coach. My mission is to simplify Quantum Biology practices and principles for people in recovery from addiction, so you can thrive in your health and recovery! This podcast is for educational purposes only.

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Daylight Podcast

Ruwantha & Vindy

111

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5M ago20w ago

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Daylight podcast is the first SriLanka podcast dedicated to education. Now we have started our phase 2 with Ruwantha @ Vindy. In this new season, we are talking about educational things, things about medicine and technology, biography, curious stories and much more. Subscribe to our podcast and stay tuned for our next episode. We publish episodes on every Wednesday.

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